WEEKLY DIGITAL ENTERTAINMENT MAGAZINE Thursday 21st November, 2013 • VOL 2 - 44
PAGE 2 • OMG Magazine | Thursday 21st November, 2013 OMG Magazine | Thursday 21st November, 2013 • PAGE 3 open your mind and the rest will follow what’s 223-4PIN PAGES 24 -27 inside Building 33, Central Warehousing Complex Charlieville, Republic of Trinidad & Tobago LISTEN TO NEW TRACKS WATCH SYNERGY TV LIVE... CLICK HERE! AND SEE NEW VIDEO FROM KID INK FT ChRIS bROWN PAGE 11 PAGE 5 design PAGE 38 - 39 confessions HOW tO’s photography credits PrOdUCtiON COrdiNAtOr Kyle Madray style EditOr [email protected] cinematography Stephen doobal COPY EditOr [email protected] Patrick ifill PAGE 12-13 PHOtO EditOr WritEr ronaldo roberts Amelia C. ramjarrie studio rental dESiGN EditOr PUBLiSHEd BY Sean Guevara real Company Limited www.realcompanylimited.com TO CONTACT THe OMG MAGAZINe TeAM, LIKE US ON FACEBOOK !! JUST SEARCH ”OMG MAGAZINE” JUST SeND US AN eMAIL AT... [email protected] PIN:29479195 Check us out on-line atwww.omgtt.com Pumping Parties PAGE 28 - 31 1 SAVANNAH GARDeNS, ORANGe GROVe. TACARIGUA. eMAIL [email protected] www.silverpingroup.com | facebook.com/silverpingroup | [email protected] PRODUCeD AND PUBLISHeD BY PHONe 868 640 1774 FAX 868 640 0331 MAKE THE JUMP 868.223.4PIN (4746) | 868.223.0111 | 868.223.4111
PAGE 2 • OMG Magazine | Thursday 21st November, 2013 OMG Magazine | Thursday 21st November, 2013 • PAGE 3 open your mind and the rest will follow what’s 223-4PIN PAGES 24 -27 inside Building 33, Central Warehousing Complex Charlieville, Republic of Trinidad & Tobago LISTEN TO NEW TRACKS WATCH SYNERGY TV LIVE... CLICK HERE! AND SEE NEW VIDEO FROM KID INK FT ChRIS bROWN PAGE 11 PAGE 5 design PAGE 38 - 39 confessions HOW tO’s photography credits PrOdUCtiON COrdiNAtOr Kyle Madray style EditOr [email protected] cinematography Stephen doobal COPY EditOr [email protected] Patrick ifill PAGE 12-13 PHOtO EditOr WritEr ronaldo roberts Amelia C. ramjarrie studio rental dESiGN EditOr PUBLiSHEd BY Sean Guevara real Company Limited www.realcompanylimited.com TO CONTACT THe OMG MAGAZINe TeAM, LIKE US ON FACEBOOK !! JUST SEARCH ”OMG MAGAZINE” JUST SeND US AN eMAIL AT... [email protected] PIN:29479195 Check us out on-line atwww.omgtt.com Pumping Parties PAGE 28 - 31 1 SAVANNAH GARDeNS, ORANGe GROVe. TACARIGUA. eMAIL [email protected] www.silverpingroup.com | facebook.com/silverpingroup | [email protected] PRODUCeD AND PUBLISHeD BY PHONe 868 640 1774 FAX 868 640 0331 MAKE THE JUMP 868.223.4PIN (4746) | 868.223.0111 | 868.223.4111
PAGE 4 • OMG Magazine | Thursday 21st November, 2013 OMG Magazine | Thursday 21st November, 2013 • PAGE 5 EMAiL YOUr CONfESSiONS tO [email protected] confessions HOTTY A place to confess your deepest thoughts anonymously i don't forgive people David I'm a really nice, kind person who doesn't mind sharing and I can understand when someone is going through a hard time or whatever but as soon as someone deliberately tries to screw me over I will go well out of my way to screw with them back and publicly explain why I dislike that person. It's gotten me into a bunch of trouble in the past and no, I'm not sorry for being this way. I don't really see why it's a problem. To me, it seems like the people who are parroting the forgiveness bullshit want to: Serrette 2) Act as if nothing ever happened. 1) Face zero consequences for what they did. But if they had it their way they would never have learned anything and they've left me or whatever unfortunate person they've screw over to deal with the issue whilst they get away with it. It frustrates me to no end. 21, Bon Air West Three Things you like abouT yourself and why? Well, I like my body, my personality because of my humility, and i was wrong to let you go I think I like being adventurous because I’m not afraid to try anything. I never got closure with you. And sending messages to an email account that you no longer use probably isn't the way to do it. But it makes me feel better. It's been years since our falling-out. And I don't want us to reconcile. I your oMg MoMenT? don't want to be friends. I honestly don't know what I want from you. I don't want an apology or an admission of My OMG moment was last year when I was liming by a bar in guilt. I don't want to be forgiven. I will always have feelings for you. No one has been able to take them away yet. St James and I met up with Will Smith. Oh! I also met Gerard No girl I've been with since has made me feel the way you did. So take solace in that fact. I hope you feel better Butler in Aria Lounge when he was down here for the cricket. knowing that you just aren't quite done ruining my life. SPARTANS!!!! Lighting/ Retouching Ronaldo Roberts i hate wearing clothes when i use the bathroom. i hate it. Photographer Stephen Doobal Whenever I use the bathroom, it's just a time for me to relax, sit down, grab a good book and push out some problems or maybe squeeze a few thoughts in to my busy day. The problem is that wearing clothes just really dumps on my \"me time.\" I know I can't just strip down in public restrooms, but I desperately wish I could. Whenever I am at home, you better believe my clothes are coming off. I don't know why I feel like this, but I am not sure if I am one of the few who feel like this. Thanks for listening. told my mom i was not seeing correctly because i liked how eye- so i have a 3rd nut glasses looked on people... Okay so only one person I know personally knows this, I have a 3rd When I was 6 years old, starting elementary school, I had some friends with eye-glasses, my sister had eye-glasses nut. Its connected to my right one and is about 1/3 of regular size. The and I loved how they looked on people. The only way I saw I could get some was faking it. I told my mother I was left is perfectly normal, and the extra doesn't physically bother me. I'm starting to see blurry, she then took me to the ophthalmologist. I lied in the eye tests and said I wasn't seeing 20 years old and i'm in excellent physical shape, and going to college correctly. After all, I got some glasses. Before the year passed, I told my mom I stopped seeing blurry and my eyes living at home while I finish up my associates. This has been eating me got fixed. 10 years have passed, she still thinks my vision suddenly recover by it's own. away for the last 9 years I could say. I just broke up with my gf of 3 1/2 years and she was the only person I ever told. Somehow I have gotten away without getting physicals at the doctors where they feel your balls when getting the note for sports, and camping events etc. I'm at work typing this up, and it feels so good to put it in words on the screen. Basically, I just don't know if I should be as self-concious about this as I am. My gf never knew until I actually told her and had her feel it, so it's not something someone would really just notice during sexy-time. Should I have it checked? I would be so embarrassed to tell my parents, or even my bros(my awesome group of dude-bros).
PAGE 4 • OMG Magazine | Thursday 21st November, 2013 OMG Magazine | Thursday 21st November, 2013 • PAGE 5 EMAiL YOUr CONfESSiONS tO [email protected] confessions HOTTY A place to confess your deepest thoughts anonymously i don't forgive people David I'm a really nice, kind person who doesn't mind sharing and I can understand when someone is going through a hard time or whatever but as soon as someone deliberately tries to screw me over I will go well out of my way to screw with them back and publicly explain why I dislike that person. It's gotten me into a bunch of trouble in the past and no, I'm not sorry for being this way. I don't really see why it's a problem. To me, it seems like the people who are parroting the forgiveness bullshit want to: Serrette 2) Act as if nothing ever happened. 1) Face zero consequences for what they did. But if they had it their way they would never have learned anything and they've left me or whatever unfortunate person they've screw over to deal with the issue whilst they get away with it. It frustrates me to no end. 21, Bon Air West Three Things you like abouT yourself and why? Well, I like my body, my personality because of my humility, and i was wrong to let you go I think I like being adventurous because I’m not afraid to try anything. I never got closure with you. And sending messages to an email account that you no longer use probably isn't the way to do it. But it makes me feel better. It's been years since our falling-out. And I don't want us to reconcile. I your oMg MoMenT? don't want to be friends. I honestly don't know what I want from you. I don't want an apology or an admission of My OMG moment was last year when I was liming by a bar in guilt. I don't want to be forgiven. I will always have feelings for you. No one has been able to take them away yet. St James and I met up with Will Smith. Oh! I also met Gerard No girl I've been with since has made me feel the way you did. So take solace in that fact. I hope you feel better Butler in Aria Lounge when he was down here for the cricket. knowing that you just aren't quite done ruining my life. SPARTANS!!!! Lighting/ Retouching Ronaldo Roberts i hate wearing clothes when i use the bathroom. i hate it. Photographer Stephen Doobal Whenever I use the bathroom, it's just a time for me to relax, sit down, grab a good book and push out some problems or maybe squeeze a few thoughts in to my busy day. The problem is that wearing clothes just really dumps on my \"me time.\" I know I can't just strip down in public restrooms, but I desperately wish I could. Whenever I am at home, you better believe my clothes are coming off. I don't know why I feel like this, but I am not sure if I am one of the few who feel like this. Thanks for listening. told my mom i was not seeing correctly because i liked how eye- so i have a 3rd nut glasses looked on people... Okay so only one person I know personally knows this, I have a 3rd When I was 6 years old, starting elementary school, I had some friends with eye-glasses, my sister had eye-glasses nut. Its connected to my right one and is about 1/3 of regular size. The and I loved how they looked on people. The only way I saw I could get some was faking it. I told my mother I was left is perfectly normal, and the extra doesn't physically bother me. I'm starting to see blurry, she then took me to the ophthalmologist. I lied in the eye tests and said I wasn't seeing 20 years old and i'm in excellent physical shape, and going to college correctly. After all, I got some glasses. Before the year passed, I told my mom I stopped seeing blurry and my eyes living at home while I finish up my associates. This has been eating me got fixed. 10 years have passed, she still thinks my vision suddenly recover by it's own. away for the last 9 years I could say. I just broke up with my gf of 3 1/2 years and she was the only person I ever told. Somehow I have gotten away without getting physicals at the doctors where they feel your balls when getting the note for sports, and camping events etc. I'm at work typing this up, and it feels so good to put it in words on the screen. Basically, I just don't know if I should be as self-concious about this as I am. My gf never knew until I actually told her and had her feel it, so it's not something someone would really just notice during sexy-time. Should I have it checked? I would be so embarrassed to tell my parents, or even my bros(my awesome group of dude-bros).
