Muay Thai

EXPERIENCE REAL MUAY THAI, ONE OF THE MOST UNIQUE MARTIAL ARTS OF THE WORLD THAT CAN ONLY REALLY BE EXPERIENCED IN THAILAND!

CONTENTS Part I 28 15 Muay Thai Positions 32 SakYant 38 Muay Thai Gear 40 Muay Thai Stadiums 8 Introduction 22 5 Styles of Muay Thai 26 Muay Thai Wai Khru 46 Mauy Thai in Pop Culture : Movie & Game

Part II 48 Gyms & Camps in Bangkok Part III 102 Gyms & Camps in Local 202 Lession with Master 216 Muay Thai Themed Accommadation 234 Shopping Muay Thai Equipment 244 Directory



philoTsHEophy OF MUAY THAI Love x Respect x Believe Muay Thai is the national martial art of Thailand that helps strengthen the body and mind to be fit and healthy. It also provides benefits as a form of exercise in one’s free time. Besides this, practicing Muay Thai provides trainees to have more self-confidence and greater discipline. As such, in learning Muay Thai, trainees will study and learn about the defense mechanisms of this martial art: punch, kick, knee, elbow, and it can also be learned by both males, females and kids.

8 INTRODUCTION THE ART OF MUAY THAI Muay Thai is a form of close combat fighting with unique characteristics in the utilization of nine body parts as weapons called the “Nine Weapons”, which comprise the use of the head, two hands, two elbows, two knees and two feet. There are 108 fighting methods for defense and offense divided into six methods for the head, 24 for the hands, 30 for both elbows, 12 for the knees and 36 for the feet. The striking of the nine weapons is based on the principles of physics from centrifugal force, momentum, flexibility, to angling as well as shielding and attacking with the toughest part of the body to absorb impact and to achieve the most vicious results, which may result in a fatal blow to the opponents. Apart from being a vicious fighting principle, Muay Thai is also considered an art form, a martial art that combines grace and flow, accompanied by rhythmic music from musical instruments; namely, Javanese clarinets, double-headed drums, and cymbals.

9 The most distinct characteristic of Muay Thai is the Wai Khru ritual prior to a fight. This is considered a Thai identity, which is rarely found in martial arts of any other countries. This is performed to show gratitude to the Thai boxing masters while, on the other hand, it is an attempt to prevent the misuses of Thai boxing knowledge. This corresponds with the belief of Thai society from ancient times that the masters and students shared a special bond similar to the bond with parents. From the moment students requested to be taught, they must serve and remain humble until being accepted and follow the teaching of their masters while upholding the Buddhist virtues.

10 MUAY THAI, WARRIOR, BOXER Muay Thai or Thai boxing is a cultural heritage of the Thais, which has been passed down over the centuries. It was supposedly prevalent in the land of Suvarnabhumi or the Southeast Asian region before the emergence of various kingdoms like Lavo, Ayothaya, Lanna to Sukhothai, as Thai boxing was one of the 18 social sciences learned by the kings and the ruling elite. Thai boxing, therefore, concurred with the establishment of a number of cities. Written evidence addressing Thai boxing was found dating back to the 13th century. The historical annals of the North and the Mangrai Law, which are the oldest laws of Thailand, as well as the stone inscriptions from the Sukhothai period (1238-1438) not only mention about Muay Thai as training for warfare or self-defense skills, but also for its recreational aspect as a social activity in important festivals.

11 Throughout the Ayutthaya period (1350-1767), Muay Thai also played a major role. In the early Ayutthaya period, a recruitment unit called the Custodian Recruitment Division or Royal Boxer Department was established, which was responsible for recruiting people with potential and training them to become martial arts experts to protect the King, the Royal Family and high-ranking civil servants. The selection process involved matches in the palace on various occasions.

12 In terms of its contribution to the efficiency of the military, Thai boxing training was provided in sword fighting schools, as it supported sword fighting techniques. In the war for independence of King Naresuan the Great, a special force named wild Daboia siamensis, an intelligence force and guerrilla unit, was selected from people with good sword fighting skills as well as Thai boxing skills. Some detailed records of Thai boxing have been found in the reign of King Narai the Great. Rope-binding boxing was the Thai boxing style of the period with matches held inside a circle roped ring on rammed earth. Powder coated unbleached cotton thread or tar were used to wrap the boxers’ hands while a blessed headband or Mongkhon was worn and a blessed cloth or Phra Chiat wrapped over the upper arms, similar to soldiers going to war. It was believed that the items could provide strength and increase elusiveness for the boxers.

13 From the Burmese-Siamese War in 1767 until the Thon Buri period (1767-1782), Muay Thai was a skill of the warriors who fought alongside King Taksin the Great in the war of independence and the defeat of various factions. A Thai prisoner named Nai Khanom Tom is said to have defeated dozens of Burmese boxers in the presence of King Hsinbyushin of Burma (present-day Myanmar). Thai boxing as a recreational activity shared popularity with kite flying and rowing in the Thon Buri period until the beginning of the Rattanakosin period (1782-present) due to its simplicity, entertainment and excitement, which was consistent with the state of the newly restored city after the war. The importance of Thai boxing in national security continued in the early Rattanakosin period and received royal support from the Kings. The Custodian Recruitment Division or the Royal Boxer Department played a bigger role in providing Thai boxing lessons and recruiting skilled people. A boxing field was designated at the back of the Temple of the Emerald Buddha. This was because the wars with Burma were still ongoing during the reigns of King Rama I and II as well as preparation for wars with Vietnam during the reign of King Rama III.

14 STANDARDIZATION OF MUAY THAI Thai boxing matches were organized in the royal court for various royal ceremonies during the reign of King Rama IV, especially the royal cremation ceremony for which photo records by Westerners were found. It was also popular among the public to organize boxing matches for various festive celebrations throughout the country. During the reign of King Rama V the Great, Thai boxing became even more accepted and was considered as a type of sport instead of a recreational activity. Properly structured boxing practices emerged as well as boxing for wins and climbing up the rankings with the biggest and most coveted events being royal events at Sanam Luang (Royal Ground). Also, during this reign, the Ministry of Public Instruction (present-day Ministry of Education) was established, and Thai boxing was registered as one of the subjects under physical education vocational schools and the Chulachomklao Royal Military Academy.

