Akhand Jyoti Magazine Sept-Oct, 2020

Ahuman mind is identified by its dynamism. It uses the wings of imagination to cross the boundaries of time and space. The thoughts arising from different aspects of life give air to its activity and fuel its dynamism. Usually, thoughts are originated within our psyche. However, they can also enter our minds from outside, depending on our nature/interests. The external source may be called the biosphere or the noosphere. The level of noosphere at which the mind establishes contact influences the thought process and a person starts behaving accordingly. Considering the domination of thoughts over the mind, the Vedic scientists and seers/sages of yore proposed that the purification of psyche and refinement of human consciousness is the only way for the upliftment. Therefore, a person aspiring for spiritual growth should purify his mind and augment positivity in his biosphere. When the mind establishes contact with a higher level of the biosphere, then the high-level thoughts would automatically start coming to it. Maharshi Aurobindo called it ‘Supramental mind.’ Pujya Gurudev expressed it as ‘Rise of divinity in man and descent of heaven on earth.’ The aim of ‘Thought Revolution’ is this transformation of mind in which there is a continuous flow of noble thoughts. 3

1. Amrit Chintan Dynamism of Mind................................................................................................................ 3 2. From Chief Editor’s Desk Let’s Endeavor Collectively to Usher in the Bright Future for Humanity ............................ 5 3. The Journey of Knowledge from (Mathematical) “Zero” to (Philosophical) “Infinity” ...... 7 4. Essential Elements of Building a Strong Team .................................................................... 11 5. Health and Wellness Know the Vital Importance of Digestive System .................................................................. 13 6. Stress Management is Not that Tough!.................................................................................. 16 7. Science and Spirituality Disciplines of the Experiments in the Science of Mantras .................................................... 19 8. Youth Column Develop Creative Excellence................................................................................................. 23 9. Emotional Balance is the Key to Happy Life ........................................................................ 24 10. Yug Gita - 26 I Know Who You Are and Why You Have Taken Birth? ...................................................... 26 11. Change Your Perspective of Looking at Problems................................................................ 30 12. Odyssey of the Enlightened - 75 Sadhana and Sanjeevani (Elixir of Sadhana) -2 .................................................................... 32 13. Water Bestows Life - It Must be Conserved.......................................................................... 36 14. Amrit Vani Family is the Prime Training School of Spirituality – III...................................................... 38 15. Enjoy Your Work ................................................................................................................... 43 16. Return to Nature .................................................................................................................... 45 17. Young Talents are Eager to Serve the Motherland ................................................................ 47 18. Augment the Power of Soul to Make the Personality Assertive............................................ 49 4

It has been observed that a majority times is not baseless. There are specific reasons behind it. of people forget about the riches, Pollution, war mania, excessive industrialization, population amenities, or successes they have; explosion, deforestation, ecological imbalance, etc. are the instead, they are seen to grumble about causes of concern for the thoughtful as well as common the minor issues, scarcity, or failures. men. Apart from global problems, there are social problems They forget all the favors done by as well. How drugs and other intoxicating substances are others, but their minds get filled with making the young generation hollow from within is known to anger when someone commits even a everyone. How infidelity has crushed the dignity of married minor offense. The same is the case with life and, in turn, affected the future of children is in front of societal and global issues. Negativity is us. Corruption in public life is rampant. The combination of dominating over the human psyche. If individual, social and global issues becomes so large that one adopts a positive attitude, one can it is but natural for humankind to get frightened and feel also think – ‘When the human progress helpless. has continued so far based on creative efforts, why can’t we face the present However, there is another way of thinking. History is problems with the help of courage and witness to the fact that humankind has successfully carried wisdom? Why would it not be possible out several political, social, and economic revolutions. If to resolve the issues and remove the the same prowess is utilized for eradicating the present-day obstacles? Why get disappointed when problems, then why can’t we achieve the desired change. In we see many indicators of a bright the past few hundred years, humanity has witnessed the fall future? Why waste time and energy in of dynasties and slavery and the rise of democracies across negative thinking? Why not think of the globe. Why can’t we defeat the present-day anomalies working collectively for a noble aim, using the same collective endeavor, courage, and intellectual and make a strategy to implement the brilliance? planned work?’ Had we imbibed this positive attitude, we would have saved Pujya Gurudev Pandit Shriram Sharma Acharya, said – ourselves from the disappointments ‘Willpower is the most potent of all the powers. In order to and failures. accomplish a creative goal or a social change, it is essential to develop the collective willpower of talented people in Of course, the psychological negativity the society. If this is achieved, then whatever resources are that is globally present in the present necessary for the required task, they can be collected easily; 5

