Woodbridge Community Center Fall Guide 2020

Welcome Back FALL 2020 BRIAN MOLNAR MAYOR JOHN E. McCORMAC DIRECTOR - RECREATION DEPARTMENT WOODBRIDGE TOWNSHIP PAUL LOSIK DEPUTY DIRECTOR - RECREATION DEPARTMENT 600 Main Street (732) 596-4000 www.njwcc.com Woodbridge, N.J. 07095

Dear Valued WCC Members and Guests, We would like to take this opportunity to welcome you back to The Woodbridge Community Center! Our WCC staff is committed to providing a safe environment for everyone. We would like to bring you up to date on our revised protocols. During the governor’s mandated closure, we used that time to paint, deep clean and sanitize the facility. Since the building has re-opened, we will still continue to implement stringent cleaning and sanitizing measures. In addition, we are limiting fitness class sizes and room capacity numbers to ensure that social distancing is being followed throughout the building. Masks are required to be worn as per the NJ Department of Health and CDC guidelines. We will continue to closely monitor their policies. Our procedures will be adjusted if needed, so as to ensure that we are following safety protocols. Our goal is to do our part to ensure the health and safety of our members and guests while they are at The WCC. Whether you are walking on the track, working out in the cardio or strength rooms, swimming in the pool or having a cup of coffee and chatting with a friend in the WCC Café, please adhere to our policies and enjoy your visit to The WCC. Thank you for your patience and cooperation. Welcome back and keep active and keep safe! The Management and Staff at The Woodbridge Community Center

WCC AMENITIES FITNESS STUDIOS CARDIO ROOM WEIGHT ROOM INDOOR POOL INDOOR WALKING / RUNNING TRACK WCC MEMBERSHIP APP PERSONAL TRAINING DUAL PERSONAL TRAINING Work out with a partner to help you stay committed Our personal trainers are passionate about guiding to your personal fitness goals. Prices are based on you to achieve your goals in one on one sessions. a per person rate. 1 SESSION 30 MINUTES 60 MINUTES 1 SESSION 30 MINUTES 60 MINUTES 5 SESSIONS $30 $60 5 SESSIONS $15.50 $31 10 SESSIONS $142.50 $285 10 SESSIONS $72.50 $145 $225 $450 $130 $260

MEMBERSHIP INFORMATION & BENEFITS BENEFITS INCLUDE Adult and Senior group exercise classes • Indoor walking/running track • Discounted rates on enrichment classes, swim lessons, youth sports programs, group skating lessons and hockey programs • State-of-the-art wellness and strength fitness rooms (for ages 13 & older) • 25 yard, 6 lane swimming pool • Full court gymnasium • Pool tables, air hockey, ping-pong and foosball • Admission Discounts on public Roller Skating, Ice Skating and Miniature Golf • Men’s and Women’s locker rooms • Family showers and changing rooms Prices are subject to change. MEMBERSHIP CATEGORY JOINER’S FEE YEARLY FEE MONTHLY FEE RESIDENT RATE* $68.00 N/A $153.00 $12.75 Youth (0-12) N/A $240.00 $20.00 $153.00 $12.75 Teen (13-17) $35 $387.00 $32.25 $612.00 $51.00 Young Adult (18-26) $35 $423.00 $35.25 Senior Discounted Rate $35 $90.00 $75 $189.00 N/A 60 & RETIRED OR 62+ $315.00 $15.75 $189.00 $26.25 Adult (27-61) $480.00 $15.75 $759.00 $40.00 Family $75 $528.00 $63.25 $44.00 Single Parent Family $75 NON-RESIDENT RATE Youth (0-12) N/A Teen (13-17) $50 Young Adult (18-26) $50 Senior Discounted Rate $50 $95 60 & RETIRED OR 62+ Adult (27-61) Family $95 Single Parent Family $95 Note: Any money paid towards memberships is non-refundable, including the Joiner’s Fee. The Joiner’s Fee is charged when you take out your membership and is not an annual charge in addition to membership rate; it is applied again if the account becomes inactive (cancellation or decline) for more than 45 days. Family membership is defined by the Woodbridge Community Center as follows: two adults or legal guardians and all children under the age of 18 or still attending high school and full-time college students age 18-22. (proof of full time college credits required). Children under the age of 13 must be accompanied by an adult. * A photo ID proof of residency is required at the time of signing up for a membership.

SKATING PROGRAMS LEARN TO SKATE ROLLER SKATING ICE SKATING MONDAYS 6-7 PM or 7-8 PM *PLEASE SEE OUR WEBSITE FOR CURRENT DATES* SATURDAYS 9:30-10:30 or 10:30-11:30 AM FRIDAYS 5:30 - 6:30 PM SATURDAYS 12:30 - 1:30 PM LEARN TO PLAY ICE HOCKEY FREE HEAD-TO-TOE EQUIPMENT $200 FOR 8 SESSIONS SUNDAYS For more information contact Paul Losik at 12:30 - 1:30 PM [email protected] or visit www.learntoplay.nhl.com/devils YOUTH IN-HOUSE HOCKEY LEAGUE 8U MITE INSTRUCTIONAL 12 AND UNDER DIVISION Please see our website for current dates Please see our website for current dates USA Hockey registration and full hockey equipment are required. Register by phone at 732-596-4170. ROLLER AND ICE SKATING (open to the general Public) ROLLER SKATING ICE SKATING SATURDAYS: 12noon-5:00pm, $8.00* Ages 4 & up SUNDAYS: 12noon-5:00pm, $8.00* Please call 732-596-4170 for Ice Skating hours. *Skating adults are an additional $1 to listed admission price. Skate rental is $4 additional if needed. Please call 732-596-4170 for Ice Skating hours.

