MESSAGE FROM    THE PATRON    “Adaptability to change is itself a hallmark of successful education.”    The past year has been a unique one in so many ways.  It challenged each one of us to not just shield ourselves from the deadly  virus but also to adapt to the new ways of existence. Everyone was seen  strictly following a new unforeseen lifestyle marked by the quality of  always being cocooned from the omnipresent potential threat.    The pandemic was inevitable since the virus was a potent one but there  was also a need to quickly adjust to the unprecedented times. As schools  all over were forced to shut their physical gates for the young learners,  they were quick to open gates on the digital platform. With a vigour  commensurate with the exigencies of the times and a sense of  responsibility towards the future generation, school systems settled  down to the new normal.    As per the recommendations by the New education Policy- 2020, the  future lies in creating an environment which relies heavily on technology.  Through lessons learnt during the past year, I am sanguine about APS  Delhi Cantt. working towards creating learning systems which boost the  use of technology in an all- pervasive and ubiquitous way.    It is commendable that Army Public School, Delhi Cantt. lived up to its  institutional ethos once again and proved to be successful in maintaining  a continuum in learning. Under the visionary leadership of the Principal,  Mrs. Neetu Kapoor, and relentless efforts by the teachers, the school has  been able to provide wholesome education to the students.    I wish to congratulate the entire staff of the school and convey my best  wishes to them in their onward journey towards ensuring a fulfilling  future for every learner.    Jai Hind !                     Maj Gen Alok Kacker,              COS HQ Delhi Area & Patron
CHAIRMAN’S MESSAGE    It gives me immense pleasure to unveil the new edition of the school  magazine ‘HORIZON’ of Army Public School, Delhi Cantt.    With the announcement of the new education policy, the focus shifts  to practical orientation for better employability of students.  To achieve this goal, an interdisciplinary approach to inculcate life  skills among the students is the need of the hour. This will help them  to acquire knowledge , skills, values and attitude required to meet the  needs of the 21st century.    The challenge that the world faced in the year gone by brought to the  fore a new method of imparting knowledge – both for the teachers  and the students. The pandemic highlighted the importance of virtual  education which set a new norm for the entire world. Learning online  not only made the students self-reliant but also made the parents  accountable. The education field will most likely increase its use even  after normalcy returns.    I congratulate the Principal and staff of the school for meeting this  challenge with remarkable patience and resilience. I wish them luck in  their future endeavours.    Regards    Brig T.J . Singh                                                         3    Chairman
FROM THE  PRINCIPAL’S DESK    ‘’ Sometimes when you’re in dark place you think you’ve been buried, but you’ve actually  been planted.’’                                                                               Christine Caine    Dear Parents, teachers and Students,    Greetings to you all!    I am glad to communicate to you all through this medium. This year has taught us new  lessons of life. It taught us to slow down. It gave us time to weigh our options. The most  important thing is that it has made us all stronger and more determined. We all have sailed  through this difficult time with optimism, courage and confidence. Dear children, you all  should remember that one should have the will power to turn adversities into opportunities.    Our school children displayed admirable patience, enthusiasm and keen interest in all the  activities and events despite, all limitations. The sudden shift to virtual learning would not  have been possible without the support of the parents. Virtual classrooms to online exams,  Podcasts to video lectures our team of well accomplished teaching faculty did everything to  make digital learning beneficial for the keen learners.    The institution planned an eventful calendar inclusive ofonline work shops , club activities  and community outreach programme to engage students in a fruitful manner and help them  acquire the 21stC skills through their participation . Our educators and learners have proven  that we have the ability to perform, contribute and compete thus displaying the spirit of  academic resilence.    The magazine throws light on the efforts and stand as denouement of the journey we had  during the pandemic year.    Dear children, I wish you all success in all your endeavours ! Be strong and be positive so  that nothing can deter you from reaching your goal.    Heartiest congratulations to the editorial team for their commendable effort in successfully    bringing out this edition of ‘HORIZON’!                                             Mrs Neetu Kapoo4r                                             Principal
FROM THE EDITOR’S               DESK    I Trust the next chapter, because I know the author.    Warm greetings to all readers!    I truly feel elated to communicate once again to you all through ‘HORIZON’.  Last year the world witnessed unprecedented situation due to pandemic. It was a  severe blow to the ego of man. It snatched away many precious lives and stalled  our priceless time. However, the other side of it was,that it had been a great  teacher to man. It taught us patience, compassion and will power. It transformed  the perspective of man and forced us to introspect and rectify our life style. In our  struggle to grapple with the situation, we emerged stronger.    Despite all constrains, educational institutions played a major role in providing  education without any hindrance through remote learning. Online education  helped students discover their innate talent and strength to become more  innovative. Ardent educators and enthusiastic students worked in tandem to make  this academic year frilled with events and achievements.    From podcasts to video lessons, online competitions to club activities, the session  was dotted with digital events. Educators and learners seized the opportunity to  utilize the new platform to exhibit their innovative talent and skill. Remote learning  failed to dampen the zeal and enthusiasm of the students. Students of the  institution surmounted all constraints to make the journey exhilarating and exciting  one.    HORIZON is a reflection of the colourful journey and itpresents before you the  efforts taken by the institution to keep the children engaged and engrossed in  activities that enhanced their skills and empowered them with the confidence to  face challenges in life.    Hope you enjoy and appreciate!    MalathiSrinivasan                                     5  Editor-in –Chief.
STUDENT EDITORIAL          Don’t lose hope. When the sun goes down, the stars come out.    Greetings to all!  The academic session 2020-21 brought unprecedented challenges to the entire  world. The student community at their tender age has faced the onslaught of the  pandemic. When their mind was gripped in fear and despair, it was the  educational institutions that made them realise,    ‘’ The darkest hours are just before dawn.’’    We understood that storms make people stronger. APS, Delhi Cantt enlightened us  with the thought that    Don’t be afraid of Change. It’s leading you to a new beginning.’    Yes, this year taught us many new skills, opened up many new avenues and  equipped us with many new strengths and talents. Online classrooms to virtual  labs we did everything to make sure that the journey goes on.    We owe our special thanks to our Principal Mrs. Neetu Kapoor and our mentors for  making this session replete with events, competitions and activities despite, all  odds. This has boosted our morale and courage not only to fight adversities but,  also to build new roads.    Pandemic did not stop us from reaching out to people. Our mentors gave us an  invaluable experience of extending a helping hand and expressing our concern and  support through ASHA school project as part of our community outreach  programme and we are proud making a difference in their lives.    The institution identified our ability to learn, the will to withstand and the desire  to explore and experiment. By offering the right opportunity, the institution and  educators made sure that their wards emerge stronger and greater to lead the  world in future!    Our earnest gratitude rests with the institution for the role it played in making the  younger generation optimistic, courageous and socially responsible.    HRIZON is an attempt to showcase those moments of glory and excitement.  6  Happy Reading!    Mansi Avhad.  XII D.