then it will be possible to surmount the obstacles in the path. In this direction, ‘All World Gayatri When the willpower weakens, even a hefty person becomes Pariwar’ has already started Sapta- lame. He is not able to do anything, and the people coming Andolan (seven movements for the in his contact also lose confidence.’ upliftment of humankind). If our talented parijans enthusiastically take Many mistakes were committed in the past and are being up this program on a priority basis, still repeated. But there is only one way to deal with such then it would not be very long to see issues – boldly accept the ‘just’ and reject the ‘unjust.’ For the dawn of a bright future. On this this purpose, first of all, we will have to prepare the minds Ashwin Navratri, let us pray to Mother of people, and augment their willpower. We will have to Gayatri to bestow on us the willpower convince them about the possibility of a bright future. Once and vitality so that we dedicate this change occurs, other changes will automatically follow, ourselves to fulfill the noble aim of our and the movement for the desired change will move forward. Mission – ‘To usher in a new era of peace, prosperity, and harmony.’ India, as well as other countries, should certainly take up developmental projects. But there is a dire need of With prayer-filled wishes for happy, awakening the hope of the masses about the bright future. healthy and harmonious Dussera, Their spirits should be raised so high that everyone becomes an enthusiastic participant in this movement. (Pranav Pandya) When the hope is awakened, a person works ten times more than his capacity. A human being is a storehouse of infinite powers, but they are in a dormant state. If they can be awakened, then his personality and his work would be such that he can make possible even impossible. 6

The Journey of Knowledge from (Mathematical) “Zero” to (Philosophical) “In inity” The origin of the journey of of counting and mathematical thought before and after the knowledge begins from ïunya, re-discovery of zero. and its ultimate end is also merged in ïunya. As referred in the Vedas, The Journey of Counting: ïunya represents zero (the null), the dimension-less, the absolute According to the available history, counting in the present void, and the boundless, beyond all civilization began with the use of the fingers of the hand. dimensions); it is figuratively, as Use of the fingers of hand is quite comfortable; that is why well as literally “immeasurable”. some illiterates can still be found using these for counting. Everything, howsoever small or grand As there are a total of ten fingers (including the thumb) in its manifestation might be, originates the hands, the initial scale of counting is based on 10 (deca- from ïunya, and in the end, gets scale). In some parts of the world, ancient people also used absorbed in ïunya only. It is the source the ten fingers of their feet in counting. The scale based on of philosophical vision, the basis of 20 was popular in these parts. Some tribal communities are philosophical thought. Mathematical still found using this method. Interestingly the word for computations from counting, and 20 used in their dialect literally means ‘man finished’ (i.e., basic arithmetic to the revolutionary man’s fingers finished). The arithmetic calculations used development of supercomputers, in the “Maya” civilization — the most ancient civilization smart devices, machine intelligence, of central (Latin) America, were based on a 20-unit scale. astrophysics and space research, none Some illiterate elderly citizens in some parts of India also would have been possible without used to keep an account of their ‘trade’ in the units of ‘kauú’ the discovery of zero (ïunya). The or ‘bºs³’ (which means twenty). continuum of time and the eternality of the eternal, all are embraced and Counting system used during the Babylonian civilization delineated in ïunya. It is worth was based on the units of ten (10) and sixty (60). Vertical understanding some important facets of lines (|, ||,….) were used to represent the counts of, one, this ‘non-dimensional’, ‘non-existent’, two, …., up to nine; a separate symbol was used for ten; the yet ‘all-encompassing’ entity. numbers 20, 30, 40 and 50 were represented by repeating that symbol twice, thrice, …., and so on. The sign of one Let us begin our discussion on ïunya (i.e., single vertical line) was also used for the number 60 with the interesting story of the journey or its powers. The ‘hexaconta’ (i.e., based on sixty) scale 7

