Heal Past & Find Your Spark With Emotional Release Techniques From This Spiritual Podcast

Heal Past & Find Your Spark With Emotional Release Techniques From Spiritual Podcast

Donnalynn Riley, host of Finding Your Spark Again Podcast, releases her newest episode, “How Awareness and Releasing Emotions Work Together” with Christina Fletcher.

The new episode encourages Fletcher says that all humans are born you to reclaim your awareness with an innate sense of self, which is why of wonder and curiosity. children are easily entertained and fascinated by the littlest things.

However, as we grow older, we begin to detach from our inner magic and begin seeing things through other people, eventually leading to a constant need for external validation. But this constant need to be limitless may make you feel like you’re not “good” or “successful” enough.

These negative emotions tend to build up and become incredibly difficult to release or even acknowledge over time.

Riley asks Fletcher for her tips for letting go and shifting negative emotions.

Learn more at http://findingyoursparkagain.com/