KnowCOVID รู้ทันโควิด

99 Can’t we just use iswisshuimliNetaoobsrcpoleoeedn.sittuEuoamtichtuatysbhalelyreaepwlcafoioostchr.hholhmolirgeihtteal, 70% ethyl alcohol? Just like your front porch, Ms. Milk. Ooh! What a fancy TheStesmp eblal cisk,vMersy. Mstirlok.ng. name, although it’s just a bathroom cleaner. othiAteAlsrtcthittlouhluaacgtlnalhhyneb,tadyhlatioehsbuirencolfcooeoanmcnncte.catnDhlletsoeroananc’tutieoosrnfneo.tarBisgisnoleeemnatroce.tthothhiirisngegahfid,ne.

100 So, will it damage ItItwhamiallu1s:sd9atedbf5iienl%uitdteciiololyunntcenwedointth.btrIea’wmftoaiortneneor. ,utSstojheu,a.sittTf wwhIiiismnllgbadikonoetg.tleit. the flooring of my house? Done? bemfHoCoarorvemeecettlo,eoaMdwnotsiaon.igitgMnesfitioilthdkre.oer1fL0.fte.htIem’ssihntdioulolutehsitesa.ve tPhleesaeseglwoeveasr.

101 MPldse.oaMoswreilikktw,hniopptblehesea,thseaeetnhgdryeivlsmetaaolicmtroeerhcaoaoill.inhntagrnosdl,. Yes, ma’am. thHaenosdew sadolcodoiyuhoomul chkaynnpoowrcehtahllolayrtite Ahem! I have confirmed disinfect? the information, of course. You can visit the Department of Health’s website or call FDA Hotline 1556.

102 I want to have some mangoes. Have to clean Can you peel them for me? my hands first. Your work is done, right? Yours too, Ms. Milk. The correct way to wash your hands is to use soap, rub your hands together, clean in-between the fingers and the tips of your fingers, sing \"Happy Birthday\" and an elephant song twice. Your hands will definitely be clean!

103 Why are you sitting here watching soap opera? Go peel mangoes. I hwhaaavsnehdesadlrtoemoay.dy alreBmauydtyhI awhnaadvsseh.ed I cleaned my hands with alcohol gel at the front of the TV just now. Peeling mangoes will mess up your hands.

Information resource : Ministry of Culture Comic Artist : Virat WHheenroItR’seTuimnieonfor How can we Heroes have come miss it? to this party from around the world during this viral pandemic. Will this be safe? No worries. The party Physical distancing is spacious and not cramped of about 2 meters. to prevent infection.

A temperature screening point 105 with a sticker to identify attendees Those from risk areas who have passed the screening. will not be allowed to join the gathering. Otveemr-ptehrea-tulirmeit Passed Scrpeoeinnting No buffet; packed meals only with individual utensil sets; spacious and not crammed eating areas. Servers must wear a mask. Containers must have a proper lid on. No alcohol should be served.

106 Provide several stations for alcohol gel/hand sanitizer and hand washing facilities with soap and clean running water for attendees to use at entry and exit points. Entrance Fire Exit inmcuassRetebgoeifstdrreeactteioocrntdineogdf aiantstfeerncedtfeeedreescnacsees. Attendees should cover-up, put on a mask, and wash hands frequently. Isn’t this too much cover-up? Can’t even tell who this is.

107 Do not attend any gathering LSeiacvke if you have a high temperature, cough, or runny nose. Please seek medical advice immediately. Do not attend any gathering if you returned from overseas or have been to risk areas. Put on a mask and visit a public health center right away. coyHuoonuwtrviiemssiatehnday?ve Umc…ouhnotwriems?any

108 Do not mingle with visitors who don’t practice and are at risk of spreading safe COVID-19 practices the virus. By doing all these at the Hero Reunion, our organizers and attendees will stay safe.

