SKYLOUNGE - Ramadan Edition 2022

J. Flowers Health Institute delivers unparalleled concierge health care to executives, high-profile individuals, young adults, adolescents, and those with complex conditions. Our Comprehensive Diagnostic Evaluation Program uncovers the true source of any health issue and illuminates the most effective path to optimal wellness. The timeliness of our reports and diagnostic impressions allows the next appropriate level of care to begin promptly with a wide and deep understanding of the health and wellness of the individual. Our multidisciplinary team of experts collaborate to deliver the future of whole-person health. We select the best providers and protocols from Western medicine, holistic health, integrative nutrition, sports medicine, and more that will help our clients reach optimal health. The coordination and collaboration of our team offers each client a full continuum of concierge care as appropriate for their unique circumstances. No detail is ever left to chance. Every client receives one-on-one support and personalized care. Our high-end medical facilities, access to the largest medical campus in the world, and private partnerships with exquisite hotels and spas ensure that we deliver an exceptional experience for every client. Clients of J. Flowers Health Institute focus and heal in discreet comfort. 109 N Post Oak Ln Suite 500 Office: www.jflowershealth.com Houston, TX 77027 T. +1 (0) 713-715-1618

‫برنامج العلاج‬ PROGRAMS J. Flowers Health Institute provides evaluations and wellness programs for difficult-to- pinpoint issues related to chronic pain, addiction, substance use, mental health, failure to launch, and lifestyle. Our clinical approach to health is comprehensive, proactive, integrative, and focused on resolving the root cause of health issues to optimize your life. • Comprehensive Diagnostic Evaluation Program ‫برنامج التقييم‬ • Concierge Detox Program ‫كونسيرج لبرنامج التخلص من السموم‬ • Concierge Wellness And Restoration Programs ‫برنامج العافية‬ • Programs for Adolescents and Young Adults ‫برنامج للمراهقين‬ • Programs for Impaired Professionals ‫برنامج للأشخاص الضعفاء‬ ▪ Concierge Continuing Care Program ‫برنامج الرعاية المستمرة‬ ▪ Concierge Alumni Services ‫خدمات الخريجين‬

‫التقييمات الطبية‬ EVALUATIONS We work with adults and adolescents from a variety of ages, backgrounds, professions, and industries to identify difficult-to-pinpoint issues related to chronic pain, addiction, substance use, mental health, failure to launch, and lifestyle. Our clients include business executives, students, medical and legal professionals, and more. • For Addiction and Mental Health Professionals • Nutritional Assessment • Adolescent Screenings and Evaluations • Pharmacogenomic Testing • Doctor Patient One-on-One Analysis • Physical Fitness Testing • Executive Health Diagnosis Evaluation Program • Process Addiction Assessment • Executive Blood Panel • Psychiatric Evaluations • Lifestyle Assessment • Psychological Diagnostic Testing • Medical Evaluation • Psychosocial and Trauma Assessments • Medical Report and Treatment Plan • Spiritual Assessment and Counsel • Medication Evaluation • Substance Use Disorder Evaluations • Neuropsychological Testing and Brain Mapping .‫نحن نعمل مع المرضى الصغار والكبار من مختلف الأعمار والخلفيات والمهن والصناعات المختلفة‬ ‫ يشمل مرضانا‬.‫نحدد آلامهم المزمنة ومشاكل الإدمان وصحتهم العقلية وأسلوب حياتهم‬ .‫رجال الأعمال والطلاب والأشخاص الطبيين والمحامين وغيرهم‬

Comprehensive Diagnostic Evaluation Program ‫برنامج التقييم‬ Our concierge evaluation program provides comprehensive evaluations, one-on-one access to your team, and world-class care coordination and support. Here’s a little bit more about what to expect: Comprehensive Review First, our multidisciplinary team completes a thorough review of your medical history and designs your individualized evaluation schedule. A team approach is the heart of the program. An experienced group of medical professionals accompanies you on this journey, and they are experts at uncovering what is truly wrong, or right, about your body, mind, spirit, and lifestyle. Your evaluation team could include: • Physicians • Psychologists • Psychiatrists • Trauma therapists • Substance use disorder therapists • Chronic pain experts • Physical therapists • Neuropsychologists • Dieticians • Spiritual therapists • Other specialists as needed J. Flowers Health Institute offers brain mapping as an integral part of delivering the future of whole-person health and wellness. Neurologics Neuroengineering® includes a two-phase approach that maximizes brain potential for those struggling with concussion or brain injury, learning differences, child development, addiction, or peak performance. The Institute uses brain mapping throughout diagnosis and treatment to measure your healing and growth as your wellness evolves. J. Flowers Health Institute has access to any specialist or diagnostic test imaging that an individual may require.