CBSE BOARD RESULT                     2019-20    CLASS XII        NAME     MARKS PERCENTAGE        STREAM    SCIENCE     ARYAN YADAV   485  97%                ARNESH AMRIT  484  96.8%    COMMERCE         VIDHI    482  96.4%              ARYAN YADAV   485   97%              PAYAL KUMARI  478  95.6%    HUMANITIES KUKI KUMARI    478  95.6%    CLASS X          MARKS         PERCENTAGE                     482           NAME      481             96.4%                     480             96.2%   JYOTI YADAV       480                                      96%   UDAY KUMAR   MAHTO                              96%   ANUJ KUMAR   JANMEDA                                                               7   VANSHIKA SINGH
CBSE TOPPERS           CLASS XII    Science Commerce Humanities    ARYAN YADAV  PAYAL KUMARI    KUKI                             KUMARI        97 %        95.6 %                              95.6 %    CBSE TOPPERS CLASS X                 JYOTI   UDAY KUMAR     8               96.4 %      MAHTO                              96.2 %
Crowning Glory    A leader is one who knows the way,             goes the way and            shows the way……    These inspirational and motivating words fit  the persona of Mrs Neetu Kapoor, Principal,  Army Public School Delhi Cantt perfectly.    She has proved to be a leader who leads by    example and faces challenges in her    inimitable and indomitable style and    panache.In   recognition            and    acknowledgement of her immense    contribution in leading the school in various    spheres, the Education World Grand Jury    India School Rankings 2020-21 ranked Army    Public School Delhi Cantt #1 in the category    of Extraordinary Leadership .    It’s a matter of great pride that the school    was nominated by a grand Jury of well-    informed educationists and educators who    rated and ranked over 1000 nominated    schools in 12 categories of 21st –century    education excellence—Environment -friendly    schools, STEM Education Excellence,    Excellence in Blended Learning etc    The staff and the students of the school    congratulated the Principal and expressed    hope and optimism at attaining several    milestones under her able and dynamic    leadership.                         9
In here lies a                                         What is  puddle of us                                              Life ?    In here lies a puddle of us,                             Life is beautiful, worship it.  Glued to the chairs with abundant fuss.              Life is an opportunity utilize it.    Sinister thoughts those children, they wished,              Life is a struggle, face it.  Only to know that now school can never be ditched.               Life is a song, sing it.    Parents being desperate, to hire a mythical bait...        Life is a promise, keep it.  While not being a subject of hate.                    Life is a tragedy, overcome it.    Introverts are granted the time of their life,            Life is a mystery, unfold it.  In turn of petty extroverts' plight.                     Life is a bliss, experience it    Family it was then, Family it is now,                      Life is a dream, realize it.  The only difference is, where and how?                          Life is a game, play it.    Bundled together like a woven yarn,                    Life is a journey, complete it.  They were made there, in that very barn.                Life is a happiness, enjoy it.                                                          Life is a challenge, accept it.  Pandemic; a great word,  So great, it shook the whole world.                  Life is a character, maintain it.                                                              Life is a duty, perform it.  We’ve travelled and searched, for people and souls,                       ADITI -X(th)D  But all we’ve found is zombies on a stroll.                                                                                                   10  Nature; the forever,”took for granted gift”  Oh! Now it has finally changed its shift.    Bees and butterflies, they all have revived,  Learn from them, and how they have survived.    Hanging on cobweb threads,  Hoping the distance would spread.    We are only trying to mend,  So our precious little bubble won't end.    -Jeetisha Budhraja         10-D
ONLINE TRANSMISSION                               When Corona spread its tentacles                        When the world submerged in darkness                                  We lit up a flame of HOPE                         When Children couldn’t come to school                                  School entered their home                            Teachers – The unsung warriors                          Displayed their Will to Win this war    Right use of Technology at Right Time                                                                                                                                                       11    Educators given new dimensions
Unfolding The Student’s                Talents                                                                                                                                        12
Voyager  The most distant human-  created object in space    Voyager, in space exploration, either of a pair of robotic U.S. interplanetary probes  launched to observe and to transmit information to Earth about the giant planets of  the outer solar system and the farthest reaches of the Sun’s sphere of influence.  Each craft carried a greeting to any form of extraterrestrial intelligence or Aliens that  might eventually find it. A gold-plated copper phonograph record—accompanied by a  cartridge, needle, and symbolic instructions for playing it—contained images and  sounds chosen to depict the diversity of life and culture on Earth  Voyager 2 was launched first, on August 20, 1977; It’s launch mass was 825.5kg for  Voyager 2 and total cost was 89.5 crores USD. Voyager 1 followed some two weeks  later, on September 5 and it’s launch mass was the same as Voyager 2 and a total cost  of 25 crores USD. The twin-spacecraft mission took advantage of a rare orbital  positioning of Jupiter, Saturn, Uranus, and Neptune that permitted a multiplanet tour  with relatively low fuel requirements and flight time. It sped by Jupiter on July 9, 1979,  and passed Saturn on August 25, 1981. It then flew past Uranus on January 24, 1986,  and Neptune on August 25, 1989, before being hurled toward interstellar space.  Voyager 2 is the only spacecraft to have visited the latter two planets.  On February 17, 1998, Voyager 1 overtook the space probe Pioneer 10 (launched 1972)  to become the most distant human-made object in space. By 2004 both Voyagers were  well beyond the orbit of Pluto. In 2012 the Voyagers became the longest-operating  spacecraft, having functioned for 35 years and still periodically transmitting data. On  August 25, 2012, Voyager 1 became the first space probe to enter interstellar space  when it crossed the heliopause, the outer limit of the Sun’s magnetic field and solar  wind. Voyager 2 crossed the heliopause on November 5, 2018. The Voyagers were  expected to remain operable through 2020.    Piyush Kumar XI B                                                                                                                                                    13