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A standard for modern Muay Thai was later developed in the reign of King Rama VI during which a permanent boxing stadium where boxing matches were held regularly was founded for the first time in 1920. The boxing field was named the Suankularb Boxing Field and situated within the compound of Suankularb Wittayalai School. Matches were held on a courtyard or in a field with a post in four corners, forming a square shape. There were also large-scale events with sponsored prizes from the elite, wealthy, and sports lovers. In the reign of King Rama VII, another new boxing stadium named Suan Sanook Boxing Stadium was established near Lumphini Park at the corner of Wireless Road. The Stadium featured a raised canvas ring with one post in each of the four corners and three tightly stretched ropes in accordance with the standard boxing ring size, as well as red and blue corners, a timing bell, a referee and scoring judges.

17 Ratchadamnoen Boxing Stadium hosted both Thai boxing and international boxing with dozens of legendary boxers and world boxing champions making their names in this stadium. Another well-known standard boxing stadium is Lumphini Boxing Stadium, which opened in 1956. The Stadium also featured Thai boxing and international boxing title fights. Title fights in weight classes similar to those at the Ratchadamnoen Boxing Stadium were regularly held. With the extensive popularity of Thai boxing as a sport, in 1937, the Department of Physical Education set additional standards for Thai boxing with the requirement of four-ounce gloves, shorts, and jockstraps. Matches were required to feature five rounds, three minutes each, with two minutes of rest between rounds as well as one referee on the stage and two scoring judges. This was considered a new era where standard rules were set for Muay Thai. At the end of World War 2, Prime Minister Field Marshal Plaek Phibunsongkhram initiated a plan to create a first-class standard boxing ring in Thailand to be located on Ratchadamnoen Nok Road under the patronage of the Crown Property Bureau. The ring was initially built outdoors with grandstands circling the ring with Wat Somanas Rajavaravihara as the background. Later, a building was constructed to cover the ring and air conditioners installed.

Modern Muay Thai has seen constant developments after the establishment of more standard boxing stadiums. Thai boxing camps with serious training regiments were founded, while most importantly, the ancient tradition of the Wai Khru ritual has still been upheld. Incantations and techniques have also been taught along with physical training and sports science. At the same time, new Thai boxing styles and techniques have been developed from the traditional basis from knee strikes, elbow strikes to kicks. Muay Thai experts have commented that modern Muay Thai has become more complete, suitable for overcoming an opponent on stage. Modern Muay Thai in the new era, therefore, presents different boxing styles from 50 to 100 years ago.

19 Additionally, live broadcasts of Thai boxing matches on television have propelled the popularity of Thai boxing throughout the country. This has enabled people to watch matches from home without traveling to boxing stadiums. Muay Thai as a sport has also gained interest among foreigners. In terms of tourism, the Ratchadamnoen and Lumphini Boxing Stadiums are usually densely packed with tourists who come to watch Thai boxing matches. Organization of Muay Thai exhibition matches in tourist destination cities has also received a lot of interest. Nowadays, thanks to the numerous Muay Thai gyms and camps, more and more foreigners have become interested in learning the techniques of this martial art for the purpose as a sport or just for general exercise.

20 MUAY THAI ONLY!! Slowly over the decades, Muay Thai began to gain popularity in the Western world in small circles until the first decade of 2000 when there was the establishment of the World Boxing Council Muaythai (WBC) to regulate, supervise and oversee professional Muay Thai fights under standard rules. This led to the general adoption of professional Muay Thai and Muay Thai training among Westerners together with creating a new perspective to make Muay Thai become a world heritage and seriously take it to the international level. Later, the International Federation of Muaythai Amateur (IFMA) attempted to enlist Muay Thai into one of the sports in the Olympic Games and in 2014 the United Nations certified Muay Thai as a “Sport of the Global Community”. The past perception of Muay Thai as a violent and dangerous sport has gradually faded away into a sport that promotes physical fitness through beautiful and fluid movements, yet strong and powerful at the same time which entice the new generation. At the same time, Muay Thai in standard boxing rings has become a tourist attraction. A large number of tourists have bought tickets to experience the true Muay Thai atmosphere at the Ratchadamnoen or Lumphini Boxing Stadiums while numerous foreigners have serious interest in Muay Thai training, not simply to learn the martial art for exercise only, but rather to have an in-depth learning of the Muay Thai essence. Certain individuals also yearn for Muay Thai fights in standard boxing rings, if opportunities present. As a result, an increasing number of Muay Thai gyms can be found with Muay Thai training courses provided in Bangkok, Pattaya, Chiang Mai, Phuket and various major tourist cities in each region, both short- and long-term courses.

21 It can be said that over the past 10 years, Thailand has become a notable center of Muay Thai knowledge export and training. There are standard teaching curriculums and training regimens designed by various boxing camps open for the new generation from all over the world to experience. This has led to a Muay Thai craze around the world. This phenomenon has led to the transformation of old-fashioned Muay Thai camps to modern gyms. It is considered one of the modern sports businesses with the highest growth rate. It is an opportunity not only for boxers to generate revenue outside of the boxing ring as a trainer or specialist, but it is rather linked to the growth of other related businesses and, more importantly, it is the new face of Thailand’s tourism that focuses on the image and atmosphere of Muay Thai training in the most suitable environment for Muay Thai where Muay Thai was born. The Fastest Way to Learn Muaythai iMAES: iGLA Muaythai Animation Education System is the latest development and an extension of the Project Muaythai iGLA. Muaythai iGLA” consists of 4 components: i- stands for Intellectual Property G- stands for Game L- stands for Library A- stands for Animation IMAES curriculum is intended to complement Khru Muaythai (instructors) to teach and train their students in their facilitiesThe objective is to set the standard of learning Muaythai which all Muaythai camps, sport gyms, sporting schools can adopt and use it as a guide tool for training their students, with ease and simplicity. Project Muaythai iGLA is the education project under the World Muaythai Council (WMC), determined to promote Muaythai by using digital media and multimedia such as animation or games to attract the young generation. These new media are easy to access, understand and remember. Moreover, it will help Muaythai to have a great impact on young people today. Also the interactive media will allow them to explore the fun of Muaythai and develop their body and brain skills at the same time. Using digital data and animation from the iGLA project, combined with sophisticated technology to capture the most accurate and precise movements from Khru Muaythai. The 172 movements were then selected and categorized into 9 khans (levels) from basic, intermediate, to advanced techniques. Qualification, standards guide and certificate system were added to complete the curriculum for on-line e-certificates with traceability. iMAES became the world first standard curriculum to teach Muaythai to the global community. www.imaes.net



