Recreational Therapy

DECEMBER 2020 Project Proposal PROPOSED BY Dr Kalyan Srinivas Raygalla

LEARNING LIFE PROJECT PROPOSAL RAYGALLA'S MANTRA With over an impact of more than 50,000 individuals in soul-grooming, we impacted lives in all dynamics and hope to do so in the future as well. We are a firm which is a combination aspects concerning, knowledge sharing, living life and soul-grooming through threapeutic approach towards life and work. THE PROJECT:RECREATIONAL THERAPY Recreational Therapy is not a new-age therapy but something which has been a part of our life for times immemorial. Police Job is a stressful one and involves high risk at all times. Hence it becomes important to cleanse our energy and thoughts. Recreational Therapy is a 2 day process, where, 2 hours is spent at once each day where you are a part of certain activities which act as a therapy to mind, body and soul, thus it helps in recreating your own self by bringing in elements of mental peace, focused-ness, builds inner strength and aligns the energy. It also focuses on aspects like team building, anger management, sensitivity towards surroundings. PROJECT PROCESS PHASE ONE 03 PHASE THREE 0 1 Introduction and Music Therapy and Energy Reflections Rejuvenation 02 PHASE TWO 04 PHASE FOUR #105, 1-3-1040, 41, Kavadiguda, Hyderabad-80 Beside Balaji Santosh Dhaba, near Kavadiguda Signal Conscious Breathing Alignment of Mind, and Power Nap Body and Soul. +91 8790 81 3376 | [email protected] www.raygallasmantra.in FEE STRUCTURE Recreational Therapy: 1,200/- (per individual) Our motive is to bring this practice into the ultimate light and help fellow beings become more efficient and prosper in life.

HOW AND WHY? #105, 1-3-1040, 41, Kavadiguda, Hyderabad-80 Beside Balaji Santosh Dhaba, near Kavadiguda Signal Recreational Therapy will enhance human capacities and abilities (individual productivity) +91 8790 81 3376 | [email protected] It will instill the team spirit and builds mutual trust among the participants. www.raygallasmantra.in It will help the participants understand and learn the traits of power nap. It will make the participants familiarize with conscious breathing (meditation). It will help the participants to tackle with extreme stress management. It helps the participants in becoming more sensitive towards their surroundings. It will make people more calm and analytical in terms of their thought. Efficiency | Time | Growth | Sensitivity | Management | Indulgence | Are a few words which are often used by our participants to describe what changes they have observed within them through the workshops. Highlights: Stress and Time Management Process of Reflections Mental Health- Balance and Conversations One with the Nature- Balance and Our Role Elemental Synchronization- Nature | Research | Energy Activity Based Learning- Music | Healing | Imitation Guided Power Nap- Stress buster and refreshing- rejuvenating This has more to do with oneself and at times it becomes difficulty to express or explain what happens to oneself when recreational therapy is observed to its maximum level- it left many people speechless, in tears and in laughter, but an assured aspect is quality based change in the way one looks at life- meaning every aspect of living.