of measurement is still used in circular measurements For example, the number five in Greek (and also in trigonometry); the circumference of a circle is called ‘pente’ so it was represented is divided into 60X6 (= 360) degrees for units of angular as the Greek alphabet ‘’ for ‘p’. measurements; this unit (degree) is divided into 60 equal Gradually they started using simpler parts called minutes; one minute is equally divided into 60 symbols which for a long time were seconds. Our measurement of time also uses divisions into in popular use across Europe and led units of 60 — one hour is divided into 60 minutes, and one to the modern symbols of digits — 1, minute into 60 seconds. 2, …, 9. The roman style (I, II, III, IV, ….., X) is also used occasionally in Archaeological investigations show that though the counting modern times, e.g., to mark serial nos. system used in ancient Egypt was based on the units of ‘deca’ of book-chapters. (ten), i.e., the decimal scale, the basic numbers (digits) were only up to 60; symbols of numbers used here were similar It is significant to note that, although to those in Babylonia: vertical lines (I, II,….) were used to Greek symbols gave rise to the system represent the counts of, 1, 2, …., 9; a separate symbol was of digits prevalent today, neither used for ‘ten’; the successive numbers 11, 12, … up to 19 they nor the Romans, Egyptians, or were represented by a mixture of the vertical lines and the Babylonians discovered “zero”; in symbol for ten; and so on. Special symbols were used for fact, they did not even consider the hundred and higher powers of ten — for example, thousand concept of such a ‘number’, which is was represented by a sketch (diagram) of lotus-sprig; ten- the foundation of universal system of thousand by the sketch of finger; one-lac (hundred thousand) counting and higher-level scientific by the diagram of a skylark. Interestingly, the sketch of a man computing and scientific development with both the arms up was used as a symbol (sign) for ten- today. So who discovered or invented lac (million); this posture indicated as if the man is amazed “zero”, and when? to find such a large number! In the modern digital system, we use only ten symbols to write any number, but it was a Scholarly investigations of the modern huge exercise in the ancient times to write any number in times accept that Indian astronomy between the standard deca-powers; for example, the number expert Aryabhatta had the knowledge “Twenty-seven Thousand Five Hundred and Twenty” will be of the concept and use of “zero” and the written today simply as “27,520”; writing the same number decimal system way back in the fifth in the ancient Egyptian system would have required the use century (around 490 A.D.). However, of twenty-five symbols. its use in accounts and some other calculations were made even about a Initially, the Greek system represented basic numbers (one century later. In spite of that the old to nine) by first letters of their ‘names’ (the terms that were system of deca-scale, described above, verbally used to pronounce the counts of the basic numbers). remained more popular till about 8

1000 A.D. Whatever might be the two of the greatest men produced by antiquity”. (Quoted in reason for the popularity of this and [2], cited in [1]). switching over to the decimal scale and use of zero in the modern times, Unfortunately, enormous volumes of these texts were research on the ancient Indian texts destroyed by the foreign attackers — mostly the Mongolians, including the Vedas indicate that the Greeks, Persians CentralAsian Tribes “H¿ñas”, and Muslims. Indian sages had the knowledge of It is said that when the libraries of Taxila (Takshashila) and zero, decimal system, binary system, Nalanda were burned by the last attackers — the Muslims, and the deca-scale. The Vedic texts piles of the ancient treatises stored there continued to burn for also mention of prime numbers, about 4-6 months!) Nevertheless, what has been discovered multiplicative tables, etc. so far, from the limited number of Vedic texts available today, is itself quite amazing! For example, as modern research on Historic contributions of India in the so-called “Vedic Mathematics” shows, many formulae/ the field of number theory and the results of advanced level Number Theory, Algebra and foundation of numeric computations Geometry are also found in the Vedic texts. We shall discuss are signified in the following quote these aspects in some other article, as our focus here is on (extracted from detailed research and “zero” and foundational scales of quantitative measurements review paper [1] by Prof. Dutta of the around and far beyond it (namely, the decimal system and Indian Statistical Institute, Kolkata) the values of the order of powers of 10,…., and the concept of great mathematician Pierre-Simon of ‘infinity’). Laplace (1814 A.D.): As the above-cited quote of Laplace clearly indicates, all the “It is India that gave us the ingenious ten basic digits — 0, 1, 2…., 9 were known to the ancient method of expressing all numbers by Indian scholars. According to several scholarly reports, the means of ten symbols, each symbol Vedic texts in Sanskrit refer the numbers 1 to 9 respectively receiving a value of position as well as eka, dvi, tri, catur, paóca, ÌaÚ, sapta, aÌÚa and nava. as an absolute value; a profound and “Zero” is called ïunya in Sanskrit. “Ïunya” is referred important idea which appears so simple in the Vedic texts to imply multiple meanings — zero, to us now that we ignore its true merit. dimensionless, absolute void, beyond dimensions; different But its simplicity, the great ease which mantras of the Vedas, in different contexts, imply these it has lent to all computations, puts our meanings (with foundational descriptions) of ïunya. The arithmetic in the first rank of useful concept of “zero” is analyzed in Pingala’s “Chandah Sutra” inventions; and we shall appreciate the (200 AD), much before Aryabhatta. The concept and grandeur of this achievement the more properties of “zero” are lucidly explained in the treatise when we remember that it escaped the “Brahma Sphuta Siddhanta” of Acharya Brahmagupta (~ genius of Archimedes and Apollonius, 598 – 668 AD). 9

