Forty & Flabby? Try Best MMA Fitness Training In North Smithfield, RI Now!

Forty & Flabby? Try Best MMA Fitness Training In North Smithfield, RI Now!

If you're looking for a way to burn calories, lose some excess fat, AND train like a fighter in a fun way, then look no further!  Burn With Kearns launches its newly improved MMA fitness certification program. 

Here, you train one-on-one with fitness instructor, Coach Kearns, who believes that age is just a number when it comes to good health.  Our updated MMA fitness program includes the newest strategies in sports medicine.

The goal is to improve how your body uses its muscles to perform seemingly difficult moves with ease. Athletes learn how to control their breathing so that each breath extends to their diaphragm and is slowly released through targeted exhales.

You are taught how to breathe, fall down, and move as if you were training for the UFC. The MMA training incorporates the best moves to maximize performance and dramatically improve fitness levels for only 30 minutes each day.

The training can be taken by anyone, regardless of fitness level. Nevertheless, Coach Kearns asks you to always listen to your bodies and tell him whenever you are experiencing pain or discomfort. 

A grateful client wrote, “I have to say there is no fitness professional more diligent, punctual and giving as Coach Kearns.\" \"He’s incredibly knowledgeable about all things fitness and nutrition, from working with those competing at the highest level in sports, to being able to break training and fitness down for the layman also.\"

Go to https://burnwithkearns.com to learn more.