FSSAI Calendar 2022

Nutrifying Every Day! \"FSSAI is keen on building a strong culture of nutritive thinking amongst consumers. This calendar has pages dedicated to nutrients from every category of food. \"पोषण गणः\" signifies the diverse nutrition sources we encourage consumers to include in their diet.\" - Shri. Arun Singhal, IAS, CEO, FSSAI

पोषण गणः NUTRIFYING EVERY DAY!

पोषण गणः NUTRIFYING EVERY DAY! An Initiative of: FSSAI West Region Conceptualised by: Ms. Pritee Chaudhary, IRS Regional Director, FSSAI WR Ms. Subhaprada Nishtala Director-in-Charge, ITCFSAN Designed by: Ms. Samiksha A. Pawar ITCFSAN DAYS OF IMPORTANCE GAZZETED HOLIDAY RESTRICTED HOLIDAY

GROUND SPICES nikoli-afina/unsplash \"Spices, the friend of physicians and the pride of cooks\" JANUARY 26 JANUARY - REPUBLIC DAY 01 JANUARY - NEW YEAR'S DAY 09 JANUARY - GURU GOBIND SINGH'S BIRTHDAY 14 JANUARY - MAKAR SANKRANTI/ MAGHA BIHU/ PONGAL DECEMBER 2021 10 JANUARY- DIETETICS DAY FEBRUARY 2022 26 JANUARY - INTERNATIONAL CUSTOMS DAY

VEGETABLES Nico titto/unsplash \"Vegetables are a complete package of looks, taste and nutrition\" FEBRUARY 05 FEBRUARY - BASANT PANCHAMI 19 FEBRUARY - SHIVAJI JAYANTI 15 FEBRUARY- GURU RAVI DAS'S BIRTHDAY 26 FEBRUARY - SWAMI DAYANANDA SARASWATI JAYANTI JANUARY 2022 2 TO 8 FEBRUARY - INTERNATIONAL DEVELOPMENT WEEK MARCH 2022 27 FEBRUARY - NATIONAL PROTEIN DAY 28 FEBRUARY - NATIONAL SCIENCE DAY

SALTS Larry Hoffman/flickr \"No matter what you dish, it isn't complete without a grain of salt\" MARCH 01 MARCH - MAHASHIVRATRI 17 MARCH - HOLIKA DAHAN 18 MARCH - HOLI FEBRUARY 2022 07 MARCH - PLANT POWER DAY APRIL 2022 10 MARCH - INTERNATIONAL SCHOOL MEALS DAY 15 MARCH - WORLD CONSUMER RIGHTS DAY 20 MARCH - WORLD ORAL HEALTH DAY 22 MARCH - WORLD WATER DAY

FRUITS jonas-kakaroto/unsplash \"Fruits aren't just a pallette of beautiful colours but also a amalgam of all essential nutrients\" APRIL 14 APRIL - MAHAVIR JAYANTI 02 APRIL - CHAITRA 14 APRIL - VAISAKHI 15 APRIL - GOOD FRIDAY SUKLADI/ GUDI PADWA/ 15 APRIL - VAISAKHADI UGADI/ CHETI CHAND 17 APRIL - EASTER SUNDAY 10 APRIL - RAM NAVAMI MARCH 2022 07 APRIL - WORLD HEALTH DAY MAY 2022 10 APRIL - WORLD HOMEOPATHY DAY 22 APRIL - WORLD EARTH DAY 28 APRIL - WORLD DAY FOR SAFETY & HEALTH AT WORK

WHOLE SPICES Ratul-Ghosh/unsplash \"India is a land of spices, their forms may be different but they all work together to glorify your dish\" MAY 03 MAY - ID-UL-FITR 09 MAY - GURU RABINDRANATH'S BIRTHDAY 16 MAY - BUDDHA PURNIMA APRIL 2022 21 MAY - INTERNATIONAL TEA DAY JUNE 2022 26 MAY - DR. BENJAMIN PEARY PAL BIRTH ANNIVERSARY 28 MAY - WORLD NUTRITION DAY

