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ADULT-Summer21-LINKS

Published by ISD 728 Community Education, 2021-04-15 19:49:05

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SUMMER 2021 ADULT CLASSES EXPERIENCE MORE! A VARIETY OF EXCITING EDUCATIONAL, ENRICHMENT & RECREATION CLASSES FOR ADULTS www.728communityed.com

IN THIS ISSUE 3-11 Fitness 12-19 Health | Safety 20 Parenting 21-25 Arts | Home & Hobby 26-30 General Interest 31-36 Culinary 37-38 Travel 38-42 Finance 42-47 Technology 48-49 Adult Basic Education | GED | ESL 50 H.O.P.E. (adults with disabilities) TRY THIS! NEW! INTRO TO KAYAKING Grab your kayak and head to the new and improved Lake Orono! During your kayaking journey, Carla will teach kayak etiquette, maintenance, and paddling techniques. Build your confidence on the calm lake water! Participants MUST wear a lifejacket during the class. You are encouraged to bring your own kayak; rental kayaks are available for an additional fee. Select kayak rental during the registration process. Wednesday Jun 30 | 1 session | 6:00-7:30pm | $29 Orono Park Elk River | Laurent | #AGGIKYK01S21 2 ISD 728 COMMUNITY EDUCATION | 763.241.3520 | www.728communityed.com

FITNESS INTRODUCTION TO PADDLEFIT Make a splash with our introductory class, which will focus on acquainting you with the sport of Stand Up Paddling (SUP) in a fun and safe manner. We will teach you the fundamentals of SUP as well as safety and SUP laws. No previous experience is necessary, but you must be able to swim. Paddleboards will be available for use, or bring your own. Class will be on Twin Lake, Hallas Street in Nowthen. Tuesday Jun 1 | 1 session | 6:30-7:30pm | $29 Twin Lake Nowthen | Sprague-Brenteson | #AFFPADF01S21 PADDLEFIT This fun and challenging class on the water will introduce you to the world of PaddleFit. Benefits of training on the water include balance, endurance, strength, focus and fun! Class accommodates all skill and fitness levels, but some previous paddling or completion of the Intro to SUP class is required. Paddleboards will be available for use, or bring your own. Class will be on Twin Lake, Hallas Street in Nowthen. Tuesdays Jun 8-29 | 4 sessions | 6:30-7:30pm | $75 Twin Lake Nowthen | Sprague-Brenteson | #AFFPAFT01S21 LAP SWIM ► AGE 18+ Get a great workout at the pool without having to pay club membership fees! Pay-at-the-door: $5/day or $40/10-day pass Exact change only, please. Sundays Apr 11-Jun 6* | 7:30-9:00pm *Not meeting May 9 Sundays Jun13-Aug 15* | 7:30-9:00pm *Not meeting Jun 20, Jul 4 Tue/Thu Jun 15-Aug 12* | 6:00-8:00am 3 *Not meeting Jul 6, 8 ISD 728 COMMUNITY EDUCATION | 763.241.3520 | www.728communityed.com

FITNESS FITNESS WITH CHELSEY ► PUNCH CARD Would you like a little variety in your workouts? Do you need some flexibility in your workout schedule? Our Fitness with Chelsey Punch Card will allow you to participate in your choice of Total Body Bootcamp (Tuesdays 6pm) and Core Fusion (Thursdays 6pm) classes. Once you purchase the punch card, you do not need to sign up for individual classes, just show up! Your class cost can be as little as $4.70 per class! The punch cards are not transferable between seasons. Spring punch cards are redeemable Mar-May, Summer punch cards are redeemable Jun-Aug. Spring Session Tue & Thu Mar 2-May 27* | 6:00-7:00pm $19 for 3 session pass; $69 for 14 session pass; $99 for 21 session pass; $119 for unlimited pass Handke Center Gym Door 5 | Klasnich | #AFSFCPC01S21 *Not meeting Apr 22, 27 Summer Session Tue & Thu Jun 1-Aug 31 | 6:00-7:00pm $19 for 3 session pass; $69 for 14 session pass; $99 for 21 session pass; $119 for unlimited pass (Tue) Handke Center Gym Door 5 (Thu) Otsego Elem Gym Door 4 | Klasnich | #AFSFCPC01S21 WEATHER CANCELLATIONS Follow our Twitter Feed @CE728ALERT or check online at www.728communityed.com for possible weather related cancellations and other program updates. 4 ISD 728 COMMUNITY EDUCATION | 763.241.3520 | www.728communityed.com

FITNESS CORE FUSION Are you a fan of yoga? Pilates? Body Sculpting? Core Fusion combines all three styles in an upbeat and challenging format to strengthen your core, provide a total body stretch, and increase your flexibility. Bring a mat and water. Bring dumbbells for an added challenge. Fitness with Chelsey Punch Card automatically signs you up for these classes each season. Thursdays Apr 15-May 27* | 6 sessions | 6:00-7:00pm | $39 Handke Center Cafeteria Door 5 | Klasnich | #AFECRFS02P21 *Not meeting Apr 22 Thursdays Jun 3-Jul 15 | 7 sessions | 6:00-7:00pm | $39 Otsego Elem Gym Door 4 | Klasnich | #AFECRFS01S21 Thursdays Jul 22-Aug 26 | 6 sessions | 6:00-7:00pm | $35 Otsego Elem Gym Door 4 | Klasnich | #AFECRFS02S21 TOTAL BODY BOOTCAMP Designed for all fitness levels, this bodyweight specific class and full body workout is designed to build strength and endurance through a variety of interval training exercises. Be prepared to sweat! Bring a towel and water. Bring dumbbells for an additional burn. Fitness with Chelsey Punch Card automatically signs you up for these classes each season. Tuesdays Apr 13-May 25* | 6 sessions | 6:00-7:00pm | $39 Handke Center Gym Door 5 | Klasnich | #AFBTBBC02P21 *Not meeting Apr 27 Tuesdays Jun 1-Jul 13 | 7 sessions | 6:00-7:00pm | $39 Handke Center Gym Door 5 | Klasnich | #AFBTBBC01S21 Tuesdays Jul 20-Aug 31 | 7 sessions | 6:00-7:00pm | $39 Handke Center Gym Door 5 | Klasnich | #AFBTBBC02S21 ISD 728 COMMUNITY EDUCATION | 763.241.3520 | www.728communityed.com 5

FITNESS NEW! CARDIO MEGA MIX WORKSHOP Are you looking for a high-energy sweat session? This single-session fitness workshop is the ultimate cardio workout combining high-low, kickboxing, dance, and athletic drills that will keep you moving, sweating and smiling! Please bring a yoga mat, towel and water bottle to class. Saturday Apr 10 | 1 session | 9:00-10:00am | $10 Handke Center Gym Door 5 | Klasnich | #AFBCMMW01P21 Saturday May 8 | 1 session | 9:00-10:00am | $10 Rogers MS Gym Door A | Klasnich | #AFBCMMW02P21 We will be taking the following steps during our classes to protect everyone: R We will limit the number of participants in each class. R We will have supplies for each person to limit sharing. R Mats and equipment will be wiped down prior to arrival and after use. R We will practice social distancing of 6 feet. R Masks are required and may only be removed in specific circumstances. R Hand sanitizer will be available. 6 ISD 728 COMMUNITY EDUCATION | 763.241.3520 | www.728communityed.com

NEW! CORE FUSION + SCULPT WORKSHOP This one-session workout workshop combines everything you love about the low-impact fusion of barre, Pilates and yoga with SCULPT! Bring a pair of 2-lb or 5-lb dumbbells for the elevated \"burns so good\" Core Fusion workout! Please bring a yoga mat, towel and water to class. Saturday May 15 | 1 session | 9:00-10:00am | $10 Handke Center Gym Door 5 | Klasnich | #AFECFSS02P21 BALLROOM DANCING FOR BEGINNERS Learn easy steps and turns in popular ballroom dances, including waltz, foxtrot, swing, salsa, and more. Dance in sync, gain confidence, and have fun on the floor while practicing your moves. This is the perfect class for anyone getting married or preparing for an upcoming event. Registration fee is per couple. Couples dance together throughout the class. Thursdays Apr 8-29 | 4 sessions | 6:30-8:00pm | $129/couple Rogers MS Commons Door A | Constantine | #AFDBLRM01P21 AIKIDO FOR THE BEGINNER AND BEYOND Aikido is a traditional Japanese martial art that has no tournaments or competitions. Its focus is on mental and physical discipline through hand- to-hand, sword, and staff techniques, and is for people of all abilities. Learn this art from a world-renowned instructor who studied in Japan, and who has trained with people from all over the globe. Thursdays Apr 15-May 27 | 7 sessions | 7:00-8:30pm | $75 Handke Center Gym Door 5 | Larson | #AFAAIKD01P21 Thursdays Jun 3-Jul 15 | 7 sessions | 7:00-8:30pm | $75 Handke Center Gym Door 5 | Larson | #AFAAIKD01S21 Thursdays Jul 22-Aug 26 | 6 sessions | 7:00-8:30pm | $55 Handke Center Gym Door 5 | Larson | #AFAAIKD02S21 ISD 728 COMMUNITY EDUCATION | 763.241.3520 | www.728communityed.com 7

