GPBulletin

GPBULLETIN

TABLE OF CONTENTS 01 TEE Tell Me! FROTO (FROM - TO) 02 Messages from you to you! 03 REMAKE! Recycle CIO! 04 Check It Out! GPBULLETIN

Managing Your Mental Health Everyone deserves to be in good mental health. Stress is normal, but too much can increase the risk of mental health problems. Small improvements in... Nutrition Sleep Coping Skills Exercise can help us to better manage stress and achieve optimum mental health.

Words for My Feelings Did you know that there are several words for our feelings? Check them out. Feeling happy? Feeling sad? You can also be feeling: Maybe you're also feeling: Cheerful Gloomy Joyful Blue Glad Down Wonderful Unhappy Fe eling energize Feeling angry? d? You can also be feeling: You can also be feeling: Inspired Mad Curious Annoyed Creative Frustrated Focused Furious

RECYCLE Save the Earth