23 5 STYLES OF MUAY THAI There are 5 styles of Muay Thai that all share the same principles in the combinations of punches, kicks, elbowing, and using the head that have created hundreds of techniques. Each region has developed its own boxing variations and expertise, reflected in different tactics and techniques as most evident in the rope-binding boxing style. There is a phrase comparing each regional boxing style, which goes like: “Korat heavy hands, smart Lop Buri, beautiful Chaiya, faster Tha Sao, and complete Physical Education”. 1 Muay Lop Buri Originating in the Central Region of Thailand, it is recognized as a smart boxing style with speedy defensive and offensive movements and accurate straight punches. This is called Muay Kiao meaning a boxing style that emphasizes on luring and tricking the opponents with constant movements, fake jabs, ducking, good eyesight, and fast offensive and defensive punches, kicks, knees, and elbows. 2 Muay Korat Originating from the Northeastern region, this boxing style features unique boxing gear and rope-binding process, which runs from the knuckles up to the elbows. Muay Korat is unique in its stance, training, boxing dance, and boxing style, especially heavy over-the-shoulder punches called a “Buffalo Throw Punch”.

24 3 Muay Chaiya This is the boxing style of Amphoe Chaiya, Surat 4 Thani province, Southern Thailand. The style has been well-known since the reign of King Rama V Muay Physical Education the Great. Apart from the use of punches, kicks, knees, and elbows, the style also features other This is an accumulation of other boxing styles martial arts techniques; such as, “throwing, grappling, before being continued for learning boxing at locking, and breaking”. The teaching starts from the Physical Education Institution for additional the defensive scheme of “guarding, warding off, tactics. The style is headlined by Achan Kimseng closing, and opening” to other techniques, so it is Taveesith, a renowned boxing master, who different from other boxing styles, which emphasize specialized in boxing learned from HSH on offense. Vibulsawasdiwong Sawasdikul who studied Thai boxing and is known as the father of Thai boxing. It 5 not only focuses on the style of boxing, but also on speed and in and out agility. As a result, Muay Muay Tha Sao Physical Education is considered a complete boxing style. - Phraya Phichai Dap Hak (Lord Phichai of the Broken Sword) Originating from the Lower North, this boxing style is unique in its wide stance with the weight on the back foot and front foot gently touching the floor enabling long distance, fast and heavy strikes. The lead hand is positioned away from the face above the shoulder line and the back hand low. The Phraya Phichai Dap Hak boxing style is both offensive and defensive depending on the circumstances. Boxers must be aware of defense before offense, and how to handle situations before attacking as well as learning the strengths of oneself and the opponent. 5 Styles of Muay Thai

25 MONGKHON, SPELL, BOXING RING AND PRAJEAD Mongkhon is a head band from the supernatural belief of the Thai people. It is considered as an auspicious amulet that can prevent danger. In the past, it was knitted from holy cotton and had a spell cast on it by the boxing instructors. Fighters must wear it throughout a fight. Teachers or seniors are the people who can put on or take off a Mongkhon from the boxers while those who take a Mongkhon off have to say the incantation every time. At present, boxers only wear a Mongkhon in the ring during the Wai Khru ritual. A Mongkhon in the present day is knitted from nylon and worn by Muay Thai students, both Thais and foreigners. All are cultivated and provide information on the Mongkhon. When wearing a Mongkhon, boxers will not go through the boxing ring’s ropes, but they have to jump over the ropes based on the belief that they will not bow to anyone. Prajead is a piece of cloth with a yant or cast with a spell. It is strapped to the boxers’ arms and believed that it will toughen the boxers’ skin so that punching or elbowing will not cause any harm as well as prevent various other dangers. Both the Mongkhon and Prajead must be cast with a spell through an attentive and unwavering mind; otherwise, the spell will not work. Both boxers and mentors have numerous spells and beliefs. Even though it is deemed superstition for Westerners, once the Westerners train in Muay Thai, they will have to embrace it in some way. It is to remind them of the boxing instructors and express gratitude in accordance with the Thai custom.

26 MUAYDTHaAnIce MUAY THAI WAI KHRU Muay Thai is one of the most famous martial arts throughout the world, not only for its fighting style but its unique and perfect blend of arts, music and sports skills. Consequently, the Muay Thai fighting atmosphere is full of excitement and has won a number of people over. Prior to any fight, what has been cultivated and passed on from generation to generation as a tradition is the Wai Khru and Ram Muay or Muay Thai dance. “Muay Thai Wai Khru” has been with the Thai people for an extensive period of time and has constantly been practiced. It is considered a sacred ritual which pays homage to instructors, parents and teachers, which is auspicious for boxers before fights. At the moment, there are a high number of foreigners learning Muay Thai who also pay attention and study Wai Khru Ram Muay. Unlike the Wai Khru tradition of Khon, a traditional dance drama of Thailand, which is performed behind a curtain, Muay Thai Wai Khru is performed in the ring. Boxers are required to perform clockwise circles called “Clockwise for Khru” in remembrance of past Muay Thai instructors. Afterwards, Thai traditional dance positions and movements will be performed; namely, Thep Phanom, Pathom, Prhmsiehnga followed by dance moves; such as, Peacock Tail Spreading and Rama Shooting an Arrow. In addition, the Wai Khru Ram Muay ritual is also an opportunity to observe and gauge the opponent as well as stretch to relieve mental and physical stress prior to fights.