FITNESS OPEN GYM ► ALL AGES Open gym is a supervised recreation time for individuals to work on their skills in various sports, get a great workout and socialize with others who share an interest in athletics. Modifications to Open Gym for 2020-2021 due to COVID-19: » Bring your own equipment; shared equipment will not be available. » Bring a water bottle; drinking fountains are not available. »  Masks are required. »  Social distancing to be practiced when possible. »  Capacity limits per MDH guidelines. »  Please bring exact change only; change for larger bills will not be available. Pay-at-the-door: $5/person; Exact change only all ages Sundays through May 2* | 4:00-6:00pm Rogers MS Gym Door A *Not meeting Apr 4 Sundays through May 2* | 4:00-6:00pm Zimmerman HS Gym Door 12 *Not meeting Apr 4 ages 11-15 and families w/children of all ages Wednesdays through May 5* | 7:00-8:30pm Zimmerman HS Gym Door 12 *Not meeting Mar 31 grades 9-12 and adult Wednesdays through May 5* | 7:00-9:00pm Rogers HS Gym Door I *Not meeting Mar 31 Wednesdays through May 5* | 8:30-10:00pm Zimmerman HS Gym Door 12 *Not meeting Mar 31 8 ISD 728 COMMUNITY EDUCATION | 763.241.3520 | www.728communityed.com

FITNESS PICKLEBALL Pickleball is a combination of ping pong and tennis and is perfect for adults who are young at heart. Play against others who love some friendly competition. Don't know how to play? Don't let it stop you -- the first 15 minutes of each session can be used to share rules, practice and warm up. Play will be first-come, first-served along with a rotation with others who show up to play. Modifications to Pickleball for 2020-2021 due to COVID-19: » Bring your own equipment; limited equipment available. »  Bring a water bottle; drinking fountains are not available. »  Masks are required. »  Social distancing to be practiced when possible. »  Capacity limits per MDH guidelines. »  Please bring exact change only; change for larger bills will not be available. Pay-at-the-door: $5/person; Exact change only Sundays through May 2* | 4:00-6:00pm Handke Center Gym Door 5 *Not meeting Apr 4 Wednesdays through May 5* | 4:30-6:30pm Handke Center Gym Door 5 *Not meeting Mar 31 SUMMER 2021 EXPERIENCE MORE! EXPERIENCE MORE! Classes are available for all ages online and in our full Summer brochure. Visit our EDUCATIONAL, ENRICHMENT & RECREATION CLASSES FOR PRESCHOOL CHILDREN, YOUTH & ADULTS website at www.728communityed.com or call 763.241.3520 for more information. www.728communityed.com ISD 728 COMMUNITY EDUCATION | 763.241.3520 | www.728communityed.com 9

FITNESS FOX HOLLOW GET GOLF READY This series of 3 lessons is geared for adults who have little or no golf experience and would like to feel more confident on the course. Players will learn rules, etiquette, and fundamentals of putting, chipping, pitching, bunker play, and full swing in a stress-free environment. Bring your own equipment, if you have it; equipment is available for those who need it. Tuesdays May 4-18 | 3 sessions | 5:00-6:15pm | $65 Fox Hollow Golf Club St. Michael | Seiffert | #RAAFHGR01S21 Tuesdays Jun 8-22 | 3 sessions | 5:00-6:15pm | $65 Fox Hollow Golf Club St. Michael | Seiffert | #RAAFHGR02S21 Tuesdays Jul 13-27 | 3 sessions | 5:00-6:15pm | $65 Fox Hollow Golf Club St. Michael | Seiffert | #RAAFHGR03S21 BOGEYS TO BIRDIES Has your golf game landed you in the sand so much you feel like you're at the beach? Turn your bogeys into birdies! Join PGA Master Professional Mike Siefert in a stress-free and fun environment while honing the fundamentals of putting, chipping, pitching, bunker and full swing skills. This class is geared toward anyone looking to learn and improve their golf game. Tue-Thu May 4-6 | 3 sessions | 6:30-7:45pm | $65 Fox Hollow Golf Club St. Michael | Seiffert | #RAABOGE01S21 Tue-Thu Jun 8-10 | 3 sessions | 6:30-7:45pm | $65 Fox Hollow Golf Club St. Michael | Seiffert | #RAABOGE02S21 Tue-Thu Jul 13-15 | 3 sessions | 6:30-7:45pm | $65 Fox Hollow Golf Club St. Michael | Seiffert | #RAABOGE03S21 10 ISD 728 COMMUNITY EDUCATION | 763.241.3520 | www.728communityed.com

ADULT TENNIS 101 Has it been a while since you swung a racket? Or have you wanted to play but didn't know where to start? Refresh your skills or learn more about the great game of tennis now! We'll work on ground strokes, volleys, overheads, serves, and scoring through fun drills and energetic games. Bring a racket, tennis shoes and a water bottle. Wednesdays Jun 9-30 | 4 sessions | 6:30-8:30pm | $95 Rogers HS Tennis Courts | Basham | #RYTADTN01S21 Wednesdays Jul 7-28 | 4 sessions | 6:30-8:00pm | $95 Rogers HS Tennis Courts | Basham | #RYTADTN02S21 Wednesdays Aug 4-25 | 4 sessions | 6:30-8:00pm | $95 Rogers HS Tennis Courts | Basham | #RYTADTN03S21 ARE YOU LOOKING FOR 11 ADDITIONAL RECREATION OPPORTUNITIES AND INFORMATION? Elk River Parks & Recreation 763.635.1150 www.ElkRiverMN.gov/Register Otsego Parks & Recreation 763.235.3148 www.otsegoparksrec.com Rogers Parks & Recreation 763.428.1033 www.parkandrec.rogersmn.gov City of Zimmerman 763.856.4666 www.zimmerman.govoffice.com ISD 728 COMMUNITY EDUCATION | 763.241.3520 | www.728communityed.com

HEALTH | SAFETY HEALTH & SAFETYNEW! AVOID THE PITFALLS (AND WEIGHT GAIN) OF PERIMENOPAUSE AND MENOPAUSE Perimenopause starts around the age of 35 for most women and can last 10-15 years. Common symptoms include fatigue, migraines, weight gain and more. Once you understand exactly what is causing all the troublesome symptoms, they are easier to correct. You will gain multiple tools and techniques for restoring your health and well-being. Monday May 10 | 1 session | 6:00-7:30pm | $29 Online | Novak | #AHWAPMP01P21 NTEOWC! AJULSMT, BREATHE! TECHNIQUES CENTER AND BALANCE Breathing in specific ways can have amazing and powerful healing benefits on mind and body. Breath work is the single most powerful thing you can practice for improving energy levels, health and well-being. The simplest and most powerful technique for optimum health of mind and body is absolutely free and literally right under your nose. Thursday Jun 10 | 1 session | 6:00-7:30pm | $29 Online | Novak | #AHWBRTH01S21 METABOLISM BOOSTERS AND BUSTERS You could lose up to 20 pounds in a year without eating less! Just by revving up your metabolism, you can burn more calories, lose fat, boost energy, and feel stronger and more fit. Discover 20 SIMPLE things you can do every day to boost your metabolism and burn up to 30% more calories daily. Friday May 21 | 1 session | 6:00-7:30pm | $29 Online | Novak | #AHWMTBB01P21 12 ISD 728 COMMUNITY EDUCATION | 763.241.3520 | www.728communityed.com

HEALTH | SAFETY EMPOWERING YOUR BEST SELF ► 6 OR 12 WEEK SERIES Holistic coaching will affect every aspect of your life -- mind, body, spirit, relationships, and career. You will find the spark in your life and work to bring that to light in all areas. Together with your coach, you will find balance, peace, excitement and rejuvenation. These are individual class with no other participants. First week is 1.5 hours; weeks 2-12 are one-hour sessions. Upon registration, Kenzie will contact you to set up your meeting dates. This virtual program will follow the schedule below, with flexibility from week to week. 6-WEEK PROGRAM » Week Four: It's the Little Things » Week Five: Finding Closure/Resiliency » Week One: Personal Manifesto and » Week Six: Connection Mind/Body/Soul Assessment Discussion » Week Two: Internal Compass/Routines » Week Three: Becoming Grounded Apr 1-Aug 31* | 6 sessions | $329 Online Only | Wilcox-Ingebrand | #AHMHLCS01P21 *Specific schedule will be arranged with Kenzie 12-WEEK PROGRAM » Week One: Personal Manifesto and » Week Seven: Career Aspirations Assessment Discussion » Week Eight: It's the Little Things in Life! » Week Nine: Closure/Resiliency » Week Two: Being Thankful » Week Ten: Connecting - Mind/Body/Soul » Week Three: Internal Compass/Routines » Week Eleven: Letting Go of Things We » Week Four: Routines » Week Five: Becoming Grounded Cannot Control » Week Six: Balance » Week Twelve: Healthy Habits - Mind/ Body/Soul Apr 1-Aug 31* | 12 sessions | $579 Online | Wilcox-Ingebrand | #AHMHLCM01P21 *Specific schedule will be arranged with Kenzie ISD 728 COMMUNITY EDUCATION | 763.241.3520 | www.728communityed.com 13