DAIRY \"Milk is a breakfast powerhouse with 9 essential nutrients\" JUNE MAY 2022 01 JUNE - WORLD MILK DAY JULY 2022 07 JUNE - WORLD FOOD SAFETY DAY 10 JUNE - NATIONAL HERBS AND SPICES DAY

DRIED FRUITS \"Add dried fruits to your routine, they don't just nutrify your physical health but also channelise mental health\" JULY 10 JULY - ID-UL-ZULHA 01 JULY - RATH YATRA JUNE 2022 01 JULY - INTERNATIONAL FRUIT DAY AUGUST 2022 07 JULY - WORLD CHOCOLATE DAY 20 JULY - WORLD NATURE CONSERVATION DAY

PULSES \"Pulses are mini packages with a high protein impact\" AUGUST 09 AUGUST - MUHARRAM 11 AUGUST - RAKSHA BANDHAN 15 AUGUST - INDEPENDENCE DAY 16 AUGUST - PARSI NEW YEAR 19 AUGUST - JANMASHTAMI 18 AUGUST - JANMASHTAMI (SMARTA) 31 AUGUST - VINAYAK CHATURTHI/ GANESH CHATURTHI JULY 2022 SEPTEMBER 2022 01 TO 07 AUGUST - WORLD BREASTFEEDING WEEK

HERBS \"Herbs are nature's pharmacy, include them in your food daily\" SEPTEMBER 08 SEPTEMBER - ONAM AUGUST 2022 01 TO 07 SEPTEMBER - NATIONAL NUTRITION WEEK OCTOBER 2022 21 SEPTEMBER - NATIONAL CHAI DAY

CEREALS disiana caballero/unsplash \"Cereals are a pride of indian farmers and packed with micronutrients\" OCTOBER 02 OCTOBER - GANDHI JAYANTI 02 OCTOBER - DUSSHERA (SAPTAMI) 13 OCTOBER - KARAK CHATURTHI 05 OCTOBER - DUSSHERA (MAHANAVAMI) 03 OCTOBER - DUSSHERA (MAHASHTAMI) 25 OCTOBER - GOVARDHAN PUJA 09 OCTOBER - ID-E-MILAD 09 OCTOBER - MAHARSHI VALMIKI'S 26 OCTOBER - BHAI DUJ 24 OCTOBER - DIWALI BIRTHDAY 30 OCTOBER - PRATIHAR SHASHTI (CHHAT PUJA) SEPTEMBER 2022 01 OCTOBER - WORLD VEGETARIAN DAY NOVEMBER 2022 06 OCTOBER - WORLD FOOD SECURITY DAY 08 OCTOBER - WORLD EGG DAY 16 OCTOBER - WORLD FOOD DAY 15 TO 19 OCTOBER - WORLD OBESITY AWARENESS WEEK 23 OCTOBER - WORLD IODINE DEFICIENCY DISORDER WEEK

SEEDS \"It is the stem and the fruit that we have always looked up to but its time we once again focus down on the seeds to build our health\" NOVEMBER 08 NOVEMBER - GURU NANAK JAYANTI 24 NOVEMBER - GURU TEG BAHADUR'S MARTYRDOM DAY OCTOBER 2022 01 NOVEMBER - WORLD VEGAN DAY DECEMBER 2022 14 NOVEMBER - WORLD DIABETES DAY 25 NOVEMBER - WORLD NON-VEG DAY 26 NOVEMBER - NATIONAL MILK DAY 29 NOVEMBER - DR. COLUTHUR GOPALAN BIRTH ANNIVERSARY

BERRIES timo volz/unsplash \"Berries are an example of how attractive and tasteful nutrition can be\" DECEMBER 25 DECEMBER - CHRISTMAS 24 DECEMBER - CHRISTMAS EVE 29 DECEMBER - GURU GOBIND SINGH'S BIRTHDAY NOVEMBER 2022 23 DECEMBER - KISAN DIVAS (NATIONAL JANUARY 2023 FARMER’S DAY)