BMAG MAR/APR 2021

COMPLIMENTARY B MAGAZINE COMPLIMENTARY URLINGTON bn MAR/APR 2021 brought to you by CIVIC FEDERAL CREDIT UNION ROGER MOORE ♦ KATIE SMITH ♦ STEPHANIE RUIZ ♦ GEORGE PAPADIS ♦ JIM YOUNG CATHRYN HARTWELL Your NC Triad & Broker-in-Charge Triangle Connection (919) 599-1172 [email protected]

What’s Inside... Community-minded Stories PetsCOVID-19 During these trying times, we're happy to do In this Issue you'll find articles that will both inspire and touch you. One of the bright sides of this very trying period of time is that we can catch up on projects our part by providing info on local rescources. or even start a new one — and we have more downtime for reading, so we're happy to bring you some reading materials. And we threw in a crossword Feel free to contact us by iefmyoaAuiNl kD@nCoOwVIoDf-a19 puzzle, horoscopes and a few recipes! Be Safe! Enjoy! Let's make this a great [email protected] 2021, despite the obstacles! resource you don't see in this issue (or if youCoronaviruses are a large family of vi- Features ruses. Some cause illness in people, and have a positive stooarntyhimearaslbsc.aouusetilloneussrincocemrtamin tuypnesitoyf ). Makin' Remember to protect your pets, too!Some coronaviruses that infect animals can sometimes be spread to people, but this Charter Vacations is rare. Memories At this time, there is no evidence that animals play a significant role in spreading the virus that causes COVID-19. StandingBased on the limited information available to date, the risk of animals spreading COVID-19 to people Togetheris considered to be low. We are still learning about this virus, but it ap- pears that it can spread from people to animals in some situations. CDC is aware of a small number of pets, including Experiencecats and dogs, reported to be infected with the virus that causes COVID-19, mostly after close contact with people with COVID-19. Treat pets as you would other human family members–do not let pets interact with people or animals outside the household. If a person the Caribbean brought to you byinside the household becomes sick, isolate that person from everyone else, including pets. CIVIC FEDERAL CREDIT UNIONThis tion is a rapidly evolving situation There’sand informa- no place better to experience a different lifesty will be updated as it becomes available. For more information: https://www.cdc. Caribbean. Incredible views, great food, and really nice gov/coronavirus/2019-ncov/faq.html#- unbelievable place to visit and spend some time on a p COVID-19-and-Animals Travel from Saint Thomas to Anegada and all the beaut Be sure to stop and anchor at Norman and Peter Island Gorda. When planning a trip around the islands it is ess Baths.” The Baths is a large formation of granite boulde west end of Virgin Gorda. There is a beautiful path thro to a sandy white beach for swimming and snorkeling. 24 Vac1at4ionit's time! take the plunge... British Virgin Islands Made up of more than 60 islands. BVI visitors will love sign up to be featubarneedacddhees.si.,g.rnuagtegdedaspenaaktisonaanldpraicrhksv,eygoeutamtiaoyns. tWillhfiilnedsaonm in the Caribbean drink and a burger or wahoo sandwich. STAND UP &11 A BE COUNTED MSvhaiocnamitniognsaiTnoltihgwehCtnaorin3bb6mea5onmoPncaorepdraivctaoatressytacht...you're not dreaming! 23 Local COVID-19 ResouJorsct eVasn Dyke settler and former pirate, rug United Way Named for an early Dutch Allied Churches of Alamance Cfoolkulonretmya(kAeCupAJCo)st Van Dyke. With fewer than 300 in 12 SYionugwiillnlogveDvacoatgionFingaornmone of these privately owned yachts. Whether Blessed Sacrament - \"Little PojrutsitofonursmFileosobdy tPhraeen,twriyth\"the highest point at 1,054 AnyooutchheorosCeatthher\"yMnakHina' MrtewmoerlielsP\" Laasgsoioonn45P0rcoajteacmtaran luxury yacht in Cit&yIGNDatiEaeApDCerrHeBaaImSnSkC UenEteWr E'LL BDwEyickheFe’sEs,faAgvroiTllreeUddRfcreuIsiNshinfGeis,hsuacnhd as barbecues, West Indian St. Thomas USVI (U.S. Virgin Islands) or the equally beautiful \"Shenanigans\" lobster. Great Harbour is w Lagoon 380 catamaran in Tortola BVI (British Virgin Islands), you'll have all AlamanceLCOoCuAnLtySFMarAmLeLrsB' MUaSfirlIlkeNed tEp aSrtiSesEoSn Halloween and New Year’s Eve. the creature comforts you're accustomed to with the addition of an excep- tional view of paradise. Makin’ Memories has 4 queen bedrooms, each with 15 BURLreIseNrvGe yTouOr sNpotSfoTr oRuOr MNAYSG/tJ.UJNoh2n021 Issue 16 Smainllqbuusirinee@ssecs ostnanndeicntg@toingUPaed.Srtk.ihVewierh-gripic.nh.u.Isplrbaont.deccStost. oJmvoehrn7“,0Lo0v0eaCcirteys” is home to the V Btishuethrireloiywannchgitntdfoiovriyndouua.Sl bTatRhroOomNs.GIf youClOikeVtoEbaRrebSoaTt,OthRenYShenanigans of the 12,500 acr Join the movement to keep Burlington STRONG 21 WOMEN'S HISTORY MwadtohOouemcnkiiNsqselauwnneThdohi.cHpChaprcvuoozretnuBnnameiytcyatistSdotth.eeeJnomjohayninatontdoSwta.npTphoronemcSiata.stJ.eoRthehnseoabrntesdaauisn CONTACT us at: [email protected] A reflection of the advances 18\"S heCVnahanacirgtaaetnrsiao\"pnrLivaiangtoetoyhnaec3h8Ct0(aBruirblinbgetoannr!esiden\"tM-owaknien'dM) emories\"24La gooINn C45L0USION - found largely in and close to Cruz Bay and Coral Bay. DIVERSITY - EQUITY A beautifaunl Ldageoxonp3e8r0i,ewneclle-aptphoeintCedarwiibthbaemaanstoernsuyitoeur ownA ctreerwmedsy!acht means you have a capBtauinialdndinagcheefmonpathy and a strongSts.eTnhsoemoafsequality in our with its own bathroom and 2 additional cabins that share a board for your trip. This all-i nclusive vaccahtiiolndirsefinrstactlasas young age bathroom. Snorkel and fish as you wish! Ideal locations are all the way, with award-winning meals and a crew that can U.S. Virgin Island St. Thomas offers the natural beauty o at your beckoned call. Your Caribbean adventure awaits! be your tour guide. Go padd le boarding, snorkeling, fishing sophisticated and cosmopolitan atmosphere. Charlotte or scuba diving. Make some Caribbean memories! U.S. Virgins, is one of the most breathtaking harbors in visited port in the Caribbean. Exquisite dining, spectacu finest duty-free shopping in the world are abundant in 2 BCuArLlLinRgogteornatMMaakgina' zMinemeor|iesMYaAchRt V♦acaAtioPnRs to2b0oo2k1your trip of a lifetime today (336) 264-1186 tation as the shopping capital of the Caribbean draws h visitors annually from throughout the Caribbean region You're gonna need an underwater camera for this vacation — the views below the water are just as spectacular!

New in Town? 16 b n This section helps new residents and established residents On the COVER alike. Our quick guide to local resources and services help you quickly navigate Alamance County. Our interesting Burlington STRONG local history articles provide insight into our community Standing together when times get tough — history and help you understand more about Burlington's the hallmark of a strong community journey throughout the decades. In Every Local Issue History & Resources ustry 20 25 e Hollywood comes to Burlington... Raise a glass! Spring is here! rs ities 22 Local Resources 4 Letter from the Editor e Emergency Services tract 2021 is looking up! isited Alamance County Chamber of Commerce n on Letter from the Mayor wn Alamance Regional Hospital/Cone Health 5 ut the spirit of Burlington ould City & County Government Services ne Ask Our Experts e John PaLRoyencsaiedle&Sncth&oJaoVnlsie,sCiWtoolrlyeImngfeaosrn,mUantiivoenrsities A& nAnthlSetaicvsage 6 f the Wellness, Weight Loss & Pain Relief n the m ade hiTmranbspluorsthat.iAonft&erPahreksmade a few remarks, E. Z. Foot & Ankle Care an Small Business Financial Health but J2on0e s beOguanr TaouwctnionHiinsgtoorfyf articles of the stars’ clothing. Real Estate Expert & Advisor ure O ne of HJaOnLeLYWWOyOmDacno’ms eeasrtroinBugrslinwgetonnt for $50. E. C. Qualls Dental Health ter Tw3 ha1es ts htaerTAssluhawmcinecanenkstcisentfouCgolamablmbiudoundnuceihttryeafCoooncrllaeJigonreehGecnarrnPecheahenylanspbn!eo’gsrteoi?e, lfeoarv$in5g0a0. veral Food & Recipes mbia. 25 ngton lasting impression on those who saw them and they were FRESH SPIN ON SALAD: Chimichurri Chickpea Salad d to successful in helping Burlington to exceed its quota in TRADITIONAL SALAD + YUM!: Cobb Salad he bond sales. MARCH MUSHROOM MADNESS: Grilled Portabello Gyros & Roasted Chicken, Veggies, Orzo The second movie stars to appear in Burlington were Ann Savage and Lon Chaney, Jr. on Tuesday, 30 Crossword & Horoscope January 25, 1944. They appeared at the Banner 3BurlingtonMagNC.com Warehouse on West Ruffin Street. Because it was the