GIRLS- A BLESSING AND          NOT A CURSE    A girl is a creation of God without whom the world wouldn’t have turned into  generations. Right from the birth, she is intricately bonded with so many relations and  plays every role with utmost eficiency. She is an ocean of emotions and feelings and can  understand everything without saying.  Today women are moving ahead in every sphere . She is no longer limited to the four  walls of her house. She has become a pilots,chef,doctor,teacher,minister, you name a  field and she has achieved it today. Indeed a girl today is not only a homemaker but the  one who can run the country.  Being a part of a largely patriarchal society, they have to face many problems too. A girl  stands in support of everyone but there are many situations when no one stands for a  girl.  We get to hear about new rape cases every second day. A girl is worshipped as a goddess  and brutally treated by hurting mortality and her respect. What an irony! People have  become insane today, they don’t even spare new born babies from these grievous acts.  The heart wrenching incident of Nirbhaya can never wipe out from the memories of  many. There are many stringent laws made for the protection of women and girls but  according to me that won’t help much rather we need to change the toxic mindset of the  people.  People think that providing freedom to girls is not good for them. This mindset has to  change. Moreover if they put restrictions on girls they should do the same for boys as  well and that’ll surely bring a great change.  When a girl is raped, people mortify her as if she has committed a crime. People who  really commit these monstrous acts are roaming free on the roads and no one is there to  take action against these people. And if someone tries to take action against them they  abscond. Those women or girls stay in a deplorable condition.People organize candle  marches but that doesn’t help the victim . If we really want to help, then be a catalyst in  changing the highly toxic mentality of the society .  A girl is a sum and substance of affection and love . She carries out every relation  genuinely and truthfully  A girl like Kalpana Chawla,Sunita Williams, Hima Das have brought fame to the country  and made both their family and the country proud..  So if people have these kinds of daughters they should be proud of themselves rather  than to feel ashamed of having a daughter. So if you have a girl child be happy to have  her, I’m sure she’ll make you proud one day .    Ayushi Nadar           14  XII- G
The Kite                           The Air Blew So Nice                        Kite Flying In The Sky                             There A Little Boy                    Trying To Make His Kite Fly                                Every Time Trying                    But Never Got Better Result                  “Never Mind” Thinking Himself   “Trying Next Time Will Make My Kite Fly So High”                   One Day, Crying Like A Baby                            “My Kite Never Fly”               Thought The Kite Is Not For Him,                So, Decided To Buy A Paper Kite,                    A Kite Which Can Fly So High,                          A Kite Looking Nice,                         Now He Was Confident,                   This Time A Possitive Result!!                  The Kite Flew For Some Time,                                He Tried A Lot               “I Will Make My Kite Fly One Day”                        The Boy’s Goal Was Set …                         To Make His Kite Fly.              Then One Day I Heard Him Exclaiming,                         “I Made My Kite Fly!”              He Announced As If He Won A Trophy                  But Still He Was Not Satisfied                 Now He Wanted Fly His First Kite          He Practice A Lot And Made His Kite Fly,        Automatickly A Big Smile Came In His Face,                Hard Work And He Got The Result,              Product You Use Never Matters And                            Luck Never Matters                   Only Confidence Matters And  Always Your Practice And You, Togethermake Rusult.    Pratibha (7th F)  15
Your Best     If you always try your best Then you’’ll never have to                                  wonder    About what you could have done If you’d summoned all                              your thunder                    And if your best Was not good         As you hoped it would be You still could say                 ‘’I gave today All that I had in me.’’                              Yash kumar - 7F    MUSIC    Music makes my day,  Without it I can't stay.            With music the world dance,  And my heart feels with natures glances.                 Music is loved by all,  He or she may be older boy who is small.    After listening to music we forget our stress,     Because it makes us happy and fresh.             I like to listen to the singers who sing,  And see the birds flying with the help of their wings.    Priyanka Mishra -11G                                    16
PREFECTORIAL BOARD              SENIOR                           Head Boy   Head Girl    Utkarsh Mahajan, 12E Manavi Goel, 12E    Sports Captain Boy                Sports Captain Girl  Pushpender., 12B                  Jyoti Rathaur.,12G     Cultural Head Boy                Cultural Head Girl  Kuldeep Bishnoi 12D               Khushi Negi, 12H    Executive Head Boy                        Executive Head Girl    Sharanya kapoor., 12G                        Sonia, 12G                           Executive Members    Rajeswari jena ,11D Samridhi, 9B                                                                          17                                      Sparsh Negi, 9A Shubham solanki. 9B
PREFECTORIAL BOARD              JUNIOR           Head Boy                               Head Girl  Shreyansh Gupta. 8D                    Pademeshwari Jena 8J                      Sports Captain Boy Sports Captain Girl                      Sujal Yadav 8J  Riya Tiwari 8J                           Cultural Head                       Himani Rawat, 8D    Executive Head Boy                                   Executive Head Girl  Shreyansh Singh. 8D                                      Riya Singh, 7F                         Executive Members    Rudra Pratap ,7H     Shelja , 7F Gauri Khanna. 7D                                 18                                                              Prathvi , 8D
ONLINE INTERSCHOOL        COMPETITIONS    NAME OF THE FEST HOST SCHOOL                     POSITION    National Level   THE MODERN       Special Jury Award  Interschool      SCHOOL , DELHI  Quarantine Khoj                   Free Style Western Dance                    DPS JAIPUR      Painting  Tal Tarang                                    Special Jury Award                                      Photography                                    Msway                                    Movie Making     Expressions     APS SHANKAR VIHAR 1st Position in Higher Trajectories                                                     2nd Position in Science Colloquium   Euphony  Pratibimb 2020                                    3rd Position in 3rd Microcosm    Mole Day         THE INDIAN HEIGHTS 3rd Position in Not Just Advertisement  Ecomm Tech       SCHOOL  Fest Matrix  Ecomm 2020       CENTRE FOR SOCIAL 2nd Position along with cash prize of Rs                     DEVELOPMENT      2,000/-                     &TRANSFORMATION                     (CSDT)                     BBPS ROHINI      2nd Position In Chemagination Chemical                                    Solution To Beat Pollution                   MOUNT SAINT                   MARY’S SCHOOL    1st Position in The Cryptic Hunt                                      3rd Position in Video Editing                                      2nd Position in Meme –O-Mania    Cryptic Hunt     ALCOHN PUBLIC    3rd Position in Digital Imaging                   SCHOOL           3rd Position In Team Cryptic Hunt  Jivanotsav  Celebration      GD GOENKA        1st Prize In Kavyanjali  Of Life          SCHOOL,          2nd Position in Abhinay Ka Rang Manch  Grandeur         GHAZIABAD                                    1st Position in Sway With Heart                                      1st Position in The Happy Common Man                                                                                                        19
Name of the Fest              Host School                Position                                                          2nd Position  Aura Dance Competition CAMBRIDGE                                       SCHOOL,INDRAPURAM    Incryptix              CAMBRIDGE SCHOOL,                1st Position                         INDRAPURAM    National Level Multi Talent RAMAKRISHNA SARADA          Consolation Prize    Competition 2020       MISSION NIVEDITA                           VIDYAMANDIR    Declamation Philoquence GURU NANAK SCHOOL               1st Position                                       ,PUNJABI BAGH    JYB- The Mris Quiz     MANAV RACHNA                     Rolling Trophy  League (International  event)                 INTERNATIONAL SCHOOL,                           NOIDA                      Won The Rolling Trophy in The 6 To 8 Young                                         Achievers Level                                                                            20                      Champion Orator : Ankita Das of 11 D
