Activus Calendar March and April 2018

Activus NewsMarch/April 2018 EditionMessage from the GM Welcome back to who may wish to travel on this trip and TIME2 another fun filled year. who are not clients of Activus, please tell ENJOY We have listened to them about it so that they can join us on your concerns and the trip. Group activities, caring have made some centres or social visits. changes to our fees Marie has been busy looking for new and reduced the cost venues for the Time 2 Enjoy calendar, HEALTH & of the regular shopping remember to give her your feedback so WELLBEING to $10.00 return to that she can provide the type of outingbring it in line with our Shuttle service to you enjoy. To and from medical, healthsmaller shopping centres. We hope that and wellbeing appointments.this will make it fairer for all clients who As people move into Home Carelike to travel on our shopping buses – of Packages or the National Disability LIVINGcourse you don’t have to shop, you can Insurance Scheme don’t forget that we ACTIVITIESmeet friends or have a haircut, etc. as are able to still provide you with thelong as you are finished by the time the same service you have had previously, Shopping and localbus leaves the shopping centre. except the funding will come from your village centre visits. package and not directly to us from theTalking of shopping centres, we will be Government. Call us for details. ACCESSproviding transport to some of the smaller ALL AREASshopping centres around the Shire over Did you know that we are a charity? Allthe coming months. Many of the smaller money donated to our organisation Live beyond a disability, let uscentres have been upgraded and now (except travel fees) are tax deductable offer you more opportunity.provide a range of shops and cafés so and we can issue a receipt if required.check out our new shopping options andgive them a try – remember you decide We often have a variety of lost itemswhere you go and when, so it is Ok to try in the cars and buses. If you can’t findanother shopping centre and then return something always give us a call to see ifto your regular one on the following trip. you have left it with us. The drivers return all items to the office and after severalBy now you may have heard about months these items are donated to charity.our first overnight trip to Canberra to We would rather return them to theircelebrate 100 years of the Australian War rightful owners.Memorial. Lots of walking so not suitablefor all our clients but if you have friends Roslyn Morton

ACTIVUS NEWS | MARCH/APRIL EDITION ACTIVUS TRANSPORT | 2018Are you Connected?Visit our website www.activustransport.org.au to connect with • Sutherland Shire Council – Enquiries at libraries inus online or simply send your email address to info.transport@ Sutherland, Cronulla, Caringbah, Miranda, Sylvania, Menai,activus.org.au so we can keep you informed by email of the Engadine and Bundeena or phone 9710 0351latest Activus news and transport options. • 3 Bridges – phone 1300 327 434We publish our Newsletter which contains our popular socialcalendar on our website too. You’ll be the first to see all the great Receive your free gift of a pocket magnifier when you give usoutings we have planned for coming months and you can also your email address.see all our previous publications too. Just send an email to: [email protected] requesting a pocket magnifier who will then post one out to you.You can learn more about using technology from many of thecommunity aid groups in the Shire and our local Council weconduct training for seniors in using computers and Ipads etc.For help in getting started and learning more about usingtechnology, try these local organisations to find out more abouttechnology training for seniors. Shopping Bus Price Slash Get out and about to Southgate Sylvania, Engadine Town Square, Menai Market Place or IGA Taren Point (more shopping centres being added later in the year). Get the door to door with care experience and enjoy a day of shopping for groceries, clothes, household goods or whatever takes your fancy. Call the client services team on 8555 0000 to make your booking2 Day ANZAC Centenary Tour to CanberraTravel in 5 Star Luxury aboard Crowthers Coaches with Expert WHEN COSTservice from your Coach Captain Tuesday 20th & $310 Twin ShareIncludes stop overs, accommodation, 1 morning tea, 1 afternoon Wednesday 21st $370 Single Supplementtea, 2 lunches, 1 dinner, 1 cooked breakfast and tours as per March, 2018 (Limited Numbers)itinerary. Please note that organised tours, guided and unguided requirePassengers will need to make their own way to and from the a fair amount of walking. You must decide if this trip is suitablefollowing Locations for a central pickup: for you.• 8.00am Coach Departs Cronulla Station No refunds for cancellations or change of mind• 8.10am Coach Departs Caringbah Hay Str. Car Park Payment must be received by Activus Office by no later than Close of Business on Tuesday 13th March, 2018• 8.20am Coach Departs Miranda Westfield Kingsway Entrance Bookings must be made by no later than the 6th March 2018.• 8.30am Coach Departs Sutherland S.U.S. Club (Club on East)Coach commences return drop offs from 5.45pm on the 21stMarch, 2018FREE GIFT!Would you like a handy pocket ruler and magnifier? If sogive us a call on 8555 0000 and ask for Sam. She will behappy to post one of these out to you for FREE. They aregreat to keep in your wallet or handbag or back pocketfor those times when you may need to read small writing.Particularly helpful in the supermarket!

