FREE COPYSPOTLIGHTA YOUNG MAN’SJOURNEY TO NEPALFebruary 2017THE HEIGHT OF HIGH TEA  TIPS: FINE ART INVESTMENT PREGNANCY & PARENTING1 IN DOHA
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EFRDOMITTOHER                                                                                                                                                              ptiMocpyk3s                               Many of us grow up with the desire to change the                                                                                                                  How one youngster is                                                   world, to do something to banish all the injustices                                                                                           single-handedly making                                                   we see, to help the disadvantaged, and to make a                                                                                              an impact                                                   difference to society in some meaningful way. And                                                   then, when we are at the stage of deciding what                                                                                               Ahmed Al Hajari, a high                               course to take and which career path to pursue, we find that other                                                                                                school student in Doha,                               “considerations” come in the way of our decision. Somewhere                                                                                                       travelled solo to Nepal, all                               the fervour to “do good” gets sidelined by such factors as size of                                                                                                the way to make a difference                               pay packet, perks, comfort of work space, professional growth                                                                                                     in the lives of children living                               path and so on. These are important considerations too, but if you                                                                                                in the village of Bandipur P.14                               are one of those who have the passion and the will to tackle the                               tough problems of society, then perhaps you should look further.                                                                                                                        Understanding                               Doing socially meaningful work is not the preserve of social                                                                                                                            Childhood Eczema                               workers alone. Every specialisation has some social value, and it                               is up to the specialist to find a way to put his/her education and                                                                                                                      Eczema can be frustrating           P.41                               expertise to work in an area where it can make a difference. All                                                                                                                        because there is no cure and                               kinds of training, from technical to humanistic to social science to                                                                                                                    multiple triggers can set off that                               pure science, can contribute to developing society in some way.                                                                                                                         nasty itch. Here’s how parents                               And at the same time, contribute to personal and professional                                                                                                                           can cope with it in the best way.                               development and fulfilment.                                                                                                                                                                                                 The neo-traditional marriage                               And no one is too small to make a difference. Ahmed Al Hajari,                               a high school student in Doha, proved that just one person can                                                                                                    Being a full-time working woman can lead to feelings of guilt and                               make a meaningful difference to society. While an increasing                                                                                                      stress because of divided attention between work and family. The                               number of tourists flocked to Nepal’s mountain peaks, colourful                                                                                                   key is to focus on a plan, get organized, and find the right balance                               markets and lush national parks, Ahmed decided to make a                                                                                                          between profession and parenthood, Adina- Laura Achim writes P.44                               difference in the lives of children living in the village of Bandipur.                               He travelled solo – a journey that took him 3,270 km from home to                               this small village. In a free-wheeling interview on P.14, Ahmed tells                               us about his experience working with these children from less                               privileged background. Moving on to this month’s ‘in life’ article                               on P.41, Dr Sunaina Hameed gives us an insight into Childhood                               Eczema. The article urges parents to protect their children from                               anything that make them itch. Proper skin care is the first step                               towards this goal, and should be treated as a lifestyle modification                               rather than a temporary fix. Until next month,                               Happy reading!                               Amjad Vanimal                               Editor                               [email protected] • ISSUE FEBRUARY 2017                                                                                                                                    FREE COPY  Director- Marketing  Contributing Writers  Editorial Enquiries                                                                                                                                                                            James John                               SPOTLIGHT                                                                                                                                    Editor               Dr. Sunaina Hameed    Tel: +974 44466413                               A YOUNG MAN’S                                                                                                                                Amjad Vanimal        Adina- Laura Achim    [email protected]                               JOURNEY TO NEPAL                                                                                                                             Features Editor      Homayra Billah                                                                                                                                                                            Dr. Sudip N.         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Here’s howparents can cope with it inthe best way.41                                                                                                                                                                                                                       38                                                                                                                                                                                                                         SCOPE                                                                                                                                                                                                                         Pregnancy is a wonderful and                                                                                                                                                                                                                         exciting time in any woman’s                                                                                                                                                                                                                         life. However, living in a foreign                                                                                                                                                                                                                         country can be one of the                                                                                                                                                                                                                         most stressful times of your                                                                                                                                                                                                                         life, especially if you are far                      44                                                                                                            RELATIONSHIPS                                                                        from your social support                                                                                                                             The neo-traditional marriage                                                                network.                                                                                                                                                           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Here’s how parents can cope with it in the best way. P.41                                               Ann Maureen Cruz                                               Doha                                                                          ScopePHOTO OF THE ISSUE                             Your cam. Your shot                                                           Pregnancy is a wonderful and exciting time in any woman’s life. However, living in a                                               Submit a favourite photo you’ve clicked on any topic of your                  foreign country can be one of the most stressful times of your life, especially if you are      Society                                  choice for possible publicationwiwnwan.suocpiectoym.qaing1i3ssue of Society.  far from your social support network. P.38                                               Send your photos to : [email protected]                                                                                                                             RelationshipCaptured by Ann Maureen Cruz P.12                                                                                                                                                                                                  Next >>                                                                                                                             The neo-traditional marriage P.44Outlook                                                                                                                             Style P.46Unplug and Get Outdoors P.52                                                                                                                             Trends P.50Critical City                                                                                                                             GourmetHappy Countries P.31                                                                                                                             Located on the 21st floor of the hotel, Tea Garden at the Torch Doha is a perfect place                                                                                                                             to escape from the hustle and bustle of city life. P.56                                                                                                                             Top gear                                                                                                                             Made with exceptional attention to detail and amazing craftsmanship, the 2017                                                                                                                             Bentley Bentayga is far from an ordinary luxury SUV. P.62Available at          Society                                               SocietyMagazine Society_mag Society Magazine Society Magazine society_magazine society_magazine Society Qatar Society Magazine
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CONTENTS FEBRUARY 2017SPOTLIGHT                                                                                                             COVER STORY                                    32Mhairi Murphy reviews                                                                                                 Read on to learn how to positively influencethe work undertaken                                                                                                   your children’s eating habits by creating aby Nepal’s non-profit                                                                                                 positive eating environment and being aorganisation, Mission                                                                                                 good role model.Himalaya Eco Home &Farm, and discovers whyhome is definitely wherethe heart is.22                                                                                                                    26              35          PARENTING                                                                                   COVER                                                                                                                      STORY                          People with autism are often described as being “high                          functioning” or “low functioning.” But there is actually no                                 They are only in their early teens.                          such diagnosis in the diagnostic manual.                                                    But these youngsters already know                                                                                                                      what they want to do in life.                                                                                                                      SPOTLIGHT                                      18FOCUS                                                                                                                 From activists to teachers to a high school                                                                                                                      student who raised $10,000 for feminine                                                                                                                      care products for homeless girls, here are 10                                                                                                                      people columnist Heidi Stevens met in 2016                                                                                                                      who give her hope for the year ahead.Spotlight                                                                                                             Scan the QR Code with your smart-                                                                                                                      phone or log on to www.society.qaHow one youngster is single-handedly making an impact: Ahmed Al Hajari, a high school studentin Doha, travelled solo to Nepal, all the way to make a difference in the lives of children living in the village of  Read Society Magazine OnlineBandipur P.14                                                                                                                      Follow us on :‘10 PEOPLE I MET IN 2016 WHO GIVE ME HOPE FOR 2017’: From activists to teachers to a high school student                 www.facebook.com/SocietyMagazinewho raised $10,000 for feminine care products for homeless girls, here are 10 people columnist Heidi Stevens             www.twitter.com/Society_Magmet in 2016 who give her hope for the year ahead. P.18FROM DARKNESS TO LIGHT: Mhairi Murphy reviews the work undertaken by Nepal’s non-profit organisation,Mission Himalaya Eco Home & Farm, and discovers why home is definitely where the heart is. P.22Cover StoriesPupils with purpose: They are only in their early teens. But these youngsters already know what they wantto do in life. P.26Please…just one more bite: Read on to learn how to positively influence your children’s eating habits bycreating a positive eating environment and being a good role model. P.32ParentingPeople with autism are often described as being “high functioning” or “low functioning.” But there is actually nosuch diagnosis in the diagnostic manual. P.35Available at                          SocietyMagazine Society_mag Society Magazine Society Magazine society_magazine society_magazine Society Qatar Society Magazine
