HAMPTON GAZETTE JANUARY 2023

AWARD WINNING FREE COMMUNITY MAGAZINE FOR THE HAMPTON AREA h a mptonFacebookwww.hamptongazette.co.uk gazette ISSUE 192 January 2023 CSK’S NOT-FOR-PROFIT COFFEE SHOP - SERVING OUR COMMUNITY AND SHARING GOD’S LOVE - WELCOMES YOU IN 2023 RECYCLE YOUR TREE AND RAISE FUNDS FOR SUE RYDER

You’ve been with them a while. You thought you looked good together but now you’re not so sure. Then you see other people in their pairs and feel jealous. And you say, ‘They’re nice, where’d you find them?’ and they say, ‘Specsavers’. That’s why… If you don’t fancy the frames at your opticians, we’re available Thought you should know Bring in your prescription for 2 for 1 from £69 with single-vision lenses to the same prescription Peterborough 53 Bridge Street Tel 01733 348 822 Cannot be used with any other o ers. Both pairs include standard 1.5 single-vision lenses (or 1.6 for £169 Rimless ranges). Varifocal/bifocal: pay for lenses in first pair only. Excludes SuperDrive, Super Digital varifocals, SuperReaders 1-2-3 occupational lenses and safety eyewear. Additional charge – Extra Options.

Welcome...DEADLINE FOR THE DECEMBER ISSUE: TUESDAY10 JANUARY In thiswisseulecomejanuary contents introduction hampton hub WELCOME TO THE NEW YEAR! 4 Belinda Smith Family Law Can it really be the January 2023 issue of the Hampton Gazette 4 Bird & Co -Tax Agent Advice already? I’m not sure about you, but I for one will be sticking to my 6 Hampton Wildlife by Lakota New Year’s resolutions – and no, I’m not about to tell you what they 6 Froglife - A Day In The Life Of are! I hope you can make some special resolutions of your own that 7 Lakeside Health will make you healthier and happier in Hampton during 2023. 7 CSK Church 9 Hampton Seniors Its been a funny year with many changes for us all and of course the 9 Scam Alert hot summer! As I sit and write this, there is snow outside today! good food Thank you for all your support and kind words during 2022, don’t forget WE want to tell Hampton about your good news and about 8 Chimes Coffee Shop News YOUR business, so do get in touch in 2023! young gazette Happy New Year to you all. 10-11 Local School News Lorraine home & garden I'M JANUARY 14-17 Essential Services design I'm January bringing you workflow A year of days—all brand, brand new; health & beauty [email protected] I step upon the frosty ground. 18-20 Health & Beauty Essentials When chimes and sleighbells ring around; handy numbers You welcome me and children sing, And joy comes into everything. 21-23 Local Services I bring you love and lots of cheer, contact us And work and friends for all the year. by Annette Wynne Advertising Manager for Print & Digital - Lorraine Clark 07917 855 956 E: [email protected] Facebook Twiter-square @hamptongazette useful numbers www.hamptongazette.co.uk Hampton Vale Community Centre 01733 242132 The Hampton Gazette is 07391 497561 sourced and published Hampton Parish Council Office 01733 240196 independently by local 01733 864538 people and is not on Parish Church of Hampton 01733 556900 the back of any large 01733 678000 organisation or society. Hampton Library 0845 46 47 101 Views and opinions Hampton Health 01733 296780 written in this magazine 01733 247000 Peterborough City Hospital 01733 246820 may not necessarily reflect those of the NHS Direct 0800 783 8838 publisher. The Hampton 0800 771 881 Gazette cannot be Police (Non Emergency) held responsible for unsolicited material. Hampton Hargate Primary All artwork and design is the copyright of Hampton Vale Primary its respective owner. Reproduction of any Hampton College part of this publication is strictly prohibited Electricity Emergency unless prior permission Loss of power, damage to cables is given by the publishers. Anglian Water Leakline Over 6 million people in the UK are using CBD daily Restore your health and feel your best inside & out, with some of the highest quality CBD products in UK. From CBD oral drops to a range of topical CBD products, there is something to suit everyone. featured in Bloating & Digestion Sleep Issues Anxiety Pain Relief featured in ORDER ONLINE TODAY: www.hapihemp.co.uk featured in HaHmapmtopntoGnaGzaeztteett|eJu|nJaen2u0a2r1y |2E0:2in3f|oE@: [email protected]| ow.uwkw|.whawmwp.htoanmgpatzoenttgea.czoe.tutek.co.uk 3

