seen in their true light
it is not the delights of the worldthat draw the mind from peaceit is an idea of the worldcreated by desire seen in their true light
all the enticing exciting dimensions of experience are just pretty colours dyeing the mindseen in their true light
abandoning delight in the world seen in their true lighta cool inner blissreplaces the pleasures of consumptionwe knowimmediatelywithout the slightest doubtthat this is a more sublime joya joy without compare
seen in their true light
there is an energythat unchannelledflows into ill-will and finding faultdeal with it wiselyand you may pour that molten flowinto a Buddhawithin your heart seen in their true light
the shrunk and discouraged the dull stiff and sleepy mind this is your doing not your curse kindle new interest and you will not droopseen in their true light
seen in their true light
seen in their true light
keep it steady and constant seen in their true light practise when inspired practise when lazy adapting fine-tuning your effort eventually you will reach the goalthe effort to defeat defilementsmust be of just the right intensity:if you try too hard you’ll only get tense
how much longer are we going to allow the mind to swing around and cavort so wildly? look and see it is right there in the centre of the agitation that the non-agitated mind lies waitingseen in their true light
seen in their true light
seen in their true light
stranded in the desertof doubt and hesitationtrackless in all directionsexperience these doubtsas merely thatmerely doubtsmere mental eventsand nothing morethen the path onwardswill appearas if by magic seen in their true light
seen in their true light that early mindfulness weak and fitful gradually becomes a refuge awake and aware in the present moment the mind dwells like a spider in the centre of its web immediately attending to every slight jolt to the mind before returning to the wakeful state just as a spider sensing its web disturbed darts out eats its prey before returning to its watchful state
seen in their true light
seen in their true light
walking meditationnurtures an inner stability and calmthat enriches and imbueseveryday life seen in their true light
seen in their true light
misled by the body seen in their true lightwe identify with itidentifying with the bodywe suffercultivators investigatethe nature of the bodyin order to comprehend its truthsand free themselvesfrom a false senseof me and mine
seen in their true light
how does it feelto see parts of the bodyusually concealed?why should that be? seen in their true light
the recollection of death helps us to see the value of life more clearly our life is short uncertain in the time we have left what should we do to spend it most wisely?seen in their true light
seen in their true light
seen in their true light
cultivators develop clear comprehension of:their aimthe suitability of the present endeavourin light of that aimthe object of attentionthe nature of experience seen in their true light
seen in their true light
samadhi brings equanimity seen in their true lightneither swaying towards nor away from experiencethe mind is ready to see all thingsin their true light
mundane right view: ideals values beliefs in tune with the truth an accurate grasp of the law of kamma the process of rebirth wholesome and unwholesome qualities suffering and happiness the potential of a human birthseen in their true light
seen in their true light
seen in their true light the Buddha taught that every action has results our life becomes better or worse through our volitional actions of body speech and mind praying to an external power to grant our wishes is futile and shows no respect to this our potential for liberation
seen in their true light
the devas have done innumerable good deeds in the past they are worthy of our deep respect unworthy of our worship they are senior fellow travellers riding for now in luxury class as Buddhists we revere the one who is free of all thissSeeeenn iinn tThheeirirtrTureueligLhigt ht
seen in their true light
seen in their true light
living with the wiseholding on to prideattaching to viewswe see everything through a haze seen in their true light
seen in their true light reading Dhamma listening to Dhamma committing Dhamma to heart constantly comparing the teachings to your own experience faith will steadily grow governed by wisdom
seen in their true light
wise reflection means well-directed thinking disciplined thinking thinking in such a way that defilements are reduced virtues increased contemplating the way things are the impermanence the imperfections the causal nature of all phenomenaseen in their true light
seen in their true light
seen in their true light
this bodyis impermanentpleasant unpleasant and neutral feelingsare impermanentperceptionsare impermanentmental statesare impermanentsense consciousnessis impermanent seen in their true light
seen in their true light
nothing lastseverything that arises is subject to decay and dissolutionnothing can maintain itself in any one state for longnothing subject to arising and passing awaycan provide us with true and lasting happinessno condition can satisfy our needsthere are no safe havensin this transient worldnothing lasts seen in their true light
seen in their true light
common sense tells usthat there is one who thinks who speaks who actsdwelling behind withinour thoughts our words and deedsand this one is who we arenot socommon sense is wrongno need to believe the sageslook closely for yourself seen in their true light
seen in their true light
this life is a streamthat has no ownerno controllernobody needs to make a stream flowit is its nature to flowaccording to causes and conditionsseeingnot nothingbut no thingwe learn to let go seen in their true light
seen in their true light
it is because there is an unbornan uncreatedan unoriginatedan unformedthat there is liberationfrom the bornthe createdthe originatedthe formedUdana 80.3 seen in their true light
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