Do You Know How To Best Look After Your Dog's Health?

Title:Do You Know How To Best Look After Your Dog's Health?Word Count:524Summary:As a loving pet owner, you want your dog to live a great life. Find out how with these importanttips.Keywords:dogs, pets, home, family, puppy, children, health, medication, medicineArticle Body:As a loving pet owner, you want your dog to live a great life. You can do this thanks to the抯many advances in veterinary medicine. Dogs can live longer and healthier. And, the qualityof your dog health is all about how well you and your vet work together to make it so.Your first vet visit should be within the first ten days that you own her. In this time period, thevet will get measurements and weights for her. They will also check the blood and stool of theanimal to insure there are no health concerns there. It is also important for you to get some抯basic education on modern pet care from your vet during that first appointment. The vet willbe able to tell you how to brush the dog teeth, how to clean his ears as well as how to cliptoenails. Just ask.

抯The next thing that you should keep in mind is your dog food. A well balanced diet willinclude foods that are good quality and in the correct amounts. Your dog needs the rightnutrients to sustain a healthy lifestyle. You can always ask your vet which is the best food for抰your dogs as well as understanding how much to feed them. You don have to purchase thehighest priced product on the store shelves either. Some of the most costly are not even thatgood for your dog. There are great inexpensive choices for you as well.You need to give your dog exercise. It helps to strengthen muscles and keeps her weightunder control. It helps with the immune system of the pet as well. You may actually have toencourage your dog to be active. If a dog seems to be a couch potato type animal, you need tofind a way to get them moving. Other dogs are naturally active. You should put some timeeach day aside for the exercise of your pet.抯Your dog will need to be seen by the vet at least once per year. This will allow the vet toinsure the dog health as well as test for parasites that may be there. Blood and stool抯samples will be used for this. It is important to do this so that the vet can spot and treatproblems before they threaten your dog health severely. You should also mention anythingdifferent that your dog is doing during this time. For example some pets will lick paint or will抯eat strange substances. These are signs that something is medically wrong and you shouldbring it to your vet attention.抯Also important during this visit is that the vaccines will be updated. This is very important toyour dog life. And, in some areas, it is required by law to have them done.抣Lastly, you l need to know how to choose a vet. Do it the same way you would choose yourown doctor. They should be someone that you trust and feel comfortable talking with. Thevet should encourage your questions and support your needs.Title:How To Get Cheap Health Insurance Online In MissouriWord Count:591Summary:揷 揾In recent years it has become increasingly difficult to pair the words heap?and ealthinsurance.?The cost of health insurance has skyrocketed, rising far faster than the overall rate of抰inflation. In fact, the cost of health insurance is now so high that fully 15% of all Missouriresidents can afford health insurance, and as companies continue phasing out their grouphealth insurance coverage, that percentage will undoubtedly rise.So how do you get cheap health in...Keywords:

Article Body:揷 揾In recent years it has become increasingly difficult to pair the words heap?and ealthinsurance.?The cost of health insurance has skyrocketed, rising far faster than the overall rate of抰inflation. In fact, the cost of health insurance is now so high that fully 15% of all Missouriresidents can afford health insurance, and as companies continue phasing out their grouphealth insurance coverage, that percentage will undoubtedly rise.搚So how do you get cheap health insurance in Missouri? Is it even possible? The answer,fortunately, is es.?It is possible to get cheap health insurance ?but it may be necessary foryou to make a few compromises in order to do so.First, sit down with a pencil and paper and write down what aspects of health insurance are抮 抯most important to you and your family, because once you get on one of the comparisonwebsites you e going to have to make decisions ?it better to make them now, while youhave time to think about them.For example, how much of a co-payment can you afford each time you visit the doctor? Howoften do you use the emergency room? Do you foresee any hospital stays for the coming year?How many prescription medications do you regularly use? How important is it that you beallowed to see a certain doctor ?and is that doctor covered by the plan?抯The answers to these (and other) questions will help you build a health care package thatright for you.One of the biggest things you can do to lower the cost of your health care is to adjust your抮deductible. The larger your deductible ?in other words, the more you e willing to pay for yourown health care ?the lower your monthly health care premium will be.抰 抰For those people who really can afford health insurance but don want to risk a抳catastrophic accident or illness wiping out everything they e worked and saved a lifetime for,there is another solution: buy health insurance with an extremely high deductible.For example, a health insurance policy with a $2,000 deductible might be affordable forsomeone even on a limited budget. What such insurance would effectively mean is that the抯insured would pay for all of their normal medical expenses. They would pay 100% for doctorvisits and routine medical exams and even minor surgeries.Not until after they spent $2,000 of their own money on health care in a year would theinsurance begin paying for anything. What good is a policy like that, you might ask?Such a policy protects your life savings and your home in the event that you have a majorillness or you have a major accident ?or you simply have to spend more than a night or two in ahospital during the year. Such a policy is a safety net.But whatever you decide on, your next step is to get online and fill out the form on at least 3 ofthe many sites that offer comparisons on policies and their prices among various insurancecompanies offering health care insurance in Missouri.Remember, none of the comparison sites compares all of the insurance companies in Missouri,