hamptonhub It Doesn’t Get Any Easier The majority of divorcing couples manage to reach an agreement in dividing their property and other financial assets, without having to go to court. It is definitely preferable to avoid the to be effective as a clean break, expense, stress and delay of litigation if there is a new form to be used you can and mediation is available and from 18th February 2022, for the indeed has to be attempted, before a parties to summarise their financial court application is considered. circumstances and explain the However, even if an agreement is background to the settlement reached, you should still obtain a clean proposed. The form used to have break finance order to draw a line eight pages and was relatively straight under the financial side of the divorce forward to complete. The new version once and for all. If the parties have has over twenty pages and is much been doing everything themselves more complicated. and not instructed solicitors, they In short, it is good advice to consult may feel seriously challenged by the a family law solicitor if you have not formalities required for the consent done so during a divorce, at the stage financial order to be filed on the that you are asking the Court to Government online platform. approve a consent financial order. It As well as the order itself, which will speed up the process and make must contain technical clauses sure that the Order you end up with is the one you intended. h Certified Public Accountants rs, partnerships, small limited companies n You are a company director n Your annual income is £100,000 or more TAX RETURNS 2022yed businesses, as well as all aspects of n You have income from letting any property or land you own n You receive other untaxed income, or significant capital gains, and the concentrating on the personal approach. tax due on it cannot be collected through a PAYE tax code n You need to claim expenses or reliefs , any timWe,itfhotrhaefdreeaed, liinnietifaolrcchoamt.pleting and submitting self-assessment tax n You or your partner receive Child Benefit and your income is over returns online is 31 January 2023, many of you may be struggling to get £50,000 [email protected]. WTwmeewxothwr:ea0.vbb7eie3rpa0dru5aatn3btd5loe5cg.o5e.9ltt5hder a list of helpful tips and advice to help n There are also other reasons, such as being a minister of religion, in PDSeeotlef-rIabsnoseerosesudmghteonPtEci7son3mLoDpt jluesttefoar tax return? receipt of trust or settlement income, have taxable foreign income or you , Yaxley, people. If you fall under one are a trustee. self-employed of the following categories, you will need to complete a tax return too: When should I start the application process? n You are self-employed Now! You can only apply online if you have already registered. If you haven’t done this yet, you should do it now. It can take up to seven Certified Public Accountants working days for HMRC to send you an activation code by post. The supporting local businesses with deadline to submit your tax return is the 31 January, so you need to start cost-effective accountancy and the application as soon as possible. taxation service for many years. Am I better off completing my tax return online? We specialise in sole traders, partnerships, small limited companies and all types of self-employed businesses, as well as all aspects of Besides the fact you have missed the paper deadline, there are a accountancy and taxation, concentrating on the personal approach. number of benefits to completing your return online, such as automatic Speak to Pete or Bernard, any time, for a free, initial chat. tax calculation and faster tax refund if you are due one, a submission reference and not having to rely on snail mail. T: 01733 248 180 Text: 07305 355595 E: [email protected] or [email protected] www.birdandco.ltd I am a parent collecting Child Benefit. Why do I need to complete a form? 183 Main Street, Yaxley, Peterborough PE7 3LD Those who earn more than £50,000 a year and collect Child Benefit will have to complete a self-assessment return. Or, we can complete your tax return for you! 4 Hampton Gazette | January 2023 | E: [email protected] | www.hamptongazette.co.uk



hamptonhub The of Hampton The Wonder of Willow all manner of containers. There Although tree foliage has all but disappeared During the spring willows produce catkins is still a traditional this month in Hampton there are some trees and these produce early forms of nectar basket maker that are still easily recognised. The Willow is one and pollen for bees and other insects. The in the nearby of these. Its bark is a greyish brown, with older branches themselves also provide sheltered village of Kings trees having several cracks along their trunks. roosting and nesting sites for birds. Cliffe. Intricate In Hampton as with elsewhere they are found In times past willow bark was chewed to sculptures can growing near water; in our case the lakes. There relieve headaches and tooth pain. This be made out of are several Willows around Serpentine Lake and is released the compound salicin which is the same willow and willow tunnels can be woven, which no doubt the reason why Osier Avenue is named substance that is used to make the painkiller prove particularly adventurous for children. Even as it is. An Osier is another name for a species of Aspirin. The bark was also boiled in water with some characters in Harry Potter have wands Willow. There is also Willow Holt, which is just off the resulting juice used to relieve diarrhoea, made of willow wood. Willow rods were and Archers Wood. arthritis, rheumatic pain and as a gargle for sore still are used for water divining: a forked stick throats. movement downwards indicates that there is Willow wood has shown itself to be a versatile water beneath the surface. This a clear link with substance and useful for many products. The the willow’s nature of growing near water. bark is fibrous and pliable and therefore good As with many trees there are legends and myths for making rope. The wood is good at absorbing associated with the willow. Willow branches were shock, without splintering, and therefore is why it said to ward off evil spirits and they were often has been used to make cricket bats and stumps. bunched together and hung over doorways to The Dutch made their wooden clogs from willow keep home dwellers safe. It was also said that if wood and Romany Gypsies used it to make you knocked your knuckles on a willow tree trunk clothes pegs. then this would banish bad luck. This is surmised Thin willow branches when soaked in water as being the origin of touching wood for good luck. become very pliable and therefore very good for basket making, and weaving in general to make A Day In The Life Of Hampton’s Reserve Warden Thanks to the National Lottery Players for funding the Transforming Lives Project, which allows the Reserve Warden, Chantel, to mentor trainee reserve wardens at Hampton Nature Reserve. This month our University Placement Student, Skye, discusses our work in January. With the morning frost and cold, short days We’ll also be running days for young rangers in partnership with Nene its easy to forget how beautiful January can Park, these will run Saturdays and hope to get budding conservationists be – with an array of events happening on our aged 11-16 involved in directly helping make a difference. These sessions reserve and plenty of wildlife we hope to help will provide a safe community of people an incredible opportunity to remind you all the beauty present at the start experience our wildlife in a time it is often ignored. of a new year! When we think of January, most of us Getting involved can help with the blues that think of the short days, bare trees and often come this time of year, so we invite you hibernating species, it’s easy to forget to get involved in any way you can! Come join that there is still an entire ecosystem of our volunteer sessions, ran on a Thursday from creatures right there. January is one of 10am – 3pm. During this month you can get the best months for spotting birds of prey, a soothing past time of watching involved in helping prepare the as marsh harriers or sparrowhawks ponds and banks for the return dive across the sky while hunting. The of our newts and reptiles in the start of the new year brings a wave of coming months. We’ll often build deer shedding their antlers, creating bonfires during our lunch, so join a striking image if you’re lucky enough to spot them playing or posing us in cooking jacket potatoes for perfectly on top of the Hampton mounds, only made more stunning when everyone and warming up around the misty January weather is added. Regardless of the weather you can the fire! always find beautiful or equally weird wildlife if you can pause long enough to look! 6 Hampton Gazette | January 2023 | E: [email protected] | www.hamptongazette.co.uk