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STITCH BY STITCH                                                         Ann Maureen Cruz                                                         Doha                          Your cam. Your shot                                             Submit a favourite photo you’ve clicked on any topic of your                                        choice for possible publicationwiwnwan.suocpiectoym.qaing1i3ssue of Society.                                           Send your photos to : [email protected]
How oneFOCUSyoungster isspotlight  single-handedly  making an impact   Ahmed Al Hajari,                      Image : Firoz Ahmed   a high school   student in Doha,   travelled solo   to Nepal, all the   way to make   a difference   in the lives of   children living   in the village of   Bandipur       By Thajilah A. Ali OlaiyaHave you ever travelled to           another country by yourself?           A country in which you don’thave any family or friends? This canbe a great challenge for many adults,but Ahmed Al Hajari, a high schoolstudent in Doha, made this decisionbecause he wanted to make an impact.A journey that took him 3,270 kmfrom home to a small village in Nepal.Society caught up with Ahmed to dis-cuss the catalyst to this life-changingendeavour.                 Ahmed Al Hajari 14 Society
Q What are you passionate                       situations and document it. It is a way         take things for granted. If poverty was toabout?                                          for me to document my experience and            be fixed, then that would fix all the other                                                share a message.                                problems we have in the world. Most ofA I’m an art-oriented person. I’m pas-                                                          these problems start from the scarcity of                                                Q What concerns you?                            enough income.sionate about photography, cinematog-raphy, theatre and music. I love anything       A Poverty is a big concern for me. This         Q Where did you first herethat’s related to art. I’m also very interest-                                                  about problems in Nepal?ed in community service and I try to link       realization came after visiting Nepal. I’mthose two together.                             involved in MUN (Model United Nations)          A It started from a QLC (Qatar Leader-                                                and throughout the years I’ve alwaysQ How’s art and                                 liked to be in the Human Rights Commit-         ship Conference) the year Peter Dalglishphotography a vessel for                        tee because I feel it is the most interesting.  presented about trips to Nepal. I wantedcommunity service?                              I live in Doha and feel blessed, and then       to do it, but I didn’t know a concrete way.                                                there are people who are somewhere else         I usually visit family during short schoolA Photography captures a moment                 that are exactly the same as me, but live       breaks. I emailed Peter Dalglish and he                                                with many struggles. It shows me not to         sent me to the company that runs the trip.through the lens. I put myself in those                                                                                                www.society.qa 15
Q When did you decide to                       to charge my phone or my camera; in             A I like the community that was there.take action?                                   Nepal they only have electricity for 12                                               hours a day. I don’t mind leaving the hotel     I was working in the Learning CenterA It has always been in the back of my         and taking a walk, but the tour guide told      and I was interested in teaching film. The                                               me to stay in the hotel while we were in        kids would come outside of my room tenmind, but it was about the right timing. It    Kathmandu. It was completely silent in          minutes before class and ask to go to thewas right after the film festival and I want-  the hotel, so I decided to look at the view.    Learning Center. They knew my nameed to film this experience. I wanted to do     I thought, ‘I’m here in Kathmandu, the          by the second day. They would go to thesomething that hadn’t been done before.        capital, and I’m bored. What am I going         Learning Center in the morning for Eng-                                               to do in the village?’ I started to regret not  lish and Mathematics and then they goQ Recount what it was like                     bringing a friend with me. I began to plan      to school and return in the afternoon forwhen you first landed in                       for my film.                                    help with homework. The best way I sawKathmandu, Nepal                                                                               that I could help was to completely give                                               Q Why did you choose                            all that I can in the two hour classes eachA I was waiting in line and gave my            Nepal and not somewhere                         day. Generally, the whole trip was very                                               else?                                           nice and by the end of it I was thinkingpassport [to airport officials] and they                                                       about when I was going to come backasked for a visa. At that point my heart       A I’ve always cared about poverty               again. Two of my friends went to Nepal asstarted beating fast. I did so much to get                                                     a result of hearing about my experience.here and now I don’t have a visa. But luck-    and I wanted to help, but never actually        One of them went to the same village Iily it was possible to get a visa on arrival   had a concrete chance to help. This was         stayed in and the children were askingso I got the visa. I got my luggage and was    a chance for me to physically help and          about me. When I was there, they hadexpecting that my tour guide would meet        to gather footage to raise awareness            computers so I was teaching them how tome outside, but my flight was delayed          about this issue. When I told my friends        type and we set up emails for them. A lotand no one was there. I didn’t have a local    about this they said I was crazy. Even if       of them still send emails to me.number and no access to the internet so        my friends wanted to come, I probablyI couldn’t contact him. I crossed the road     wouldn’t want to go with my friends. It         Q How can we eradicateand then I saw my name on a green sign         would take away from the experience.            poverty?and my tour guide greeted me with a            When I was there and took grasp of thingsscarf and took me to the hotel.                I thanked God that I came here alone be-        A It’s raising awareness about the                                               cause it was the only way I could actuallyQ What challenges did you                      take full advantage of the trip.                issue. If people know about the issue,face in Nepal?                                                                                 then subconsciously they would want to                                               Q What did you do in the                        help. That was part of the reason I wantedA The biggest challenge was being              village of Bandipur?                            to film this experience because I wanted                                                                                               people to see it and then think aboutcompletely alone. Not having internet                                                          helping. People who have power need toconnection and not having electricity                                                          put [ending poverty] as a priority. They                                                                                               have power, they have a voice, they have                                                                                               people who follow them. They need to                                                                                               find out ways to solve it.                                                                                               Q What advice would you                                                                                               give to children and young                                                                                               adults who want to make                                                                                               a meaningful difference to                                                                                               society?                                                                                               A A lot of times, throughout my life, I                                                                                               want to do [something] but I think I can’t                                                                                               because that’s something adults do. There’s                                                                                               this barrier between what the youth can do.                                                                                               My advice would be to try. If you have an                                                                                               idea or something you want to do, then just                                                                                               try. People will start to believe in you16 Society
NEAR                                                   AL KHOR       TO                                                     اﻟﺨﻮر       YOU                                           QUALITY                                                       MALL               AL RAYYAN                                                           BIدNﻮMﻤAﺤHﻣMﻦOU ﺑD                اﻟﺮﻳﺎن                                                                    AL HILAL           SALWA ROAD                                                 اﻟﻬﻼل           ﻃﺮﻳﻖ ﺳﻠﻮى                                              AIRPORT ROAD                                                                    اﻟﻤﻄﺎر اﻟﻘﺪﻳﻢ        INDUSTRIAL AREA            اﻟﺼﻨﺎﻋﻴﺔ                          AL WAKRAH                             اﻟﻮﻛﺮةQATAR  INDIA  UAE  KUWAIT  KSA       HONGKONG CHINA  OMAN  MALAYSIA THAILAND  USA
FOCUS      2P0GE1MI6OVEWPETLMH‘EI1ON0EIspotlight  HOPE2F0O17R’From activists           to teachers to           a high school           student who           raised $10,000           for feminine    Every year this column puts me in           care products            touch with all sorts of inspiring,                                    world-changing humans, and 2016           for homeless    was no exception. I’m profoundly grateful           girls, here     for the opportunity to learn their stories                           and share them with you, which inevi-           are 10 people   tably starts another round of dialogue           columnist       through your emails, letters and social           Heidi Stevens   media posts.           met in 2016     To those of you who took the time to           who give her    connect this year: Thank you. And to all                           of you: A healthy and peaceful 2017.           hope for the    Here are 10 people I met in 2016 who give           year ahead      me hope for the year ahead.           18 Society
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01                                       Shaka Rawls took over as principal of Leo Catholic High                                                     School, a 90-year-old all-boys school on the city’s Far South Side,                                                     in August and immediately started making plans for a volunteer                                                     cleanup day. “We’ve probably got 20-year-old dust in the school,”                                                     he said. By the time the day arrived, Rawls had 150 volunteers from                                                     corporations and organizations around Chicago, plus money and                                                     cleaning products donated from Method, the Chicago Blackhawks                                                     and Nuance Solutions. “Everyone is invested in the success of these                                                     young men,” he told me after the event. “They feel believed in.”Caroline Boudreaux took a soul-searching triparound the globe and ended up leaving her corporate gig to launcha nonprofit that funds orphanages in India. “The ramifications of       02not having your parents are so vast,” she said. “If you don’t havethat basic thing, this world is just going to eat you up.” The MiracleFoundation provides room and board for Indian women to serveas housemothers and provides food, clean water, health care andscholarships for the orphans. “If you take care of a mom,” Boudreauxtold me, “you really do take care of the children.”            03                                       Skyler Shrempp is the artistic director at the Viola                                                     Project, a nonprofit that brings together girls ages 10-16 and                                                     immerses them in Shakespeare as a way of teaching them to find                                                     and use their own voices. “We work with girls at a time of their                                                     lives when they stop advocating for themselves,” Shrempp said.                                                     As 13-year-old Sophie Harris told me the day I observed a class,                                                     “It’s kind of saying, ‘In your face, Shakespeare’ because his plays                                                     were originally for all boys.”Audrey Peterman is on a mission to make the nation’s                    04public lands accessible — and accessed by — more people of colour.She and her husband, Frank, wrote “Legacy on the Land: A BlackCouple Discovers Our National Inheritance and Tells Why EveryAmerican Should Care” (Earthwise Productions), and they tour thecountry speaking about their travels. “We can’t save the world,” shetold me. “The world saves us.”            05                                       Eric Witherspoon hopped on the morning                                                     announcements at Evanston Township High School the morning                                                     after Donald Trump was elected and read a message that became                                                     a nationwide balm. “You attend a school where we not only respect                                                     differences, we embrace our diversity,” he told the 3,300-student school,                                                     where he serves as superintendent. His several-minute address was                                                     emailed and texted to schools and parents around the country. “This                                                     transcends politics,” he told me. “All of us, as Americans, know that’s                                                     who we really are, and it’s so important that we don’t lose sight of it.”20 Society