so you should get comparisons from at least 3 different sites ?in that way you will end up with抯more overall comparisons and you really will be able to get cheap health care insurance onlinein Missouri ?and be able to design a health care plan that right for you and your family.Title:The Keys To Healthy Weight Loss And WellnessWord Count:897Summary:WHAT TO EATKEY #1 Eat lots of Organic Vegetables and Fruits!Veggies and fruits are low in calories, provide filling fiber, vitamins and minerals, and protectyour health in many ways. Organic produce has superior nutrition without the insecticides andpoisons found in ordinary produce. Eat as much of your produce raw as you can. Cooked orfrozen is acceptable, but stay away from canned. Naturally fermented (lacto-fermented)vegetables, such as sauerkraut and kimchee, ar...Keywords:diet patch,weight loss,coconut oil,Dianne RonnowArticle Body:WHAT TO EATKEY #1 Eat lots of Organic Vegetables and Fruits!Veggies and fruits are low in calories, provide filling fiber, vitamins and minerals, and protectyour health in many ways. Organic produce has superior nutrition without the insecticides andpoisons found in ordinary produce. Eat as much of your produce raw as you can. Cooked orfrozen is acceptable, but stay away from canned. Naturally fermented (lacto-fermented)vegetables, such as sauerkraut and kimchee, are very good for you as well.KEY #2 Eat Meat and Animal Products.There are vital nutrients found in animal foods that cannot be found elsewhere. Meat, fish, eggs,cheese, and milk are important staples in our diet. And their protein is important for preservingand building lean tissue ?the muscle that burns calories!KEY #3 Eat Whole Grains-- Properly Prepared.Grains should be soaked, sprouted, or fermented to be digestible for most people. Whole grainproducts that have not been properly prepared can cause mineral deficiencies and intestinalproblems.KEY #4 Add Raw Milk Products to Your Diet.Raw (unprocessed, unhomogenized, unpasturized) whole milk from grass fed cows is what the

body needs (adults and children). It will boost your intake of calcium and other nutrients, andhelp your body shed unwanted fat with the CLA found in it. See http://realmilk.com for moreinformation.KEY #5 Eat lots of \"Good\" FatsThe omega-3 unsaturated fatty acids in butter, some fish (especially cod liver oil) coconut andpalm oil and nuts are vital to health. Saturated fat, despite what you probably heard, will helpyou lose weight, does not cause heart disease, and is actually something the body needs forhealthy functioning.WHAT TO AVOID揓KEY #6 Cut Out unk?Carbs-- Sugar and White Flour.They sabotage your healthy diet in all but the smallest amounts. Use soaked whole grain floursand small amounts of natural sugars such as raw honey and organic maple syrup. Stay awayfrom corn syrup-- it is worse than sugar.揓 揃KEY #7 Greatly Reduce unk?and ad?FatsTrans fats and processed oils (most of the oil you will find in the grocery store for cooking) arenot only high in calories, but are loaded with harmful fatty acids that contribute to disease andobesity. Use butter and coconut oil for cooking, and other healthy oils like flax and olive oil rawfor salads.KEY #8 Stay Away From Modern Soy Foods.Soy is not a meat replacement and can block mineral absorption, inhibit protein digestion,depress thyroid function and contains potent carcinogens. Traditional soy foods are fine, iftaken in small amounts and properly fermented, like in soy sauce, miso and tempeh. Avoid allproducts with soy proteins and isolates added to them. Do not give infants soy formula!KEY #9 Avoid Processed Food.Canned and processed produce, boxed meals, processed meat and cheese, protein powers andpowered milk contain toxins and things that keep you fat-- such as MSG, rancid fats andcholesterol, hydrogenated oils and trans-fat, white sugar, and white flour, not to mention all theadded colors, preservatives and artificial vitamins. Use unrefined sea salt and herbs to seasonyour food instead of refined salt and MSG.KEY #10 Reduce or Eliminate Processed Alcohol.Processed alcohol consumption tends to cause weight gain. Traditional homemade fermentedunpasturized beverages, low in alcohol, on the other hand, are good for you in moderation.WHEN, HOW & HOW MUCH TO EATKEY #11 Cut Down on Food GentlyExtreme and sudden dieting causes your body to conserve, not burn calories. See \"Report.\"KEY #12 Eat Snacks, Not MealsMore frequent, smaller healthy snacks are burned for energy, not stored as fat.KEY #13 Stop Counting CaloriesIt isn't the calories that make you fat, it is what foods you eat-- like sugar, white flour, processedfoods and bad oils!

EXERCISE & LIFESTYLEKEY #14 Eat Earlier, Not LaterSkipping breakfast makes it difficult later in the day to control your appetite.KEY #15 MOVE!You must exercise to build lean tissue that burns fat! Gradually boost exercise frequency andintensity for even greater effects.KEY #16 Reduce StressStress increases hunger and promotes weight gain.KEY #17 Get Daily Sunshine and Plenty of SleepSunshine produces Vitamin D, which helps in fat loss, while sleep is necessary for rejuvenationand carbohydrate metabolism.KEY #18 Lead a Healthy, Active LifeGood habits and small steps can set you on the right path to a healthy and fit lifestyle.KEY #19 Be a Positive PersonThink positive thoughts and practice forgiveness.梚KEY #20 You are in Charge of Your Own HealthIt is your job to take responsibility for your health t is not the job of your spouse, your family,your doctor, or your cook. Educate yourself and practice discipline. Share what you learn withothers.This was taken in part from ?6 Keys to a Healthy and Fit Lifestyle?by Nexagen(http://nexagenusa.com/diet_patch) and modified by Dianne Ronnow, author and IndependentDistributor for Nexagen. They are headed in the right direction, but I modified them a little bythe proven healthy living principals of the Weston A. Price Foundation(http://westonaprice.org).Sometimes we just need a little help to live a healthy lifestyle. Something to jump-start themetabolism, give us energy and start the fat burning and muscle building. If that is you, checkout the great Jen Fe Fat Loss Diet Patches from Nexagen. They are proven safe and they reallywork!