Marks do not reflect one’s knowledge & ability. It only shows a person’s memorizing &  observing skills. Marks oriented studies do not set the thinking of doing research and gaining  extra knowledge. People forget that after retirement that post will be taken by others, looks  are faded, status loses its value, and the power is gone. And money lost its value as now you  cannot buy the entire non- materialistic thing that is necessary for that time.    The materialistic thing cause wars, deviate a person on the wrong path, limits your vision, sets  thinking in one-directional, impedes the ability to grow and distorts the value of life.    Life is bliss if priorities are right. Now a day’s people link their emotions to the materialistic  things that have shaken the essence of life. Most of the people tend to live with fake reality.  They made their life a GAME where everything is  talked in terms of winning and losing. It has given birth to the destruction of values,  the essence of life, emotions, relations; birth of greed & most criminal  mindsets. But materialistic things have a short life span, so it will end either because of human  greed for materialistic things or by the realization of the faults by humans.    The person who rushes for materialistic things may achieve the highest peak but on reaching  the pinnacle of success the person will find himself standing alone on the peak. On  introspection, he will find that his greed, love for money, name, fame, power & position have  become permanent barriers in achieving the non- materialistic things of life.    So the decision is yours either you have to be like them and live in a fake reality, fake world and  as a character of a game, or want to live in the true world with true people. So prioritize things  in life very carefully…                                                                                                                                                       21
MY SO-CALLED ‘LOCKDOWN’ EXPERIENCE    Today I am having mixed emotions. On the very first day when the lockdown was imposed by  the Indian government on 21st March 2020, no one had an idea that it was going to extend this  long. In the beginning almost everyone was excited to have a break in their busy lives. We all  took it in a positive way and enjoyed ourselves.    Some got to spend this precious time with their families within the four walls of their sweet  home, whereas some had the opportunity to admire and discover their hidden talents. Even I  cooked many dishes by following videos on you-tube and even put a status in the evening.    But slowly but surely, we realized that the lockdown wouldn’t cease. My initial excitement  gave way to disappointment and impatience. I missed my normal and busy life, when I used to  spend almost half of my day at school having fun with my friends. Those days we used to  dream of having two Sundays in a week but now every day feels like a boring Sunday. Although  we have online classes and interaction with our teachers, it still doesn't feel normal.    I am also happy at the same time realizing that we are about to win the battle against  coronavirus. I feel that I am slowly getting used to this kind of life where we all are using  technology to save our precious time. We still have that bright sparkle of positivity and hope  inside our hearts. I hope that this pandemic and horrifying year gets over and we have a real  Happy New year soon!    Ranjana Rathore  एक बचपन का जमाना था  IX-A                     एक बचपन का जमाना था, जजस में खुशियों का खजाना था..                   चाहत चाॉद को पाने की थी, पर ददऱ तततऱी का ददवाना था..                     खबर ना थी कु छ सबु हा की, ना िाम का दिकाना था..                     थक कर आना स्कू ऱ से, पर खेऱने भी जाना था..                         माॉ की कहानी थी, परीयों का फसाना था..                     बारीि मंे कागज की नाव थी, हर मौसम सहु ाना था..                       हर खेऱ में साथी थ,े हर ररश्ता तनभाना था..                     गम की जबु ान ना होती थी, ना जख्मों का पमै ाना था..                       रोने की वजह ना थी, ना हॉसने का बहाना था..                     कयुॉ हो गऐे हम इतने बड,े इससे अच्छा तो वो बचपन का जमाना था  22                                         Priyanka Mishra -XI G
ONLINE INTERHOUSE                     COMPETITIONS          NAME OF    TYPE CLASS     RESULTS        ACTIVITY                   INTRA    11TH  1ST DEEPAK (11A)  DESIGNING A      CLASS          2ND VIDHI TYAGI (11D)  SCHOOL                          3RD SWATI (11G)  WEBSITE    STORY WRITING    INTRA    8TH& 9TH 1ST SAMIKSHA ( 9 F)  COMPETITION      CLASS                  2ND SOUMI ( 9C)                                          3RD VEDANT (9 F)    ZENTANGLE ART INTRA       6TH& 7TH 1ST ARPIT ATTRI (6 D)                                          2ND MANISHA ( 6G )  COMPETITION      CLASS                  3RD KAUSHIK (7 A)    ENGLISH          INTER    6TH – 8TH 1ST ASHOKA HOUSE ( GAURI  POETRY           HOUSE                  KHANNA & PADMESHWARI JENA)  RECITATION(Jr)    (LIVE)                2ND PRATAP HOUSE (ADITI SINGH                                          & JIGYASA )                                          3RD LAKSHMI BAI HOUSE (                                          SHREYANSH SINGH & MAHI)    HINDI POETRY     INTER    6TH – 8TH 1ST PRATAP & ASHOKA HOUSE  RECITATION(Jr)   HOUSE                  (PRATHVI 8D, SHALVI 8D ,                    (LIVE)                SARTHAK 8J, SUNITA 8C)                                          2ND SHIVAJI HOUSE (MOHIT 8B &                                          LAKSHAY 8B)                                          3RD LAKSHMI BAI HOUSE                                          (PRATIBHA 7F & ISHANT 7H)    SANSKRIT         INTER    6TH – 8TH 1ST SHIVAJI HOUSE (ANSHIKA 7B  POETRY           HOUSE                  & PRANJAL 8D)  RECITATION (Jr)   (LIVE)                2ND LAKSHMI BAI HOUSE (RITESH                                          8B, ANJALI 8D)                                          3RD ASHOKA HOUSE ( SNEHA 8C                                          & PRIYA 7B)                                                                23
ONLINE INTERHOUSE                   COMPETITIONS         NAME OF   TYPE CLASS        RESULTS       ACTIVITY                 INTER  9TH& 11TH 1ST SHIVAJI HOUSE ( MANISHA 11A&  COLLAGE        HOUSE  MAKING                                 RICHA 9C)  COMPETITION                            2ND ASHOKA HOUSE (GARIMA 9D &                                           RIYA 9H)                                         3RD LAKSHMI BAI HOUSE (NIKITA 9C &                                           PARAMHANS 9D)    SOLO SONG      INTER  6TH – 8TH  1ST SHIVAJI HOUSE ( RASHMI 7TH A)  SINGING        HOUSE             2ND ASHOKA HOUSE ( HARDIK 6TH D)  COMPETITION                      3RD LAKSHMI BAI HOUSE ( ANSHIKA 7TH                                   C)    ROLE PLAY      INTER  6TH – 8TH  1ST LAKSHMI BAI HOUSE ( PRANAV  COMPETITION    HOUSE             7TH H)                                   2ND PRATAP HOUSE ( RIYA 8TH F)                                   3RD SHIVAJI HOUSE ( SONIA ADHIKARI                                   8TH D)    HINDI DEBATE   INTER  9TH& 11TH 1ST LAKSHMI BAI HOUSE ( ANKITA 11D  (Sr)           HOUSE                                         & SNEHA 11D)                                         2ND ASHOKA HOUSE ( KHUSHI 11 D&                                           GARIMA 9D)                                         3RD SHIVAJI HOUSE (TEENU 9D &                                           TANVI 11D)    ENGLISH        INTER  9TH& 11TH 1ST ASHOKA HOUSE ( ASTHA 11D &  DEBATE (Sr)    HOUSE                                         SAMRIDHI 9B)                                         2ND PRATAP HOUSE ( AARAV 11C &                                           ADITYA 9J)                                         3RD LAKHSMI BAI HOUSE ( ARPITA 11D                                           & AKANKSHA 11D)                                              24