27 Dancing... 1st part: Sitting positions consist of four dance moves; namely, Thep Phanom, Pathom, Mystery of the Muay Thai Arts Prom and Sot Sroi Mala. Different boxing camps may have different Ram Muay or dance positions, movements and 2nd part: Standing and dancing positions; styles, but the basic principles of the traditional namely, Thep Nimit, Young Fon Haang, Narai Muay Thai dance or Wai Khru Ram Muay can be divided into two parts: sitting position and standing Kwang Juck, Payuck Dom Gwang, Koom position. Cherng Kru, Doo Daskorn and Fon Long Cherng. PI KLONG BAND What makes Muay Thai is the Pi Klong band. The musical instruments are thus the vital and necessary MUSICAL INSTRUMENTS elements for Muay Thai dances and fights. The band consists of four musicians consisting of the following OF musical instruments: one Javanese clarinet, one MUAY THAI low-toned drum, one high-toned two-faced drum, and one pair of small cymbals. The Pi Klong band will play slow and fast melodies, varied in accordance with the periods within a fight. During Muay Thai Wai Khru, slow tempos will be played to accentuate the dancing styles to be fluid, beautiful and rhythmic. When the fight begins, on the other hand, the rhythm will become faster to let the audience know that the boxers are engaging in a tactical fight. During the final round, the music will take on a more electrifying mood to incite boxers to finish the fight and excite the audience. Rhythm is, therefore, a key factor that can fascinatingly stimulate and keep both boxers attentive as well as the audience animated and excited with a fight.



29 15 MUAY THAI POSITIONS Muay Thai is considered one of the cultural heritages of Thailand. The following 15 attractive and strong basic positions are considered important foundations of the art of Muay Thai. People who learn Muay Thai must know and practice the 15 positions for attacking and defending training as well as for striking fluidity. 1 23 Salubfunplaa Pucksaatalai Rung Chawasudhork – Zigzag – Bird Nest Break – Java Spears To defend outside attacks, receive To defend close attacks. To attack with the outside elbow. and avoid power attacks and punches of the opponent by ducking to the side.

30 456 Inao Tang Krij Yorkaoprasumaru Taenkumfuck – Inao Dagger Thrust – Upon Mount Sumaru – Hatch Support To attack with the inside elbow. Punching and guarding from a lower High punches to the chin by ducking position by ducking to approximately approximately 66 degrees. 44 degrees. 789 MonYun Luck Puck Looktoy Jorakay Fardhang – Mon Leaning on Pillar – Dice Pin – Crocodile Tail Strike A defensive position by push kicks To counter-attack the opponent by To counter-attack the opponent’s to keep the distance away from the elbowing the kick. punch by turning the body and opponent. kicking high. 15 Muay Thai Positions

31 10 11 12 Huckguang Aiyara Naka Bidhaang Viruhokklub – Breaking Aiyara’s Trunk – Twisted Naga Tail – Viruhaka Return To counter-attack by elbowing the Grabbing the opponent’s kick and Push kicking when the opponent thigh of the leg that the opponent elbowing the calf. strikes a kick. uses to kick. 13 14 15 Dub Chawala Titan Captures Huck Korchaang Monkey Erawan – Lamp Extinguisher Import a Muay Thai defensive – Breaking the Elephant’s Counterpunching to the face when Neck the opponent punches. position before countering with Closing the gap from the opponent, punches-kicks-elbows. bringing the opponent’s neck down and kneeing into the face.

32 SAK YANT FROM THE MYSTICAL SYMBOLS AND FAITH TO INTERNATIONAL RECOGNITION In the view of foreigners, Sak Yant or tattooing may merely be for esthetic purposes or personal preference. However, once studying Muay Thai in Thailand, they may look at tattoos in a different aspect as the essence of Sak Yant is the spells behind its tattooed design for superstitious results. It is the secret of the high-level magic of each expert tattooist. Traditional Sak Yant is for a mental purpose caused by religious beliefs and supernaturalism under the belief that tattoos have a magical ability. It helps increase the prestige and invincibility of the owner. Originally, tattoos or Sak Yant in Thailand were related to religion. Tattooists were usually monks or those who practiced magic and spells. Traditional tattooing was done by using a needle strapped at the end of a bamboo shoot. A special black ink and different incantation were used by each tattooist. In the past, ancient Thai warriors often had tattoos to decorate the body as protection for safety. Even now, Sak Yant remains popular but has emphasized more on specific reasons; such as, Sak Yant for luck, safety and invincibility from various danger. Each type of tattoo has different magical properties. At the same time, some people decide to have tattoos because of the artistic beauty of the pattern. The tattoo arts and the patterns have changed over time. The tattooing method has evolved from traditional tattooing by a bamboo shoot to an expert tattoo artist with a pointed metal rod or modern electric tattooing machine. The design can be chosen based on preference, colored or black and white. There is a variety of tattoo styles from Japanese, old school, new school, graphic, tribal tattoo, realistic tattoo to abstract tattoo. Not only does Muay Thai pass on the art of fighting, it also passes on belief and faith transferred through various tattoos. Foreigners also learn and understand that Sak Yant is much more than a typical tattoo that they have or used to prefer. From the previous view of Thai tattoos as cool and unique among foreigners, it has become a pride of foreigners who are willing to have a tattoo on their body once knowing about the origin and meanings as well as the abilities to protect, heal and support.

33 THE MOST FAMOUS MUAY THAI TATTOOS – SAK YANT Kao Yot Tiger Yant Ha Taeo – 9 towers The tiger is a symbol of power – The 5 sacred lines and strength. The person with a This is a tattoo of Buddhist beliefs Tiger Yant is considered fearless. One of the most famous Sak Yant for invincibility. It was popular Precisely, these are the reasons Thai tattoos is the Ha Taeo tattoo. among ancient warriors and why this tattoo is very popular, It is designed to be tattooed on the usually tattooed around the back especially among Muay Thai left shoulder area. Each of the five of the neck. It is believed that fighters. A twin tiger or tiger king lines has its own magic and sacred those who have a Kao Yot tattoo tattoo gives a person invulnerability significance. Typically, they give will be invincible and cannot be during fights. It is usually tattooed the wearer protection against evil struck down. The person with a in the middle of both sides of spirits, happiness and success Kao Yot tattoo has high morality the back, divided by the spine and often makes merit. for each tiger. It can be considered Ganesha as one of the most beautiful tattoo Hanuman designs due to its left-right balance. – Hindu elephant god – Hindu monkey god Ganesha is a Hindu god who enjoys great popularity in Thailand. This is the Hindu god of the It is said that he has the ability to monkeys and the bearer of this eliminate obstacles. On the other tattoo is blessed with courage and hand, he is also able to place bravery. Hanuman is worshipped obstacles in the way of humans by a high number of people as a who do not pay homage to him. symbol of strength, perseverance In addition, he is regarded as the and devotion. With the Yant god of dances and good lovers. depicting Hanuman raising a flag, This tattoo is worn by many people it will grant the wearer the power as a symbol of protection. of winning.