HEALTH | SAFETY NHEAWN!DMYUODGRAAS: THE ANCIENT ART OF Mudras, or \"yoga of the hand\" has been recognized for centuries as a simple, yet effective, healing tool. In ancient India, mudras was believed to be the key to spiritual, mental and physical well-being and that regular practice of the hand positions can rejuvenate body and mind. An email with online meeting information and link will be sent prior your online class. Wednesday Jun 2 | 1 session | 6:00-7:30pm | $29 Online | Novak | #AHAMYGA01S21 WOMEN, WEIGHT, HORMONES Are you finding that fat is collecting around your midsection and no matter how well you watch what you eat or how much you exercise that weight is not budging? It might be your hormones! In this virtual workshop you will learn 7 key strategies for fighting fat and losing weight, and how to help your body begin to lose weight again. Thursday Apr 22 | 1 session | 6:00-7:30pm | $29 Online | Novak | #AHWWWHM01P21 ONLINE! CLASSES An email with online meeting information and link will be sent prior your online class. 14 ISD 728 COMMUNITY EDUCATION | 763.241.3520 | www.728communityed.com

HEALTH | SAFETY NEW! VITAMINS AND HERBS: FACTS AND FALLACIES Confusion abounds about vitamin supplements. Do you need them? Which ones are best? How do you choose? Explore the 7 guidelines that determine if a supplement is well-balanced or a waste of money, and discuss what current research says. Thursday Apr 15 | 1 session | 6:00-7:30pm | $29 Online | Novak | #AHAVMHB01P21 NEW! POSTURE, GET IT STRAIGHT: LOOK YOUNGER, THINNER AND FEEL BETTER Have you ever caught your own reflection to see that your head hangs too far forward or your shoulders are too rounded, or you slump too much? Discover how to correct common posture problems and learn an \"Instant Alignment Technique\" that will have you standing straighter immediately. An email with online meeting information and link will be sent prior your online class. Thursday Apr 29 | 1 session | 6:00-7:30pm | $29 Online | Novak | #AHWPSRT01P21 NEW! SHAMANIC BREATHWORK Shamanic Breathwork honors and blends the timeless wisdom of ancient traditions with the emerging new paradigm methods of healing and teaching. Using traditional Shamanic tools, art, music and deep connected breathing, you create a natural and altered dreamlike state. This method can help you reconnect with your own inner shaman and remember the magic of who you truly are in this lifetime. Please dress comfortably and bring a mat or sleeping bag, a pillow, eye mask (optional), and a blanket. Saturday May 8 | 1 session | 10:00am-2:30pm | $100 Handke Center Gym Door 5 | Steffens | #AHASMBW01P21 Saturday Jul 24 | 1 session | 10:00am-2:30pm | $100 Handke Center Gym Door 5 | Steffens | #AHASMBW01S21 ISD 728 COMMUNITY EDUCATION | 763.241.3520 | www.728communityed.com 15

HPAERAELNTTHI|NGSAFETY NEW! REIKI LEVEL I Discover traditional hands-on Japanese Usui Reiki -- what it is, how it heals, and how you can be a proper and effective channel for healing energy to flow. Level 1 Reiki connects you to the Reiki energy and combines teachings, discussion, attunements, meditations, and experiential practice in an organized and relaxed program. A class manual is included. Saturday Apr 3 | 1 session | 10:00-5:00pm | $150 Handke Center Blesener Cmty Rm Door 5 | Steffens | #AGSRKL101P21 NEW! REIKI LEVEL II In Reiki Level II, specific sacred symbols are added to your energy field to enhance sessions. You will also learn how to direct this energy toward physical healing, mental/emotional healing, and distance or remote healing. We will explore sacred Reiki II symbols in healing and learn how to use them. Saturday May 1 | 1 session | 10:00am-5:00pm | $200 Handke Center Blesener Cmty Rm Door 5 | Steffens | #AGSRKL201P21 MEET HEIDI! MASTER SPIRITUAL TEACHER Heidi Steffens is a Master Reiki Instructor, Ordained Shamanic Minister and a Shamanic Breathwork Facilitator. She holds a Bachelor of Elemental Studies and Master of Shamanic Intuitional Practices. She is focused on helping people navigate their healing and soul-purpose paths in this world. 16 ISD 728 COMMUNITY EDUCATION | 763.241.3520 | www.728communityed.com

HEALTH | SAFETY AMERICAN HEART ASSOCIATION CPR/AED Could you save a life in an emergency? Being trained in CPR and the use of an Automated External Defibrillator has the greatest impact on resuscitation over any other factor. Attend this class and leave knowing how to safely and effectively perform CPR and use an AED on adults, children and infants. Monday Jun 7 | 1 session | 6:00-10:00pm | $79 Handke Center Rm 209 Door 5 | Neiss | #AHCCAED01S21 Monday Aug 9 | 1 session | 6:00-10:00pm | $79 Handke Center Rm 209 Door 5 | Neiss | #AHCCAED02S21 AMERICAN HEART ASSOCIATION HEARTSAVER FIRST AID Be prepared with the knowledge and skills necessary to prevent, recognize and provide basic care for injuries and sudden illnesses until advanced medical personnel arrive. Fee includes materials and an American Heart Association certification. Monday Jun 14 | 1 session | 6:00-10:00pm | $79 Handke Center Rm 209 Door 5 | Neiss | #AHFIAID01S21 Monday Aug 16 | 1 session | 6:00-10:00pm | $79 Handke Center Rm 111 Door 5 | Neiss | #AHF1AID02S21 SUMMER 2021 EXPERIENCE MORE! EXPERIENCE MORE! Classes are available for all ages online and in our full Summer brochure. Visit our EDUCATIONAL, ENRICHMENT & RECREATION CLASSES FOR PRESCHOOL CHILDREN, YOUTH & ADULTS website at www.728communityed.com or call 763.241.3520 for more information. www.728communityed.com ISD 728 COMMUNITY EDUCATION | 763.241.3520 | www.728communityed.com 17

HEALTH | SAFETY GROUP HYPNOSIS: STOP SMOKING Do you have the desire, but not the willpower, to stop smoking? People can, using guided imagery, stop smoking after just one session and often with little, if any, withdrawal symptoms or cravings. Find your way out of the smoky haze! Wednesday Apr 7 | 1 session | 5:45-8:45pm* $69 New Member (Stop Smoking only); $109 New Member (Stop Smoking & Weight Loss); $9 Lifetime Member Rogers MS Media Door A | Fischer | #AHHHYSM01P21 Tuesday Jun 8 | 1 session | 5:45-8:45pm* $69 New Member (Stop Smoking only); $109 New Member (Stop Smoking & Weight Loss); $9 Lifetime Member Rogers MS Media Door A | Fischer | #AHHHYSM01S21 GROUP HYPNOSIS: WEIGHT LOSS Did you know that there is a way to lose weight without diet pills or starvation? Group hypnosis includes suggestions that will help you eat the type and quantity of foods that are beneficial in losing weight and maintaining your desired weight. Wednesday Apr 7 | 1 session | 5:45-8:45pm* $69 New Member (Weight Loss only); $109 New Member (Stop Smoking & Weight Loss); $9 Lifetime Member Rogers MS Media Door A | Fischer | #AHHHYWL01P21 Tuesday Jun 8 | 1 session | 5:45-8:45pm* $69 New Member (Weight Loss only); $109 New Member (Stop Smoking & Weight Loss); $9 Lifetime Member Rogers MS Media Door A | Fischer | AHHHYWL01S21 *Check in at 5:45pm. At 6:00pm, there will be an Introduction for smoking and weight loss classes (all must attend). The weight loss session will be from 7:00 to 7:45pm. Please bring a blanket and pillow to class; you may sit or lie down for the hypnosis part of the session. 18 ISD 728 COMMUNITY EDUCATION | 763.241.3520 | www.728communityed.com

HEALTH | SAFETY MHSRC DRIVER IMPROVEMENT PROGRAM ► 4-HOUR REFRESHER This driver improvement program is presented by the Minnesota Highway Safety Research Center. Topics include visual techniques, habits, perception, attitude, communication, distracted drivers, new laws and more. You must have completed the eight-hour program to take this class. Wednesday Apr 21 | 1 session | 12:30-4:30pm | $24 Handke Center Rm 111 Door 5 | Sundeen | #AHDDRI401P21 Monday May 24 | 1 session | 12:30-4:30pm | $24 Handke Center Rm 111 Door 5 | Sundeen | #AHDDRI402P21 Thursday Jun 24 | 1 session | 12:30-4:30pm | $24 Handke Center Blesener Cmty Rm Door 5 | Sundeen | #AHDDRI401S21 Thursday Jul 15 | 1 session | 12:30-4:30pm | $24 Handke Center Rm 111 Door 5 | Sundeen | #AHDDRI402S21 Wednesday Aug 25 | 1 session | 12:30-4:30pm | $24 Handke Center Rm 111 Door 5 | Sundeen | #AHDDRI403S21 MHSRC DRIVER IMPROVEMENT PROGRAM ► 8-HOUR INITIAL This driver improvement class for first-time participants is presented by the Minnesota Highway Safety Research Center. Topics include visual techniques, habits, perception, attitude, wcidtlihaAsfsAccoysoooRreumuPisnnrpmst&iasunan.rsMyayCu!nHqhracueSneacRclkCiefy communication, distracted drivers, new laws and more. If you have taken this class previously, please register for the 4-hour refresher. Wed/Thu May 19 & 20 | 2 sessions 5:30-9:30pm | $28 Handke Center Rm 111 Door 5 | Sundeen | #AHDDRI801P21 ISD 728 COMMUNITY EDUCATION | 763.241.3520 | www.728communityed.com 19

