WINTER 2020 | The Bell The man was a renowned Consultant and he was Originally scheduled for release at Easter this year, it was absolutely right. Sister Aelred had the tumour removed delayed because of Covid. Sister Aelred believes that not long afterwards. in the end ‘it couldn’t be a better moment than now for its release. With the second spike of Covid it comes Light for The World came about as a result of an when people need help to cope with the stress they are approach from James Morgan, who with his wife Juliette under.’ They are hoping that the album will particularly Pochin, runs Morgan Pochin Music Productions. The appeal to young people. nuns’ initial reaction was negative, mainly because of their incredulity that they would be good enough When not recording chart-topping music, the nuns mixed with concerns about the process of making an spend their days in silent contemplation, individual and album. Sister Leo suggested James be invited to attend group prayer and work. This work could be cooking, Vespers incognito and see what he thought, thus saving embroidery, cleaning or gardening – they are almost any embarrassment when, as they believed likely, their completely self-sufficient having lots of space and singing was judged to be inadequate. However when two big orchards. ‘We have three sisters over 90 and Sister Aelred spoke to him afterwards, James reassured three over 80 all of whom are still mobile so there her that the acoustic in the chapel and the tone of the is no nursing,’ Sister Aelred says. ‘When you have singing was very good. He also suggested that working lived close to God for many, many years as they have, with a professional teacher such as his wife would something happens to you – God rubs off on you and improve their singing even further. seeps in and so old nuns are so loving, broadminded and unjudgmental it’s a real inspiration,’ then adds with The Community still felt uncertainty about the project a broad smile ‘I’m 77 but I don’t count myself as old- I but after a visit from Juliette, James and a representative nurture the illusion that I’m still young!’ of Decca, and particularly after a practise session with Juliette, they were persuaded. ‘And from day one we The nuns keep remarkably abreast of the outside world feel the whole thing has been blessed – it has been a via radios and the internet, and in a pre-Covid world, joy!’ Sister Aelred declares. accommodated up to eight guests who would come for retreat. The Abbess is elected every three years The revenue from the album received by the Convent and the convent is run on shared responsibility and all will be given away to deserving charitable causes. important decisions are discussed openly. Not everyone approved of the idea for the album originally but after © Nigel Cull much discussion and particularly having met Juliette and James, they agreed to go ahead. The nuns’ day starts at 5.30am and during the next two hours they are expected to have had an hours prayer and eaten breakfast. Morning prayer is a sung Office of psalms and scripture and then, in normal times, is followed by Mass. Teatime every day is an opportunity for conversation and laughter, and both lunch and supper are accompanied by a Sister reading from a book which the community has chosen. An hours prayer follows supper and then Compline at 8.00pm concludes their day. Sister Aelred is currently responsible for the music in the convent. Wednesday is singing practise where they also learn new music. The recording sessions were open to everyone regardless of their vocal ability. In the end, 15 of the nuns actually participated in all the sessions. There are also some unexpected advantages to their current fame. After the piece ran in The Observer mentioning that they did occasionally allow themselves wine or beer, a reader sent £25 for them to replenish their stocks. When I expressed surprise at the fact that they were allowed to drink alcohol, Sister Aelred chuckled – ‘only if it’s given to us. We wouldn’t buy it!’ CD’s are available direct from Poor Clares. Email [email protected] 51