A TRADITIONAL THAI SAK YANT TATTOO BY A SAK YANT MASTER “Yant on the body is a reminder to be a good person. A Sak Yant tattoo does not change one’s life, but it is an anchor that reminds us to think and do good things in all aspects of life every day.”

35 “Even though, you may not get a tattoo GET A REAL SAK YANT TATTOO from a well-known Thai Sak Yant master, WITH A MAGICAL BLESSING in various popular tourist destinations BY MONKS AND MASTERS. throughout the country, there are tattoo shops that provide services for tourists SAK YANT BY A MONK numbering in the hundreds or even thousands. As such, you can choose the tattoo that 1 Sak Yant by a Monk you like including fashionable ones, Thai Wat Pomramon / Phra Achan Daeng lettering, or other kinds of popular designs. Tambon Suan Plik, Amphoe Mueang, If you don’t focus on belief, faith and sacred Phra Nakhon Si Ayutthaya 13000 things, then choose the importance of the Tel.: +66 (0) 3579 6656 tattoo for its beauty and art. Thai tattoo artists are very skilled and can create beautiful 2 Samnak Sak Yant, Wat Bang Phra work that will really impress you.” (Luangpho Poen) Mu 3, Wat Lamut-Nara Phirom Road, Tambon Bang Kaeo Fa, Bang Phra, Nakhon Chai Si, Nakhon Pathom 73120 Tel.: +66 (0) 3438 9333 3 Samnak Sak Yant, Wat Pai Lom Amphoe Mueang, Nakhon Pathom 73000 Tel.: +66 (0) 8 5415 6464 4 Wat Sawang Arom / Phra Achan Pornsit 86 Tambon Thung Satok, Amphoe San Pa Tong, Chiang Mai 50120 Tel.: +66 (0) 8 5030 3549

SAK YANT BY A MASTER

1 Achan Fu Sak Yant 8 Sak Yant Achan Watt Khubon Soi 6, Ram Intra, Khannayao, 1/2 Ban Khlong Chao Ban Nong Phrao Ngai, Bangkok 12030 Sai Noi, Nonthaburi 11150 Tel.: +66 (0) 8 5736 9784 [email protected] www.ajarnfu.com Tel.: & WhatsApp: +66 (0) 9 7015 2952 www.sakyant-ajarnwatt.com 2 Sak Yant Achan Neng 288/296 Phueng Mi Soi 50/24, Bang Chak, 9 Samnak Sak Yant Achan Pui Bangphra Phra Khanong, Bangkok 10260 Wat Bang Phra, Tambon Bang Rakam, Tel.: +66 (0) 8 5075 9061 Amphoe Bang Len, Nakhon Pathom 73130 www.thaisakyant.com Tel.: +66 (0) 8 5704 1669 FB @sakyan 3 Sak Yant Embassy - Traditional Thai Tattoo 2 Sukhumvit Soi 85, Bang Chak, 10 Samnak Sak Yant Achan Boo Bang Phra Phra Khanong, Bangkok 10260 62/5 Mu 1, Tambon Kaeo Fa, Amphoe Tel.: +66 (0) 9 5413 4756 Nakhon Chai Si, Nakhon Pathom 73120 Line: sakyantembassy Tel.: +66 (0) 9 5664 4669 www.sakyantembassy.com WeChat: boo0924834282 IG : sakyant_arjarnboo 4 Achan Noo Kanpai FB: Sakyant Arjarnboo Bangphra 95/5 Mu 1, Muban Phun Si, Pathum Thani Road, Bang Khayaeng, 11 Samnak Sak Yant Achan Kob Amphoe Mueang, Pathum Thani 12000 4 Khlong Sa Bua, Tel.: & WhatsApp: +66 (0) 6229 28799 Phra Nakhon Si Ayutthaya District, Line: ajarnnoo Phra Nakhon Si Ayutthaya 13000 WeChat: ajarnnoo Tel.:+66 (0) 8 1557 7958 www.ajannookanpai-eng.com 12 Achan Suea Khem Thewada / 5 Sak Yant Thai Achan Ohr Thai Sak Yant Preservation Group 28/4 Mu 2, Khu Khwang, Lat Lum Kaeo, 61/6 Muban Pornthep Garden Ville 1, Pattaya, Pathum Thani 12140 Chon Buri 20260 (next to the Crocodile Farm) Tel.: +66 (0) 8 6101 0905, +66 (0) 8 6500 7246 Tel.: +66 (0) 8 9448 8422 Line: janaor007 www.importancetattoo.com wechat: janaor007 www.sakyantthaiarjanohr.com 13 Achan Mee Sak Yant Soi Bun Oep Kathu, Phuket 83120 6 Sak Yant Achan Fluke Tel.:+ 66 (0) 6 2995 4156 369 Muban Pattara Niwet, Soi Samakkhi 28, Line. 0629954156 Amphoe Mueang, Nonthaburi 11000 IG :@aj_mee_sakyant_thai_tattoo Tel.: +66 (0) 8 8629 0355 FB: Sakyant Arjarn Fluke 14 Achan Kaidet Sak Yant Thai Traditional Thai bamboo tattoo in Railay, 7 Samnak Sak Yant Achan Somchat Nakjan Krabi 81000 Wat Saeng Siritham, Soi Tha It, Nonthaburi www.kaidetsakyant.com Tel.: +66 (0) 8 1807 3303, +66 (0) 6 3495 4619

38 MUAY THAI Mongkhol GEAR If you plan on training in Muay Thai, it is important to choose the right training equipment. If you are just starting out, you only need to show up to training with a few essential items. However, if you plan on getting the full Muay Thai experience, it is important to have the right Muay Thai gear. Muay Thai gear is very different from other traditional martial arts gear available. Since Muay Thai is known as the art of eight limbs, there are more weapons to learn how to use. Prajead Hand Wrap HAND WRAP Rope Groin Guard Traditional Pants Muay Thai Boran BOXER SHORTS

39 Amateur Muay Thai GLOVES Gloves Shin Guard Groin Guard Professional Muay Thai WEIGHT DIVISIONS Muay Thai weights and divisions • Mini flyweight: Not more than 104 pounds (47.727 Kg). • Junior Flyweight: Not more than 108 pounds (48.988 Kg). • Flyweight: Not more than 112 pounds (50.802 Kg). • Junior Bantamweight: Not more than 115 pounds (52.163 Kg). • Bantamweight: Not more than 118 pounds (53.524 Kg). • Junior Featherweight: Not more than 122 pounds (55.338 Kg). • Featherweight: Not more than 126 pounds (57.153 Kg). • Junior lightweight: Not more than 130 pounds (58.967 Kg). • Lightweight: Not more than 135 pounds (61.235 Kg). • Junior Welterweight: Not more than 140 pounds (63.503 Kg). • Welterweight: Not more than 147 pounds (66.638 Kg). • Junior middleweight: Not more than 154 pounds (69.843 Kg). • Middleweight: Not more than 160 pounds (71.575 Kg). • Light Heavyweight: Not more than 175 pounds (79.379 Kg). • Cruiserweight: Not more than 190 pounds (86.183 Kg). • Heavyweight: More than 190 pounds (86.183 Kg above).