PAGE 6 • OMG Magazine | Thursday 21st November, 2013 OMG Magazine | Thursday 21st November, 2013 • PAGE 7 the unexpected joy 8 Life-changing gifts of spending time you can give yourself by yourself New scientific research offers surprising ways to shower yourself with tranquillity, creativity, longevity and more. BY GrEtCHEN rEYNOLdS How loneliness made Valerie Monroe feel a little less alone. BY VAL MONrOE I had spent the summer Saturday by myself, I was completely happy. Why had I felt a need to judge or label recognising that every person everywhere throughout history 1. OPtiMiSM then were fed some scored higher even better: As little as 20 minutes meandering through a part of the city I was myself? (Middle-aged woman eating and drinking alone, no has been subject to the very same loneliness I was feeling in on a psychological test of social in a natural setting demonstrably that moment? I started to weep, with sadness and awe and friends, crazy lady.) I’ve been running away from being alone still, after 30 years here, unfamiliar with, and it all my life, even though I often enjoy it. I’ve avoided it because grief and joy. I felt connected to the world in a new, different Never mind if you don’t have hours connectedness than those who increased people’s energy levels for weren’t given any soup. When given the day. had yielded up a banquet of pleasure. A small, Loneliness, Being Alone’s ugly stepsister, is uncomfortable, way, admiring the capability of the heart to hold all those a day—even a few minutes spent in a word fragment like incl, they quiet contemplation once in a while old, redbrick church, and next to it, protected sometimes painful. It’s the pain that sociologist Robert S. feelings at once. Such strong feelings! And of course because yield noticeable benefits. A group of converted it into a “relationship word” 8. LONGEVitY Weiss, describes as “separation distress without an object”: it was my heart, too, how full I felt, and complete. by a black wrought-iron fence, a pristine You’re longing for connection but don’t know with what or adults who meditated an average of six such as include, instead of a neutral term, like incline, because the dish lawn dotted with pale, deep-set gravestones, whom. Which—in me, anyway—leads to a kind of emotional This profound loneliness was, in fact, exactly the opposite of hours and 13 minutes over the course stirred a sense of connection. Using data from about 10,000 adults of five weeks developed patterns of tilting one way and another in the dappled chaos. Not long after my date with the oysters, I began to what I’d always been afraid of. I had, I realised, once again brain activity typically associated with tracked over 50 years, scientists volunteering, discovered that meandered into a place that I was, after many years, still wonder what would happen if I could tolerate that distress late-afternoon sunlight. A hidden lane, bright without reaching out to anchor myself with a phone call or an unfamiliar with. And once again, it had yielded up a banquet positive moods. 5. fitNESS especially for altruistic motives, can green moss sprouting thickly between its e-mail, a book, the television, a plate of shellfish. If I could just of pleasure, unexpected and glorious. be a lifesaver. People who reported cobblestones, leading down toward the river be with the loneliness without trying to fix it. To do that, I’d 2. SErENitY A remarkable experiment with mice giving their time because they showed that eating a small amount wanted to help others outlived those have to let go of the judgments bank and a series of playful bronze sculptures I’d attached to being When mice were fed a strain of of the compound epicatechin (the who didn’t volunteer at all, as well as of baby animals tumbling in the grass. alone—that it’s a problem, probiotics found in some yogurt, they quantity found in about five grams those who did so mostly for their own a punishment for not being became calmer under stress, Irish of dark chocolate) prompted physical satisfaction. Around suppertime I realised that I wasn’t far from one of my good enough in some way. and Canadian scientists observed. changes similar to those caused by favourite restaurants. I rarely go there, because it’s expensive They were less likely to panic like exercise, even when they weren’t and always packed, but I thought I might be able to sit at One night alone in my their broth-fed brethren, and they active. Their muscles resisted fatigue the bar and have a dozen of their tasty oysters and a glass of apartment, I felt restless and produced fewer stress hormones— better, and they could run faster on a wine. After all the meandering, I was very hungry. I could see sad. The water on the river effects similar to those brought on by treadmill without training. from the street that there was one seat left at the bar, already outside my window was antidepressants. Look for yogurt that crowded with people who seemed to have recently napped unusually dark, opal-black, has active probiotic cultures, and say, 6. BEttEr SEx and showered and spent some time figuring out what to smooth as glass. A barge sat “Mmmm.” wear and who now looked especially fine and happy to see parked just a little upriver; one another. I was feeling a little bit like Pigpen, in my dusty a string of twinkling white 3. CrEAtiVE tHiNKiNG A recent survey by the Kinsey Institute sandals and shift. But I wanted those oysters. (And that glass lights hung festively along of 1,009 committed heterosexual of Chablis.) So I went in, navigated the crowd, excuse-me’d its deck. It was too early to Volunteers who worked in rooms lit by couples reveals just how important over to the empty seat, and sat down, a bit self-consciously. go to sleep—I wasn’t tired a lamp with an incandescent lightbulb it is for couples to be physically I was a middle-aged woman alone at a bar among strangers. anyway—but too late to go instead of overhead fluorescents affectionate, especially in long-term Where were my friends? Didn’t I have any? My own personal out. I didn’t feel like reading. solved problems requiring novel relationships. Scientists found women bugaboo settled over me like a soggy towel, seriously I thought about making a thinking more successfully. Scientists were more likely to be sexually dampening my pleasure: Was this experience my first step phone call; didn’t really feel say the symbolism of the bulb, not satisfied overall if they were frequently on the path that leads inexorably to rubber-soled flats, like that, either. I missed my just its light spectrum) led to the cuddled with and were kissed by loose, tentlike garments, and an obsessive interest in public husband. I missed my son. subjects’ bright ideas, and cited “a their partner—even if sex didn’t television? I even missed my mother. immediately follow. What to do with myself? I was growing body of research showing I sighed aloud. If that was my future, I might as well enjoy staring out my window at that that perception of objects...can subtly 7. VitALitY influence our behaviour.” myself getting there. I asked the bartender to recommend beautiful barge with nothing a wine. He offered me a taste of something delicious. The to do, no one to speak to. Tired? Draggy? Stuck in your office? first dozen oysters were so astoundingly good. I had to Just a person, staring out the Picture yourself outside beneath an have a second. As I was savouring them—deeply savouring window. Can you understand 4. BELONGiNG arching sky and canopied branches. them—I became aware of the couple sitting next to me. He what I mean when I say that Daydreaming about nature is was chattering animatedly while she, half-listening, watched as I allowed the feeling of Undergraduates who considered energising, according to a new my every slurp and sip. Finally, she interrupted him: “I have to loneliness to arise in me I felt chicken soup a comfort food and study. And if you can go outdoors, have what she’s having,” she said, pointing at my plate. a heartbreaking compassion,
PAGE 6 • OMG Magazine | Thursday 21st November, 2013 OMG Magazine | Thursday 21st November, 2013 • PAGE 7 the unexpected joy 8 Life-changing gifts of spending time you can give yourself by yourself New scientific research offers surprising ways to shower yourself with tranquillity, creativity, longevity and more. BY GrEtCHEN rEYNOLdS How loneliness made Valerie Monroe feel a little less alone. BY VAL MONrOE I had spent the summer Saturday by myself, I was completely happy. Why had I felt a need to judge or label recognising that every person everywhere throughout history 1. OPtiMiSM then were fed some scored higher even better: As little as 20 minutes meandering through a part of the city I was myself? (Middle-aged woman eating and drinking alone, no has been subject to the very same loneliness I was feeling in on a psychological test of social in a natural setting demonstrably that moment? I started to weep, with sadness and awe and friends, crazy lady.) I’ve been running away from being alone still, after 30 years here, unfamiliar with, and it all my life, even though I often enjoy it. I’ve avoided it because grief and joy. I felt connected to the world in a new, different Never mind if you don’t have hours connectedness than those who increased people’s energy levels for weren’t given any soup. When given the day. had yielded up a banquet of pleasure. A small, Loneliness, Being Alone’s ugly stepsister, is uncomfortable, way, admiring the capability of the heart to hold all those a day—even a few minutes spent in a word fragment like incl, they quiet contemplation once in a while old, redbrick church, and next to it, protected sometimes painful. It’s the pain that sociologist Robert S. feelings at once. Such strong feelings! And of course because yield noticeable benefits. A group of converted it into a “relationship word” 8. LONGEVitY Weiss, describes as “separation distress without an object”: it was my heart, too, how full I felt, and complete. by a black wrought-iron fence, a pristine You’re longing for connection but don’t know with what or adults who meditated an average of six such as include, instead of a neutral term, like incline, because the dish lawn dotted with pale, deep-set gravestones, whom. Which—in me, anyway—leads to a kind of emotional This profound loneliness was, in fact, exactly the opposite of hours and 13 minutes over the course stirred a sense of connection. Using data from about 10,000 adults of five weeks developed patterns of tilting one way and another in the dappled chaos. Not long after my date with the oysters, I began to what I’d always been afraid of. I had, I realised, once again brain activity typically associated with tracked over 50 years, scientists volunteering, discovered that meandered into a place that I was, after many years, still wonder what would happen if I could tolerate that distress late-afternoon sunlight. A hidden lane, bright without reaching out to anchor myself with a phone call or an unfamiliar with. And once again, it had yielded up a banquet positive moods. 