The Bell | WINTER 2020 Arundel Castle ‘Stew Pond Project’ The New Water Gardens by Head Gardener Martin Duncan gave them the recommended nutritious mix of wheat, barley and dried grass pellets with linseed which is THIS year has been so very different for us all, however thrown into the water to be eaten wet, the best way for one of the highlights has been the success of the ‘Stew their digestion system. Pond’ project and how it has attracted local wildlife and wildfowl, especially providing a safe haven to a family of The swans in turn kept a keen eye on our garden team swans. who thankfully were able to work throughout lockdown. It all started back in February, well before the The castle garden team put in the pathways and fencing transformation of our lives into lockdown, when a pair for the project and our two builders, Kevin and Bradley of swans (possibly the same ones as last year) decided who always work together, along with our Master to make their nest on the strip of land between two thatcher Gavin McDonald with his son were able to ponds. They pulled up reeds, placed them in the water continue to work hard on building and thatching the to soak, then bit by bit they both built a substantial nest, roundhouse and boathouse. The swans seemed to enjoy raised above the ground and far enough in to keep them the company especially as the town was so quiet! safe from foxes etc. The swans very happily made themselves at home on This led to the castle garden team being able to have the ponds, flying across the pond to greet one in the a very different and exciting focus on watching nature morning. We learnt that that swans generally mate for unfold and we found ourselves looking more in depth to life and feed off aquatic vegetation. However we wanted the life of swans and other birds and insects that would to ensure that they were given a balanced diet, so we visit regularly. 52 By the end of March the swans had completed a substantial nest, and alongside them on other side of the middle pond a pair of coots had also decided to make themselves at home with a nest. Remarkably the coots took advantage of the swans nest building and were often seen carefully extracting reeds from the swans nest, blatant theft, however the swans didn’t seem to notice why parts of their nest was disappearing and just patched up where necessary! Nesting it takes 35-41 days to incubate the eggs so we all kept an eye on the pair, hoping to catch a glimpse of eggs. We noticed that both the female swan, known as a pen, and the male swan, known as a cob initially took it in turns to sit on the nest, but by early April the pen sat very patiently, only coming off the nest to feed if the weather was warm enough. I would put grain in a bowl of water nearby to her nest for the cooler times. She was always grateful, and when she did venture into the ponds on the those warm sunny April days, she always made sure the eggs were covered before entering the water! On Friday, 1st May 2020 we were all delighted to see the adorable fluffy cygnets peep out from under the pen’s wings. The cob joined in the excitement as the cygnets popped out one by one, becoming more and more adventurous by the minute. On the third day (Sunday) they were all coaxed into the water, with both parents guiding them for their first swimming lesson, all
www.lovearundel.org WINTER 2020 | The Bell of them looked so confident it was hard to believe they them with everyone by posting videos on the Arundel were only three days old! As you can imagine were all Castle Facebook page and website. It got a great deal so excited to see them swimming in amongst the water of social media attention which was wonderful at time lilies, and thanks to technology, we were able to share when we all needed good news! ARUNDEL AND The swans left the ponds to explore the waterways of SOUTH DOWNS Arundel Town, especially down Mill Road, but they come RENOVATIONS LTD back to the ponds every now and then. 30 Years Building Experience September 2020- The cygnets are now unruly teenagers! They are spending much more time back RENOVATIONS & on the ponds, learning to fly. Their feather colours CONVERSIONS of are changing daily from grey to white under feathers. Their parents are still keeping them in order, and they PERIOD & continue to be a major part of the Arundel Castle new MODERN water gardens. Our visitors love them and they seem to PROPERTIES know when to swim off into the waterways of Arundel Town, especially along the Mill Road stream, to attract our weekend visitors when it’s at its busiest! Arundel Tel: 01903 882904 Arundel Pilates: Zoom classes for lockdown All Mobile: 07881 807485 details/prices etc on my website Mobile: 07533 277161 wwwarundelpilates.co.uk www.aandsdrenovations.co.uk or call Carole Barker, Body Control Pilates teacher on 01903 882734 53