Comprehensive Diagnostic Review Once your review is complete, the Diagnostic Evaluation process walks you comfortably, and privately, through an in-depth process of figuring out exactly what is wrong, and what is right, with your body, mind, and spirit. The goal is to collect sufficient data to compile and support accurate diagnosis and create a workable plan for an improved life, whatever that may entail. Your evaluation team is comprised of experienced, expert medical, health, wellness, and lifestyle professionals. Your Diagnostic Evaluation could include: • Comprehensive medical evaluation • Chronic pain evaluation • Psychiatric evaluation • Lifestyle assessment • Specialty physicians consult • Fitness and nutritional evaluation • Psychological diagnostic testing • Pharmacogenomics testing • Neuropsychological testing and brain mapping • Nutritional assessment and guidance • Psychosocial and trauma assessment • Medication evaluation • Substance use disorder assessment • Executive blood panel • Process addiction assessment • One-on-one analysis with your physician • Spiritual assessment and counsel • Comprehensive report and action plan Your program will establish whether any condition – mental, physical, or emotional – exists and requires a treatment plan, and will identify longer-term issues that need to be considered in follow-up care.

ˮAt J. Flowers Health Institute, we believe in equality and unity. Concierge Detoxification Program ‫كونسيرج لبرنامج التخلص من السموم‬ The Concierge Detoxification Program at J. Flowers Health Institute is a fully private and customized medical detox experience. A board-certified addiction specialist will work closely with the client’s personalized treatment team to ensure they receive the best medical and psychological care during their stay. Clients receive 24/7 care from a dedicated medical team. Often, it is more comfortable for a client to be in a smaller, more private environment during detoxification than a standard inpatient setting with other clients. As the client progresses through the detox phase, their private medical staff will closely monitor medication needs, vital signs, nutritional intake, and sleep patterns. Our goal is to ensure that the client has completed the detoxification phase and is medically stable before our team of specialists diagnose or recommend an appropriate treatment plan.

Concierge Wellness And Restoration Programs ‫برنامج العافية‬ The Concierge Wellness and Restoration Programs at J. Flowers Health Institute are fully customized, intensively structured, holistic courses of treatment based on a client’s unique need to recover. They provide evidence-based solutions from top specialists who work together to treat underlying conditions from every angle. Our programs are designed to meet and fulfill all recommendations from our Comprehensive Diagnostic Evaluation Program findings and diagnoses. Our expert team specializes in treating highly complex clients. Each client receives personal, one-on-one concierge care. Participation goals may include: ▪ Improved overall mental, emotional and physical wellness ▪ Treatment of mood symptoms, such as depression and anxiety ▪ Return to academic education or workforce as a productive member ▪ Increased understanding and application of coping skills ▪ Increase in valued activities and adaptation of healthy lifestyle The interdisciplinary treatment team may include but is not limited to, medical doctors, psychiatrists, psychologists, neurologists, interventional pain specialists, addictionologists, trauma specialists, mental health and addiction therapists, physical therapists, nutritionists, fitness professionals, and wellness providers. Due to the highly customized nature of the Concierge Wellness and Restoration Programs at J. Flowers Health Institute, program duration and pricing is determined on an individual basis.

The Netherlands

‫مقابلة مع‬ ‫الدكتور إلس فان دير هيلم‬ Helping companies to embrace sleep as a superpower One on one with Els van der Helm, PhD

