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Anxiety manifests in different forms for different individuals. Panic attacks occur in the context of an anxiety disorder and are usually a sudden onset of fear with physiological symptoms like palpitations or shortness of breath. Even without a formal diagnosis, many people are familiar with the feeling of anxiety and can relate to situations of increased worry and fear. Anxiety disorders can be characterized by the presenting symptoms and context of occurrence.

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Get One of The Best Neurofeedback Training At Home