Learn How ALA Supplementation Improves Your Menopause Weight Management & Control

Learn How ALA Supplementation Improves Your Menopause Weight Management & Control

Let’s be honest, there are a lot of downsides to reaching menopause, but perhaps one of the most frustrating is the increased struggles of maintaining or losing weight.

Help is at hand, as Slimming Sprinkles explains in their new guide to the benefits of Alpha- Lipoic Acid (ALA) supplementation and its role in regulating blood sugar and estrogen. The guide discusses medical research and scientific studies that highlight the benefits of ALA with recommended dosage levels for controlling menopause weight gain issues.

The article references a recent study that found a daily dose of 1200 mg optimal for women with severe symptoms. In regard to your metabolism, the report highlights that ALA has been studied for its ability to improve metabolic markers, such as insulin sensitivity and body weight management.

As an online resource for health and dietary advice, Slimming Sprinkles’ website also features further guides on the effective management of menopause.

ALA could be a powerhouse in the battle against menopause weight gain and is known for its anti-diabetic effects.

Visit the link in the description for more information.