BE Loose & Be Set Free

BE LOOSE AND BE SET FREE Waynett Hendricks-Bobbs, Life Coach Workbook

WHEN MOST PEOPLE THINK ABOUT THE WORD, ‘OPPRESSION’ THEY TEND TO THINK ABOUT PHYSICALLY LOCKED UP, I.E. BEING CAPTURED, ENSLAVED, OR JAILED. HOWEVER, I BELIEVE OPPRESSION IS A WORSE FATE BECAUSE MENTAL BONDAGE IS THE ENSLAVEMENT OF THE MIND. OPPRESSION IS WHEN A PERSON HAS LIMITING BELIEFS AROUND REACHING THEIR DESIRES OR ACHIEVING THEIR GOALS. IT IS LITERALLY A BLOCK IN YOUR MIND THAT IS TELLING YOU THAT YOU “CAN’T” BE FREE TO MOVE FORWARD AND CREATE A LIFE THAT YOU LOVE. OPPRESSION IS WHAT CAN HOLD YOU BACK FROM EVEN ALLOWING YOURSELF TO DREAM BIG. BY WORKING TO GET PAST OPPRESSION YOU CAN TRULY START BUILDING MORE CONFIDENCE, AND MORE COURAGE AND OPEN YOURSELF UP TO RECEIVE THE LIFE THAT YOU LOVE AND DESERVE. USE THIS WORKSHEET TO WORK THROUGH ANY MENTAL BONDAGE, NEGATIVE BELIEFS, OR THOUGHT PATTERNS THAT YOU 1) WHAT DO YOU FEEL HAS BEEN HOLDING YOUR MIND IN CAPTIVITY? __________________________________________________ __________________________________________________ __________________________________________________ __________________________________________________ __________________________________________________ _______________ 2) WHERE DO YOU THINK THESE THOUGHTS CAME FROM? __________________________________________________ __________________________________________________ __________________________________________________ __________________________________________________ __________________________________________________ _______________ 3) WHAT WILL HAPPEN IF YOU DON’T GET PAST THIS MENTAL

4) WHAT WOULD YOUR LIFE LOOK LIKE IN 3 MONTHS IF YOU COULD GET PAST THIS MENTAL STATE? __________________________________________________ __________________________________________________ __________________________________________________ __________________________________________________ _____________________________________________ 5) WHAT WOULD YOUR LIFE LOOK LIKE IN ONE YEAR IF YOU COULD GET PAST THIS MENTAL STATE? __________________________________________________ __________________________________________________ __________________________________________________ __________________________________________________ _____________________________________________ 6) WHAT ARE YOU WILLING TO DO TO GET PAST THIS MENTAL STATE? __________________________________________________ __________________________________________________ __________________________________________________ __________________________________________________ _____________________________________________ IF YOU NEED SOME HELP THINKING THROUGH THE NEXT STEPS OR IDEAS TO GET OUT OF YOUR OPPRESSION AND MOVE FORWARD, THEN LET’S CHAT. AS A LIFE COACH, I WOULD LOVE TO SEE WOMEN THRIVE AND CREATE A LIFE THAT HAS BEEN UNIQUELY DESIGNED JUST FOR YOU THAT BRINGS MORE JOY, HAPPINESS ABUNDANCE, AND SELF-LOVE. CONTACT ME AT EMAIL: [email protected] WEBSITE: [email protected] PHONE: (860) 515-8555