ACTIVUS NEWS | MARCH/APRIL EDITION ACTIVUS TRANSPORT | 2018A Sutherland Shire Community Partnership creates ‘Melodies on Wheels’Two long established Shire non profit charity organizations have The two teams also wanted to tryjoined forces to create awareness of the services each offers to something new and more engagingShire residents. Activus Transport and 99.7fm 2SSR. for listeners. Their simple yet innovative solution is a request aAccording to Roslyn Morton, Activus Transport’s General tune concept, a first for the Shire’sManager “This may seem like a strange mix. Community Community Radio.Transport and Community Radio. But each plays a strong role inkeeping some of the Shire’s less mobile or older residents well Each week up to 10 listeners will getinformed, entertained and engaged with family, friends and the to sit back, remember when andShire community”. reminisce with their kind of music. Perhaps a tune that may recall a veryThe partnership is a cross promotion with a sponsorship by special occasion or someone in his or her life. Something thatActivus of one of the most popular radio segments on every may not have been heard on the airwaves for decades.Wednesday morning with Gloria G on 99.7FM. Activus will alsopromote awareness of 2SSR with vehicle signage on it’s fleet of For 2018 Gloria G’s Wednesday morning radio program will be22 vehicles that circulate daily around the Shire. called the Activus Transport “Melodies on Wheels” show. To make a request, simply visit the 2SSR or Activus websites or callTony Blain of 2SSR first approached Activus because the easy 8555 0000 and request a special tune or favorite artist. 2SSR’slistening format of Gloria’s show seemed to fit with the more Gloria G will find it in their extensive music archive.mature demographic of the Activus Transport clients. Theirdistinctive vehicles also provided the opportunity for some mobile To listen online or find out more check out the websites at 2ssr.billboards to spread the word about 2SSR 99.7fm in the Shire. com.au or activustransport.org.au.Spotlight on a Staff Member: Greg StangerMeet our very own ‘Master Chef’ - Greg Stanger.Greg joined Activus as Client Services Manager in July 2017, attracted by the challengeto do something entirely different by giving back to the community after 20 years in theHospitality Industry.His desire to positively improve life for people in the community and join Activus stemsfrom involvement by other family members in the disability sector.Gregs’ most recent role as Operations Manager for a Food Distribution company saw himcoordinate food supply and distribution services to over 200 clubs and restaurants acrossthe South Coast of New South Wales. Prior to this Greg had worked as Head Chef andwas a Small Business Owner. This experience fitted well with our needs at Activus.Greg has taken great pride in his role as Client Services Manager where he is responsiblefor managing the Client Services Team, Scheduling Team, rostering staff and volunteersand liaising with our transport and bus hire clients. He has brought a unique andrefreshing approach to the Activus business with a ‘can do’ hands on approach.He finds inspiration from anyone willing to work hard, withstand adversity and still be ableto put others before themselves.Greg & wife Tammy have a cheeky 6 year old son named Kaiden who is all set to start his first year of School in 2018. Having grownup in Loftus and with most of his family residing in the Sutherland Shire - Greg has a broad knowledge of the area.He especially enjoys the outdoor lifestyle of the Shire. Greg is actively involved in the local community Summer Sevens Soccer Competitionand coaches his sons’ sports teams. A good old-fashioned camping trip from time to time gets him even closer to the great outdoors. WE WANT We are currently looking to recruit more Volunteer Transport Assistants and a Volunteer Client Services Officer. A Transport Assistant is integral to our Social Outings by beingFOR OUR CREW of service to clients while out and about on the buses and at the various venues we visit. The duties of a Client Services Officer are to take client enquiries via telephone and enter them into our database system. If you are interested in either of these positions, visit the website to download a copy of the position description or call Kylie at our office on 8555 0000 to find out more.