06  Gaylon Alcaraz went from a reluctant exerciser, cursing    between labored breaths, to a three-marathon running phenom,    thanks to the camaraderie of Black Girls Run and some serious inner    strength. She directs that same strength toward her advocacy work,    which includes fighting for reproductive rights, affordable housing    and more. “When you’re an activist, in some ways you’re always    outraged about the world around you. Running helps me feel calm    and, honestly, more grateful,” Alcaraz told me. “There are people in this    world who are running for their lives. Their houses are being bombed,    or they’re trying to escape from war. I’m running because I want to.    When I think about that in terms of my work — even with all the things    I feel outraged about, I am grateful.”Lily Alter, 15, turned a high school English assignment                07(write a mock grant proposal) into a GoFundMe campaign topurchase feminine care products for homeless girls and women.She’s raised a little more than $10,000 so far, and she partnerswith Breakthrough Urban Ministries in East Garfield Park andMaywood-based Housing Forward, which runs a shelter in Alter’sOak Park church, to distribute the products. “I read once abouthow it’s really hard to be on your period when you’re homeless,”Alter told me. And with that, an idea — and a solution — were born.08  Ruth Evermann is a kindergarten teacher-turned-art    therapist at Jose de Diego Elementary Community Academy    in Wicker Park. “Their families are working at survival level,”    Evermann told me. “Our kids carry an anger with them that takes    your breath away.” She teaches them to channel that anger into art,    and together she and the students have transformed their building    into a stunning, colourful mosaic of art that greets and embraces    them each school day.Anita Hollander performed three different roles in                     09the Goodman Theatre’s spring production of “The Matchmaker”— her versatility is thanks, in part, to the fact that she lost a legto cancer in her 20s. She has performed at Carnegie Hall, theKennedy Center and the New York Shakespeare Festival. She’sacted in “Cats,” “Ragtime,” “Oklahoma” and more. Along the way,she advocates for greater visibility and inclusion for actors withdisabilities. “We’re 20 percent of this population,” Hollander said,“and we don’t see ourselves.” She’s working to change that.10  Georgy Ann Peluchiwski isco-founderofthe    City Chapter of Impact 100 Chicago, an all-volunteer, all-women grant-    making organization that awards $100,000 grants to local nonprofits    making a difference in one of five areas — education, family, health,    culture and sustainability. “Our intention is to help small to midsize    nonprofits in the city with really high-quality ideas to create a big impact    in the community they serve,” Peluchiwski said. The “American Idol”-    style event where the grants are auditioned for and rewarded was one of    my favourite events of the year and made me believe better days may    truly be ahead for this city I live in and love                                                                           www.society.qa 21
FOCUSspotlight   DATORKLFNIRGEOHSMTS               22 Society
Mhairi Murphyreviews the workundertaken byNepal’s non-profitorganisation,Mission HimalayaEco Home & Farm,and discovers whyhome is definitelywhere the heart is                                How many of us are guilty of perhaps                accompany her daughter; upon arrival, she                                           reading, watching or hearing about a     was immediately struck by the appalling living                                           tragic situation involving children and  conditions, a disheveled bundle of children                                thinking that we should really do something,        were sharing a makeshift bed, with no mattress                                but then life takes over, everyday pressures        or blanket, worse still the children themselves                                surround us and we move on.                         were undernourished, neglected and ignored.Mhairi Murphy                   Charu Chand Thakur, a retired headmistress          Charu left that day with a heavy heart and aCreative Director at Alchemy    and founder and Vice President of the non-prof-     clear vision to create a better place for theseInteriors, has worked in the    it organisation Mission Himalaya Eco Home           children. A place that they could call home, feelinternational design field for  & Farm, had felt this need to act many times        safe, be nurtured, receive an education, medi-over 20 years, specialising in  during her life, but a shared experience with       cal attention, and the practical and social skillsbespoke interior architecture.  her eldest daughter, Karishma, inspired and         that would enable them to become responsibleOriginally from Scotland,       drove her to finally act. Karishma was a regular    adults, but most of all a home where they couldshe has been living in Qatar    volunteer at a small locally run Nepalese           be just children.for 17 years, and in-between    orphanage and on this day Charu decided tobalancing her husband,two boys and furry familymembers, she finds time toindulge another creativeelement – writing.                                                                                    www.society.qa 23
Although it is difficult to gather reliable  Street Working: Children who                 Charu Chand Thakurdata, current UNICEF statistics estimatethat as many as 34 per cent of Nepalese      spend most of their time working in thechildren are abandoned by their natural      streets and markets of cities, but may orparents each year, and currently around      may not return home on a regular basis.5,000 children are living/working in thestreets of Nepal. For these children their   Street Family: Children who livefuture is bleak, and UNICEF has catego-rised (based on recorded data) these         on the streets with their families. Somechildren into three types:                   street children spend so many years on                                             the street that they start families andStreet Living: Children who sleep            bring up the next generation on the street                                             as well.in public spaces without their family.They work, live and sleep in the streets,    Charu feels that education is the key, dur-often lacking any contact with their         ing her professional tenure she constant-families. These children are at the highest  ly strived to give each child in her schoolrisk of murder, constant abuse, human        the gift of hope through education. A re-trafficking and inhumane treatment.          cent UNESCO report states that only 7 out                                             of 10 children in Nepal enrolled in gradeAt Eco Home,the focus is noton fosteringor securing anadoption for thechildren, but moreto provide familyvalues, a sense ofsupport, a brightfuture and pride inbeing Nepalese.                24 Society
one manage to reach grade          To realise her vision Charu’s first task was to   The Eco Home works closely with thefive, over half of these children  find a location that offered what she felt these  village development committee, localleave school before entering       children needed, she set her sights on land       police and district head office to make surelower secondary school (grade      away from the hustle and bustle of Kath-          that any child entering the ECO Home areeight) level.                      mandu, she wanted somewhere that could            real orphans, and not “paper orphans” and                                   provide a more serene and healthy environ-        only after the necessary official documen-  “Education is                    ment, it was decided that Panauti would be        tation has been received do these children  the movement                     that place. The challenges were constant,         commence with the process of becoming  from darkness                    Charu said that when she felt at her lowest       an ECO Home child. All 25 children staying  to light” —                      ebb, she thought of her own children and          at ECO Home come from extremely poor                                   how much she loved, protected and worked          economic backgrounds, they are four  Allan Bloom                      to give them a better future; who was going to    years old or above and their parents have                                   do this for the children she had seen during      been confirmed missing or dead. The                                   that impactful visit to the orphanage with her    UN’s child agency, UNICEF after a recent                                   daughter?                                         investigation, discovered the shocking fact                                                                                     that 85 per cent of children in the Nepal                                   The list was endless, financial donors had to     orphanages they visited had at least one                                   be found, close ties with local workers and       living parent.                                   volunteers had to be forged, staff had to be                                   located, buildings constructed, equipment         Recent natural disasters and the devasta-                                   procured, but Charu and her team worked           tion left in their wake have also contributed                                   tirelessly and after many years of hard work,     to this growing problem, many “orphans”                                   ECO Home finally opened its doors.                may not actually be orphans and are sim-                                                                                     ply children who have become separated                                   The first children to enter ECO Home              from their families, collected in good faith                                   were three small children from Far                by volunteers who want to help but sadly                                   Eastern Nepal. ECO Home now hosts                 cause more harm in the long run.                                   25 happy children. Once a child enters                                   ECO Home, their day becomes like that             This phenomenon has become known                                   of any other child;                               as the “rescue” mentality, and even more                                                                                     disturbingly has allowed the practice of                                   •	 They are woken at 6am, brush teeth,            exploitative orphanage operators, who                                       shower and get dressed                        trade in children under the guise of the                                                                                     money-making business of ‘Voluntourism’.                                   •	 Tidy their rooms and get their                                       school bags ready                             At Eco Home, the focus is not on fostering                                                                                     or securing an adoption for the children,                                   •	 Breakfast is eaten, tiffin boxes               but more to provide family values, a sense                                       collected and off to school                   of support, a bright future and pride in be-                                       (approximately 10 minutes walk                ing Nepalese. The knowledge that having                                       away)                                         the security and safety of a family environ-                                                                                     ment is already within reach in their own                                   •	 School finishes at 4pm, back to                home country.                                       Eco Home, wash up, change out of                                       uniform and complete chores                   Volunteers are encouraged to become ac-                                                                                     tively involved in two ways; either directly                                   •	 Afternoon lunch and tea is served,             with the children as paying volunteers (all                                       games and activity recess (football,          proceeds raised go directly to the welfare                                       badminton, chess etc.)                        of the children staying in ECO Home) or                                                                                     perhaps assisting the Eco team in their                                   •	 Two hours of tutoring time, each               various fund raising and on-going commu-                                       child has individual help with his or         nity projects                                       her homework                                                                                                                  www.society.qa 25                                   •	 Dinner is served, and children then                                       relax and can watch TV (allocated                                       timings)                                   •	 Lights out for at 8:30pm, so that they                                       are bright and eager for the next day                                   •	 Weekends are free time, involving                                       extra-curricular trips and                                       educational activities
FOCUSPpuurppwoiilstshecoverstory            They are only in their            early teens. But these            youngsters already            know what they want            to do in life – and the            enthusiasm, passion and            love with which these            youngsters speak of            Qatar are undoubtedly            inspiring                          By Mary Jayaweera   Qatar is home to myriad expatriate communi-                            ties. The nation and its people have accepted                            and accommodated diversity and thereby set                 an example not only in the Middle East but the world                 over.                 Amidst a ‘melting pot’ of sorts, it is inspiring to see the                 broad mind-set of budding youngsters who belong to                 the here and the now. They are not enslaved by petty                 thoughts of racial or social discrimination; they are                 mature enough so as not to be judgmental about their                 peers and colleagues. They are certainly a force to be                 reckoned with.                 Speaking to several aspiring youngsters, I was fascinat-                 ed by their sense of optimism, openness and adapt-                 ability. They described in vivid detail how Qatar has                 provided them with a solid foundation on which to                 build their lives. They spoke of their goals in life, their                 successes and hopes for the future as leaders ready to                 conquer whatever the future decides to throw at them.                 26 Society                                                                              Sanskriti Tandon and Sandev Ferdinando
Sanskriti Tandon                             the way for him to make new acquaint-          joys the best of two worlds; she is Indi-                                             ances, locally and internationally and he      an/Sri Lankan. A student of Stafford SriHailing from India, Sanskriti has been liv-  owes the development of his gentle yet         Lankan School Doha, Qatar has beening in Qatar since 2009 and she has been     laudable personality to these relation-        her home since 2009. “What I lovein the hubbub of the constant ‘shifting      ships he has made down the years. “Re-         about Qatar is that you have so manyand shaping’ of the nation so that it can    spect, mutual understanding and a sense        people gathered here in this one coun-fulfill the needs and requirements of the    of how fortunate I am for being able to        try, not just one but different national-people. “I have truly enjoyed living here    live here are a few other ways in which        ities.” She added that being an expatand it upsets me to know I only have two     I’ve developed.”                               in this country has bestowed her withyears left in this beautiful country before                                                 innumerable opportunities to meetI move on to university.” An inspirational   In his words, young people in Qatar are of     people from diverse cultural back-character, Sanskriti by nature is helpful    the opinion that here is a ‘perfect society’   grounds and savour new experiences;and supportive especially if it means        which is an untruth that “…hinders the         “I’m a member of the multi-culturalbeing able to motivate and inspire peers     growth of young people…” However he            Doha Youth choir and two years ago Ito acquire leadership.                       adds that with time and maturity, they be-     met this girl who is now one of my best                                             gin to see “…beyond the visage of ultimate     friends. We found so many similarities“I have truly enjoyed                        wealth…” realizing that Qatar too is faced     that we did not expect when we firstliving in Qatar and it                       with numerous and endless challenges           met each other because she is reallyupsets me to know I                          in comparison to most other countries.         