Wiltshire farm Foods

DELICIOUS AND DELIVERED SPRING & SUMMER 2020 OVER 300 DISHES EASY ORDERING FREE DELIVERY

Our Chefs Phil & Liam Delicious food, prompt and very helpful service, would definitely recommend. Ms H SERVING UP SMILES On the Cover Food is one of life’s simple pleasures - there’s 1. Cauliflower Cheese & Broccoli Bake page 41 nothing quite like savouring your favourite meal! 2. Chilli Con Carne page 19 Our delicious dishes are made from quality ingredients 3. Sausage Roll page 85 by top chefs – yet you can pop them straight into 4. Chicken Breast in White Wine & the oven or microwave from frozen. What could be Mushroom Sauce page 15 better when you need a break? 5. Strawberry Gateau page 102 6. Clotted Cream Ice Cream page 103 And while our meals might be quick and easy, there’s one thing we always have time for, you. Prefer an From the friendly voice at the end of the phone to audio brochure? the familiar face at your door delivering your meals right into your freezer if you wish, your dedicated Call our 24/7 customer helpline: local team is always happy to help. 0800 066 33 66 Be good to yourself with Wiltshire Farm Foods. Head Chef Follow us on Facebook and Twitter P.S Don’t forget delivery is FREE.▲ ▲ Minimum order in some areas 2

WHAT’S COOKING? 4 Information & Inspiration 11 Chef’s Favourites Menu Pack Main Meals 12 Chicken, Turkey & Duck Roast Dinners 18 Beef 24 Pork Tasty roasts to suit everyone – 28 Lamb you’ll be spoilt for choice. 32 Fish 36 Vegetarian Delicious Desserts 42 Chef’s Favourites 48 Extra Tender Treat your taste buds to 54 Italian & Mediterranean our tempting puddings. 58 Indian & Chinese 62 Mini Meals 68 Mini Meals Extra 72 Hearty Meals 77 Nutritious & Delicious 80 Free From 83 Breakfast 84 Soups & Snacks Desserts & Cakes 87 Chef’s Favourites Desserts Pub Classics 91 Hot Desserts 95 Reduced Sugar Hot Desserts From a Mixed Grill to Fish & Chips, 98 Cakes you can’t beat these favourites. 100 Cold Desserts 105 Looking After You Award Winning Look out for: Softer Foods Brand new dishes to discover this season. 112 Purée Petite Meals 116 Purée Classic Meals V Vegetarian meals with no meat/fish derivatives. 120 Purée Breakfasts, (May contain milk). Sandwiches & Snacks 122 Purée Cakes & Desserts GF All our meals labelled as gluten free meet 124 Minced Meals the strict standards agreed by Coeliac UK. 128 Soft & Bite-Sized Meals www.wiltshirefarmfoods.com 3

MAKING A REAL DIFFERENCE Delicious Food Trusted We’ve more than 300 tasty meals After 25 years delivering quality, to choose from including options we’re loved by 1000s of happy to suit a range of appetites and customers who’ve rated us dietary needs. excellent on Trustpilot. Easy Ethical Preparing your meals couldn’t be We’re proud to use sustainable simpler. Just microwave or oven cook ingredients where we can and straight from the freezer following we’re a member of the clear instructions on the label. Ethical Trading Initiative. Good Old Expert Fashioned Service With an award-winning head chef, We pride ourselves on our friendly qualified dietitian and years of approach; always a cheerful local knowledge behind all our meals voice on the phone and a familiar you get nothing but the best. face at the door. Award Winning We’ve won three prestigious Queen’s Awards over the years, and currently hold two: in Innovation for our Softer Foods range and more recently in recognition of our commitment to sustainability. 4

HOW IT WORKS 1. Choose how you want to ORDER Call your friendly local or Order online any time or Order direct with your team by telephone quickly and securely delivery driver 2. We deliver for 3. Heat, Eat, FREE ▲ ENJOY! Your friendly delivery driver will even put Pop straight in the oven or your meals away for you if you want microwave from frozen Your satisfaction is GUARANTEED We’ll replace any meal you’re not happy with – for FREE! Keep the film lid from the top of your meal (if you can) then give us a call and we’ll sort the rest. (See page 105 for Terms and Conditions) ▲ Minimum order in some areas 5

Where do you Interview Tell us about your work? involvement in the LIFTING TV advert? Peterborough and the THE LID surrounding area. When the opportunity arose Brian I jumped at it. I never thought it How long have would actually happen though! you worked for Delivery driver and I really enjoyed the day and Wiltshire Farm one of the many stars filming my scenes – though Foods? getting Cheeky the dog to of our TV advert behave was a bit of Just over a year. Before that, a challenge! I worked in a factory for 26 years so I love getting out What do your and about seeing people. customers say about the meals? What do you like best about the job? I get really positive feedback. The meals are delicious and It’s my customers - I’ve got there’s such a big choice, with to know them really well now options for different diets and and I just love chatting with appetites. The chefs have them. It’s such a unique really thought of everything! job - it’s not just about The traditional roast dinners delivering meals, it’s about are really popular. that friendly, personal service. I saw it first-hand when And lastly… I used to order Wiltshire Farm starter or dessert? Foods meals for my Dad and I always thought I’d love I do love a soup, but I’m a to work for them - so I was dessert person really. Sticky thrilled when I got the job. toffee pudding’s my favourite. Look out for Brian IN OUR TV ADVERT 6

17 NEW MEALS TO TRY As well as all your old favourites, every season our Chefs Phil and Liam bring you some tasty new ideas to try across our Standard, Hearty and Mini ranges. Why not start with these? Extra Tender Chianti Hearty Vegetarian Fish Pie Chicken Stew Cottage Pie Melt in the mouth pieces of white Tender chunks of chicken with mince in a tasty fish with peas in a creamy white peppers and mushrooms in a tomato and onion sauce rich red wine, tomato and herb wine and dill sauce, topped with ruby port, topped with mashed potato. sauce. Served with rice. with mashed potato. 4715 See page 53 4219 See page 13 7172 See page 74 SOUPS & SNACKS SNACKS TO TRY Our tempting bites are an easy and 7 delicious option any time of day. We’ve five tasty soups to try and this season we’re introducing brand new snacks. From pork pies to sausage rolls it’s pastry perfection! See pages 84-86

DOING OUR BIT FOR THE PLANET As founding 100% of the members of the UK fish we use is sustainably sourced Plastics Pact, we work to improve and (as specified by the Marine Conservation Society) increase recycling You’ll find no All our beef cardboard sleeves comes from Farm Assured on any of our suppliers in Britain main meals and Ireland* *Excludes corned beef From preparing to packaging and beyond, we take great care and responsibility over everything we do – which is why we make 90% of our dishes right here at our home in Trowbridge, Wiltshire. As members of the Ethical Trade Initiative and supporters of local communities, we aim to make a difference both near and far. We’re introducing NEW food packaging too to reduce our usage of single-use plastic We’re gradually replacing our black trays and introducing Playing new widely recyclable packaging made from up to your part in 80% recycled material. You may have already noticed reducing waste. that the trays vary in colour; this depends on the colours Wash and of the different recycled materials used to make them. recycle** But while the colour may be a surprise, you’ll find your same delicious meals inside! Made from Can be widely up to 80% recycled recycled (unlike black plastic) materials 8 ** Most councils will collect these trays as part of normal recycling. If you’re not sure of recycling in your area please check with your local council.

PERFECT PORTIONS FOR EVERY APPETITE We’re dedicated to getting things right for you. You’ll find our dishes come in choices to suit most appetites and diets, and that we’re constantly striving to make good dishes even better. HEARTY MEALS MAIN MEALS MINI MEALS When you’re Perfect for As a light meal or for really hungry every day a smaller appetite from page 72 from page 12 from page 62 LET’S BE CLEAR It’s so important to know what you’re eating – so we make it easy. Traffic Lights No Added Extras Every meal inside displays the Our meals are always free from: well-known ‘traffic light’ system. Artificial f lavours Each meal contains Artificial colours HVOs (Hydrogenated Vegetable Oils) Energy Fat Saturates Sugars Salt GMOs (Genetically Modified Organisms) 2097 kJ 500 kcal 20g 5.6g 9.0g 1.5g 25% 29% 28% 10% 25% % of an adult’s reference intake High Medium Low Allergy or Intolerance? Our ‘Free From’ range on page 80 is now free from the 14 major allergens. 9 For further information about allergens please visit our website or ask your www.wiltshirefarmfoods.cloocmal team for our Guide to Nutrition & Special Diets.