FACEBOOK /cskhamptonchurch hamptonhub Is there more to Elizabeth II, with war in Ukraine, financial instability and with the life than this? uncertainties and challenges of the year ahead these questions are Joel Wicks bigger than ever. It is important for us to figure out for ourselves Pioneer Curate what is going on and what our place in the world is; why are we here, is there a God (and if so what is God like) and how should I live my The new year is a good time not only to reflect on the year that has life? passed and look forward to the year ahead, but also to consider At Christ the Servant King we are running an event called Alpha life’s big questions. With all the upheaval of the last year in our which helps you to explore all these questions and many more. It own nation with changing governments, the death of Queen starts on Sunday 15th January at 12pm and we will have lunch and a chance to explore your questions. Come along and try out the first week, if you enjoy it you can stay for all eight weeks! If you would like to come or for more details email [email protected] and we would love to see you there. YAXLEY PPG MEETING You are invited to the next meeting of our Patient Participation Group on Monday 6th February 2023 at 6.30pm. The Patient Participation Group liaises between patients and the Practice Team, providing valuable feedback and acting as ‘critical friends.’With planned population growth in the area it is more vital than ever that we have a strong and active PPG so we are looking for people to attend from as wide a demographic as possible to represent the views of our patient community. The meeting will take place in the surgery and we hope to welcome along as many patients as possible. Thank you. CAT SITTING & FEEDING FREE CYCLE COLLECTION & DELIVERY ON ALL Caring for your feline friend(s) in your home SERVICE PACKAGES Locally based, caring, friendly, View our website for further details responsible cat owner. Fully insured & DBS/CRB Peterborough Cycle Hub, Unit 10, Botolph Bridge or call us on 01733 838500 checked. Trading Estate, Oundle Road, Peterborough, PE2 9EP Providing your cat(s) with love & care when you can’t be there. www.peterboroughcyclehub.co.uk Contact Anne on 07476 664796 Reviewed at: www.yell.com/biz/just-cats-peterborough -peterborough-9124403 HaHmapmtopntoGnaGzaeztteett|eJu|nJaen2u0a2r1y |2E0:2in3f|oE@: [email protected]| ow.uwkw|.whawmwp.htoanmgpatzoenttgea.czoe.tutek.co.uk 7

goodfood Happy New Year from Chimes! Chimes, CSK’s not-for-profit coffee shop, is all about serving our community and sharing God’s love. Chimes, is CSK’s coffee shop. For those who haven’t found us yet, we are based in CSK church on Silver Hill opposite the rear entrance to Serpentine Green Shopping Centre. The start of a new year is a great time to look back and forward. Looking back, we’d like to thank all our customers for their support in 2022 and for the many lovely comments we received on Facebook and in person about our services. We’re looking forward to what 2023 has in store. As ever, we’ll be serving our high-quality, home baked cakes and a wide range of barista and other fairly traded drinks. We continue to be a great place to relax or catch-up with friends and wonderful too for families, including a large safe crèche area for young children. As a not for profit, community-focused coffee shop, we love to serve and chat to our customers. Chimes is a place we hope where everybody feels welcome and where, being part of CSK, we can provide a listening ear and access to wider help and support in challenging times. We look forward to seeing you soon! EAT IN TAKE AWAY OPEN - 15.30 Great Food | Great Service | Great Atmosphere CBD Gummies Enjoy the best of Italian food with homemade A delicious way to reap stone bake pizzas and pasta dishes along with the bene ts of CBD. wonderful seafood and our signature steaks S o u p sWED - SAT 9.30 plus the very best Italian desserts. SEASONAL FLAVOURS Open 12pm – 2pm & 5pm – 11pm Hampton: 01733 241246 www.hapihemp.co.uk Email: [email protected] Warming Recipes Our blend of aromatic spices combine to create distinctive, BREAKFAST MENU CAKE SELECTION LUNCH MENU mouth-watering dishes PRE ORDER TODAY: 01733 595990 LOCATION: INSIDE CSK Church, Silver Hill, Hampton PE7 8FF DELIVERY & COLLECTION SERVICE Open every day: 5–10pm EMAIL: [email protected] Call 01733 561111 56 Hargate Way, Hampton Hargate, Peterborough, PE7 8DS 8 Hampton Gazette | January 2023 | E: [email protected] | www.hamptongazette.co.uk

