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MonthSun Mon Tue Wed Thu Fri SatNotes
Date: ________________________ AppointmentsMon Tues Wed Thurs Fri Sat Sun ❑ ___________________ ❑ ___________________ To Do ❑ ___________________ ❑ ___________________❑ ___________________ ❑ ___________________❑ ___________________ ❑ ___________________❑ ___________________ ❑ ___________________❑ ___________________ ❑ ___________________❑ ___________________ ❑ ___________________❑ ___________________ ❑ ___________________❑ ___________________ ❑ ___________________❑ ___________________ ❑ ___________________❑ ___________________ ❑ ___________________❑ ___________________❑ ___________________ Family❑ ___________________❑ ___________________ Health ChoicesDaily Reflections – How I Did Today
Date: ________________________Mon Tues Wed Thurs Fri Sat Sun Daily Schedule6 am 3 pm7 am 4 pm8 am 5 pm9 am 6 pm10 am 7 pm11 am 8 pmNoon 9 pm1 pm 10 pm2 pm 11 pmNotes
Week at a GlanceMondayTo Do or Goal: Must Do: Appointments:❑ Item ❑ Item ❑ Item Family: ❑ Item Health:❑ Item ❑ ItemTuesdayTo Do or Goal: Must Do: Appointments:❑ Item ❑ Item ❑ Item Family: ❑ Item Health:❑ Item ❑ ItemWednesdayTo Do or Goal: Must Do: Appointments:❑ Item ❑ Item ❑ Item Family: ❑ Item Health:❑ Item ❑ ItemThursdayTo Do or Goal: Must Do: Appointments:❑ Item ❑ Item ❑ Item Family: ❑ Item Health:❑ Item ❑ Item
FridayTo Do or Goal: Must Do: Appointments:❑ Item ❑ Item ❑ Item Family: ❑ Item Health:❑ Item ❑ ItemSaturdayTo Do or Goal: Must Do: Appointments:❑ Item ❑ Item ❑ Item Family: ❑ Item Health:❑ Item ❑ ItemSundayTo Do or Goal: Must Do: Appointments:❑ Item ❑ Item ❑ Item Family: ❑ Item Health:❑ Item ❑ ItemWeekly Outcome – things to work on for next week
Main Goal for the MonthWeek 1 Goal Week 2 GoalWeek 3 Goal Week 4 GoalOutcome of Goals – How to move forwards for next month
BrainstormingIdea Idea
Action PlannerProjects/Tasks Scheduled Items1. Name Time Description a) Name ____|__________________________ b) Name ____|__________________________ c) Name ____|__________________________ d) Name ____|__________________________ e) Name ____|__________________________2. Name Meetings/Calls/Text Messages a) Name b) Name Emails c) Name d) Name Notes e) Name3. Name a) Name b) Name c) Name d) Name e) Name4. Name a) Name b) Name c) Name d) Name e) Name
Journal or Notes PageDate:Thoughts/Goal
Date: ________________________ Budget SheetMon Tues Wed Thurs Fri Sat SunItem Budget Actual Difference Notes
Journal or Notes PageDate:Thoughts/Goal
Lessons Learned this month & thoughts for next month
Monthly PlansMonth:________________________ Overview Goals for this month Plans for this month❖ ___________________ ❖ ___________________❖ ___________________ ❖ ___________________❖ ___________________ ❖ ___________________❖ ___________________ ❖ ___________________❖ ___________________ ❖ ___________________What I Hope to Accomplish this Month Steps to take Important Dates❑ ___________________ ❖ ___________________❑ ___________________ ❖ ___________________❑ ___________________ ❖ ___________________❑ ___________________ ❖ ___________________❑ ___________________ ❖ ___________________❑ ___________________ ❖ ___________________❑ ___________________ ❖ ___________________ ❖ ___________________Where I Need to Focus this Month
Quote for this monthDate: Important Dates this Month Event
Wish ListItem Price √
Gifts to Give PriceWho Idea
Future ProjectsConcept Research
To Do List❑ Item❑ Item❑ Item❑ Item❑ Item❑ Item❑ Item❑ Item❑ Item❑ Item❑ Item❑ Item❑ Item❑ Item❑ Item❑ Item❑ Item❑ Item
Happy Energetic Content Nervous Mood So SoFrustrated Tracker Sad Lazy Dissatisfied Tired1.2.3.4.5.6.7.8.9.10.
Rituals Morning Ritual# Activity – write out each step or task Time Allowed Total Time Work Day Start Up# Activity – write out each step or task Time Allowed Total Time
Work Day Close# Activity – write out each step or task Time Allowed Total Time Evening Ritual# Activity – write out each step or task Time Allowed Total Time
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