WHEN YOU’RE HAPPY WE’RE HAPPY RATED 208 Cottage Pie page 20 “This meal is delicious. EXCELLENT Tasty mince, creamy mash and well-cooked Over 17,000 of you have veggies. This is one of reviewed our food – and given my favorites and will the whole experience the order it again.” thumbs up, from delivery to deliciousness! Mrs J Read more reviews Wiltshire Farm Foods Customer online at Trustpilot. If you see this Rated EXCELLENT at time of sign you know it’s writing, January 2020 a firm favourite. YOU ASKED, WE LISTENED! New improved dishes BEST BEST BEST EVER EVER EVER Chicken & Mushroom Faggots in Gravy with Honey & Apricot Puff Pastry Pie Mash & Peas Lamb WHAT’S NEW WHAT’S NEW WHAT’S NEW Now topped with a flaky We’ve added an extra faggot and Enjoy a tastier sauce and puff pastry lid. even more gravy. new vegetables. See page 14 See page 27 See page 29 We’d love Send your thoughts and ideas to our head chef Phil, to hear email: [email protected] from you! 10

1 21 31 625 4117 762 Chicken Breast in White Wine Sausages in Rich Onion Gravy Chicken & Red Wine Casserole & Mushroom Sauce page 43 page 43 page 44 4 5 568 MENU 502 Cod Fillet with Mornay Sauce PACK Braised Beef in Rich Sauce page 45 Only £36.79 page 46 6 Featuring our 7 Chef’s favourites 7510 - go on, treat yourself 842 Lamb with Redcurrant & to something extra West Country Clotted Cream Red Wine Sauce page 45 special! Rice Pudding page 88 8 This easy to order 9 pack of 6 meals and 3 desserts is the perfect introduction to our delicious range of dishes. 788 Quote Code 783 Bread & Butter Pudding Lemon Sponge TY20 page 89 page 89 When You www.wiltshirefarmfoods.com Order 11

MAIN MEALS CHICKEN,TURKEY &DUCK From our tasty spring casserole to our delicious duck in plum sauce, you’ll find so many flavours to savour. Wow, gorgeous aroma Chicken & Spring when cooking and Vegetable Casserole even better when ready to eat. page 15 Mrs L www.wiltshirefarmfoods.com Wiltshire Farm Foods Customer 12

MAIN MEALS Duck in Plum Sauce Slices of tender duck breast* in sweet plum sauce. Served with mashed carrot, green beans and diced potatoes. 6679 £6.05 345g GF Chianti Chicken Stew 4219 £4.19 370g GF Each meal contains Tender chunks of chicken Each meal contains Salt with peppers and mushrooms Energy Fat Saturates Sugars Salt in a rich red wine, tomato Energy Fat Saturates Sugars 1.2g CHICKEN, TURKEY & DUCK 1313 kJ and herb sauce. Served 1446 kJ 312 kcal 6.5g 1.2g 11g 0.77g with rice. 342 kcal 6.3g 1.4g 2.1g 20% 16% 9% 6% 12% 13% 17% 9% 7% 2% % of an adult’s reference intake % of an adult’s reference intake Chicken & Bacon in Roast Chicken Breast Roast Chicken with Barbecue Sauce with Stuffing Lemon & Herb Stuffing Steam roasted chicken Steam roasted chicken breast Steam roasted chicken breast breast and bacon* in a smoky with stuffing. Served with roast with a pork, lemon & herb BBQ sauce. Served with potatoes, gravy, carrots and stuffing in gravy, with sauté potato wedges, carrots sprouts. potatoes in dauphinoise sauce and Romano beans. and vegetables. 547 £4.25 415g 549 £4.39 390g 759 £5.65 420g Each meal contains Each meal contains Each meal contains Energy Fat Saturates Sugars Salt Energy Fat Saturates Sugars Salt Energy Fat Saturates Sugars Salt 1643 kJ 1332 kJ 1657 kJ 391 kcal 12g 3.3g 17g 1.8g 316 kcal 7.5g 1.3g 5.0g 1.3g 395 kcal 15g 5.5g 7.0g 1.6g 20% 17% 17% 19% 30% 16% 11% 7% 6% 22% 20% 21% 28% 8% 27% % of an adult’s reference intake % of an adult’s reference intake % of an adult’s reference intake www.wiltshirefarmfoods.com * Please refer to page 105 13

MAIN MEALS BEST EVER Chicken & Bacon Pasta Bake Penne pasta and succulent diced chicken in a delicious dry cured smoked bacon and cheese sauce. Chicken & Mushroom 7260 £3.79 428g 4213 £3.89 320g Puff Pastry Pie CHICKEN, TURKEY & DUCK Each meal contains Each meal contains Chicken in chestnut mushroom sauce topped with puff pastry. Energy Fat Saturates Sugars Salt Energy Fat Saturates Sugars Salt Served with mashed potato, 1993 kJ 2024 kJ carrots and green beans 477 kcal 24g 7.8g 6.0g 1.6g 483 kcal 21g 10g 4.8g 2.0g 24% 34% 39% 7% 27% 24% 30% 50% 5% 33% % of an adult’s reference intake % of an adult’s reference intake Chicken in Gravy Chicken Kiev Chicken & Vegetable Casserole Tasty chicken pieces in gravy. Tender chicken† coated in Served with mashed potato, breadcrumbs with a garlic and A delicious chicken and mixed green beans, peas, carrots herb filling. Served with chips, vegetable casserole served and sweetcorn. peas and green beans. with mashed potato, carrots and green beans. 256 £3.79 350g GF 370 £4.29 350g 8138 £3.49 410g GF Each meal contains Each meal contains Each meal contains Salt Energy Fat Saturates Sugars Salt Energy Fat Saturates Sugars Salt Energy Fat Saturates Sugars 1.4g 1259 kJ 2071 kJ 1278 kJ 300 kcal 12g 2.2g 3.5g 1.4g 496 kcal 25g 7.3g 5.1g 0.81g 305 kcal 12g 2.5g 8.0g 23% 15% 17% 11% 4% 23% 25% 36% 37% 6% 14% 15% 17% 13% 9% % of an adult’s reference intake % of an adult’s reference intake % of an adult’s reference intake 14 † Please refer to page 105 www.wiltshirefarmfoods.com

MAIN MEALS Chicken Hotpot A filling hotpot with pieces of chicken, mushroom, swede, carrot and parsnip, topped with sauté potatoes. Served with carrots and Romano beans. 4207 £4.09 400g GF Chicken Breast in White 625 £4.79 450g GF Wine & Mushroom Sauce Each meal contains Salt Each meal contains Salt Chicken breast in an Italian wine Energy Fat Saturates Sugars 1.3g and mushroom sauce, with Energy Fat Saturates Sugars 1.1g CHICKEN, TURKEY & DUCK 1311 kJ parsley potatoes, carrots and 1298 kJ 312 kcal 8.1g 3.1g 9.3g 22% Romano beans. 308 kcal 7.1g 2.3g 7.4g 18% 16% 12% 16% 10% 15% 10% 12% 8% % of an adult’s reference intake % of an adult’s reference intake Chicken in Garlic Sweet & Sour Chicken Chicken & Spring & Basil Sauce Vegetable Casserole Tender chicken pieces in sweet Succulent chicken breast in a and sour sauce with pineapple A filling chicken and spring creamy garlic and basil sauce. and peppers. Served with rice, vegetable casserole served Served with skin on boiled peas and peppers. with mashed potato. potatoes, carrots and broccoli. 7514 £4.49 420g GF 8194 £3.35 415g GF 674 £4.05 400g GF Each meal contains Each meal contains Each meal contains Energy Fat Saturates Sugars Salt Energy Fat Saturates Sugars Salt Energy Fat Saturates Sugars Salt 1302 kJ 1800 kJ 1314 kJ 309 kcal 8.2g 3.8g 7.3g 1.2g 426 kcal 7.7g 1.4g 27g 1.3g 312 kcal 7.0g 1.4g 6.4g 1.2g 15% 12% 19% 8% 20% 21% 11% 7% 30% 22% 16% 10% 7% 7% 20% % of an adult’s reference intake % of an adult’s reference intake % of an adult’s reference intake www.wiltshirefarmfoods.com 15