Another eminent scholar and astronomer of ancient India, of “zero” is reported to have been Bhaskaracharya, had proved that any finite number divided found in Gujarat around 585 – 586 by 0 = a symbol of ananta (= infinity) and that this (infinity) AD. Later on, zero appeared in Arabic however divided remains infinity. This concept was books around 770 AD, and from there recognized in Vedic texts ages ago, as “Ananta” (endless, it was carried to Europe around 800 unbounded), “P¿rña” (absolutely complete); for example, AD. the Atharva Veda [Mantra No. X|8|29] states — P¿rñ³t P¿rñam Udacchati P¿rñam P¿rñena Sicyate || (Meaning: (To be concluded in the next issue) When infinity is removed (udacchati) from infinity, it’s the infinity that only remains). References: 1. Dutta Amritya K. - Decimal Similar kinds of mantras (mostly indicating the absoluteness, omnipresence, and eternality of Brah®), e.g., the famous System in India. Encyclopaedia Shanti-Mantra “P¿rñ³mada¡ P¿rñamida®.....”, appear in of the History of Science, Tech., the Ishopanishad’s prologue and also in the Brihadaranyaka and Medicine in Non-Western Upanishad [II|5|10; i.e., 10th hymn in the 5th unit of Chapter II]. Cultures. Springer Science + Business Media. Dordrecht 2015. According to some studies, some inscriptions of the later (DOI 10.1007/978-94-007-3934- age indicate that the symbol/notation of zero similar to what 5_10321-1) this digit appears now might also have originated in India. Earliest recorded date for an inscription (on a copper plate) 2. Dantzig T. - Number: The Language of Science. New York: Macmillan, 1930 10

Essential Elements of Building a Strong Team Astrong team is indispensable for honest, just, courageous, sensitive, ready to serve, humble, accomplishing success in any and of good character. Then only the atmosphere of faith can project. But, such a group is not readily be created in the team, through which high and far-reaching available; it has to be formed. So, it results can be expected. Along with proper leadership, becomes essential for any team leader allegiance and dedication of team members are also essential to know the basic elements of building factors. It is desired for the members to possess an adequate a reliable team. In this context, some level of loyalty and affection towards their goal, which may vital points are discussed as follows. then be increased many-folds by the leader through his Clarity about the goal and vision of foresightedness and leadership qualities. the team - this is the primary basis for achieving the aim. Teamwork means - Team members need to have well-defined roles. The process ‘concerted and collective effort for a of team formation goes through a series of stages, and each common purpose, in which members member is assigned a specific task in the project work. make their dedicated contribution Therefore, unless the members are clear about their role, based on their caliber and potential.’ they are in a state of dilemma. It must be removed as soon as Thus a clear understanding of the possible to get better performance from the team. common goal is crucial. The team members can be either self-motivated Along with well-defined roles, explicit rules of work, or can be motivated by the leadership. framework, and mode of action also play a role in forming Leadership assumes a vital role where a strong team, so that the goal can be achieved at the fastest the members are in want of self- pace. Rewarding appropriately and a prompt review system motivation. also add to the efficiency of the group. The provision of rewarding the best performers and properly reviewing those Thus, inspiring and visionary who did not do well always keeps the team motivated. leadership is the central element of a strong team. The more the leader is Further, more democratically the decisions are made in the endowed with the attributes of an ideal team, the stronger would be the mutual trust in the group. guide, the team will be stronger in the Unilateral decisions can be a cause of dissatisfaction among same proportion. The leader needs to team members. Decisions taken after consultation with all be visionary, democratic, enthusiastic, the members empower the team and form the basis of long 11