MUAY THAI STADIUMS IN THAILAND When you visit Thailand and get an opportunity to learn Muay Thai, a ring-side Muay Thai fight experience for all the excitement and atmosphere is a must. Nonetheless, for tourists who prefer Muay Thai experiences in major and historic Muay Thai stadiums in Bangkok that meet the standards which are widely known across the world, the Lumphini and Ratchadamnoen Boxing Stadiums are the two major stadiums in the heart of the city where tourists can purchase tickets to have this experience. In addition, in Thailand, there are numerous standard boxing stadiums that have popped up in the main tourist destinations; such as, Pattaya, Chiang Mai, Phuket, Phang Nga, Samui, etc., all with constant organization of boxing matches. The matches range from competitions arranged by and among various boxing camps to open opportunities for foreigners who undergo Muay Thai courses and train at a Muay Thai gym or boxing camp and want to experience a real Muay Thai fight against Thai boxers. Moreover, dozens of television programs broadcast live Muay Thai competitions to other countries around the world; such as, Channel 7 Muay Thai (Channel 7), Jao Muay Thai (Channel 3), as well as other digital television channels that organize Muay Thai competitions in the form of modern boxing shows, full of light and sound systems to excite the audience with boxing matches under novel concepts. For instance, Thai boxers are matched up with foreign boxers and fight under the adjusted rules of three rounds of fighting only. The examples of the channels are Spring 26 with the Max Muay Thai program, The Champion Muay Thai program and Muay Thai Folder program or Channel ONE with the Max Muay Xtreme, etc. These provide alternative options for Muay Thai viewing online or through television.

41 HERE ARE THE BEST PLACES TO EXPERIENCE THRILLING MUAY THAI FIGHTS. BANGKOK Imperial World Stadium Imperial World Shopping Center, Ratchadamnoen Stadium Latphrao Soi 83, Bang Kapi, Bangkok 10240 Ratchadamnoen Nok Road, Open: Saturday from 2.05 - 4.00 p.m. Pom Prap Sattru Phai, Bangkok 10200 Ticket price: Free 4 days a week on every Monday, Wednesday, Tel.: +66 (0) 8 7589 8080 Thursday and Sunday. Open: 6.00-10.00 p.m. Omnoi Stadium The seating is provided in 3 classes: 74 Mu 12, Soi Phetkasem Soi 87, Ringside Class, 2nd Class and 3rd Class. Om Noi, Samut Sakhon 74130 Ticket price: 1,000–2,000 Baht Open: Every Sunday 11.00 a.m. Tel.: +66 (0) 2281 4205, +66 (0) 2280 1084 Ticket price: 101-500 Baht www.rajadamnern.com Tel.: +66 (0) 2420 8688, +66 (0) 2420 8691, +66 (0) 8 6998 8331, +66 (0) 8 1318 7377 Lumphini Boxing Stadium Rangsit Boxing Stadium 6 Ram Intra Road, Bang Khen, 323 Phahonyothin Road, Prachatipat, Bangkok 10220 Thanyaburi, Pathum Thani 12130 3 days a week on every Tuesday, Friday Open: Every Friday 6.00 - 8.00 p.m. and Saturday Ticket price: 500 Baht Open: 6.00-10.00 p.m. Tel.: +66 (0) 8 2985 1115 Ticket price: 200-2,000 Baht www.muaythai-institute.com Tel.: +66 (0) 2251 4303, +66 (0) 2252 8765 www.muaythailumpinee.net. Blue Arena Stadium 566 Mu 8, Praksa Road,Taiban Mai, Channel 7 Stadium Bangkok Mueang, Samut Prakan 10280 998/1 Phahonyothin 18/1, Chomphon, Open: Every Sunday 12.00 – 3.00 p.m. Chatuchak, Bangkok 10900 Ticket price: 500 Baht Open: Every Sunday from 1.45 p.m. Tel.: +66 (0) 8 0044 6350 and every 3rd Wednesday of the month from 12:00 p.m. Ticket price: Free standing VIP seats: 300 Baht Tel.: +66 (0) 2495 7777 www. [email protected]