BURLINGTONMAGAZINE bn © INDIE PUBLISHING 2021 PUBLISHER LETTER FROM THE EDITOR Indie Publishing Sometimes when I come to this page I am still pondering what EDITOR we'd like to say to the community. Today is not that day. In fact, Dana Grizzél I'm brimming with optimism and wondering if I'll even have (919) 590-0720 (ofc) enough room on the page to tell you all of the wonderful things [email protected] happening with our City's magazine! ADVERTISING SALES To begin with, we have not one, not two, but THREE local busi- (919) 590-0720 (ofc) nesses that are so passionate about the Burlington community [email protected] they have stepped up to the plate in a big way. Both Cathryn RESEARCH & STAFF SUPPORT Hartwell (WindChime Realty & Property Management) and Dr. Karen McKenna Hill-Proserpi Wilkinson (Envision Wellness) have joined the Burlington Mag- CREATIVE DESIGN & BRANDING azine team by becoming our official magazine \"anchors.\" What MADink Agency this means is that they are generously subsidizing parts of the MADinkAgency.com magazine in order to help us continue to bring you pro bono OTHER CONTRIBUTORS content from community-based and government organizations Mayor Ian Baltutis, Walter Boyd (Our Town History) that would not otherwise have the means to get the word out City of Burlington, Burlington Downtown Corp. Nicole Sene- to you. Businesses like WindChime Realty & Envision Wellness cal (Triad Foot & Ankle Center), represent (and exemplify) what it means to really get in back of Touloupas & Touloupas Dentistry, your community. Cathryn Hartwell (WindChime Realty) And if that's not enough good news, well we must be livin' Dr. Karen Wilkinson (Envision Wellness) right because we had yet another guardian angel land on our Howie Gotshalk (Civic Federal Credit Union) doorstep and this one is laser-focused on the overall strength PHOTOGRAPHY & IMAGE CREDITS of our community. Civic Federal Credit Union is partnering with Katie Smith Photography Burlington Magazine to bring you a new section that will appear (Cover & Burlington STRONG) in each issue, beginning with this one. We're calling this move- other by Indie Publishing Creative Team ment \"Burlington STRONG.\" The business owners you see on our & Citizen Photography front cover are participating in the debut of Burlington STRONG. MAGAZINE ANCHORS & SPONSORS These local businesses either started a new business during the WindChime Realty & Property Management pandemic or have worked hard to adapt to a new normal and are Envision Wellness staying afloat — we're proud (and grateful!) to be able to bring Civic Federal Credit Union those stories to you. Please join us in welcoming WindChime Realty, Envision Wellness ADVERTISE WITH US and Civic Federal Credit Union to the Burlington Magazine family. [email protected] From the bottom of our hearts here at Burlington Magazine, Burlington Magazine is published by Indie Publishing. Reproduction or duplication of any part herein requires thank you... written permission from publisher. All information includ- ed herein is correct to the best of Publisher's knowledge Dana Grizzél as of publication date. Corrections should be forwarded to Publisher at [email protected] for consideration. Paid \"We've got issues!!!\" advertisements or advertorials contained herein are not endorsed or recommended by Publisher and do not reflect Publisher's opinion or political or religious views; therefore, Publisher shall not be held liable for business practices of advertisers. Publisher not liable for images or content accepted in good faith. 4 Burlington Magazine | MAR ♦ APR 202 1

LETTER FROM the spirit of Burlington THE MAYOR After the past few dark, cold, and rainy months filled with grief amid our community as the Covid-19 death toll continued to climb at an ever-steep- ening rate, there is a light ahead. In one form, that light is the warm sunny days where the temperature climbs into the 70s and folks go outside to enjoy a mid-winter reprieve. Those are days where I find it easiest to take a deep breath and think hopefully about what lies ahead for our community. On January 19th, we held a citywide memorial for the victims of Covid-19 by lighting 194 luminaries on the steps of the Burlington City Hall. As we watched those flames burn and flicker, church bells across the city tolled out minute after minute. Their slow clangs counting each of our friends, family, and neighbors who lost their life. And in that moment, we found an opportunity to reunite ourselves in steadfast purpose. That purpose is a movement in the spirit of Burlington STRONG. This community that we love has been around longer than any of us and with our help it will outlive us all. Burlington is an assembly of our efforts, hopes and dreams. It is built from our toils, sweat and hard work. There is a unique strength in the soul of our city that ignites when adversity hits and fuels the fires of rebirth. We’ve seen that strength in the new lights of businesses opening amid the pandemic. We’ve seen it in the construction around our city that forges onward building a bigger, better Burlington. And we’ve seen it in the spirit of our people who have come together to adapt, share and lend a helping hand. This is the Burlington STRONG movement as it is embod- ied in the people who work to make our community better. I’m proud to work and serve beside them and to champion their efforts and devotion to the future of our city. I’m also thankful for the work that the team at Burlington Magazine has done over the years, and continues to do, to tell our story. There is good news to be shared and a com- mon united movement of progress for us to unite within — and the stories captured on these pages are helping to bring us together. Let us strive onward, applying our efforts to those things upon which future generations can build with confidence. Burlington STRONG! Ian Baltutis b n Mayor, City of Burlington NC [email protected] 5BurlingtonMagNC.com

DR KAREN WILKINSON HIGH TECH fat loss WELLNESS, PAIN RELIEF & WEIGHT LOSS LipoMelt Laser Technology Dr. Karen WIlkinson has been It's spring and swimsuit season isn't far practicing in Alamance County behind! What is the latest technology in fat for 26 years. She has established reduction and body contouring? herself within our community as a leading expert in weight loss, Red and near-infrared light attacks fat neuropathy, osteoporosis cells in the body, resulting in a slimmer, prevention, rehabilitation and healthier appearance. Red light therapy pain management. The programs is the only way to effectively remove fat developed and implemented by from problem areas like the waist and hips Dr. Karen are cutting edge and without resorting to invasive procedures not found anywhere else in our like liposuction. area. The light emitted from this device caus- She has a Bachelors of Science es the fat cells to expand and become and a Doctorate in Chiropractic permeable, releasing its contents into our Medicine from Logan College lymphatic system, where it is released from of Chiropractic, as well as the body. The light also stimulates elastin advanced training in nutrition, and collagen production to tighten and exercise, neuropathy, worksite tone the skin. Over the course of 24 hours, wellness, and occupational health the fat cell shrinks back down in size, and applied ergonomics. Today pushing the contents into the lymphatics she continues to sit on the board for transport out of the body. This results of the International Academy of in inch loss and fat loss. Chiropractic Occupational Health Consultants, as she has for the Results can be seen in as little as the first past 12 years. visit; however, to effectively meet your goals, several visits are typically required. Dr. Karen has established herself Combining the red lights with our nutri- as a key member of our com- tion program achieves the best results munity, supporting and hosting possible. Patients typically see one inch community events, as well as of fat loss per pound of weight lost, not hosting a weekly radio show, “The to mention the numerous health benefits Wellness Revolution” on WBAG, associated with this combination. Tuesdays at 1130 a.m. Envision Wellness programs effectively Her mission is to improve the lower your blood pressure and cholesterol, quality of life of each member of improve your blood sugars, joint pain and our community, one person at a mobility, enhancing your mood, as the time. lights help to improve symptoms of depression as well. 2241 Hanford Road Burlington NC ♦ (336) 266-7703 ENVISION WELLNESS can guide you through a new way to way to lose weight EnvisionWellnessNC.com If you would like to come in for an 6 Burlington Magazine | MAR ♦ APR 202 1 appointment, call us at (336) 266-7703 Ask about our new patient special! Contact Envision Wellness TODAY & let's get started!

