CAPP Final Pamphlet 10 pages

A six-month personal + professional learning journey into the science of human flourishingCERTIFICATE IN APPLIEDPOSITIVE PSYCHOLOGY Training the Change Agents of the World® PROGRAM PAMPHLET SPRING 2016

231 Earn your certification in applied positive psychology that will take your personal LOCATED IN 12 CITIES ACROSS AND professional life to new heights. THE U.S. & CANADA Theory Measurement Application Boston, MA Chicago, IL Learn the science of Use dozens of valid Incorporate research Dallas, TX human nature, behavior & assessments/tools to show based practices for lasting Philadelphia, PA how the mind-body ticks. effectiveness of your work. positive change. Miami, FL New York, NY (PP) is a new Psychology (CAPP) is intended Engagement, Relationships, and rapidly growing field that to benefit both individuals and Online* demonstrates what individuals, those working with clients, Meaning, Achievement and Ottawa, ON organizations and communities organizations and communities. Raleigh, NC need in order to flourish by using Vitality (PERMA-VTM). San Francisco, CA science. is Toronto, ON designed around the model of Graduates integrate and enhance Vancouver, BC Where traditional psychology Flourishing developed by Dr. Washington, DC focused on fixing what was wrong Martin Seligman, founder of their personal and professional in a person, positive psychology Positive Psychology, and (*Only available to Non-US or Canada students) aims to create more wellbeing, enhanced with an added lives through their structured happiness and life satisfaction emphasis on physical wellbeing. It Speak with a liason today which research shows to be consists of six modules focusing training in flourishing and about launching your positive predictive of success. While on increasing Positivity, philosophers have long investigated measurably build their well-being. psychology based career the nature of happiness, it was not Pathways to Flourishing Model until 1998 that scientists coalesced to provide participants with the Call: +1 (844) 356-8747 to explore well-being through syste- matic and multi-faceted research. depth of knowledge, theory and 2 research-based tools to demonstrate and share PP with others. To date, thousands of PP studies have been conducted and papers published. However, there are few organizations training individuals in this fresh knowledge and innovative set of practices. The Certificate in Applied Positive

®As a Student you get: As an Alumni you get: Materials Training • 25% discount on the Continuing Education in Positive Psychology (CEPP®) Program • Printed Manual: 517 pages • Weekly live classes from the • PP Glossary: 36 pages comfort of your home • FREE lifetime access to current and • References: 16 pages (with over updated downloadable CAPP Materials • Monthly full weekend classes in 450 APA formatted citations) person • Continued access to recordings of all • Personal login to our online new researcher & practitioner webinars • 1 instructor as your primary learning portal featuring: teacher & mentor • FREE membership in the online alumni ü 20+ hours of lecture videos community ü 2,900+ Power Point slides that • Live classes with our bonus researchers & practitioners (pg. 4) • Opportunities for continued training that are yours to repurpose are only offered to CAPP grads: ü Over 24 hours of mp3 files of • Training in our exclusive PERMA-V ü CAPP CoachTM Certification – a 64 hr ICF model Accredited ACSTH Program CAPPirmationsTM ü Flourishing Skills GroupTM (FSG) ü Dozens of worksheets that are • 100+ interventions (exercises) Certification • Dozens of scales & measurement ü Bounce Back BetterTM (B3) Resilience yours to repurpose Training • Optional reading, books & articles tools • Themed props • A course in how to create your Contact us for a FREE Program Syllabus and • Printed certificate sign up for a FREE Introductory Webinar • Online Facebook group own workshops & classes • Video & audio recordings of all • Training in basic coaching skills [email protected] • Creation of your final project Call us Toll Free: (844) F-L-O-U-R-I-S-H / (844) 356-8747 live classes in case you’re absent • Uplifting & supportive learning3 environment