PRIZE WINNING SPEECH               AT INTER SCHOOL COMPETITION       Religion Is above Ritual    Karl Marx once said Religion is the opium of the masses……..    Isn’t it amazing to discover that the earliest archaeological evidence of religious ideas dates back  several hundred thousand years to the Middle and Lower Palaeolithic periods ?  So what is Religion and how is it different from ritualism?and most important –is religion above  ritualism ?    The word Religion comes from the Latin Religio, meaning 'restraint,' Whereas the word ‘ritual’ is  derived from the Latin word ‘ritualis’, associated with the word ‘rite’ meaning a type of ceremony or  custom.    Ironically today religion has less to do with restraint and more to do with ostentatious display of  wealth under the garb of rituals  A prayer couched in the words of the soul, is far more powerful than any ritual.    I strongly believe that religion will always have an edge over rituals as it nourishes the spirit and the  soul as compared to rituals which are hedonistic and to some extent exploitative in nature if  practiced for selfish motives    Undoubtedly rituals give some kind of an order to the society in propagating the values of a religion  but they also tend to divert the mind towards the method rather than the content and the value of  religious tenets    Rituals demand immense economic investment on the part of the follower thus leading to more  emphasis on the materialistic aspect rather than the spiritual .While religion demands detachment  from the material world, ritualism on the contrary encourages materialism    In today’s turbulent times the spiritual aspect of religion has a far more vital role to play than a few  rituals .Man’s soul needs constant nourishment and what better way than following the philosophy  of the spiritual gurus like kabir, Rahim,Rumietc !!!    My dear friends remember that It is important to create a world that feels good on the inside not  just one that looks good on the outside    I would like to conclude by reiterating that if one wants to understand religion in the true sense of  the word then one should opt for the spiritual path rather than the ritualistic one as one can find  life’s true lessons in the magical and valuable utterances of the spiritual gurus like Guru nanak,  kabir,Rahim rather than in the ritualistic jingoism that goes in the name of religion today                       To quote Buddha Peace comes from within. Do not seek it without.” –    Ankita Das  11D                                                                                                                                                     25
In a World full of misery,    Happiness is Utopian    Life is a journey of endless misery, crisis in all aspects is creating challenges… striking  and turning man into his own enemy    It is a basic human need to live a happy life. Great saints and mahatmas have been  preaching ways to experience real happiness. A few of my worthy opponents have said  that for real, lasting and stable happiness, one has to make a journey deep within  oneself. But, in this fast- paced world where one is caught up with fulfilling one’s  desires because we live only once, do we have the time and inclination to do that?  It is difficult to remain happy in this world full of miseries. We are all entangled in a  vicious cycle of misery. We run after wealth, success, comforts but end up being the  most dissatisfied beings on this planet.  Today happiness is measured in terms of wealth, social stature and rank. Why are  money and material desires seen as villains that conspire to cause human suffering.  May I ask you if you and I can do without the worldly comforts and pleasures? Can we  think of a lifestyle without the gizmos, gadgets and facilities invented and discovered  for our comfortable living in the first place?  My opponents have been waxing eloquent about how to find happiness in the small  joys which life offers us. But let me point out that happiness is an ephemeral  condition... almost like a mirage we all seem to be chasing it to no avail! It is rapidly  fleeting; here one moment and gone the next.  At present, living life is very tough and happiness is elusive in these uncertain times. A  host of challenges face mankind today: global warming, poverty, depravity of moral  character and as if this wasn’t enough! There’s the novel coronavirus we all have to  deal with now. Almost 7 months into the new normal and the effects can be seen…we  can hear people committing suicides, depression, economic hardships and the school  learning graph is at its all time low!  And it is so easy to say that let us be satisfied with our lot.  Isn't it funny that happiness still seems so far away no matter how much of our  dreams we achieve?  We finally graduate from school, but we're still unhappy because we're worried about  being hired. Then we are worried about getting promoted. We finally get promoted  but are still unhappy because with position come responsibilities.  So when are we ever going to be happy??  I will leave you with that to ponder on…and reiterate that IN THE WORLD FULL OF  MISERY, HAPPINESS IS UTOPIAN…!                                26    Ankita Das , 11D
PANDEMIC                                         View    A CURSE ON HUMANITY    The impact of COVID 19 has caused distress to economies and businesses around the  globe. It has killed nearly 3 lakh people world wide.    It has pushed the Indian economy into a tailspin. With more than 84,000 people  succumbing to COVID 19 infection so far India's death toll is third Highest in the  world after USA and Brazil. The international monetary fund released its World  economic Outlook Report , according to which , India's GDP will contract by 10.3%  this fiscal year.    As the country is facing loss in gdp the education sector too has been fighting to  survive the crisis with a different approach and digitising the challenges to wash  away the threat of the pandemic, schools are conducting online classes, exams,and  many activities for children. But the children living or surviving in poverty are not  able to connect with today's world. Parents are forced by this pandemic and just for  the sake of their children's future they are ready to give up anything. These online  classes are somewhere , unfortunately affecting children's minds , creating stress and  depression. Because of this many children are committing suicide. Among the  plethora of health risks that the corona virus has exposed us to, many people across  industries were subjected to salary cuts ranging anywhere from 5% to 60% or even  more. Many unfortunate ones even lost their jobs. Many migrant workers walked to  their native places during this pandemic.    No money, no food, no work and so , obviously resulting in poverty.    The UN's International labour organisation (ILO) said that about 400 million workers    from the informal sector in India are likely not to be pushed deeper into poverty due    to COVID 19. Because of this pandemic people are suffering from mental illness.    Many psychologists have been saying that even when the pandemic is brought under    control , grief , anxiety and depression will continue to affect people and    communities. Many families just because of unemployment and poverty are giving    up on their lives. Adding to the long list of crises that the pandemic and the    lockdown has hurled at us, one new and developing evil has completely gone    unnoticed until Various reports Started pouring in from corners of the world. Cases of    domestic violence across the World are increasing at an Alarming rate and India is no    exception to this. According to the reports of the National Commission for Women ,    nearly 50 cases are being registered everyday !    These cases are increasing day by day and still people are saying that , “ this    pandemic is happening for a good?!”                                  27