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New Normal in the Same World COVID-19 has not only taken get our head around this so-called lives of many people but has also new normal to stay safe from this affected our overall peace of mind and severe disease in the long run. forever changed our old ways of living that we have been accustomed to. The first step is to start with ourselves. Make it a habit to keep As of late, we often hear the a physical distance, avoid crowded word “New Normal”. We all have to places, practice hand hygiene, avoid

111 touching the eyes, nose and mouth, to learn from to best prepare our- wear a cloth or medical mask, and selves. Please stay up-to-date with stay physically fit. If experiencing news from reliable sources and any symptoms similar to those of remember not to be reckless and COVID-19, go to a hospital right don’t let your guard down. Take care away. Also, stay up-to-date with of yourself and people around you current COVID-19 news. as well as adapt to the “new normal” way of living. In terms of relationships with others, practice mutual understanding Importantly, live your life with a in living together, have a clear agree- smile, offer one another encourage- ment on physical distancing — how to ment, and do not be reckless. take care of one another, or whether to use separate personal items. Al- No matter how many crises, ways be careful when coughing or we will be able to go through them sneezing. Children and the elderly all as we unite our hearts…and fight especially must understand why we together. have to change our daily lives and why we can’t afford to be reckless. The content conveyed in this booklet is part of important informa- tion. There are many more resources *Let all of us be part of “Open up the City Safely”. For further information, please visit https://thai.care, a website supported by the Thai Health Promotion Foundation (ThaiHealth)

112 These Symptoms may Occur after Vaccination They usually last between 1-2 days. Mild fever Headache Fatigue injePcatiinonatsite Nvoamusietian/g Monitor and report your symptoms through @ \"Mor Prom\" official Line account on day 1 , 7 and 30 after vaccination.

113 If allergic reactions should occur, including rashes, facial swelling or throat tightness, difficulty breathing, palpitation, dizziness/fatigue or weakness in the arms/legs, immediately go to a hospital or dial 1669 for emergency medical care. Don’t forget your vaccination appointment. Vaccines cannot guarantee full protection from infection. After receiving the COVID-19 vaccine, you should still continue to protect yourself (mask wearing, hand hygiene and keeping a physical distance). Vaccines can reduce the severity of the disease and mortality. Illustration: Khai Hua Ror Studio Reference: COVID-19 Vaccine Rollout Guidelines February 2021 edition, Department of Disease Control, MoPH pp. 50 & 55

All these incidents can happen within 1 week. toLept’rsevweonrtkCtOogVeIDth-e1r9.

Royal Embassy of CaInmcboolldaibaoirnatTiohnailwanitdh

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12 ຄວາມເຊ່ືອຜິດໆ ກ່ຽວກບັ 19 ພະຍາດໂຄວດິ Embassy of the Lao People's Democratic RInepcoulblalibcoirnatTiohnailwanitdh

123 1 ພະຍາດໂຄວດິ 19 ສາມາດແຜ່ເຊ້ືອຜ່ານສິນຄ້າ ທ່ີຜະລິດ ໃນປະເທດ ທ່ີມີລາຍງານການລະບາດໄດ້ ຫືຼ ບໍ່ ຂ້ຶນຍົນອີກ 8 ຊມ. ກໍຢາກແຜ່ເຊ້ືອຢູ່ ໝົດສະພາບແລວ້ ... ແຕ່ຂຶ້ນລົດລົງເຮືອ ເຖິງວາ່ ຈະຢູ່ເທິງວດັ ຖຸສ່ງິ ຂອງໄດ້ຫຼາຍຊົ່ວໂມງ, ແຕສ່ ະພາບແວດລ້ອມ, ການເຄ່ືອນຍ້າຍ ແລະ ອນຸ ນະພູມຕາ່ ງໆ ລະຫວາ່ ງການຂົນສງົ່ ກໍເຮັດໃຫ້ໄວຣດັ ຢູ່ໄດ້ຍາກ. ຖ້າເຮົາຄິດວາ່ ເທິງວດັ ຖຸສ່ງິ ຂອງ ນນ້ັ ມີຄວາມເປ້ ອື ນ ໃຫ້ອະນາໄມດວ້ ຍສານຂ້າເຊ້ືອ ແລະ ຫັຼງຈາກຈບັ ບາຍສິງ່ ຂອງນນ້ັ ໃຫ້ລາ້ ງມື 2 ພະຍາດໂຄວດິ 19 ສາມາດແຜ່ເຊ້ືອຜ່ານຍງຸ ໄດ້ ຫືຼ ບໍ່ ຍັງບ່ໍມຂີ ້ໍມນູ ຫັຼກຖານ ທ່ີບ່ົງບອກວາ່ ບແ່ໍ ຜ່ດ໋ອກ ບ່ໍ ເຊ້ືອພະຍາດໂຄໂຣນາສາຍພັນໃໝ່ ສະບາຍໃຈໄດ້ ຄັນຊ້ັນຂກໍ ັດເດີ ຈະສາມາດແຜ່ເຊ້ືອຜ່ານຍຸງໄດ້ພະຍາດໂຄໂຣນາ ແຜ່ເຊ້ືອທາງຝຸ່ນລະອອງ ຈາກການໄອ, ຈາມ ຫືຼ ນາໍ້ ລາຍຂອງຄົນເຈບັ