PARENTING NEW! A PARENT'S GUIDE TO TIKTOK Have you heard about TikTok? In this fun class, we will take a look at the fastest-growing social media app used by millions. Learn how it's used and how parents can make it safer for their kids. We'll cover everything you need to know as TikTok changes the future of social media. You will receive an email with the Zoom video conferencing link a few days before class. Monday Jun 21 | 1 session | 5:30-6:30pm | $25 Online | Welsh | #ACPTIKT01S21 DRIVER EDUCATION POINT OF IMPACT INFORMATION NIGHT Do you have a teenager that will soon finish their driver education class or has recently received their permit? Join us for a 2-hour parent course to learn more about driving laws and the process of licensure, as well as lessons to help YOU be the best driving mentor you can be. Tuesday Apr 20 | 1 session | 6:00-8:00pm | $0 Rogers MS Media Door A | Willenbring | #YHPPOIN01P21 Tuesday May 18 | 1 session | 6:00-8:00pm | $0 Handke Center Blesener Cmty Rm Door 5 | Willenbring | #YHPPOIN02P21 PARENTING SOLO - THE HARDEST JOB YOU'LL EVER DO ALONE ► AGE BIRTH-12 YEARS If you're parenting solo for any reason - military duty, work situations (distance, shifts), separation, divorce, loss of spouse or single parenting - you're welcome to attend! Bring your children and enjoy a meal together. Parents will meet together for parenting support and information while young children participate in early childhood activities. School-age children will meet in another classroom for activities and support. Join at any time throughout the school year. Class is free but pre-registration is required. Tuesdays through Jun 8* | 5:30-7:30pm | $0 Handke Center Blesener Cmty Rm Door 5 | #ECSPARE01F20 *Not meeting Mar 30 20 ISD 728 COMMUNITY EDUCATION | 763.241.3520 | www.728communityed.com

CERAMICS: CLAY EXPLORATION Experience the tactile art of working with clay! Designed for every level of artist, you'll start with a hand building project to learn some basic techniques, then progress to throwing on a pottery wheel. Projects can be functional, sculptural or decorative. Wear old clothing to class. Projects will be fired and available for pick-up one week after the last class. Mondays Jun 14-Aug 9* | 8 sessions | 7:00-8:30pm | $89 Handke Center Art Rm Door 5 | #AACCLYC01S21 *Not meeting Jul 5 NEW! DIY CHUNKY KNIT BLANKET WORKSHOP Have you been wanting to make your own chunky knit blanket? The class includes all materials to make a 45x55\" or 40x60\" throw with personalized instruction. Select your color preference when registering. Color choices: white, black, navy, forest green, turquoise, and dark grey/white. Food and beverages will be available for purchase from Pour Wine Bar & Bistro, 15704 90th St. NE, Otsego. Tuesday Apr 6 | 1 session | 6:00-9:00pm | $55 Pour Wine and Bistro Otsego | Thesing | #AAFFKTC01W21 Tuesday May 4 | 1 session | 6:00-9:00pm | $55 Pour Wine and Bistro Otsego | Thesing | #AAFFKTC01P21 Tuesday Jun 1 | 1 session | 6:00-9:00pm | $55 Pour Wine and Bistro Otsego | Thesing | #AAFFKTC01S21 PLEASE NOTE: The decision on whether a class will run is made 3-5 days before the class start date. Register Early to insure we don’t cancel a class you are hoping to take. ISD 728 COMMUNITY EDUCATION | 763.241.3520 | www.728communityed.com 21

HOME | HOBBY GRAB-AND-GO! SPAGHETTI GARDEN PLANTER POT The Grab-and-Go spaghetti garden planter pot kit will provide you with all of the plants to grow fresh ingredients to make your spaghetti sauce at home! The kit includes a 16\" planter pot, soil, tomato plant and herbs. You will receive an instructional video on how to plant your spaghetti pot, along with a recipe for homemade sauce once your plant starts producing tomatoes. If you have your own container you would like to use, please use the discount code CONTAINER during checkout. Kit pick-up Wednesday May 26 & Friday June 4 | 8:30am-4:30pm | $39 Handke Center Door 5 | Hake | #AGMSGPP01P21 NBEOWX!WS'OMROKRSEHSOSPTATION WOOD Join our S'mores Station wood box workshop and create a wood box caddy perfect for carrying your s'mores supplies to the bonfire! Assemble your box using wood glue and a nail gun, stain the box the color of your choice and finish the design with \"Making S'more Memories\" letters. Approximate dimensions are 15\" long x 7\" wide. All supplies included. Monday Jun 7 | 1 session | 6:30-7:30pm | $29 Zimmerman M/HS Rm 560 Art Door 1 | O'Brien | #AAWSMST01S21 Wednesday Jun 9 | 1 session | 6:30-7:30pm | $29 Rogers MS Art Door A | O'Brien | #AAWSMST02S21 NEW! SUCCULENT FAIRY GARDEN WORKSHOP Follow Alison on a magical journey to create a unique and whimsical fairy garden. At the start of class, you will choose from a variety of planters and succulents to build your dream fairy garden. Containers include old books, old metal storage containers, wooden boxes and planters. If you have your own container you would like to use, please use the discount code CONTAINER during checkout. Thursday Jun 17 | 1 session | 5:30-6:30pm | $29 Handke Center Blesener Cmty Rm Door 5 | Hake | #AGMAFGG01S21 22 ISD 728 COMMUNITY EDUCATION | 763.241.3520 | www.728communityed.com

HOME | HOBBY NEW! SUCCULENT FAIRY GARDEN OR DINO PARK WORKSHOP ► AGE 6+ WITH ADULT Follow Alison on a magical journey to create a unique and whimsical fairy garden or Dino Park. Choose from a variety of planters and succulents to build your dream fairy garden or Dino Park. One garden is included with each registration. If you are registering as a parent/child combo, you can choose multiple gardens during the registration process. Tuesday Jun 15 | 1 session | 5:30-6:30pm $29-One Garden Kit; $55-Two Garden Kits; $80-Three Garden Kits Handke Center Blesener Cmty Rm Door 5 | Hake | #AGMFGGG01S21 GRAB-AND-GO! AMERICAN FLAG PALLET SIGN KIT Get crafty and create a unique American flag pallet sign with this easy kit! This is a perfect project for a family craft night or as a gift to yourself! The kit includes paint, paint brushes, wooden stars, glue and step-by- step instructions. Kit is a limited edition; one per customer. If you need to arrange a later pickup time, please contact Community Education at 763- 241-3520 to schedule. Pickup Jun 15-Jul 2 | 8:00am-4:30pm | $29 Handke Center Door 5 | #AAGRWBF01S21 NEW! PATRIOTIC FLOWER POT CENTERPIECE WORKSHOP Get your hands dirty and create a charming patriotic flower centerpiece. Paint your wooden centerpiece in the design of your choice; examples will be provided. While it's drying, Alison will walk you through arranging and planting red, white and blue flowers in your flower pot. Weather permitting, this class will be held outdoors in the Nature Explorer Center; please dress accordingly. If raining, the class will be moved indoors. Thursday Jun 17 | 1 session | 6:45-8:00pm | $39 Handke Center Nature Explore Classroom Door 5 | Hake | #AGMFJFP01S21 ISD 728 COMMUNITY EDUCATION | 763.241.3520 | www.728communityed.com 23

HOME | HOBBY DESIGNING FROM NURSERIES TO TWEEN/TEEN ROOMS Whether you and your tween/teen are looking to make a few minor design changes or are ready for a complete bedroom makeover, this virtual class will combine your ideas and turn their room into a dream come true! We will look at furniture, colors, accents, organized spaces and more! Tuesday Apr 13 | 1 session | 7:00-8:00pm | $29 Online | Cyr | #AGMN2TN01P21 U.S.-DAKOTA WAR OF 1862: PIECES OF THE PUZZLE Join professional photographer and amateur historian Jay Grammond as he shares what he has learned through 10 years of studying the U.S. - Dakota War of 1862. Prior to the live virtual discussion, you will receive a link to a YouTube video of the presentation which you can view at your leisure. Tuesday Aug 31 | 1 session | 7:00-8:00pm | $25 Online | Grammond | #AGHUDWP01S21 ONE LAST TIME: WORLD WAR II VETERAN STORIES Photographer and amateur historian Jay Grammond planned and facilitated a WWII History Series in Elk River for 13 years, and got to know many people who shared their stories with us. During this presentation, Jay will tell you about some of the people who shared their stories and who are no longer here. If you do not have an active email account, please call the Community Education office at 763-241-3520 for information on how to participate in this online class. Part 1 Thursday Apr 15 | 1 session | 6:30-7:30pm | $25 Online | Grammond | #AGHOLTW01P21 Tuesday Jun 8 | 1 session | 7:00-8:00pm | $25 Online | Grammond | #AGHOLTW01S21 Part 2 Thursday Jun 10 | 1 session | 7:00-8:00pm | $25 Online | Grammond | #AGHOLT201S21 24 ISD 728 COMMUNITY EDUCATION | 763.241.3520 | www.728communityed.com