5. fitNESS especially for altruistic motives, can green moss sprouting thickly between its e-mail, a book, the television, a plate of shellfish. If I could just of pleasure, unexpected and glorious. be a lifesaver. People who reported cobblestones, leading down toward the river be with the loneliness without trying to fix it. To do that, I’d 2. SErENitY A remarkable experiment with mice giving their time because they showed that eating a small amount wanted to help others outlived those have to let go of the judgments bank and a series of playful bronze sculptures I’d attached to being When mice were fed a strain of of the compound epicatechin (the who didn’t volunteer at all, as well as of baby animals tumbling in the grass. alone—that it’s a problem, probiotics found in some yogurt, they quantity found in about five grams those who did so mostly for their own a punishment for not being became calmer under stress, Irish of dark chocolate) prompted physical satisfaction. Around suppertime I realised that I wasn’t far from one of my good enough in some way. and Canadian scientists observed. changes similar to those caused by favourite restaurants. I rarely go there, because it’s expensive They were less likely to panic like exercise, even when they weren’t and always packed, but I thought I might be able to sit at One night alone in my their broth-fed brethren, and they active. Their muscles resisted fatigue the bar and have a dozen of their tasty oysters and a glass of apartment, I felt restless and produced fewer stress hormones— better, and they could run faster on a wine. After all the meandering, I was very hungry. I could see sad. The water on the river effects similar to those brought on by treadmill without training. from the street that there was one seat left at the bar, already outside my window was antidepressants. Look for yogurt that crowded with people who seemed to have recently napped unusually dark, opal-black, has active probiotic cultures, and say, 6. BEttEr SEx and showered and spent some time figuring out what to smooth as glass. A barge sat “Mmmm.” wear and who now looked especially fine and happy to see parked just a little upriver; one another. I was feeling a little bit like Pigpen, in my dusty a string of twinkling white 3. CrEAtiVE tHiNKiNG A recent survey by the Kinsey Institute sandals and shift. But I wanted those oysters. (And that glass lights hung festively along of 1,009 committed heterosexual of Chablis.) So I went in, navigated the crowd, excuse-me’d its deck. It was too early to Volunteers who worked in rooms lit by couples reveals just how important over to the empty seat, and sat down, a bit self-consciously. go to sleep—I wasn’t tired a lamp with an incandescent lightbulb it is for couples to be physically I was a middle-aged woman alone at a bar among strangers. anyway—but too late to go instead of overhead fluorescents affectionate, especially in long-term Where were my friends? Didn’t I have any? My own personal out. I didn’t feel like reading. solved problems requiring novel relationships. Scientists found women bugaboo settled over me like a soggy towel, seriously I thought about making a thinking more successfully. Scientists were more likely to be sexually dampening my pleasure: Was this experience my first step phone call; didn’t really feel say the symbolism of the bulb, not satisfied overall if they were frequently on the path that leads inexorably to rubber-soled flats, like that, either. I missed my just its light spectrum) led to the cuddled with and were kissed by loose, tentlike garments, and an obsessive interest in public husband. I missed my son. subjects’ bright ideas, and cited “a their partner—even if sex didn’t television? I even missed my mother. immediately follow. What to do with myself? I was growing body of research showing I sighed aloud. If that was my future, I might as well enjoy staring out my window at that that perception of objects...can subtly 7. VitALitY influence our behaviour.” myself getting there. I asked the bartender to recommend beautiful barge with nothing a wine. He offered me a taste of something delicious. The to do, no one to speak to. Tired? Draggy? Stuck in your office? first dozen oysters were so astoundingly good. I had to Just a person, staring out the Picture yourself outside beneath an have a second. As I was savouring them—deeply savouring window. Can you understand 4. BELONGiNG arching sky and canopied branches. them—I became aware of the couple sitting next to me. He what I mean when I say that Daydreaming about nature is was chattering animatedly while she, half-listening, watched as I allowed the feeling of Undergraduates who considered energising, according to a new my every slurp and sip. Finally, she interrupted him: “I have to loneliness to arise in me I felt chicken soup a comfort food and study. And if you can go outdoors, have what she’s having,” she said, pointing at my plate. a heartbreaking compassion,
PAGE 8 • OMG Magazine | Thursday 21st November, 2013 OMG Magazine | Thursday 21st November, 2013 • PAGE 9 HOW tO’s How to transform passion into excellence Think about the title above. What do you think about how to do it? Are you so focused on dedication to your goals and desires that you are willing to accomplish them? That's what will be discussed today. STep 1 STep 3 Think about something that Continue to progress. You truly appeals to you. This has may eventually accomplish to truly stir up your innermost your goals, and that is all fine desires so that it will move and good. But remember, if you to action. This can be you don't keep on trying to anything really. You might put your emotion into action, have a hobby that you enjoy you will not get anywhere. doing. You may feel that it's just entertainment, helping StEP 4 to provide relief from the Be sure to celebrate these hectic pace of your day-to- accomplishments. It makes day life. But, if you are intent no sense to not celebrate on transforming this into your your accomplishment of lifeline, you are on the correct something that no doubt has path. taken you time, energy, and effort to do. So, celebrate, STep 2 have fun and enjoy them. Take tangible steps towards fulfilling this goal or desire. Sometimes, your likes, desires and so forth, are just that- things you like but are not able to grasp. But remember, this article is to help you realise these things; things that matter to YOU.
PAGE 8 • OMG Magazine | Thursday 21st November, 2013 OMG Magazine | Thursday 21st November, 2013 • PAGE 9 HOW tO’s How to transform passion into excellence Think about the title above. What do you think about how to do it? Are you so focused on dedication to your goals and desires that you are willing to accomplish them? That's what will be discussed today. STep 1 STep 3 Think about something that Continue to progress. You truly appeals to you. This has may eventually accomplish to truly stir up your innermost your goals, and that is all fine desires so that it will move and good. But remember, if you to action. This can be you don't keep on trying to anything really. You might put your emotion into action, have a hobby that you enjoy you will not get anywhere. doing. You may feel that it's just entertainment, helping StEP 4 to provide relief from the Be sure to celebrate these hectic pace of your day-to- accomplishments. It makes day life. But, if you are intent no sense to not celebrate on transforming this into your your accomplishment of lifeline, you are on the correct something that no doubt has path. taken you time, energy, and effort to do. So, celebrate, STep 2 have fun and enjoy them. Take tangible steps towards fulfilling this goal or desire. Sometimes, your likes, desires and so forth, are just that- things you like but are not able to grasp. But remember, this article is to help you realise these things; things that matter to YOU.
PAGE 10 • OMG Magazine | Thursday 21st November, 2013 OMG Magazine | Thursday 21st November, 2013 • PAGE 11 bessdeaLs start shopping now! GET YOUR DEALS LISTED TODAY... CLICK ON oMg besT deals LOGO GET FEATURED HOW tO’s Understanding what a relationship means Relationships with friends, co-workers, boyfriend/girlfriend husband/ wife, and family are important components of our lives. STep 1 StEP 4 Know that relationships can mean different things to STep 2 Familiarise yourself with dating and marriage relationships. different people. There are various types of relationships such Understand that good friend relationships are essential. A These are some of the most common relationships that we as friend, work, dating and marriage, and family relationships. friend that you have a good relationship with is someone encounter in our society. Whether it be dating or marriage, As we go through life, we will meet a variety of people and who is always there for you no matter what. A friend is relationships like these sometimes cause controversy. In will build relationships with them, whether they be good or someone who you can trust to tell anything to. A friend, most relationships like these, you have to keep your focus on the bad. The relationships we make with other people will be importantly, is someone who tells you the truth especially right things to make it work. If you love someone, try your WE SPECIALIZE IN: with us forever so it is greatly important that we make these when you don’t want to hear it. They tell it to you even best to win this person over. True love, even a great love • Customize Paint Jobs relationships lasting and good. though it may hurt, because they does not come by very often. • Graphic Airbrush Artwork Designs care about you. That is what defines STep 5 a real, true friend. Always do things • Body Kits in friendships, without expecting Know about family relationships. These types of relationships 2 in • Custom Built Speaker Enclosures, Pods Etc anything in return. This is what makes are probably the most important of all whether it be with a great friendship. One needs to work • Vinyl Wraps on Cars, Vans Etc on friendship continuously in order to a father, mother, son, or daughter. Good relationships with your parents are very significant and can dramatically affect • General Vehicle Customizing keep it viable. the life of the son or daughter. It is proven that a child that • Professional Signage has grown up in a good relationship with their parents is • Fabricated Signs STep 3 more likely have a better attitude, better grades, and make better decisions. You can see how big of an effect a good Learn about work relationships. These FOLD • Billboards FOLD are the people who we see every day parent/child relationship could have on the child’s life. It can • Wall Signage but are not necessarily close to. These potentially affect every part of a child’s life. This is not to say that a child that has grown up in a bad relationship with their • Poster Designs relationships can be very important parents cannot be successful. But it tremendously helps if to your success. If you build good • Logo Designs relationships with the people you they do. A child that has grown up in a good relationship is work with or the people you’re in close to their parents and therefore, a lot more likely to listen We also offer free technical advice... school with, it can only be asset to to what they have to say. your success in your job or life. Great things could come from it such a STep 6 promotion, a raise, or just being liked As you can see, relationships play an immensely important by your co-workers. But to build a real role in one’s life. So it is more important than ever to build 2.5 in relationship we shouldn’t have our good, long lasting relationships. focus entirely centred on just getting a promotion or raise and those things. Good relationships aren’t based STep 7 on those types of things but rather Look for quality in any relationship. Depth and sincerity on an inward desire to love others should be most important. Have a few good, solid and caLL Kennedy @ 722-9765 regardless of who they are or what rewarding relationships rather than focusing on too many people, who slip in and out of your life as and when they authority they have over you. please.