shleep.com

Five minutes with Els van der Helm, PhD 1. What made you create Shleep? This impulse to use our phone comes from “brain hack” apps that Shleep, I would say, was an inevitable outcome of a lifelong trigger the reward system in our brain - in short, it feels good and passion for and research in sleep. My first run-in with sleep was we want to keep feeling good. In the long-term, it causes when I was 16 years old and read “The Promise of Sleep” by Prof. “technostress” (stress due to information and communication William Dement from Stanford. This book inspired me to intern on overload) and we know from research that stress directly impacts a project about sleep research during my Psychology degree and your ability to fall and stay asleep. compelled me further to apply to work at the Harvard Medical School with two of the best professors in the sleep and cognition 4. As the old adage goes: the older one is the less sleep you field. I then followed one of them over to UC Berkeley where I need. How much sleep is necessary to perform good in life and is completed my PhD. it really age-related? Post-academia, I took on the role as a consultant at McKinsey & It is common knowledge that babies, and kids need more sleep but Company. It was there that I realized that very few are aware of after 25 years of age, our average sleep need remains more or less the benefits of sleep, not just for wellbeing but organizational stable. That said, it is true that it is harder to get good sleep as we health as well. Coincidentally, I met Joran Albers and together we age due to factors such as stress, illnesses, medication and lack of started Shleep, a B2B digital sleep coaching platform helps exercise. The fact is that the amount of sleep an individual needs businesses create a stronger wellbeing and performance culture by isn’t constant so knowing the average doesn’t really tell you very focusing on employee sleep. much. The most important question you have to ask yourself is “Do I wake up feeling rested and refreshed?”. A clear giveaway that 2. How does a normal working day look like within your you are not getting enough sleep is when you cannot get through company? boring tasks, movies or meetings without getting sleepy - You get First, it might be interesting for you to know that one of the first tired quickly in these situations, you fidget/need to move, and/or onboarding exercises any Shleep employee has to undergo is a drink caffeinated or sugary drinks to keep going. Determining the Peak Performance Test, which determines their chronotype (a Lark, answer means diligently recording your sleep and subsequent Eagle or Owl). This is useful information for them - understanding effects the next day, but the results can tell you if you’re getting your chronotype gives you insights into when you are at your best enough sleep or if you need more. for different types of tasks, down to the best times to sleep and wake up. As a team, we schedule our meetings around the team’s Finally: What’s the best piece of advice given to you? peak performance guide. A normal working day is typically a busy One of the best advice came when we first started Shleep, and that day, with lots of meetings and discussions within the team and was to focus on the “early adopters”. And that made sense. Shleep with clients. For me and my fellow “Larks”, the day usually starts was breaking new ground, and that means there will be resistance. early. I check on my schedule, emails and important tasks ahead, We also know that there are many taboos surrounding sleep - usually allocating a chunk of time on sleep research, whether it’s associations with laziness and the weak - and of course, bragging for a monthly webinar that I host at Shleep, workshops for clients rights for needing little sleep! Thankfully, all that is changing, and or even information for the app. There is always something new we are starting to see an awakening in this area. More companies and as a science-based company, I make sure that we are always are acknowledging that sleep needs to be addressed to create a updated. As a team, we encourage each other to take calls workforce that is healthy, engaged and performing. Thanks to this “outdoors” in the afternoon. It is quite energising and helps us advice, our focus on early adopters helped us feel out the business through our afternoon dips. Every day is a packed day at Shleep, and improve on our solutions. Now, we work not only to improve but seeing results and knowing the benefit of what we’re doing each individual employee’s sleep schedule and life around it, but keeps us motivated. also the company’s outlook on sleep and mental health as a whole. 3. In times of constant stress, information overload, fast pace We thank you for the interview. rhythm of life, one just can't get away from his smartphone, it has become like an addiction - would you say that this has led to a lack of proper sleep? Good question, and one that I recently addressed in my “Detox from Tech” webinar. Smartphones can, indeed, be the cause of many people’s inability to sleep well and is the perfect recipe for insomnia. Here’s a staggering statistic: we interact with our phones about 80 to 160 times a day; average of four full hours!







About Els van der Helm Dr Els van der Helm is a sleep expert, ex- McKinsey consultant and founder of Shleep, a company focused on improving the performance of organizations by improving the sleep of leaders and teams with a digital sleep coaching platform. Clients include top firms in consulting, tech and banking. She received her PhD from UC Berkeley and is adjunct professor at IE Business School in Madrid. Arianna Huffington’s Thrive Global named her one of the top 5 sleep experts in the world. Els extensively researched sleep during her Masters in Neurosciences, during which she studied the effect of sleep on memory (Netherlands Institute for Neurosciences) and emotional processing (Harvard Medical School). She also studied the effects of sleep on the brain during her PhD in Psychology (University of California Berkeley), resulting in peer-reviewed articles in Current Biology, PLoS One, Psychological Bulletin, SLEEP, PNAS and several book chapters. Education & Experience PARTNER LEARNING & DEVELOPMENT PhD, PSYCHOLOGY, FULBRIGHT SCHOLAR STUDENT RESEARCH, EMOTIONAL PROCESSING 2013 - 2016 2008-2013 2007 MSc, CUM LAUDE, CLINICAL NEUROPSYCHOLOGY MSc, NEUROSCIENCES BSc, HONORS DISTINCTION, NEUROPSYCHOLOGY 2005 - 2008 2005 - 2008 2005 - 2008