124 ເສື້ອຜ້າເກົ່າ ເອົາລົງຕ້ົມກອ່ ນ ແລ້ວແລກເປັນໄຂ່ຕົ້ມໄປ 3 ແລກໄຂແ່ ດ່...ເຫວີຍ ຕົ້ມມາຕ້ົມກັບບຕໍ່ ົວະ ຈະໝນ້ັ ໃຈໄດແ້ ນວໃດວາ່ ເຄ່ອື ງນງຸ່ ຈະບໍ່ແມນ່ ຕົວການ ແຜ່ລະບາດເຊ້ືອພະຍາດ ໂຄໂຣນາ 19 ນອກຈາກຈະຕອ້ ງອາບນາ້ໍ ທກຸ ມ້ື, ຕອ້ ງເອົາເຄ່ອື ງນງຸ່ ໄປຊັກດ້ວຍແຟັ ບ ຫືຼ ສະບ່ໃູ ນນາ້ໍ ຮ້ອນ 60-90 ອງົ ສາ ອາດປົນກັບນາໍ້ ຢາຊັກຜ້າຂາວກໍໄດ,້ ອບົ ຜ້າໃຫ້ແຫ້ງດ້ວຍຈກັ ອບົ ໃນອນຸ ນະພູມສງູ ຫືຼ ຕາກແດດໃຫ້ແຫ້ງ 4 ການດ່ືມທາດເຫ້ົຼາຊ່ວຍປ້ ອງກັນພະຍາດໂຄວດິ 19 ໄດ້ ຫືຼ ບໍ່ ການດ່ືມທາດເຫ້ົຼາ ເຊ່ັນ: ເບຍ, ເຫ້ົຼາ, ເຫ້ົຼາວາຍ ບ່ໍໄດຊ້ ່ວຍປ້ ອງກັນການຕດິ ເຊ້ືອພະຍາດ ໂຄໂຣນາ ຄວນປ້ ອງກນັ ດວ້ ຍການລາ້ ງມເື ລ້ືອຍໆ, ໃສ່ໜາ້ ກາກອະນາໄມ ຫີຼກເວນັ້ ການ ເຂົ້າໃກຜ້ ູ້ທ່ີເປັນໄຂ້ ແລະ ມີອາການໄອ

125 5 ແມນ່ ແທ້ບໍ່ ທ່ີວາ່ ພະຍາດໂຄວດິ 19 ແຜ່ກະຈາຍໄດ້ ແຕ່ໃນອາກາດແຫ້ງໜາວ ບໍ່ແຜ່ໃນອາກາດຮ້ອນຊຸ່ມ ຫາກໍມາເມືອງໄທ, ນ້ັນແມນ່ ຄົນໄທເດ໋ ຮ້ອນໃຊ້ໄດ້ດີຂະໜາດ ເຂົ້າໄປທັກທາຍດີກວາ່ ເຊ້ືອພະຍາດໂຄໂຣນາ 2019 ສາມາດແຜ່ລະບາດໄດ້ທກຸ ສະພາບອາກາດ, ບ່ໍວາ່ ເຮົາຈະຢູ່ໃສ່, ສະພາບອາກາດໃດ ກໍ່ຕອ້ ງປະຕິບັດຕາມຫັຼກສຸຂະອານາໄມທ່ີດີ ຄລື າ້ ງມເື ລ້ືອຍໆ, ປິ ດປາກເວລາໄອຈາມ ແລະ ໃສ່ໜາ້ ກາກອະນາໄມ 6 ເຄ່ອື ງວດັ ແທກອຸນນະພູມ ສາມາດລະບຸຄນົ ເຈບັ ທ່ີເປັນ ພະຍາດໂຄວດິ 19 ໄດ້ 100 % ແມນ່ ຫືຼ ບ່ໍ ຜ່ານໄດ້ ຂອບໃຈ ປິ໊ ບ! ພະຍາດອາດໃຊ້ເວລາ 1-14 ມ້ື ໃນການເຮັດໃຫ້ຜູ້ຕດິ ເຊ້ືອ ບໍ່ສະບາຍ ແລະ ມີໄຂ້. ດງ່ັ ນນ້ັ , ຈງ່ຶ ບໍ່ສາມາດລະບຕຸ ວົ ຜູ້ຕິດເຊ້ືອ ທ່ີຍັງບໍ່ສະແດງອາການໄຂ້ໄດ້