On Sites: 200 hour CAPP Faculty: • 1 weekend in person per month Program • Sat. & Sun. from 9am – 6pm Structure Emiliya Zhivotovskaya, MAPP, PCC Louis Alloro, MAPP, M.Ed. Online Learning: Katie Conlon, MAPP, MA • Weekly pre-recorded lectures Christine Duvivier, MAPP, MBA Distance Learning: Bill Fair, MAPP, JD • Weekly live meetings via Zoom • 60-90 minutes per class Carin Rockind, MAPP Erin Smith, MAPP, CPC Online Learning Platform: • Lecture videos Greg Evans, PhD • Audio programs Louisa Jewell, MAPP • Reading material • Brief quizzes & more Not just teachers: Mentors, Thought Leaders & Researcher Webinars “Permission to Be Human” Advocates • Monthly webinars with a PP researcher Meet live every week via Zoom & monthly in person. Practitioner Webinars • Monthly webinars with prac- All meetings are video/audio titioners from numerous fields recorded so you never miss a class.4

12 Investment: $4,800* Become certified as a positive psychology practitioner: * early bird discounts and payment plans available As a positive psychology practitioner, you will become well versed in the theory, science and application of positive psychology. You will be able to use this Your investment includes all materials and the CAPP Manual TM. knowledge to help individuals, organizations and communities build the six pathways of flourishing: enhanced positive emotions, experiences of engagement, meaning, Register with a friend, colleague or family member: authentic positive relationships, accomplishment and vitality. Positive psychology practitioners use validated measures of well-being and tested interventions to inform Earn $300 off of each registration when you sign up with someone else. their work. You will also use this knowledge in flourishing to create and test new interventions. The certificate will be of special interest to: Students receive: Educators, business innovators and social entrepreneurs, coaches, managers, consultants, HR professionals, executives, leaders, facilitators, yoga teachers, Over 2,900 content-rich power points, research paper summaries, tools, activities, nutritionists, body workers, doctors, psychologists and other mental and worksheets to reuse after the program…not to mention a lifetime community of health/wellness practitioners, teachers and educators, curriculum designers and colleagues doing amazing things in the world. Further, our research shows a decrease more. in stress and an increase in mindfulness and efficacy (belief in oneself) of CAPP program participants. 5

12 About TFC Ottawa and Toronto programs are offered Our Partners through our Canadian sister company, The The Flourishing Center (TFC) is an New Flourishing Centre, and in partnership with York City based Benefit Corpoartion (BCorp) The Canadian Positive Psychology dedicated to measurably increasing the well- Association (CPPA). The CAPP Program being of the planet by providing services, programs and products based on the science offers 36 CCE Credits through the of positive psychology and mind-body International Coach Federation (ICF) and is a medicine. Founded in 2008, by Emiliya provider of continuing education in Zhivotovskaya, TFC provides coaching services, workshops, edu-taining events, psychology through the American webinars, online classes, products and Psychological Association (APA). trainings in the many pathways to resilience. It’s penultimate program, the Ceritification in Applied Positive Psychology (CAPP) program, co-founded by Louis Alloro, launched in 2012 and has over 400 students & graduates. CAPP Programs are currently offered in New York, Philadelphia, San Francisco, Boston, Washington, D.C., Chicago, Raleigh, Dallas, Miami and Online for International Students. Our Vancouver, 6

COURSE Positivity Engagement Relationships Introduction to Positive Psychology & Engagement as a pathway to Flourishing Foundations of Thriving Relationships PERMA-V Model Understanding Depletion & Repletion Evolutionary wiring towards Relating Wellness vs. Illness Self-regulation techniques Attachment theory Benefits of Mindfulness Equity theory Self-awareness, Self-compassion and Self- Mindfulness training High Quality Connections care Four approaches to Savoring Fostering Positivity in Relationships Distinctions between Savoring, Kindness & Altruism What does a Positive Psych Practitioner Mindfulness, & Meditation Volunteerism do? Psychology of Flow Appreciative Inquiry How to get more Flow Experiences Nonviolent communication History of Happiness inquiry Naming strengths Social-Emotional Leadership Spotting strengths Social Contagion State of World Happiness Research Choice & autonomy in Life Satisfaction Trust Formula Paradox of Choice Active-Constructive Responding Defining and measuring Flourishing and Making Good Decisions subsets Identifying Determinants of Life- satisfaction Positive Psychology Measurement tools Broaden & Build Theory of Positive Emotion Science of Gratitude Mindset & Praise7