term success. Though small, but the optimal participation of language skills, technical skills, or team members in decision- making gives them the impression lack of resources or by refining other of being a significant component of the team. talents. This may be done by organizing workshops and training sessions for Effective communication is an essential aspect of a powerful the members. team. This communication can be between the peer members of the group or with officers outside. Various means of Maintaining team spirit is crucial. If communication, including print, electronic, and web media, competition among team members is not can be employed for this purpose. Effective communication healthy and there is an increase in mutual at every level creates a strong team. distrust and hatred, then it can take a fatal form later. To prevent this, an atmosphere Instant conflict resolution is an integral part of an effective of mutual goodwill, fraternity, and team. Due to opacity in work and diversity in the nature of harmony should be created by trying out team members, it is but natural for mutual conflicts to emerge. activities like friendly games, collective However, the sooner their root cause is identified and resolved, training, picnic, etc. the better it is. Delay in this causes dissatisfaction in due course. It may even lead to explosive situations if it remains unresolved The sense of collective responsibility is for a long time, thus deeply harming the team spirit. essential for the team so that the brunt of any failure is borne by all, rather Conflict resolution can be accomplished through regular than blaming any particular individual meetings and brainstorming, in which everyone can express for any unanticipated mishap. For this his views. In this process, emotional stress is released, and new purpose, it is crucial to maintain the points of the strategy become clear, based on which effective same level of enthusiasm with which plan of action can be formulated and implemented subsequently. the team was launched. If there is a shortfall, then appropriate remedial Along with this, the development of potentials and skill action can be taken after assessing the improvement of team members is also necessary. The condition of the group, so that it can areas where the team members experience deficits in their achieve its goal within the stipulated caliber should be analyzed, and arrangements made for period. The success of the team can their development in those specific areas. The team can be certainly be ensured by putting these empowered by providing knowledge of respective subjects, rules into practice. 12

The energy that is spent continuously Know the Vital Importance of in physical and mental work done Digestive System by our body gets replenished by the food we eat. The digested food after despite all accessibilities, a huge mountain of difficulty generating various juices, blood, fats, would pile up. Often people believe that by eating expensive bone marrow, and semen eventually food items like milk, butter, dry fruits, etc. or eating nutritious gets transformed into energy. However, foods and sweets and savories, they would become healthy it is not that the act of just putting food and strong. For this, they buy high-priced foods and prepare in the mouth would assimilate it into them to increase vitality and vigor. But in the process, they the body, or would it get converted forget that the credit of conversion of food to the energy goes into energy. This process involves the to the digestive system. If this system is not in order, then entire digestive system. Salivary juices whatever is eaten would not get digested and absorbed, and secreted in the mouth, digestive juices instead of entering the bloodstream would convert to stools in the stomach, bile released by the and get ejected from the body. It needs to be understood that liver, and various digestive juices in just as well-digested food enriches the body, food that does intestines hold such magic that their not digest well not only gets wasted by converting to stool mixing with food causes an amazing but also harms the body by upsetting the system. transformation of food. The conversion of plant-based products like food Rice in a pot kept over a fireplace gets cooked when sufficient grains, vegetables, etc. into animal firewood is added, and the fire is stoked well. If only a few proteins, blood, and flesh is a fantastic small pieces of wood are burnt, the water in the pot will not process. For this reason, the digestive heat up; only the wood will get wasted and blacken the pot system is fondly called a magic box. from outside. Rice will remain raw and uncooked. Likewise, when the digestive organs get weak and do not secrete The digestive system is the foundation digestive juices in sufficient quantity, the ingested food does of our lives. If a person has his digestive not get digested, and whatever juices are secreted also get system in order, he can overcome all wasted. If this continues for some time, essential fluids of the the obstacles that come in his way body day by day keep emptying and do not get replenished to good health. On the other hand, if from the eaten food. The treasure of juices slowly drains, this system develops any illness, then making the body weak and vulnerable as it stops creating new blood. We need to thank Mother Nature that it somehow still manages to keep the body alive despite a shortage of fresh blood due to lack of proper digestion by using air, water, sleep, and all other means. If this provision were not 13