IGNORING A DR M TODD HYATT DPM, FACFAS TOENAIL INFECTION? A native of Burlington, North Toenail fungus is not a condition you Carolina, Dr. Hyatt graduated from should expect to get better on its own. Greensboro College. He received his medical degree from the Ohio [Spoiler Alert: It won’t] College of Podiatric Medicine. His residency training was complet- The doctor’s office is the last place many ed at the University of Maryland people want to visit, which is why many Medical Center and the Veterans Medical Center in Baltimore. At the people often put off medical treatment, but Veterans Medical Center, Dr. Hyatt ignoring toenail fungal infections could lead specialized in vascular disease and surgery as well as wound healing. to much bigger problems if you neglect to Dr. Hyatt then completed a Podiat- take immediate action. ric Surgical residency at Cuyahoga Falls, Ohio. He is Board Certified Like many other medical conditions, early in Foot Surgery by the American detection and treatment is key to a speedy Board of Podiatric Surgery. recovery. If left untreated, the fungus lurking beneath your toenail can travel from the tip Triad Foot & Ankle Center Triad Foot & Ankle Center is has three convenient locations the leading podiatric medical of your toenail to the cuticle, causing the in Burlington, Greensboro & practice serving the Piedmont nail to become discolored, thick, and brittle, Asheboro to serve your foot & ankle care needs Triad & is proud to have a as well as potentially painful and inflamed. team of highly trained & Schedule an appointment Toenail fungus infections can also cause with one of our podiatrists skilled medical the skin around the affected area to crack, & surgical podiatry experts, which creates open skin, due to the infec- TODAY (336) 375-6990 certified by the tion allowing secondary bacteria to enter visit triadfoot.com Board of Podiatry Examiners. the system. 1680 Westbrook Ave The bacteria can also cause infections in Burlington NC other areas, like the hands, back and legs; (336) 375-6990 and if you are diabetic and suffer from neu- ropathy, this could lead to serious conse- quences like amputations of the foot and leg. So before you decide to brush off a toenail fungal infection in hopes it will clear up on its own...think twice and play it safe. To schedule an appointment with a podiatrist to have your toenail fungus infection examined and treated, visit our website at triadfoot.com to request an appointment OR call 336-375-6990 to speak to one of our friendly staff members 7BurlingtonMagNC.com

Howie GOTSHALK FINANCIAL STRESS BUSINESS LENDING DEVELOPMENT MANAGER & YOUR SMALL BUSINESS Howie has helped thousands of As a small business owner, you've solved small businesses during his 25+ year challenges before. This time, one thing will career. He understands the impor- be essential: financial perspective tance of listening, providing insight, and helping business owners find UNLOCK POTENTIAL solutions to their unique challenges and business needs. “There are many factors in play right now,” says Howie Gotshalk of Civic Federal Credit At Civic, it is people before profits. Union. “COVID-19 has pushed some busi- And Howie helps small businesses to nesses to the limit and created growth for thrive. With a keen understanding of others.” Knowing your options is essential. their financial goals and challenges, he create ways to help them improve GIVE YOURSELF PERSPECTIVE operations, increase access to capi- tal, and position them for growth. As an owner, you are your business. New perspectives can free up additional cash, He brings 18-years of banking extend terms and add capital to your busi- industry experience to the small busi- ness. nesses he serves. During this time, Howie developed a well-rounded CONVERSATIONS VS. TRANSACTIONS background in retail, small business, commercial and municipal banking CFCU does a lot of listening — \"It’s the – including depository, lending, and credit union in us,” says Howie. \"New options treasury management. emerge that can help save money, provide HR support and find funding.\" Howie understands the complex needs of small, mid-sized and large It's the sacrifices of everyday citizens that businesses through his work at Civic, keep us all safe. Whether you're working to small North Carolina community stay inside or out on the front lines — CFCU banks, and major financial institutions appreciates you. such as SunTrust, RBC Bank, and PNC. It's the strength, struggles and grit of the everyday local business person that keep Howie holds a bachelor’s degree in our local economy afloat — CFCU under- business from the University of stands the needs of small business. Massachusetts. At Civic Federal Credit Union (844) 772-4842 it's people before profits CivicFCU.org Need a new perspective on your 8 Burlington Magazine | MAR ♦ APR 202 1 small business? Howie and our Experience Center team can help. Call (844) 772-4842 or visit civicfcu.org/partner

WHAT IS SECTION 8 HOUSING? CATHRYN HARTWELL The Section 8 program allows private REAL ESTATE EXPERT landlords to rent apartments and homes As Owner and Broker-in-Charge of at fair market rates to qualified low- WindChime Realty & Property income tenants, veterans, the elderly and the Management, I work with buyers and disabled with a rental subsidy administered sellers and also specialize in property management. Our property manage- by the Local Housing Authority ment team is dedicated to helping clients find investment property and The Section 8 program evolved from years helping residents find that perfect of updated housing acts, amendments and rental property. WindChime Realty’s property management services are political, social and economic pressures. second to none, and I wouldn’t have it Today, the Housing Choice Voucher Program any other way. is one of the most essential programs for At WindChime Realty & Property low-income individuals and families, and Management our philosophy is even more so today as businesses shut simple: Educating our clients as we guide them through the real estate down and families lose their main process results in happier, more suc- sources of income. cessful transactions. Through consis- tent communication — from showing The challenge is finding rental property to signing — we’re here to lend our owners willing to work with the local expertise and ensure the best possi- Section 8 Housing. ble experience and outcome. Some of the same arguments and criticisms Today Cathryn Hartwell is the Owner are made today regarding the effectiveness and Broker-in-Charge at WindChime of tenant-based rental assistance that were Realty & Property Management and made in 1974. One main criticism is that the a successful North Carolina real program falters when the housing market is estate agent who finds true pleasure tight. This is evident with today’s years-long in helping her clients find the perfect home or investment property through Section 8 waiting lists. In addition to this, exploration, education and a positive tenants using Section 8 have unfairly earned experience. a bad rap. In my line of work, I hear things like Experience the difference “Section 8 tenants don’t know about own- when your agent cares ership and will tear your place apart,” and Burlington NC ♦ (919) 599-1172 worse. Statements like this generalize and are not factual. [email protected] So what are the benefits for a landlord? The monthly rent payment from the local housing authority is guaranteed; the land- lord does not have to worry about receiving payments on time every month. Section 8 tenants also tend to be reliable since an eviction due to the tenant defaulting on lease policies can cause them to lose their housing voucher. The Local Housing Authority will inspect a property to make sure it is safe and habitable. This helps landlords stay on top of repairs and maintenance. If you are a property owner and have concerns or further questions, call me. I will be happy to answer your questions or guide you to the right channels to find answers. Call us at (919) 599-1172 9BurlingtonMagNC.com

TOULOUPAS & TOULOUPAS DENTISTRY COMMON MYTHS ABOUT DENTAL HEALTH Oftentimes we think our oral health is fine because our teeth look and feel okay. Along with that perception, we're being fed misinformation on the internet and we can get confused. Cforarpienogpldeewnthisotrcayre Here are just a few of the myths we'd like to debunk for you!: #1 WHITER TEETH MEANS HEALTHIER TEETH We all want to have the whitest smile possible. Whiter teeth make us appear more youthful and, frankly, more attractive. But just because you whiten your teeth (or you have naturally very white teeth) does not mean your teeth are healthy. The color of your teeth don’t always determine the health of teeth. Dentists assess the health of teeth based on the presence of cavities, gum health and jawbone health. Having healthy teeth is more important than whit- ening, at least from a health standpoint. DR MICHAEL TOULOUPAS DR CINDY TOULOUPAS #2 BLEEDING GUMS ARE NORMAL Dr. Michael Touloupas earned his Dr. Cindy Touloupas obtained her Bleeding gums are a sign of gum disease. bachelor’s degree and his Doctor- Bachelor of Science in Dental It happens when hard deposits (calculus) ate of Dental Surgery from the Uni- Hygiene at Old Dominion Univer- on your teeth accumulate and cause gums versity of North Carolina at Chapel sity. She earned a Master of Public to swell and bleed. It’s a definite sign for Hill. He has studied under leading Health at the University of North a visit to the dentist. If gum disease is left educators such as Pete Dawson, Carolina in Chapel Hill, where she untreated, it can lead to losing teeth. Frank Spear and John Kois. Both also received her Doctorate of doctors at Touloupas & Touloupas Dental Surgery. She has been in #3 IF I BRUSH WELL I DON'T NEED TO FLOSS are continuous students of dental practice with Dr. Michael Touloupas education. since 1988. Flossing should be done at least every night. Brushing can only clean 65% of your ◆ C◆oFsammeitliycDDeennttiissttrryy◆◆GImenpelraanl Dt Denetnitstirstyry teeth. Lack of flossing can lead to cavities that can only be detected by dental X-rays. For information about dental health or to request an appointment please visit ncsmile.com #4 DENTAL TREATMENTS COST A FORTUNE! or call (336) 226-5485 hTealkpekceaerpeyoofuyohueraltteheyth(aanndd stmheiylinwgil!l) Neglecting your teeth now, or not taking care of them properly, may result in expen- 1628 Memorial Drive, Ste B sive dental care in the future. The best way Burlington NC ♦ (336) 226-5485 to avoid heavy dental costs is prevention. Seeking dental assistance early is bene- 10 Burlington Magazine | MAR ♦ APR 202 1 ficial and can save you a big ticket dental procedure down the line. #5 DENTIST = PAIN! Many people are afraid of the dentist. Dental phobia is a common reason that patients don't go to the dentist. They asso- ciate the dentist with someone who inflicts pain. The turth is that most routine dental procedures, such as scaling, polishing and tooth fillings can be done without anesthe- sia. Though some might experience some sensitivity and discomfort, these proce- dures are most often well-tolerated. Take care of your teeth and they will help keep you healthy (and smiling!)

