Having a healthy life is Having a happy life

Having a healthy life is Having a happy life \"lyfbodig\" - Health and wellness are about feeling good in your body. It's about physical health, emotional health, spiritual health, and mental health. These blogs gather the information that you can use to help you look after yourself holistically. ● ABOUT US ● PRIVACY POLICY ● CONTACT US Posts

Common Gastrointestinal Diseases and How to Prevent Them! posted by lyfbodig October 23, 2022 FIBER GASTROINTESTINAL GASTROINTESTINAL DISEASES HEALTH HEALTH BENEFIT HEALTHY LIVING LIFESTYLE MENTAL HEALTH PAIN PREVENTION SLEEPING +VEGETARIAN Common Gastrointestinal Diseases and How to Prevent Them! The gastrointestinal tract (GI tract) is the part of the body responsible for digestion, so gastrointestinal diseases can be hugely disruptive to your everyday life. Fortunately, by being aware of the most common gastrointestinal diseases and how to prevent them, you can reduce your chances of suffering from any stomach-related ailment in the future. What are the common digestive disorders? The gut is composed of a long tube, called the digestive tract. This tube makes its way through different parts of our body starting with the mouth, esophagus, and stomach and ending with the rectum. In addition to that, we also have a large intestine, small intestine, and lastly a large amount of hollow space present between food particles/liquid that we call bowels. All these tracts are connected to each other by means of small or large holes in them, which allow food and liquids to pass from one part to another. Digestive disor

Why everyone should visit the doctor, even if you feel fine posted by lyfbodig October 03, 2022 HAPPY FAMILY HEALTHY LIVING HEART HEALTH +LIFESTYLE Is Chocolate Good For You? The Health Benefits and Risks of Everyone's Favorite Sweet Treat! posted by lyfbodig October 02, 2022 HAPPY FAMILY HEALTHY LIVING HEART HEALTH LIFESTYLE +OBESITY

Is Your Family Stressed Out? 5 Ways to Promote a Healthy and Happy Family Environment posted by lyfbodig October 02, 2022 HAPPY FAMILY HEALTHY LIVING LIFESTYLE +MENTAL HEALTH

Healthy Body, Healthy Mind: The Importance of Good Diet and Exercise for Mental Health posted by lyfbodig October 01, 2022 HAPPY FAMILY HEALTHY LIVING HEART HEALTH+1

How You Can Reduce Your Risk of Obesity By Staying Active and Eating Right posted by lyfbodig October 01, 2022 HEALTHY LIVING HEART HEALTH LIFESTYLE OBESITY VEGAN +VEGETARIAN

World Heart Day: How to Prevent Cardiovascular Disease posted by lyfbodig September 29, 2022 HEALTHY LIVING HEART HEALTH LIFESTYLE VEGAN +VEGETARIAN

A Dietitian's Guide to Incorporating More Vegetables into Your Meat-Based Diet posted by lyfbodig September 28, 2022 HAPPY FAMILY HEALTHY LIVING HEART HEALTH LIFESTYLE OBESITY VEGAN +VEGETARIAN

When Excessive Fatigue and Irritability are More Than Just a Symptom posted by lyfbodig September 27, 2022 HEALTHY LIVING HEART HEALTH LIFESTYLE OBESITY VEGAN +VEGETARIAN

5 Signs You May Need to Start Taking Vitamin Supplements posted by lyfbodig September 26, 2022 HAPPY FAMILY HEALTHY LIVING HEART HEALTH LIFESTYLE OBESITY VEGAN +VEGETARIAN MORE POSTS