PAGE 10 • OMG Magazine | Thursday 21st November, 2013 OMG Magazine | Thursday 21st November, 2013 • PAGE 11 bessdeaLs start shopping now! GET YOUR DEALS LISTED TODAY... CLICK ON oMg besT deals LOGO GET FEATURED HOW tO’s Understanding what a relationship means Relationships with friends, co-workers, boyfriend/girlfriend husband/ wife, and family are important components of our lives. STep 1 StEP 4 Know that relationships can mean different things to STep 2 Familiarise yourself with dating and marriage relationships. different people. There are various types of relationships such Understand that good friend relationships are essential. A These are some of the most common relationships that we as friend, work, dating and marriage, and family relationships. friend that you have a good relationship with is someone encounter in our society. Whether it be dating or marriage, As we go through life, we will meet a variety of people and who is always there for you no matter what. A friend is relationships like these sometimes cause controversy. In will build relationships with them, whether they be good or someone who you can trust to tell anything to. A friend, most relationships like these, you have to keep your focus on the bad. The relationships we make with other people will be importantly, is someone who tells you the truth especially right things to make it work. If you love someone, try your WE SPECIALIZE IN: with us forever so it is greatly important that we make these when you don’t want to hear it. They tell it to you even best to win this person over. True love, even a great love • Customize Paint Jobs relationships lasting and good. though it may hurt, because they does not come by very often. • Graphic Airbrush Artwork Designs care about you. That is what defines STep 5 a real, true friend. Always do things • Body Kits in friendships, without expecting Know about family relationships. These types of relationships 2 in • Custom Built Speaker Enclosures, Pods Etc anything in return. This is what makes are probably the most important of all whether it be with a great friendship. One needs to work • Vinyl Wraps on Cars, Vans Etc on friendship continuously in order to a father, mother, son, or daughter. Good relationships with your parents are very significant and can dramatically affect • General Vehicle Customizing keep it viable. the life of the son or daughter. It is proven that a child that • Professional Signage has grown up in a good relationship with their parents is • Fabricated Signs STep 3 more likely have a better attitude, better grades, and make better decisions. You can see how big of an effect a good Learn about work relationships. These FOLD • Billboards FOLD are the people who we see every day parent/child relationship could have on the child’s life. It can • Wall Signage but are not necessarily close to. These potentially affect every part of a child’s life. This is not to say that a child that has grown up in a bad relationship with their • Poster Designs relationships can be very important parents cannot be successful. But it tremendously helps if to your success. If you build good • Logo Designs relationships with the people you they do. A child that has grown up in a good relationship is work with or the people you’re in close to their parents and therefore, a lot more likely to listen We also offer free technical advice... school with, it can only be asset to to what they have to say. your success in your job or life. Great things could come from it such a STep 6 promotion, a raise, or just being liked As you can see, relationships play an immensely important by your co-workers. But to build a real role in one’s life. So it is more important than ever to build 2.5 in relationship we shouldn’t have our good, long lasting relationships. focus entirely centred on just getting a promotion or raise and those things. Good relationships aren’t based STep 7 on those types of things but rather Look for quality in any relationship. Depth and sincerity on an inward desire to love others should be most important. Have a few good, solid and caLL Kennedy @ 722-9765 regardless of who they are or what rewarding relationships rather than focusing on too many people, who slip in and out of your life as and when they authority they have over you. please.
PAGE 12 • OMG Magazine | Thursday 21st November, 2013 OMG Magazine | Thursday 21st November, 2013 • PAGE 13 style MODeL Denicia CLOTHING AND ACCeSSORIeS Superior excluzive 4th Ave, - Barataria, Trinidad Contact: (868) 316-1504 email: [email protected] MAKeUP BY Rachel John Lighting/ Retouching Ronaldo Roberts Photographer Stephen Doobal
PAGE 12 • OMG Magazine | Thursday 21st November, 2013 OMG Magazine | Thursday 21st November, 2013 • PAGE 13 style MODeL Denicia CLOTHING AND ACCeSSORIeS Superior excluzive 4th Ave, - Barataria, Trinidad Contact: (868) 316-1504 email: [email protected] MAKeUP BY Rachel John Lighting/ Retouching Ronaldo Roberts Photographer Stephen Doobal
PAGE 14 • OMG Magazine | Thursday 21st November, 2013 OMG Magazine | Thursday 21st November, 2013 • PAGE 15 eVents FOR FREE WITH The text listings are FREE, flyers you pay for. Just click the OMG EVENTS logo to send us your info. Click on the evenT flyers below to see full details LE MOdELE HONOrABLE: MONdE-BLEU MOdEL CAMP Sunday, November 24, 2013 Bishop Anstey and Are your print ads Trinity College east i CAN 2013: just sitting on a page ENCOUNtEr tHE GOd WHO iS ABLE Saturday, November 23, hoping to get noticed? 2013 - November 24, 2013 Naparima Girls High School MArdi GrAS Friday, November 22, 2013 - November 23, In the OMG Magazine your ads are CLICKABLE! 2013 The Treasure Queen This means, our readers can take action LOttO instantly, to whatever you have to o er. We can MAdNESS direct them to your facebook page, website, Sunday, November 24, 2013 National Academy youtube video or give them the option to for the Performing Arts (NAPA POS) email you, with just one click of their mouse. MAKE YUH Advertising in the OMG Magazine BUMPEr Bounce: is simple, a ordable and will take Short Pants edition Sunday, November your business, into the future... 24, 2013 Club Cruise (formerly Cruise Ship Pub) Click below to experience the possibilities. StriNGS COOLEr Check out our... Get a weekly copy of Experience us on... See our latest... Visit our... Have more questions? CrUiSE Sunday, November 24, AD RATES OMG FREE FACEBOOK VIDEO AD WEBSITE EMAIL US 2013 The MV Harbour Master Now imagine what you can do, with your ad... tHE MUSiC Of rOMANCE Sunday, November 24, 2013 - November www.omgtt.com 25, 2013 Central Bank Auditorium 1 SAVANNAH GARDENS, ORANGE GROVE. TACARIGUA. PRODUCED AND PUBLISHED BY PHONE 868 640 1774 FAX 868 640 0331 EMAIL [email protected]
PAGE 14 • OMG Magazine | Thursday 21st November, 2013 OMG Magazine | Thursday 21st November, 2013 • PAGE 15 eVents FOR FREE WITH The text listings are FREE, flyers you pay for. Just click the OMG EVENTS logo to send us your info. Click on the evenT flyers below to see full details LE MOdELE HONOrABLE: MONdE-BLEU MOdEL CAMP Sunday, November 24, 2013 Bishop Anstey and Are your print ads Trinity College east i CAN 2013: just sitting on a page ENCOUNtEr tHE GOd WHO iS ABLE Saturday, November 23, hoping to get noticed? 2013 - November 24, 2013 Naparima Girls High School MArdi GrAS Friday, November 22, 2013 - November 23, In the OMG Magazine your ads are CLICKABLE! 2013 The Treasure Queen This means, our readers can take action LOttO instantly, to whatever you have to o er. We can MAdNESS direct them to your facebook page, website, Sunday, November 24, 2013 National Academy youtube video or give them the option to for the Performing Arts (NAPA POS) email you, with just one click of their mouse. MAKE YUH Advertising in the OMG Magazine BUMPEr Bounce: is simple, a ordable and will take Short Pants edition Sunday, November your business, into the future... 24, 2013 Club Cruise (formerly Cruise Ship Pub) Click below to experience the possibilities. StriNGS COOLEr Check out our... Get a weekly copy of Experience us on... See our latest... Visit our... Have more questions? CrUiSE Sunday, November 24, AD RATES OMG FREE FACEBOOK VIDEO AD WEBSITE EMAIL US 2013 The MV Harbour Master Now imagine what you can do, with your ad... tHE MUSiC Of rOMANCE Sunday, November 24, 2013 - November www.omgtt.com 25, 2013 Central Bank Auditorium 1 SAVANNAH GARDENS, ORANGE GROVE. TACARIGUA. PRODUCED AND PUBLISHED BY PHONE 868 640 1774 FAX 868 640 0331 EMAIL [email protected]
PAGE 16 • OMG Magazine | Thursday 21st November, 2013 OMG Magazine | Thursday 21st November, 2013 • PAGE 17 signs you might be We are growing... a terrible leader (yes, you) 33,040 BY LEWiS HOWES Facebook fans... 183,845 average weekly Facebook reach... 18,000 monthly website visitors 6,500 magazines emailed weekly As a business owner, leadership is hostage in order to get them to comply. more than just telling others what to As a business owner you need to be aware of what effect this has on your staff. If you commit to do. Leadership is about the investment something but don’t follow through it can send the we make into others and the wrong message to your employees, who you are responsibilities we accept for being the pushing to deliver the best results. voice and direction that others count You fail to follow up MAGAZINE on. every great leader knows that his or her role comes with responsibility Poor leaders tend to lack the understanding that their followers are counting on them to handle issues for those who follow him or her, and in that they are not able to fix on their own. Leaders can ensuring they provide value in return forget to follow up on these issues as they might be for their loyalty. of little importance to them. Months can go by with little or no change. Following up is an important part of leadership as it Sometimes entrepreneurs -- either by nature or is our ability to hold ourselves accountable. When habit -- are bad leaders. Perhaps you lack the you make a promise, not only is your word on the understanding of the social responsibilities that line, but so is your integrity, so follow up with a “yes come with leading others. Or perhaps you’ve fallen it’s completed” or “no, but here is when I commit to into a routine and your leadership abilities have it being completed.” suffered for it. Recognising poor leadership is a vital skill to help You’re fearful of confrontation you achieve greatness. Here are signs that you are Poor leaders often try to avoid confrontation, TRINIDAD & TOBAGO’S FIRST ALL DIGITAL WEEKLY ENTERTAINMENT MAGAZINE a bad leader, exhibiting traits that you don’t want to especially when involving performance. This is be following: typically due to either a lack of knowledge on the topic at hand or an urge to be intentionally blind to MAKE SOCIAL MEDIA PART OF YOUR ADVERTISING MIX... You make empty promises the truth -- deciding to act unaware about a situation LET THE OMG Magazine TAKE YOUR MESSAGE TO THIS SWIFTLY GROWING AUDIENCE rather than dealing with it. Poor leaders motivate those following them with While business leaders want to drive results, they false promises of promotions, success and a great can be at a loss when they don’t attain them through tomorrow, but rarely deliver on those promises. those who work for them. They often go around www.omgtt.com Leaders who do this can be manipulative and often those tough conversations by trying to empower hold the goals and aspirations of their follower’s others to have them so that they don’t have to.