March 2018Time2Enjoy CalendarCALENDAR KEY WEST 02 EAST FRI 01 Shopping Wheelchair Access Shopping THU and Lunch at Wollongong Lunch at Picton Walking Evening Outing Bowling Club Lunch at Mains from own cost $16.0005 EAST & WEST 06 WEST 07 EAST WEST 09 EAST & WEST FRIMON TUE WED 08 Shopping Lunch at Lunch at Picton THU Barangaroo Lunch at and Lunch at Gerringong Bowling Club Wallema 1.5hr BundeenaRockdale Plaza Bowling Club Mains from Bowling Club Aboriginal Lunch at Daily Lunch $16.00 Cultural Tour Mains from own cost Specials $16.00 Lunch: Bring your own to have in the park. Tour $25.0012 WEST EAST & WEST 14 EAST & WEST 15 EAST 16 WESTMON 13 WED THU Barangaroo FRI Shopping TUE Bingo and lunch at Wallema 1.5hr Shopping and Lunch St George Masonic Aboriginal and Lunch at at Narellan St George Cultural Tour Wollongong Town Centre Leagues Club Club, Mortdale ‘It’s Showtime’ Bingo: $6.00 a Lunch: Bring Lunch at Lunch at Entry $10.00 book Lunch:$15.00 own cost own cost your own to have in the park. Tour $25.0019 EAST & WEST 20 EAST & WEST 21 EAST & WEST 22 EAST & WEST 23 EAST FRIMON TUE CENTRAL PICKUP WED THU Lunch at Gerringong Concert at Overnight Tour Ladies Lunch at Bowling Club Wollongong 2 Day ANZAC Como Hotel Town Hall Centenary Tour to Lunch & Bingo at Daily Lunch ‘The Pirates of Canberra with (2 course lunch & Kurnell Sports & Specials Penzance’ Crowthers Coaches (all glass of French Recreation Club inclusive)$45.00 includes bus $310 Twin Share Sparkling fare (limited tickets) $370 Single Champagne) Bingo/Lunch: Lunch at own cost Supplement Cost: $25.00 $5.00 (men welcome) (limited availability)26 EAST & WEST 27 EAST & WEST 28 EAST & WEST 29 EAST & WEST 30 FRIMON TUE WED THU PUBLIC HOLIDAYBingo & Lunch Shopping Bingo & Lunch GOOD FRIDAY at Dooley’s St George and Lunch at Rooty Hill Lidcombe Leagues Club at Narellan RSL ‘It’s Showtime’ Town CentreBingo: FREE Entry $10.00 Lunch at Bingo: $4.00Lunch:13.50 own cost Lunch:13.50

Information about Time2 Enjoy OutingsMARCH APRIL CLUB ENTRYImportant Information Important Information Please note that when entering a club, a valid ID, Pension and/or ConcessionOn the 8th and 15th there is a A guided tour at the Science Space Card must be presented. Visitorsguided tour at Barangaroo Reserve. Centre on the 3rd requires a certain are requested to sign in, howeverPlease note that the tour includes amount of walking. The tour is some clubs will require you to becomea considerable amount of walking. 1.5hours in length. Please ensure that a member for a very small fee.Please ensure that you are able to this outing is suitable for you. Wear flat LUNCHundertake this tour. Part of the tour will non-slip shoes. Bring an umbrella and Unless pre-arranged menu optionsbe conducted in a buggy for those something warm to wear in case of have been organised with a venue,with less mobility. Seats are limited to adverse weather. please bear in mind that lunch costs7, so be sure to advise our staff when The 4th and 11th takes you on a can vary from venue to venue. Manymaking your booking that you will guided tour of approximately 1 hour venues have a lunch special menurequire a seat on the buggy. Please at the Bargo Dingo Sanctuary. Please as well as their main menu. You aretake into consideration that the buggy assess for yourself if this walking tour free to make your choice as to whichis for people who have less mobility is suitable for you. Wear flat non-slip you prefer.than others. Make sure that you shoes, sunscreen, hat and bring anbring bottled water, hat, sunscreen, umbrella and something warm to wear MARCH 20TH-TOUR TO CANBERRAumbrella and wear flat non-slip in case of adverse weather. You must be able to make your ownshoes. BYO Lunch to have at the park, way to and from the Central Pick Uphowever there are various eateries at On the 12th and the 19th there is a and Drop Off Locations.the reserve. guided tour at Belgenny Farm. It lasts Central Pick Up LocationsOn the 19th there is a Music in the for 1.5hrs and has a considerable Departure Times:Morning Concert. This will be