Integrative Wellness Coaching For Burnout Helps You Deal With Work Stress

Integrative Wellness Coaching For Burnout Helps You Deal With Work Stress 

Are you tired all the time, even if you've had a good night's sleep? Are you constantly irritable at your work, even if it just seems like the everyday usual fare? You may be suffering from burnout. Emerging data suggests that more than half of the American workforce is currently experiencing burnout.

With more people challenged at work,  Bosch Integrative Wellness has released a new guide on beating burnout. Burnout is the chronic and pervasive experience of stress.

Several studies show that burnout and depression are closely correlated. Research even suggests that untreated burnout is one of the major causes of severe depression.

There is still a stigma surrounding the condition - with those experiencing it often being perceived as \"weak\". Instead, burnout should be considered a mental health condition caused by extreme and chronic stress.

Bosch Integrative Wellness is a trusted name in health and wellness coaching. Stress relief coaching can address a variety of challenges you may be experiencing, including burnout.

Learn more at https://boschintegrativewellne ss.com/resiliency/beat- burnout