126 7 ໃຊ້ຫຼອດໄຟຟ້ າຍວູ ສີ າໍ ລບັ ຂ້າເຊ້ືອ ມາຂ້າເຊ້ືອ ພະຍາດໂຄວດິ 19 ທ່ີຮ່າງກາຍໄດ້ ຫືຼ ບ່ໍ ປອດໄພຈາກພະຍາດ ຟາ້ ວ..ກ.ອ່ ນ ບໍ່ຄວນໃຊ້ຫຼອດໄຟຟ້ າຍວູ ີ ໃນການຂ້າເຊ້ືອພະຍາດ ທ່ີມື ຫືຼ ສ່ວນອ່ືນໆ ຂອງຮ່າງກາຍ ເພາະວາ່ ຣງັ ສີ ຍວູ ຈີ ະເຮັດໃຫ້ຜີວໜງັ ຄນັ ເຄອື ງໄດ້ 8 ການສີດຜົ່ນທາດເຫ້ົຼາ ຫືຼ ທາດຄໍຣນີ ໃສຕ່ າມຕົນຕົວ ສາມາດ ຂ້າພະຍາດໂຄໂຣນາ 2019 ທ່ີຢູ່ ໃນຮ່າງກາຍໄດ້ ຫືຼ ບ່ໍ ແມ່ນຫຍັງປີວມາ ທາດເຫ້ົຼາ ບ່ໍສາມາດຂ້າເຊ້ືອທ່ີເຂົ້າໄປສູຮ່ ່າງກາຍໄດແ້ ລວ້ , ແຕຍ່ ັງອາດສ້າງຄວາມເສຍຫາຍ ຕ່ເໍ ຄ່ອື ງນງຸ່ ແລະ ເຍ່ືອເມອື ກຕາ່ ງໆ ເຊັ່ນ: ຕາ, ປາກ

127 9 ການກິນຜັກທຽມ ສາມາດປ້ ອງກັນການຕິດ ພະຍາດໂຄວດິ 19 ໄດ້ ຫືຼ ບ່ໍ ຢ່າເຂົ້າມາເດີ້ ເຊື້ອພະຍາດ! ເຖິງວາ່ ຈະມີຄນຸ ສົມບັດບາງຢ່າງໃນການຕ້ານເຊ້ືອຈລຸ ະຊີບ ແຕໃ່ ນປັດຈບຸ ັນ ຍັງບ່ໍມຫີ ັຼກຖານວາ່ ປ້ ອງກນັ ການຕິດເຊ້ືອພະຍາດໂຄໂຣນາ 2019 ໄດ້ 10 ວກັ ແຊັງປ້ ອງກັນໂລກປອດອກັ ເສບ ສາມາດປ້ ອງກັນ ເຮົາຈາກພະຍາດໂຄວດິ 19 ໄດ້ ຫືຼ ບໍ່ ກະດຽມ ປ໊ິ ບ ເຊ້ືອພະຍາດນ້ຍີ ັງໃໝ່ ແລະ ແຕກຕາ່ ງຈາກພະຍາດສາຍພັນເກົ່າຫຼາຍ. ຕອ້ ງໃຊ້ວກັ ແຊັງທ່ີພັດທະນາມາສະເພາະ, ເຊິ່ງທີມນກັ ວໄິ ຈກໍາລງັ ພັດທະນາຢູ່ ໂດຍໄດຮ້ ັບການສະໜບັ ສະໜນູ ຈາກອງົ ການອານະໄມໂລກ