an amount of walking. Please ensure thatinvoiced event, so please ensure this outing is suitable for you. Wear Cronulla Station – 8.00amthat your payment is made as soon flat non-slip shoes, hat, sunscreen,as you receive our invoice. Payment and bring an umbrella and something Caringbah Hay Street Car Park –can be made by Credit Card, Cash warm to wear in case of adverse 8.10amor Cheque. Call the office if making a weather.payment by Credit Card. Unfortunately, Miranda Westfield Kingsway – 8.20amno refunds for cancellations or A Music in the Morning Concert on the 30th showcasing the music of Sutherland SUS Club (Club on East) – 8.30amchange of mind can be made. Fred Astaire. This will be an invoiced March 21st—ReturnThe big event of the month is on the event, so please ensure that your Central Drop Off Locations Times:20th to Canberra for the Centenary payment is made as soon as youOf ANZAC. Travelling by luxury coach receive our invoice. Arrive – Miranda RSL – 5.45pmwith Crowther Coaches. The cost is allinclusive, bring spending money only. Payment can be made by Credit Arrive – Sutherland SUS Club – Card, Cash or Cheque. Call the office 5.55pmYou must book by NO LATER than if making a payment by Credit Card. Arrive – Cronulla Station – 6.25pm6th March and payment on invoice No refunds for cancellations or Arrive – Caringbah Hay St. Car Park -must be received to our office NO change of mind can be made. 6.35pmLATER than the 13th March or yourbooking may be cancelled. Payment NOTE: Times are approximate andcan be made by Credit Card, Cash traffic may affect pick up and drop offor Cheque. Call the office if making a times.payment by Credit Card. No refundsfor cancellations or change of mindcan be made.BUS FARE ONLY $15Note: The bus fare is in addition to any venue or meal costsunless otherwise stated. Please pay your Activus driver orcarer on the day of the outing. Please note that the ticketcost of evening outings include bus fare.

ACTIVUS NEWS | MARCH/APRIL EDITION ACTIVUS TRANSPORT | 2018Local Shire business helps Activus improve servicesWith over 4,000 Activus clients from the Sutherland Shire, taking Our clients don’t need to change anything and bookings aremore than 50,000 trips annually. Activus Transport is a vital made in the usual way with the Activus client services team. Withtransport option for many in the local area. the aid of our computer system, Ron coordinates the pick-ups and client contact so clients receive a personalised service.However, our clients are not restricted to travelling only withinthe Shire. We have seen a growth in the demand for services Ron’s focus is getting each passenger to his or her appointmenttravelling outside of the Shire especially for medical services. on time whilst enjoying the experience. Afternoon pick-upsOver many years, Activus has broadened its services to satisfy from the city or St George Hospital now no longer need thethis growing number of clients with many and varied needs. But cumbersome taxi voucher system as the new premium cityas a non-profit charity with a largely volunteer workforce and service makes it more convenient and personal for our clients.diminishing Government funding. This increasing demand haspreviously meant stretched resources and difficulty in meeting The new Premium City Service has been trialled and enhancedthe needs of some clients. over recent months. The feedback from clients has been very positive, so why not try it out?Ron Gogic, owner of Kat Hire a local hire car fleet came up with atailor made solution to our dilemma. A ‘premium city service’ using The Activus client services staff will guide you through thea combination of luxury people movers and hire cars in his fleet. booking for our new service next time you need to travel to the city or St George Hospital.This collaboration has created some new services to cater forthe extra demand for City medical and later return journeys forother destinations such as St George Hospital. The integrationwas relatively easy, as Kat Hire has worked with Activus overmany years for