Counter View    PANDEMIC    IS IT A BLESSING IN DISGUISE?                    Loss of lives, loss of money,           loss of jobs, loss of social connect..LOSS    But let me remind you it's a loss that teaches us about the worth of things.  Good Morning esteemed judges, respected teachers and my fellow elocutionists. Today , I,  Aastha from Ashoka house will enlighten you all, especially my pessimistic friends, by pulling  them out of their dark disillusionment and disappointment.  I strongly believe that we have gained immensely from our losses as the hindsight is 20/20.  Dear friends COVID 19 is that virus which has made us reboot our lifestyle and reorient our  thoughts and actions. Let me take you back to the world before Covid -19.  It was a world of waste and wonder; of poverty and plenty.. Families stopped talking and even  if they spoke , the meaning started melting. Everyday the skies had grown thicker till we  couldn’t see the stars.We filled the sea with plastic and consequences became drastic.  And then came the virus that changed our world. People went into hiding in fear and while  they were in hiding they dusted off their old instincts and remembered how to smile. They  expressed gratitude and they clapped. The sky is now less full of smoke , the earth has begun  to breathe.    A virus was required to bring the people back together as sometimes we’ve got to get sick  before we start feeling better.  We all will agree that though the pandemic brought everything to standstill and slowed  everything possible, humans and nature, had some or other thing to gain from it. Pollution  reduction, reduced paper waste, digitalisation, personal development, sense of responsibility  and gratitude for being alive are few important aspects where we have gained.  Nature which was at the verge of apocalypse took a sigh of relief. Nature has gotten so much  better, Himalayas could be seen from Punjab.  People who were caught in their own self centric webs could connect with their near and dear  ones.Family values showed remarkable improvement.  The adults who had left behind their hobbies or interests in the rat race of establishing  themselves, found time to recreate the magic of art and heal their soul.  We learnt the ways of hygienic life. From shaking hands to namaste, we all have had a lifestyle  change for the good.  And most importantly,this pandemic situation has made us realise the epistemology of loss  that nothing external lasts forever. People and countries all over the world are becoming more  self reliant.    With this I rest my case. Let us take out this arrow of lamentation and rather than brooding    and grieving over the loss let us learn from our mistakes and look forward to a better life in    future.    “Life can only be understood backwards but it must be lived forwards.”  28
‘LOCKDOWN’ BROGHT  THE BEST OUT OF ME    Staying away from school, is the hardest time I have ever seen, in short  span of life of mine. We were locked down inside the four walls, Without  any reason or rhyme.    When I was afraid inside the doors, Corona outside gave a loud roar.  Problem was big, where to now hide,  It seems situation is difficult to be rectified. The schools are closed so the  malls  We missed the shopping and the cinema halls.  But sitting and taking tension will not do,  Crying on the circumstances will not take us through, Then I had a thought  in my mind,  The world is going on, we can’t be blind.    When I looked into the mirror, my talent I could clearly see  This lockdown scenario brought best out of me.    Seeds of Patience and perseverance germinated in me Opportunities  hidden in worse situation now I can see How my mother is toiling to  manage home, I can relate Her unnoticed efforts for us now I can  appreciate.  Fast moving mechanical world came to a halt,  Tiny virus brought human race on knees to realize their fault. Spending  time with dears is above all gains  It’s not money but happiness is in sharing pains    I became more observant, helpful and fear free  This lockdown scenario brought best out of me..                                                                            Shelja Srivastava 7F                                                                                                  29
MAGIC OF DIGITS     1x8+1=9    12 x 8 + 2 = 98  123 x 8 +3 = 987  1234 x 8 + 4 = 9876  12345 x 8 + 5 = 98765  123456 x 8 + 6 = 987654  1234567 x 8 + 7 = 9876543  12345678 x 8 + 8 = 98765432  123456789 x 8 + 9 = 987654321    SOLITARY DAYS    The streets were empty in the morning Shutters                        were down           As it was a country wide lock down                  Rich are enjoying at home  Kids are surfing on Google Chrome Youngsters are  chatting with zeal Poor are worried of their meal    Corona virus a big glitch Will visit door to door Rich                      will always be rich                 Poor still have to lay on roads                     Don't cry in despair  The government is well prepared United, we still                              stand          Divided, it's too tough to withstand                          # lockdown    Deeksha Rathore Xll D          30
ASHA SCHOOL MENTORING                      PROJECT    In this programme, our leaders act as buddies to Asha school children (specially  abled), and our own school NIOS children as well, and reach out to them and  help them to enhance their skills and confidence through different activities, to  face the world outside.    Its a 3 months project (Sep2020 to Nov 2020) in which weekly once one hour  online session is conducted by our students. Every special child has two  buddies, who collaborate with the special child allotted to them and their parents,  and help them excel in their areas of interest.    We have 14 Asha school children, and 3 of our own NIOS children.    Thereafter one hour weekly online session is conducted by our children for them,  through zoom or video calling preferably between 5 to 6 in the evening, when  both their parents are at home.    Initial few sessions aimed at building a rapport with the children and their  parents, then activity based sessions were conducted based on the child’s  inclination, interest and skills, viz; art & craft, painting, computers, music,  cognitive activities, poetry recitation etc.    Around 34 students of leadership club have initiated and taken the lead to  stretch their helping hands to these specially abled children, and are mutually  getting enriched and benefitted, which is evident from the positive behavioral  outcomes observed in the special child.    Ultimate goal of this project is mutual enrichment and enhancement of  leadership skills amongst children.                                                                                                                                                   31
OVERCOMING THE                 ODDS    When the nation was struck by the virus, Army Public School rose to the  occasion and faced the pandemic with great stoicism and grit .  The School played a pivotal role in facing the challenge by stepping in as a  helping hand and assisting in aiding the less privileged to overcome the  tough times  The school was declared a Food Hunger Relief Centre (Covid-19) to cater  for lunch and dinner for the economically weaker sections of society and  became operational wef 02 April 2020 videO/o the District Civil Defence,  New Delhi till 9th June 2020.                                                                                                                                                  32