MAIN MEALS Chicken Breast Steam roasted chicken breast in a rich gravy. Served with parsley boiled potatoes, carrots and peas. Chicken Curry with Rice 264 £3.35 360g GF 257 £3.89 350g GF CHICKEN, TURKEY & DUCK Succulent chicken pieces in a Each meal contains Salt Each meal contains Salt mild but tangy curry sauce. Served with white rice. Energy Fat Saturates Sugars 1.1g Energy Fat Saturates Sugars 1.0g 1721 kJ 1138 kJ 407 kcal 7.3g 1.5g 8.7g 18% 270 kcal 6.2g 0.9g 4.7g 17% 20% 10% 8% 10% 14% 9% 5% 5% % of an adult’s reference intake % of an adult’s reference intake BEST EVER Chicken & Vegetable Pie Honey Mustard Chicken Turkey with Stuffing Tender chicken and vegetables Chicken breast in a honey and Turkey* with sage stuffing in sauce, topped with shortcrust mustard sauce. Served with in gravy. Served with roast pastry. Served with mashed mashed potato, peas, carrots, potatoes, mashed carrots potato, cauliflower, carrots and sweetcorn and green beans. & swede. green beans. 252 £3.29 440g 263 £3.75 395g GF 273 £4.35 365g Each meal contains Each meal contains Salt Each meal contains Energy Fat Saturates Sugars Salt Energy Fat Saturates Sugars 1.5g Energy Fat Saturates Sugars Salt 1977 kJ 1567 kJ 1167 kJ 472 kcal 21g 7.6g 6.7g 1.7g 374 kcal 15g 4.9g 8.8g 25% 277 kcal 7.2g 1.3g 6.4g 1.3g 24% 30% 38% 7% 28% 19% 21% 25% 10% 14% 10% 7% 7% 22% % of an adult’s reference intake % of an adult’s reference intake % of an adult’s reference intake 16 * Please refer to page 105 www.wiltshirefarmfoods.com

MAIN MEALS BIT ON THE SIDE A perfect portion of mash to accompany whatever you fancy! Extra Buttery Mash Roast Chicken & Yorkshire Pudding (Oven Cook Only) Deliciously rich, extra buttery mashed potatoes. Tender steam roasted chicken breast with a pork stuffing ball in gravy. With roast potatoes, a gluten free Yorkshire pudding, carrots and peas. 327 £1.09 150g GF V 5120 £5.95 535g GF Each pack contains Each meal contains Salt Energy Fat Saturates Sugars Salt Energy Fat Saturates Sugars 2.3g CHICKEN, TURKEY & DUCK 937 kJ 1984 kJ 225 kcal 15g 6.7g 1.0g 0.43g 471 kcal 12g 2.2g 6.8g 38% 11% 21% 34% 1% 7% 24% 17% 11% 8% % of an adult’s reference intake % of an adult’s reference intake Chicken Goujons Chicken Breast in Cheese Chicken Supreme & Bacon Sauce Three delicious pieces of tender Succulent pieces of chicken chicken† covered in golden Chicken breast in a cheese and and mushrooms in a creamy breadcrumbs. Served with bacon sauce. Served with diced sauce. Served with parsley chips and peas. fried potatoes and peas. white rice. 572 £4.05 340g 8139 £5.09 375g GF 546 £4.89 410g GF Each meal contains Each meal contains Salt Each meal contains Salt Energy Fat Saturates Sugars Salt Energy Fat Saturates Sugars 1.4g Energy Fat Saturates Sugars 1.7g 2121 kJ 1884 kJ 1930 kJ 506 kcal 20g 3.9g 4.7g 1.4g 449 kcal 17g 7.0g 5.7g 23% 459 kcal 17g 4.9g 3.4g 28% 25% 29% 20% 5% 23% 22% 24% 35% 6% 23% 24% 25% 4% % of an adult’s reference intake % of an adult’s reference intake % of an adult’s reference intake www.wiltshirefarmfoods.com † Please refer to page 105 17

MAIN MEALSH BEEF With every dish made from British or Irish beef **, you can taste the quality. We’ve so many classics – it’s hard to pick a favourite! MADE WIT BRITISH OR IRISH The beef in this dish Roast Beef and is the best Yorkshire Pudding I have ever tasted. page 20 Mrs L www.w*il*tsExhcirluedfaesrmCofornoeddsB.ceoefm Wiltshire Farm Foods Customer 18

MAIN MEALS BIT ON THE SIDE The most delicious way to eat your veg! Enjoy as a side or on its own. Cauliflower & Broccoli Beef Bourguignon Cheese A French classic. Beef, mushrooms, Florets of cauliflower and dry cured oak smoked bacon and onions broccoli with a tasty in a red wine stew. Served with mashed potato Cheddar cheese sauce. and red cabbage with apple. 664 £2.09 250g GF V 8142 £5.05 390g GF Love slow cooked? Each pack contains Each meal contains Salt Try Beef Energy Fat Saturates Sugars Salt Energy Fat Saturates Sugars 1.3g in Gravy 1289 kJ 1718 kJ on page 50 310 kcal 21g 7.2g 9.6g 1.1g 410 kcal 15g 5.2g 18g 22% 16% 30% 36% 11% 18% 21% 21% 26% 20% % of an adult’s reference intake % of an adult’s reference intake BEEF Corned Beef Hash A delicious dish of corned beef, diced onions and potatoes. Served with peas and carrots. Chilli Con Carne 8191 £3.75 350g GF 203 £3.25 360g GF Minced beef simmered in a rich Each meal contains Salt Each meal contains Salt tomato, red kidney bean and chilli sauce. Served with Energy Fat Saturates Sugars 1.6g Energy Fat Saturates Sugars 1.9g vegetable rice. 1406 kJ 1391 kJ 334 kcal 8.8g 3.0g 4.7g 27% 332 kcal 14g 3.9g 6.2g 32% 17% 13% 15% 5% 17% 20% 20% 7% % of an adult’s reference intake % of an adult’s reference intake www.wiltshirefarmfoods.com 19

MAIN MEALS Beef Stew & Dumpling Diced beef and mixed vegetable stew. Served with a dumpling, mashed potato, cauliflower and green beans. Roast Beef & Yorkshire 506 £5.05 400g 205 £3.99 390g Pudding Each meal contains Each meal contains Tender steam roasted beef, served Energy Fat Saturates Sugars Salt Energy Fat Saturates Sugars Salt 1456 kJ 1750 kJ with a Yorkshire pudding, roast 346 kcal 8.1g 1.8g 5.2g 1.8g 418 kcal 19g 6.1g 6.3g 1.9g 17% potatoes, sprouts, carrots and gravy. 12% 9% 6% 30% 21% 27% 31% 7% 32% % of an adult’s reference intake % of an adult’s reference intake BEEF Cottage Pie Classic cottage pie made from minced beef and mashed potato. Served with peas and carrots. Delicious, tasty mince, creamy mash and well cooked veggies. Mrs J Wiltshire Farm Foods Customer 208 £3.25 380g GF Each meal contains Salt Energy Fat Saturates Sugars 1.4g 1316 kJ 314 kcal 11g 3.2g 5.3g 23% 16% 16% 16% 6% % of an adult’s reference intake 20 www.wiltshirefarmfoods.com

