Description: Eugene, OR personal training gym Simply Strong has launched high-intensity, slow-motion, one-on-one strength training sessions to help you build muscle, stamina, and balance to fight old age. Go to https://simplystrong.us to learn more!
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Simply Strong Offers the Best Personal Strength Training Programs in Eugene OR
Are you ready to build your muscles, increase your stamina, and slow down the aging process? Contact Simply Strong to book a personalized one-on-one strength training session now! The studio has launched a series of high- intensity, slow-motion strength training sessions. 15-minute sessions once or twice a week can result in a more energetic body that will move better, look better, and live longer.
By launching one-on-one personal strength training sessions, Simply Strong aims to help you strengthen your muscles, increase your stamina, improve your balance, and slow down the aging process. Expert personal trainers provide one-on- one workouts to motivate you, track your progress, and ensure you maintain the proper form. Moreover, the trainers customize the workouts based on your specific needs.
Slow-motion strength training is a science-based, research-proven, safe exercise regime that reduces the chance of injury. The exercises are intended to strengthen muscle and bone, and can prevent or even reverse osteoporosis. Strength training is also an anti-aging tool, because stronger muscles make you feel younger and more energized. Exercising may even help to prevent serious conditions like diabetes, dementia, heart disease, and high blood pressure.
Simply Strong is accepting new clients and is offering a free intro session for residents of Eugene to try the strength training program. The gym continues to provide high-quality personal training during the pandemic using strict health protocols. Staff disinfect the equipment throughout each training session to ensure client safety.
Simply Strong is a personal training studio founded by Ed Collins, a certified SuperSlow Instructor and Functional Aging Specialist with 43 years of experience in health and fitness, personal training, and rehabilitation. The studio utilizes medical-grade equipment and skilled personal training specialists to help you improve your health and vitality.
A satisfied client said: \"Working out at Simply Strong has increased my strength, my endurance, and has helped me with all aspects of my life...I consider it the most healthful thing that I could do for myself.\" You can get started with strength training today! You can book your free introductory session via Simply Strong's website or by visiting the gym located at 2840 Crescent Ave. Suite 100 Eugene, OR 97408.
