Dated Daily Appointment Planner 2019

Appointment 2019 Dated Daily Planner



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Stress Relief and ReflexologyReflexology is a wonderful tool for long term stress relief.Since stress builds up a lot of calcium and lymph deposits in thefeet, reflexology is also helpful in a purely mechanical way. Atreatment can break up and reduce these deposits, thus alleviatingproblems elsewhere in the body.Because of the alternating pressure used on all different parts ofthe feet during a treatment, the corresponding areas throughoutthe body can be returned and restored to normal functioning.When a specific foot point is manipulated, this relaxes tension atthe site, lets the blood supply flow unimpeded and makes nerveconnections more accessible. Oxygen and nutrients can go wherethey are supposed to, and energy can flow from point to point,making you feel whole again.Our bodies are not simply a collection of limbs and organs, butrather one organism with its own method of checks and balances,we can channel healing properties throughout the system if weknow how.It is important to realize that manipulating points on the foot canstrengthen your immune system. This in turn will prevent youfrom contracting illnesses or may hasten your recovery if you aresick.

Spinal Reflexology Chart © Lauren Slade All Rights Reserved

Foot Reflexology Chart © Lauren Slade All Rights Reserved

Baby & Infant Reflexology Charts Newborn to 2 years Reflexology Map © Lauren Slade All Rights Reserved2 to 4 YearsReflexology Map © Lauren Slade All Rights Reserved