FITNESS CLASSES YOGA: Yoga increases flexibility and builds strength through various poses and postures. Yoga helps to rejuvenate energy levels, improve posture, relieve stress and reduce fatigue. ZUMBATM : Exotic rhythms set to high energy Latin and international beats. CYCLE STRONG: Increase your BODY COMBATTM: The empowering cardiovascular and muscular endurance cardio workout where you are totally - burn lots of calories with this unleashed. This fiercely energetic challenging and motivating cycling program is inspired by mixed martial workout. arts and draws from a wide array TRX - NOW OFFERED: Suspension of disciplines such as karate, boxing, training bodyweight exercises develop taekwondo, taichi and muay thai. strength, balance, flexibility and During this ultimate warrior workout, core stability simultaneously. TRX you’ll strike, punch, kick and kata your performance training leverages gravity way through calories to superior cardio and the user’s body weight to enable a fitness. variety of exercises for all fitness levels. POWER CIRCUIT: Go from station to Class size is limited to 6 particpants. station: Attack every muscle group in (Additional fee required) the body, while torching calories in BODY PUMPTM: The original LES this H.I.I.T class. Using a variety of MILLS™ barbell class, will sculpt, equipment, experience the intense tone and strengthen your entire body, combination of strength and cardio fast! Great bodies aren’t born, they training. are transformed, using the proven BODY SCULPT: Full body workout BODYPUMP™ formula: THE REP designed to tone and sculpt the body EFFECT™ a breakthrough in resistance head to toe. workout training. Focusing on low weight loads and high repetition movements, NOT A MEMBER? NO PROBLEM... you’ll burn fat, gain strength and quickly DROP-IN CLASSES produce lean body muscle conditioning. Equipment availability is first come, first AVAILABLE FOR ONLY $10.00 serve.

SENIOR PROGRAMS SILVERSNEAKERS CIRCUIT ® Combine fun with fitness to increase your cardiovascular and muscular endurance power with a standing circuit workout. Upper-body strength work with hand-held weights, elastic tubing with handles, and a SilverSneakers ball is alternated with low-impact aerobic choreography. A chair is used for standing support, stretching and relaxation exercises. SILVERSNEAKERS CLASSIC ® Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of motion and activities for daily living. Hand-held weights, elastic tubing with handles and a SilverSneakers ball are offered for resistance. A chair is available if needed for seated or standing support. [COMING SOON] SILVERSPLASH ® Activate your urge for variety! Splash offers fun, shallow-water movement to improve agility and flexibility while addressing cardiovascular, strength and endurance conditioning. No swimming ability is required and a SilverSneakers kickboard or other aquatic equipment is used to improve strength, balance and coordination. [COMING SOON] StayStrong Cancer Survivor Program In an effort to continue to serve our cancer survivors, we are accepting participants for our “STAYSTRONG” program. Research has proven that survivors, who are living through and beyond cancer, are receiving a positive impact from moderate exercise, a healthy diet and stress reduction methods. Our program will run for 10 weeks, meeting once a week for one hour. You will be guided by a caring, professional staff that will combine physical activity and wellness programs to support the cancer survivor and their family. This program is open to Woodbridge Township Residents only.

AQUATICS INDOOR POOL FOR MORE INFORMATION PLEASE EMAIL: During open and adult swim times, members and guests have full access to our 25-yard indoor swimming pool. During open [email protected] swim, the pool includes 4 lap lanes and a family swim area, for our members and non-members of any age to enjoy! All lifeguards are American Red Cross certified, ensuring a safe and enjoyable environment for swimmers of all ages. SWIM LESSONS [COMING SOON] The Woodbridge Community Center swim lesson program follows the curriculum of the American Red Cross Learn-to-Swim program. Under the direction of our trained instructors, you will learn basic swimming strokes, safety skills and stroke technique over the course of a 7 or 8-week session. Evaluations will be given on the first week of classes. Swimmers will be divided according to age group and swimming ability. Classes are currently offered in 30 and 45 minute classes. WCC Members Receive a 15% discount! SEA WOLVES WCC SWIM TEAM SEA WOLVES The WCC Swim Team is coached by a well-known and highly qualified coach. Through our team, swimmers will learn how to set, strive towards and achieve their individual and team goals. Coaches will develop the swimmer’s body, mind and spirit through technique, work and training. Swimmers will learn to motivate themselves and others. Whether those goals are competing at Nationals or improving technique, all swimmers will be fostered in an environment conducive to excellence. Our team is a year round competitive swim team offering high quality professional coaching and technique instruction for all ages and abilities. The goal of our team is to provide every member an opportunity to improve swimming skills and achieve success at his or her level of ability, from novice to the highest competitor level. Please contact us at (732) 596-4193 or email [email protected] for availability and additional information

600 Main Street • Woodbridge, NJ 07095 ECRWSS PRSRT STD U.S. Postage RESIDENTIAL CUSTOMER PAID Permit No. 1774 New Bruns, N.J. 600 MAIN STREET SiWgOnOaDBnRdIDrGeE,tNuJr0n70t9h5 is membership waiver postcard today and pick up your W BFREE WCC T-shirt! to Family Fun & Fitness elcome ack See the Front Desk for details. The Woodbridge Community Center, located at 600 Main Street, is a state of the art 110,000 square foot sports, athletic and entertainment complex. We are home to the WCC Roller Skating and Ice Skating Arenas, Skyline Mini Golf, WCC Batting Cages and the picturesque Skyline Pavilion. WCC WCC Ice Skating Rink Roller Skating Rink Call 732-596-4170 for Ice Call 732-596-4170 for Roller Skating times Skating times WCC Events ! Café & Catering Birthdays, school & corporate events, weddings and more! Skyline The Skyline Mini Golf Pavilion WCC FITNESS CLASSES Indoor Track Group fitness classes & personal training