MAIN MEALS Beef with Roast Potatoes Silverside beef in gravy with a Yorkshire pudding, golden roast potatoes, carrots and green beans. 201 £4.05 360g Steak & Mushroom 214 £3.99 360g GF Casserole Each meal contains Each meal contains Salt Tender chunks of steak with Energy Fat Saturates Sugars Salt mushrooms and mixed vegetables. Energy Fat Saturates Sugars 0.92g 1294 kJ Served with mashed potato, 1353 kJ 307 kcal 7.0g 1.5g 4.6g 1.6g broccoli and mashed carrot. 324 kcal 16g 4.4g 6.5g 15% 15% 10% 8% 5% 27% 16% 23% 22% 7% % of an adult’s reference intake % of an adult’s reference intake BEEF Savoury Minced Beef A British classic of savoury minced beef and mashed potato. Served with carrots. Beef with Mashed Potato 202 £3.99 360g 209 £3.25 350g GF Silverside beef in gravy with a Each meal contains Each meal contains Salt Yorkshire pudding. Served with smooth mashed potato, green Energy Fat Saturates Sugars Salt Energy Fat Saturates Sugars 1.3g beans and peas. 1390 kJ 1324 kJ 331 kcal 12g 2.5g 4.1g 1.8g 317 kcal 16g 4.4g 5.9g 22% 17% 17% 13% 5% 30% 16% 23% 22% 7% % of an adult’s reference intake % of an adult’s reference intake www.wiltshirefarmfoods.com 21

MAIN MEALS Beef Hotpot Chunks of beef cooked with mixed vegetables and topped with sauté potatoes. Served with carrots and green beans. Cumberland Pie 507 £3.89 400g 207 £3.55 350g GF Minced beef cooked in rich gravy, Each meal contains Each meal contains Salt topped with mashed potato and cheese crumb. Energy Fat Saturates Sugars Salt Energy Fat Saturates Sugars 1.4g 1857 kJ 1449 kJ 443 kcal 19g 5.7g 3.6g 2.2g 345 kcal 13g 5.2g 8.4g 23% 22% 27% 29% 4% 37% 17% 19% 26% 9% % of an adult’s reference intake % of an adult’s reference intake BEEF Spaghetti Bolognaise Spaghetti with a rich minced beef and Bolognaise sauce topped with cheese. 515 £3.85 340g Braised Beef in Rich Sauce 502 £5.59 410g GF Each meal contains Slowly braised beef and onions Each meal contains Salt in a rich sauce. Served with Energy Fat Saturates Sugars Salt mashed potato, broccoli and Energy Fat Saturates Sugars 1.5g 1714 kJ mashed swede. 1676 kJ 408 kcal 15g 4.7g 5.7g 1.8g 401 kcal 20g 5.5g 9.0g 25% 20% 21% 24% 6% 30% 20% 29% 28% 10% % of an adult’s reference intake % of an adult’s reference intake 22 www.wiltshirefarmfoods.com

MAIN MEALS Steak & Kidney Pie Beef steak, pork kidney, shortcrust pastry and gravy make for a classic. Served with mashed potato, carrots and peas. 211 £3.39 370g Roast Beef & Yorkshire 5119 £5.99 515g GF Pudding (Oven Cook Only) Each meal contains Each meal contains Salt A British classic of steam roasted Energy Fat Saturates Sugars Salt silverside beef in a rich gravy, Energy Fat Saturates Sugars 2.5g 2420 kJ with roast potatoes, a gluten free 1884 kJ 579 kcal 31g 11g 5.0g 1.4g Yorkshire pudding, carrots and peas. 447 kcal 10g 2.4g 6.7g 42% 29% 44% 55% 6% 23% 22% 14% 12% 7% % of an adult’s reference intake % of an adult’s reference intake BEEF Brisket Steak in Beef Curry with Rice Minced Beef & Onion Pie Diane Sauce Aromatic beef curry cooked Delicious minced beef and Tender brisket steak in a with spices, creamed coconut, onion, topped with shortcrust creamy sauce with brandy, sultanas, mango chutney pastry. Served with carrots, mushrooms and mustard. and yoghurt. Served with green beans and boiled With thyme roast potatoes seasoned rice. potatoes. and vegetables. 4195 £5.75 360g GF 503 £4.95 415g 227 £3.69 390g Each meal contains Salt Each meal contains Each meal contains Energy Fat Saturates Sugars 1.5g Energy Fat Saturates Sugars Salt Energy Fat Saturates Sugars Salt 1434 kJ 2766 kJ 2125 kJ 341 kcal 8.0g 2.7g 3.3g 25% 660 kcal 29g 12g 11g 1.6g 508 kcal 24g 9.8g 5.5g 1.3g 17% 11% 14% 4% 33% 41% 60% 12% 27% 25% 34% 49% 6% 22% % of an adult’s reference intake % of an adult’s reference intake % of an adult’s reference intake www.wiltshirefarmfoods.com 23

MAIN MEALS PORK Will it be a mouth-watering mixed grill, a delicious roast or perhaps satisfying bangers and mash? This is comfort food at its best. I tried it last week and I must say it’s very delicious especially the black pudding Yum! Mrs M Wiltshire Farm Foods Customer Mixed Grill page 27 24 www.wiltshirefarmfoods.com

MAIN MEALS Sausages in Rich Onion Gravy Two sausages in onion gravy with Cheddar cheese mashed potato. Served with red cabbage with apple & port and carrots. 4117 £4.59 370g Gammon with Pineapple 520 £5.29 380g GF Energy Each meal contains Salt Sliced gammon in a sweet sauce. Energy Each meal contains Salt 1991 kJ Served with fried diced potatoes, 1609 kJ 476 kcal Fat Saturates Sugars 2.9g a pineapple ring and peas. 382 kcal Fat Saturates Sugars 1.3g 24% 24g 11g 16g 48% 19% 9.8g 2.4g 12g 22% 34% 55% 18% 14% 12% 13% % of an adult’s reference intake % of an adult’s reference intake PORK BEST EVER Roast Pork in Apple & Cider Gravy Sliced pork* in a delicious Somerset cider and apple gravy. Served with roast potatoes, broccoli and carrots. Pork with Apricot & 710 £6.45 390g 518 £4.99 380g GF Leek Stuffing Energy Each meal contains Salt Energy Each meal contains Salt Pork loin with a delicious apricot 1719 kJ 1263 kJ and leek stuffing, in a flavoursome 411 kcal Fat Saturates Sugars 1.8g 300 kcal Fat Saturates Sugars 0.94g sauce with notes of thyme and apricot. Served with potato gratin, 21% 20g 11g 9.1g 30% 15% 6.5g 1.4g 9.1g 16% Romano beans and carrots. 29% 55% 10% 9% 7% 10% % of an adult’s reference intake % of an adult’s reference intake www.wiltshirefarmfoods.com * Please refer to page 105 25

MAIN MEALS Sausage, Chips & Beans Bacon Loin in Pork Loin & Stuffing Parsley Sauce Two tasty pork sausages in a Tender sliced pork loin in gravy rich onion gravy. Served with Slices of bacon loin in a creamy with sage stuffing. Served with chips and baked beans. parsley sauce served with mashed potato, savoy cabbage mashed potato, savoy cabbage and carrots. and mashed swede. 8150 £3.75 335g 4108 £5.69 400g GF 225 £4.99 350g Each meal contains Each meal contains Salt Each meal contains Energy Fat Saturates Sugars Salt Energy Fat Saturates Sugars 2.3g Energy Fat Saturates Sugars Salt 1630 kJ 1551 kJ 1200 kJ 388 kcal 12g 3.2g 9.2g 2.1g 371 kcal 20g 6.8g 8.5g 38% 286 kcal 12g 2.8g 6.0g 1.5g 19% 17% 16% 10% 35% 19% 29% 34% 9% 14% 17% 14% 7% 25% % of an adult’s reference intake % of an adult’s reference intake % of an adult’s reference intake PORK Bangers & Mash Pork, Leek & Mustard Wiltshire Sausages Casserole Delicious pork sausages in a Two Wiltshire sausages from rich gravy. Served with peas and Tender pork cooked in a leek an award-winning family owned smooth mashed potato. and mustard sauce. Served butcher. Served with Colcannon with broccoli, carrots and mash, gravy, carrots and parsley potatoes. green beans. 235 £3.59 380g 231 £3.75 370g GF 567 £4.29 375g GF Each meal contains Each meal contains Salt Each meal contains Salt Energy Fat Saturates Sugars Salt Energy Fat Saturates Sugars 1.3g Energy Fat Saturates Sugars 1.9g 1748 kJ 1309 kJ 1286 kJ 417 kcal 17g 4.4g 5.1g 1.9g 312 kcal 13g 3.5g 5.7g 22% 307 kcal 12g 3.4g 5.4g 32% 21% 24% 22% 6% 32% 16% 19% 18% 6% 15% 17% 17% 6% % of an adult’s reference intake % of an adult’s reference intake % of an adult’s reference intake 26 www.wiltshirefarmfoods.com