Hand Reflexology Chart © Lauren Slade All Rights Reserved

Ear Reflexology Chart © Lauren Slade All Rights Reserved

Tongue Reflexology Chart © Lauren Slade All Rights Reserved

QUICK REFERENCE CLIENT LISTName Address Tel # Notes

QUICK REFERENCE CLIENT LISTName Address Tel # Notes

QUICK REFERENCE CLIENT LISTName Address Tel # Notes

2018 January February March AprilSu Mo Tu We Th Fr Sa Su Mo Tu We Th Fr Sa Su Mo Tu We Th Fr Sa Su Mo Tu We Th Fr Sa 1 234567 123 456 1 23 123 8 9 10 11 12 13 147 8 9 10 11 12 13 4 5 6 7 8 9 10 4 5 6 7 8 9 10 15 16 17 18 19 20 2114 15 16 17 18 19 20 11 12 13 14 15 16 17 11 12 13 14 15 16 17 22 23 24 25 26 27 2821 22 23 24 25 26 27 18 19 20 21 22 23 24 18 19 20 21 22 23 24 29 3028 29 30 31 25 26 27 28 25 26 27 28 29 30 31 August May June July Su Mo Tu We Th Fr SaSu Mo Tu We Th Fr Sa Su Mo Tu We Th Fr Sa Su Mo Tu We Th Fr Sa 123 456 7 1 2 34 12 345 12 8 9 10 11 12 13 14 5 6 7 8 9 10 116 7 8 9 10 11 12 34 567 89 15 16 17 18 19 20 21 12 13 14 15 16 17 1813 14 15 16 17 18 19 10 11 12 13 14 15 16 22 23 24 25 26 27 28 19 20 21 22 23 24 2520 21 22 23 24 25 26 17 18 19 20 21 22 23 29 30 31 26 27 28 29 30 3127 28 29 30 31 24 25 26 27 28 29 30 November December September October Su Mo Tu We Th Fr Sa Su Mo Tu We Th Fr SaSu Mo Tu We Th Fr Sa Su Mo Tu We Th Fr Sa 123 1 1 1 234 56 4 5 6 7 8 9 10 2 3456782 345 678 7 8 9 10 11 12 13 11 12 13 14 15 16 17 9 10 11 12 13 14 159 10 11 12 13 14 15 14 15 16 17 18 19 20 18 19 20 21 22 23 24 16 17 18 19 20 21 2216 17 18 19 20 21 22 21 22 23 24 25 26 27 25 26 27 28 29 30 23 24 25 26 27 28 2923 24 25 26 27 28 29 28 29 30 31 30 3130 2019 April January Su Mo Tu We Th Fr SaSu Mo Tu We Th Fr Sa February March Su Mo Tu We Th Fr Sa Su Mo Tu We Th Fr Sa 1 23 4 56 12 345 7 8 9 10 11 12 136 7 8 9 10 11 12 12 12 14 15 16 17 18 19 2013 14 15 16 17 18 19 34 567 89 345 678 9 21 22 23 24 25 26 2720 21 22 23 24 25 26 10 11 12 13 14 15 16 10 11 12 13 14 15 16 28 29 3027 28 29 30 31 17 18 19 20 21 22 23 17 18 19 20 21 22 23 24 25 26 27 28 24 25 26 27 28 29 30 August May 31 Su Mo Tu We Th Fr SaSu Mo Tu We Th Fr Sa June Su Mo Tu We Th Fr Sa July 123 1 234 Su Mo Tu We Th Fr Sa 4 5 6 7 8 9 105 6 7 8 9 10 11 1 11 12 13 14 15 16 1712 13 14 15 16 17 18 23 456 78 12 345 6 18 19 20 21 22 23 2419 20 21 22 23 24 25 9 10 11 12 13 14 15 7 8 9 10 11 12 13 25 26 27 28 29 30 3126 27 28 29 30 31 16 17 18 19 20 21 22 14 15 16 17 18 19 20 23 24 25 26 27 28 29 21 22 23 24 25 26 27 December September 30 28 29 30 31 Su Mo Tu We Th Fr SaSu Mo Tu We Th Fr Sa 1 2345671 234 567 October November 8 9 10 11 12 13 148 9 10 11 12 13 14 Su Mo Tu We Th Fr Sa Su Mo Tu We Th Fr Sa 15 16 17 18 19 20 2115 16 17 18 19 20 21 22 23 24 25 26 27 2822 23 24 25 26 27 28 123 45 12 29 30 3129 30 6 7 8 9 10 11 12 345 678 9 13 14 15 16 17 18 19 10 11 12 13 14 15 16 20 21 22 23 24 25 26 17 18 19 20 21 22 23 27 28 29 30 31 24 25 26 27 28 29 30 2020 January February March AprilSu Mo Tu We Th Fr Sa Su Mo Tu We Th Fr Sa Su Mo Tu We Th Fr Sa Su Mo Tu We Th Fr Sa 123 456 7 1 234 1 8 9 10 11 12 13 14 1 2 345 6 7 8 9 10 11 23 456 78 15 16 17 18 19 20 21 5 6 7 8 9 10 1112 13 14 15 16 17 18 9 10 11 12 13 14 15 22 23 24 25 26 27 28 12 13 14 15 16 17 1819 20 21 22 23 24 25 16 17 18 19 20 21 22 29 30 31 19 20 21 22 23 24 2526 27 28 29 30 31 23 24 25 26 27 28 29 26 27 28 29 30 July May June Su Mo Tu We Th Fr Sa AugustSu Mo Tu We Th Fr Sa Su Mo Tu We Th Fr Sa Su Mo Tu We Th Fr Sa 123 4 12 1 234 56 5 6 7 8 9 10 11 13 456 789 7 8 9 10 11 12 13 12 13 14 15 16 17 18 2 34567810 11 12 13 14 15 16 14 15 16 17 18 19 20 19 20 21 22 23 24 25 9 10 11 12 13 14 1517 18 19 20 21 22 23 21 22 23 24 25 26 27 26 27 28 29 30 31 16 17 18 19 20 21 2224 25 26 27 28 29 30 28 29 30 23 24 25 26 27 28 2931 November 30 31 October Su Mo Tu We Th Fr Sa September Su Mo Tu We Th Fr Sa 123 456 7 DecemberSu Mo Tu We Th Fr Sa 8 9 10 11 12 13 14 Su Mo Tu We Th Fr Sa 1 23 15 16 17 18 19 20 21 12 345 4 5 6 7 8 9 10 22 23 24 25 26 27 28 12 3 456 7 8 9 10 11 12 11 12 13 14 15 16 17 29 30 6 7 8 9 10 11 1213 14 15 16 17 18 19 18 19 20 21 22 23 24 13 14 15 16 17 18 1920 21 22 23 24 25 26 25 26 27 28 29 30 31 20 21 22 23 24 25 2627 28 29 30 27 28 29 30 31