shy and I’m more outgoing. If I had nothave only two years                          Sandev appreciates the involvement of          come to Qatar, I don’t think I wouldleft in this beautiful                       schools in creating a plethora of opportu-     have met such people.”country before I move                        nities for students to obtain experienceon to university”                            working for NGO’s, local charities, enroll-    An avid reader, Jeanine noted that                                             ing in volunteer and online programmes         the educational opportunities that“This country has not only given me a        initiated by renowned universities in          are available in Qatar, starting fromhome to live in, it has helped me grow       Qatar. A student leader who has carved         her current alma mater, are vast andin ways I never thought possible.” She is    a niche for himself among peers of             invaluable. She has already attendedgrateful to this second home as it helped    different communities Sandev notes that        a Model United Nations Conferenceher discover her strengths, work on her      one should ‘walk in the direction of your      and concerts and feels that this nationweaknesses and …”meet people along the       fears.’ He believes that everything is tem-    gives pride of place to educationway who helped me to grow and become         porary including the stay in Qatar howev-      which is a precious investment anywho I am today.”                             er he strongly believes that every day in      parent would make. Further explain-                                             this ‘home’ should be made memorable           ing her experiences, she stated thatFor this young girl who is at the cusp of    as “…you will carry these experiences          it is not only attending concerts andwomanhood, life is one big roller-coaster    with you for the rest of your life.”           sports but also being part of themand she will continue to enjoy every ride                                                   that add vibrancy to her life. “Weshe takes.                                   Jeanine Motha                                  considered moving to Australia for a                                                                                            while and I was really upset becauseSandev Ferdinando                            A 15-year-old girl full of wit and spirit en-  I would have to leave all my friends                                                                                            and all the friendships I have grownA senior at Park House English School in                                                    these past years. But then when I wasQatar, Sandev is a praise-worthy young-                                                     told we are not moving I was reallyster who worked his way up the ladder                                                       happy because the friendships youto become an impressive leader among                                                        make last for a lifetime and they arepeers. From the island-home of Sri Lanka,                                                   closer than the friendships I haveSandev has lived his entire childhood                                                       back home which are very few.”and adolescents in Qatar and is fascinat-                                                   Amongst the range of opportunitiesed by the fact that people can relate to                                                    Jeanine has received, she cherishesand discuss regional and international                                                      the day she published her first novel:issues-something that is not offered in my                                                  “Two years ago I published a bookhome country. A member of this year’s or-                                                   titled The Breakaway Sisters. It was aganizing committee of the largest Model                                                     difficult time for me but I overcame theUnited Nations conference in the Middle                                                     challenges thanks to my teachers andEast, The Hague International Model UN                                                      friends here in Qatar.” For Jeanine it is(THIMUN) Qatar, which had over 2000                                                         all about savouring every moment ofparticipants, he says that Qatar has paved                                                  every challenge and so she says to all                                                                                            youngsters, “Go out there and make a                                                                                            difference!”                                                                                            www.society.qa 27
Nada Hassan                                               As a little 9-year old girl coming to Qatar                                               for the first time in 2010, she was fascinat-                                               ed by this new nation and what it could                                               offer her. “My dad got an opportunity here                                               in Qatar and we joined him a year later.”                                               She noted with nostalgia that moving                                               to Qatar was a wise decision at a time                                               when her home-country was politically                                               unstable. Educated at Egyptian Language                                               School, Nada Hassan smiled and said that                                               her dad had described Qatar as ‘beautiful’                                               to her and that only added to her sense                                               of curiosity. “I really liked Qatar from the                                               first day… I have fun with my friends. I                                               really love most of the places here such                                               as Villaggio where you can do skating and                                               go bowling.”Yusuf Muhundhan                                “Sometimes I feel like                           Giyaz Olayiwola                                               this is my home. IBorn in Dubai, 11-year-old Yusuf has           don’t feel I can fit-in                          All the way from Nigeria, Giyaz is prepar-quite a different take on his life in Qatar    anywhere as much as I                            ing for his Advanced Level Examinationswhich has been his home for the past           fit-in here. So Qatar is                         at Stafford Sri Lankan School Doha. Hesix years. He is a student of Stafford Sri     obviously my home”                               first came to Qatar in 2008 and is gratefulLankan School Doha. Speaking about the                                                          that his parents have received employ-opportunities he has already received, he      Nada finds the people in Qatar warm and          ment opportunities that are worthy andnoted “a great school and a lot of activities  hospitable; “I feel they care about people,      invaluable: “This helped them raise mesuch as sports.” He stated that he finds       if I need something they will welcome me         up in a proper manner and it is a betterentertainment, in the traditional and          and help me.” The recipient of the Bronze        environment than where I was before.”cultural events promoted in Qatar and          medal for Volleyball, Nada had participat-       A sports fanatic, Giyaz eagerly looksmore importantly in the works of art the       ed in the School Olympic Tournaments             forward to 2022 Football World Cup andcountry celebrates. “I would like to stay in   three years in a row. Such opportunities         states that he would love to continue toQatar but perhaps go somewhere else too        in her opinion are rare and hard to come         school in Qatar provided he is able to ob-to get more experience.”                       by in her home country.                          tain a scholarship for which he is making                                                                                                an effort.Ethiopian/Sri Lanka by origin, this 6th        Determined to enter the field of Medicinegrader, has his goals set high; “I want to     professional, Nada strongly feels thatbecome a pilot and I think Qatar will          Qatar will be the place where she realiseshelp me achieve my goal.” His words            this dream; “They provide training in theof wisdom for youngsters who wish to           early stages. For example, being in highmove to Qatar? “Enjoy Qatar, get to know       school right now, if I request for a certifica-its culture and don’t judge a book by its      tion of me as a trainee they will welcomecover!”                                        the idea.” According to her, individuals                                               employed in Qatar refer to their careers“I want to become a                            as ‘satisfying’ which runs parallel with thepilot and I hope Qatar                         Qatar National Vision which focuses onwill help me achieve                           the social and mental well-being of its cit-my goal”                                       izens. “I feel like my friend are my family.                                               That is awesome!”                                               “Sometimes I feel like this is my home. I                                               don’t feel I can fit-in, in my own country as                                               much as I fit-in here. So it is obviously my                                               home. I’m happy.”28 Society
“I have a lot of friends not only in school   country and I am proud of it.” He instantly    now speak English and I am proud of mybut in our Nigerian community here in         notes that he does not in any way wish to      drawings because in my country I did notQatar. I associate them a lot and I have      deny his roots. A sports enthusiast, for JP    have a chance to go to art school. Howev-many friends among them. Therefore I          Qatar is all about sports; “Qatar is a small   er here I have an art teacher who is veryfeel at home.” Not only companionship         country but sports are of high quality.        talented and is teaching me art.”but Giyaz feels that Qatar has benefitted     Qatar has given me a lot of opportunitieshim in widening his horizon too. It has       to participate in athletics. I am a member     Qatar offered Darya a new lease of life asopened new avenues for him to explore         of the Rayyan Sports Club and have been        she is now involved in sports and moreand gain knowledge and experience for         a student athlete for two years. Previously    importantly is able to hone her skills andlife: “My mom found me an opportunity to      I was a member of the Qatar Army Club.”        innate talent. She calls Qatar, a ‘safe place’,participate in a programme as a volunteer                                                    a ‘land of opportunities for everyone’.for the Qatar 2022 event.” Explaining fur-    JP is grateful to his alma mater that          Adding to this very positive notion of thether Giyaz related that he is a member of     provides him with a sound education            peninsula, she mentions her happiness isthe school’s Basketball team, Debate team     but also for giving him friends; “Friends      also owing to the fact that she has friends.and Drama club. In spite of plans to travel   are the best part of my life because they      Friendship plays a key role in the devel-the world, Giyaz stated with optimism         are always going to be there for me. They      opment of an adolescent’s life in termsthat he would like to return to Qatar and     are like family because my parents are         of being accepted by peers and buildingfind employment here as he feels this         abroad.” While most children his age           self confidence: “I have many friends herecountry would be the best choice for him.     would complain about the rules and             in the school and I found others who are                                              regulations imposed on young adoles-           from my country. Moreover, the events“Qatar is going to be one of the best         cents, JP says, that the law that governs      like the Spring Festival at Souq Waqif givecountries in the world. Be patient. Don’t     the country, though somewhat stringent,        us a chance to mingle with others and en-be discouraged just because you do not        disciplines young adults. He believes that     joy our time here. The National Museumunderstand Arabic and people do not           abiding by the law will help make “...us       also has interesting activities.”socialize with you much owing to the          youngsters better persons and that’s whatlanguage barrier. You will still have fun in  we want because we are the future gen-         “You have to find a way to do somethingQatar, find friends who can understand        eration.” For JP, “Qatar is one of the safest  else other than going to school. For exam-you” says this youngster who enjoys his       countries in the world” and is second to       ple sports and art.” This is the motivatingday everyday!                                 no other.                                      factor that drives forward Darya to enjoy                                                                                             all the benefits Qatar has to offer.John Paul Villanueva                          Darya Stryuver                                 Johann BambinoAtienza                                              When Darya first came to Qatar from            17 year-old Johann is originally fromAlso known as JP by his friends, he came      Russia three years ago, she was skeptical.     India. He strikes one as a polite, out-go-to Qatar from the Philippines as a baby       Will she fit in? How will she communi-         ing and friendly youngster who has aof a few months. He has lived in Qatar for    cate? These fears ran wild in her innocent     carefree aura about him. During the past16 years and currently attends Stafford       mind. However once enrolled at Stafford        decade he has been in Qatar, he has ex-Sri Lankan School Doha. “Qatar is part        Sri Lankan School Doha, this talented          perienced school life first in a prominentof my life. I adapted to its environment      artist made it her priority to become          Indian school and later joined Mesaieedand sometimes I feel like I am part of this   proficient in the English Language; “I can                                                                                             www.society.qa 29
International School, a change he refers       In terms of higher education, Toqa be-          with people around the world, “...especial-to as ‘significant.’ School for him does       lieves that universities in Qatar offer quali-  ly here at THIMUN Qatar: I’ve met with sonot mean academia alone but an array           ty education. Moreover Qatar as a society       many delegates from the USA, Indonesiaof extra-curricular activities offered on a    offers professions and opens fields of          and Sudan... to collaborate and worksilver platter: “There are many activities     work and study that have a wide range.          together to solve world problems.” Ansuch as MUN, piano exams which we do           A vibrant personality, Toqa has thus far        aspiring Medical student, Reem explainsin Qatar, chances we would normally            taken part in MUN conferences, Qatarde-         how Weill Cornell Qatar offers activitiesnot receive in India mostly because of         bates and the STEM competitions: “We            such as workshops where they teach highthe high competition there. It is relatively   love Qatar…there are fun activities we can      school students the basic about medi-easier to be involved in these activities      be involved in.” The appreciation Toqa          cine. This gives insight to young mindshere in Qatar.” Participating in inter-school  displays for this nation is evident in the      and becomes a motivating factor in moredebates, road races and competitions           twinkle in her eye when she speak about         ways than one.Johann has made the most of whatever           her home town! “I would not advice youhas come his way thus far. Owing to his        to live in Doha because it is a very busy       To Reem, Qatar does not only representoptimist nature there is no doubt that he      place. Al Wakrah is a nice place to live in     a prosperous country with employmenthas already begun his success story.           as I have lived most of the years and it is a   opportunities but it is also an entertain-                                               comfortable place.”                             ment hub; “right now, Qatar is preparingHe enjoys diversity among people andfeels that it adds colour to one’s person-ality. He calls Qatar a ‘get-away’ howeverbeautifully describes it as “…living thereforever, you are on vacation but it is anever-ending vacation!” However, Johannsuggests that anyone who comes toQatar especially adolescents should planahead: “Think on your feet and be awareof your surroundings. Obviously the lawis very different here so you must takethat into consideration as well.”Toqa Darwish                                   Reem Al Janahi                                  to stage the CATS musical and they bring in                                                                                               other artistes to the country as well. A lot ofA 16-year-old girl with spunk. When she        Speaking with immense pride about Qa-           festivals take place especially cultural treatsfirst arrived from Egypt, she was enrolled     tar, her home country, Reem Al Janahi of        in Souq Waqif where you can learn aboutin numerous schools before entering Me-        Qatar Academy Doha stated; “It provides         the culture of Qatar.” Qatar is a nation that issaieed International School, her current       a lot of high quality services in areas such    developing at lightning speed yet it has notalma mater. According to her, she has          as education, health and communicating          discarded its humble beginnings. In fact theenjoyed every moment of every school           with people around the world. The area          country and its people celebrate it and as aexperience and it has ensured that she         that I would like to focus is very dear to      citizen, Reem too feels that everyone whogains for herself a host of friends from a     my heart and it is education.” This 9th         visits Qatar, regale in its culture and tradi-multitude of cultural backgrounds: “I have     grader describes Qatar as a benevolent          tions have lesson that they can acquire fora lot of friends in Qatar and I feel very      land that is concerned about educating          life. When asked what message she wouldcomfortable here. I feel I can fit in with     the underprivileged around the world so         like to impart, this was her response: “Takethem in the community and society.”            that it could take part in creating better      every opportunity you are handed. Make                                               societies. She feels that Qatar has a school    the most of it, have fun and make friends!”                                               for everyone depending on what is of-                                               fered and this allows youngsters to work30 Society