HOME | HOBBY NEW! A \"CURE\" FOR CABIN FEVER: BACKYARD PHOTOGRAPHY Have you had enough of winter? Want to get out of the house? Professional photographer Jay Grammond leads you on a journey of photographic possibilities to get you out of the house this spring. Learn to see and compose creatively, how to create/look for great backgrounds, what subjects to focus on, and helpful apps and resources. Thursday Apr 8 | 1 session | 6:30-7:30pm | $25 Online | Grammond | #AGPCCFV01P21 NEW! A GUIDE TO BACKYARD PHOTOGRAPHY It is summer time and it's beautiful! Join professional photographer Jay Grammond on a journey of photographic possibilities to get you out of the house this summer. Learn to see and compose creatively, how to create/ look for great backgrounds, what subjects to focus on, and helpful apps and resources. Thursday Jul 8 | 1 session | 7:00-8:00pm | $25 Online | Grammond | #AGPBYPH01S21 ONLINE! CLASSES An email with online meeting information and link will be sent prior your online class. ISD 728 COMMUNITY EDUCATION | 763.241.3520 | www.728communityed.com 25

GENERAL INTEREST NEW! BUILDING YOUR VISION: TAKING YOUR PHOTOGRAPHY FROM GOOD TO GREAT! For the seasoned photographer or the beginner, do you want to be a photographer who TAKES pictures, or one who CREATES images? We will cover compositional basics and discuss concepts of building your photographic vision that will take your images from good to great; ideas and concepts that you can put into practice right away. Thursday May 6 | 1 session | 6:30-7:30pm | $25 Online | Grammond | #AGPPG2G01P21 NEW! A ROAD TRIP AROUND MINNESOTA: LAKES AND WATERFALLS Explore the land of sky-blue waters with professional photographer Jay Grammond as he takes you on a virtual road trip around the state to learn about some of Minnesota's waterways. Come away with the seeds of your own road trip ideas planted and ready for Spring and Summer! An email with a Zoom conferencing link will be sent prior to class. Thursday May 20 | 1 session | 6:30-7:30pm | $25 Online | Grammond | #ARVRTMN01P21 INTRODUCTION TO VOLUNTEERING Are you finding yourself with extra time on your hands? A representative from RSVP (Retired and Senior Volunteer Program) will help you explore possibilities for volunteer service, including positions with a limited or flexible time commitment. Learn how your desire for service can be matched with community needs. Find a rewarding experience that fits your life and your expertise. Wednesday Apr 7 | 1 session | 4:00-5:00pm | $0 Rogers MS Media Door A | Brooks | #AGIVOLU03P21 Tuesday Apr 13 | 1 session | 5:00-6:00pm | $0 Handke Center Rm 209 Door 5 | Brooks | #AGIVOLU01P21 Saturday Apr 17 | 1 session | 10:00-11:00am | $0 Zimmerman M/HS Media Door 1 | Brooks | #AGIVOLU02P21 26 ISD 728 COMMUNITY EDUCATION | 763.241.3520 | www.728communityed.com

GENERAL INTEREST BEGINNING CONVERSATIONAL SPANISH Whether you speak some Spanish and need a refresher, or speak no Spanish and want to learn, this two-month course will teach you enough to be able to hold simple conversations and ask and answer questions. You'll cover the basics of vocabulary and grammar, and be speaking and reading Spanish in no time! Apr 5-May 28 | Average hours 32 | $290 Online | Sempe | #ATOCVSP01P21 Jun 7-Jul 30 | Average hours 32 | $290 Online | Sempe | #ATOCVSP01S21 READ MINNESOTA BOOK CLUB Minnesota has produced an abundance of authors in a variety of genres. We'll choose a Minnesota-authored book each month to read at leisure, then come together in an online ZOOM meeting for an evening of guided discussion and shared opinions. Beverages and snacks optional, but recommended! Instructions will be emailed to you a few days prior to class. » April: The Latehomecomer by Kao Kalia Yang » May: Ordinary Grace by William Kent Krueger Thursday Apr 15 | 1 session | 7:00-8:00pm | $9 Online | Kauffman | #AGKRDMN01P21 Thursday May 20 | 1 session | 7:00-8:00pm | $9 Online | Kauffman | #AGKRDMN02P21 GUARANTEE We guarantee your satisfaction with our courses and activities. If you are not satisfied with your experience, please contact the Community Education office at 763.241.3520, or the E arly Childhood Family Education office at 763.241.3524. ISD 728 COMMUNITY EDUCATION | 763.241.3520 | www.728communityed.com 27

GENERAL INTEREST DOG OBEDIENCE, BASICS Learn the basics of on-leash obedience, including commands such as heel, sit, down, come, stand and stay. Handlers will learn to give commands and use praise to reward proper behavior. Fee is per dog. Puppy must be at least three months old and have begun their shot series. Bring a leash and dog treats. Mondays Apr 12-May 3 | 4 sessions | 5:00-6:00pm | $65 Handke Center Cafeteria Door 5 | Mahr | #AGDDOGO01P21 We will be taking the following steps during our classes to protect everyone: R We will limit the number of participants in each class. R We will have supplies for each person to limit sharing. R Mats and equipment will be wiped down prior to arrival and after use. R We will practice social distancing of 6 feet. R Masks are required and may only be removed in specific circumstances. R Hand sanitizer will be available. 28 ISD 728 COMMUNITY EDUCATION | 763.241.3520 | www.728communityed.com

GENERAL INTEREST BECOME A COMMUNITY ED INSTRUCTOR! Do you have a special talent, skill, or passion that you would love to share with the community? Have you ever thought of becoming a Community Education instructor to earn extra money doing something you love? Attend our free class to get more information about teaching for Community Education. Class if free, but registration is required. Thursday May 13 | 1 session | 6:30-7:30pm | $0 Rogers MS Media Door A | #AGJCEIN01P21 Wednesday Aug 18 | 1 session | 6:30-7:30pm | $0 Zimmerman M/HS Media Door 1 | #AGJCEIN01S21 Tuesday Aug 24 | 1 session | 6:30-7:30pm | $0 Handke Center Blesener Cmty Rm Door 5 | #AGJCEIN02S21 NEW! INTRODUCTION TO VOICEOVERS Explore the voiceover industry! Discover current trends, opportunities and tools you need to find success. Read a real script and receive coaching from your instructor, a professional voice actor. This class is a one-time, 90-minute, one-on-one video chat class! Learn more at http://www. voicesforall.com. Upon completion of registration, a representative from Voices for All, LLC will contact you to schedule your class. Jun 1-Aug 31* | $49 Online | #AGJITVO01S21 *Upon registration, you will be contacted to set up your online class ZERO WASTE FOR BEGINNERS The term \"zero waste\" is heard more and more often, and many people are curious about the positive impact they can make on the environment. Join us for an informative discussion and learn how YOU can make a difference! EARTH DAY! Thursday Apr 22 | 1 session | 6:00-8:00pm | $25 Handke Center Rm 111 Door 5 | Grant | #AGLWAST02S20 ISD 728 COMMUNITY EDUCATION | 763.241.3520 | www.728communityed.com 29

GENERAL INTEREST STAR WARS: CREATING A GALAXY FAR, FAR AWAY On May 4, 1977, \"Star Wars\" debuted in theaters. This class is your chance to learn how the sci-fi adventure everyone underestimated took the world by storm with a behind-the-scenes look with North Metro TV Studio Manager Eric Houston. STAR WARS DAY! Tuesday May 4 | 1 session | 6:30-7:45pm | $19 Handke Center Rm 209 Door 5 | Houston | #AGHSWFA01P21 NEW! DEVELOP YOUR INTUITION Have you ever wanted to develop your natural intuition? Are you already connected to Spirit and wonder how to make sense of all of it? This course offers a series of Intuitive Development classes to help you develop or work with the gifts we all have at some level. The four sessions have been put together in a natural series of development from grounding and protection to creating your safe space at home for communication. Thursdays Apr 29-May 20 | 4 sessions | 7:00-9:00pm | $140 Handke Center Rm 209 Door 5 | Steffens | #AGSDINT01P21 NEW! PELLET SMOKER 101 - BBQ BASICS Backyard BBQ enthusiasts unite and have a smokin' good time during our pellet smoker 101 class! We'll begin with an overview of smoker start-up procedures and move to a step-by-step demonstration of how to prepare a pork butt for pulled pork sandwiches and salads. We'll also take a quick overview of smoker maintenance. Saturday Jun 12 | 1 session | 10:00-11:30am | $29 Online | O'Brien | #ADQBBQM01D21 PLEASE NOTE: The decision on whether a class will run is made 3-5 days before the class start date. Register Early to help insure we don’t cancel a class you are hoping to take. 30 ISD 728 COMMUNITY EDUCATION | 763.241.3520 | www.728communityed.com