hamptonhub CSuherRisydtemr as Treecycling Get your real Christmas Dseolnf-’atsfsaellssfomuelnotfstchaemmers tree collected and recycled in exchange for a donation, and For many, the start of new year n If someone contacts you saying help us be there when it matters often means tackling that job that they’re from HMRC, wanting you Register your tree by has been pushed to the back of to urgently transfer money or give 3rd January 2023, by visiting the to-do list – filling out their Self personal information, be on your sueryder.org/treepeterborough Assessment form! guard. But as we approach the January n Tax scams come in many forms. We’ll be collecting from the following deadline, the HM Revenue and Some threaten immediate arrest for postcodes: PE1, PE2, PE3, PE4, PE5, Customs (HMRC) is urging Self tax evasion, others offer a rebate. PE6 7, PE7, PE8 Assessment customers to be on Contacts like these should set alarm Collection dates: 7th–10th January their guard against fraudsters and bells ringing, so take your time and scams that ask for their personal check ‘HMRC scams advice’ on GOV. Scan here information or bank details. UK. for more information The warning come as many n Fraudsters target customers when customers start to think about their they know they are more likely to be For more information annual tax returns for the 2021 to in contact with HMRC, which is why email: [email protected] 2022 tax year and follows startling Self Assessment customers should call: 01733 225 999 statistics surrounding reported be extra vigilant to this activity scams in the 12 months to August and be aware of suspicious texts, Kindly supported 2022. emails or calls offering a refund or n responded to 181,296 referrals of demanding unpaid tax. Sue Ryder is a charity registered in England and Wales (1052076) suspicious contact from the public - n The deadline for filing paper tax and in Scotland (SCO39578). Ref. No. 07462. © Sue Ryder. Nov 2022. some 80,662 of these offered bogus returns for the 2021 to 2022 tax year tax rebates is 31 October 2022, and 31 January HAMPTON SENIORS n responded to 55,386 reports of 2023 for those filing their tax return phone scams online. Customers who file their January 2023 Blog n reported 10,565 malicious web return online via GOV.UK should not pages to be taken down share their HMRC login details. Christmas over and celebrating the New Year 2023, we are turning n worked with the telecoms Anyone contacted by someone our thoughts to choosing and organising the coach trips for the industry and Ofcom to remove claiming to be from HMRC in a way community, the trips will be free, paid for with the lottery funding 48 phone numbers being used to that arouses suspicion is advised to we received in 2022. commit HMRC-related phone scams take their time and check the scams Criminals claiming to be from advice on GOV.UK. With childrean in mind a trip to the seaside or visit a farm in spring HMRC have targeted individuals Customers can report any suspicious when the lambs are being born. Bletchley Park is an interesting by email, text and phone with texts claiming to be from HMRC to 60599 place to visit or Hampton Court Palace. their communications ranging and emails to [email protected]. from offering bogus tax rebates to Any tax scam phone calls can be Please let me have your thoughts. threatening arrest for tax evasion. reported to HMRC using the online form Contacts like these should sound on GOV.UK. Or telephone Action Fraud Contact Dianne on 07790872999 alarm bells – HMRC would never call on 0300 123 2040. with threats of arrest. PETERBOROUGH Here is some advice from HMRC for Eileen Le Voi customers: CALL: 01733 215989 www.safelocaltrades.com EMAIL: peterborough@ afgolfstore.co.uk /afgolfstore /afgolfstore /AFGolfStoreCamb Unit 10 Slater Court, Eagle Business Park, Yaxley PE7 3SE 9 HaHmapmtopntoGnaGzaeztteett|eJu|nJaen2u0a2r1y |2E0:2in3f|oE@: [email protected]| ow.uwkw|.whawmwp.htoanmgpatzoenttgea.czoe.tutek.co.uk 9