critical city                                                                                                   FREQUENT                                                                                                                                                  critical city                                  CHoaupnptyriesNaji Joseph Haddad                 By Naji Joseph Haddadis a multilingual, multicultural  There are around 195 countries in the world today. If you had the chance, which one would youand multidisciplinary                      choose to reside? From the smallest Vatican to the largest Russia, which is your dream countrySwedish-Lebanese educator,                 where you picture yourself living in for the rest of your life?corporate trainer, linguist,industrial engineer, and          Regardless the conditions that people seek to fulfill their needs and aspirations, whether they arefreelance writer. He              economically, socially, politically, or emotionally, at the end of the day each and everyone wants to livegraduated from Stockholm          happily. The World Economic Forum ranks Sweden as the happiest country in the world followed byUniversity and the Royal          Australia, New Zealand, Netherlands, Canada, Finland, Norway, Iceland, Switzerland, and Denmark. TheUniversity of Technology          list above is a result of broad researches and calculations that include numerous parameters, but it can bewith two majors in Industrial     simplified into a simple formula:Business Administrationand English language; in          The happiest countries are those where people live long and happy lives at little cost to the environmentaddition to being authorizedinterpreter, quality auditor,     The Forum’s calculations sound reasonable and fair, but they should only be considered as generic; theyCELTA certified English           cannot possibly estimate an individual’s happiness; after all, the study involves emotions and feelings thatlanguage teacher, and School      can be difficult to measure; moreover, people have different interpretations of the state of being ‘happy’.debate adjudicator.                                  As you have probably noticed, most of the happiest countries listed above are from Scandinavia. Talking                                  from personal experience, many residents in Scandinavia seek to emigrate to other countries! Not for                                  the sake of a better social security, safety or economy, but simply in pursuit of happiness. Obviously,                                  eventhough these countries provide a generous welfare and the best amenities, this does not mean that                                  people are necessarily happy. They also aspire to a warmer climate, less taxes, and more importantly, a                                  fulfilling social life; after all, the major cause behind the desolation of Scandinavians is the lack of human                                  contact, emptiness, and solitude.                                  Even the other countries listed above cannot possibly guarantee a fulfilled life. Many immigrants who live                                  in diaspora yearn to move back to their homelands. Eventhough they enjoy the dream they had before                                  they left their homelands, their numerous postings of social media are often soaked with longing, nostalgia,                                  and sentimentality. Whether they failed, or refused, to adapt and integrate into new communities, the fact                                  remains that they are not completely happy, if not at all.                                  Expatiates in the Gulf countries are no exception. For decades, Saudi Arabia, Kuwait, Qatar and the United                                  Arab Emirates tuned into a magnet for workers from all over the world. They are seeking job opportunities                                  for a better economy knowing that this is merely a station. It is hardly any secret that they did not move                                  to the Arab Peninsula to enjoy the heat, humidity or sandstorms of the desert. What makes them stay is                                  the satisfaction that that one day they will return home with enough money to sustain a decent life. Their                                  pursuit for happiness goes along with their pursuit for wealth (or the other way around).                                  Immigrants or emigrants aspire to move to happier countries for different reasons, but for the same                                  purpose: a better life. Being happy in a country with a high rate of suicidal individuals is hardly a piece of                                  evidence, and living in a country that suffers from poverty, war and unemployment is definitely not an                                  attractive option either. Analogically, watching poor children laughing and playing joyfully in slums and                                  ghettos is a better indicator of a happy country than children who glued to their Smartphones in isolation.                                  With an introspective, in many cases people are happy in their homelands, but they do not know it… It is                                  just that, for some, it takes a journey which might last a life time to realize that                                                  www.society.qa 31
Please…FOCUSjust onecoverstory  more  biteSondra Hope                       Read on to learnis a Qatar-based international    how to positivelycertified fitness and health      influence yourcoach, specialising in personal,  children’ssports and child nutrition.       eating habitsShe is the founder of HopeFit,    by creating awhich specialises in online and   positive eatingpersonal training and nutrition   environmentcoaching. In her spare time,      and being ashe also does motivational        good role modelspeaking, spends time withher other passion, Pixal8         By Sondra HopePhotography, as a professionalphotographer, and dabbles inpainting and fine art.While peer pressure and TV commercials for junk food               can make getting kids to eat well seem impossible,               there are steps that you as parents can take to instillhealthy eating habits without turning mealtimes into a battle zone.By providing nutritious food for your kids and being a positive rolemodel, you can make a huge impact on their lifelong relationshipwith food and give them the best opportunity to grow into healthy,confident adults.Encourage healthy eating habitsChildren develop a natural preference for the foods they enjoythe most, so the challenge is to make healthy choices appealing.Focus on overall diet rather than specific foods. Kids should beeating whole, minimally processed food—food that is as close to itsnatural form as possible. 32 Society
Be a role model. The childhood impulse to imitate isstrong so don’t ask your child to eat vegetables whileyou gorge on potato chips.Cook more meals at home. Restaurant and takeoutmeals have more added sugar and unhealthy fat socooking at home can have a huge impact on your kids’health. If you make large batches, cooking just a fewtimes can be enough to feed your family for the wholeweek.Get kids involved in shopping for groceries andpreparing meals. You can teach them about differentfoods and how to read food labels.Make healthy snacks available. Keep plenty of fruit,vegetables, and healthy beverages (water, milk, purefruit juice) to hand so kids avoid unhealthy snacks likesoda, chips, and cookies.Limit portion sizes. Don’t insist your child cleans theplate, and never use food as a reward or bribe.Make mealtimes about morethan just foodMaking time to sit down as a family to eat a home-cooked meal not only sets a great example for kidsabout the importance of healthy food, it can bring afamily together—even moody teenagers love to eattasty, home-cooked meals!Regular family meals provide comfort. Knowing thewhole family will sit down to eat dinner (or breakfast)together at approximately the same time every daycan be very comforting for kids and enhance appetite.Family meals offer opportunity to catch up on yourkids’ daily lives. Gathering the family around a tablefor a meal is an ideal opportunity to talk and listen toyour kids without the distraction of TV, phones, orcomputers.Social interaction is vital for your child. The simpleact of talking to a parent over the dinner table abouthow they feel can play a big role in relieving stress andboosting your child’s mood and self-esteem. And itgives you chance to identify problems in your child’slife and deal with them early.Mealtimes enable you to “teach by example.” Eating to-gether lets your kids see you eating healthy food whilekeeping your portions in check and limiting junk food.Refrain from obsessive calorie counting or comment-ing on your own weight, though, so that your kids don’tadopt negative associations with food.Mealtimes let you monitor your kids’ eating habits.This can be important for older kids and teens who                                    www.society.qa 33
Addressing weight                                                                           Eating breakfastproblems in                                                                                 high in qualitychildren requires a                                                                         protein—fromcoordinated plan                                                                            enriched cereal,of physical activity                                                                        yoghurt, milk,and healthy                                                                                 cheese, eggs,nutrition                                                                                   meat, or fish—can                                                                                            help overweight                                                                                            teenagers eat                                                                                            fewer calories                                                                                            throughout the                                                                                            rest of the day and                                                                                            lose weight                                                                                            sleep apnea, poor self-esteem, and                                                                                            long-term health problems in adulthood.                                                                                            Addressing weight problems in children                                                                                            requires a coordinated plan of physical                                                                                            activity and healthy nutrition.spend a lot of time eating at school or        taste just as good with less sugar.          Treatment for childhood obesity is to slowfriends’ houses. If your teen’s choices                                                     or halt weight gain (unless directed by yourare less than ideal, the best way to make      Avoid sugary drinks. Instead, try adding     child’s doctor), thereby allowing your childchanges is to emphasize short-term con-        a splash of fruit juice to sparkling water   to grow into his or her ideal weight.sequences of a poor diet, such as physical     or blending whole milk with a banana orappearance or athletic ability. These are      berries for a delicious smoothie.            Eating a breakfast high in qualitymore important to teens than long-term                                                      protein—from enriched cereal, yoghurt,health. For example, “Calcium will help        Don’t replace healthy sources of saturat-    milk, cheese, eggs, meat, or fish—can helpyou grow taller.” “Iron will help you do       ed fat with refined carbs or sugary snacks.  overweight teenagers eat fewer caloriesbetter on tests.”                              It’s a mistake many of us make. Instead of   throughout the rest of the day and lose                                               letting our kids eat whole-fat yoghurt, for  weight.Limit sugar in your child’s                    example, we offer them low-fat versions,diet                                           not realizing they’re often packed with      Encourage exercise                                               added sugar to make up for the loss ofA child’s body gets all the sugar it needs     taste. Or we swap breakfast eggs for a       The benefits of lifelong exercise arefrom that naturally occurring in food.         pastry or muffin.                            abundant and regular exercise can evenAdded sugar just means a lot of empty                                                       help motivate your kids to make healthycalories that contribute to hyperactivity,     Create your own popsicles and frozen         food choices.mood disorders, and increase the risk for      treats. Freeze 100% fruit juice in an ice-obesity, type 2 diabetes, and even suicidal    cube tray with plastic spoons as Popsicle    Play with your kids. Throw around abehaviours in teenagers. The American          handles. Or make frozen fruit kabobs         football; go cycling, skating, or swimming;Heart Association recommends that              using pineapple chunks, bananas, grapes,     take family walks and hikes.sugar intake for children is limited to 3      and berries.teaspoons (12 grams) a day.                                                                 Help your kids find activities they enjoy                                               Don’t ignore weight                          by showing them different possibilities.Don’t ban sweets entirely. Having a no         problemssweets rule is an invitation for cravings and                                               The bottom lineoverindulging when given the chance.           Children who are substantially over-                                               weight are at greater risk for cardiovas-    As a parent, you have an important roleGive recipes a makeover. Many recipes          cular disease, bone and joint problems,      in shaping your children’s eating habits.                                                                                            By creating a positive eating environment                                                                                            and being a good role model, you can                                                                                            help your children develop healthy eat-                                                                                            ing habits that can make a lasting impact                                                                                            on their health34 Society