there, all people suffering from serious diseases would die in blood can protect themselves from a few days because of impaired digestion. them. Pure blood has so much radiance that microbes of even the most Food is a live substance. If the chemical processes of the dangerous diseases get killed when body do not digest and absorb the food properly, and if the they come in its contact. In times of chemical substances that inhibit decay are not being released pandemic, so many people voluntarily in sufficient amount, then this live food in contact with air serve the sick or dispose of bodies and water begins to disintegrate and rot. This rotting causes of the deceased, yet they do not get the release of gases, acid, and other poisonous substances, affected by the disease. On the other which start to disturb, burn, and destroy the body organs. hand, many others who take extreme Just like an out of control elephant, in place of being useful care to protect themselves and take becomes dangerous to its trainer, master and other people in the best precautions yet contract the its vicinity, undigested and rotting food in the system results disease and die. The prime difference in several severe disorders. The gases produced by rotting are is in the purity or impurity of the blood. released through belching and passing winds from the body. Though constipation and indigestion The same gases, if they move upward, may cause headache, seem to be ordinary discomforts, the cold, and even more severe disorders like epilepsy, fainting, roots of almost all diseases lie within insomnia, and even insanity. If they move towards the them. People keep searching for ways mouth, they cause ulcers in the mouth, toothache, pyorrhea, to treat their diseases but forget about swollen lips, drooling, etc. If the poison begins to roll in the their origins. To get rid of a poisonous stomach, it causes flatulence, belching, hiccups, dysentery, tree, it is not enough to keep plucking ascites, swelling in the liver, and so on. Whatever little its leaves. Instead, its roots need to be digestion occurs also results in the generation of poisonous uprooted entirely. We keep contracting substances, which cause diseases like high blood pressure, different diseases routinely and then run palpitations, paralysis, arthritis, stones, leprosy, cancer, after new medicines and new doctors ulcers, patches on the skin, etc. for the treatment. This is precisely like plucking leaves and forgetting According to Ayurveda, a primary cause for all diseases is about the roots. If constipation is constipation. People whose digestion is not proper are more treated and the digestive system is put susceptible to contracting contagious diseases too. It is not back in order, the source of gases and possible to completely protect ourselves from infection- poisonous substances will be removed, causing microbes, because they exist everywhere in the and the roots of all diseases will be surrounding air. With every breath we take, they enter our destroyed. When pure blood is formed bodies with an unobstructed pace. Only people with pure in sufficient quantity, its brilliance will remove all the previously set disorders of the body. 14

We can derive benefits from so-called only when pure and healthy blood flows in the body in ample high-calorie foods when our digestive quantity. A body is considered healthy if it can work for long system is in the right state to digest hours, it has zeal, and enthusiasm, the mind is alert, the sleep them. Otherwise, high-calorie, high is sound, the eyes, teeth, and ears are strong, and all its organs valued foods will cause more harm are functioning well. Such a body naturally looks beautiful than simple, inexpensive food items. and becomes a center of attraction and attention for others. Our attention should be focused not Those who yearn to look beautiful must know that all this on the expensiveness of food but on is possible if the digestive system is in a good state. When whether the food will suit our body the system of production of energy is working correctly, and or not. Health experts say that many this energy is not being put to misuse, then all the organs of times in a diseased digestive system, the body become strong; the elements that enhance beauty improperly digested food components get generated on their own, and the person begins to look begin to enter the bloodstream. The beautiful. Even if a person has a fair skin tone and a good body tries to reject such impurities build but suffers from anemia and indigestion, he will look through painful processes. People who pale like a ripe mango, and his eyes, lips, and face would suffer from excess mucous in the nose express sadness and lifelessness. In contrast, a person whose and throat mostly also suffer from body is full of fresh blood would look healthy and energetic indigestion. Pimples and boils often even if he is dark and ugly. Every organ of his body would are also the means to release blood display zeal and liveliness. Who will not call such a person impurities. Herpes and ringworm attractive then? Beauty is not different from healthiness. And infections are also due to blood what is fitness? A brief and precise answer to that indeed is impurities that gather at various spots the proper functioning of the digestive system. on the body and solidify like gum. Human life becomes worthwhile only when it is embellished Everyone yearns to look beautiful. with qualities like longevity, beauty, high working capacity, Many use numerous cosmetic products courageousness, being energetic, lively, enthusiastic, and so to look gorgeous. But a fake object on. These qualities help us attain one outstanding worldly always remains so. The outer makeup achievement after another in material life. Even spiritual gets erased after a while and ugliness attributes like patience, selflessness, and accomplishments due to inherent ill-health resurfaces. A like self-realization and liberation can be achieved with glow in the body and body’s expression these. All physical and metaphysical powers can be attained in terms of shapeliness, softness, and only by people who are healthy and physically strong. natural tone is the true meaning of Naturally, all of us want to be healthy, but sadly despite beauty. This beauty can be attained knowing everything, we ignore the golden rules of health. Let us resolve to follow them now. 15