younggazette Christmas Fun at Hampton Vale HAMPTON VALE PRIMARY ACADEMY The start of December and the build up to being sent across school, we advertised into Clayburn Court where they were able Christmas was an exciting time at Hampton for Hampton Vale Academy Post (HVPA to sing these songs to an audience. Thank Vale Primary School. In late November, with Post) handlers. We wanted to give children you to Clayburn Court for making us feel so the anticipation of all of the Christmas cards an insight into what applying for a job in welcome. later life would involve and so those who We would also like to say a big thank you to were interested in the position completed our school community who supported us in an application form and were interviewed raising lots of money for Save the Children for the role. The successful candidates on national Christmas jumper day. It was were very excited when they received their letters inviting them to their first shift and they took the responsibility of sorting and delivering all of the cards very seriously. Choir is just one of the many after school clubs we have on offer and it is certainly very popular. Over a few weeks, the choir learnt a selection of Christmas songs and they were very excited when they were welcomed ACVCOCEUPHCTILEHDDECRASRE n FREE 15/30 hours pre-school education n Fun, safe and homely environment n Freshly home-cooked meals n Free 2 year old funded n Established 24 years n 3 months to 5 years OPEN Mon to Fri 7am - 6pm FIRST 5 mins from Hampton Call us to arrange a visit CLASS 208b Broadway, Yaxley PE7 3NT 01733 244000 LEARNING www.littleacorns-daynursery.co.uk MATHS AND ENGLISH TUITION Don’t just take our word for it. See what our students’ parents say ... “Really value the personal interest you show with your students. I'm glad that I registered my son with your centre” Classes are run on Tuesdays and Thursdays between 4pm & 6pm at The Church of Christ the Servant King, Silver Hill, Hampton Centre PE7 8FF 07957 893 287 [email protected] 10 Hampton Gazette | January 2023 | E: [email protected] | www.hamptongazette.co.uk

younggazette great to see so many different Christmas Hampton Vale Primary Academy also mischievous antics the Elf had got up to jumpers across the school. welcomed their own Elf - Elfis Presently! overnight. Their favourite was seeing all of Like so many households across the country, The children took great delight coming the staff photographs that he had digitally into school every day and seeing what ‘enhanced.’ To celebrate the end of term, a Christmas Disco was held for each year group. The hall was filled with decorations and the children showed us their dance moves to the Christmas music playlist. Christmas in schools would not be the same without a Nativity production. It is our Reception children who perform the Nativity and we are lucky enough to have an outside lodge which becomes the stable. The performance took place on a crisp evening, fairy lights were set amongst the trees and parents and carers sipped hot chocolate, sitting on hay bales whilst they watched their children take centre stage telling the Christmas story. It was really a magical evening. If you are a prospective parent who would like to find out more about our school, please contact our school office on 01733 247000 or alternatively visit our website https://www.hamptonvale. peterborough.sch.uk. We look forward to hearing from you. YAXLEY CONVENIENCE STORE WE SELL ALMOST EVERYTHING! Local deliveries FREE for purchases over £20 (Yaxley, Farcet, Holme, Stilton, Folksworth & the Hamptons). A small charge to neighbouring villages etc. We stock: We offer: • Car spares & accessories • Watch battery • DIY & Decorating strap fitting • Electrical & household bulbs • Photocopying • Gardening & plumbing • Laminating • Household goods 13Est. KEY CUTTING from £5 YEARS Monday - SaturdayOPEN 8.30am - 5.30 pm Sun - CLOSED 11 L 01733 243 096 Find us on E Q k [email protected] www.yaxleyconveniencestore.co.uk 5 Malting Square, Broadway Shopping Centre, Yaxley PE7 3JJ 11 HaHmapmtopntoGnaGzaeztteett|eJu|nJaen2u0a2r1y |2E0:2in3f|oE@: [email protected]| ow.uwkw|.whawmwp.htoanmgpatzoenttgea.czoe.tutek.co.uk

Hampton Vale Primary Academy ‘Education is the key to unlocking the world, a passport to freedom.’ Are you looking for a reception school place for your child? We offer... • A highly successful and knowledgeable early years team that put the wellbeing of all children at the centre of their practice. • An immersive curriculum that promotes excellence within all areas of learning. • Specialist teaching teams for PE, Art, Performing Arts and Forest School lessons. • A well resourced and beautiful learning environment that includes recently renovated classrooms and an outdoor role play garden to provide outstanding outdoor learning opportunities. We also have limited spaces within our highly popular nursery setting. Our friendly and dedicated nursery team provides the highest levels of childcare in a beautiful, immersive and engaging early years setting for the autumn term. We offer term time childcare between the ages of 2-4 and we also accept 15 and 30 hour government funding. Please contact our school office to arrange a tour of our school or visit our website to find out further information. 01733 247000 | www.hvp.org.uk

01832 776 005 [email protected] Garden Buildings Designed Your Way! Design your dream garden room using our online design tool visit our website: www.compositegardenbuildings.co.uk PARTY ROOM ENTERTAINMENT HOME OFFICE GYM QUIET RETREAT ROOM IHnasmtalpletodnin! Wall colour options available: Oyster Grey Light Grey Dark Grey Walnut Glazing Solutions @choicesglazing [email protected] www.choicesglazing.co.uk Leading suppliers and Installers of windows, doors and conservatories for domestic and commercial applications New windows and doors will PVCu Windows & Doors give your home a fresh look Aluminium Windows & Doors and feel, combined with Alternative to Timber Range reducing heat loss and Huge Range of Colour Options helping make savings on your Composite Doors energy bills. Bifold Doors Large Sliding Doors All our products are manufactured locally Lanterns & Conservatories Full range of products on display in Bartley Drive, Telford Way our showroom. Call today to visit! Kettering, NN16 8UN 01733 639155 07935 465494 Hampton Gazette | January 2023 | E: [email protected] | www.hamptongazette.co.uk 13

