Cheap Health Insurance Plan - A Simple Way To Save Money

Title:Cheap Health Insurance Plan - A Simple Way To Save MoneyWord Count:304Summary:Is there such a thing as cheap health insurance? It hardly seems possible when you look at therise in hospital costs and physician services. Insurance companies have the task of underwritingthe medical risk for insurance. The insurer then issues and delivers the policy to the insuredonce they are accepted into the plan. The policyholders then receive the policy declarationpages that list all of the benefits and features.What are those benefits and features? How do the...Keywords:health,insurance,planArticle Body:Is there such a thing as cheap health insurance? It hardly seems possible when you look at therise in hospital costs and physician services. Insurance companies have the task of underwritingthe medical risk for insurance. The insurer then issues and delivers the policy to the insuredonce they are accepted into the plan. The policyholders then receive the policy declarationpages that list all of the benefits and features.What are those benefits and features? How do they work after a hospital stay? When you beginto find the answers to those questions then you begin to understand what makes up the totalpremium. When you receive your first benefit statement after a hospital stay then you will beginto understand how the deductible is applied and how the coinsurance works.Simple claims analysis

1. Total inpatient expense for 4 days in the hospital including physician services amounts to$4000.2. Your policy has a $500 deductible with an 80/20 coinsurance clause with a maximum out ofpocket $2000.3. You must pay the first $500 for your stay leaving a balance of $3500.4. You will pay 20% of that $3500 or $700 and the insurance company will pay $2800.When your 20% reaches $2000 then the insurance company pays 100% of the remaining costsup to a million dollars (or 2 million etc).The health insurance buying trends indicate that people are purchasing health insurance withhigher deductibles. Deductibles bring down the premium dramatically. There are some planswith deductibles as high as $5000. This is called self-insuring because in essence that is whatyou are doing for the deductible amount.扴Health Savings Accounts are also starting to become very popular. These savings accounts aretax deductible. They are like medical IRA . Contact your tax advisor or accountant for moredetails.Please see our recommended source for insurance quotes. We have done the research so youdon't have to.Title:Heels And Foot HealthWord Count:404Summary:Imagine walking 5 miles in 3 inch Stilettos? If you have every walked long distance in highheels or uncomfortable shoes, this can have damaging affects on the foot of the wearer as wellas on their muscles. Many people fail to realize that when you where uncomfortable shoes andyou walk long distances this can affect the knees if not right away, it will eventually catch up tothe person. A young person, who can walk miles at a time in heels or uncomfortable shoes, willsuffe...Keywords:Article Body:Imagine walking 5 miles in 3 inch Stilettos? If you have every walked long distance in highheels or uncomfortable shoes, this can have damaging affects on the foot of the wearer as wellas on their muscles. Many people fail to realize that when you where uncomfortable shoes and

you walk long distances this can affect the knees if not right away, it will eventually catch up tothe person. A young person, who can walk miles at a time in heels or uncomfortable shoes, willsuffer some pain when they are finished their fashion hike. They may not realize that this couldalso affect their foot health in years to come. Corns and bunions are just the beginning of theirpain.For the woman who craves high heels can experience several injuries to the foot includinghammer toes and stress fractures not to mention sore feet. Squared toe fashion can is better towear because of the natural curve of the toes. Low heeled shoes with thickness will cause lessdamage to the foot. The only draw back is these types of shoes may be recommended for the抯foot but is damaging to the knees. Thicker shoe soles have a shock absorbent and put lesspressure on one foot. The upper fabric of a persons shoe should made from leather or amicrofiber. This allows the foot more room to move its toes around, and will not constrict thefoot if swelling occurs.Being that heels are necessary, they should not be worn daily. Flat or low heal shoes can bevery fashionable if worn with the right garments. Many women who take public transportation抯into work wear sneakers and when they get into the office where they do less walking, they puton their high heels as a fashion statement. When it time for them to return home, they placetheir sneakers back on for total comfort.After wearing heels, a woman should definitely soak their feet at night, even if their feet are notswollen or hurting. Soaking the feet in warm (not hot) water with shower gel or bath oils willhelp relieve tension in the feet. Another activity that is very helpful and should be done is mildfoot massages. Last but certainly not least is getting a pedicure professionally. A professionalpedicure will not only help relieve tension in the feet but it relaxes the entire body.Title:Strength Training With Weider Fitness EquipmentWord Count:452Summary:If you are looking for an all-in-one strength training workout, Weider fitness equipment may bethe answer that you have been searching for. Whether you do not have a lot of room formultiple pieces of strength training equipment or simply prefer the convenience of an all-in-oneunit, there is a simple solution. Many strength training experts prefer to work out in the comfortof their own home and wish to avoid spending money on a gym membership. These are just afew of the r...Keywords:strength trainingArticle Body:

If you are looking for an all-in-one strength training workout, Weider fitness equipment may bethe answer that you have been searching for. Whether you do not have a lot of room formultiple pieces of strength training equipment or simply prefer the convenience of an all-in-oneunit, there is a simple solution. Many strength training experts prefer to work out in the comfortof their own home and wish to avoid spending money on a gym membership. These are just afew of the reasons that Weider strength training fitness equipment is gaining in popularity.The Advantage by Weider is a unique product. Offering over 65 club-quality exercises is notthe only quality this strength training equipment promises, but this Weider fitness product alsoguarantees to tone up your muscles in 6 weeks or less.The Weider fitness equipment strength trainer is a separate unit, which is designed to increasemuscle and improve the overall tone of the entire body. This 16.6 strength trainer offers anupper-body station, butterfly arms, pull-up station, high and low pulleys, 225 lbs. of weights.The entire unit is designed on a sturdy steel frame. The Weider Pro 3750 strength trainerfeatures two full-body workout stations, which are combined into one single machine. It offers212 lbs. of resistance and aids in building muscles throughout every part of the body. Weideroffers a variety of strength training units, each of which features many of the samecharacteristics, but may differ slightly in resistance or other option.If your ultimate goal is strength training, the Weider fitness equipment that you may want toconsider using is called a strength station. This strength training unit allows you to work on theabdominal muscles, chest, back, triceps and arms. It features a vertical knee raise station, dipstation and a pull-up and push-up station .In addition to the aforementioned strength training units, Weider fitness equipment includes awide variety of weight benches and weights, exercise mats and other accessories. Among themore affordable units offered by Weider fitness equipment are a step machine, a genuine leatherjump rope, latex resistance bands and a sit-up bar. The sit-up bar is especially interestingbecause it is used as a stand alone product that attaches to any standard door while providingthe user with secure foot support needed for doing sit-ups.The contents of this strength training article is intended for informational purposes only andshould not be considered, or used as, professional medical advice or recommendations. Beforebeginning any training or fitness routine, you should consult a licensed physician to learn whatrisks, if any, exist. He/she will be able to recommend a quality strength training exerciseregimen, which will be personalized to fit your needs.