Sleep Better & Think Clearly With Shrewsbury, MA Holistic Nutrition Consultation

Sleep Better & Think Clearly With Shrewsbury, MA Holistic Nutrition Consultation

Your doctor's advice should never be ignored, but taking an integrated approach to your health can work wonders. If you’re feeling unwell, it could be your body’s way of telling you something needs to change. 

Increasingly busy lives, along with unhealthy diets, can cause a wide range of health complaints.  The latest nutrition consultation services from Poe Holistic Health are designed to help with your energy levels, weight management, digestion, and sleep.

According to the trusted health advice website Healthline.com, there is a growing body of research and evidence about the benefits of holistic therapy.  In addition to improved physical wellbeing, the approach is showing promise in the treatment of mental health issues, such as anxiety, depression, stress, and trauma.

While you might have clear lab results, Poe Holistic Health indicates that you may experience discomfort due to your lifestyle.  Addressing one element, the updated consultation service can help to correct nutritional deficiencies and improve your overall physical health.

The approach incorporates organic whole foods into your diet, including nutritious shakes and other whole-food ingredients.  Following the detox program, you may notice increased energy and vitality, less bloating, clearer skin and hair, and better sleep patterns. 

Having a passion for holistic health, founder Dr. Kristen Poe has obtained a PhD in Alternative Medicine and a Doctorate in Naprapathy.  In addition to nutrition consultations, services offered include personalized holistic health therapy, gentle fascia body work, herbal therapy, homeopathy, and more. 

Click on https://www.poeholistichealth.com so you can learn more.