Natalie Green Insight Challenge and Change

CoacfIhpurialncftiigclemtwhiethanatntheaonnneasdtbancldoepsnostyitriovoeCuoOlMOuWBiNOttEnlNFooTLIEoIIDVEyRkmAEF.SoNTIHInNICOaIsuPEiYNgkOrOIhNTFUetOpYCYROhPOteAaUEhUClrRRlRTeFseIInOONOogURTcNenMUTShaCInAaTTOadIHNOMlEnCDNEaMh,,ga.nnegdesepnycrooouurafgewess aysoinuottonahaanvled: litfoe.find “ HOW I CAN HELP. PROPFEERSSSOINOANLAOL RLIFE ARE YOU: Looking for change? Ready to challenge yourself? ”Facing a challenge? Trying to navigate changes that are happening around you? KNAORWEYYOOUURENXCEXITTESDTTEOPS? “ “ nrDeeoaeldylyos?uconneceedntsroamteeoqnuyaoliutyr time ” PARENTHOOD: iDmidpryoovuesknwoewllbtehiantgc?oaching My first profession was that of a nursery nurse and I then became a teacher. With two young adult children of my own it is natural that I may be of value to par- ents and carers. Challenges and changes are perpetual parts parenthood and family life. Let’s work out how you are going ”to‘do this’.

ABOUT Read the full testimonials on my website: nataliegreencoaching.com We will begin with the understanding and acknowledgment of the situation Human Resources, Arts Sector. Focus: personal development. and stage you are at now. The Natalie worked with me as a personal development coach. investment of time here gives context We focussed on creating space for my priorities at work in a to the outcome you are seeking. Your demanding environment and the impact of not achieving this. outcome is built on the insights and An external view was particularly helpful, along with Natalie’s feelings that arise when exploring ability to summarise and feedback in a neutral way. I would your goal; ownership, commitment definitely recommend Natalie as a coach! and motivation will naturally follow. Can it really be that simple? Yes, Project Manager, Asset Management. Focus: professional however, it is only effective when the development. coach is skilled and intuitive and the What was your goal for coaching with Natalie? My goal was to coachee is honest, and ready. initiate a period of self-reflection relating to my work. The coaching has assisted me in the analysis of my working life. INSIGHT I would absolutely recommend Natalie as a coach. Your insight grows and become Nurse. Focus: career and work life balance. clearer as you move through the My goal was to find a new strategy to go forward and refocus on coaching. The clarity your insight my abilities . produces is fundamental to coaching. I met Natalie while being a full-time mum and trying to work The insight : The feelings ,the around my career I needed someone to support me while having to knowledge, the understanding will be make better choices . your route to you fulfilling your goal. Senior Communications Manager. Focus: Personal /life CHALLENGE and confidence. Natalie was extremely challenging, made me think about things Your challenges from different perspectives and consider how different life changing 1. You are here because you are options would play out. We had various thought-provoking ready to challenge yourself. sessions, starting with completing a model called ‘the wheel of life’ 2. You are here because you are to understand priorities and how I rated all the elements in my life. facing a challenge. ... Natalie challenged the perceptions and negative mind talk that Challenges in the coaching had taken over me. I’m so pleased that Natalie encouraged me to conversations often lead to the best think positively and build up my self-esteem. insight. CHANGE Looking for change: Coaching brings around change and you wouldn’t be here if you didn’t want something to change. Coping with change: Ring fence the time to deeply consider your responses and attitude to changes in your life. A space to question how your life is being changed and how you can take control of your role in it.

EXAMPLE PACKAGES The following applies to all : Our relationship starts with a free consultation call. After this evaluation there is no obligation on either side to pursue the partnership. During this call we will discuss you needs and become acquainted with what you would like to work towards. After the consultation I will propose what programme will allow you to fulfil your goal. The programme will be determined before any coaching begins. Specific timetables to be agreed . • You will receive notes after each session/interaction. • You will also be required to make notes on reflections in between our sessions. • Together these will build your resource going forward. Face to face , online , on telephone. SHORT PROGRAMME: PERSPECTIVE Ring-fence time to get to gain perspective of a SIGNATURE PROGRAMME, highly focused goal. INSIGHT , CHALLENGE, CHANGE. You will gain the momentum and motivation to act. Time to gain far reaching insight into the challenges Total of 5 hours of 1:1coaching interaction, of your current position. Create a fulfilling outcome 8 weeks that will bring the change you want. Take ownership of your outcome your way. LONG TERM PROGRAMME Total of 10 hours 1:1 coaching interaction. 10 weeks. For Parenthood coaching this may be with two parents, carers, or guardians. A Long-term relationship allows the coach to use the knowledge and experiences of the coachee in greater depth and a partnership in conversation develops . Coaching will begin with the signature programme 10 hours over ten weeks. We will then device a bespoke programme for your needs offering you supportive, constructive, professional, companionship along your journey. Total of 20 hours 1:1 coaching interaction. 5- 10 months. For Parenthood coaching this may be with two parents, carers, or guardians.

About Natalie. In my early 20’s I changed career and became a teacher. I studied for a degree in dance and education. I worked in education from mainstream teaching to early years and supply teaching and voluntarily in local education groups. Alongside mainstream teaching I have been a dance an exercise teacher running a small business for 25 years plus. Working with exercise, movement and dance organisations and governing bodies I have: taught, tutored, choreographed and mentored and I have been a youth development officer. How does my early career help me coach? Ultimately, like dance, it is about communication, humankind and an interest in your narrative. Management of time, space and free thought, improvisation and creativity are valuable skills that help during difficult times. Plus, I still get to care for, and further individuals’ lives. I take pride in myself that I have spent my working life investing time in others. nataliegreencoaching.com [email protected] 07939 209 203