CULINARY NEW! MEMORABLE VEGETARIAN MEALS Create memorable vegetarian meals that also work as easy side dishes. Explore how to center meal planning around plant-based foods, how to prepare and season vegetables, how to cook beans and legumes for maximum health benefits, and how to get the most out of your spice rack. Tuesday Apr 27 | 1 session | 6:30-8:00pm | $39 Online | Scheck | #ADCMVGM01P21 NEW! GLUTEN-FREE AND DAIRY-FREE DESSERTS Observing a specific diet, avoiding dairy or being allergic to gluten doesn't mean you have to deprive yourself of delicious desserts. We'll guide you through recipe formulas for gluten-free and vegan desserts that you can adapt to a variety of seasonal produce and flavor profiles. Thursday Jun 10 | 1 session | 7:00-9:00pm | $39 Online | Scheck | #ADCGFDF01S21 INSTANT POT 101 -- LIVE Demystify the electric pressure cooker/multi-cooker called the Instant Pot in this virtual class! Learn the foundations of cooking and care, and how to make a few amazingly satisfying dishes. Breakfast, lunch, dinner and dessert menu items will be demonstrated in this class. There will be time for questions and answers. Thursday Apr 8 | 1 session | 5:00-6:30pm | $29 Online | Georgakopoulos | #AGCIPLV01P21 NEW! DASHBOARD CHEESE BOARD: ROADTRIP! Grab your favorite road trip snacks and pull up a patio chair! We will be going on a virtual road trip to some of our local Minnesota cheese producers. Sample from some of our hidden gems as well as our flagship producers of cheese and wine. Sunday Jul 25 | 1 session | 5:00-6:00pm | $29 Online | Jerred | #ADCDBRT01S21 ISD 728 COMMUNITY EDUCATION | 763.241.3520 | www.728communityed.com 31

INSTANT POT COOK-ALONG: HOMEMADE FALAFEL AND MEDITERRANEAN WRAPS WITH HOMEMADE PITA BREAD! Combine the use of the Instant Pot with conventional cooking to create two wonderfully nutritious and delicious wraps. Choose Homemade Falafel or Mediterranean Kebab wraps for your cook-along, and watch a demonstration of the other. If you have two Instant Pots, create both! We will also make homemade pita bread and sauces from scratch! Thursday May 6 | 1 session | 5:00-7:00pm | $35 Online | Georgakopoulos | #AGCFMWP01P21 MOM NEEDS CHEESE! PATIO POUNDERS COOK-ALONG You know making a meal would delight and surprise Mom, right? In this virtual cooking class, we are grilling cheese! Create fun dishes on the grill, designed to spoil and impress any mom on Mother's Day, or ANY day! Thursday May 6 | 1 session | 6:00-7:00pm | $29 Online | Jerred | #AGCMPTP01P21 HANDMADE PASTA BOLOGNESE Master cooking homemade Pasta Bolognese during this virtual workshop with Brooklyn, New York chef Laura Scheck! Begin by making your own pasta dough. While it rests, Chef Laura will guide you through the creation of a bubbling pot of bolognese sauce. Then learn how to roll, shape and cut your pasta. This class has something for pasta novices as well as experienced home cooks. No special tools or equipment are needed. Saturday May 15 | 1 session | 10:00am-12:00pm | $39 Online | Scheck | #ADCHMPB01P21 32 ISD 728 COMMUNITY EDUCATION | 763.241.3520 | www.728communityed.com

CULINARY INSTANT POT COOK-ALONG: BBQ THE WHOLE YEAR THROUGH! Have you ever wished you could have a cooking lesson right in your own kitchen? You can! Our virtual Instant Pot cook-along class features BBQ Pulled Chicken, and Carnitas, a Mexican-style taco. Choose one dish for your cook-along, and watch a demonstration of the other. If you have a second Instant Pot, make both, and just in time for dinner! Thursday May 20 | 1 session | 5:00-7:00pm | $35 Online | Georgakopoulos | #AGCIPBQ01P21 INSTANT POT COOK-ALONG: PASTA! PASTA! BREAD! Cook together apart with this virtual Instant Pot cook-along class! Choose Spaghetti with Meat Sauce or Macaroni and Cheese for your cook-along, and watch a demonstration of the other. If you have a second Instant Pot on hand, make both! You will also make a quick loaf of oven-baked bread. Thursday Apr 22 | 1 session | 5:00-7:00pm | $35 Online | Georgakopoulos | #AGCIPPB01P21 WHAT'S FOR DINNER? ONLINE! COOK-ALONG CLASSES The following will be sent via email prior to the class meeting date: • ingredient list (to allow time for shopping) • instructor recipes (if applicable) • informational materials (if applicable) • the Zoom meeting link ISD 728 COMMUNITY EDUCATION | 763.241.3520 | www.728communityed.com 33

TCUECLHINNOARLYOGY NEW! CREATIVE SUSHI ROLLING Raw fish might be its classic ingredient, but did you know you can roll practically anything into a sushi roll? If it tastes good together, it will taste great wrapped up in sushi rice and nori (or other wrappings)! All ages are welcome. Thursday Aug 12 | 1 session | 5:30-6:30pm | $39 Online | Scheck | #ADCCSHR01S21 NEW! FRESH AND HEALTHY FROZEN TREATS Perfect for health conscious adults and kids who love to cook, this interactive cook-along class will teach you a variety of methods for turning fresh fruit into frozen summer treats. You will have dessert in a few simple steps without adding sugar. All you need is a freezer, some fruit and a blender or food processor. Thursday Jul 1 | 1 session | 6:30-7:45pm | $39 Online | Scheck | #ADCFHFT01S21 INSTANT POT COOK-ALONG: SLIDERS, ROLLS AND TWICE-BAKED POTATOES! Use your Instant Pot to prepare BBQ Pulled Chicken, and whip up a side of twice-baked potatoes you finish under the broiler. You'll also bake a batch of quick homemade potato rolls from the comfort of your own home and have everything ready in time for dinner! Wednesday Jun 16 | 1 session | 5:00-7:00pm | $35 Online | Georgakopoulos | #ADIIPSP01S21 GUARANTEE We guarantee your satisfaction with our courses and activities. If you are not satisfied with your experience, please contact the Community Education office at 763.241.3520, or the E arly Childhood Family Education office at 763.241.3524. 34 ISD 728 COMMUNITY EDUCATION | 763.241.3520 | www.728communityed.com

CULINARY INSTANT POT COOK-ALONG: BUTTER CHICKEN PASTA, CHICKEN BURRITO BOWLS AND BREAD! Get out your Instant Pot and join Tess as she guides you through preparing a Butter Chicken Pasta dish and a wonderful Chicken Burrito Bowl. Choose one for your cook-along, and watch a demonstration of the other, or, if you have a second Instant Pot, make both! Wednesday Aug 11 | 1 session | 5:00-7:00pm | $35 Online | Georgakopoulos | #ADIIPBB01S21 NEW! IT'S 5 O'CLOCK SOMEWHERE! BEER AND CHEESE CELEBRATION! Celebrate Father's Day early and spend Friday night on the patio with your favorite fatherly figure! During this interactive cook-along class, Kerry will be grillin' and chillin' with cheese on the grill and beer in the mug! Friday Jun 4 | 1 session | 5:00-6:00pm | $29 Online | Jerred | #ADC5OSW01S21 NEW! SIZZLING SUMMER SKEWERS AND DIPS Wow and dazzle your family or guests with a delicious, full-flavored, mouthwatering meal that will have everyone asking for more! During this online cooking demonstration, Tess will prepare an array of skewers that will make for a beautiful presentation, including marinated meat and veggies with a savory yogurt dip, and grilled summertime fruit skewers served with a sweet yogurt dipping sauce. Wednesday Jul 14 | 1 session | 5:00-6:30pm | $29 Online | Georgakopoulos | #ADCSSSD01S21 ISD 728 COMMUNITY EDUCATION | 763.241.3520 | www.728communityed.com 35

TCUECLHINNOARLYOGY NEW! COCKTAILS AND CURDS Bring out your inner curd nerd and mixologist during this interactive class! Work through making some traditional and not-so-traditional cocktails, and discover what cheeses and small bites can enhance the experience. Let's have some fun! Thursday Aug 19 | 1 session | 6:00-7:00pm | $29 Online | Jerred | #AGCCTCC01S21 AND YOU THINK YOU KNOW GRILLED CHEESE COOK- ALONG April is National Grilled Cheese Month! Far from the traditional American cheese slices and white bread, Kerry's versions of the grilled cheese sandwich are not for the faint of heart! Her sandwich recipes include \"The Devil Wears Gouda,\" \"The Blue Pig,\" \"The Italian Stallion\" and more. Grilled cheese has grown up! Thursday Apr 15 | 1 session | 6:00-7:00pm | $29 Online | Jerred | #AGCGDCH01P21 TRY THIS! BAKE AND DECORATE LIKE THE PRO'S Do you wish your cakes looked like those in magazines or on TV? They can! You can do it! Nancy has taught thousands of students how to bake and decorate wonderful cakes. Get hands- on experience baking and decorating cakes with Nancy's famous cake and frosting recipes. Learn the tricks of the trade in this three-part class! Wednesdays Apr 7-21 | 3 sessions | 6:00-9:00pm | $69 Rogers MS FACS Door A | Burgeson | #AGCBADP01P21 36 ISD 728 COMMUNITY EDUCATION | 763.241.3520 | www.728communityed.com