For Information Join us email us: 2021 [email protected] BETTER TOGETHER! We're launching a Network of Mom Podcasters Shining a light on mom creators MomsTown 365 delivers inspiring stories, 1 1BurlingtonMagNC.com tips, tricks, shortcuts and breakthroughs for 5 mom creators every day. Moms create families, friendships, communities and awareness. We also create businesses, non-profits, traditions, food, art, events and all kinds of beautiful and wonderful things. Moms deserve a daily dose of inspiration! MomsTown365.com MOMSTOWN • MAR 2021

Singing dog another fARM CATHRYN HARTWELL PASSION PROJECT As many of you know, one of my favorite nonprofits is Allied Churches of Alamance County. There is another non- profit that also deserves a spotlight. It’s called Singing Dog Farm and it is located just down the road in Snow Camp. Sing- ing Dog Farm is a rescue and sanctuary Debbie Timmons — SuperMom for Siberian Huskies and Husky-mix dogs. The founder and adopters are a little iffy, I’ll let them foster the dog for a few owner, retired police officer Debbie Timmons, opened the weeks to make sure the dog is right for them.\" rescue in January 2017, shortly after retirement. “I had help Oftentimes when someone comes to adopt a dog they saw from other rescues in the area — they guided me in the right direction,” she says. on the website, they’ll end up adopting one of the other dogs. Debbie tells me she lets the dogs choose the humans. I first encountered the rescue, and Debbie's amazing I love this idea! Debbie is actually a perfect example of this work ethic, when I found a Husky that needed a home. I herself: \"After retiring early from the police force, due to an called Singing Dog Farm but they were full. Well, of course, injury, my own service dog, Juno, chose me,\" she said. I kept the dog (now known as Ziva), but a couple of months It is not uncommon for Debbie to receive a call in the mid- ago I decided I should find out more about Huskies so I could be a better \"parent.\" I became a volunteer at the dle of the night from one of the shelters within the state with a stray Husky, or for an owner to surrender a dog to Singing rescue and have learned so much about the breed and how Dog Farm. Once or twice I showed up in the morning, rested intelligent they are. This place has saved the lives of so and ready to help at the rescue, and found out there’s a new many dogs. When asked about her daily routine dog that Debbie had picked up only hours before. On one such occasion, she was already on her second cup Debbie responded, “I feed everybody, of coffee and explained: “Our driving force, change their water and pick up their poop.” While she cleans each kennel, Debbie lets what we do, is take in abused and neglected or otherwise unwanted Siberian Huskies. We take the dog out to play and get some exercise. in some that have behavioral issues, some that “Not all of the dogs get along, so I have to let the groups that get along go out and are sick, and we just give the ones that can’t be adopted a safe place to live out the rest of play together.” their days.\" Many of the Siberian Huskies come from shelters. “They’re a challenging Debbie is very passionate about the care of the dogs that show up at her place. Each dog is breed,\" she explains. \"They're energetic, quarantined until they have been looked over extremely smart and escape artists!” It seems that a lot of people who buy by her veterinarian. If they are malnourished, she makes special meals for them that are full or adopt these dogs haven’t done their re- of the right amount of nutrients to help them search and when they bring the dog home, the new owners soon realize that Huskies rescued dog Baymax get back to their healthy weight. If they need vet care, they get whatever is necessary to get are too energetic or require more work them healthy. Most dogs at Singing Dog Farm and attention than the new owners were prepared for, so they surrender the Husky have been spayed or neutered before they leave for their new homes. These dogs are not to one of the local shelters, or worse, they just dogs to Debbie, they are like her children, drop them off in a parking lot someplace far from their home. Debbie told me about and they know it. She’s like the dog whisper- er…they seem to trust, almost immediately, one dog they found that “…was emaciated that she’s going to take care of them. and chained inside the trunk of an aban- doned car.” She took the dog to Singing I asked Debbie about other volunteers who help out, and asked if she needs more. “There Dog Farm, nursed him back to health and are a couple of people who have been coming several months later he left with a new adopted family, who gave him a warm and here for several years to help out,\" she says. \"Although I appreciate all the help I can get, loving home. if a volunteer comes and either doesn’t know “Many people come to Singing Dog Farm looking for a dog and adopt one how to handle dogs, or they can’t commit, then outright,\" Debbie says. \"Sometimes if the it's more work than it is help. It takes a certain happy dog Baymax today! level of commitment for a good fit.\" 1 2 Burlington Magazine | JAN ♦ FEB 202 1

Debbie's service dog JUNO What Singing Dog Farm really needs is donations. puppy love... To find out more about Singing Dog Farm and how you can adopt or donate, go to Singingdogfarm.org. You can also find them on Facebook OR check out their video on YouTube by searching \"Singing Dog Farm.\" In my opinion, Siberian Huskies are the sweetest dogs on the planet. Unless they have some serious PTSD, they don’t have a mean bone in their bodies. Our dog Ziva is a sweetheart. She was in pretty rough shape when we found her on the streets of Burlington, and was severely underweight and dehydrated. I took her to the vet and found she had a tracking chip, but when the vet contact- ed the owners...they refused to claim her, so my husband and I kept her. We were unsure of how to care for a Husky, but working with Debbie helped us know what to expect. We are now much better owners and our Husky is a loved and happy dog. As for me...if it’s a Friday and you have trouble getting a hold of me... you can find me at Singing Dog Farm in Snow Camp. Come on down (and bring your boots!), but be ready to fall in love... happily adopted dog Truman Cathryn Hartwell Our philosophy is simple: Educating our clients as we guide them through the real estate process results in happier, more successful transactions. Through consistent communication — from showing to signing— we’re here to lend our expertise & ensure the best possible experience & outcome. educate > explore > expertise = bpexeossptseirblieence We look forward to exceeding your expectations in 2021 (919) 599-1172 ♦ [email protected] ♦ www.WindChime-Realty.com BurlingtonMagNC.com 13

brought to you by CIVIC FEDERAL CREDIT UNION STAND UP & BE COUNTED IN EACH ISSUE WE'LL BE FEATURING LOCAL SMALL BUSINESSES reserve your spot for our MAY/JUN 2021 Issue inquire @ [email protected] 1 4 Burlington Magazine | MAR ♦ APR 202 1

bn MAKE IT HAPPEN. It’s what you do. Having a small business is not for everyone. It’s a path that requires resiliency, adaptability and strength. Small businesses give North Carolina cities and towns their identity, energy and sense of community. Burlington is a champion for strong communities. WE ARE CONNECTED. Like you, we focus on people, purpose and prosperity for communities. And we believe money means more than finances. It’s opportunity, family and future. Your local experiences and local needs are most import- ant. This insight helps to inform new ideas and strategies to help move your business forward. Civic is your online credit union offering financial options to help you scale your business. We bring people and technology together to meet your needs and those of local government employees and their families. Burlington is business strong. And together, there will always be a way to make it happen. CivicFCU.org BurlingtonMagNC.com 1 5