2019 Calendar January February MarchSu Mo Tu We Th Fr Sa Su Mo Tu We Th Fr Sa Su Mo Tu We Th Fr Sa 12345 12 126 7 8 9 10 11 12 3 4 56 7 8 9 3 456 78 913 14 15 16 17 18 19 10 11 12 13 14 15 16 10 11 12 13 14 15 1620 21 22 23 24 25 26 17 18 19 20 21 22 23 17 18 19 20 21 22 2327 28 29 30 31 24 25 26 27 28 24 25 26 27 28 29 30 31 April May JuneSu Mo Tu We Th Fr Sa Su Mo Tu We Th Fr Sa Su Mo Tu We Th Fr Sa 123456 1234 17 8 9 10 11 12 13 5 6 7 8 9 10 11 234567814 15 16 17 18 19 20 12 13 14 15 16 17 18 9 10 11 12 13 14 1521 22 23 24 25 26 27 19 20 21 22 23 24 25 16 17 18 19 20 21 2228 29 30 26 27 28 29 30 31 23 24 25 26 27 28 29 30 July August SeptemberSu Mo Tu We Th Fr Sa Su Mo Tu We Th Fr Sa Su Mo Tu We Th Fr Sa 123456 123 1234567 8 9 10 11 12 13 147 8 9 10 11 12 13 4 5 6 7 8 9 10 15 16 17 18 19 20 2114 15 16 17 18 19 20 11 12 13 14 15 16 17 22 23 24 25 26 27 2821 22 23 24 25 26 27 18 19 20 21 22 23 24 29 3028 29 30 31 25 26 27 28 29 30 31 October November DecemberSu Mo Tu We Th Fr Sa Su Mo Tu We Th Fr Sa Su Mo Tu We Th Fr Sa 12345 12 1234567 8 9 10 11 12 13 146 7 8 9 10 11 12 3456789 15 16 17 18 19 20 2113 14 15 16 17 18 19 10 11 12 13 14 15 16 22 23 24 25 26 27 2820 21 22 23 24 25 26 17 18 19 20 21 22 23 29 30 3127 28 29 30 31 24 25 26 27 28 29 30

January 2020 Calendar MarchSu Mo Tu We Th Fr Sa February Su Mo Tu We Th Fr Sa 1 234 1234 567 Su Mo Tu We Th Fr Sa 8 9 10 11 12 13 145 6 7 8 9 10 11 1 15 16 17 18 19 20 2112 13 14 15 16 17 18 22 23 24 25 26 27 2819 20 21 22 23 24 25 2 3 45 6 7 8 29 30 3126 27 28 29 30 31 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 April May JuneSu Mo Tu We Th Fr Sa Su Mo Tu We Th Fr Sa Su Mo Tu We Th Fr Sa 1234 12 1234565 6 7 8 9 10 11 3456789 7 8 9 10 11 12 1312 13 14 15 16 17 18 10 11 12 13 14 15 16 14 15 16 17 18 19 2019 20 21 22 23 24 25 17 18 19 20 21 22 23 21 22 23 24 25 26 2726 27 28 29 30 24 25 26 27 28 29 30 28 29 30 31 July August SeptemberSu Mo Tu We Th Fr Sa Su Mo Tu We Th Fr Sa Su Mo Tu We Th Fr Sa 1234 1 123455 6 7 8 9 10 11 2345678 6 7 8 9 10 11 1212 13 14 15 16 17 18 9 10 11 12 13 14 15 13 14 15 16 17 18 1919 20 21 22 23 24 25 16 17 18 19 20 21 22 20 21 22 23 24 25 2626 27 28 29 30 31 23 24 25 26 27 28 29 27 28 29 30 30 31 October November DecemberSu Mo Tu We Th Fr Sa Su Mo Tu We Th Fr Sa Su Mo Tu We Th Fr Sa 123 1234567 12345 8 9 10 11 12 13 144 5 6 7 8 9 10 15 16 17 18 19 20 21 6 7 8 9 10 11 1211 12 13 14 15 16 17 22 23 24 25 26 27 28 13 14 15 16 17 18 1918 19 20 21 22 23 24 29 30 20 21 22 23 24 25 2625 26 27 28 29 30 31 27 28 29 30 31