MAIN MEALS Cumberland Sausages Two Cumberland sausages in a tasty gravy. Served with mashed potato, carrots and peas. 322 £3.85 384g Sausage Roll (pack of 2) 2206 £1.65 2 x 90g Each meal contains Delicately seasoned pork Each sausage roll contains sausage meat baked into a Energy Fat Saturates Sugars Salt delicious flaky golden pastry. Energy Fat Saturates Sugars Salt 1600 kJ Simply thaw and serve. 1261 kJ 382 kcal 16g 4.6g 6.2g 2.2g 302 kcal 19g 8.4g 1.8g 0.97g 19% 23% 23% 7% 37% 15% 27% 42% 2% 16% % of an adult’s reference intake % of an adult’s reference intake PORK BEST EVER Quiche Lorraine Faggots in Gravy with Mixed Grill Mash & Peas A classic slice of quiche with A great combination of pork ham, Cheddar cheese and Three classic seasoned pork sausage, gammon, black onion. Served with skin on boiled faggots served in a tasty rich pudding, mushrooms and potatoes, green beans and peas. onion gravy, with a side of tomatoes. Served with chips mashed potato and peas. and peas. 7511 £4.59 350g 7335 £3.79 435g 576 £5.49 400g Each meal contains Each meal contains Each meal contains Energy Fat Saturates Sugars Salt Energy Fat Saturates Sugars Salt Energy Fat Saturates Sugars Salt 1581 kJ 1941 kJ 1971 kJ 377 kcal 14g 6.3g 6.6g 0.90g 463 kcal 18g 4.7g 8.2g 2.7g 469 kcal 16g 4.6g 4.7g 2.4g 19% 20% 32% 7% 15% 23% 26% 24% 9% 45% 23% 23% 23% 5% 40% % of an adult’s reference intake % of an adult’s reference intake % of an adult’s reference intake www.wiltshirefarmfoods.com 27

MAIN MEALS LAMB All our lamb comes from the British Isles and New Zealand so you can enjoy tender spring lamb all year round. LAMB Very tender Roast Lamb and the mint sauce in Mint Gravy makes it. www.wiltshirefarmpafogeod30s.com Mr P Wiltshire Farm Foods Customer 2288

MAIN MEALS Minted Lamb & Dumpling Minced lamb in mint gravy served with mashed potato, mashed carrot & swede and finished with a dumpling. 242 £3.65 379g Lambs’ Liver & Bacon 532 £4.45 405g GF in Onion Gravy Each meal contains Each meal contains Salt Lambs’ liver and bacon in onion Energy Fat Saturates Sugars Salt gravy, served with mashed Energy Fat Saturates Sugars 1.6g 1490 kJ potato, carrots and red 1418 kJ 356 kcal 15g 6.7g 7.7g 1.3g cabbage with apple. 338 kcal 14g 4.0g 9.0g 27% 18% 21% 34% 9% 22% 17% 20% 20% 10% % of an adult’s reference intake % of an adult’s reference intake LAMB BIT ON THE SIDE BEST The most delicious way to EVER eat your veg! Enjoy as a side or on its own. Cauliflower & Broccoli Honey & Apricot Lamb Cheese Lamb shoulder in a flavoursome honey & Florets of cauliflower and broccoli with a tasty apricot sauce, seasoned with rosemary and Cheddar cheese sauce. thyme. Served with mashed potato and green vegetables. 664 £2.09 250g GF V 535 £4.65 370g GF Love Apricot? Each pack contains Each meal contains Energy Fat Saturates Sugars Salt Energy Fat Saturates Sugars Salt Try our Pork 1289 kJ 1431 kJ with Apricot & 310 kcal 21g 7.2g 9.6g 1.1g 341 kcal 14g 5.8g 13g 1.4g Leek Stuffing 16% 30% 36% 11% 18% 17% 20% 29% 14% 23% on page 44 % of an adult’s reference intake % of an adult’s reference intake www.wiltshirefarmfoods.com 29

MAIN MEALS Lamb with Redcurrant & Red Wine Sauce Tender pieces of slow cooked lamb and root vegetables in a red wine and redcurrant sauce. With mashed potato, carrots and green beans. Roast Lamb in Mint Gravy 533 £5.05 340g GF 7510 £5.75 370g GF Succulent roast lamb in mint Each meal contains Salt Each meal contains Salt gravy. Served with roast potatoes, mashed carrot & swede and Energy Fat Saturates Sugars 1.2g Energy Fat Saturates Sugars 1.7g green beans. 1271 kJ 1324 kJ 303 kcal 11g 3.5g 4.2g 20% 316 kcal 13g 3.3g 10g 28% 15% 16% 18% 5% 16% 19% 17% 11% % of an adult’s reference intake % of an adult’s reference intake LAMB BEST EVER Lancashire Hotpot Lamb casserole topped with sauté potatoes. Served with carrots, cauliflower and green beans. 240 £3.95 410g GF Lamb & Vegetable Casserole 8148 £3.69 350g GF Each meal contains Delicious lamb shoulder with Each meal contains Salt mixed root vegetables. Served Energy Fat Saturates Sugars Salt with mashed carrot, green beans Energy Fat Saturates Sugars 1.4g 1718 kJ and boiled potatoes. 1399 kJ 410 kcal 18g 9.2g 8.0g 1.8g 334 kcal 15g 6.7g 6.4g 23% 21% 26% 46% 9% 30% 17% 21% 34% 7% % of an adult’s reference intake % of an adult’s reference intake 30 www.wiltshirefarmfoods.ie

MAIN MEALS Shepherd’s Pie Delicious minced mutton in gravy, topped with a layer of mashed potato. Served with carrots and peas. 245 £3.69 380g GF Lamb in Gravy 237 £4.35 340g GF Each meal contains Salt Tender lamb* slices in rich gravy. Each meal contains Salt Served with roast potatoes, Energy Fat Saturates Sugars 1.7g peas and carrots. Energy Fat Saturates Sugars 1.1g 1447 kJ 1251 kJ 346 kcal 16g 5.5g 5.4g 28% 297 kcal 7.9g 3.3g 4.2g 18% 17% 23% 28% 6% 15% 11% 17% 5% % of an adult’s reference intake % of an adult’s reference intake LAMB Irish Stew Lamb stew with pearl barley, carrots, leeks and potatoes. Served with mashed root vegetables, savoy cabbage and mashed potato. Liver & Bacon Casserole 324 £3.39 365g GF 241 £3.89 360g Lambs’ liver with onion and dry Each meal contains Each meal contains cured smoked bacon. Served with mashed potato, green Energy Fat Saturates Sugars Salt Energy Fat Saturates Sugars Salt beans and carrots. 1331 kJ 1347 kJ 318 kcal 15g 3.9g 6.0g 1.3g 322 kcal 14g 6.0g 6.6g 1.4g www.wiltshirefarmfoods.ie 16% 21% 20% 7% 22% 16% 20% 30% 7% 23% % of an adult’s reference intake % of an adult’s reference intake * Please refer to page 105 31

MAIN MEALS FISH Succulent fish in crispy golden batter or breadcrumbs, and flaky fillets in delicate sauces – all our fish is 100% sustainably sourced. FISH One of my Salmon Fillet in favourites, love salmon, Mint Butter Sauce and the pea purée page 34 was lovely. www.wiltshirefarmfoods.com Mrs H Wiltshire Farm Foods Customer 3322

