ZEN PLANNER

zen journal & planner JOURNAL OF POSSIBILITIES MAMMAZENN

Zen Planner A Journal of possibilities ...................................................

THIS JOURNAL BELONGS TO Name: Address: Place: Email: Tel. Number: Social Media: Contact in case of emergency:

Road Map to Success & Happines Write down your dreams, wishes and goals 01 02 03 04 05 06 07 08 09 10

My Wheel of Life Financial 10 Family 9 reerraC 8 lautiripS 7 6 5 4 3 2 1 lautcelletnI lacisyhP laicoS Give each element a number from 1 to 10 and write this in the wheel of life, this number reflects your current situation. Then put a circle around the number you have given yourself and connect the numbers by drawing a line. This way you can see at a glance what your weaknesses and strengths are. Imagine riding this wheel through your life, what do you think will happen?

TO DO Checklist 1. 2. 3. 4. 5. 6. 7. 8. 9. 10. Date

Project Planner Starting Date: End Date: Describe your goal: Describe your strategy: Action step Due date To do Action step Due date To do Action step Due date To do

Monthly Month: BUDGET ITEM BUDGET SPENT PLAN REMAINS TOTAL: BUDGET SPENT PLAN REMAINS ITEM TOTAL: BUDGET SPENT PLAN REMAINS ITEM TOTAL:

30 day MEDITATION CHALLENGE For each day this month, spend 30 minutes on meditaiton. Once you've completed the session, tick the relevant day's checkbox. Day 1 Day 11 Day 21 Day 2 Day 12 Day 22 Day 3 Day 13 Day 23 Day 4 Day 14 Day 24 Day 5 Day 15 Day 25 Day 6 Day 16 Day 26 Day 7 Day 17 Day 27 Day 8 Day 18 Day 28 Day 9 Day 19 Day 29 Day 10 Day 20 Day 30 Zennnn.......

mandala MOOD TRACKER Define your colour key and start colouring from the centre of the mandala. Let the end result surprise you!

DATE: THOUGHTS MY DREAMS - MY FEELINGS - MY LIFE

DO MORE OF WHAT MAKES YOU HAPPY My Happy list 1. 2. 3. 4. 5. 6. 7. 8. 9. 10.

A YEAR IN A GLANCE PROJECT SCHEDULE JANUARY FEBRUARY MARCH APRIL MAY JUNE JULY AUGUST SEPTEMBER OCTOBER NOVEMBER DECEMBER

MONTHLY PLANNER F S S M T W T 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 NOTES

Planning my day Things (not) to do list My goals, my dreams, my wishes My affirmation of today

DATE: NOTES: DAY: YADNOM 6:00 AM 6:30 AM 7:00 AM 7:30 AM 8:00 AM 8:30 AM 9:00 AM 9:30 AM 10:00 AM 10:30 AM 11:00 AM 11:30 AM 12:00 PM 12:30 PM 1:00 PM 1:30 PM 2:00 PM 2:30 PM 3:00 PM 3:30 PM 4:00 PM 4:30 PM 5:00 PM

DATE: NOTES: DAY: YADNOM 5:30 PM 6:00 PM 6:30 PM 7:00 PM 7:30 PM 8:00 PM 08:30 PM 9:00 PM 9:30 PM 10:00 PM 10:30 PM 11:00 PM 11:30 PM Gratitude list

March A month of possibilities