homes&garden hamptonrecruitment LETTINGS AGENCY BLINDS IN HARMONY SPECIAL Management Blinds, Awnings and Curtains OFFER fees FREE Free Quotations for new landlords for 3 months! SPECIAL OFFER 20% OFF T: 01733 390 266 HAMPTON E: [email protected] BASED when 2 or more Vertical Blinds are Purchased 1 Peterfield Road | Hampton Vale | Peterborough PE7 8NR Conservatory Blinds • INTU Blinds (no screws used) Conservatory Sails • Vertical, Roller, Pleated & Roman blinds www.hsbhomes.co.uk Motorisation Available • Blackout Blinds 1 Peterfield Road Venetian Blinds, Wood and Aluminium • Fly Screens Hampton Vale Child Safety Devices Fitted on all Blinds • Awnings and Canopies Peterborough Cambs Made to Measure and Handmade Curtains PE7 8NR Curtain Tracks and Poles Supplied and Fitted Ask us today how we can help DOMESTIC AND COMMERCIAL VISIT OUR SHOWROOM 15 Market Place, Whittlesey PE7 1AB Pension Investment Mortgage Protection t: 0800 0282942 or 01733 840258 Are your Are your Are you Are you and e: [email protected] retirement savings paying your family goals on growing? too much? protected? www.blindsinharmony.co.uk track? Ask us how Ask us how Ask us how Ask us how we can help we can help we can help we can help [email protected] • www.peterrichardsfinancial.com • 01733 230 396 FREEBlinwditshutphgirsaaddevsert HONEST Expert advice LOCAL Family run business ALL TYPES of blinds made to measure & fitted FREE No obligation home selection & measuring service t: 01733 286 256 www.newhomeblinds.co.uk F /NewHomeBlinds D@NewHomeBlinds 14 Hampton Gazette | January 2023 | E: [email protected] | www.hamptongazette.co.uk

HIGH QUALITY FLOORING Vinyls • Carpets • Laminates • Wood • Natural Mattings STEEL TEAL HOME SELECTION SERVICE AVAILABLE GCAaifrtvpVaeitlsoau&bclehPefoarsrint OPEN: We will beat any written quotation Tues to Sat: 10am-4pm Thursday till 7pm We also open by appointment! GREAT PRICES Free, no obligation quotes A service you can rely on with over 30 years’ experience. T: 01733 242 358 E: [email protected] The Old Butchers, 156 Main Street, Yaxley (Next to the Fire Station, opposite The Three Horseshoes.) Hampton Gazette | January 2023 | E: [email protected] | www.hamptongazette.co.uk 15

homes&garden 16 Hampton Gazette | January 2023 | E: [email protected] | www.hamptongazette.co.uk

essentialservices paiPnmdaslauoctkrceaakrnigsacialnesng, d available Browns removals have been moving homes for the past 35 years. So whether Self storage solutions in your removal is large or small, you’re moving home, moving office, or require Peterborough from £16.80/pw long or short term storage, be rest assured that we have the knowledge and experience to ensure your removal is carried out smoothly and stress free. Short and long term storage Competitive prices 24 hours controlled access CCTV Vehicles from 3.5 tonne. 33 tonne road train. Best quality Security fencing and lighting materials. Efficient and reliable service. All storage containers are constructed to a FREE quotes (locally). FREE starter packaging kit (locally) high specification with additional ventilation With great care taken on every move, have confidence and high security lock box. in choosing Browns Removals…LET’S MOVE. 01733 204408 T: 01733 204408 E: [email protected] www.brownsselfstorage.co.uk www.brownsremovals.co.uk Independent Family Operated Funeral Directors, Ann Brownsell B.A. Hons. & Mark Oliver Smiths Funeral Directors Peterborough & District Ruth & Ian Smith Dip.FD Mark & Naomi Smith Dip.FD FUNERAL SERVICES LTD. Local independent family owned and managed funeral home ensuring personal care & guidance Discreet and professional service o�fering • Private Chapel of rest immediate, personal and practical assistance • Traditional and alternative Home arrangements style funerals arranged Memorials • Golden Charter Pre-payment 24 hour caring service carried out with dignity and respect funeral plans available and accepted Private chapel of rest Pre-paid funeral plans • Jaguar Fleet of funeral vehicles available Call 01733 245883 07999 570631 (24 hours) Email: [email protected] • 24 Hour Service 207 Broadway, Yaxley, Peterborough PE7 3NT 01733 34 74 74 Ample parking & easy www.peterboroughfuneralservices.com access for the disabled [email protected] www.smithsfuneraldirectors.co.uk Church View House, 75 High Street, Fletton, Peterborough PE2 8DT Hampton Gazette | January 2023 | E: [email protected] | www.hamptongazette.co.uk 17