MAIN MEALS BEST EVER Salmon Crumble Salmon pieces in cheesy sauce, topped with breaded cheese crumble. Served with mashed potato and minted vegetables. 552 £3.99 360g Fisherman’s Pie 4223 £3.59 445g GF Each meal contains Smoked haddock, white fish and Each meal contains peas in a creamy dill sauce, Energy Fat Saturates Sugars Salt finished with a fluffy mashed Energy Fat Saturates Sugars Salt 2141 kJ potato topping. Served with 1635 kJ 513 kcal 28g 8.1g 5.2g 1.4g carrots and peas. 390 kcal 15g 3.5g 9.5g 1.4g 26% 40% 41% 6% 23% 20% 21% 18% 11% 23% % of an adult’s reference intake % of an adult’s reference intake FISH Fish in Parsley Sauce Fillet of Trout in Breaded Fish & Chips Lemon Sauce A delicious piece of white A traditional combination of fish in parsley sauce. Served Tempting trout fillet in a lemon breaded white fish, golden with mashed potato, peas sauce. Served with mashed chips and peas. and sweetcorn. potato, broccoli, green beans and peas. 314 £3.29 380g GF 733 £5.99 360g GF 304 £3.35 305g Each meal contains Salt Each meal contains Salt Each meal contains Energy Fat Saturates Sugars 1.2g Energy Fat Saturates Sugars 1.1g Energy Fat Saturates Sugars Salt 1399 kJ 1458 kJ 1573 kJ 333 kcal 13g 4.0g 4.8g 20% 349 kcal 18g 4.5g 4.7g 18% 374 kcal 9.4g 1.0g 3.2g 0.99g 17% 19% 20% 5% 17% 26% 23% 5% 19% 13% 5% 4% 17% % of an adult’s reference intake % of an adult’s reference intake % of an adult’s reference intake www.wiltshirefarmfoods.com 33

MAIN MEALS Cod in Parsley Sauce A cod fillet in a creamy parsley sauce. Served with fried diced potatoes, carrots and peas. Salmon Fillet in 7750 £5.95 435g GF 565 £5.25 370g GF Mint Butter Sauce Each meal contains Salt Each meal contains Wild salmon fillet with mint butter sauce. Served with Energy Fat Saturates Sugars 1.2g Energy Fat Saturates Sugars Salt boiled potatoes, carrots, 1407 kJ 1298 kJ broccoli and pea purée. 335 kcal 11g 3.7g 5.7g 20% 309 kcal 8.5g 2.7g 5.3g 0.90g 17% 16% 19% 6% 15% 12% 14% 6% 15% % of an adult’s reference intake % of an adult’s reference intake FISH Salmon & Broccoli Fish & Chips Fish Fingers Supreme (Oven Cook Only) A classic dish of two delicious Tender chunks of salmon with Delicious battered haddock* fish fingers in golden broccoli florets in a tasty sauce. served with fluffy chunky breadcrumbs. Served with Served with mashed potato, chips. Delicious any day of the diced potatoes and peas. carrots and peas. week. Cook to crisp, golden perfection in the oven. 318 £3.29 370g GF 7503 £4.09 300g 315 £3.69 280g Each meal contains Each meal contains Each meal contains Energy Fat Saturates Sugars Salt Energy Fat Saturates Sugars Salt Energy Fat Saturates Sugars Salt 1413 kJ 1935 kJ 1604 kJ 338 kcal 16g 3.9g 7.1g 0.96g 461 kcal 18g 2.0g 2.0g 0.81g 382 kcal 13g 1.4g 3.7g 0.54g 17% 23% 20% 8% 16% 23% 26% 10% 2% 14% 19% 19% 7% 4% 9% % of an adult’s reference intake % of an adult’s reference intake % of an adult’s reference intake 34 * Please refer to page 105 www.wiltshirefarmfoods.com

MAIN MEALS Fishcake with Minted Potatoes Smoked haddock, white fish and spring onion fishcake. Served with minted diced potatoes, green beans and peas. 571 £3.69 305g Salmon Fillet in 7501 £5.99 400g GF Seafood Sauce Each meal contains Each meal contains Salt Wild salmon fillet complemented Energy Fat Saturates Sugars Salt by a tangy seafood sauce. Energy Fat Saturates Sugars 1.1g 1688 kJ Served with boiled potatoes, 1349 kJ 403 kcal 16g 2.6g 3.7g 0.70g carrots and green beans. 321 kcal 11g 2.6g 6.8g 18% 20% 23% 13% 4% 12% 16% 16% 13% 8% % of an adult’s reference intake % of an adult’s reference intake FISH Plaice in Breadcrumbs Cod Fillet with Scampi & Chips Mornay Sauce Plaice fillet coated in golden A traditional combination of breadcrumbs. Served with Fillet of cod cooked with a golden breaded wholetail boiled potatoes and peas. tasty cheese sauce. Served scampi, chips and peas. with broccoli, cauliflower florets and boiled potatoes. 563 £5.29 380g 568 £5.35 400g GF 531 £5.19 275g Each meal contains Each meal contains Salt Each meal contains Energy Fat Saturates Sugars Salt Energy Fat Saturates Sugars 1.1g Energy Fat Saturates Sugars Salt 1910 kJ 1305 kJ 1600 kJ 454 kcal 11g 1.0g 5.0g 0.98g 311 kcal 10g 5.6g 5.5g 18% 381 kcal 12g 1.5g 3.1g 1.3g 23% 16% 5% 6% 16% 16% 14% 28% 6% 19% 17% 8% 3% 22% % of an adult’s reference intake % of an adult’s reference intake % of an adult’s reference intake www.wiltshirefarmfoods.com 35

MAIN MEALS VEGETARIAN These dishes are so delicious everyone can enjoy them! There’s no compromise on flavour, with tasty cheeses, Quorn, filling beans and pulses taking starring roles. Vegetarian Hotpot page 40 Vegetarian Spaghetti Bolognaise page 39 Mushroom, Leek & West Country Cheddar Bake 36 www.wiltshirefarmfoods.cpoagme 38

MAIN MEALS Vegetable Lasagne Colourful vegetables and tomato sauce layered between pasta, covered with cheese sauce and sprinkled with Cheddar cheese. Served with carrots and green beans. One of the best I have ever tasted, it’s yummy, and the carrots and beans are tasty as well. Ms C Wiltshire Farm Foods Customer 609 £3.95 465g V Each meal contains Salt Energy Fat Saturates Sugars 1.5g 1989 kJ 475 kcal 20g 6.7g 15g 25% 24% 29% 34% 17% % of an adult’s reference intake VEGETARIAN BEST EVER Cheese, Onion, Leek & Potato Bake Diced potatoes, leeks and onions in cheese sauce. Served with green beans and mashed root vegetables. 554 £3.19 400g GF V Vegetarian Cottage Pie 694 £4.35 450g V Energy Each meal contains Salt Quorn mince in tomato and onion Energy Each meal contains Salt 1679 kJ sauce with ruby port, topped with 1419 kJ 402 kcal Fat Saturates Sugars 1.2g mashed potato. Served with peas 337 kcal Fat Saturates Sugars 1.3g and carrots. 20% 20g 8.3g 10g 20% 17% 5.9g 0.7g 12g 22% 29% 42% 11% 8% 4% 13% % of an adult’s reference intake % of an adult’s reference intake www.wiltshirefarmfoods.com 37

MAIN MEALS Vegetable Curry A mix of onions, carrot tips, green beans and cauliflower in tomato and coconut sauce with yellow basmati rice. Spanish Omelette 344 £3.99 390g GF V 4173 £3.49 430g V A delicious omelette full of Each meal contains Each meal contains Salt flavour, with peppers, spring onion, potato and peas. Served Energy Fat Saturates Sugars Salt Energy Fat Saturates Sugars 1.5g with chips and peas. 1839 kJ 1848 kJ 439 kcal 18g 4.2g 5.2g 1.1g 441 kcal 19g 5.7g 11g 25% 22% 26% 21% 6% 18% 22% 27% 29% 12% VEGETARIAN % of an adult’s reference intake % of an adult’s reference intake Tomato & Mozzarella Pasta Macaroni pasta mixed with chunky tomato sauce topped with grated mozzarella cheese. 4201 £3.65 320g V Mushroom, Leek & West 364 £3.85 415g GF V Country Cheddar Bake Each meal contains Salt Each meal contains A tasty and creamy bake topped Energy Fat Saturates Sugars 1.6g with sauté potatoes. Served with Energy Fat Saturates Sugars Salt 1321 kJ braised red cabbage with apple 2104 kJ 314 kcal 8.4g 4.3g 5.5g 27% & port and broccoli. 503 kcal 25g 14g 19g 1.8g 16% 12% 22% 6% 25% 36% 70% 21% 30% % of an adult’s reference intake % of an adult’s reference intake 38 www.wiltshirefarmfoods.com