COLLETTE: SPOTLIGHT ON NEW YORK CITY HOLIDAY \"Start spreading the news\" that you are going to experience New York City during the Holidays! Your getaway will be filled with shopping, sightseeing, entertainment and holiday cheer! Tour Includes: 5 meals, professional tour director, and 4-night hotel stay at Sheraton New York Times Square. Dec 6-10, 2021 | 5 days $2599 Per Person: double occupancy; includes airfare #ARDSONY01S21 PREMIER WORLD DISCOVERY: ALBUQUERQUE BALLOON FIESTA Travel to Albuquerque, New Mexico, where you will experience the most photographed event in the world, the Albuquerque Balloon Fiesta! During your stay in Albuquerque, you will visit Old Town to stroll the historic buildings, shops, galleries and restaurants. On Day 3 of your stay, travel to Santa Fe to immerse yourself in the city's rich culture and scenery. Oct 1-6, 2021 | 6 days, 5 nights $2795 Per Person: double occupancy; includes airfare #ARDALBF02F20 PREMIER WORLD DISCOVERY: NEW ORLEANS AND CAJUN COUNTRY Explore New Orleans during the fall! Spend three days and nights in the exciting French Quarter, explore Baton Rouge and enjoy a southern experience with an antebellum mansion dinner and tour in the Natchez area. Explore Cajun Country with an eerie Bayou Cruise, and Cajun Country shopping experience. Cap off the trip with a tour of the Tabasco Factory, home to the world-famous Louisiana hot sauce. Oct 17-23, 2021 | 7 days, 6 nights $2845 Per Person: double occupancy; includes airfare #ARDNOCJ01F20 CONTACT COMMUNITY EDUCATION AT 763.241.3520 FOR MORE DETAILS ON SINGLE PRICING OPTIONS AND A COMPLETE ITINERARY FOR ANY TRIP OFFERED. ISD 728 COMMUNITY EDUCATION | 763.241.3520 | www.728communityed.com 37

TRAVEL | FINANCE SPOTLIGHT ON NASHVILLE Walk in the footsteps of music legends during your 5-day visit to Nashville. Discover the recording studio where country's best artists poured their soul into the mic, visit the historic Ryman Auditorium and take your seat at the Grand Ole Opry. Uncover the history of Carnton, a historic plantation home and makeshift hospital during the Civil War. Tap your feet and line dance your way through this upbeat, legend-making capital of Tennessee! Nov 7-11, 2021 | 5 days $1799 Per Person: double occupancy; includes airfare #ARDNSTN01S21 WILLS VS. TRUSTS Wills and Trusts are two distinct legal vehicles, and it is important to understand how they differ as they relate to the distribution of assets, executor appointments and charitable designations. Discover how to avoid the most common and costly mistakes in estate planning. Tuesday Apr 13 | 1 sessions | 6:00-7:30pm | $9 Handke Center Rm 111 Door 5 | Litfin | #ANEWLTS01P21 Thursday Aug 19 | 1 session | 6:00-7:30pm | $9 Rogers Elem Media Door 1 | Litfin | #ANEWLTS01S21 THE SURVIVING SPOUSE CHECKLIST This informative class can help widows, widowers and other family members determine which tasks to address early on after their loved one's passing and which ones can wait. Conversations will be focused around a gentle, timely step-by-step guide to helping spouses and families cope with the loss of a loved one. Thursday May 6 | 1 session | 6:00-7:00pm | $9 Handke Center Rm 111 Door 5 | Litfin | #ACDSSCL01P21 38 ISD 728 COMMUNITY EDUCATION | 763.241.3520 | www.728communityed.com

FINANCE WRITE YOUR OWN WILL If you were to pass away unexpectedly, would your wishes be carried out? Who would coordinate the probate for your estate? Who would be the guardian of your children? To whom would your assets be distributed? This class will help you answer these questions through drafting a basic will with guidance from a licensed attorney. Pair pricing is available. Tuesday May 18 | 1 session | 6:00-9:00pm | $59/Individual; $109/Couple Elk River HS Rm 331 Door H | Helseth | #ANEWYOW01P21 We will be taking the following steps during our classes to protect everyone: R We will limit the number of participants in each class. R We will have supplies for each person to limit sharing. R Mats and equipment will be wiped down prior to arrival and after use. R We will practice social distancing of 6 feet. R Masks are required and may only be removed in specific circumstances. R Hand sanitizer will be available. ISD 728 COMMUNITY EDUCATION | 763.241.3520 | www.728communityed.com 39

TFIECNHANNOCELOGY THE 25 DOCUMENTS NEEDED BEFORE YOU PASS AWAY There is a master collection of essential documents you should collect and maintain before your passing which will help your family while you are here, and successfully settle your estate after you are gone. Find out what those documents are, what they cover, and how you can make your wishes clear. Tuesday Jul 13 | 1 session | 6:00-7:30pm | $9 Rogers Elem Media Door 1 | Litfin | #ANE25PW01S21 MEDICARE BASICS PARTS A-D Is Medicare in your near future? Do you have questions about what it covers? If you plan to enroll within the next year, this class has answers for you. Tuesday Jul 13 | 1 session | 6:30-8:00pm | $12 Handke Center Rm 209 Door 5 | Pfeifer | #ANMMEDC01S21 WHO WILL INHERIT THE MESS? This valuable presentation covers important aspects of estate planning that most attorneys and advisors do not address, such as how beneficiary forms, Transfer on Death (TOD) and Payable on Death (POD) designations can be used to compliment a successful and comprehensive estate plan. Learn how to keep your estate out of court and make sure your assets pass quickly and smoothly to your beneficiaries. Thursday Jun 10 | 1 session | 6:00-7:30pm | $9 Rogers Elem Media Door 1 | Litfin | #ANEHTMS01S21 PLEASE NOTE: The decision on whether a class will run is made 3-5 days before the class start date. Register Early to help insure we don’t cancel a class you are hoping to take. 40 ISD 728 COMMUNITY EDUCATION | 763.241.3520 | www.728communityed.com

PREPARING YOUR HOME FOR SALE: WHAT'S REALLY NECESSARY? You may have heard that you need to replace flooring, counter tops and other big-ticket items before selling your home. During this virtual design class, we will discuss whether or not these types of changes are necessary, or if just a few minor cosmetic adjustments would do. Ask interior designer Jody questions specific to your home with the bonus of showing her the space in question! Tuesday May 11 | 1 session | 7:00-8:00pm | $29 Online | Cyr | #AGMHSRN01P21 NEW! SOCIAL SECURITY: TIMING IS EVERYTHING Social Security is a vital income source for many retirees. But it can be a confusing topic, and making the most of it can have a lot to do with timing it right. This workshop will help attendees get answers to their questions and learn what Social Security can mean for them. Tuesday May 18 | 1 session | 6:30-7:30pm | $9 Online | Plautz | #ANSSSTE01P21 NREEWT!IRFEINMAENNCTIAL FOUNDATIONS: INVESTING FOR It's never too early to start investing in your retirement! You'll discover four smart retirement planning moves -- tactical changes you can make that set up your retirement foundation. Then learn how to help future- proof your tax bracket and get answers to nagging questions about Social Security. Tuesday Aug 3 | 1 session | 6:30-7:30pm | $9 Online | Plautz | #ANYFFIR01S21 ISD 728 COMMUNITY EDUCATION | 763.241.3520 | www.728communityed.com 41

TFIECNHANNOCELO|GTYECHNOLOGY NEW! FROM ME TO WE: BUILDING A FINANCIAL FUTURE What does it take for a couple to create a financial future together? Discover how to establish a solid financial foundation and partnership for marriage. Learn how to identify values and attitudes about money, set goals individually and as a couple, and discover the tools you need to achieve them. Tuesday Apr 20 | 1 session | 6:30-7:30pm | $9 Online | Plautz | #ANPMEWE01P21 Tuesday Jun 8 | 1 session | 6:30-7:30pm | $9 Online | Plautz | #ANPMEWE01S21 NEW! INTRO TO SOCIAL MEDIA What exactly is social media all about? Go over basics for Facebook, Instagram, Snapchat, Twitter and YouTube. Answer common questions, get insights and up-to-date info on the latest buzz words and topics. Learn to share, search and connect, and become social media savvy! No prior experience required. Monday Jun 7 | 1 session | 5:30-6:30pm | $25 Online | Welsh | #ATSITSM01S21 NEW! INTRO TO TWITTER Twitter is one of the largest social media platforms in the world, but what is it? Explore the Twitterverse and learn how to create a profile, read what others are saying, send a Tweet, and more. Whether you are just curious or you would like to become a user yourself, we can help! Wednesday Jun 23 | 1 session | 5:30-6:30pm | $25 Online | Welsh | #ATSITTW01S21 42 ISD 728 COMMUNITY EDUCATION | 763.241.3520 | www.728communityed.com

