swati suman -booklet UPGRADED

This booklet is about the things that I tried to do during how's your the lockdown period. Also to look at this time as a positive thing for the improvement of oneself. Rather than focusing lOCKDOWN on the bad things and the pandemic that all over , utilizing this time to grow as a person. BOOKLET BY - Staying Swati Suman SAFE

lockdown = more of \"me\" time For a lot of people LOCKDOWN and staying at home might be a big task , but not for me. I see this lockdown as a positive thing for oneself where I can focus on myself and do things that I was not able to do because of lack of time. This is the time when we could indulge in doing things that are small bliss for us. Sometimes we need a break from the chaos and give time to ourselves, this lockdown gave me the opportunity and now it's Me time 1. 2.

Before lockdown there was no time in which I could meditate or do exercise and somewhere I knew I needed. Well, who knew that and pandemic will be required to make me do something for my body. exercise Everyday \"healthy living\" 3. 4.

#chill-vibes Before I hardly got any time to watch chef new show and series on NETFLIX but this in lockdown turned which was later turned into vacation gave me enough time to training binge watch my favorite shows.... Now I have completed watching so many of them. Previously it took me a lot of time to complete one series but now it’s just the matter of one night!!! BEFORE Everyone can relate to food and at times when you are not allowed to have outside food because ahh! 3 series ,each of of the situation all I was craving for all the delicious 10 episodes, it’ll take meals that I used to have. atleast 2 weeks to So why not make them at home, I guess that would be fine!! complete AFTER Also isn’t cooking really take away all your stress ;plus you can eat the end result! 3 seasons done; what now/?! NETFLIX AND CHILL 5. 6.