Body, Mind & Spirit Podcast For Middle-Aged Women Makes Life Fun & Joy-Filled
Next time you’re driving your kids to school, cooking dinner or just taking much-needed time out for yourself, you should tune into Finding Your Spark Again by Donnalynn Riley.
The latest episode is called The Link Between Emotional Health and Joy and it features Donnalynn Riley in conversation with Dr. Brenna Squires, an esteemed wellness psychologist.
The focus of the episode In The Link Between is on emotional wellness Emotional Health and Joy, and wellbeing, which you'll hear uplifting ideas both Donnalynn Riley and actionable tools that and Dr. Brenna Squires you can use to grow see as the cornerstone emotionally and to find and of happiness. cultivate joy in your life.
Rather than subscribing to the societal push for achieving and doing, the episode rather helps you to improve the ease of life and to find more fun in your life. Other recent episodes you can enjoy include Overcome, Adapt and Thrive with body love coach Sarah Haas, and What’s Food Got To Do With Happiness with nutritionist Tanisha Naughton.
Donnalynn Riley believes that Finding Your Spark Again can do just that, help you to bring back the zest into your life.
Go to http://findingyoursparkagain.com/ to
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