42 PATTAYA CHIANG MAI Pattaya Boxing World Thapae Boxing Stadium 387 Mu 6, Sukhumvit Road, Na Kluea, 319 Moon Mueang Road, Bang Lamung, Chon Buri 20150 Mueang, Chiang Mai 50100 Open: 5.00 – 5.40 / 7.30 – 8.10 p.m. Open: Monday – Saturday: 8.00 – 11.20 p.m. Ticket price: 1,000 Baht Ticket price: Tel.: +66 (0) 9 9232 6611, +66 (0) 9 9232 8484 Standard seat + roundtrip transfer: 500 Baht Thepprasit Boxing Stadium Ringside seat + roundtrip transfer: 193/15 Thepprasit Road Soi 2, 800 Baht Chomtien, Chon Buri 20250 VIP seat + roundtrip transfer: Open: Wednesday, Thursday 1,500 Baht and Saturday 8 p.m. – midnight Tel.: +66 (0) 8 9434 5553 Ticket price: 1,200 – 1,500 Baht Facebook: Thaphae Boxing Stadium Tel.: +66 (0) 8 6139 7510 Loi Kroh Boxing Stadium Max Muay Thai Stadium Pattaya 96 98 Loi Kroh Soi 3, Chang Khlan, 42/108 Sukhumvit Road, Mu 9, Nong Prue, Mueang, Chiang Mai 50100 Bang Lamung, Chon Buri 20150 Open: Tuesday – Saturday: Open: 9:00 p.m. - midnight Monday - Thursday: 7.30 – 8.30 p.m. (3 fights) Ticket price: 400 - 600 Baht Friday: 6.00 – 7.45 p.m. (7 fights) Tel.: +66 (0) 8 9755 9884 Saturday and Sunday: 7.30 – 8.30 p.m. Facebook: LOI KROH Thai Boxing Stadium (Ultmate tournament and MAX World Champions 7 fights) Chiang Mai Boxing Stadium Ticket price: 177 Chang Phuak Road, Siphum, Monday – Thursday: 1,500 Baht Mueang, Chiang Mai 50200 Friday: 2,000 Baht Open: 8.30 a.m. – 11.30 p.m. Saturday and Sunday: 2,000 Baht Ticket price: Children under 100 cm.: Free Grandstand: 600 Baht Tel.: +66 (0) 3 8416 999, +66 (0) 8 2495 5549 Ringside: 1,000 Baht www.maxmuaythai.com VIP Extra: 1,500 Baht Tel.: +66 (0) 8 2416 5959, +66 (0) 8 9565 4693, +66 (0) 6 2745 2478 www.chiangmaiboxingstadium.com PHANG NGA HUAHIN Khaolak Boxing Stadium Grand Thai Boxing Stadium Khuekkhak, Takua Pa, Phang Nga 82190 222/2 Grand Hotel, Hua Hin, Open: Friday: 9.00 p.m. Prachuap Khiri Khan 77110 Ticket price: Open: Friday 9.00 p.m. – midnight VIP.: 1,500 Baht Ticket price: 1,000 Baht Ringside: 1,300 Baht Tel.: +66 (0) 8 0391 9394 Stadium: 1,000 Baht Tel.: + 66 (0) 8 9589 3108, +66 (0) 9 3661 1854 Facebook: Khaolak Boxing Stadium Muay Thai Stadiums in Thailand

43 PHUKET SURAT THANI - KO SAMUI Bangkla Boxing Stadium Phetch Buncha Samui Stadium 150 55 Phangmueangsai Road, Chaweng-Choengmon Road, Patong, Kathu, Phuket 83150 Ko Samui, Surat Thani 84320 Open: Open: Wednesday & Saturday: 9.00 p.m. Saturday: 10.00 a.m. – 10.00 p.m. Ticket price: Sunday, Wednesday & Friday: V.I.P.: 2,500 Baht 10.00 a.m. – 11.45 p.m. Ringside: 2,000 Baht Monday & Tuesday: 11.00 a.m. – 10.00 p.m. Normal: 1,500 Baht Thursday: 11.00 a.m. – 10.00 p.m. Tel.: +66 (0) 8 4772 6739, +66 (0) 7741 3011 Ticket price: Facebook: Phetchbuncha Samui Stadium VIP.: 2,500 Baht www.phetchbunchastadium.com Ringside: 2,000 Baht Stadium: 1,700 Baht Chaweng Muay Thai Boxing Stadium Tel.: + 66 (0) 6 4061 5050 166/16, Mu 2 Chaweng, Bophut, www.banglaboxingstadiumpatong.com Ko Samui Surat Thani 84320 Open: Tuesday & Friday: 9.00 p.m. Patong Boxing Stadium & World Ticket price: BungyJump V.I.P.: 2,000 Baht 2/59 Sainamyen Road, Patong, Normal: 1,500 Baht Kathu, Phuket 83150 Tel.: +66 (0) 9 5574 3193, +66 (0) 7733 0514 Open: Facebook: Chaweng Muay Thai Boxing Stadium Saturday: 9 .00 a.m. – 11.00 p.m. www.chawengstadium.com Monday & Thursday: 9 .00 a.m. – 11.30 p.m. Samui International Muay Thai Tuesday, Wednesday & Friday: Stadium Box Office 9 .00 a.m. – 5.00 p.m. 3/ 2 Laem-din Road, Chaweng Beach, Ticket price: Ko Samui, Surat Thani 84320 VIP.: 1,800 Baht (free T-shirt) Open: Sunday & Thursday: 9.00 p.m. Ringside: 1,500 Baht Ticket price: Regular: 1,300 Baht V.I.P.: 2,500 Baht Tel.: +66 (0) 8 1737 7193 Ringside: 2,000 Baht www.boxingstadiumpatong.com Stadium: 1,500 Baht Tel.: +66 (0) 6 2645 1245 KRABI Facebook: Samui International Muay Thai Krabi Stadium Box Office www.samuithaiboxing.com Ao Nang Krabi Stadium 00 Mu 3, Ao Nang, www.samuimuaythaigym.com Meuang, Krabi 81000 Open: Lamai Boxing Stadium Monday – Friday: 9.00 p.m. - until finish 124/62 Hat Lamai Road, Maret, Ticket price: 1,200 – 1,500 Baht Ko Samui, Surat Thani 84310 Tel.: +66 (0) 8 3692 6262 Open: Saturday: 10.00 p.m. Facebook: Ao Nang Krabi Stadium Ticket price: 100 Baht www.aonangmuaythaigym.com

44 TOM YUM KUNG 2 ONG BAK 3 KICKBOXER The Vengeance MUAY THAI 9 SATRA IN “The Art of Eight Limbs” has been used as a plot for numerous movies, both Hollywood POMoPvieCs aUndLTShUowRsE and Thai, which has resulted in an integration of Eastern culture which Westerners have understood The popularity of Muay Thai in the past decade that Muay Thai is a Thai martial art, as it has has made “Muay Thai” become a recognized sport kick-boxing. The 5 Muay Thai movies that critics worldwide, especially in America and Europe. have commented as being the best are Ong-Bak: There have been various matches organized with Muay Thai Warrior of 2003. The Thai director, weekly TV broadcasts. Muay Thai is similar to a Prachya Pinkaew was the first who brought the lifestyle, which has resulted in a new era of fitness excitement of intense fast fighting to show to centers and gyms that include Muay Thai courses. people worldwide on the big screen. This made This is because it’s a form of exercise that burns the Tony Jaa an icon among Thai martial art fighters, most calories, or even the sales of Muay Thai boxer and he also appeared in Fast & Furious 7. shorts and Thai-style tattoos that’s like a new trend among various groups of fans.

