MASSAGE GUNS TEST

MASSAGE GUNS TEST-WHAT CAN WE FIND FROM IT? When Cristiano Ronaldo shared a video on Instagram in the summer of last year, in which he appeared lying in the living room while Georgina Rodríguez gave him a leg massage with a device, millions of people wondered that was not yet they had seen. It is normal. This doesn't help the device much, but it still has an impact on what the player does. DO YOU WANT A MASSAGE GUN To the surprise of many, it was not a device so sophisticated that it was inaccessible, but a simple massage gun. Although we do not know what model he used and how much it cost, if it costs him something, it is not a device with a price impossible to assume. Before launching into compulsive buying, you have to be clear about some questions: what it is, what it is for, how it differs from other tools commonly used for sports recovery, and what are the best models. WHAT IS A MUSCLE MASSAGE GUN A muscle massage gun is a device equipped with a head to strike the skin and transmit the vibration to the area on which you are working. It can be used comfortably thanks to an ergonomic, non-slip grip that allows you to steer it, beacause its shape resembles that of a pistol. The specialty is that it has interchangeable heads to adjust different areas of the body, but it is not the only thing that is usually asked of an apparatus of these characteristics. You have to

also look at how long the battery is capable of lasting, what speeds it reaches, what power it has, and what noise level it presents. Given their dimensions, they are generally easy to transport, but there are some with especially small size and weight. Maintenance is also important, and some even allow the dishwasher heads to be safe. As for other functions, some allow Bluetooth connection. PERCUSSION THERAPY Recalling that percussion therapy is one that treats muscle tissue and fascia with rapid, vertical movements, which generates a neuromuscular response that has different effects. Among them, it relieves pain, increases recovery time, and contributes to improving movement, but it should be differentiated from other devices related to sports. IS THE SAME GUN AS A MUSCLE ELECTRO STIMULATOR No, because the electro-stimulators are not based on rapid and vertical movements as the pistol does, because they do not hit. What they do is send electrical impulses to cause muscle contractions, similar to when we exercise, so it is also used to lose weight (more or less effectively). In the framework of sports electro stimulation, it is called passive exercise and helps to improve tone and increase muscle volume, fighting flaccidity. Therefore, its benefits are not the same. as massage gun.

MASSAGE GUN TESTS ON YOUTUBE If you don't get any hits via the normal Google search, as far as the topic of the massage pistol test is concerned, there is still the large platform-youtube, on which you can now find a lot of experience reports on massage guns. The high-quality black Every-fun massage gun is supplied with 4 massage attachments. For example, you can use the forkhead attachment for the treatment of the spine and neck. With the round head attachment, all large muscles can be massaged in general. The massage gun tested in the following has 5-speed levels to be able to individually adjust the intensity depending on the situation, as well as a 2,600 mAh battery for long run times.