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VEGETABLES, FRUITS, EXPORT DEPARTMENT OF TOP 5 EXPORT AGRICULTURE MARKETS Vegetables, fruits, China, Vietnam, Hong pesticide-free Kong, USA, Indonesia

DURIAN Thai durians are of good quality and are popular in many markets because durian is a fruit that warms the body. It also promotes consumption in countries with cold weather to warm the body because of its high caloric content. MANGOSTEEN Mangosteen has benefits and medicinal properties that help relieve various symptoms. including having good health effects Even mangosteen does not have a high vitamin C content. compared to other fruits It has antioxidants that are beneficial to the body. RAMBUTAN Rambutan contains a substance called tannin. This tannin can be used for tanning, dyeing, treating waste water, inhibiting microbial growth, preventing insects, making fertilizer, making glue, and making medicines.

DURIANLONGAN Longan is a fruit tree that is considered an important economic crop. It has a high export value, several billions of baht per year. The medicinal benefits of longan according to the properties of traditional Thai use seeds to heal wounds, bleeding, stop bleeding. MANGOSTEENMANGO It is a kind of fruit that tastes good. Can be eaten both raw and ripe. high energy It is an important food source of potassium, dietary fiber and vitamins. Many people believe that mangoes may have anti- diabetic, cancer, inflammation, infection and free radical properties. RAMBUTANBANANA Bananas are rich in fiber and food waste. It also contains various vitamins and minerals that are beneficial to the body such as iron, phosphorus, potassium. Magnesium, Carbohydrates, Protein, Vitamin A

DURIANLONGANMAN DARIN ORANGE Sam is known to have many species. This type of orange is very beneficial for health and skin. Because the extracts of mandarin orange pulp and peel are high in vitamins to nourish the skin very much. Therefore, the extract is used as a cosmetic ingredient.. APPLE It is another kind of fruit that people of all ages enjoy eating. It is also rich in many benefits that are believed to be good for the body. Whether to help with diarrhea or constipation. reduce the size of the stone prevent cancer Or rich in important nutrients that help nourish the body. POMELO Grapefruit is a fruit with many properties. In addition to eating, it can also be used for both leaves, bark, meat and may be extracted as a health maintenance. It is believed that compounds in grapefruit may have a protective effect on the liver from toxins. antimicrobial treat diabetes and reduce the chance of cardiovascular disease

PINEAPPLE It is a tropical fruit that is rich in vitamins, minerals, dietary fiber and bromelain enzyme. which is an important substance with many interesting pharmacological effects Nowadays, besides the consumption of pineapple in the form of fresh fruit and used as an ingredient in various foods and desserts BITTER Chili is another plant that symbolizes spiciness. In our country, we consume a lot of chili peppers every day. That puts high demand. But in foreign countries, although there are many types of chili peppers in many countries, but chili peppers in our home are still popular.

ASPARAGUS In Thailand, asparagus is a vegetable that has recently gained attention. and has been widely cultivated recently. In the past, we ate it in the form of canned vegetables that Thailand ordered from abroad. which is very expensive At present, there are many provincial planting sites. FRESH BABY CORN Baby corn contains carbohydrates, calcium, dietary fiber, phosphorus is a compound with calcium to build bones and teeth, helping to normalize milk secretion. Helps to build muscle tissue combined with other elements to maintain the balance of acidity - alkaline in the body. If you eat baby corn regularly, it will help reduce cholesterol in the blood. Prevent arteriosclerosis aid digestion reduce edema จันทิมา บุญกล่ำ 624333005 62/55