Meet some local businesses from within our Burlington community — businesses that sense of community, they show us how it's done when it comes to fighting for their bus M Y S T I C R O O T S C O M PA N Y.C O M 238 W FRONT Roger Moore ♦ Stephanie Ruiz George Pap A full moon, two like-minded individuals and manifestation.That's how A family owned eatery and pa our lifestyle and design company Mystic Roots Co. came to fruition in 1955, Boston Sandwich Shop 2020. As CEOs & Designers, Stephanie Ruiz and Roger Moore are 1978 and is open Monday thro brimming with ideas. Driven by their passions for plants and crystals, one pandemic, the diner continues of their first projects was a cart full of potted plants and crystals to sell in prices, working hard to mainta downtown Burlington. Just weeks later, the pandemic shutdowns began. of food that patrons have com As nature lovers themselves, they turned inward and built their own requiring social distancing, res personal jungles inside their respective homes — bringing the outdoors wearing protective face coveri in. It was during this time that it occurred to them that there was a void in continue to provide compassio the community they could fill. They now offer workshops aimed at guidlng tain customer loyalty, the staff others on how to create natural, harmonious environments; custom customers and enjoys spendin interior plant styling, and various levels of plant services for care and in treating customers as our fr maintenance. \"We believe Mystic Roots is succeeding because our busi- those who have been with us ness is based on our core values; networking, community and supporting We invite you to come by soon local business — because its who we are.\" For more about their next workshop or to schedule a consultation, go to full breakfast, lunch, dinner me mysticrootscompany.com OR call (336) 512-3030 ♦ select soft drinks in bottles ♦ bn CUSTOMSXTRII.COM 3321 S CHURC Katrina Mitchell Jim Youn Owning your own business brings tests and trials; however, I believe these Starting a small business is n things come into our lives to make us stronger. Amid COVID-19 making its expect to have to hire the righ impact on us, I have still been able to keep my small business afloat. I was customer base and create op able to strategically come up with a plan that accommodates my customers presented us with an unfores and still works within the principles and structure of my business. Adapting necessitating new standards to custom trends and being able to decipher what would best accommodate plexiglass shields, implement my customers during these indescribable times pushed me to get creative. night to kill viruses and bacte I was even able to offer discounts because I negotiated deeper discounts adding outdoor seating option from my own venders. It was a win-win, during a time when I could have the near future. We actually d thrown my hands up in the air instead. I wasn't going to give up. I was sary precautions were in plac even blessed enough to gain new customers during these unprecendented cess and we surround ourselv times. With God, faith, Mr.YUP (my father), and the many support of others Salvation Coffee we will conti by my side, my business is thriving and it feels like 2021 is going to be a you safe and offer up the bes good year. To all you small business owners out there: Never give up! vice. The owners, the morning Muscle Twins), who keep the designer apparel ♦ lashes ♦ all-natural body & lip products & more for your support! Our passion 16 Burlington Magazine | MAR ♦ APR 202 1

t help KEEP our local community thriving. Because of their tenacity and unwavering sinesses, their families and their community. They're what keeps Burlington STRONG. T STREET Katie Smith photography MONEY, IT'S MORE THAN FINANCES. civicfcu.org padis As a photographer, the pandemic has created challenges that range from fogging up the viewfinder due to wearing a mask to not art of the Burlington community since being able to \"high five\" my youngest clients. To create authentic p has been in its current location since portraits, I get to know my clients before I photograph them. Before ough Saturday 7 AM to 9 PM. During the the pandemic, we’d grab coffee and plan their session together. s to offer a complete menu at reasonable After the photo session, they’d return to the studio to review their ain its staff and keeping the high quality images on my computer. After the shutdown, I needed to find a way me to expect. During these difficult times to continue having the same personalized customer service without stricting indoor seating to 50%, and sitting side-by-side. Now I offer consultations and ordering appoint- ings to ensure the safety of others, they ments over Zoom. With most of my clients being busy parents, they onate, friendly and fast service. To main- love the convenience of staying home and being able to meet after f strives to get to know each one of their the kids’ bedtime. I love still being able to see their smiling faces, ng time with them. \"We pride ourselves especially when they see their photos for the first time. riends. Similarly, employees, especially Katie Smith Photography for many years, are cared for like family. katiesmithphotography.com n.\" (336) 675-5252 enu ♦ casual & friendly staff ♦ tons of parking! Mon -Thu SATURDAYS 6:00am-6:00pm 7:00am-7:00pm Fridays SUNDAYS 6:00am-9:00pm 8:00am-3:00pm CH STREET 1833 ANTHONY RD, STE B Civic Federal Credit Union ng Zac Harward not easy, even in the best of times. You When the Pandemic really started to affect the country, we were ht people, build a brand, develop a already in the midst of building our new retail shop next door. perating procedures, but this year has We were way too invested to let it slow us down too much, so seen obstacle in the form of a pandemic, we just put our heads down and stuck to the original plan. Sure, of operation. We started by adding we had some bumps and bruises along the way; fortunately, we ting a UV light and ozone generator at were able to add to our staff and grow through the pandemic. eria, as well as going to takeout only and The added pandemic-related procedures to protect our staff and ns. We plan to offer curbside service in customers made our launch more tedious, and of course makes doubled our staff to ensure the neces- the day-to-day more challenging, but we're up to the task! We ce.Creativity is the key to unlocking suc- appreciate our staff and customers so much. Part of what we do ves and attract the best of the best. At is offer a discount on all of our Custom Shop services to active inue to creatively and collectively keep duty Military, Veterans, and First Responders — every day. Just st beverages and the best customer ser- our small way of saying thank you to our country's patriots. g “brew crew” and the official BMT (Big hype going all afternoon, thank you all Weapon Works LLC (800) 556-9498 n for coffee and people marches on! Weaponworksllc.com on social: @weaponworksllc BurlingtonMagNC.com 1 7

Makin' Charter Vacations Memories Vacation in the Caribbean A vacation in the Caribbean on a private yacht...you're not dreaming! You will love vacationing on one of these privately owned yachts. Whether you choose the \"Makin' Memories\" Lagoon 450 catamaran luxury yacht in St. Thomas USVI (U.S. Virgin Islands) or the equally beautiful \"Shenanigans\" Lagoon 380 catamaran in Tortola BVI (British Virgin Islands), you'll have all the creature comforts you're accustomed to with the addition of an excep- tional view of paradise. Makin’ Memories has 4 queen bedrooms, each with their own individual bathrooms. If you like to bareboat, then Shenanigans is the yacht for you. \"Shenanigans\" Lagoon 380 \"Makin' Memories\" Lagoon 450 A beautiful Lagoon 380, well-appointed with a master suite A crewed yacht means you have a captain and a chef on with its own bathroom and 2 additional cabins that share a board for your trip. This all-inclusive vacation is first class bathroom. Snorkel and fish as you wish! Ideal locations are all the way, with award-winning meals and a crew that can at your beckoned call. Your Caribbean adventure awaits! be your tour guide. Go paddle boarding, snorkeling, fishing or scuba diving. Make some Caribbean memories! CALL Roger at Makin' Memories Yacht Vacations to book your trip of a lifetime today (336) 264-1186 You're gonna need an underwater camera for this vacation — the views below the water are just as spectacular! 18 Burlington Magazine | MAR ♦ APR 202 1

Experience the Caribbean There’s no place better to experience a different lifestyle than in the beautiful Caribbean. Incredible views, great food, and really nice people make this an unbelievable place to visit and spend some time on a private yacht. Travel from Saint Thomas to Anegada and all the beautiful islands in between. Be sure to stop and anchor at Norman and Peter Island on your way to Virgin Gorda. When planning a trip around the islands it is essential to include “The Baths.” The Baths is a large formation of granite boulders found on the south- west end of Virgin Gorda. There is a beautiful path through the rocks that lead to a sandy white beach for swimming and snorkeling. British Virgin Islands Made up of more than 60 islands. BVI visitors will love the pristine palm-fringed beaches, rugged peaks and rich vegetation. While some islands are uninhabited and designated as national parks, you may still find an open bar & grill to have a drink and a burger or wahoo sandwich. Jost Van Dyke Named for an early Dutch settler and former pirate, rugged scenery and colorful folklore make up Jost Van Dyke. With fewer than 300 inhabitants, it measures just four miles by three, with the highest point at 1,054 feet. Indulge in Jost Van Dyke’s favored cuisine, such as barbecues, West Indian rotis, flying fish sand- wiches, grilled fresh fish and lobster. Great Harbour is world-famous for its yacht- filled parties on Halloween and New Year’s Eve. St. John U.S. Virgin Island St. John “Love City” is home to the Virgin Islands National Park which protects over 7,000 acres of the 12,500 acre island. It offers visitors a unique opportunity to enjoy and appreciate the beautiful natural resources of the island. Cruz Bay is the main town on St. John and is the location of the ferry docks which connect St. John to St. Thomas. Resorts and vacation villas are found largely in and close to Cruz Bay and Coral Bay. St. Thomas U.S. Virgin Island St. Thomas offers the natural beauty of the islands with a sophisticated and cosmopolitan atmosphere. Charlotte Amalie, the capital of the U.S. Virgins, is one of the most breathtaking harbors in the world and the most visited port in the Caribbean. Exquisite dining, spectacular nightlife, and the finest duty-free shopping in the world are abundant in Charlotte Amalie. Its repu- tation as the shopping capital of the Caribbean draws hundreds of thousands of visitors annually from throughout the Caribbean region and the world. Tortola and Virgin Gorda Experience the beauty of Tortola. Swim or stroll the white-sand beaches, ex- plore ancient ruins or delectable local cuisine, or drop anchor and rock with the rhythm of the azure ocean. Tortola is the largest island of the BVI chain. Powdery white-sand beaches, lush green mountains, and a sheltered yacht-filled harbor characterize the island of Tortola, where the past of the West Indies meets the present of the BVI. Virgin Gorda entices travelers with its yacht clubs, quiet coves and safe anchorages. Natural beauty is in abundance on the third largest of the Virgin Islands, which measures eight-and-a-half square miles. BurlingtonMagNC.com 19