MAIN MEALS Cheese & Onion Quiche A tasty vegetarian cheese and onion quiche. Served with diced potatoes, broccoli, peas, carrots and sweetcorn. 553 £4.35 340g V Vegetarian Spaghetti 696 £3.95 320g V Bolognaise Each meal contains Each meal contains Spaghetti topped with Bolognaise Energy Fat Saturates Sugars Salt sauce, made with Quorn mince, Energy Fat Saturates Sugars Salt 1857 kJ tomato, carrot, leek and pesto. 1374 kJ 443 kcal 19g 6.0g 4.8g 0.92g 327 kcal 9.1g 0.8g 8.0g 0.92g 22% 27% 30% 5% 15% 16% 13% 4% 9% 15% % of an adult’s reference intake % of an adult’s reference intake VEGETARIAN LOVE OUR MEALS? Your feedback about our meals and service is important to us, and we’d love you to tell us about your experience by leaving a review with I couldn’t do without this service, hassle-free ordering, friendly staff, including the delivery, not forgetting lovely meals. Leave your review online at Mrs H Wiltshire Farm Foods Customer www.wiltshirefarmfoods.com/trustpilot Rated EXCELLENT at the time of writing, January 2020. www.wiltshirefarmfoods.com 39

MAIN MEALS 359 C&O JACKET Jacket Potato with Cheese & Onion A fluffy jacket potato with vegetarian Cheddar cheese and onion. Vegetable & Lentil 4212 £3.49 440g GF V 359 £3.99 360g GF V Sweet Potato Pie Each meal contains Each meal contains A deliciously filling combination of mixed garden vegetables and Energy Fat Saturates Sugars Salt Energy Fat Saturates Sugars Salt red lentils, cooked in a rich tomato 1563 kJ 1752 kJ sauce, topped with sweet potato 372 kcal 12g 2.2g 11g 1.6g 417 kcal 15g 6.5g 3.6g 2.2g mash. Served with a side of peas and broccoli. 19% 17% 11% 12% 27% 21% 21% 33% 4% 37% VEGETARIAN % of an adult’s reference intake % of an adult’s reference intake Vegetarian Hotpot A delicious vegetarian hotpot with a Quorn mince filling, topped with sauté potatoes. Served with carrots and peas. 4208 £3.49 340g GF V Provençale Vegetable Bake 8196 £3.49 435g GF V Energy Each meal contains Salt Courgette, haricot beans and Energy Each meal contains Salt 1296 kJ peppers in tomato sauce topped 1426 kJ 308 kcal Fat Saturates Sugars 0.74g with sauté potatoes. Served with 339 kcal Fat Saturates Sugars 1.2g green beans, peas and broccoli. 15% 5.5g 2.5g 11g 12% 17% 8.7g 2.7g 11g 20% 8% 13% 12% 12% 14% 12% % of an adult’s reference intake % of an adult’s reference intake 40 www.wiltshirefarmfoods.com

MAIN MEALS BEST EVER Omelette, Chips & Beans A deliciously filling omelette, served with chips and baked beans. 343 £3.25 370g GF V West Country Cheddar 4222 £3.25 370g V Macaroni Cheese Each meal contains Each meal contains Salt Macaroni in a creamy West Country Energy Fat Saturates Sugars Salt Cheddar cheese sauce topped Energy Fat Saturates Sugars 1.6g 1909 kJ with a Regato crumb. Served with 2118 kJ 456 kcal 21g 3.9g 8.7g 1.4g green beans and carrots. 507 kcal 26g 13g 9.7g 27% 23% 30% 20% 10% 23% 25% 37% 65% 11% % of an adult’s reference intake % of an adult’s reference intake VEGETARIAN 690 Cauliflower Cheese & BUTTERNUT SQ Broccoli Bake Tender pieces of cauliflower and broccoli in a delicious cheesy sauce. Served with parsley boiled potatoes. Butternut Squash & 690 £3.19 395g GF V 588 £4.05 420g GF V Butterbean Stew Energy Each meal contains Salt Energy Each meal contains Salt Butternut squash, butterbean 1317 kJ 1978 kJ and vegetable stew. Served with 313 kcal Fat Saturates Sugars 0.32g 474 kcal Fat Saturates Sugars 1.6g roast potatoes, peas, green beans and broccoli. 16% 5.5g 0.7g 6.4g 5% 24% 26g 13g 8.6g 27% 8% 4% 7% 37% 65% 10% % of an adult’s reference intake % of an adult’s reference intake www.wiltshirefarmfoods.com 41

MAIN MEALS If you fancy something extra special, treat yourself to one of these sumptuous dishes, with carefully sourced ingredients and finer sides. The best meal so far! Pork with Apricot The pork and the & Leek Stuffing potato gratin were page 44 both delicious. www.wiltshirefarmfoods.com Mr G Wiltshire Farm Foods Customer 42

MAIN MEALS Brisket Steak in Diane Sauce Tender brisket steak in a creamy sauce with brandy, mushrooms and mustard. With thyme roast potatoes and vegetables. 4195 £5.75 360g GF Fillet of Trout in 733 £5.99 360g GF Lemon Sauce Each meal contains Salt Each meal contains Salt Tempting trout fillet in a lemon Energy Fat Saturates Sugars 1.5g sauce. Served with mashed Energy Fat Saturates Sugars 1.1g 1434 kJ potato, broccoli, green beans 1458 kJ 341 kcal 8.0g 2.7g 3.3g 25% and peas. 349 kcal 18g 4.5g 4.7g 18% 17% 11% 14% 4% 17% 26% 23% 5% % of an adult’s reference intake % of an adult’s reference intake Sausages in Rich Onion Gravy Two sausages in onion gravy with Cheddar cheese mashed potato. Served with red cabbage with apple & port and carrots. Chicken Breast in White 625 £4.79 450g GF 4117 £4.59 370g Wine & Mushroom Sauce Each meal contains Salt Each meal contains Chicken breast in an Italian wine and mushroom sauce, with Energy Fat Saturates Sugars 1.1g Energy Fat Saturates Sugars Salt parsley potatoes, carrots and 1298 kJ 1991 kJ Romano beans. 308 kcal 7.1g 2.3g 7.4g 18% 476 kcal 24g 11g 16g 2.9g 15% 10% 12% 8% 24% 34% 55% 18% 48% % of an adult’s reference intake % of an adult’s reference intake www.wiltshirefarmfoods.com 43

MAIN MEALS Salmon Fillet in Seafood Sauce Wild salmon fillet complemented by a tangy seafood sauce. Served with boiled potatoes, carrots and green beans. Roast Chicken with 759 £5.65 420g 7501 £5.99 400g GF Lemon & Herb Stuffing Each meal contains Each meal contains Steam roasted chicken breast Energy Fat Saturates Sugars Salt Energy Fat Saturates Sugars Salt with pork, lemon & herb stuffing 1657 kJ 1349 kJ in gravy, with sauté potatoes in 395 kcal 15g 5.5g 7.0g 1.6g 321 kcal 11g 2.6g 6.8g 1.1g 20% 21% 28% 8% 27% 16% 16% 13% 8% 18% dauphinoise sauce and vegetables. % of an adult’s reference intake % of an adult’s reference intake BEST EVER Chicken & Red Wine Casserole Chicken pieces in French red wine and redcurrant sauce. Served with potato gratin, carrots, peas and green beans. 762 £5.89 400g GF Pork with Apricot 710 £6.45 390g Each meal contains & Leek Stuffing Each meal contains Energy Fat Saturates Sugars Salt Pork loin with a delicious apricot Energy Fat Saturates Sugars Salt 1602 kJ and leek stuffing, in a flavoursome 1719 kJ 383 kcal 18g 9.8g 5.8g 1.6g sauce with notes of thyme and 411 kcal 20g 11g 9.1g 1.8g apricot. Served with potato gratin, 19% 26% 49% 6% 27% Romano beans and carrots. 21% 29% 55% 10% 30% % of an adult’s reference intake % of an adult’s reference intake 44 www.wiltshirefarmfoods.com