Dear EditorTheBell | WINTER2020 CLOSURE OF THE ROTARY CAMPER VANS CLUB OF ARUNDEL & DISTRICT Arundel I am pleased to see that The Bell is keeping us It was with real regret and sadness that the decision all up to speed with the campervan saga and detailing was made to close our Rotary Club of Arundel & District just exactly who is responsible for not dealing with this on the 30th June. It has served the town of Arundel abomination The fact that WSCC is not prepared to issue and surrounding areas since its formation in 1974 as a simple TRO is appalling and if that is too much trouble a new evening Club alternative meeting time for the then they should take the offenders to court. They would Littlehampton Rotary lunchtime Club. not have to take everybody just one or two so that the message got home, the rest would soon leave. Arundel Rotary had been suffering from a decline in numbers due to social change and ageing membership At present there is a ‘static’ caravan parked on the and the Pandemic certainly quickened our closure as Clubs road which has been there for weeks and I believe it is are not now meeting normally until at least early 2021. inhabited, surely that is illegal? Arundel Rotary has supported many events in the Town I drove along Mill Road yesterday and counted 18 including Remembrance Sunday, Arundel Summer campervans most of them have been there for weeks. Festival, Christmas Tree erection and festivities and given It means that normal residents who want to shop or donations to numerous local and International worthy who work in the town are denied those parking spaces causes, including Rotary’s Polio Eradication programme, or visitors coming to spend money are also denied in conjunction with the WHO, which has succeeded in those spaces or forced to pay the main car parks clearing this horrible disease worldwide with just a few extortionate prices. cases reported last year. The majority of the campervan owners pay no rates so Arundel Rotary completed its charitable giving by making don’t contribute to the facilities that are provided for donations to Arundel Youth Club, Tangmere Dementia the good of all and make very little contribution to the Trust, Arundel Cricket Club, Littlehampton Air Cadets, local economy. Arundel Gardens Association and Littlehampton Creative Arts Centre. We also donated our Marquees to the Keep us all informed and lets rid our lovely town of this Chichester Harbour Rotary Club and the Arundel Museum blight. and our Club Store at Park Farm to the Arundel Venture Scout Group. MICHAEL JONES Arundel Arundel Rotarians would like to express sincere thanks to the people of the Arundel area for all their kindness and 54 support over the years which made our membership such a memorable and worthwhile experience (in my case for some 35 years!) With best regards BARRY HOPKINS – PAST PRESIDENT ROTARY CLUB OF ARUNDEL & DISTRICT Torton Hill, Arundel ARUNDEL LIBRARY How good it’s been that Arundel Library has continued to operate during these unsettled times. My thanks and congratulations to the West Sussex Library Service
WINTER 2020 | The Bell and to Arundel’s librarians Kate and Stephanie and their only add to this congestion producing ‘grid lock’ Building colleagues. There has been a slight reduction in opening here will erode Arundel’s green setting in the South times, but the system in place for limiting numbers is Downs; far from being the ‘Jewel in the Crown’, it will welcoming and efficient. With the current difficulties in become a satellite of Littlehampton. Is this really what handling cash for book orders many organisations would Arundel wants? have stopped offering the service; our libraries have simply decided not to charge. It’s small courtesies like this We have no wish to deny anyone a decent home, but the that will see us through. 