trips that were outside of our area or after hours.How Technology is Helping SeniorsWith seniors being born way before technology has boomed, they Entertainment: Technology has also helped seniors to still enjoyusually can’t understand the way technology works. It is a known life whenever and wherever they are -- even if it’s just in thefact that they usually have a hard time finding their way around comfort of their home. They can just download games on theirthe use of recent technological advancements like smartphones, tablets or smartphones that are highly entertaining and easycomputers, and other technology devices. to learn. There are also games available online that can help seniors improve their mental performances to minimize the riskIn spite of this, technology has been of great help to seniors in of Alzheimer’s disease or to delay its effects if ever. Movies andmaking their lives easier and more efficient especially once they TV shows are also now made more accessible through streamingget used to it. It may take some time for seniors to get a hang of it, services like Netflix that are uncomplicated to use. What’s goodbut with a little guidance from their loved ones, they can definitely with these streaming services is that they offer shows and moviesuse technology to their advantage in no time. that seniors will definitely enjoy.These are the different aspects in the life of seniors that Convenience: Doing things may be harder for seniors, buttechnology has helped with the most: technology has paved the way for advancements that can ease seniors’ burden. With technology, even doing groceries that usedSocialization: Some seniors may have lost touch with people to require you to go out of the house can now be done eventhey know from the past, but with technology, they are able to while you’re just sitting in front of the TV. You can now shop for aget updates of the lives of their loved ones. Just by using their lot of things online and have them delivered to your house. It’ssmartphones and by downloading social media apps, they important for you to be aware of scams and always make surecan easily find people they have already lost in touch with. that everything that you’re buying is authentic. In addition, ifFurthermore, there are also seniors who are not physically able to you are having a hard time cooking, you can easily have mealsgo to places to see their relatives and friends. Technology can be delivered to your house through the use of various apps availablea tool for them to be able to communicate with their loved ones online.even if they’re away. Health Care: There are apps now that can help remind seniorsSafety: There are seniors that live away from their loved ones, or to take their medications on time if ever they forget. There havethere are times where they are left at home with no one to look also been hospitals that created apps to help their patients in aafter them. Luckily, with all the new technological advancements lot of ways. They allow patients to monitor their medication lists,these days, safety apps for seniors have been made to improve view their health histories, and scan medical results online. This istheir lives and also the lives of their loved ones by ensuring their helpful for seniors because they won’t have to travel to hospitalssafety. For example, the www.seniorsafetyapp.com has a lot of or clinics just to access these things. These are a few of the manyfeatures like fall alert and location monitoring with Geo-fence benefits technology can give to seniors in the aspect of their health.alerts. The latter allows you to set a specific location and if thesenior leaves that location, it will alert you. The app also has an Conclusion: We should be thankful for the development ofinactivity tracker that will alert you of inactivity for a set period of technology. Throughout the years, it did not only change our livestime. but also the lives of our beloved seniors. Above all, they’re the ones who need the absolute support and convenience brought about by today’s technology.