128 11 ໂຊກດີເດ້ີ ເຊ້ືອຫວັດ ການລາ້ ງດັງ ໂຄວິດ 19 ດ້ວຍນາໍ້ ເກອື ເປັນປະຈາໍ ຮດູ ງັ ປ້ ອງກັນການຕດິ ພະຍາດ ນໍ້າເກືອ ໂຄວດິ 19 ໄດ້ ຫືຼ ບໍ່ ຫັຼກຖານຢັ້ງຢນື ວາ່ ການລາ້ ງດງັ ດ້ວຍນາ້ໍ ເກືອ ຈະເຮັດໃຫ້ເຮົາເຊົາຈາກຫວດັ ທໍາມະດາ ໄດໄ້ ວ, ແຕ່ບ່ໍຊ່ວຍປ້ ອງກັນການຕດິ ເຊ້ືອທາງເດນີ ຫາຍໃຈ ຫືຼ ພະຍາດໂຄວດິ 19 ໄດ້ 12 ມີຢາປ້ ອງກັນ ແລະ ຮັກສາພະຍາດໂຄວດິ 19 ໄດ້ ຫືຼ ບໍ່ ໃນປັດຈບຸ ັນ, ຍັງບ່ໍມີຢາປ້ ອງກນັ ສະບາຍ ~ ແລະ ຮັກສາໂດຍສະເພາະ ຜູ້ຕິດເຊ້ືອຄວນໄດຮ້ ັບການ ເບິ່ງແຍງ ແລະ ຮັກສາທ່ີເໝາະສມົ ເພ່ືອບັນເທົາ ແລະ ຮັກສາຕາມອາການ. ອງົ ການອານະໄມໂລກກາໍ ລັງເລງັ່ ສະໜບັ ສະໜນູ ການວໄິ ຈກັບ ໜວ່ ຍງານພັນທະມິດ ແລະ ສກຶ ສາວທິ ີການຮັກສາພະຍາດນ້ີ ຢ່າງເຕມັ ຄວາມສາມາດ

12 COVID-19 Embassy of the Republic of the Union of MInyacnomllaabroirnatTiohnailwanitdh

33 11 ukefypönf;udk udkifwG,fxdawGYjyD;jzpfygu vufaq;yg/ rsufESmjyifay:wGif em&Daygif;rsm;pGmaeEdkifaomfvnf; ywf0ef;usiftajctae a&TYajymif;o,f,laepOftwGif; tylcsdefwdkYaMumihf Adkif;&yfpf &yfwnfae&ef cufcJvSygonf/ tu,fí a&m*gydk;uyfygvmonf[k,lqygu ydk;owfaq;jzihf oefYpifyg/ 22 COVID-19

131 3 4 COVID-19

132 5 COVID-19 6

133 7 COVID-19 8 COVID-19

134 COVID-19 9 COVID-19 10 COVID-19

11 135 COVID-19 COVID-19 COVID-19 12 COVID-19

ร้จู ัก Physical Distancing หรือเปล่า ชว่ งนเี้ ราตอ้ งห่างกันหน่อย distDaoncyinogu?knWoewhaabvoeuttopshtyasyicaapl art for some time. *Physical Distancing ระยะห่างระหว่างบุคคล หน่ึงในวิธีที่ลดการแพร่ระบาด โควิด 19 ด้วยการอยู่ห่างกัน ประมาณ 2 เมตร *Physical Distancing means keeping a distance from others.* It is one of the ways to reduce transmission of COVID-19 by keeping a roughly 2-meter distance from each other.

เหน่ือยอย่ไู หม เอาแรงใจมาฝาก Tired right now? We bring you our mental support. ขอส่งก�ำลังใจใหบ้ คุ ลากรทางการแพทย์ไทยและเจ้าหน้าท่ีทกุ ท่าน ส้ศู ึกใหญโ่ รคโควิด 19 We would like to send our encouragement to all Thai healthcare workers and staff who are fighting this battle of COVID-19 pandemic.

เพราะรกั เราควรตอ งหางกัน Because of love, we shall stay apart. ระย1ะtหo า2ง-m1e-t2er เdมisตtaรnce