30 affordable houses planned could be accommodated on unused sites within Arundel itself (for example the OLIVER HAWKINS old Police Station site).We question the local need for the Tarrant Street, Arundel other 60 houses envisaged. A recent CPRE report (Daily Telegraph 21.10.20) shows that government housing SAVE ARUNDEL COUNTRYSIDE targets can be met by using brownfield sites rather than bulldozing greenfield ones .We are in the midst of a Following the virtual consultations held in August, we climate emergency and land like this should be inviolate as Arundel residents of many years, write to express our from development and used for crops to help feed our concern regarding the proposed housing development ever increasing population. on agricultural land off Ford Road featured in the Neighbourhood Plan. This is Green Belt land and the site We urge all involved in this project to think again before is one of the last ‘natural gaps’ between Arundel and allowing another development to swallow up more of our the sea. It is a haven for wild life and is a vital corridor beautiful and ever decreasing countryside. between ancient woodland and water meadows. LES VOKE AND CONCERNED The access will be on to an already congested road, ARUNDEL RESIDENTS particularly at both ends the junctions onto the A 27 and Arundel that onto the A 259. Ford level crossing causes delays and subsequent long queues in both directions. The Please send your letters to: extra traffic from this site plus that from the planned The Editor, 1 Tarrant Wharf, Arundel BN18 9NY developments at the end of Church Lane, Clymping will or email them to [email protected] Make your home an Oakland Care is a family owned business Oakland Care home with 25 years experience in caring for the elderly. We offer two beautiful care homes in West Sussex, with luxurious accommodation and first class care facilities to ensure that your loved ones are well looked after during their retirement years. Our team of committed staff offer a personal care service delivered 24 hours a day. We invest in training for staff to support a quality of care in which we can all feel proud. visit: www.oaklandcare.co.uk Oakland Grange, St Floras Road, Littlehampton Oakland Court, Admiralty Road, Felpham, Bognor Regis West Sussex BN17 6BB West Sussex PO22 7DW phone: 01903 715995 email: [email protected] phone: 01243 842400 email: [email protected] 55
The Bell | WINTER 2020 Entertaining Arundel 13 Tarrant Street, Arundel, BN18 9DG Here you will find a wide selection of home-made cakes and pastries, cream teas, full lunches, lighter snacks – all made on the premises – 01903 882977 together with a wide choice of drinks to enjoy your meal. £ 25 Tarrant Street, The chefs at the new look Butlers are creating beautifully presented, Arundel BN18 9DG classic, modern cuisine. The light, airy bar and beautiful Mediterranean terrace are open for cocktails, wine, and coffee. Our gorgeous new private 01903 882222 dining room is also now open for events, parties or a small get together. ££ www.butlersarundel.co.uk 67 High Street, At The China Palace you will not just find a large Shezuan menu but tastes BN18 9AJ and aromas from every corner of Asia. Malay, Vietmanese & Thai. Our Chefs are varied to bring the taste of Asia to the centre of Arundel. 01903 883702 ££ 4-6 Queen Street, Arundel, BN18 9JG Gaskyns Wholefoods is a family run wholefoods shop providing a range of quality products including organic, local and free from. Many popular 01903 884392 brands such as Infinity, Biona, Faith in Nature, Ecover, Meridian, Clearspring and Whole Earth. Not forgetting our own blend Gaskyns coffee and Movenpick ice cream both available to takeaway. £ 31 Tarrant Street, Juniper offers a varied selection of delicious meals, both savory and Arundel, BN18 9DG sweet, freshly prepared to order. A charming and very welcoming environment awaits visitors - many people pop in for coffee and end up 07967633276 staying for lunch, cake or a glass of prosecco! The cosy front opens up to a spacious room at the back, decorated in a contemporary style. The coffee is highly rated and Jenny’s cakes are amazing! “Just the tonic for hungry visitors”. £ Instagram @juniper_arundel • www.juniper.fyi PAPPARDELLE Ristorante Pappardelle is a traditional Italian Ristorante, open lunchtime and & OSTERIA evening but closed on Sunday. Osteria Pappardelle is more informal, open all day 41 High Street, Arundel, every day offering light meals, pastries, Musetti coffee and a fully stocked bar. BN18 9AG ££ 01903 882024 (Ost) 01903 882025 (Pap) 56