Stress is the response of the body and mind of an the adverse effects of this begin to individual to any situation in which stress hormones are appear in the body in the form of secreted, which brings the person to the state of alertness, various psychosomatic ailments, such readiness, focus, and preparedness. In this way, stress is a as ulcers, high blood pressure, heart state of preparing the mind to face the challenges. disease, obesity or leanness, diabetes, asthma, migraine, etc. Thus, stress can be considered as a positive element of life. However, it turns negative when it persists for long. There can be numerous factors Scientific researches have explicitly revealed that to a certain causing stress. We can broadly point, stress contributes to improving the performance, but divide them into two categories of after the peak point, it begins to have adverse effects on situational and psychological causes. physiology and psychology of a person, and the performance Many circumstances become a cause begins to decline. of deep anxiety. Dejecting situations such as loss of loved ones, separation, In such a situation, the harmful effects of stress begin to and death, divorce, retirement, manifest in the body, mind, conduct, and life of a person. unemployment, chronic disease, This adversely affects his focus on his work; his memory delivery, mutual discord, financial weakens; decision-making power begins to fade, and crunch, and disruption in routine procrastination increases. He may get stomachache and give rise to intense stress. Moreover, headache, his appetite either decreases considerably or sudden auspicious incidents like that increases out of proportion. He may also suffer from of marriage, promotion, unexpected insomnia. Either he develops symptoms of irritability and success, and winning of lottery also anger or becomes completely isolated. He may become become a cause of stress. There is no perplexed. Psychological disorders, such as fear, anxiety, direct solution to these circumstantial frustration, hopelessness, tension, and depression, begin causes of stress. The person deals to dominate. Such a person does not dare to face the with them according to his mental circumstances. capacity; their impact becomes lighter with time, and after a lapse of In this state, a person may fall for intoxication and resort time, it is overcome. So, in a way, to sedatives for sleeping. His energy level drops, he feels it can be referred to as ‘time-bound exhausted, and his work potential gets reduced. Gradually, stress.’ 16

There are also internal factors of stress of the tasks are done correctly, job dissatisfaction leads to related to the mental state, which stress. So, it can be overcome by doing one thing at a time. are under the control of the person. These are often aggravated due to 4. A good company has its importance in relieving stress. distorted lifestyle, the wrong pattern Today, mobile phones have become a significant cause of thinking, and illusionary point of the wrong company and stress. Its moderate and of view. In such a situation, stress optimal use can avoid unnecessary stress. Similarly, occurring every day is usually self- the company of optimistic people makes life happy. created by the individual. Ruined lifestyle, lack of clarity of goals, 5. Mutual ties should be kept healthy. Amicable relations inability to prioritize tasks, haphazard within the family provide vital emotional support. routine, over-ambition, unsought In such a situation, stress resistance increases, rivalry, envy-hatred, etc. make life and one could joyfully face the challenges of life. prone to negative stress. By fixing these issues, a person can increase his 6. Clarity of goal makes life successful, and lack of ability to overcome anxiety. In this desires makes one happy, while extreme ambition context, the following points can be gives rise to dissatisfaction and hence becomes kept in mind for stress management: the cause of stress. Life can be made simple and stress-free by reducing cravings and following 1. Analyze the root cause of stress. the idea of ‘simple living and high thinking.’ Once the reason is identified, try to take steps to overcome it. 7. Completing the tasks based on priority is the correct approach. This gives relief from the 2. Give proper attention to diet, unnecessary chaos and stressful situation of sleep, relaxation, and exercise. the last minute. Otherwise, stress becomes the Food is worth consuming, if it destiny of a person. Due to non-adherence to does not make the body dull and this rule, so many students can be seen puzzled mind anxious. Rest can be taken and perplexed at the time of examination. for six to eight hours, according to one’s requirement. Regularly 8. Know your limits and learn to say ‘No.’ It is a exercising in some way strengthens fact that a person cannot do everything, nor can the inbuilt anti-stress mechanism. he please everyone. The art of knowing his limits keeps the person free from unnecessary pressure. 3. Avoid multitasking; do one thing at a time, because multiple tasks at the 9. Stay away from negative people. Some people are same time cause stress. When none a moving box of negativity. Keep such people at 17

bay. If you have to deal with them, then consciously 12. Association with nature is a have limited interaction with them. Being entangled simple and easy way to relieve with them in any form can invite heavy tension. stress. In the proximity of nature, one gets a touch of peace. Hence, 10. Take out time for yourself, do introspection, study walking or trekking in the natural inspiring literature (Swadhyaya), be in noble environment alone or with family company(Satsang),andreadmotivationalliterature. is a beneficial activity. These practices develop the prudence for reaching out to the root of stress and also suggest remedial The spiritual method of meditation measures. In this way, the rules of productive life can also be adopted to mitigate stress. could be understood even amid heavy tension. If one cannot focus on meditating, then the universal practice of prayer 11. Regular diary writing is an effective way to can be tried anytime and anywhere. mitigate stress. The mind becomes relieved The heart feels light by expressing the by penning down the pressure of the whole inner feelings and sentiments before day. Due to this advantage, psychologists one’s God, the object of worship, or also use diary writing as a means of catharsis. spiritual mentor (Sadguru). 18