PAGE 16 • OMG Magazine | Thursday 21st November, 2013 OMG Magazine | Thursday 21st November, 2013 • PAGE 17 signs you might be We are growing... a terrible leader (yes, you) 33,040 BY LEWiS HOWES Facebook fans... 183,845 average weekly Facebook reach... 18,000 monthly website visitors 6,500 magazines emailed weekly As a business owner, leadership is hostage in order to get them to comply. more than just telling others what to As a business owner you need to be aware of what effect this has on your staff. If you commit to do. Leadership is about the investment something but don’t follow through it can send the we make into others and the wrong message to your employees, who you are responsibilities we accept for being the pushing to deliver the best results. voice and direction that others count You fail to follow up MAGAZINE on. every great leader knows that his or her role comes with responsibility Poor leaders tend to lack the understanding that their followers are counting on them to handle issues for those who follow him or her, and in that they are not able to fix on their own. Leaders can ensuring they provide value in return forget to follow up on these issues as they might be for their loyalty. of little importance to them. Months can go by with little or no change. Following up is an important part of leadership as it Sometimes entrepreneurs -- either by nature or is our ability to hold ourselves accountable. When habit -- are bad leaders. Perhaps you lack the you make a promise, not only is your word on the understanding of the social responsibilities that line, but so is your integrity, so follow up with a “yes come with leading others. Or perhaps you’ve fallen it’s completed” or “no, but here is when I commit to into a routine and your leadership abilities have it being completed.” suffered for it. Recognising poor leadership is a vital skill to help You’re fearful of confrontation you achieve greatness. Here are signs that you are Poor leaders often try to avoid confrontation, TRINIDAD & TOBAGO’S FIRST ALL DIGITAL WEEKLY ENTERTAINMENT MAGAZINE a bad leader, exhibiting traits that you don’t want to especially when involving performance. This is be following: typically due to either a lack of knowledge on the topic at hand or an urge to be intentionally blind to MAKE SOCIAL MEDIA PART OF YOUR ADVERTISING MIX... You make empty promises the truth -- deciding to act unaware about a situation LET THE OMG Magazine TAKE YOUR MESSAGE TO THIS SWIFTLY GROWING AUDIENCE rather than dealing with it. Poor leaders motivate those following them with While business leaders want to drive results, they false promises of promotions, success and a great can be at a loss when they don’t attain them through tomorrow, but rarely deliver on those promises. those who work for them. They often go around www.omgtt.com Leaders who do this can be manipulative and often those tough conversations by trying to empower hold the goals and aspirations of their follower’s others to have them so that they don’t have to.
PAGE 18 • OMG Magazine | Thursday 21st November, 2013 OMG Magazine | Thursday 21st November, 2013 • PAGE 19 Why growing your business is all about perspective BY GrEG CONNOLLY - tHE GriNd the secret to selling your brand with one sentence editor’s Note: The Grind is a tax ID and opening up a business account. BY StEPHEN KEY weekly column that asks a By stacking smaller successes on top of one another, I eventually built a business that revolving cast of young founders started to run on its own. You believe in the importance 1. Make it emotional to take us through the daily of your vision, but how do Why should people care about what you rigours of running a business, 2. Evolve: Learn from your you get others to stop and have to say? Grab them with something they can relate to. Benefits sell ideas, not as well as offer up advice on mistakes. listen to you? There will be facts. What is your idea going to do for the When you develop a growth mindset you how they achieved milestones begin to view obstacles differently. Instead many instances when you consumer or the world? Don’t be afraid or overcame challenges. Follow of giving up when faced with these hurdles, don’t have a lot of time to to use emotion. People are motivated by their emotions more often than they The Grind on Twitter with the you begin to view these situations as grab someone’s attention, are motivated by reason. emotion also learning experiences. And the quicker you hashtag #eNTGrind. can learn and adapt from your mistakes, the be it a potential investor or a evokes visual imagery -- if people can better off you will be in the long term. licensee. That’s why you need begin to see your idea, that’s a good You have all heard the saying, “You can This mentality has played a huge role in thing. Some emotional words include: do anything if you set your mind to it.” For my current sports-drink company Amara. to be able to summarise the “free”, “incredible” and “unbelievable.” entrepreneurs, this adage couldn’t be truer. I recently wrote an article detailing all of benefit of your business idea the branding mistakes we made. It took us in a single, powerful sentence 2. Keep it short Successful entrepreneurs tend to have several tries and dozens of changes to really Like -- really short. I’m talking no what is referred to as a “growth mindset” as get our branding dialed in to connect with -- a sentence that is so direct more than 10 to 12 words, ideally less. opposed to a “fixed mindset”. As the leading our target customers. and compelling, it stops Remember, you don’t have much time. psychologist on the topic Carol Dweck puts whoever reads or hears it dead If your statement is too long, people may it, “In a growth mindset, people believe move on before they’ve even finished their most basic abilities can be developed 3. Persevere: Persist in the face of in their tracks. A good one- reading or hearing it. Don’t be intimidated through dedication and hard work -- brains setbacks. line benefit statement should by using fewer words. This is a really good and talent are just the starting point,” Some problems can be daunting and make someone think: “I want exercise in general. Too often, I ask an whereas people with a fixed mindset believe difficult to solve, but I would venture to say inventor or entrepreneur to tell me about “their basic qualities, like intelligence are few, if any, are impossible. If you become to know more about that.” his or her idea and I’m overwhelmed with fixed.” stuck, research the problem until you a five-minute speech. “What is he talking find solutions. Talk to experts, mentors, I’ve learned that if I craft just the right about again?” I find myself thinking. I’m As I have become more aware of how employees or anyone who might be able sentence, it’s all I need to get people to not even sure. Brevity forces clarity. malleable the mind is, I decided to challenge to offer insight. The solution may involve a listen to my pitch, open my emails and myself to develop my own growth mindset. number of steps but at least you have a clear answer my calls. I still remember the day 3. Use numbers By changing the way I think about problems, path you can follow. the iPod launched and Steve Jobs called it I have been able to overcome hundreds of At Amara one of the biggest challenges we “a thousand songs in your pocket.” Wow. Numbers convey specificity. Look around hurdles. faced was capitalising the business. The That’s captivating. He didn’t have to you. Headlines with numbers dominate beverage industry is a competitive space so explain any further. We wanted it already! our world. One has only to look at WANt tO dEVELOP YOUr OWN we had to bootstrap until we had traction People don’t care about how something Buzzfeed to understand the power of GrOWtH MiNdSEt? HErE ArE tHrEE with distributors and retailers. We spoke to works. They want to know what it’s going numbers. CHANGES YOU NEEd tO MAKE: investors early in the process, though, and to do for them. Here are some examples of one-line learned what milestones they were looking benefit statements my students and I have used with great success in the past: 1. deconstruct: Break down large for so we had a path to financing. Newspapers, tabloids, and these days, Twitter have been making use of the problems into smaller tasks. headline for years. How often do you “The most versatile organisation system If you put “start a company” or “develop find yourself on a webpage you never available.” a new product line,” on your to-do list the intended to visit, all because a headline “The store all, carry all, go anywhere sheer scope and complexity of the project was so tempting, you had to click on it? elevated pet feeder.” will overwhelm and paralyse you with fear That should give you an idea of what “This label will increase space on your and uncertainty. I’m talking about. Creating excellent packaging by 75 percent.” Instead, break down projects into smaller one-line benefit statements isn’t an easy tasks and rank them based on value and skill, but it’s an important one, because Try out potential statements on everyone urgency. Then begin to execute or delegate it can be used to explain your idea in so you know. Which one has the greatest projects in priority of importance. If you many different kinds of situations in an impact? Ask for feedback. Then, start take projects step-by-step, you start to build attractive, successful way. using this line all over the place. When self-confidence and momentum for the someone asks: “So what is it you’re business, because the projects seem more SOMEtiMES, YOU ONLY GEt ONE working on again?” you will have a great doable. CHANCE tO MAKE AN iMPrESSiON. answer! This worked for me when I started my first CUt tHrOUGH tHE CLUttEr tO company back in college. I focused on what MAKE it COUNt! HErE tHrEE WAYS tasks I could solve in a day -- everything tO CrEAtE AN AWESOME ONE-LiNE from acquiring customers to attaining a BENEfit StAtEMENt:
PAGE 18 • OMG Magazine | Thursday 21st November, 2013 OMG Magazine | Thursday 21st November, 2013 • PAGE 19 Why growing your business is all about perspective BY GrEG CONNOLLY - tHE GriNd the secret to selling your brand with one sentence editor’s Note: The Grind is a tax ID and opening up a business account. BY StEPHEN KEY weekly column that asks a By stacking smaller successes on top of one another, I eventually built a business that revolving cast of young founders started to run on its own. You believe in the importance 1. Make it emotional to take us through the daily of your vision, but how do Why should people care about what you rigours of running a business, 2. Evolve: Learn from your you get others to stop and have to say? Grab them with something they can relate to. Benefits sell ideas, not as well as offer up advice on mistakes. listen to you? There will be facts. What is your idea going to do for the When you develop a growth mindset you how they achieved milestones begin to view obstacles differently. Instead many instances when you consumer or the world? Don’t be afraid or overcame challenges. Follow of giving up when faced with these hurdles, don’t have a lot of time to to use emotion. People are motivated by their emotions more often than they The Grind on Twitter with the you begin to view these situations as grab someone’s attention, are motivated by reason. emotion also learning experiences. And the quicker you hashtag #eNTGrind. can learn and adapt from your mistakes, the be it a potential investor or a evokes visual imagery -- if people can better off you will be in the long term. licensee. That’s why you need begin to see your idea, that’s a good You have all heard the saying, “You can This mentality has played a huge role in thing. Some emotional words include: do anything if you set your mind to it.” For my current sports-drink company Amara. to be able to summarise the “free”, “incredible” and “unbelievable.” entrepreneurs, this adage couldn’t be truer. I recently wrote an article detailing all of benefit of your business idea the branding mistakes we made. It took us in a single, powerful sentence 2. Keep it short Successful entrepreneurs tend to have several tries and dozens of changes to really Like -- really short. I’m talking no what is referred to as a “growth mindset” as get our branding dialed in to connect with -- a sentence that is so direct more than 10 to 12 words, ideally less. opposed to a “fixed mindset”. As the leading our target customers. and compelling, it stops Remember, you don’t have much time. psychologist on the topic Carol Dweck puts whoever reads or hears it dead If your statement is too long, people may it, “In a growth mindset, people believe move on before they’ve even finished their most basic abilities can be developed 3. Persevere: Persist in the face of in their tracks. A good one- reading or hearing it. Don’t be intimidated through dedication and hard work -- brains setbacks. line benefit statement should by using fewer words. This is a really good and talent are just the starting point,” Some problems can be daunting and make someone think: “I want exercise in general. Too often, I ask an whereas people with a fixed mindset believe difficult to solve, but I would venture to say inventor or entrepreneur to tell me about “their basic qualities, like intelligence are few, if any, are impossible. If you become to know more about that.” his or her idea and I’m overwhelmed with fixed.” stuck, research the problem until you a five-minute speech. “What is he talking find solutions. Talk to experts, mentors, I’ve learned that if I craft just the right about again?” I find myself thinking. I’m As I have become more aware of how employees or anyone who might be able sentence, it’s all I need to get people to not even sure. Brevity forces clarity. malleable the mind is, I decided to challenge to offer insight. The solution may involve a listen to my pitch, open my emails and myself to develop my own growth mindset. number of steps but at least you have a clear answer my calls. I still remember the day 3. Use numbers By changing the way I think about problems, path you can follow. the iPod launched and Steve Jobs called it I have been able to overcome hundreds of At Amara one of the biggest challenges we “a thousand songs in your pocket.” Wow. Numbers convey specificity. Look around hurdles. faced was capitalising the business. The That’s captivating. He didn’t have to you. Headlines with numbers dominate beverage industry is a competitive space so explain any further. We wanted it already! our world. One has only to look at WANt tO dEVELOP YOUr OWN we had to bootstrap until we had traction People don’t care about how something Buzzfeed to understand the power of GrOWtH MiNdSEt? HErE ArE tHrEE with distributors and retailers. We spoke to works. They want to know what it’s going numbers. CHANGES YOU NEEd tO MAKE: investors early in the process, though, and to do for them. Here are some examples of one-line learned what milestones they were looking benefit statements my students and I have used with great success in the past: 1. deconstruct: Break down large for so we had a path to financing. Newspapers, tabloids, and these days, Twitter have been making use of the problems into smaller tasks. headline for years. How often do you “The most versatile organisation system If you put “start a company” or “develop find yourself on a webpage you never available.” a new product line,” on your to-do list the intended to visit, all because a headline “The store all, carry all, go anywhere sheer scope and complexity of the project was so tempting, you had to click on it? elevated pet feeder.” will overwhelm and paralyse you with fear That should give you an idea of what “This label will increase space on your and uncertainty. I’m talking about. Creating excellent packaging by 75 percent.” Instead, break down projects into smaller one-line benefit statements isn’t an easy tasks and rank them based on value and skill, but it’s an important one, because Try out potential statements on everyone urgency. Then begin to execute or delegate it can be used to explain your idea in so you know. Which one has the greatest projects in priority of importance. If you many different kinds of situations in an impact? Ask for feedback. Then, start take projects step-by-step, you start to build attractive, successful way. using this line all over the place. When self-confidence and momentum for the someone asks: “So what is it you’re business, because the projects seem more SOMEtiMES, YOU ONLY GEt ONE working on again?” you will have a great doable. CHANCE tO MAKE AN iMPrESSiON. answer! This worked for me when I started my first CUt tHrOUGH tHE CLUttEr tO company back in college. I focused on what MAKE it COUNt! HErE tHrEE WAYS tasks I could solve in a day -- everything tO CrEAtE AN AWESOME ONE-LiNE from acquiring customers to attaining a BENEfit StAtEMENt:
PAGE 20 • OMG Magazine | Thursday 21st November, 2013 OMG Magazine | Thursday 21st November, 2013 • PAGE 21
PAGE 20 • OMG Magazine | Thursday 21st November, 2013 OMG Magazine | Thursday 21st November, 2013 • PAGE 21
PAGE 22 • OMG Magazine | Thursday 21st November, 2013 OMG Magazine | Thursday 21st November, 2013 • PAGE 23
PAGE 22 • OMG Magazine | Thursday 21st November, 2013 OMG Magazine | Thursday 21st November, 2013 • PAGE 23
PAGE 24 • OMG Magazine | Thursday 21st November, 2013 OMG Magazine | Thursday 21st November, 2013 • PAGE 25 interview stephen doobal | story amelia C. ramjarrieinterview stephen doobal | story amelia C. ramjarrie This Saturday – November 23 –Denise Belfon Denise is very close to her four children. early in her life she is celebrating her birthday. Which birthday? promised herself that she wanted to give her children a better life than the life she had. She didn’t want them to experience Well, she won’t say, but let’s just say it’s the same hardships she experienced. She added that her somewhere close to her 21st, although she closeness with them is influenced by her past, for when she has been celebrating that for a while now. was growing up, her family was tightly knit and was always filled with an abundance of love, so she wants them to feel Whatever the number, Team OMG is delighted and experience that same affection. However, it is not all that Ms Belfon is gracing our cover to start honey and spice; there is discipline, but with lots of love. off her birthday celebrations. Denise is not Being an artiste and mom are not the only things Denise just a soca icon in Trinidad and Tobago; her would like people to know her for. She hopes that she could spirit and energy is part of who we are as be a role model to other aspiring artistes. Denise says she is Trinidadians and Tobagonians. She is one of open to anyone who is looking for guidance and teaching, to enable them to rise to their next level. She says mentoring the Caribbean’s most unique talents. Her sexy, gives her a good feeling of giving back and it satisfies her mischievous playfulness on stage, coupled need to help young and up-coming artistes. with her joyful love of life, family, fans and Denise is very appreciative of all those who have played a friends make Denise a delight to all those vital part up to this juncture in her life. She is thankful to God around her. for being her rock and in particular the family members and friends who are always there for her, in the good times and in In the 1990 Denise’s talent was discovered by Roy Cape. She the bad. She says they know who they are and she loves them Hair By then began singing professionally with Black Sheep. Denise very, very much. She is also thankful for the amazing women then took her career to the next level with an invitation from in her life – her mother- in-law Hazel, who has always been Olivia Lucas, the Mighty Sparrow for her to join the band Sound Revolution. open-minded and supportive and her grandmother, who is Downtown Mall,Charlotte Street, Looking back on the transitions and progression revolving 90 years old and has been an inspiration every day of her life. Port of Spain. around music and the many legendary people who supported Denise describes her as strong. Her grandmother has always her, Denise feels honoured. In the 1994, she recorded her first been present in her life, praying for her, for her success and Make-Up solo, “Ka Ka Lay Lay”, which became a soca anthem. In the overcoming challenges. Last but not least Denise thanks her same year she marked another significant event – the birth of husband whom she says works tirelessly to take her career to Davi Maharaj her first child Daniel. the next level. AV Make Up Academy, Chaguanas The music industry is very difficult, but Denise was privileged Denise’s OMG moment was the time she went to Guyana and Dress and Accessories to be taken under the wings of Black Stalin, Kitchener, Baron while on stage her pants ripped from front to back. Initially Jen Couture and the Mighty Sparrow. She and her band Sound Revolution she was unaware of what occurred. “All I knew is the crowd Chaguanas also toured with Mighty Sparrow. Looking at these calypso was silent. Fortunately, Sanelle Dempster and her sister was masters on stage proved to be a rich training ground for with me, they came on stage to my rescue, put this jacket over Lighting/ Retouching Denise. Sparrow taught her a lot about always being in the me and took me off stage, embarrassment! OMG!” moment and being aware of the world, so she would know Ronaldo Roberts what people want, what is in, what is trending, so she could you can celebrate denise’s big birthday bash connect better with her audience. Denise says her three girls with her at the Zen night Club on sunday Photographer and son are her inspiration and her best barometer for this Stephen Doobal and they consistently give her feedback about what is in or december 8th, 2013, check out her facebook popular. Yes, they are very opinionated and strong-willed. page for updates or call 325-5252. Hmmm… We wonder where they got those qualities.