WINTER 2020 | The Bell London Road, Comfy seating and traditional hospitality you will find hearty food, prepared Arundel, fresh and daily by our fantastic chef. Our menu changes with the seasons and BN18 9BA promises contentment. Rooms available. 01903 883145 ££ High Street, Arundel, West Sussex, A beautiful Georgian Coaching Inn full of History. Set in the ground of BN18 9AB Arundel Castle, with 37 individually decorated guest bedrooms. Dine with us in our fantastic restaurant or relax in ’The Tap’ which brings a host of 01903 882101 local brewers and vineyards together to offer their finest drinks. Catch some sun in our sun trapped secret garden, a rare offering within Arundel. Mill Road, We look forward to seeing you. Arundel BN18 9PA ££ www.norfolkarmsarundel.com 01903 884293 Swanbourne Lodge is situated at the gateway of the magnificent 1,000 acre Arundel Park. Cream Teas • Open daily all year round • Rowing Boat Hire • Over 30 Flavours of Ice-Cream available. £ www.swanbournelodge.co.uk 2&8 Castle Mews, The Parsons Table offers locally sourced, seasonal food using classical Tarrant St, Arundel, cooking techniques to create incredible flavours. Join us in our comfortable BN18 9DG contemporary space for lunch and dinner and enjoy our sunny terrace in the Summer months. 01903 883477 ££ www.theparsonstable.co.uk The Swan Hotel Our traditional menu makes us one of the very best pubs in Arundel serving food. From our full English breakfast with local sausages and fair- 27-29 High Street, Arundel, BN18 9AG trade espresso, to the classic fish and chips. 01903 882314 ££ THE WATERSIDE CAFÉ Family run cafe with motor boat hire right on the River Arun. Mill Road, Arundel BN18 9PA £ [email protected] 07779 930236 Arundel You Drink – We Drive! 6-8 seater available Station 01903 884444/889988 www.castlecarsltd.co.uk Food Disabled Access Dogs Allowed Rooms No Dogs Live Music To be included in Entertaining Arundel please call Pauline Allen on 01903 885378 £ = Low price range ££ = Mid price range £££ = High price range 57
The Bell | WINTER 2020 Helplines 0800 numbers are free; 0845 numbers are charged at a local rate. BUILDING CONTRACTORS Age UK 0808 800 6565 All building work undertaken, Alcohol Advice Service 08000 241499 from sympathetic renovations & conversions to new builds Alzheimer’s 01903 262666 Ford Lane, Arundel Arthritis Care 0808 800 4050 Phone 01243 554314 Email [email protected] Arun Counselling Centre 01903 714417 Building locally since 1987 Blind 4sight 01243 828555 Breast Cancer 0808 800 6000 Carers (Weds & Thurs) 0808 808 7777 Childline 0800 1111 Citizens Advice Bureau 0344 4771171 J A Stel: 07889 277320 design Community Stroke Team 01903 843600 Cruse Bereavement Care 0300 311 9959 (24 hr answerphone) 01273 671899 Deaf Association (Minicom) Dentist 24/7 01903 882273 email: [email protected] Drug Advice (24 hrs) 0300 123660 Do you require any of Eating disorders: National Helpline 01603 621414 the following? Meningitis (24 hrs) 0808 800 3344 Mental Health Sussex 0300 5000 1010 Stationery Logos Leaflets Multiple Sclerosis Society 0808 800 8000 FMoalgdaezrisneBsrochCuarteaslogNueewssletters National Debtline 0808 808 4000 Wedding Stationery Adverts Rape Crisis Surrey & Sussex 0808 802 9999 Flyers Books Posters (RCSAS) 01903 202512 Relate tel: 07889 277320email: [email protected] If YES... then GET Samaritans 01243 826333 IN TOUCH NOW! Scope 0808 800 3333 58
WINTER 2020 | The Bell MANILTII&TQAUREIAS BOUGHT AND SOLD 18 High Street Arundel TELEPHONE 01903-884602 59