January 2021 Calendar MarchSu Mo Tu We Th Fr Sa February Su Mo Tu We Th Fr Sa 12 12 34 56 Su Mo Tu We Th Fr Sa345 67 89 123456 7 8 9 10 11 12 1310 11 12 13 14 15 16 14 15 16 17 18 19 2017 18 19 20 21 22 23 7 8 9 10 11 12 13 21 22 23 24 25 26 2724 25 26 27 28 29 30 14 15 16 17 18 19 20 28 29 30 3131 21 22 23 24 25 26 27 28 April May JuneSu Mo Tu We Th Fr Sa Su Mo Tu We Th Fr Sa Su Mo Tu We Th Fr Sa 123 1 1 23 454 5 6 7 8 9 10 2345678 6 7 8 9 10 11 1211 12 13 14 15 16 17 9 10 11 12 13 14 15 13 14 15 16 17 18 1918 19 20 21 22 23 24 16 17 18 19 20 21 22 20 21 22 23 24 25 2625 26 27 28 29 30 23 24 25 26 27 28 29 27 28 29 30 30 31 July August SeptemberSu Mo Tu We Th Fr Sa Su Mo Tu We Th Fr Sa Su Mo Tu We Th Fr Sa 123 1234567 12 34 8 9 10 11 12 13 144 5 6 7 8 9 10 15 16 17 18 19 20 21 5 6 7 8 9 10 1111 12 13 14 15 16 17 22 23 24 25 26 27 28 12 13 14 15 16 17 1818 19 20 21 22 23 24 29 30 31 19 20 21 22 23 24 2525 26 27 28 29 30 31 26 27 28 29 30 October November DecemberSu Mo Tu We Th Fr Sa Su Mo Tu We Th Fr Sa Su Mo Tu We Th Fr Sa 12 123456 12 34345 67 89 7 8 9 10 11 12 13 5 6 7 8 9 10 1110 11 12 13 14 15 16 14 15 16 17 18 19 20 12 13 14 15 16 17 1817 18 19 20 21 22 23 21 22 23 24 25 26 27 19 20 21 22 23 24 2524 25 26 27 28 29 30 28 29 30 26 27 28 29 30 3131

US Federal HolidaysJan 1 2019 Jan 1 2020 Jan 1 2021Jan 21 Jan 20 Jan 18Feb 18 New Year's Day Feb 17 New Year's Day Feb 15 New Year's DayMay 27 Martin Luther King Day May 25 Martin Luther King Day May 31 Martin Luther King DayJul 4 Presidents' Day Jul 3 Presidents' Day Jul 4 Presidents' DaySep 2 Memorial Day Jul 4 Memorial Day Jul 5 Memorial DayOct 14 Independence Day Sep 7 Independence Day (obs.) Sep 6 Independence DayNov 11 Labor Day Oct 12 Independence Day Oct 11 Independence Day (obs.)Nov 28 Columbus Day Nov 11 Labor Day Nov 11 Labor DayDec 25 Veterans Day Nov 26 Columbus Day Nov 25 Columbus Day Thanksgiving Day Dec 25 Veterans Day Dec 24 Veterans Day Christmas Day Thanksgiving Day Dec 25 Thanksgiving Day Christmas Day Christmas Day (obs.) Christmas Day Canada Public HolidaysJan 1 2019 Jan 1 2020 Jan 1 2021Feb 18 Feb 17 Feb 15Apr 19 New Year's Day Apr 10 New Year's Day Apr 2 New Year's DayMay 20 Family Day May 18 Family Day May 24 Family DayJul 1 Good Friday Jul 1 Good Friday Jul 1 Good FridayAug 5 Victoria Day Aug 3 Victoria Day Aug 2 Victoria DaySep 2 Canada Day Sep 7 Canada Day Sep 6 Canada DayOct 14 Civic Holiday Oct 12 Civic Holiday Oct 11 Civic HolidayNov 11 Labour Day Nov 11 Labour Day Nov 11 Labour DayDec 25 Thanksgiving Dec 25 Thanksgiving Dec 24 ThanksgivingDec 26 Remembrance Day Dec 26 Remembrance Day Dec 25 Remembrance Day Christmas Day Christmas Day Dec 26 Christmas Day (obs.) Boxing Day Boxing Day Christmas Day Boxing Day





DECEMBER 28, 2018FRIDAY Dec 28, 2018 8:00 am 9:00 am :00 :3010:00 am :0011:00 am :3012:00 pm :00 1:00 pm :30 2:00 pm :00 3:00 pm :30 4:00 pm :00 5:00 pm :30 6:00 pm :00 7:00 pm :30 8:00 pm :00 :30 :00 :30 :00 :30 :00 :30 :00 :30 :00 :30 :00 :30CLIENT CALLS – FOLLOW UPS - BOOKING DONE? # TO DO LISTNOTES