PAGE 24 • OMG Magazine | Thursday 21st November, 2013 OMG Magazine | Thursday 21st November, 2013 • PAGE 25 interview stephen doobal | story amelia C. ramjarrieinterview stephen doobal | story amelia C. ramjarrie This Saturday – November 23 –Denise Belfon Denise is very close to her four children. early in her life she is celebrating her birthday. Which birthday? promised herself that she wanted to give her children a better life than the life she had. She didn’t want them to experience Well, she won’t say, but let’s just say it’s the same hardships she experienced. She added that her somewhere close to her 21st, although she closeness with them is influenced by her past, for when she has been celebrating that for a while now. was growing up, her family was tightly knit and was always filled with an abundance of love, so she wants them to feel Whatever the number, Team OMG is delighted and experience that same affection. However, it is not all that Ms Belfon is gracing our cover to start honey and spice; there is discipline, but with lots of love. off her birthday celebrations. Denise is not Being an artiste and mom are not the only things Denise just a soca icon in Trinidad and Tobago; her would like people to know her for. She hopes that she could spirit and energy is part of who we are as be a role model to other aspiring artistes. Denise says she is Trinidadians and Tobagonians. She is one of open to anyone who is looking for guidance and teaching, to enable them to rise to their next level. She says mentoring the Caribbean’s most unique talents. Her sexy, gives her a good feeling of giving back and it satisfies her mischievous playfulness on stage, coupled need to help young and up-coming artistes. with her joyful love of life, family, fans and Denise is very appreciative of all those who have played a friends make Denise a delight to all those vital part up to this juncture in her life. She is thankful to God around her. for being her rock and in particular the family members and friends who are always there for her, in the good times and in In the 1990 Denise’s talent was discovered by Roy Cape. She the bad. She says they know who they are and she loves them Hair By then began singing professionally with Black Sheep. Denise very, very much. She is also thankful for the amazing women then took her career to the next level with an invitation from in her life – her mother- in-law Hazel, who has always been Olivia Lucas, the Mighty Sparrow for her to join the band Sound Revolution. open-minded and supportive and her grandmother, who is Downtown Mall,Charlotte Street, Looking back on the transitions and progression revolving 90 years old and has been an inspiration every day of her life. Port of Spain. around music and the many legendary people who supported Denise describes her as strong. Her grandmother has always her, Denise feels honoured. In the 1994, she recorded her first been present in her life, praying for her, for her success and Make-Up solo, “Ka Ka Lay Lay”, which became a soca anthem. In the overcoming challenges. Last but not least Denise thanks her same year she marked another significant event – the birth of husband whom she says works tirelessly to take her career to Davi Maharaj her first child Daniel. the next level. AV Make Up Academy, Chaguanas The music industry is very difficult, but Denise was privileged Denise’s OMG moment was the time she went to Guyana and Dress and Accessories to be taken under the wings of Black Stalin, Kitchener, Baron while on stage her pants ripped from front to back. Initially Jen Couture and the Mighty Sparrow. She and her band Sound Revolution she was unaware of what occurred. “All I knew is the crowd Chaguanas also toured with Mighty Sparrow. Looking at these calypso was silent. Fortunately, Sanelle Dempster and her sister was masters on stage proved to be a rich training ground for with me, they came on stage to my rescue, put this jacket over Lighting/ Retouching Denise. Sparrow taught her a lot about always being in the me and took me off stage, embarrassment! OMG!” moment and being aware of the world, so she would know Ronaldo Roberts what people want, what is in, what is trending, so she could you can celebrate denise’s big birthday bash connect better with her audience. Denise says her three girls with her at the Zen night Club on sunday Photographer and son are her inspiration and her best barometer for this Stephen Doobal and they consistently give her feedback about what is in or december 8th, 2013, check out her facebook popular. Yes, they are very opinionated and strong-willed. page for updates or call 325-5252. Hmmm… We wonder where they got those qualities.
PAGE 26 • OMG Magazine | Thursday 21st November, 2013 OMG Magazine | Thursday 21st November, 2013 • PAGE 27 MEdiA LAUNCH QUEStiON MArK ENtErtAiNMENt
PAGE 26 • OMG Magazine | Thursday 21st November, 2013 OMG Magazine | Thursday 21st November, 2013 • PAGE 27 MEdiA LAUNCH QUEStiON MArK ENtErtAiNMENt
PAGE 28 • OMG Magazine | Thursday 21st November, 2013 OMG Magazine | Thursday 21st November, 2013 • PAGE 29 Pumping Parties lime .tt where the real limers go in Trinbago! ULtrA COOLEr fEStiVAL
PAGE 28 • OMG Magazine | Thursday 21st November, 2013 OMG Magazine | Thursday 21st November, 2013 • PAGE 29 Pumping Parties lime .tt where the real limers go in Trinbago! ULtrA COOLEr fEStiVAL
OMG Magazine | Thursday 21st November, 2013 • PAGE 31 DESTORM POWER LOUIS VUITTON TIMBALAND FT. DRAKE, JAY Z JORDIN SPARKS & JAMES FAUNTLEROY 11:11 KNOW BOUT ME
OMG Magazine | Thursday 21st November, 2013 • PAGE 31 DESTORM POWER LOUIS VUITTON TIMBALAND FT. DRAKE, JAY Z JORDIN SPARKS & JAMES FAUNTLEROY 11:11 KNOW BOUT ME
PAGE 32 • OMG Magazine | Thursday 21st November, 2013 OMG Magazine | Thursday 21st November, 2013 • PAGE 33 interview stephen doobal | story amelia C. ramjarrie Rachel Ramkissoon hails from the northern hemisphere of Trinidad, Port of Spain. She is twenty nine years old and has made her musical debut in the Chutney arena almost three years now. Prior to her debut Rachel lived in Toronto for a few years but throughout those years she was back and forth Toronto and the United States of America as she loved to travel. The extent to which she loved to travel is the mere fact that she has travelled and explored fifty two states within the America nation. Travelling frequently at such long distances she got acquainted with music as it provided her with friendships on some of these trips which were often lonesome. It was on one particular day, Rachel took a breath, and when she did, she took a breath of inspiration. Rachel wanted to write music. For all her life her Dad would tell her that she was born to be a poet, so here was a chance to write lyrical poetry which would be presented as a song. Rachel wrote many songs but it was only when she returned to Trinidad she released one of them to the public. To the many chutney lovers, they will be familiar with it ‘Heat calling me’ in 2012. The song received a lot of airplay and was received by many, as it was both melodic and infectious. What does the future hold for this artiste? Rachel has indicated to OMG that she want to build herself as a musician. She wants to be regarded as a versatile artiste, she could sing and perform different genres of music and an audience will enjoy and appreciate her talent. As for Rachel’s OMG moment it was when she did chutney song ‘Heat calling me.’ The song was written and sung by her, thus a hundred percent product of her. Rachel was even more astonished as she was selected as one of the twenty chutney soca monarch contestants. Lighting/ Retouching Ronaldo Roberts Photographer Stephen Doobal
PAGE 32 • OMG Magazine | Thursday 21st November, 2013 OMG Magazine | Thursday 21st November, 2013 • PAGE 33 interview stephen doobal | story amelia C. ramjarrie Rachel Ramkissoon hails from the northern hemisphere of Trinidad, Port of Spain. She is twenty nine years old and has made her musical debut in the Chutney arena almost three years now. Prior to her debut Rachel lived in Toronto for a few years but throughout those years she was back and forth Toronto and the United States of America as she loved to travel. The extent to which she loved to travel is the mere fact that she has travelled and explored fifty two states within the America nation. Travelling frequently at such long distances she got acquainted with music as it provided her with friendships on some of these trips which were often lonesome. It was on one particular day, Rachel took a breath, and when she did, she took a breath of inspiration. Rachel wanted to write music. For all her life her Dad would tell her that she was born to be a poet, so here was a chance to write lyrical poetry which would be presented as a song. Rachel wrote many songs but it was only when she returned to Trinidad she released one of them to the public. To the many chutney lovers, they will be familiar with it ‘Heat calling me’ in 2012. The song received a lot of airplay and was received by many, as it was both melodic and infectious. What does the future hold for this artiste? Rachel has indicated to OMG that she want to build herself as a musician. She wants to be regarded as a versatile artiste, she could sing and perform different genres of music and an audience will enjoy and appreciate her talent. As for Rachel’s OMG moment it was when she did chutney song ‘Heat calling me.’ The song was written and sung by her, thus a hundred percent product of her. Rachel was even more astonished as she was selected as one of the twenty chutney soca monarch contestants. Lighting/ Retouching Ronaldo Roberts Photographer Stephen Doobal
PAGE 34 • OMG Magazine | Thursday 21st November, 2013 OMG Magazine | Thursday 21st November, 2013 • PAGE 35 doning a health doning a health assessmentassessment A health assessment is a judgment of physical, need of assistance and the person's pain or feeling mental and quality standards of a person's life. It is during the activity. You should decide upon the most often conducted by a medical officer and it is difficulty and pain scale before performing the often given to elderly people. A health assessment health assessment. For example, some people use may also be done by insurance companies or words to describe pain while other people use employers, looking to review an employee's a scale of between 1 and 10, with 10 being the overall health. each medical institution uses its worst. This article will tell you how to do a health own scoring and scale of good health. You will assessment. want to judge both the appearance of health, the MetHOd 1 Of 5: MetHOd 2 Of 5: MetHOd 4 Of 5: PHysicaL assessMent nUtritiOn assessMent MentaL assessMent STep 1 STep 1 STep 1 Ask the person to complete a questionnaire that lists any Ask if medical illness or depression has left them with an Ask the person if they are experiencing any symptoms of symptoms that they have experienced in the last week to 6 inability to shop or provide meals for themselves. This will not anxiety or depression. Although they may have filled out this irish sea Moss months, as defined by your facility. This should be a standard be essential in all cases, and it may need to be done with some information in their questionnaire, you may be able to bring questionnaire that requires a patient to check certain boxes delicacy. to light feelings of loss, low self-esteem, lower functionality in and allows the person space to write recent procedures. You may choose to take the person's Body Mass Index (BMI), daily life or other symptoms. These symptoms should include musculoskeletal, ears, nose, which is the person's weight in kilos divided by the square of tHe Many HeaLtH benefits throat, head, chest, lungs, heart, neurological, psychological, their weight in m. If the person has lost 10 lbs. (4.5 kg) since gastrointestinal and dermatological. STep 2 a recent visit, it may also be seen as a problem with nutrition. Perform a memory test, such as the Folstein Mini-Mental State STep 2 examination (MMSe). This may be a series of tests designed to Irish Moss contains A,B,C,D magnesium, sodium and iodine to (essential normal thyroid Ask the person to list their current medications. Then, ask MetHOd 3 Of 5: detect dementia or delirium. Any mental health tests should vitamins that nourishes function). be well-established as viable ways to detect memory loss or your patient to rate their general pain on a scale that you loss of mental function. the skin In addition to its have decided upon. This will mean more in a medical, than an seLf-care assessMent It is used to increase the metabolic employment, test. functional benefits. Raw rate and give strengthen STep 3 Irish Moss is an excellent connective tissues, including the STep 3 STep 1 Test the person's executive function. This is the ability of the source of minerals. hair, skin and nails. Perform a physical examination of the person if you are a Ask if the person is able to bathe daily, dress, go to the person to respond to new stimuli or a change in plans. One doctor. This can include a blood test for cholesterol, insulin bathroom by themselves and groom daily. These questions of the easiest ways to test this function is to ask the person to This almost-tasteless seaweed and blood cell levels, or a pap smear if you are a woman. Also, are essential amongst those in the elderly age bracket and name as many 4-legged animals as they can in 1 minute. is loaded with life-enhancing take the height, weight, pulse and other measurements as should be rated on a scale of difficulty. Being able to list fewer than 8 animals or repeating animals is nutrients such as sulphur required of a yearly physical examination. You may choose either a scale of numbers or words, such seen as a call for further memory testing. compounds, protein, iodine, Test the vision, hearing, chest and lungs of the person with as \"with no difficulty,\" \"with some difficulty\" and \"with great bromine, beta-carotene, calcium, medical instruments. You will need a stethoscope and other difficulty.