E-News: Issue 13

POSITIVITY IS KEY As we venture further into our EMPLOYEE CREDO WHAT’S FOR DINNER WFH journey, it can be challenging to see the big In this issue, Natalia Eaddy is being recognized for Try this quick & easy recipe! picture, that our lives will the team spirit she brings to our ET Community. eventually go back to normal. Great Job! If you’d like to recognize someone in a It’s important to stay positive future issue please reach out to Kerry Sullivan! and balanced by taking care of yourself. Whether it’s cooking HAIR CUTTING 101 a new dish, going for a walk, or picking up a new hobby, Here are some quick tips to remember to take time for giving yourself a quarantine cut! yourself everyday. In this issue, we celebrate Natalia Eaddy, who has been our community cheerleader these past few weeks! Our guest contributor, Sharon Marshall, shares tips that power her day & positivity. We’ve also included some inspirational stories & content to help start your week off right. Enjoy! “Someday is not a day of the week.” - Janet Dailey Evergreen Trading Vo l . 1 3

VIDEO & MEME OF THE WEEK TiKToK Corner AROUND THEA round of applause for Natalia Dog fails VIRTUAL OFFICEfor sharing her good vibes daily! every task in service test QUIZ TIME and is still Take this quiz to test your proud! Knowledge against the first winner of Hilarious Who Wants to Be a Millionaire! find by Eero Dominick SOME GOOD NEWS! John Krasinski continues his Some Good News series with Virtual Prom 2020! A must watch! Evergreen Trading Vo l . 1 3

STORIES THAT INSPIRE GREATS shoes Helm is donating $20 from every order Paige is donating 20% of is donating $15 on every to the CDC Foundation, Feeding all profits to St. Vincent order to City Harvest. America, and Baby2Baby. Meals on Wheels. L'Oréal Group, one of the largest It's a 10 has provided homeless shelters Glow Recipe has donated more than beauty producers in the world, is and hospitals with more than 200,000 $80,000 worth of skin-care products using its facilities to make hand sanitizer for medical officials in need. free hair-care products. to medical professionals. Evergreen Trading Vo l . 1 3

EMPLOYEE SPOTLIGHT – SHARON MARSHALL I hope that you are all staying safe and Exercise, Eat Well and Don’t Forget the Wine healthy!! So much has changed for us during this pandemic. Working out in the A healthy, easy gym has always been a part of my daily post-workout meal is routine. So, when the gyms were closed Baked Turkey Meatballs. under Governor Cuomo’s Executive It’s been a signature dish Order, I knew that I had to come up with in our household… with an alternative way to workout. As a of course wine! result, I have been using Aaptiv, a workout app, taking online workouts and Click on the photos for videos with resistance bands and free the complete recipe. weights, and doing Pilates in my apartment. I also take long walks in Aaptiv is a great workout app and Riverside Park with Mark. has all different kinds of workouts on it, including “At home Workouts.” I Especially in these stressful times, use it for Outdoor Running, Strength regular physical activity can: Training and Stretching. • improve your mood and decrease There are also many workouts feelings of depression and anxiety offered online. Gaia.com is one that I • increase your energy levels. use. • improve brain health and memory Click on my workouts to check it because it improves blood flow to the out both company sites! brain. • help you relax and sleep better. Exercise is also crucial to supporting a good metabolism and burning more calories in a day. This is especially important for me because I am now cooking more than I ever have and am really enjoying it!! I hope Mark is also!! One of my favorite, healthy recipes is Baked Turkey Meatballs, which you can read more about on the right. And of course, everything always seems a little better with a nice cold glass of white wine! Definitely medicinal!! Enjoy!! - Sharon Evergreen Trading Vo l . 1 3