FOCUSParenting Struggling to Learn- Part 3NeurobiologicalDevelopmentalDisordersHomayra Billah             The word ‘Neurobiological disorder’ sounds             only mild impairments, while others have moreOriginally from Austral-            very serious to any parent I’m sure. And      obstacles to overcome. However, every child onia, Homayra Billah is the           whilst these disorders can affect the         the autism spectrum has problems, at least tofounder and managing       quality of life in children and adults, they are also  some degree, in the following three areas:partner of Kanga’s         very manageable and more widely recognised.Pouch Nursery in Qatar.    Disorders like Autism Spectrum Disorder (ASD)          Communicating verbally and non-verballyA teacher and busy         and Asperger’s Syndrome (AS) are two such com-mum of two, she is pas-    monly recognised disorders in young children.          Relating to others and the world around themsionate about providingpositive nurturing envi-   Just like in my previous two articles, I’m always      Thinking and behaving flexiblyronments for children      really pleased to say that awareness of theseto grow and develop.       topics is so much greater than it was even as early    There are different opinions among doctors,She began her Qatari       as twenty years ago. Societies are more at ease to     parents, and experts about what causes autismadventure in 2008 hav-     offer recognition and support to families facing       and how best to treat it. There is one fact, howev-ing taught in Australia    developmental disorders. Children with low func-       er, that everyone agrees on: early and intensivefor 5 years. Since being   tioning forms of Autism can also enrol comforta-       intervention helps. For children at risk andin Doha, Homayra has       bly in main stream schools, as can children with       children who show early signs, it can make all thetaught at nursery level    ADHD. So, what are these disorders? And what do        difference.for 18 months and a        they mean?well-known British                                                                What does it mean to have ASD?school for almost 4        What is Autism Spectrumyears before establish-    Disorder?                                              Each child with autism is unique. Many of thoseing Kanga’s Pouch.                                                                on the autism spectrum have exceptional                           Autism is a spectrum of closely related disor-         abilities in skills like maths, visual arts. About 40                           ders with a shared core of symptoms. Autism            percent have average to above average intellec-                           spectrum disorder appears in infancy and early         tual abilities. Others with autism have significant                           childhood, causing delays in many basic areas of       disability and are unable to live independently.                           development, such as learning to talk, play, and       About one third of people with ASD are nonver-                           interact with others.                                  bal but can learn to communicate using other                                                                                  means. For some, this means the development                           The signs and symptoms of autism vary widely,          and delivery of more effective treatments that                           as do its effects. Some children with autism have      can address significant challenges in communi-                                                                                                                          www.society.qa 35
cation and physical health. For others, it    A child who can’t point or wave goodbye,     someone is hurt yourself or experiencingmeans increasing acceptance, respect          or use other gestures to communicate.        discomfort.and support. In toddlers, there are some      A child who struggles to make noises to getsigns to look out for which, if recognised,   your attention.                              These symptoms are just some of manyare not a diagnosis on its own. However,                                                   and they do not define the spectrumthese symptoms should help parents rec-       A child who can’t initiate or respond to     alone. So, I cannot stress enough that anyognise the need to seek further support:      cuddling or reach out to be picked up.       one symptom does not mean a child will                                              A child who struggles to imitate move-       most likely be diagnosed with ASD.A child who struggles to make eye contact,    ments and facial expressions.e.g. when being fed or being smiled at.                                                    Note that some children with autism                                              A child who struggles socially – to play     spectrum disorder start to developA child who doesn’t respond to his or her     with other people or share interest and      communication skills and then regress,name, or to the sound of a familiar voice.    enjoyment.                                   usually between 12 and 24 months. ForA child who can’t follow objects visually or                                               example, a child who was communicat-follow gestures when things are pointed out.  A child who doesn’t notice or react if       ing with words such as “mummy” or “up”36 Society
may stop using language entirely, or a            have differently in different situations and    rological Disorders and Stroke (NINDS),child may stop playing social games he            every individual has a range of strengths       children with Asperger Syndrome findor she used to enjoy such as peek-a-boo,          and challenges.                                 it difficult to identify and express theirpatty cake, or waving “bye-bye.” Any loss                                                         feelings, just like those with high func-of speech, babbling, gestures, or social          Asperger Syndrome (AS)                          tioning autism. They find it challenging toskills should be taken very seriously, as                                                         connect with others, often don’t hold eyeregression is a major red flag for autism.        Asperger Syndrome and high functioning          contact and have trouble reading other                                                  autism (HFA) are often referred to as the       people’s faces and gestures. Many chil-High functioning and low                          same diagnosis. While they currently            dren with AS flap their hands, a behav-functioning Autism                                exist as two separate diagnoses, there is       iour often associated with classic autism;                                                  an ongoing debate about whether that is         speak without much emotion (or havePeople with autism are often described            necessary. It is possible that, in the future,  otherwise unusual speech patterns),as being “high functioning” or “low func-         they may be combined into one category.         need to follow schedules rigidly, and aretioning.” But there is actually no such           Individuals with high functioning autism        intensely, even obsessively, interested indiagnoses in the diagnostic manual. In            and Asperger’s have average or above av-        one specific subject, so much that theygeneral, the terms are used by people             erage intelligence but may struggle with        become veritable experts in that field.who are not autistic. And they are used           issues related to social interaction and        They also exhibit sensitivities to variousto describe the degree to which some-             communication. The diagnosis of either          stimuli, from sounds to clothing to foodone on the spectrum is (or appears to             High Functioning Autism or Asperger             items.be) and how much support they need.               Syndrome can oftentimes feel frustratingIn other words, autistic people who are           to a parent and the child as it may seem        Support for ASD and ASor appear to be closer to “normal” are            that the terms are not clearly defined. It isconsidered to be high functioning and             essential to remember that both AS and          There are countless ways to support aless likely to require constant support.          HFA do present themselves largely the           child who falls into the Autism spectrum                                                  same way, and as a result may be treated        or has Asperger syndrome. Based onHigh functioning people use spoken lan-           in a similar way. The primary difference is     the areas in which they struggle, thereguage to communicate. Low functioning             that a diagnosis of HFA requires that, early    are strategies that parents, teachers andpeople are more likely to use technology          in development, the child had delayed           practitioners can apply to support themor picture boards, and may have limited           language whereas in AS, the child did           better and help them function moreor no spoken language.                            not show a significant delay in language        independently in society. Whether it                                                  development.                                    is by using visual aids in classroomsHigh functioning people are more likely                                                           or comic strip conversations to teachto be able to manage the expectations of          What does it mean to have                       social skills, offering weighted blanketsan academic setting and are usually more          Asperger’s?                                     for children who struggle to stay still oraware of social conventions. For example,                                                         using sand timers for an autistic child tothey are more likely to use tools and uten-       Like other autism profiles, Asperger            comprehend the start and finish times ofsils typically, greet others appropriately, etc.  syndrome is a lifelong developmental dis-       a particular activity, there are countless                                                  ability that affects how people perceive        techniques and strategies available toLow functioning people generally look             the world and interact with others.             adults working with autistic childrenand sound very different from their typi-                                                         based on their particular need and areacal peers. In other words, their disability is    People with Asperger syndrome see, hear         of weakness.more visually and aurally obvious to the          and feel the world differently to othercasual observer. High functioning people          people. It is a lifelong condition and it is    Applied Behavioural Analysis (ABA)are more likely to appear typical (until          not an illness or disease and cannot be         Therapy is often recommended forsome event or conversation makes their            ‘cured’. Often people feel that Asperger        children on the spectrum or with Asperg-autism more obvious).                             syndrome is a fundamental aspect of             er’s. ABA is a scientific based learning                                                  their identity.                                 program, which teaches a learner to learnLow functioning people are less likely to                                                         through repetition and reward. When abe included in typical classes or activities,     People with Asperger syndrome are of            behaviour is rewarded through praise,and are more likely to be in a “substan-          average or above average intelligence.          added attention or something tangible,tially separate” academic settings. High          They do not usually have the learning           the learner will associate that behaviourfunctioning people are more likely to be          disabilities that many autistic people          with something good, causing learner toincluded – with or without support – in           have, but they may have specific learning       want to repeat that learned behaviourgeneral classrooms and out-of-school              difficulties. They have fewer problems          more frequently. Speech therapy is oftenprograms.                                         with speech but may still have difficul-        recommended too along with physical                                                  ties with understanding and processing          therapy in some cases. All these therapiesThese distinctions, however, are artificial       language.                                       are great for children that are closer to theand they are by no means absolute. That’s                                                         low functioning end of the spectrum.because autistic children and adults be-          According to the National Institute of Neu-                                                                                                                                www.society.qa 37
FLAIR Connectingscope experts with expat and local parents   Pregnancy is a    When it comes to the birth                    clinics employ pediatricians, midwives,   wonderful and                    of a child, all parents feel   doulas, and maternal or pediatric nurses   exciting time                    excitement, anticipation,      to answer questions, allay fears and sup-   in any woman’s    trepidation, and every other emotion one      port mothers through the first year with   life, whether it  can imagine, especially if it is their first  the baby and help manage her expec-   is planned or     baby. At such a special time in a couple’s    tations. There are not enough of these   unexpected.       journey, equipping them with relevant         support platforms in Doha and, if they   However, living   information and resources is critical. In     do exist at all, they are not well known.   in a foreign      Qatar, it is of particular relevance to the   Babies don’t come with a manual, so   country can       vast expatriate population. Not only must     parents really need information and   be one of the     these parents cope with the process and       education.   most stressful    dynamics of the pregnancy, but they have   times of your     to do it in a foreign country. This means     As part of its corporate social responsi-   life, especially  navigating a “new” health care system         bility, Starfish Lane Kids, Doha’s biggest   if you are far    and searching for support (informational,     nursery group, has taken the initiative   from your         medical, social, psychological, pre and       of bringing experts in pregnancy and in-   social support    post-natal care) while dealing with vast      fancy together at a one day Pregnancy &   network           cultural differences from their home          Parenting workshop, to be held in March.                     country. Add to that the absence of family    Starfish Lane Kids has brought onboard38 Society           and trusted friends, familiar medical         eight highly qualified professionals to                     networks and recognizable cultural prac-      share their knowledge with expectant                     tices and resources, and many expectant       and new parents. Starfish Lane CEO,                     mothers in Doha lack a sense of security.     Kimberley Sheedy, explains, “Our goal is                                                                   to connect the experts with the local and                     While Qatar has made huge strides in          expat parenting community in Doha. We                     developing healthcare and wellness pro-       hope to provide a platform of support,                     grams, many people feel there is a need       maternal services and information to                     for more support as expectant parents         help these parents as they raise their                     embark on the journey of pregnancy and        infants in a foreign land, with all the                     parenting. In Western or European coun-       inherent challenges and rewards.”                     tries, hospitals, community education                     centers, well-baby clinics and places of      Guest speaker at the event, Dr Renu                     worship offer baby care classes covering      Angwin, a UK trained consultant                     such basics as diapering, feeding, and        paediatrician and neonatologist at The                     bathing a newborn. Specialized baby           International Medical Centre in Duhail,