COMES TO BURLINGTON During World War II, the motion picture industry wanted to show that it was doing its part to help the war effort by pledging to raise at least a billion dollars in sales of war bonds. Dozens of Hollywood celebrities crisscrossed the country many times encouraging the public to buy bonds. Although Burlington didn’t attract any really big stars during these bond tours, it was visited by some notable ones who made a lasting impression on those who got to see and meet them. In August 1942, word circulated around town that Burlington would soon be visited by Academy Award winners Greer Garson and Spencer Tracy, but that proved to be nothing more than a rumor. On September 1, notice was received that three stars would be appearing in town on Tuesday, September 15: Jane Wyman, John Payne, and Jinx Falkenburg. None John Payne & Jane Wyman Ann Savage were major stars, although they were solid “B” movie made him blush. After he made a few remarks, E. Z. standouts. Jones began auctioning off articles of the stars’ clothing. One of Jane Wyman’s earrings went for $50. E. C. Qualls John Payne was probably the best known of the was the successful bidder for John Payne’s tie for $500. three at that time. He had just starred as a Marine in the The stars went to a luncheon in Greensboro, leaving a hugely popular To the Shores of Tripoli. Jane Wyman lasting impression on those who saw them and they were had appeared in several movies for Warner Brothers but successful in helping Burlington to exceed its quota in was best known as the wife of fellow actor (and future bond sales. President) Ronald Reagan. Jinx Falkenburg was better known as a model, although she had appeared in several The second movie stars to appear in Burlington low budget (and largely forgettable) films for Columbia. were Ann Savage and Lon Chaney, Jr. on Tuesday, January 25, 1944. They appeared at the Banner The three actors were due to arrive in Burlington Warehouse on West Ruffin Street. Because it was the from Durham on September 15 and were scheduled to height of winter, and held in a tobacco warehouse, the appear for 90 minutes. David Verner, chairman of the crowd was much smaller than the one that had greeted local war bond committee and head of the local branch John Payne and Jane Wyman in 1942. Consequently, of Security National Bank, E. Z. Jones of radio station very few people remembered it. Lon Chaney, Jr., who WBBB, and T. D. Cooper, a local attorney, traveled to was best known as the “Wolfman,” was the more popular Durham to escort them to Burlington. E. Z. Jones also of the two, locally, but he didn’t speak much due to a served as the master of ceremonies while they were in sore throat and there seems to be no evidence that he town. was photographed. Ann Savage was so little known at the time that those who saw her in Burlington mistook A platform was set up on what was known as her for Lucille Ball (because she had dyed red hair just the “Gant Lot” on East Front Street because the home of like Ball) — which is why Lucille Ball’s picture is on the Glen Raven Mills founder John Q. Gant once sat on the mural at the old railroad depot downtown, next to that site (just behind the present-day May Memorial Library of Lon Chaney, Jr. where its parking lot is located). As it turned out, Jinx Falkenburg didn’t make it to Burlington because she woke up that morning not feeling well. A crowd estimated to be 4,000 started arriving at about 8:00 a.m. For unknown reasons, the stars and their WcAoLnTtErRibuBtOoYrD entourage arrived at 9:35. After a brief introduction, Jane Wyman made a few remarks. Helen Angelos was the first Attorney and native of Burlington, North Carolina, Walter local resident to buy a bond. Boyd developed an interest in Burlington’s history at a very young age. As a child, he often interviewed people and collected John Payne was then introduced to cheers and old photographs and documents, which led to his fondness for whistles from quite a few women in the crowd, which writing about Burlington’s rich history. 2200 Burlington Magazine | MAR ♦ APR 202 1

National Women’s History Month DID YOU KNOW? 79.2 MILLION traces its roots to March 8, 1857, when women from various New York City 1eTd6h6Se.t6natuMemsIabLseLroIfoOJfNufleym2a0le1s9i.nTthheerFUe winrietsr-eat fPterTolarelbhdsoieetrrbnfwwuyomhrtcaoebesperirnairroa2tfei0ncf1biepm9Cua.taTheilledhutsiiasnrgccteohshme1cp6irvaiisnleidsan factories staged a protest over poor 161.7 million males. In 2010, there 58.6% of females ages 16 and older. In working conditions. The first Women's were 157 million females and 151.8 2010, 74.1 million or 59.1% of females Day celebration in the United States was million males. ages 16 and older participated in the in 1909, also in New York City. More civilian labor force. than seven decades later, Congress in 1981 established National Women's History Week to be commemorated 2 to 1 annually the second week of March. In The approximate ratio by which wom- 81.6% 1987, Congress expanded the week to a en ages 85 and older outnumbered men The percentage of female full-time, month, and every year since has passed a in 2019 (4.2 million to 2.4 million) in year-round workers over 16 years’ me- resolution designating March Women’s the United States. In 2010, there were dian earnings compared to men History Month. 3.7 million women and 1.8 million in 2019. In 2010, women earned 78.6% men ages 85 and older. of what men made. As we celebrate Women’s History 33.9% EDITOR’S NOTE: The preceding Month 2021, we reflect upon advances In 2019, the percentage of women 25 data were collected from a variety of women have made over the last decade. and older who had earned bachelor’s sources and may be subject to sampling Women have increased their earnings degrees or higher compared with variability and other sources of error. and education, fields of occupation 32.3% of men. In 2010, 28.5% of men Questions or comments should be and continue to live longer than men. 25 and older had a bachelor’s degree directed to the Census Bureau’s Public Follwowing are stats from Census Bu- or higher while 27.9% of women had Information Office: telephone: 301- reau surveys highlighting how women’s 763-3030; or e-mail: [email protected]. employment has changed over the years. completed this level of education. Public cooperation in measuring Amer- ica’s people, places and economy makes these statistics possible. BurlingtonMagNC.com 2 1

Local Resources Athletics Tickets Emergency Services Police Department: 336-229-3503 Elon Athletics Ticket Office: 336-278-6750 Police (non-emergency) : 336-229-3500 Burlington Royals Baseball: 336-222-0223 Fire Department: 336-229-3564 Greensboro Grasshoppers: 336-268-2255 Greensboro Swarm: 336-907-3600 Transportation City & Government Amtrak: 800-872-7245 GSO Airport 336-665-5600 City Municipal Office: 336-222-5000 Link Transit: 336-222-5465 Legal Department: 336-222-5025 Parks & Recreation Mayor & City Council: 336-222-5022 City of Burlington: 336-222-5000 City of Graham: 336-570-6700 City of Mebane: 3919-563-5901 Alamance County Parks and Rec.: 336-229-2410 City Resources & Services Burlington Parks and Rec: 336-222-5030 Graham Parks and Recreation: 336-570- 6718 Finance & Risk Management: 336-222-5060 NC Travel and Tourism: 800-847-4862 Human Resources: 336-222-5025 NC State Parks: 919- 733-4181 Kernodle Senior Center: 336-222-5135 Animal Services: 336-578-0343 College and Universities Recycling: 336-226-1900 Garbage: 336-222-5111 Alamance Community College: 336-578-2002 Water and Sewer Pipe Management: 336-222-5140 Elon University: 336-278-2000 Post Office: 1-800-275-8777 Burlington DMV: 336-228-7152 Alamance County YMCA: 336-395-9622 Elon University: 336-278-2000 Alamance County Chamber of Commerce: 336-228-1338 Visitor Resources Alamance Regional Hospital: 336-538-7036 Newcomers Club: 336-584-8796 Convention and Visitors Bureau: 336-570-1444 Cone Health: 336-832-7000 Public Schools Burlington Farmers Market: 336-585-1444 Alamance-Burlington Public Schools: 336-570-6060 22 Burlington Magazine | MAR ♦ APR 202 1