The Bell | WINTER 2020 Directory of Groups To make any changes or to be added to these listings please call Gill on 889918. ARTS Nina Bryant 722229 Sharon Blaikie [email protected] Arundel Art Society Malcolm Farquharson 885866 Arundel Festival of the Arts [email protected] Arundel Museum Society Michelle Brown 236721 Arundel Players Bill Brennan 885250 / 07761 652154 Downland Art Society Diane Ayling 882819 Drip Action Theatre Cathy Stables 01243 782240 Poetry Arun, Warwick Court Sussex Scribes Calligraphy [email protected] 07976 313733 Caroline Cox 882830 MUSIC [email protected] 884760 Debbie Wells 889996 Arun Choral Society www.pheonix-bigband.co.uk Isabelle Pietersz 07787 169977 Arundel Community Singers 01798 831407 Sarah Prideaux Phoenix Big Band 01903 883471 Stephen Neiman 07955 782854 Riversong 07955 782854 The Alternatives [email protected] 884192 Arundel’s own Rock Band Bury Village Hall 0845 4741908 The Hanover Band 07974008392 or 01243 552033 Jane Edney centurionexplorers@ PRE-SCHOOL Rachel Stanford yahoo.co.uk 01903 882431 Rachel Stanford 0845 2691908 The Learning Tree [email protected] 882262 Chuckleberries Pre-School Karen Snewin 368248 YOUNGSTERS www.arundelscouts.org.uk 882756 889825 1st Arundel Beavers Lynn Kendall 1st Arundel Brownies 1st Arundel Rainbows 3rd Arundel (St Nicholas) Guides Ist Arundel Scout Group (Beavers, Cubs & Scouts) Arundel Youth Club Centurion Explorer Scouts, Arundel Bob Rendall Scout Hall Bookings [email protected] St Nicholas Church Parents, Carers and Toddlers SOCIAL Arundel Bridge Club Marion Denney Arundel Catenian Association Jim Edwards Go Club Sue Paterson 60
WINTER 2020 | The Bell Men’s Breakfast Les Voke 884156 The Victoria Institute [email protected] 07761 652154 [email protected] Women’s Institute (Green Lane) Elizabeth Parry 01903 883729 SPORTS [email protected] 01903 721941 Margaret Beech 07859 108941 Arundel Boat Club Chairman: Mark Harrington 882548 Arundel Bowling Club www.arundelfc.co.uk 07887652618 Arundel Cricket Club Membership Secretary, Karen Byrne Arundel Football Club www.arundel-lido.com 882404 Arundel Lawn Tennis Club [email protected] Phil McErlain 734335 Arundel Lido Secretary: Steve Love 02380-694988 or 7585553707 Carole Barker www.arundelpilates.co.uk 01903 882734 Arunners Running Club Fiona Howells 07456 427172 Arundel Petanque Club Arundel Pilates James Rufey 882462 Arundel Yoga Club Friends of Arundel Castle Dawn Bailey 07961 171567 Cricket Club (FACCC) Yoga for the Community Kay Wagland [email protected] 884926 Pauline Halls 882732 SPECIAL GROUPS Sharon Blaikie [email protected] Hilary Knight [email protected] Arundel Agenda 21 Nell Paton 01903 885300 Arundel Bus Group Andy Batty 883571 Arundel Chamber of Commerce Pip Young 884311 Arundel Community Land Trust Bob Tanner 882127 Arundel Community Orchard Group Anne Alidina 01903 882758 Arundel Community Partnership James Hazelgrove Arundel Fairtrade Group [email protected] 01903 882061 Arundel Gardens Association Irene Holmes 07884 491094 Arundel for Peace in Palestine Richard Esling 882191 Arundel Masonic Lodge [email protected] 01903 884997 07786540889 Arundel Riding for the Disabled [email protected] 718639 Arundel Wine Society John Munro 07743 159437 ASCA Arundel Surgery Julia Plumstead 07796143118 Community Association Richard Brennan www.arundelprobus.club 01903 884724 Forget-me-not Dementia Group Chairman Angela Standing 07801 233094 Macular Support Group Say Aphasia Mid Arun Valley Environmental Survey [email protected] Probus Club of Arundel David Hall Royal British Legion Daniel Hodson [email protected] Say Aphasia St Nicholas Bellringers Swallow Club 61
The Bell | WINTER 2020 Useful Numbers Airports: Gatwick 0844 8920322 Heathrow 0844 3351801 Buses: Stansted 0844 3351803 Southampton 0844 4817777 Chamber of Commerce: Arun Community Transport Churches: Compass Travel 01903 792110 Stagecoach 01903 690025 Councils: 01903 237661 Enquiries District Councillor: 07780 705813 Electricity: Baptist Gas: Cathedral 01243 587199 / 07711 889388 Hospitals: St Nicholas 01903 882297 Arun District 01903 882262/885209 Library: Town Council 01903 737500 MP: Andrew Griffith • Messages for Arundel Town Councillors may be 01903 882954 Museum: left at the Town Hall office and will be forwarded. Police: West Sussex 01243 777100 Post Office: 01903 884678 Schools: Paul Dendle Streetlights: 0800 0727282 Surgery: Emergency Tourist Information Office: 0800 111999 Trains: Escape 01243 788122 Water: St Richard’s 01903 882543 62 Arundel 01903 205111 Worthing 01903 883188 Enquiries [email protected] 01903 885866 Enquiries 999 101 Emergency 01903 882510 Non-emergency 01903 882113 Delivery and Sorting Office 01903 883149 Post Office Counter 01903 882115 C of E Primary 08457 581622 St Philip’s Catholic Primary Faults 01903 882191 01903 882517 Appointments 01903 737838 Emergencies Enquiries 08457 484950 01903 882131 Linkline 0330 303368 Arundel Station 0800 820999 Enquiries Leakline