Piet Boon is a Dutch contractor. In 1983 he founded Studio Piet Boon, which has evolved into a globally operating exterior, interior, product design studio, recognised for creating perfectly balanced designs. Timeless Sense of Pure

About Studio Piet Boon Studio Piet Boon is a globally operating exterior, interior and product design studio recognized for creating perfectly balanced designs. For every client, our teams compose the perfect balance between functionality, aesthetics and individuality, in order to create an authentic and timeless design. The full-service approach and our capacity to truly listen makes us eager to exceed expectations of our clients. The multidisciplinary team designs acclaimed private homes, residential and corporate developments and hospitality experiences. Additionally, the studio designs an extensive range of products for kitchen & dining, living & outdoor and bathroom. The design team consists of experienced designers, architects and stylists who are committed to deliver authentic design at a high level. Studio Piet Boon was founded in 1983 by Piet Boon and Karin Meyn in Oostzaan, The Netherlands.

The studio’s heritage lies in Amsterdam and the nearby Zaanstreek, a region, known for its innovative spirit and ‘get the job done’ mentality, once the historic ‘motor’ that drove the success of the epic Dutch Golden Age. In the Zaanstreek, painters, woodworkers, carpenters, masons and other master craftsmen became entrepreneurs and tastemakers as early as the 15th century. Building on this heritage, a practical outlook combined with the spirit of creative expertise, Studio Piet Boon was established by Dutch designer and Zaanstreek local Piet Boon (1958) in 1983 We consider every design as tailor-made and unique. Understanding our clients; their wishes, requirements and lifestyle, forms the foundation for success. We start with an extensive client intake, considering how our clients live, spend their time, and their personal tastes. This allows us to harmonize our characteristic signature with the personality of our client. Our total design approach consists of four phases in which we guide our clients from Preliminary and Definitive Sketch Design, Fixed Furniture, Aesthetic Lighting Plan, Non-fixed Furniture and Upholstery to on-site Styling. The exterior and interior designs combine functionality, aesthetics and individuality, reinforcing the unique balanced signature of Studio Piet Boon.

Mountain View Chalet Verbier

Mountain View Chalet Verbier

Mountain View Chalet Verbier

Mountain View Chalet Verbier

Townhouse New York

Townhouse New York

Townhouse New York

Residential Aspen/Colorado

Residential Aspen/Colorado

Residential Aspen/Colorado

Residential Aspen/Colorado

101 Wall Street NewYork City

101 Wall Street NewYork City

101 Wall Street NewYork City

Greece

Award winning photographer, Entrepreneur, Brand Ambassador and Philanthropist Marina Vernicos

Marina Vernicos was born and raised in Athens, Greece. Her parents a sweet and active lady, Demi and George Vernicos, who established VernicosYachts, a well-established company in sailing yachts trade and charter. She is married to businessman Miltos Kambourides (www.miltoskambourides.com) and has three children, Demilia, George and Annezia. Marina has studied Communications and Photography at Emerson College of Boston and Business Administration at Harvard Extension School and expressed her talent in photography in early age. Marina has been nominated Photographer of the Year 2018 for National Geographic, awarded the first prize at the Global Art Awards in Dubai, the prizes “Sandro Botticelli” at the Palazzo Giucciardi Bongianni, Florence and in France “La Grand Exposition Universelle” at the Eiffel Tower. Over the past four years Marina Vernicos has also become a successful entrepreneur. Having selected some of her most characteristic imagery she created her own fashion brand “Marina Vernicos Collection” (www.marinavernicos.com ) which consists of accessories, jewellery and clothing. In addition to her career, Marina’s uncontested social awareness led her to found CREAID www.creaid.com a Non Profit Organization with a targeted humanitarian mandate, which combines creativity through works of art to assist the local community and help children in need. In this framework CREAID coordinates projects and organizes annual exhibitions and auctions of artistic pieces.

Marina Vernicos Photography - Candy Beach Limited Marina Vernicos Photography -Ecstasea I – Limited

Polyaigos - Limited

Photography - Perrier