LocalCOVID-19Resources Sarah Gordon Community Impact Coordinator (336) 560-2548 [email protected] 206 N Fisher St, Burlington NC (336) 229-0881 [email protected] Advocacy of children, students & families in 849 Sharpe Rd the Eastern part of Alamance County Burlington NC 849 Sharpe Rd, Burlington NC (336) 438-1463 [email protected] BLESSED SACRAMENT \"Little Portions Food Pantry\" & Diaper Bank To find Blessed Sacrament Services may be on varied schedules resources closest to you visit and may require an appointment or 328 W Davis St. arriving within a given timeslot Burlington NC 27215 Please call for times/days or CALL (336) 222-6868 23BurlingtonMagNC.com

HOW TO Children TEACH Children develop their REFLECT THE DIVERSITY identities right alongside OF THE WORLD WITHIN their abilities to crawl, walk, YOUR OWN HOME talk and recognize letters. Books are an easy way to There’s also a common help children learn about misconception that chil- diversity because stories are dren are “colorblind.” natural conversation starters. Look for books with diverse However, studies have main characters who have found children can show different races, ethnicities, signs of racial bias at an backgrounds and abilities, early age, with psycholo- and reflect a number of family gists from Northwestern structures. As you read to- University finding children gether, talk about the differ- as young as four years old ences and similarities be- may be picking up on cues tween the characters and your children using simple, clear language. of intolerance from adults It’s important to ensure your children see themselves in the toys, around them. Children may books and media around them. Children feel welcome and important not understand prejudice when their identity and their families’ identities are represented in or racial bias, but from their world. their earliest days, they absorb and mimic attitudes that are held by the adults in their lives. BUILD EMPATHY Go beyond the common refrain, “put yourself in someone else’s “For children, differences are a way of learning about themselves and shoes,” and ask your children why it is important to understand oth- others, a way of building their sense of self and a place in their family and community,” said Dr. Elanna Yalow, KinderCare Education’s chief er people’s perspectives. Help your children academic officer. “Children will naturally look to their parents and think of times they learned something about caregivers for explanations about the diversity they see in their world someone else and how that knowledge and what those differences can or should mean. That’s why it’s so helped them be better friends or family mem- important to help even the youngest children learn how to embrace bers. Empathy can help children comprehend diversity in a way that’s respectful and cel- the lasting, harmful impact inequality and ebrates different cultures, backgrounds and exclusion can have and show them why it’s experiences.” important for them to understand, respect and appreciate differences. Understanding and addressing issues of diversity, equity and inclusion can be chal- “Learning about and celebrating diversity, lenging, which is why some parents may shy equity and inclusion are lifelong commit- away from having these conversations with ments,” Yalow said. “Children have the benefit their children. Yalow offers these tips to help of approaching these topics with a fresh per- parents lay the foundation for honest and spective and a strong sense of what’s fair and unfair – skills that will developmentally appropriate discussions. help them build a better future for everyone.” START BY ACKNOWLEDGING To learn more about talking with your children about differences, visit DIFFERENCES kindercare.com/dei To ignore differences among people is to ignore a part of the person. When children ask, “Why does?” questions, rather than shy away or tell them, “We don’t ask those questions,” embrace the moment and answer in simple, direct language. For example, explaining that melanin creates different skin tones or people may use wheelchairs because their legs work differently, and they need help moving around. By answering their questions, children can learn differences aren’t bad or embarrassing — they’re what make each person unique and special. 24 Burlington Magazine | MAR ♦ APR 202 1 23 MOMSTOWN • MAR 2021

RaAgIlaSsEs DINE OUT EAT IN or S~IPSRHIENREG~ BurlingtonMagNC.com 25

it's nice to have choices again! raise a glass As CDC guidelines loosen a little, we have more choices when it comes spring is to dining with friends, family and close business associates. here! Even without permission from the powers-that-be, the spring season brings with it more choices — because Mother Nature says so! Maybe you're still not comfortable eating at restaurants — even if they offer outdoor seating — but you can still enjoy outdoor dining at home or at the home of someone within your 'safe circle' network. Humans are innately social beings and gathering with others is in our DNA. We hope these recipes will help you put a fresh spin on your usual go-to meals. Stay safe and we hope to see you around very soon! 2266 Burlington Magazine | MAR ♦ APR 202 1

CHIMICHURRI COBB chickpea salad salad GIVE With spring and warmer weather comes salad season, offering a perfect canvas for creating refreshing meals and appetizers SPRING centered around tasty greens, juicy tomatoes and crave-worthy dressings. Give your salads an update by avoiding the same SALADS A tired mixes and instead create tasty meals fit for the season. FRESH SPIN One easy way to up your salad game is by starting with quality ingredients like Fresh Express salad blends, NatureSweet tasty fresh salads Cherubs Tomatoes and Litehouse refrigerated salad dressings. These fresh, flavorful ingredients can be combined in a dish like this Chimichurri Chickpea Salad, a perfect way to go green this spring for nearly any occasion. Part of the appeal of dishing up a homemade salad is the unlimited options you have at your fingertips to make the bowl of greens uniquely “yours.” For many, this means one thing: the more toppings, the better. With grilled chicken, crispy bacon, tomatoes, ripe avocado, hard-boiled eggs, bleu cheese and a bed of fresh lettuce, this classic Cobb Salad offers an ideal lunch or even a quick family meal. CHIMICHURRI CHICKPEA SALAD COBB SALAD 1 cup fresh cilantro 3-4 eggs 2/3 cup fresh parsley 1/4 pound bacon 2 tablespoons dried oregano 1 bag Fresh Express Sweet Butter Lettuce 2 garlic cloves, minced 1 pound grilled chicken 1/4 cup red wine vinegar 1 cup NatureSweet Cherubs Tomatoes, halved 2/3 cup olive oil 1 ripe avocado, sliced 1/2 teaspoon salt 1/4 cup bleu cheese 1/2 teaspoon pepper 1/4 cup Litehouse Homestyle Ranch Dressing 1 can (14 1/2 ounces) chickpeas, drained 1/4 teaspoon crushed red pepper flakes Bring pot of water to boil. Use slotted spoon to place eggs in water. Boil 10 1 bag Fresh Express Baby Kale Mix minutes then transfer to ice bath to stop cooking process. Peel eggs and 1 cup NatureSweet Cherubs Tomatoes, diced slice. 1 medium avocado, diced 4 tablespoons Litehouse Avocado Ranch Dressing Heat skillet over medium heat. Dice bacon and add to pan. Sauté until bacon is crispy and fat is rendered, about 7 minutes. Remove from pan with In food processor, combine cilantro, parsley, oregano, garlic, red wine slotted spoon. vinegar, olive oil, salt and pepper. Pulse until sauce is smooth. To assemble salad, start with bed of lettuce then top with hard-boiled eggs, Place chimichurri sauce in small bowl with chickpeas and crushed red grilled chicken, tomatoes, avocado, bacon and bleu cheese; toss in ranch pepper flakes; toss to coat. Cover and refrigerate overnight, if possible. dressing. Divide kale, tomatoes and avocado between four bowls. Top each bowl Find more ways to create easy yet delicious evenly with marinated chickpeas. Drizzle with avocado ranch dressing salads at litehousefoods.com/iheartsalad and serve. MOMSTOWN • MAR 2021 BurlingtonMagNC.com 11