45 Jean-Claude Van Damme first used Muay Thai as a martial MUAY THAI CHAIYA art in the 1989 movie Kickboxer and practiced boxing in Thailand. This made Americans know that Muay Thai wasn’t only kick-boxing. The movie was a great success and in 2016, had a follow-up Kickboxer: The Vengeance. The Legend of Muay Thai: 9 Satra – a 3D Thai animation conveyed the legend of Muay Thai in a Hollywood action style. It referred to Thai culture in a Buddhist society. Muay Thai Chaiya, a movie of 2007, had the slogan “Every part of the body can be a weapon”, and was publicized worldwide. Even though the actor was not Tony Jaa, it had Samart Payakaroon, a renowned former world champion boxer appearing on the screen with the scene of fighting with rope. This made Muay Boran be another branch of Muay Thai that foreigners began to take interest. CHOK DEE Chok-Dee, a French film of 2005, told about the story of Dida Diafat, a French/Algerian Muay Thai fighter who came to practice Muay Thai in Thailand, and faced intense training like real Muay Thai till the time that he fought. The film starred Dida Diafat, himself. It was another story that created the inspiration for many French people to like the martial art of Muay Thai and gain increased interest in wanting to learn the science of Muay Thai. ONLY GOD FORGIVE Besides this, there is a movie that presents the dimly-lit scene of Bangkok and the vengeance of a foreigner through Muay Thai. Only God Forgives, a movie of 2013, even though it has violent content, it was the Thai way in the perspective of a foreigner. Also, this made Muay Thai be seen that it wasn’t only kick-boxing. There’s also the movie that received quite good reviews about a male Muay Thai fighter who had the heart of a female. This was Nong Toom - Parinya Charoenphol in Beautiful Boxer. Even though this was a drama, it had the authentic Muay Thai camp training atmosphere. BEAUTIFUL BOXER Besides this, another style of Muay Thai and Thai martial arts is the Muay Thai Live: The Legend Lives, which has been running for 6 years at The Stage, Asiatique the Riverfront. It conveys the story of the legend of fighting from King Sanphet VIII, Phraya Phichai Dap Hak to Nai Khanom Tom in a spectacular way that foreigners will be excited. It has received a lot of praise from various media.

46 THE KING OF FIGHTER STREET FIGHTER SERIES MUAY THAI SAGAT ORIGINS PORNTAVEE MUAY THAI 3D MUAY THAI IN GAMES Many characters that are dark, strong, have a sense Street Fighter Series: Is a classic fighting of humor combined with skills and tact in various game that has been known worldwide for some levels in boxing rings have made Muay Thai be time. In the series, there’s Sagat, a towering Thai created into more than a 100 online games. These fighter who has outstanding Muay Thai tactics, so include forms of training, fighting plans, ability, it was named after Sagat Porntavee, a champion of and outstanding characters that dream of fighting Lumphini for 3 consecutive times and one of the through an application to practice real Muay Thai. best Muay Thai fighters. Street Fighter is a legendary Top Muay Thai games that are worth 2D game that doesn’t have its boxers beaten. The mentioning and often downloaded include Muay game has its original loyal fans as well as the new Thai Fighting Origins Pro. It is a game that has been generation of fans that want to test their skills. recognized for its great graphics and arrangement Muay Thai - Fighting Origins is another fun of boxing matches that have come from studying game and when mentioning about online games, the real thing resulting in lots of fun. In the Pro you can choose to fight from 60 top-level fighters version, there are special fighters like Saenchai, a and make them fight in a designated ring. It has renowned Muay Thai fighter. It has updated information, received reviews that the game is fun, and you can and there’s also an offline version, too. continually develop your skills with your fighting experience.

47 When stepping into 3D Muay Thai training FATAL FURY AND THE KING OF FIGHTERS games, one of the best is Muay Thai Box Fighting 3D. This is a Muay Thai training simulation for fighting against a champion opponent in various rings. Besides Muay Thai, there’s also Taekwondo and Kung Fu. Muay Thai Fighting Martial Arts Combat is a violent Muay Thai game from the App Store that puts you in a Thai arena. You can choose the fighter, as well as the style of fighting and training in the camp by using tactics to become a champion yourself. Muay Thai -Thai Boxing For You is another application in the App Store that lets you practice Muay Thai in a fun game. No matter if you’re a novice fighter, amateur, a professional, or even a trainer, this app will help you learn the art of Muay Thai with a renowned professional trainer that you can choose yourself. Muay Thai V3 is a complex 3D game that can be played simply in a retro style. It can be downloaded for free, but has an atmosphere like authentic Muay Thai. Also, the music is like real Muay Thai on a flash game with easy buttons for kicking, punching, and other moves that can be used interchangeably. Muay Thai to enter this martial art through more than 30 million gamers worldwide. Examples include: Brad Burns, who used to be a fighter in the Virtua Fighter 4 Evolution series on PS2 is now a Muay Thai boxer in Virtua Fighter. He’s not only strong, but also good MUAY THAI with using his knees, elbows, and other skills that has created a skilled character and FIGHTING cooler than Bruce Irwin from the Tekken series. Joe Higashi in Fatal Fury and the King of Fighters are martial arts games of the Japanese fighter, Higashi, who won a Muay Thai fight. This development of martial arts in games was initially launched in 1991 in Fatal Fury: The King of Fighters on SNES and Sega Genesis/Mega Drive to the King of Fighters XIV that was launched in 2016. Muay Thai in games is a reflection of the expansion of two aspects that has made Muay Thai become more known. When people play games, they become really interested in Muay Thai and come to train, or for those who already practice Muay Thai will have increased fun when they play a game because they already know and understand this sport. Not only this, Muay Thai in games has successfully created harmonious integration that has made the nation’s culture spread to contemporary pop culture. Muay Thai does not only tell about the source that has roots in Thailand and is an effective martial art, but also informs about the culture under Buddhist philosophy; e.g., Wai Khru, paying respect to elders, dedication to masters, and auspiciousness that is difficult to publicise to people of different cultures to understand and accept.

GYMS & CAMPS IN BANGKOK

49 GET DIRECTIONS easy to go SCAN THIS

1 ATTACHAI MUAY THAI GYM Type: Gym / Camp BANGKOK Attachai Muay Thai Gym is managed by Pornsak Boonrat or Attachai Por Somranchai, the famous boxer nicknamed as the “Left Hand from God”. Gyms & Camps in Bangkok