WINTER 2020 | The Bell Arundel ………Worthing 11 The Causeway Arundel 51 High Street, BN18 9AJ 10 Montague Place, BN11 3BG Tel. 01903 884500 Tel. 01903 200388 West Sussex BN18 9JJ Monday to Friday LUNCH TIME DEAL 1 Course £9.00 – 2 Courses £12.00 – 3 Courses £15.00 Friendly family Solicitors Add a 125ml glass of house wine for just £3.00 specialising in Residential Conveyancing STARTER MAIN DESSERT We offer: Soup of the day Tagliatelle meatballs Tiramisu V N Dr • Regular Personal Contact Daily fresh made soup Three layers of sponge soaked • No Abortive Costs Tagliatelle pasta with minced with coffee and Amaretto, Caprese Salad V Gf Dr beef&pork meat balls served in a filled with Mascarpone and 01903 331021 Tomato, mozzarella and red rich tomatoes sauce rich cacao powder onions salad with basil e.v.o [email protected] oil dressing Chicken Salad Gf N Dr Banoffee Pie V N Dr www.kennysolicitors.co.uk Bananas, cream and toffee on Garlic Bread Mozzarella Grilled chicken fillet strips served a base of crumbled biscuits We also prepare Wills & & Nduja N Dr on spinach, Goat’s cheese, pine- and butter Probate Applications Ciabatta g.b. with nuts and honey mustard dressing Please call Emma Grundy Mozzarella and Italian spicy Orange Pannacotta V Gf on 01243 887880 or email sausage Vegan Salad Vg Gf N Fresh cream, vanilla, orange [email protected]:.Quukarter of a page ad and Cointreau Pate & Garlic bread Dr Mixed leaves, crunchy carrots, Chicken liver pate served artichokes, olives, seeds and pine Affogato V Gf with red onions marmalade – nuts dressed with e.v.o. oil and Vanilla ice cream with hot and garlic bread balsamic vinegar espresso coffee on top Parma&Mozzarella Gf Dr Don Nicola Pizza V Dr Gelato or Sorbetto V Parma Ham, Mozzarella and Two scoops of ice cream or rocket salad Mozzarella, goat’s cheese, sorbet dolcelatte and cherry tomatoes Bruschetta Vg ----------------------------------------- Fine chopped tomato, red Risotto Funghi V Dr onion, basil topped on Cheese & Biscuits V N Dr toasted Italian bread Risotto with wild mushrooms in a creamy white wine sauce Selected Italian cheeses and V=Vegetarian biscuits Vg=Vegan Cozze alla Crema Dr Sh (£3.00 supplement) Mussels in white wine and garlic Sh= contain Shellfish creamy sauce Dr= contain Dairy Pollo Milanese N Dr Thinly cut chicken breast coated with breadcrumbs served with Napoli sauce roasted new potatoes and salad. (£1.50 extra if served with Pasta Arrabiata or Napoli) N= contain Nuts Gf= Gluten Free DUE TO THE PRESENCE OF NUTS IN OUR RESTAURANT THERE IS A POSIBILITY THAT NUT TRACES MAY BE FOUND IN ANY OF OUR DISHES All prices are in £ and inclusive of VAT -- A discretionally 10% service charge will apply to parties of five or more 6/7/1 ARUN BODYSHOP MOTOR BODY REPAIR SPECIALISTS Martin Steels Limited If your car has a DENT, SCRATCH or SCUFF Optometrist & Contact Lens Practitioner Let us return it to pristine condition • Comprehensive Eye Examinations including Glaucoma Testing & Retinal Imaging • Accident Repairs Hliofgofcharalmyotevirldeeyrcibno3um5Asirymnueeenasndrssdeel d NHS tests for eligable patients • Bumper Repairs • Stone Chips • Contact Lens Complete Care Plan • Corrosion Damage Complete fitting and follow up service • Welding & • Latest Budget & Designer frames available MOT Repairs • Wide range of Sunglasses in stock • Paint Spraying Opening Times: Monday - Friday 9.00am - 5.30pm • FREE Estimates (01903) 883444 • FREE Collection & Delivery Service 39 Tarrant Street, Arundel, BN18 9DG • Courtesy Cars Available Qualified Repairs also at 5 Old Mill Square, Storrington by Trusted Qualified Call Roger or Kevin Smith www.martinsteels.com Repairers 63 ARUNDEL 01903 884167 Email: [email protected] Unit 1, Manor Farm, Tortington, Arundel, West Sussex BN18 0BG
Quality Care CraŌsmanship Reliable Friendly Reputable Ethical General Builders, CreaƟng and Improving Homes for Over 70 years www.tunmoredesign.co.uk E: [email protected] T: 01903 723791 F: 01903 731825 Unit 2 Hollyacre, Award winner Toddington Lane LiƩlehampton, West Sussex BN17 7PP
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