Dr Renu                                                                                                          Angwin                                                                                                          “Sadly, I believe many                                                                                                          mothers don’t feel                                                                                                          confident about their                                                                                                          mothering skills,                                                                                                          so they don’t relax                                                                                                          and actually enjoy                                                                                                          their babies. Being                                                                                                          away from family                                                                                                          and friends, and with                                                                                                          husbands who work                                                                                                          all day, makes it more                                                                                                          challenging to raise                                                                                                          babies in Doha”will present “Understanding the Science of your     ‘stupid’, or thinking their concerns are trivial, so  AkanshaBaby’s Sleep,” as this is a key survival skill for  resort to posting their questions on social media     Trigunayatparents of newborns. She believes that mothers      forums. These forums are great for communityof young babies need greater access to accurate     spirit or the sense that ‘we are all in the same      “We are all motivatedpre- and post-natal information and support.        boat’ despite our different backgrounds.”             to help parents.                                                                                                          But we are limitedDr Renu says, “Sadly, I believe many mothers        Dr Renu adds, “Mothers in these groups can give       in what we can dodon’t feel confident about their mothering skills,  good advice based on their personal experienc-        alone. If we areso they don’t relax and actually enjoy their        es, but sometimes they can misinform others           able to participatebabies. Being away from family and friends, and     about best practice. Mums here need access            in initiatives likewith husbands who work all day, makes it more       to good information to prepare for childbirth,        ‘Pregnancy andchallenging to raise babies in Doha”. Dr Renu       breastfeeding and infant care to lessen anxiety       Parenting’, whichcontinues, “In other countries, mothers would       and build confidence. I am happy to be partic-        work towards aseek parenting advice from other healthcare         ipating in this Pregnancy & Parenting event to        common goal ofprofessionals which are not readily available       inform and provide advice to parents.”                greater access andhere. In Qatar they may only have access to                                                               improved quality oftheir paediatrician. Some moms feel too shy to      Carole McGuiness, Head of Early Intervention          services across allask their doctor for advice, for fear of appearing  at the Child Development Center (CDC) in Doha         areas that impact                                                                                                          health and education,                                                                                                          it drives progress                                                                                                          and growth at a far                                                                                                          greater level”                                                                                                                www.society.qa 39
will offer pertinent information to parents  in Doha. Her goal is to connect with new                                   regarding the expected developmental         parents and hopefully empower them to                                   milestones their child should achieve in     have a more joyful journey into parent-                                   their early years.                           hood and beyond.Amber Smith                        CDC Director of Operations, Akansha          “In a high turnover place like Qatar with                                   Trigunayat says, “This Pregnancy &           so many different cultures and national-“I have grown up to understand     Parenting initiative is a wonderful way      ities working and living together, it’s verythat it is important to connect    of bringing together an entire suite of      easy to feel isolated and new parentswith the community. Volunteering   services and information to help expect-     tend to feel it the most. When I work withgives a deeper, more meaningful    ing parents. In addition to supporting a     a mother and I support her in buildingaddition to one’s life. Investing  family’s learning process about their baby,  herself together and feeling empoweredin your community just seems       our area of work also focuses on identifi-   and in control I feel an enormous sense ofto reap many benefits for all. It  cation of any red flags parents must look    satisfaction. My “why” is precisely to ignitemakes you feel good and you meet   out for in the first twelve months in order  Women’s Empowerment to change themany good friends along the way”   to seek early intervention should any        world and nothing helps more than doing                                   discrepancies be observed.”                  so by supporting mothers.” says Anahi.Anahi Brown                                                                     She believes we need a more honest and                                   University of Calgary’s Amber Smith, Pae-    open conversation around the realities“We need a more honest and open    diatric nursing instructor with a Masters    of parenting and family life, especially asconversation around the realities  in Nursing, is a guest speaker at the work-  expats. “We need more truth and supportof parenting and family life,      shop. Her presentation will help parents     platforms from a place of vulnerability.”especially as expats. And we need  understand “why is my baby crying?”.more truth and support platforms   She says, “I have grown up to understand     Akansha Trigunayat says, “We are allfrom a place of vulnerability”     that it is important to connect with the     motivated to help parents. But we are                                   community. Volunteering gives a deeper,      limited in what we can do alone. Generat-Kimberley Sheedy                   more meaningful addition to one’s life.”     ing awareness, spreading knowledge and                                   Amber believes it’s important to share her   sharing information within the commu-“Whether you are expecting         expertise with others. “As parents,” she     nity is part of our mission at CDC. If weyour first baby, expecting again   notes, “we all want to do better and give    are able to participate in initiatives likeor expecting multiple babies,      the best possible start to our children. I   this, which work towards a common goalhaving knowledge will equip and    believe when you know better, you do         of greater access and improved qualityfacilitate your experience and     better. This event is an opportunity to      of services across all areas that impactgive you greater enjoyment of      work with others around a shared interest    health and education, it drives progressyour children”                     to help families be better informed so       and growth at a far greater level. It is a                                   they can make better decisions when it       mammoth task to bring about reforms,        40 Society                 comes to childbearing and childrearing.      policies and awareness. Working together                                   Investing in your community just seems       with our collaborators in the community                                   to reap many benefits for all. It makes      is one step in bringing about this change.                                   you feel good and you meet many good         Qatar has made tremendous progress                                   friends along the way.”                      in establishing health and educational                                                                                reforms. However, there is always more                                   Anahi Brown, Holistic Wellness Coach, is     work to be done!”                                   the local coordinator in Qatar of a support                                   group for mothers struggling with antena-    Starfish Lane Kid’s Sheedy believes parent                                   tal and postnatal depression called “Out     education workshops provide an essential                                   of the Blues.” This group has won several    foundation for expectant parents and po-                                   awards in the UAE for the work done to       sitions new families for success. “Whether                                   support mothers and families and help        you are expecting a first baby, expecting                                   them recover. In 2015, Anahi won an          again or expecting multiple babies, having                                   “Ooredoo Shero” award for her service        knowledge will equip and facilitate your ex-                                   to the community. Anahi jumped at the        perience and give you greater enjoyment                                   chance to speak at the Pregnancy & Par-      of your children. We are very excited about                                   enting workshop. She stated that events      this non-profit event coming in March. We                                   like these are needed in Doha as a way to    are extremely grateful to the speakers and                                   connect parents and practitioners and to     to Pampers for their sponsorship, both                                   create a supportive community that can       without which this event would not have                                   help families grow and develop happily       been possible.”
FLAIR                                                                                       in lifeEczemaUCnhdielrdsthanodoindg                             Upto 20 per cent of all                                                         children suffer from By Dr Sunaina Hameed, MD, Dip.ABLS (USA)                “the itch that rashes”.                                                         Eczema can be particularlyDr Sunaina Hameed, MD                                    frustrating because thereis a consultant                                          is no cure and multipledermatologist and writer                                 triggers can set off thatbased in Bangalore, India.                               nasty itch. Here’s howTo know more about her,                                  parents can cope with it invisit: www.drsunaina.com                                 the best wayEczema is a broad term that encompasses a         wide range of skin rashes that leave the skin         red, itchy and irritated. In the early stages,there may be tiny fluid-filled blisters which leavethe rash moist and oozy. As the days progress andthe rash is left untreated, the moist red skin turnspink and scaly. As the child continues to itch andscratch for weeks or months, the skin starts to turnthick and dark like the bark of a tree.                                                         www.society.qa 41
Who develops Eczema?                          that itches. An itch leads to scratching.      Food allergens have also found to play a                                              Scratching leads to the appearance of          role. Dairy, poultry, gluten, seafood, soyAbout 65 per cent of kids with Eczema         rash. The rashes make the skin itchier.        and nuts are amongst the most commonhave developed the problem by age 1, and      This leads to the vicious itch-scratch-itch    culprits. Staying away from the offending90 per cent of kids affected by Eczema        cycle.                                         food can keep the itch under control.develop the symptoms before their 5th                                                        However, parents may find it hard to iden-birthday.                                     Potentially everything under the sun,          tify food allergies if the child is allergic to                                              including the sun, can cause your child’s      multiple food items, or itchy on a daily ba-What does Eczema look                         skin to itch! Dryness of the skin in winter    sis due to other irritants like soap or fabric.like?                                         can lead to itching. Prickly heat in sum-                                              mer can lead to itching. These children        Your child’s skin might also be sensitive toIn infancy, Eczema appears as red dry         are particularly sensitive to mosquito         dust, pollen, mold, animal hair and smokescaly rash on the head, scalp, neck and       bites, artificial jewellery and fragranced     (from tobacco or burning wood).diaper area, with perhaps a few scattered     cosmetics/toiletries. Some of these chil-rashes over the back or abdomen. As the       dren may be sensitive to their own sweat,      Stress and emotional distress do notchild grows and begins to crawl, the rash-    and excessive sweating itself can lead to      cause Eczema, but can definitely worsenes begin appearing over the forearms and      itching and rash. Rough clothing like wool     it. A caretaker (like a beloved grandpar-shins. During the toddler and pre-teenyears, the rash is generally worst            In children with severe                                ent) moving away, first day aton the body folds - like the inside           Eczema, blood allergy                                  school, a strict parent/teacher orof the elbows, the armpits and the            testing can help in                                    exam woes – parents will notice aback of the knees. In severe cases,           identifying allergy to                                 link between emotional distressthe rash may spread to involve                dust, pollen, animal                                   and itch. Older children mightlarge parts of the body. During the           hair or food. The test                                 even itch to seek attention.teen years, most children begin to            is highly sensitive andoutgrow their Eczema. However,                can help parents take                                Is Eczema asome may continue to have flare               care of their child by                               modern-day disease?ups during winters or periods of              avoiding or eliminatingemotional distress. Some may                  the offending allergen                                 Eczemas have always existed butcontinue to have dry itchy rashes                                                                    modernization has definitely ledon their hands for several years,             and denim can irritate the skin. Clothes               to an increase in all kinds of allergy.along with a general tendency for             washed in harsh laundry detergent can                  Breastfeeding has been found toskin sensitivity.                             also irritate the skin.                                protect children from Eczema.                                                                                                     Over-sanitization, indiscriminateWhat puts my child                            Children with Eczema are particularly                  use of vaccines and antibiotics,at higher risk for                            prone to developing skin infections. This is           and living in air-conditioned andEczema?                                       because healthy skin forms a natural barri-            carpeted homes and offices have                                              er against the entry of germs and infection.           played a role in the increasingEczema often runs in the family. “Atopy” is   But eczematous skin is weak and broken         incidence of allergies.a condition of increased risk for skin, res-  and cannot resist pathogenic invasion. Cer-piratory and eye allergies. Most kids with    tain skin infections like herpes, fungal rash  Playing in the mud, having a pet from aEczema come from families with “atopic        and Scabies are naturally itchy. The itching   young age, and the occasional intestinalindividuals”. This means, people in this      induced by these infections can also flare     worm infestation can help in maturingfamily have a tendency for Eczema, Asth-      up your child’s Eczema.                        your child’s immune system.ma, Hay Fever and allergic eye itching. Infact, a lot of kids who suffer from Eczema                                                   Are there supplements ormay also have Asthma or Hay Fever.                                                           herbs that can help?What triggers Eczema?                                                                        If your child suffers from dry skin, then                                                                                             oral intake of omega-3 and omega-6 fattyThe main problem with this condition is                                                      acids can help. Dietary sources includeitching. This is why Eczema is known as                                                      oily fish like cod, egg yolk, olives, almonds,the “itch that rashes” rather than the rash                                                  walnuts, tofu and flaxseed.Some studies have found Vitamin D supplementation to be helpful in combating Eczema. Probiotics have also been prescribed withsome benefit. Increasing fish and probiotic intake during pregnancy can protect your child from Eczema. Probiotics can be found infermented food like yoghurt, yeast and sauerkraut. Lactobacillus rhamnosus and Bifidobacteria are most commonly prescribed inAtopic children. Indiscriminate use of probiotics however could leave to bowel dysregulation.42 Society