CURRICULUM Meaning Achievement Vitality Distinctions in Purpose, Passion, and Relationship between Achievement and Vitality as a pathway to Flourishing Meaning Flourishing Job Recrafting: Work as a Job, Career, or Hope theory Psycho-somatic & Somatic-psychic Calling Change theory principles Awe & Elevation Facilitating change Stress and Calm in the Nervous System Transcendence Motivation Neurobiology of Belief and Spirituality Self-determination Research correlates on Sleep and Spiritual search for Sacred Goal setting and meeting Wellbeing Functions of Spiritual Experience Visualization Perceptions of the Divine Coaching and Accountability Biomechanics of body Measurements for Meaning in life Habit and Ritual Strategies Bodily Alignment Interventions for increasing Meaning Grit, Perseverance, Passion Biomimicry Facilitating change Evolutionary role of physical activity Superorganism Social comparison Evolutionary theory Habit and Rituals Physical activity’s effects on Depression and Mood Inflammation in Body Nutrition and Diet as Preventative Medicine Mind-body Medicine Aging well8

“I have two businesses, a chiropractic practice and a CrossFit gym. Wanting the best What our graduates for all those I come in touch with, I joined CAPP to learn how to help my patients are saying… and gym members be happier. I highly recommend that any Homosapien (any maybe even other organisms) join this program, whether a professional or not.” – Chris Stepien, DC, CAPP (Chiropractor, Entrepreneur) “Least of all, CAPP has given me the tools to blend all the areas that I love (math, psychology and neuroscience, physical movement) into a career that I never tire of and keep wanting to see what's next. That's least of all. It also gave me a new way to approach my personal relationships with my parents, which I have been trying to work on for years and had little progress until CAPP. The most amazing part of the class is how it has changed the way I perceive and believe in myself.” – David Wolovsky, CAPP (Education Entrepreneur) “The Certificate in Applied Positive Psychology program has truly been a life changing experience for me. I am learning countless valuable tools that I find myself applying in my life on a daily basis. The personal growth that I have experienced as a result of this class has been profound and I believe will only continue to grow as I learn to master the tools that CAPP has introduced me to. The teachers are outstanding and their passion for their work shines through in their teaching. I think the CAPP course teaches invaluable tools that would be useful in anyone's life, both personal and professional, and I could not recommend the CAPP course with more enthusiasm!” – Eliza Fraser, CAPP (Justice Fellow) “As a lawyer, I’ve never been a fan of “touchy feely” ideas or claims that are not supported by evidence. That’s why I’m impressed with the field of positive psychology. CAPP, in particular, provides a comprehensive and intelligible overview positive psychology. The teachers use the academic and experiential methods to teach the research and application. This makes for an approach to learning that is both practical and informative -- not to mention fun!” – Daryl Lander, JD, CAPP (Attorney) “Joining CAPP is the best decision I have made in a long time. I’ve found that the positive psychology ‘How would your principles apply across all aspects of life: professional, personal, individual, family, teams, age, gender, and more. overall experience Learning these principles has had a huge, life changing impact on me and I know they will on others. I highly recommend this program!” of the CAPP program?’ – Shari Ciapka, CAPP (Learning Manager at Cigna) 98% Excellent “My CAPP training has given me so many valuable tools to use with my clients. I feel that I am able to give people a full spectrum of tools, practices and guidance that enhances the work I do 2% Very Good nutritionally. Through this work, I’m helping people flourish in every aspect of their lives.” – Wendy Chauncey, CAPP, CPC (Wellness Coach)9

Contact us for a FREE Program Syllabus andsign up for a FREE Introductory Webinar [email protected] Call us Toll Free: (844) F-L-O-U-R-I-S-H / (844) 356-8747