SATURDAY DECEMBER 29, 2018 :00 Dec 29, 20188:00 am :30 # TO DO LIST :009:00 am :3010:00 am :00 :3011:00 am :00 :3012:00 pm :00 :30 :001:00 pm :302:00 pm :00 :303:00 pm :00 :304:00 pm :00 :30 :005:00 pm :306:00 pm :00 :307:00 pm :00 :308:00 pm :00 :30CLIENT CALLS – FOLLOW UPS - BOOKING DONE?NOTES

DECEMBER 30, 2018SUNDAY Dec 30, 2018 8:00 am 9:00 am :00 :3010:00 am :0011:00 am :3012:00 pm :00 1:00 pm :30 2:00 pm :00 3:00 pm :30 4:00 pm :00 5:00 pm :30 6:00 pm :00 7:00 pm :30 8:00 pm :00 :30 :00 :30 :00 :30 :00 :30 :00 :30 :00 :30 :00 :30CLIENT CALLS – FOLLOW UPS - BOOKING DONE? # TO DO LISTNOTES

MONDAY :00 DECEMBER 31, 2018 8:00 am :30 9:00 am :00 Dec 31, 2018 :3010:00 am :00 # TO DO LIST11:00 am :3012:00 pm :00 1:00 pm :30 2:00 pm :00 3:00 pm :30 4:00 pm :00 5:00 pm :30 6:00 pm :00 7:00 pm :30 8:00 pm :00 :30 :00 :30 :00 :30 :00 :30 :00 :30 :00 :30CLIENT CALLS – FOLLOW UPS - BOOKING DONE?NOTES

January 2019 Sun Mon Tue Wed Thu Fri Sat 123456 7 8 9 10 11 1213 14 15 16 17 18 1920 21 22 23 24 25 2627 28 29 30 31

TUESDAY :00 JANUARY 01, 2019 8:00 am :30 9:00 am :00 Jan 1, 2019 :3010:00 am :00 # TO DO LIST11:00 am :3012:00 pm :00 1:00 pm :30 2:00 pm :00 3:00 pm :30 4:00 pm :00 5:00 pm :30 6:00 pm :00 7:00 pm :30 8:00 pm :00 :30 :00 :30 :00 :30 :00 :30 :00 :30 :00 :30CLIENT CALLS – FOLLOW UPS - BOOKING DONE?NOTES

JANUARY 02, 2019WEDNESDAY Jan 2, 2019 :008:00 am :30 :009:00 am :3010:00 am :00 :3011:00 am :00 :3012:00 pm :00 :30 :001:00 pm :302:00 pm :00 :303:00 pm :00 :304:00 pm :00 :30 :005:00 pm :306:00 pm :00 :307:00 pm :00 :308:00 pm :00 :30CLIENT CALLS – FOLLOW UPS - BOOKING DONE? # TO DO LISTNOTES

THURSDAY JANUARY 03, 2019 :00 Jan 3, 20198:00 am :30 # TO DO LIST :009:00 am :3010:00 am :00 :3011:00 am :00 :3012:00 pm :00 :30 :001:00 pm :302:00 pm :00 :303:00 pm :00 :304:00 pm :00 :30 :005:00 pm :306:00 pm :00 :307:00 pm :00 :308:00 pm :00 :30CLIENT CALLS – FOLLOW UPS - BOOKING DONE?NOTES

JANUARY 04, 2019FRIDAY Jan 4, 2019 8:00 am 9:00 am :00 :3010:00 am :0011:00 am :3012:00 pm :00 1:00 pm :30 2:00 pm :00 3:00 pm :30 4:00 pm :00 5:00 pm :30 6:00 pm :00 7:00 pm :30 8:00 pm :00 :30 :00 :30 :00 :30 :00 :30 :00 :30 :00 :30 :00 :30CLIENT CALLS – FOLLOW UPS - BOOKING DONE? # TO DO LISTNOTES

SATURDAY JANUARY 05, 2019 :00 Jan 5, 20198:00 am :30 # TO DO LIST :009:00 am :3010:00 am :00 :3011:00 am :00 :3012:00 pm :00 :30 :001:00 pm :302:00 pm :00 :303:00 pm :00 :304:00 pm :00 :30 :005:00 pm :306:00 pm :00 :307:00 pm :00 :308:00 pm :00 :30CLIENT CALLS – FOLLOW UPS - BOOKING DONE?