April 2018 Time2Enjoy Calendar02 03 EAST & WEST 04 WEST EAST 06 WEST FRIMON TUE Science WED 05 PUBLIC HOLIDAY Space Centre, Guided Tour THU Shopping EASTER MONDAY and Lunch at Wollongong at Bargo Dingo Scenic Drive to Wollongong Razorback Inn, Guided Tour of Floor Sanctuary and Picton for Lunch Exhibits, Live Science after a BBQ Lunch  at Common Ground Bakery and Planetarium Tour: $7.50 Light Meals Shows and then Lunch (pensioners) from$7.50 Lunch at own cost at the Fraternity Club Entry: 12.00 BBQ: $10.00 Mains from $14.9009 EAST & WEST EAST & WEST 11 EAST WEST 13 EAST & WESTMON 10 WED 12 FRIBingo & Lunch TUE Guided Tour THU BBQ Lunch at at Rooty Hill at Bargo Dingo Woronora RSL RSL St George Sanctuary and Belgenny Farm, Citizens Club Leagues Club after a BBQ Lunch  Camden forBingo: $4.00 ‘It’s Showtime’ BBQ Cost:Lunch:13.50 Entry $10.00 Tour: $7.50 Devonshire Tea, $9.50 (pensioners) Guided Tour and a BBQ: $10.00 Light Lunch Cost: $30.0016 EAST & WEST WEST 18 EAST & WEST EAST 20 EAST FRIMON 17 WED 19 Shopping Bingo & Lunch TUE Bingo and lunch at THU and Lunch at at Dooley’s St George Masonic Wollongong Lidcombe Scenic Drive to Belgenny Farm, Bingo: FREE Razorback Inn, Club, Mortdale Camden for Lunch at Lunch:13.50 Picton for Lunch Bingo: $6.00 a own cost book Lunch:$15.00 Devonshire Tea, Common at Guided Tour and a Ground Bakery Light Lunch Light Meals Cost: $30.00 from$7.5023 EAST & WEST 24 EAST & WEST 25 26 EAST & WEST 27 EASTMON TUE WED THU FRIBingo & Lunch St George PUBLIC HOLIDAY FREE Morning BBQ Lunch at Rooty Hill Leagues Club ANZAC DAY Show at Woronora RSL RSL ‘It’s Showtime’ Citizens Club Ingleburn RSL &Bingo: $4.00 Entry $10.00 Lunch at Salute BBQ Cost:Lunch:13.50 $9.50 Restaurant Lunch Specials from $9.0030 EAST & WESTMON Concert atWollongong TownHall ‘The Magic ofFred Astaire’ and thenLunch at City Diggers BOOKINGS: 8555 0000$45.00 includes bus fare MONDAY TO FRIDAY 8.30 – 4.30PM (limited tickets)Lunch Specials from $12.00

ACTIVUS NEWS | JANUARY/FEBRUARY EDITION ACTIVUS TRANSPORT | 2018 All your favourite community groups in one location.W: homemods.org.au • Modification & home maintenance services that address customers wholeE: [email protected] of home needs and provide peace of mind for them and their familyP: 9524 1100A: Unit 32, 65-67 Captain Cook Drive • Qualified, certified, trusted, local and reliable trade staffCARINGBAH NSW 2229 • Free quotes/estimates provided for all work • They can arrange Occupational Therapists to assess the best support options availableW: activustransport.org.au • Affordable and convenient door to door pickup service to appointments,E: [email protected] group activities and social groupsP: 8555 0000A: 1160 Old Princes Highway • Modified vehicles, space for walking aids and assistance if required.ENGADINE NSW 2233 • Transport types:- - Medical appointments - Group activities - Social groups or Shopping trips - Hair appointments - Church or visit family or see a friend etc. • Three days prior notice of travel preferredW: mealsonwheelssutherland.com.au • Large choice of mains, mini meals, desserts, soups, breakfast and lunch packsE: [email protected] • They work closely with family and carersP: 9540 7365 • Customers can order breakfast, lunch and dinnerA: 430 Kingsway • Frozen deliveries are daily from 9.30 – 11.30CARINGBAH NSW 2229 • Hot lunches from 11.30 – 12.30 • Orders can be made through the website or mobile phone app(located in the grounds of Sutherland Hospital) • Anyone can purchase meals from them • Generally two days’ notice is required to ensure stock and delivery requestsW: gymeacommunityaid .org.au • Social connection activities and outingsE: [email protected] • Variety of multicultural seniors’ clubs & groupsP: 9524 9559 • Vision impairment groupA: 39 Gymea Bay Road • Discussion & guitar groups for menGYMEA NSW 2227 • Computer courses for seniors • Migrant & settlement servicesW: nursesonwheels.org.au • Shopping & transportE: [email protected] • Light exercise & wellbeing programsP: 9502 3422 • Home visits & one-on-one social supportA: 90b Highgate Street,Bexley NSW 2207 • Nurses on Wheels (NOW) is a registered charity that provides comprehensive and quality nursing care in your home. NOW is only a phone call away. • NOW responds rapidly – usually within 24 hours • NOW can assist with providing easy access to health care services in your home. • NOW can liaise with your GP or specialist. • NOW can assist with pre and post op surgical caret. 8555 0000 e. [email protected] a. 1160 Old Princes Highway (PO Box 303)f. 9548 0926 w. www.activustransport.org.au Engadine, Sydney NSW 2233