healthhair&beauty LOVE NO CONTRACT THE GYM, 49.50FROMONLY £ BUT LOVE PER MONTH MEMBERSHIP THE JACUZZI TOO? Join The Club ADVANCED AESTHETIC TREATMENTS, INCLUDING: Make YOURSELF AT MARRIOTT Fine lines & wrinkles (consultations) Medical-grade skincare Dermal fillers/non-surgical facelift Chemical peels PETERBOROUGH MARRIOTT HOTEL | Tel: 01733 375 599 Lip fillers Aqualyx Profhilo & Viscoderm IV nutrition therapy visit maRriottlifestyle.co.uk (injectable hyaluronic acids) PLEXR T: 07714 255912 E: [email protected] www.anewmedicalaesthetics.com Facebookinstagra @anewmedicalaesthetics CLINICS IN PETERBOROUGH & WISBECH So much more than a hair salon Slimming World House of Hair & Beauty is truly your one-stop salon for in the Hamptons with Sco everything hair and beauty. Welcoming new & returning members WIth over 30 years’ experience, at the CSK Church, Hampton you are in safe hands, in a safe environment for all your hair Tue: 5.30 & 7pm | Thur: 4, 5.30 & 7pm and beauty needs. Fri: 9 & 10.30am | Sat: 8, 9.30 & 11am From eye-catching colours to Call/Text Scott to join: long lasting extensions, bridal hair and cutting-edge 07734 364 138 treatments. We also have a nail room and beauty salon in-house, so you can come and spend a few hours on yourself and leave feeling pampered. T: 01733 331001 Stanground Facebook www.houseofhairandbeauty 120 South Street, Stanground, Peterborough, PE2 8EZ 18 Hampton Gazette | January 2023 | E: [email protected] | www.hamptongazette.co.uk

healthhair&beauty Lumbar Muscle Strain Hi, I am lulu Dai ,an acupuncturist reactions, living in Yaxley. In this article, I do and some SPECIALIZING IN: not make medical diagnoses, nor do have fibrosis. I provide medical advice, but only Currently, Spine and Joint Pain Upper andLower Back Pain share some health tips. our waist has Shoulder and Neck Stiffness Migraine inflammation, Today, let us briefly talk about lumbar stiffness, and pain. HELP AVAILABLE FOR: muscle strain. Remember, these conditions can be Rheumatic / Arthritic Conditions Plantar Fasciitis IVF Fertility Our waist has many muscles, part of reversed and alleviated in the early Fibromyalgia Digestive Disorders (IBD/IBS/Re ux) Allergies/Rhinitis which is responsible for motivation. stages. Skin Conditions (Eczema/Acne) Depression, Stress and Anxiety Insomnia For example, you bend over and straighten your waist. These muscles Please take some measures from the pull your lumbar spine to achieve these following three aspects: movements. There is also a part of the muscles that maintain posture and 1. Actively correct bad posture in daily maintain the stability of the lumbar life spine. Sometimes when you are static, these muscles play a key role. For example, leaning my waist, using phone or computer, sitting for a Lumbar muscle strain, the muscles few hours without getting up. It is behind our body that maintain the recommended to Stand up, take a walk, stability of the body are prone to set an alarm to remind yourself. A good problems, you repeatedly tire it, damage posture means the synergy between the it, accumulate work and become ill, those muscles is strong, and the durability is small muscles, small tendons, and fascia, the best. this side is injured a little bit, cracked a little bit, and it has not been repaired 2. If the pain is already severe, you can after a while, you bend over to work use some relevant medicines under the every day, hunched over there while guidance of a doctor, or take more rest, looking at the phone, it will tear a little and apply it with a hot towel. bit, finally repaired, after two days and again and again, over time, imagine that According to my experience, acupuncture there are small scars on your muscles , physiotherapy has an ideal effect on and over time, the small scars become reducing lumbar pain. big scars. Some have long-term non- healing, long-term chronic inflammatory 3 When your pain is not that severe, you can do some gentle lumbar muscle exercises, such swimming or yoga. Lulu Dai The Only 5D LIPO REVOLUTION VACU NON-SURGICAL in the TREADMILL OR THE TREATMENT Camb idgeshire INFRARED VACU BIKE Area! Lose weight, burn calories, tone up... 5D Lipo is the non-surgical alternative to Liposuction. No FAST! after effect and no downtime. We use Ultra-sonic Cavitation to remove fat, reduce body circumference sculpt your body and tighten the skin. The Cavitation breaks down fatty tissue Extreme fat burning 10 which is then metabolised and excreted by Reduction of cellulite & stretch marks the lymphatic system. the result is a natural fat loss with immediate results after the very Smooth & rm body SESSIONS first treatment. Improving metabolism FOR This treatment can be used on any part Loss excess weight 4x faster of the body stomach fronts and backs of £99! thighs, back and arms. Improve well-being & increase vitality VALID DURING A course of treatments can E ects visible for many months OCTOBER ONLY lead to a loss of several inches depending on area Our state of the art Vacu treadmill, helps to improve treated. circulation in areas where cellulite can form : see how this can BOOK A COURSE OF 4 thighs, buttocks & tummy. w k f you SESSIONS AND RECEIVE ONE FREE TREATMENT It also speeds up the circulation of the lymph, so that toxins are removed from the body faster. Follow us CALL US NOW FOR A CONSULTATION Follow us BOOK NOW FOR A TRIAL 07738 593503 07738 593503 Skulpt Body Contouring Studio, Skulpt Body Contouring Studio, 4F Forward House, Shrewsbury Avenue, Peterborough, PE2 7BF 4F Forward House, Shrewsbury Avenue, Peterborough, PE2 7BF 19 Hampton Gazette | January 2023 | E: [email protected] | www.hamptongazette.co.uk 19