TECHNOLOGY NEW! INTRO TO UBER Do you hate to drive in bad weather? In the dark? Expand your transportation options and independence through the ride-sharing service, Uber. We'll teach you the basics and help you be confident using Uber when you need it. No experience required and training materials will be provided. Monday Jun 28 | 1 session | 5:30-6:30pm | $25 Online y | Welsh | #ATAITUB01S21 NEW! INTRO TO PODCASTS Have you heard about Podcasts and want to know more? Discover how to listen to these digital audio shows online, select your favorite topics or learn about any subject. You'll see why podcasts are now one of the most popular tools for learning and personal growth, and entertaining! No prior knowledge required. Monday Jun 14 | 1 session | 5:30-6:30pm | $25 Online | Welsh | #ATPITPC01S21 ONLINE ADVERTISING Get the keys to making online advertising work for you and your organization or company. Learn how to target local audiences, use Facebook advertising, and how to determine the demographics of people you want to reach! Apr 5-30 | Average hours 16 | $195 Online | Bellhassen | #ATOADVT01P21 ISD 728 COMMUNITY EDUCATION | 763.241.3520 | www.728communityed.com 43

ADVANCED EXCEL Discover the Excel tools that can help you prepare your worksheets accurately, examine your data for authentication, and use your data with confidence to make wise business decisions. Learn how to apply multiple criteria to functions, perform loan calculations, and analyze data quickly and easily. Apr 5-30 | Average hours 16 | $195 Online | Rutledge | #ATOADXL01P21 Jun 7-Jul 2 | Average hours 16 | $195 Online | Rutledge | #ATOADXL01S21 Aug 2-27 | Average hours 16 | $195 Online | Rutledge | #ATOADXL02S21 ADOBE INDESIGN ESSENTIALS Adobe InDesign is the industry standard page-layout program that works seamlessly with Adobe Illustrator and Photoshop to produce simple to complex multi-page documents such as brochures, flyers, books, and magazines. Access to Adobe InDesign software is required. Apr 5-30 | $225 Online | Helmi | #ATOINDE01P21 Jun 7-Jul 2 | $225 Online | Helmi | #ATOINDE01S21 Aug 2-27 | $225 Online | Helmi | #ATOINDE02S21 44 ISD 728 COMMUNITY EDUCATION | 763.241.3520 | www.728communityed.com

TECHNOLOGY ADOBE PHOTOSHOP ESSENTIALS Explore the most commonly used Adobe Photoshop CC tools, menus and panels. Learn the basics to effectively work with selection and editing tools, layers, and masks to edit, retouch and enhance existing images or create your own composite digital art work. Access to Adobe Photoshop software is required. May 3-28 | $225 Online | Helmi | #ATOPHTO01P21 Jul 6-30 | $225 Online | Helmi | #ATOOHTO01S21 INTEGRATING SOCIAL MEDIA IN YOUR ORGANIZATION What goes into building a great social network? How do you select the right tool for your business? What is Ning? How do you know where to spend your time? What's next? Or are you still working on last year's trends? Apr 5-30 | Average hours 16 | $195 Online | Selke | #ATOISMO01P21 SUMMER 2021 EXPERIENCE MORE! EXPERIENCE MORE! Classes are available for all ages online and in our full Summer brochure. Visit our EDUCATIONAL, ENRICHMENT & RECREATION CLASSES FOR PRESCHOOL CHILDREN, YOUTH & ADULTS website at www.728communityed.com or call 763.241.3520 for more information. www.728communityed.com ISD 728 COMMUNITY EDUCATION | 763.241.3520 | www.728communityed.com 45

TECHNOLOGY NEW! CONTACT TRACING According to the Medscape Coronavirus Resource Center, many states have begun expanding their contact tracing workforce. To help meet the need for training, we are offering this course, based on CDC and public health guidelines. The information and skills you learn in the course will provide you with skills necessary to be considered for employment. Apr 5-30 | Average hours 16 | $299 Online | Kritzer | #ATOCONC01P21 May 3-28 | Average hours 16 | $299 Online | Kritzer | #ATOCONC02P21 DEVELOPING YOUR PROFESSIONAL CAREER Have you ever wondered what it takes to get to that next level in your career? Identify the skills that all great leaders possess. Define where you want to be in your career in the future. Discover how your image, your body language, and your social media presence can play into your career success. Apr 5-30 | Average hours 16 | $145 Online | McLaurin | #ATODYPC01P21 GENERATIONAL LEARNING STYLES Students learn in a variety of ways, and generational characteristics can influence learning styles. Explore fascinating information on the brain and how each generation has responded to their unique \"cohort experience.\" Acquire the skills and information needed to facilitate the emerging generation of learners. Apr 5-30 | Average hours 16 | $145 Online | Dellabough | #ATOGLST01P21 46 ISD 728 COMMUNITY EDUCATION | 763.241.3520 | www.728communityed.com

TECHNOLOGY PROJECT MANAGEMENT KNOWLEDGE AREAS The ten knowledge areas covered in this online course support the five Project Management Processes. Explore project integration, scope, time, cost, quality, human resources, communications, risk, procurement, and stakeholder management and see how each area fits in to produce a successful project. Apr 5-30 | Average hours 16 | $195 Online | Stanhope | #ATOPMKA01P21 ONLINE CLASSES ISD 728 Community Education offers a wide variety of online classes and certificates. Start your online training and add a new skill set to your resume today! Registering for a certificate program will automatically enroll you in the required courses and save you money. Classes included in certificate programs can also be taken individually. Online learning is a fun, enjoyable and very productive way to learn and increase your earning potential. You will engage with the instructor, an expert in the field, and other participants. It’s easy. It’s fun. The online classroom is open 24 hours a day, 7 days a week. The content (readings, audio lectures, slides) and self quizzes are accessible for the entire course, so you can work ahead, or go back and review again, at your convenience. After you register, login information will be sent to your email three days prior to the start of class. Visit our online class website at www.isd728.org/You-Got-Class to view all online courses offered. ISD 728 COMMUNITY EDUCATION | 763.241.3520 | www.728communityed.com 47

ABE | GED | ESL ABE/ESL 2021 CLASS INFORMATION SPRING | SUMMER 2021 In response to COVID-19, it is necessary to schedule an appointment or attend at your arranged class time. Contact us for availability. Classes will be held on Tuesday, Wednesday and Thursdays from 9:30am- 12:30pm. Afternoon classes are also availble on Tuesday and Wednesday from 1:30-4:00pm. CONTACT INFORMATION  Elk River Learning Lab Community Education at The Handke Center 1170 Main Street, Elk River, MN 55330 q 763-241-3400 x5525 E abe@isd728.org  www.728communityed.com Coordinator: Sherry Smith Instructor: Rallou Rice Instructor: Leah Cason CLASSROOM LOCATION Handke Center - Room 221 JOIN OUR TEAM OF ABE AND ESL VOLUNTEERS Here’s your opportunity to make a contribution to your community in a personal way. Classroom and one-to-one volunteers are needed for a variety of positions: classroom assistant, clerical assistant and technology assistant. Work with individuals or small groups tutoring basic skills or English as a Second Language. If you would like to learn more about becoming a volunteer, contact the Volunteer Coordinator at 763-433-4221. 48 ISD 728 COMMUNITY EDUCATION | 763.241.3520 | www.728communityed.com

ABE | GED | ESL ONLINE! DISTANCE LEARNING OPPORTUNITIES Ask about how you may be able to study off-site in the comfort of your home! » Prepare for the GED » Brush up on English, Reading, Writing, or Math skills » Self-paced, individualized programs » Flexible and Convenient » LIVE Interactive classes Enroll in our online program designed for adults to brush up on skills using online materials and the support of a trained teacher. NEED A HIGH SCHOOL DIPLOMA? The Elk River Learning Lab now offers 3 Adult Secondary Credential Options. » GED » State Standard Adult High School Diploma » Credit Recovery Diploma The Minnesota State Adult Diploma Competency Domains include English Language Arts, Mathematics, Career Development and Employability Skills, including Digital Literacy Skills, Social Studies and Science. Schedule an intake appointment with a staff member of the Elk River Learning Lab to answer your questions and determine the route best for you. ISD 728 COMMUNITY EDUCATION | 763.241.3520 | www.728communityed.com 49

REGISTRATION ONLINE DETAILS www.728communityed.com »  Make checks payable to: Secure registration 24 hrs/day using ISD 728 Community Education Visa, MasterCard, Discover. »  Cancellations must be made at IN PERSON, MAIL, least 3 business days prior to OR DROP BOX activities. Refunds or credits cannot be given for forgotten classes. Handke Center 1170 Main St., Elk River 55330 »  Some activities, supplies or tickets There is a 24-hour drop box. are not refundable. PHONE: FAX: »  We take photographs and videos which may be used in our 763.241.3520 763.241.3521 marketing materials. Please notify us in writing if you do not wish to have photos in our publications. »  Weather Cancellations: For activity cancellations due to weather, follow our Twitter feed @ CE728ALERT or visit our website at www.728communityed.com one hour before start time. H.O.P.E The Community Education H.O.P.E. Program empowers adults with disabilities to pursue lifelong learning, leisure and recreation opportunities. To find out more about our H.O.P.E Program and what classes and activities are offered, visit our website at www.728communityed.com. Activities are designed for adults with developmental disabilities (age 18+). Community Education welcomes persons of all abilities to participate in any of the activities we offer. Contact us at least one week in advance if assistance is needed. This includes sign language interpretation. 50 ISD 728 COMMUNITY EDUCATION | 763.241.3520 | www.728communityed.com