Are there any tests to diagnose Eczema?                                2  Repeat Open Application TestThere are some basic tests which parents can do from home                 If your child is allergic to various soaps or moisturizers,                                                                          this is a useful test to carry out before trying any new1 Elimination diet tests                                                  cosmetic. Apply the said cream or toiletry, twice a day         Eliminating one food item/group from the diet. For               to the inner elbow for a week. If your child develops         instance, dairy or poultry. It is recommended to                 redness, rash or itch, he is most likely allergic to the         eliminate the said food item for at least a week to              said product.         interpret the results. If the itching subsides, it indicates         a possible allergy to that particular food item.Consult your Dermatologist or Allergologist regarding clinical blood tests (like the RAST test) or skin tests, namely ‘Prick Testing’ and‘Patch Testing’. Your doctor will choose the test depending upon your child’s history and symptoms.How can I manage my                                child crawl or sit on carpets and rugs.  11 	 Dust and pollen is all around us. Ifchild’s Eczema?                                                                                 your child has tested positive for                                               05 	 Use fragrance-free liquid detergents        dust or pollen allergy, then consultProtect your child from anything that              to wash your child’s clothes and bed         an Allergologist for advice on howmakes her itch. Skin care and clothing             linen. Make sure to rinse off the de-        to reduce dust and pollen in yourcare is the first step towards this goal, and      tergent thoroughly before use. Using         environment. Simple measures likeshould be treated as a lifestyle modifica-         an unscented fabric softener can be          dust-mite pillow covers, vacuuming,tion rather than a temporary fix.                  helpful.                                     air filters and humidifiers can help.01 	 Bathe your child not more than once       06 	 Wet wraps are helpful in soothing       12 	 Avoid hand sanitizers. Let your child     a day with lukewarm water. Give him/          itchy skin and can help seal-in the          carry Cetaphil cleansing lotion to     her a quick bath with a mild soap-free        moisture after applying emollients.          school instead. Most schools now     cleanser like Cetaphil cleansing lo-                                                       avoid carpets and soft toys as a lot     tion. Prefer Syndets over Soaps. Avoid    07 	 Keep your child’s nails short and           of kids suffer from Eczema and res-     bubble baths , fragranced toiletries,         filed. Put mittens on while your child       piratory allergies. Inform your child’s     massage oils and long showers. Di-            sleeps, to prevent him from scratch-         teachers about any food allergies.     luted bleach baths are very helpful if        ing.                                         Leave some emergency cortisone     your child suffers from repeated skin                                                      cream or Cetrizine syrup with the     infections secondary to the Eczema.       08 	 Saliva is a known cause of Eczema           school nurse.     Pat dry after a bath. Vigorous rubbing        around the mouth. Avoid using wet     can trigger the itch.                         wipes. If your baby tends to drool,      13 	 If your child needs sunscreen, select                                                   use petroleum jelly on your baby’s           a plain Zinc Oxide based sunscreen02 	 Use bland moisturizing creams all over        cheeks and chin before meal time             which is hypoallergenic.     the body within minutes of towel-dry-         and nap time.     ing. It may take some trial-and-error to                                               14 	 Good sleep can help soothing the     find the right emollient. Creams work     09 	 Skip “herbal” remedies like neem oil,       symptoms of Eczema. However     better than lotions. Seek your dermatol-      eucalyptus oil and other essential           chronic and severe itching can ruin     ogist’s opinion on brands.                    oils like lavender or chamomile. Kids        your child’s sleep. Sedative antihis-                                                   with Eczema cannot tolerate several          tamines like Cetrizine are helpful in03 	 Protect your child from insect bites.         herbal formulations.                         providing itch relief and a good night’s                                                                                                sleep. Eczema has been associated04 	 Keep your child’s skin well covered       10 	 Treat skin infections promptly with-        with co-morbidities like depression,     with soft garments. Avoid wool, silks         out resorting to over-enthusiastic use       attention deficit hyperactivity disor-     and denim. Avoid fabrics that leech           of oral antibiotics. Prolonged itching       der, epilepsy and heart disease. These     colour. Pre-wash all new clothes and          from Scabies or a fungal infection can       may be caused by accumulated lack     bed linen before use. Do not let your         lead to secondary Eczema.                    of sleep over the years                                                                                            www.society.qa 43
The neo-traditional                                                                       Being a full-                                                                                             time working  FLAIR                                                                                      woman can lead                                                                                             to feelings ofmarriagerelationship                                                                         guilt and stress                                                                                             because ofOver the past decade the classical            ical correctness is rarely applied when        divided attention           gender roles which see men         it comes to our endless duties, and the        between work and           as breadwinner and women           equal sharing of tasks is more of a fantasy.   family. The key isas homemakers have been challenged.           Additionally, we have to endure the emo-       to focus on a plan,Women have taken far more responsi-           tional weight of the relationship.             get organized,bilities in their professions, embracing                                                     and find the rightthe mantra of career women even if this       Traditionally, women were bearing the          balance betweencame at the expense of their private          emotional weight of the relationship           profession andlives. Indeed women worked even in the        and this hasn’t changed much over the          parenthood,1950s and 1960s but back then, with the       years. It is still expected that we open the   Adina- Lauraexception of some trailblazers, women         dialogue in uncomfortable situations,          Achim writesrespected an unspoken code which pri-         solve emotional issues, understand theoritized family at the expense of personal    unspoken needs of our partner and             success that these women have; none-ambitions.                                    assume the entire emotional labor as our      theless, once married, some of these                                              own obligation.                               women scale down their ambitionsThe shift in gender roles has brought                                                       and retreat to the homemaker role. Thewith it challenges and outcomes widely        All these endless tasks are required to be    “power couple” is replaced with some-debated, and while most agree that there      pursued with enthusiasm and energy, as        thing which reminds us of the 1950sare significant benefits associated with      modern women don’t enjoy the luxury           traditional model, where the female ismodern marriage, some wonder if gen-          of meltdowns. Yes, working women still        barely a support to male ambitions.der-specific roles aren’t today altogether    do housework while looking composed           The details of this arrangement areoutdated and discourteous.                    and glamorous, as society expects us          different from the 1950s model as the                                              to be the walking image of modern             woman is educated and professionallyIn our home, my husband is the main           womanhood.                                    established. Unlike the baby boomersbreadwinner but that doesn’t imply that       The increased number of duties                generation when women settled intoI’m satisfied with being placed in the        have brought a different altera-              a traditional role due to cultural normshomemaker category. My career still           tion, which can be interpreted                and skill shortage, these young womenremains a top priority and I don’t see        as a return to more tradition-myself settling into a “housewife” position   al values. The developedany time soon (or ever); nevertheless, this   world is faced with thedoesn’t imply that I’m excused from the       challenge of losing welltraditional domestic duties.                  educated, highly-skilled                                              women to traditionalAs most women know, the fact that we’ve       roles.been empowered to have a career andpursue our passions doesn’t imply dis-        Well-bred, collegemissing our domestic duties. Women are        educated womenstill expected to take care of household      are more likely toresponsibilities and the child’s education.   wed powerful maleUnfortunately, the unspoken rule that         partners, who aresees women as caretakers, cleaners,           partly attractedmothers, chefs or psychologists to their      to the personalhusbands is still very well in place. Polit-  and professional44 Society
grew up in a world where gender equality     step towards defining a neo-traditional     does the laundry, occasionally evenbecame more than a stretched concept         marriage. A full return to a 1950s tradi-   cooks- basically, he’s of great support andsketched on paper.                           tional model is impossible even thanks      this assures our marital success despite                                             to our new set of freedoms but that of      the dual-career model and the householdBalancing a successful career and the        course doesn’t imply that the number of     duties. We don’t have a clear delimita-traditional household responsibilities is a  high-power women who decide to leave        tion of tasks, nonetheless that doesn’tchallenge. While the process is still man-   their careers will decrease too soon. Bal-  imply that one of us is more challengedageable when the family comprises only       ancing work and family won’t get easier     or “abused” than the other. If there’s onetwo people, as soon as children arrive, the  in our fast-paced world and our tasks       aspect that I’ve learned in our shortlogic is challenged even by some modern      won’t decrease miraculously overnight,      marriage is that his ongoing support (andfeminists. In many cases, children are       consequently, men are required to pick      love) are essential for the success of ourthe ones tipping the balance and pulling     up the slack and embrace a more active      marriage and I couldn’t be more thankfulwomen back, towards traditional roles.       role when it comes to household chores.     for having someone as mature and loving                                             My husband is exceptionally helpful and     as he is by my sideUnderstanding that there’s no universal      his participation in household activitiesmodel which fits every mould is the first    is remarkable. He does grocery shopping,                                                                                         www.society.qa 45
FLAIR style                       CFOHRILDREN                                                                                           Put the fun back into fashion with these                                                                                           latest collection of girls’ and boys’ clothing                                                                                           and accessories46 Society  Monsoon Children’s collection
bebe Collectiwownw.society.qa 47
FLAIR style          H48&MSoKcieidtys collection
H&M Kids collwewcwt.isoocniety.qa 49
FLAIRTHEBEAUTY BAGtrends                                Society brings you the latest products from the beauty world01                              The Blur                                Base                                Wow by Wojooh                                introduces its brand                                new makeup must                                have - the Blur Base,                                Visibly Pore Minimizing                                primer – exclusively at                                Wojooh. This makeup                                must-have is a miracle                                worker, watch your                                skin go from rough to                                smooth in an instant,                                giving you an absolute                                perfect canvas!                                02                                                       03                                EVAGARDEN Impeccable                                Concealer                                                Alessandro                                                                                         International nail                                An excellent long lasting coverage that is suitable for  polish                                any type of climate. The seaweed and chamomile                                extracts reduce dark circles and swelling under the      The collection has three                                eyes. The soft and creamy texture makes it extremely     gorgeous variants of nudes; CC                                easy to blend with the brush.                            White Chocolate in a delicate                                                                                         pink beige, CC Latte Macchiato04                                                                                       in a creamy latte shade and CCShiseido                                                                                 Mocca in a slightly dark elegantCreamy                                                                                   brown. With non-permanent inkCleansing                                                                                technology, the polish nourishesEmulsion	                                                                                and smoothens nail ridges                                                                                         without application of a baseA gentle emulsion cleanser                                                               coat.that tissues or rinses offto leave skin exceptionally                                                                  05moist and supple. Gently andeffectively removes makeup                                                                                      LeSoie Bath Soapand impurities, including hardto remove eye makeup. Ideal                                                                                                    With beautiful collections to choosefor drier skin types.                                                                                                          from, LeSoie’s spring bath series                                                                                                                               are a wonderful way of showing                                                                                                                               gratitude to loved ones this season                                                                                                                               of romance. The Lovely collection                                                                                                                               encapsulates hearts of creamy floral                                                                                                                               scents and a core of fruity overtones                                                                                                                               that are sure to make the bathing                                                                                                                               experience a luxurious affair.50 Society
                                
                                
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