healthhair&beauty Little Pick-Me-Ups It’s cold and dark, and most of us are trying to tighten already tight belts. So this month, we’re focusing on little pick-me-ups to lighten the grey days. TIME TO BREATHE focus on the sensation of cleansing and moisturising. Breathe in through Aromatherapy has been used for centuries to ease stress and anxiety, your nose and out through your boost energy and aid sleep. You can mouth. Appreciate the fragrance of buy ready-made blends or make your any scented products. Consciously own. For uplifting scents, try blending unclench your jaw and relax your lemon, sweet orange and cedarwood, muscles. or sweet orange and bergamot. For TIME TO MOVE stress-relief, blend neroli with a few drops of bergamot and clary sage, or Numerous studies have shown what neroli with ylang ylang and lavender. most of us already know – time in Need a restful scent to help you nature is hugely beneficial for mental sleep? You can’t beat lavender. If you health and wellbeing. It’s hard to find it too strong on its own, combine drag yourself outside when the it with vetiver and camomile. weather is miserable, but you will feel better for it. Try to take at least a Why not make a home-made bath short walk outside every day. Ideally, oil? Just add forty drops of your aim for the morning, as that supports chosen essential oils to half a cup of a your natural circadian rhythm so can base oil, such as olive, jojoba, apricot help you sleep better. If you live in kernel, grapeseed or sweet almond. a town or city, make time to be in You can use the oil straight away, but nature at least once a week, whether the aroma will get stronger if you you head to the woods, a beach, a • Massage leave it to sit for a couple of weeks. riverside path or just your local park. • Reflexology Just store it somewhere dark, like a TIME TO TREAT • Dermaplaning cupboard. Add a tablespoon of the • Microdermabrasion oil to your bath while the water is Little luxuries boost our spirits, and running to release the scent and leave they don’t need to be expensive. t: 07861 587 376 your skin soft and smooth. Ideally, choose something you’ll  /bodyrevivebylaura appreciate every day. A new nail  /body_revive_by_laura TIME TO FOCUS polish is a good choice. Try combining mindfulness with Hand creams, fragranced shower gels your daily skincare routine. Put some and lipsticks also make ideal little calming music on. Slow down and luxuries. Lymphatic Drainage Massage Therapy Stunning Brows The Benefits of Lymphatic Massage by Natalie Pope Beauty • Reduces inflammation • Reduces cellulite Brow perfection • Helps water retention - shaped with precision • Eases congestion and blockages • Aids with allergies and sinus issues Book you brow appointment today • Flushes toxins 07889 020443 • Smooth skin appearance Sharpefaces Studio • Body fluid balance Book in for a consultation and find out how the wonderful massage treatment can help you. 07889 020443 Sharpefaces Studio Professional foot & nail care Sophi ’sScissors Sw MOBILE HAIR STYLIST Gift vouchers available Pilates&Yoga • Reflexology • Friendly and professional, unisex hairdressing for Back or • Nails trimmed all ages in the comfort neck pain? • Thickened nails reduced of your own home Achy hips? Posture/ • Fungal nail treatment • Hair style tutorials stability issues? • Corns/calluses reduced • Specialising in occasion hair Want to strengthen • Diabetic foot care Sophie Thackery your abdominals? • Medi-Pedi M: 07943 358663 T: 01733 649781 Find out how we can help you. 07927 142 879 Hampton, Peterborough e: [email protected] 29 Oundle Road, Peterborough PE2 9PB Facebook Swi pilatesyogadance Covid 19 rules and restrictions apply Karen Hickey DipCFHP, MPSPract. 20 Hampton Gazette | January 2023 | E: [email protected] | www.hamptongazette.co.uk

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Test Drive the Multi-Award winning Ford Puma at your local TC Harrison Ford Drive the car that has received accolades from Autotrader, What Car?, Autocar, Parkers, Sunday Times, The Sun and Top Gear magazine. 0333 014 5507 For more information Oxney Road, Peterborough, PE1 5YN visit tch.co.uk Drivers will be subject to satisfactory DVLA checks. All test drives are accompanied by a TC Harrison representative and are limited to one customer who must be over 21. Drivers must also have held a full licence for a minimum period of 12 months. Test drives are subject to availability and must be pre-booked in advance. Participants may be required to complete a short experience questionnaire. T.C. Harrison in their absolute discretion reserve the right to decline test drive requests without reason. Model shown is a Puma ST, models available for Test Drive may vary. T. C. Harrison Group Limited, Milford House, Mill Street, Bakewell, Derbyshire, DE45 1HH acts as a credit broker in relation to financial products and not a lender. We work with a number of carefully selected credit providers who may be able to offer you finance for your purchase. We are only able to offer finance products from these providers who may reward us for introducing you to them. T. C. Harrison Group Limited is authorised and regulated by the Financial Conduct Authority. FCA Reg. No. 312522