Positive Responses to Benefit and Harm: Bringing Forgiveness and Gratitude Into Cognitive Psychotherapy

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Forgiveness and gratitude represent positive psychological responses to interpersonal harms
and benefits that individuals have experienced. In the present article we first provide a brief
review of the research that has shown forgiveness and gratitude to be related to various
measures of physical and psychological well-being.

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Positive Responses to Benefit and Harm: Bringing Forgiveness and Gratitude Into Cognitive Psychotherapy