WHOLESOME MARCH MUSHROOMS grilled portabello gyros HEARTY If feeding your family wholesome meals is a daily goal, keep in mind you can serve up tasty foods that also feed WHOLESOME your immune system by including ingredients like mushrooms. DISHES TO (yes, please!) Find more ways to add mushrooms to family SUPPORT YOUR meals at mushroomcouncil.com. IMMUNE SYSTEM grilled portabello gyros w/yogurt dill sauce INGREDIENTS Remove stems from mushrooms and brush caps with wet towel. Using spoon, carefully scrape out gills. Slice mushrooms into 1/4-inch pieces and place in medium bowl with olive oil, orega- 4 portobello mushrooms no and smoked paprika. 1 tablespoon extra-virgin olive oil 1/2 teaspoon dried oregano Preheat indoor grill pan over medium-high heat. Add mushrooms and peppers; grill, tossing 1/4 teaspoon smoked paprika occasionally, until tender, 5-7 minutes. 2 yellow bell peppers, sliced To make yogurt dill sauce: Squeeze grated cucumber in clean towel to remove excess liquid. YOGURT DILL SAUCE Add to large bowl with yogurt, sour cream, olive oil, lemon juice, garlic, salt and dill. Stir to combine. 1 English cucumber, grated 1 cup whole-milk Greek yogurt To serve, place mushrooms and peppers in middle of pita bread. Top with tomatoes, onion, 1/2 cup sour cream lettuce, feta, if desired, and big dollop of yogurt dill sauce. 2 tablespoons extra-virgin olive oil 1/2 small lemon, juice only 2 cloves garlic, minced 1 teaspoon salt 1 tablespoon minced fresh dill 4 pita breads or naan 2 tomatoes, thinly sliced 1/2 red onion, thinly sliced 1/2 head green lettuce crumbled feta cheese (optional) 212288 Burlington Magazine | MAR ♦ APR 202 1 MOMSTOWN • MAR 2021

roasted chicken, veggies & orzo ONE SKILLET Recipe courtesy of Emily Weeks of “Zen and Spice” ONE BOWL ONE PAN With their earthy flavor, mushrooms – like many other fruits and vegetables – can also play a positive role in & smells amazing! supporting a healthy immune system. VOILA! Find more ways to add mushrooms to family meals at mushroomcouncil.com. roasted chicken thighs and veggies w/mushroom orzo risotto CHICKEN To make chicken: Preheat oven to 450 F. 8 boneless, skinless chicken thighs Pat chicken dry. Season with salt and pepper, to taste. In large skillet over medium-high heat, melt salt & pepper to taste butter. Sear chicken until browned, 4-5 minutes on each side. 6 tablespoons unsalted butter In large bowl, toss mushrooms, zucchini, carrots, garlic and rosemary. On large baking sheet, 16 oz crimini mushrooms, quartered spread vegetables. Nestle chicken into vegetables. Drizzle with butter and juices from pan. 3 zucchini, sliced in half moons 3 large carrots, thinly sliced Bake 20 minutes until chicken is cooked through and vegetables are tender. 4 fresh rosemary To make orzo: In small pot over medium-low heat, warm broth. and roughly chopped 4 cloves garlic, minced ORZO Using skillet from chicken, add butter and olive oil over medium heat. Add onion, garlic and mush- rooms. Cook, stirring occasionally, until onions soften, 3-4 minutes. 4 cups chicken or vegetable broth 1 tablespoon unsalted butter Add orzo and black pepper. Stir and cook 2 minutes. Add white wine and cook until evaporated, 1 tablespoon extra-virgin olive oil about 1 minute. 1 small yellow onion, diced 2 garlic cloves, minced Add warm broth to orzo 2/3 cup at a time, stirring until liquid is absorbed. Repeat with remain- 16 oz crimini mushrooms, finely chopped ing broth, waiting until last batch is absorbed before adding more. Remove from heat and stir in 1 cup uncooked orzo pasta Parmesan. 1/8 teaspoon black pepper 1/3 cup white wine Serve in individual bowls with chicken and roasted vegetables atop mushroom orzo risotto. 1/3 cup shredded Parmesan cheese MOMSTOWN • MAR 2021 BurlingtonMagNC.com 13

brought to you by Burlington NC | (919) 599-1172 HEALTH Horoscope ARIES ACROSS 45. Move DOWN If you’ve been rushing around, dedicate some 1. Speech defect 47. On the briny 1. Pieces of trees time out for your well-being — a relaxing scented 5. Shady 48. “____ Misbehavin’ ” 2. Loaf bath, soothing massage, or a guided meditation 8. Feats 49. Kind of bran 3. Tart to send you off to sleep. 12. Smell 50. Happy 4. Movie ad 13. Bind 51. Basin 5. Mound TAURUS 14. Darn it! 52. Mete out 6. Ruled mark There might be a tendency to indulge, particularly 15. Stickum 53. Snaky fishes 7. Still if you’re in need of comfort food. If you can offset 16. Remedy 8. Supplemen­ted this with some good workouts, you can at least 18. Worship ritual 9. Arrow shooter minimize the negative effects. 20. Hew wood again 10. So long, in London: 21. Scribe’s need GEMINI 22. Atlantic fishes 2 wds. If you’ve tried just about every treatment to 23. Bodies of knowledge 11. Beef dish boost your mood and enhance your energy 26. Hurry 17. Pumping ____ level, you might be ready to explore something 27. Purchase 19. Those elected less traditional — an herbalist or naturopath. 30. Freshly 22. Use scissors on 31. Wooden club 23. Delay CANCER 32. Dull fellow 24. Wallet item You've been eating more sweets and fatty foods 33. Hair cream 25. Pertinent and drinking too much coffee and too little water. 34. Absent 26. Mouse’s cousin Bring out the 'sensible Cancer' and replace these 35. Signs of drowsiness 28. Coffee container bad habits with more wholesome choices. 36. Australian birds 29. Word of approval 38. Supporting 31. Student’s vehicle LEO 39. Enjoy thoroughly 32. Bombardment You need someone around to lend support and 41. Sightseer 34. Belongs to us spur you on when you feel like giving up. Strength 35. “____ Are There” in numbers. Join a group or find a buddy to work 37. July, e.g. out with. 38. Specialty 39. Attempt VIRGO 40. Opera tune Your wellness zone continues to be very much 41. Shipbuilding wood in focus but you're getting bored. Shake up your 42. Land amid water routine a little. Start with small changes to the 43. Make airtight exercise rut you're in, but start something new. 44. Small boys 46. Enemy LIBRA Having firm guidelines and good daily habits that Happy solving! nurture you and make you strong and are keep- ing you upright. Relax a little with a hot bath or ANSWERS steam baths to keep your airways clear, too. SCORPIO This can be a great time to start exercising. You are in a wellness zone at this time. If you can manage a really good workout, it can help increase your stamina and leave you feeling good all over. SAGITTARIUS If you’ve considered learning more about energy healing or other healing modalities, you might be prepared to take a course and get certified. CAPRICORN You might feel more energetic and perhaps more restless. Are you ready to start a new fit- ness routine? You're up for it! AQUARIUS Your energy level has been fluctuating, Aquarius. It's time to get motivated again. Getting outdoors more can make that naturally happen. It's spring- time, so put a spring in that step! PISCES This is an excellent window of time for you to take your well-being to the next level. If you have access to a sauna, using it regularly can be a fabulous way to detox and boost your immune system. The same can be said for any form of exercise that works up a sweat. 3300 Burlington Magazine | MAR ♦ APR 202 1

Looking for a New Career? ACC has what you need for these degree, diploma and certificate programs. Accounting and Finance Culinary Arts Mechanical Engineering Technology Advertising and Graphic Design Foodservice Technology Mechatronics Engineering Technology A/C, Heating, Refrigeration Technology Agricultural Biotechnology Dental Assisting Medical Assisting Animal Care & Management Technology Early Childhood Associate Automotive Systems Technology Transfer Licensure Medical Laboratory Technology Biotechnology Transfer Non-Licensure Medical Office Administration Business Administration English as a Foreign Language General Medical Office Concentration General Business Concentration Fire Protection Technology Medical Auditor Concentration Human Resources Mangmnt. Concen. Histotechnology Marketing Concentration Horticulture Technology Nurse Aide Nursing Computer-Aided Drafting Technology Assoc. in Gen. Ed.: General Horticulture Office Administration Computer-Integrated Machining or Landscape Concentration Cosmetology Assoc. in Gen. Ed.: Horticulture Science General Office Admin. Concentration Criminal Justice Technology Concentration Legal Office Admin. Concentration Criminal Justice/Forensic Science Spanish Language Certificate Enroll Now! Spanish Interpreter Certificate Industrial Systems Technology Ask about financial Information Technology University Transfer assistance options Associate in Arts Business Support Concentration Associate in Engineering Computer Programming and Associate in Fine Arts–Music Development Concentration Software and Web Development Concentration Associate in Fine Arts–Visual Arts Systems Security Concentration Associate in Science Welding Technology alamancecc.edu Admissions: 336-506-4270 CARRINGTON-SCOTT CAMPUS (Main Campus) I-85/I-40, Exit 150 Your HIRE Education BurlingtonMagNC.com 3 1

ECRWSS ECRWSS PRESORT STD RESIDENTIAL CUSTOMER LOCAL PAID DMT PERMIT #9 To Advertise (919) 590-0720 OR [email protected] your health & wellness connection in Burlington (336) 266-7703 EnvisionWellness.com Dr. Karen Wilkinson