\" StEP 4 iron, magnesium, manganese, instruments to ensure these functions are accurate. Only a Ask the person to explain their social network, including any phosphorus, potassium, selenium, doctor should perform these elements of the physical health STep 2 friends or family that give support. You should discuss the zinc, pectin, B-vitamins and vitamin assessment. Identify if the person is able to take care of their household financial needs for support by any government agencies and C. Notably absent from a vegetarian affairs, or Activities of Daily Living (ADL). The following are discuss the need for a caregiver. diet, sulphur-containing amino StEP 4 household affairs that the person should rate the difficulty acids, such as taurine, are abundant in Irish moss, more so than in any Test the mobility of the person in question. Test their walking of completing, and if they are not properly able to complete MetHOd 5 Of 5: resULts other type of seaweed! ability by checking if they are able to walk unassisted from them, a caretaker should be notified. room to room. Note any problems with walking and ask the Doing the laundry and washing the dishes and doing other it has been used to treat peptic person if this causes pain on a scale of your choosing. household cleaning and chores. and duodenal ulcers when used Follow the walking test with a walking test up and down a Managing household finances, from grocery and electric bills STep 1 as a gelatinous substance and to small flight of stairs. Ask the person if this causes pain on a to taxes. Gather all of the information that was given through the tests inhibit arteriosclerosis. Irish moss scale of your choosing. Taking medications as directed by a doctor, as well as and rate it on the agreed upon health scale. Not all aspects is reported to be effective against, See if the person is able to walk unassisted outside a arranging for transportation to all appointments and/or work. of this test may be essential for your health assessment. It is cancer and radiation poisoning household. Ask if they are able to perform the tasks needed important that you agree upon a plan to see the person for a (possibly because of the iodine to get ready to leave the house and walk on uneven ground. follow-up, whether it is a doctor's appointment in a year, an content of Irish moss), it protects They may or may not need assistive technology, such as a insurance quote or a plan to see a specialist or caregiver. from obesity and cholesterol cane or a walker. build-up. Irish moss has a well- documented anticoagulant effect STep 5 on the blood, and clears up many Test the balance of the person. You can do this in a number of bladder complaints. Irish Moss ways. The most common ways are asking the person to stand gives excellent sources of calcium, on 1 foot for 30 seconds and then the other, and to ask them to walk on their toes and then on their heels.
PAGE 34 • OMG Magazine | Thursday 21st November, 2013 OMG Magazine | Thursday 21st November, 2013 • PAGE 35 doning a health doning a health assessmentassessment A health assessment is a judgment of physical, need of assistance and the person's pain or feeling mental and quality standards of a person's life. It is during the activity. You should decide upon the most often conducted by a medical officer and it is difficulty and pain scale before performing the often given to elderly people. A health assessment health assessment. For example, some people use may also be done by insurance companies or words to describe pain while other people use employers, looking to review an employee's a scale of between 1 and 10, with 10 being the overall health. each medical institution uses its worst. This article will tell you how to do a health own scoring and scale of good health. You will assessment. want to judge both the appearance of health, the MetHOd 1 Of 5: MetHOd 2 Of 5: MetHOd 4 Of 5: PHysicaL assessMent nUtritiOn assessMent MentaL assessMent STep 1 STep 1 STep 1 Ask the person to complete a questionnaire that lists any Ask if medical illness or depression has left them with an Ask the person if they are experiencing any symptoms of symptoms that they have experienced in the last week to 6 inability to shop or provide meals for themselves. This will not anxiety or depression. Although they may have filled out this irish sea Moss months, as defined by your facility. This should be a standard be essential in all cases, and it may need to be done with some information in their questionnaire, you may be able to bring questionnaire that requires a patient to check certain boxes delicacy. to light feelings of loss, low self-esteem, lower functionality in and allows the person space to write recent procedures. You may choose to take the person's Body Mass Index (BMI), daily life or other symptoms. These symptoms should include musculoskeletal, ears, nose, which is the person's weight in kilos divided by the square of tHe Many HeaLtH benefits throat, head, chest, lungs, heart, neurological, psychological, their weight in m. If the person has lost 10 lbs. (4.5 kg) since gastrointestinal and dermatological. STep 2 a recent visit, it may also be seen as a problem with nutrition. Perform a memory test, such as the Folstein Mini-Mental State STep 2 examination (MMSe). This may be a series of tests designed to Irish Moss contains A,B,C,D magnesium, sodium and iodine to (essential normal thyroid Ask the person to list their current medications. Then, ask MetHOd 3 Of 5: detect dementia or delirium. Any mental health tests should vitamins that nourishes function). be well-established as viable ways to detect memory loss or your patient to rate their general pain on a scale that you loss of mental function. the skin In addition to its have decided upon. This will mean more in a medical, than an seLf-care assessMent It is used to increase the metabolic employment, test. functional benefits. Raw rate and give strengthen STep 3 Irish Moss is an excellent connective tissues, including the STep 3 STep 1 Test the person's executive function. This is the ability of the source of minerals. hair, skin and nails. Perform a physical examination of the person if you are a Ask if the person is able to bathe daily, dress, go to the person to respond to new stimuli or a change in plans. One doctor. This can include a blood test for cholesterol, insulin bathroom by themselves and groom daily. These questions of the easiest ways to test this function is to ask the person to This almost-tasteless seaweed and blood cell levels, or a pap smear if you are a woman. Also, are essential amongst those in the elderly age bracket and name as many 4-legged animals as they can in 1 minute. is loaded with life-enhancing take the height, weight, pulse and other measurements as should be rated on a scale of difficulty. Being able to list fewer than 8 animals or repeating animals is nutrients such as sulphur required of a yearly physical examination. You may choose either a scale of numbers or words, such seen as a call for further memory testing. compounds, protein, iodine, Test the vision, hearing, chest and lungs of the person with as \"with no difficulty,\" \"with some difficulty\" and \"with great bromine, beta-carotene, calcium, medical instruments. You will need a stethoscope and other difficulty.\" StEP 4 iron, magnesium, manganese, instruments to ensure these functions are accurate. Only a Ask the person to explain their social network, including any phosphorus, potassium, selenium, doctor should perform these elements of the physical health STep 2 friends or family that give support. You should discuss the zinc, pectin, B-vitamins and vitamin assessment. Identify if the person is able to take care of their household financial needs for support by any government agencies and C. Notably absent from a vegetarian affairs, or Activities of Daily Living (ADL). The following are discuss the need for a caregiver. diet, sulphur-containing amino StEP 4 household affairs that the person should rate the difficulty acids, such as taurine, are abundant in Irish moss, more so than in any Test the mobility of the person in question. Test their walking of completing, and if they are not properly able to complete MetHOd 5 Of 5: resULts other type of seaweed! ability by checking if they are able to walk unassisted from them, a caretaker should be notified. room to room. Note any problems with walking and ask the Doing the laundry and washing the dishes and doing other it has been used to treat peptic person if this causes pain on a scale of your choosing. household cleaning and chores. and duodenal ulcers when used Follow the walking test with a walking test up and down a Managing household finances, from grocery and electric bills STep 1 as a gelatinous substance and to small flight of stairs. Ask the person if this causes pain on a to taxes. Gather all of the information that was given through the tests inhibit arteriosclerosis. Irish moss scale of your choosing. Taking medications as directed by a doctor, as well as and rate it on the agreed upon health scale. Not all aspects is reported to be effective against, See if the person is able to walk unassisted outside a arranging for transportation to all appointments and/or work. of this test may be essential for your health assessment. It is cancer and radiation poisoning household. Ask if they are able to perform the tasks needed important that you agree upon a plan to see the person for a (possibly because of the iodine to get ready to leave the house and walk on uneven ground. follow-up, whether it is a doctor's appointment in a year, an content of Irish moss), it protects They may or may not need assistive technology, such as a insurance quote or a plan to see a specialist or caregiver. from obesity and cholesterol cane or a walker. build-up. Irish moss has a well- documented anticoagulant effect STep 5 on the blood, and clears up many Test the balance of the person. You can do this in a number of bladder complaints. Irish Moss ways. The most common ways are asking the person to stand gives excellent sources of calcium, on 1 foot for 30 seconds and then the other, and to ask them to walk on their toes and then on their heels.
OMG Magazine | Thursday 21st November, 2013 • PAGE 37 JUST PRESS PLAY BUTTON TO ENJOY SOME GREAT NEW MUSIC VIDEOS Kid Ink feat. Chris Brown - Show Me Sage The Gemini ft. IamSu - Gas Pedal French Montana Feat. Max B - Once In A While Kanye West - Bound2
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