Virginia Woolf    Adeline Virginia Woolf, best known as the author of Mrs Dalloway (1925) and To the  Lighthouse (1927),was an English writer, considered one of the most important  modernist 20th century authors. She was also aprolific writer of essays, diaries,  letters and biographies. The troubled writer had many indications of a depressed  life. Her determination allowed her to continue to write and participate in social life  until hersuicide. Her talent and dreams continue to inspire other women writers.    Virginia Woolf was a feminist. She was one of the many women who tried to  improve her gender’s condition, not by manifesting or doing what we call today  “street activism”, but by studying and contributing to universal culture. She would  analyze the role of women in her novels and portray them in several contexts, trying  to break the common stereotypes of female characters in literature.    Woolf’s work captured the fast-changing world in which she was working, from  transformations in gender roles, sexuality and class, to technologies such as cars,  airplanes and cinema. Woolf’s work explored the key motifs of modernism,  including the subconscious, time, perception, the city and the impact of war. Her  ‘stream of consciousness’ technique enabled her to portray the interior lives of her  characters and to depict the montage-like imprint of memory.    She refused patriarchal honours like the Companion of Honour (1935) and honorary  degrees from Manchester and Liverpool (1933 and 1939), and wrote polemical  works about the position of women in society, such as A Room of One’s Own (1929)  and Three Guineas (1938). In Flush (1933) she wrote of the life of the spaniel owned  by the poet Elizabeth Barrett Browning , in Orlando. She fictionalised the life of her  friend Vita Sackville-West into that of a man-woman, born in the Renaissance but  surviving till the present day.    Besides her writing, Woolf had a considerable impact on the literary and cultural life  around her. The publishing house she ran with her husband Leonard Woolf, the  Hogarth Press, was established in London’s Bloomsbury, an area after which the  ‘Bloomsbury Set’ of artists, writers and intellectuals was named.    Woolf’s house was a hub for some of the most interesting cultural activity of the  time, and Hogarth Press publications included books by writers such as T S Eliot ,  Sigmund Freud, Katherine Mansfield , E M Forster , and the Woolfs themselves.    -Jeetisha Budhraja  10th-D                                                                                                                                                 33
~~Riddle de diddle~~    1. I speak without a mouth and hear without ears. I have no  body, but I come alive with wind! What am I?  2. You measure my life in hours and I serve you by expiring. I am  quick 3. when I am thin and slow when I am fat. The wind is my  enemy.  4. Can you write eight ‘eights’ in such a way that they add up to  one thousand?  5. Who is it with a neck but no head, two arms but no hands?  6. What has four legs and a body but cannot walk?    Tanya- 7 F  1.An echo 2. A candle 3. 888+88+8+8+8=1000, 4. A shirt , 5.A table    ~~What should you                                      34              do?~~             Read, but write more Talk, but think more                        Play, but study more                    I promise, your success is sure                         Eat, but chew more                         Weep, but laugh more                        Sleep, but work more            I promise, your healthy life is in for sure                         Hate, but love more                       Order, but obey more                      Quarrel, but agree more             I promise, people will love you for sure                      Punish, but forgive more                       Spend, but save more                   Consume, but produce more            I promise, people will respect you more                                   Bhawana- 12 G
WHAT IF …    We wake up today and realize that everything stands still and you can feel the  vibrations of the universe speaking. You can hear the birds singing to the rise of the  sun. All inhabitants of this earth are being blessed with the sensation of  enlightenment: a state of mind where material belongings and housing and property  of any kind no longer matter to us. A sensation of peace and tranquility sweeps over  the world like a great flood, with it taking away all the feelings of worry and stress of  the masses.    What if…  The headlines of today and the future all state the same thing:” A welcoming, all-  knowing sensation sweeps across the world. There is no longer any need for worry  or distress!” You ask your fellow man on the street as you go out into this light “Do  you feel what I feel?”, the man looks at you with forgiving and loving eyes and  speaks. “ Yes I do.”    What if ..  The structure of the inner most core of the establishment is changing. The banks  suddenly cease to exist in its original manner, money as a way of transaction of  goods and merchandize has also dissolved into a thing of the past.    What if…   As you enter a public place, people are all coming out to see what IS happening.  Everyone knows something is changing in their minds and all around them but  words are no longer sufficient to describe this sensation of total well-being. You sit  down and pick up today's paper, it says “ CHANGE IN WORLD CONSCIOUSNESS OVER  NIGHT”. You look over your shoulder and you notice a beautiful girl, all you see is  beauty and light emitting around her. You no longer think in terms of wrong and  right or rigid norms you might have been taught to this age. Now you feel a  sensation of perfect order and love all around you and in the deepest part of your  self. No more guilt , no more anxiety. What is happening?    The stores all seem to be open but there´s no rush of people going through them,    instead signs hang in the widespread windows, sunrays reflecting on them. Inside    curious people standing around just gently touching the fabrics as they have not felt    this sensation before. What if…  35
What if…  On the garden, back outside, people are gathered, people of all ages coming out  just for the feeling of freedom from the things that in an earlier life had put a  burden on them. This sensation can only be described outside of our earlier  senses and way of thinking and feeling. A sensation so pure and without side  effects to bring you back to your earlier reality. We can now see music in light  and touch the vibration of the notes in the music playing all around us.    What if…  Everything is now lit up in a way so that there are no longer any shadows around  us. And when you look down at your wristwatch you no longer see the arms of  the watch, as if time as we knew it ceased to exist. There is no longer any feeling  of loss, instead a feeling of abundance is rising from within you and things as we  use to know them all of a sudden have another meaning. A meaning so pure that  you do not feel the need to describe them.    What if…  You now open your mouth to say something but instead of words the most  beautiful music is coming out. You feel even more enlightened, the vibrations of  this music coming out of your mouth feel and look like angel-energy waves  caressing the souls around you. There is a meaning to this.    What if…   Our egos have dissolved and the light spreading from one to another seems to  bend corners as it travels all around the globe, connecting people to each  other from continent to continent, to all forms of life. We all now understand  what is happening and understand everything around us. It is now in us, we are  now all in one.    What if…  The world is now so still and at the same time so alive that what we use to think  of as problems now are presented to us as solutions. As we now love ourselves  and the people around us we do what is right. The term “wrong” is no longer  because deep inside we now know what is true…what if…    All these things are happening right this moment?    Khushi Negi - 12 H  36
