Mind Over Mood Book in India

Description: The Mind Over Mood book, which is a self-help guide for managing emotions and improving mental health, is now available in India. The book, written by Dennis Greenberger and Christine Padesky, is based on cognitive-behavioral therapy techniques and provides practical tools and strategies for individuals to overcome negative thoughts and behaviors. The book has been well-received in the United States and is now being introduced to the Indian market to help individuals improve their mental well-being.
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