MAIN MEALS BEST EVER Cod Florentine Lamb with Redcurrant & Cod Fillet with Red Wine Sauce Mornay Sauce Cod loin in spinach and cheese sauce, topped with a Tender pieces of slow cooked Fillet of cod cooked with a cheese crumb. Served with lamb and root vegetables in a tasty cheese sauce. Served skin on boiled potatoes, green red wine and redcurrant sauce. with broccoli, cauliflower beans, peas and broccoli. With mashed potato, carrots florets and boiled potatoes. and green beans 7507 £5.55 415g 7510 £5.75 370g GF 568 £5.35 400g GF Each meal contains Each meal contains Each meal contains Energy Fat Saturates Sugars Salt Energy Fat Saturates Sugars Salt Energy Fat Saturates Sugars Salt 1548 kJ 1324 kJ 1305 kJ 368 kcal 12g 4.2g 5.5g 1.2g 316 kcal 13g 3.3g 10g 1.7g 311 kcal 10g 5.6g 5.5g 1.1g 18% 17% 21% 6% 20% 16% 19% 17% 11% 28% 16% 14% 28% 6% 18% % of an adult’s reference intake % of an adult’s reference intake % of an adult’s reference intake BIT ON THE SIDE A perfect portion of mash to accompany whatever you fancy! Extra Buttery Mash Roast Chicken with Caramelised Red Onions Deliciously rich, extra buttery mashed potatoes. Steam roasted chicken breast with red onions in red wine sauce. Served with diced potatoes, broccoli and creamed cabbage. 327 £1.09 150g GF V 754 £5.99 415g GF Each pack contains Each meal contains Salt Energy Fat Saturates Sugars Salt Energy Fat Saturates Sugars 1.5g 937 kJ 1568 kJ 225 kcal 15g 6.7g 1.0g 0.43g 373 kcal 10g 2.4g 5.4g 25% 11% 21% 34% 1% 7% 19% 14% 12% 6% % of an adult’s reference intake % of an adult’s reference intake www.wiltshirefarmfoods.com 45

MAIN MEALS Mushroom, Leek & West Country Cheddar Bake A tasty and creamy bake topped with sauté potatoes. Served with braised red cabbage with apple & port and broccoli. Salmon Fillet in 7750 £5.95 435g GF 364 £3.85 415g GF V Mint Butter Sauce Each meal contains Salt Each meal contains Wild salmon fillet with mint butter sauce. Served with boiled Energy Fat Saturates Sugars 1.2g Energy Fat Saturates Sugars Salt potatoes, carrots, broccoli and 1407 kJ 2104 kJ pea purée. 335 kcal 11g 3.7g 5.7g 20% 503 kcal 25g 14g 19g 1.8g 17% 16% 19% 6% 25% 36% 70% 21% 30% % of an adult’s reference intake % of an adult’s reference intake Braised Beef in Rich Sauce If you’re in the mood for Slowly braised beef and onions in a rich sauce. Served with mashed something potato, broccoli and mashed swede. special, try a treat from 502 £5.59 410g GF Love slow this delicious cooked? selection of Energy Each meal contains Salt desserts. 1676 kJ Try our 401 kcal Fat Saturates Sugars 1.5g Extra Tender Discover our Chef ’s Favourites Desserts on 20% 20g 5.5g 9.0g 25% Meals on pages 48-53 pages 87-90 29% 28% 10% www.wiltshirefarmfoods.com % of an adult’s reference intake 46

MAIN MEALS OVEN COOK SELECTION Pop these dishes straight into the oven from frozen for a wonderful crisp finish with beautifully golden chips or roasties. Roast Chicken & Yorkshire Pudding Tender steam roasted chicken breast with a pork stuffing ball in gravy. With roast potatoes, a gluten free Yorkshire pudding, carrots and peas. 5120 £5.95 535g GF Each meal contains Salt Energy Fat Saturates Sugars 2.3g 1984 kJ 471 kcal 12g 2.2g 6.8g 38% 24% 17% 11% 8% % of an adult’s reference intake Fish & Chips Delicious battered haddock* served with fluffy chunky chips. Delicious any day of the week. Cook to crisp, golden perfection in the oven. 7503 £4.09 300g Each meal contains Energy Fat Saturates Sugars Salt 1935 kJ 461 kcal 18g 2.0g 2.0g 0.81g 23% 26% 10% 2% 14% % of an adult’s reference intake Roast Beef & Yorkshire Pudding A British classic of steam roasted silverside beef in a rich gravy, with roast potatoes, a gluten free Yorkshire pudding, carrots and peas. 5119 £5.99 515g GF Each meal contains Salt Energy Fat Saturates Sugars 2.5g 1884 kJ 447 kcal 10g 2.4g 6.7g 42% 22% 14% 12% 7% % of an adult’s reference intake www.wiltshirefarmfoods.com * Please refer to page 105 47

MAIN MEALS EXTRA TENDER MEALS Discover our melt in the mouth dishes, slow cooked for delectable tenderness and delicious flavour. Extra Tender Smoky Fish Bake page 52 48 www.wiltshirefarmfoods.com

MAIN MEALS COOKED ‘LOW & SLOW’ for a fuller flavour and an irresistible melt in the mouth texture, you can now enjoy all the comforting goodness of a homely, slow cooked meal in minutes. Extra Tender 7720 £5.79 420g GF Lamb Casserole Each meal contains Salt Mouth watering chunks of slow Energy Fat Saturates Sugars 1.8g cooked lamb in a classic casserole 1344 kJ 12g 3.2g 9.6g 30% 321 kcal sauce. Served with mashed potato, 16% 17% 16% 11% EXTRA TENDER % of an adult’s reference intake peas and mashed carrot & swede. SOFTER SIDES Vegetables and sides are extra tender too, making every dish soft and delectable through and through. 4702 CHICKEN PIE Extra Tender Chicken Pie 4702 £4.09 440g GF Delicate chicken pieces and Energy Each meal contains Salt root vegetables in a creamy 1565 kJ sauce, topped with mashed 372 kcal Fat Saturates Sugars 1.7g potato. Served with peas and green beans. 19% 12g 3.3g 11g 28% 17% 17% 12% % of an adult’s reference intake www.wiltshirefarmfoods.com 49

MAIN MEALS GET YOUR 5 A DAY The tasty peas, parsnips and swede in all our meals are 100% British, as are our Bramley apples, grown on a family-run farm. Extra Tender Beef in Gravy 7722 £5.55 380g GF Delicious slow cooked beef in a Each meal contains Salt warming gravy, served with fried diced potatoes, broccoli and Energy Fat Saturates Sugars 1.7g mashed parsnips. 1417 kJ 337 kcal 9.1g 2.0g 6.5g 28% EXTRA TENDER 17% 13% 10% 7% % of an adult’s reference intake 4708 WHY NOT TRY? CHICKEN & VEG Gammon with CASSEROLE Pineapple Page 25 Extra Tender Chicken & 4708 £4.09 390g GF WHY NOT TRY? Vegetable Casserole Each meal contains Apple Crumble Diced chicken with mushrooms, & Custard parsnips, cabbage, swede and Energy Fat Saturates Sugars Salt Page 94 carrots in a tasty casserole sauce. 1338 kJ Served with mashed potato, 319 kcal 13g 2.8g 5.7g 1.2g www.wiltshirefarmfoods.com broccoli and cauliflower. 16% 19% 14% 6% 20% % of an adult’s reference intake 50