~~Research work –                Carrot~~    Carrot is a root vegetable, usually orange in color, though purple, black    red, white and yellow cultivars exist. Carrots are particularly good         source of beta carotene, fiber, vitamin K1, potassium and                                          Antioxidants.                                   Healthy benefits                                   Rich in carotene.                        They are weight loss friendly food                  They have been linked to lower cholesterol.                          Improves eye health and vision.    Tanu Kumari- 6 G    Nutrient                     Amount in   Daily Adult                               one carrot  requirement    Energy (cal)                    25       1,600-3,200                       37  Carbohydrates (g)             6.8 g           130  Fiber (g)                      1.79  Calcium (mg)                 20.1 mg      22.4-33.6  Phosphorus (mg)              21.4 mg     1,000-1,300  Potassium (mg)               195 mg       700-1,250  Vitamin c (mg)               3.6 mg  Folate (mcg DFE)               11.6         4,700  Vitamin A (mcg)                509          65-90  Beta Carotene                 5,050           400  Alpha Carotene               21,120        700-900    lutein and zeaxanthin (mcg)    156             -                                                 -  Vitamin E (mg)                  0.4  Vitamin K (mcg)                 8.1            -                                                  15                                              75-120
~~MEMORIES~~    We may complain about our school work,  Perhaps we think our lessons hard. We’d much prefer playing out  And running in the big schoolyard.  But with the passing of years,  The dearest memories we’ll call  Will be of hours that we have spent,  Within the old grey schoolhouse wall.    We may consider it a trial  To have to add and multiply,  And lessons in geography,  Bring many a long-drawn, anxious sigh.  But with the passing of the years,  When time has cast it purple haze.  The memories that we will treasure,  Will be of long-gone, old school days.    Sakshi- 7th F            ~~MY MOTHER~~    My mother has been my inspiration from day one, She is the one who  taught me to shine like the star.  She knows what is wrong and right  She tells me to always be polite.  No one can take her place,  You are everything to me    You help me with my studies,  You are my guide forever.  My mother is the best.              Diksha- 6th H                                                                        38
What does failure               mean?    Failure doesn’t mean you are a failure. It means you haven’t                             succeeded yet.      Failure doesn’t mean you’ll not be able to do it. It means                 you have to do it in a different way       Failure doesn’t mean you have to give up. It means you                             must try harder.    Failure doesn’t mean you will never make it. It means it will                         take just a little longer.    Failure doesn’t mean God has abandoned you. It means god                       has a better idea for you.    Bhawana  12 G                                                                                                                                 39
Save Earth    We live on the planet earth. We get air, water, food,  shelter, and everything else from the Mother Earth. We  should save our earth from environmental issues such as  the pollution and global warming. We should keep the  earth green by planting trees, and save earth’s resources  by revising and recycling old things. We should avoid  misusing the earth’s natural resources such as water air  and minerals. We should promote organic farming by  buying and creating demand for chemical free food  grains. We can save fossil fuels by sharing our cars and  participate in resources conservation which ensures the  sustainability of the earth. If we manage to save our  earth from pollution, our earth would be a healthier  place for the future generation.                                               ShreyasiYadav- 6 H                                                                                                                                                  40
VAN MAHOTSAV                                                                                                               41
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Creativity  Unplugged
Priya -11D                                                                                                                             44
NATURE IS EVERYWHERE    Nature is everywhere.  Nature is everywhere you go,  Everything that lives and grows in nature  Animals  Big or small,  Nature is plants that grow so tall.  Nature is beautiful in every way  Wonderful, exciting  And need our craze.  So, listen learn and do your part to keep  Nature beautiful forever.                                           Priyanshu- 6th B    FRIENDSHIP    Either winter or monsoon  Spring or summer, This unsinkable ship  Floats forever  This is my only life boat,  On which I can survive.  It is warmer than anything else  And has always helped me to revive.  This relationship of friendship,  Is the best relationship.                                          Diksha- 6th H                                                                                                                                                   45
STOP OVERTHINKING            “Overthinking is exactly what it means, thinking too much”    Why do we overthink? It’s simple just because we want more than our expectations,  we expect better every time and it’s human tendency that they will never satisfy. We  don’t think about the present situation, we just overthink and make the situation  worst and thinking too much will create a whole new problem that wasn’t even  there.    Have you ever committed a sin? Or do you have a coward friend? If you are thinking  that why I am asking such weird questions; which are not related to this topic…!!!  Then let me tell you, Yes, we all have that disastrous sin which is called OVER  THINKING and this coward friend steals your joy and ability to live the lives we truly  want to live. Have you ever think that we do over think about the slightest problem.    I am not telling you to stop this completely as it can’t be done because it is a  common thing and it is a human tendency to over analyze the situation. But we can  try to control over this habit to make our life better and comfortable.    Here are some tips to control over thinking:-  1) Try to do meditation, concentration and many more exercise, it helps to release  stress.  2) Whatever you do, give your best, and don’t worry about the result.  3) Always take a healthy diet.  4) Take a good sleep, as it promotes positive and. A healthy mindset.  5) Find positivity in everything, and try to avoid looking things in a negative way.    Over thinker is as equal as the alcoholic person. Just like alcohol, ruins the life; as it is  a disastrous habit and may lead to brain hemorrhage, tension, depression, and many  more problems. So, one should not adapt this habit and therefore, live in the present  moment.  BY – SAKSHI                                                                                                                                                     46
QUARANTINE DAYS            These Quarantine days,  Work on your vocation in many ways.       Relish with chats  But be away from bats.    Don’t anguish about ahead        You are not dead          Give your rapt attention,  to yourself as their is no detention.    Give time to your siblings       It is worth living.             When it rains  Toss your all delusion in vain    Don’t sit ideal, play ludo,        Or learn Judo.        Nature is healing  Do you have this feeling         Motherland is on rebooting mode  Telling that don’t go away from your road.                Do some painting  Don’t waste your time in just waiting.    Don’t worry about your play grounds,       they are taking rest for while.      Till that go and complete your file.        Always be positive like a proton  don’t be in a brown study just vote on.      This is time to prove                     47  Just show your all move         If you will rove      People will gove      Police will shove            Be aware!        And take care
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SPECIAL EVENTS    Constitution Day- 26 Nov 2020                                                          49                                   National Voters’ Day- 25 Jan 2021
ONLINE FIT INDIA WEEK                                                                                                                                                   50
                                
                                
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