The seekers / aspirant disciples of Disciplines of the Experiments Mantra Vidy³ — the philosophy in the Science of Mantras and science of mantras1, are supposed to first qualify in four prerequisites: chastity); self-restraint over the tongue with respect to (i) integrity and piety of character; (ii) speech as well as eating habits; sincere attempts to abate the ego mental stability and concentration; (iii) and selfish desires/tendencies; and constructive participation/ refinement of v³ñº2 and (iv) sincere contribution in altruistic social service with serene sentiments adoption of the divine disciplines of love, compassion, respect for others, etc. of morality and dutifulness, and imbibing the virtues of benevolence, Thorough control over speech and thoughts, use of humility, generosity, love, compassion, affectionate and respectful language in day-to-day emotional sensitivity and equality for conversation, mantra-based yoga-exercises of pr³nayamas all the living beings, etc. It is essential and meditation, and practices of phonetics and music for the success of an experiment in for proper pronunciation and for consistency of accents, any branch of modern science that it rhythm, amplitude, provide substantial support in refining is conducted by researchers with adept the Baikhari and the Madhyam³ V³ñºs2. Strict observance knowledge and experience; worthy of higher-level spiritual disciplines, including truthfulness discoveries too are made only by in every aspect of life, is essential for further refinement of prepared minds. Similar is true for the voice for greater spiritual attainments. s³dhan³3 experiments in the spiritual science of mantra[1]. Belief in the boundless grace and beatifying love of the Almighty, and also in His absolute system, and hence in the Disciplines of Mantra-S³dhan³: importance of divine principles and high moral values, help Observance of Yama-Niyama awakening of ïraddh³4 hidden in the inner self. Ïraddh³ (essential prerequisites of the yoga- lends great support in facilitating adoption of the aforesaid science) and specific training practices values and discipline with gradual refinement of thoughts, are prescribed as essential requirement deeds and behavior. Ïraddh³ also helps the s³dhaka in his for the success of Mantra S³dhan³. truly hard struggle against his own vices and untoward Most important and common yama- intrinsic tendencies that pose major hurdles in the process niyama for this purpose include — of control over the mind, inner purification, and spiritual Brahmacharya (physical and mental enlightenment. The holy Gºt³ states – ‘Yo Yacchadhdaya¡ Sa Eva Sa¡’ – meaning, one is what one’s ïraddh³ is’. Ïraddh³ in God and 19

unperturbed deep faith in the power of the mantra add specific Letters”, Sir John Woodroffe remarks force of consciousness in the s³dhaka and thus activate his that — The Vedic Varñas (syllables vocal and mental speech (v³ñº) with the consonant energy of and phonemes – sonic patterns - used in Ïabda (eternal, cosmic element of sound). Vedic Mantras) are eternal and represent in themselves and their variations all the Some Scientific Aspects: possibilities of articulate speech in all As it physically requires the use of vocal cord and movements languages [ref. 2] of the tongue and lips, the role of v³ñº is more obvious in the process of mantra-japa5 and so is the relation between sonic Recently reported advanced vibrations and mantras. Neuroscience research (ref. [3-4]) shows balanced connectivity between We are quite familiar with the power of sound in advanced the left and right brain and consequent scientific developments of infrasonic to ultrasonic devices, soothing effects of reading/writing etc.; constructive potential of melodious music in mental Vedic Sanskrit (and Indian languages creativity, and psychotherapy; and, the risk of its destructive emanated from it) and additional effects in Noise Pollution, etc. But many of us might not benefit of significant enhancement of have realized the fact that it is the (sonic) vibrations that are the memory lobe by regular rhythmic at the root of the enormous effects of sound. Noting this, we chanting of the Vedic Mantras [ref. should now understand that the functional power of a mantra 5]. Further analysis of the available largely resides in the vibrations generated by its japa, and forms of the ancient scripts used in the hence in its ‘sonic’ configuration. Vedas and study of its scope may lead to research for advanced applications Scholars of Sanskrit and ancient Indian texts across the world — ranging from mantra-therapy have recognized the unique configuration of ‘sound’ (of for holistic health to knowledge- specific syllables, phonemes, and their distinct combinations) representation in the intelligent in the Vedic Mantras. For example, in “The Garland of computers, etc. 20

Our universe is a limitless ‘ocean’ of diverse substances, it also seems that these rituals may be continuous flow of infinitely many playing supportive role to enhance soothing effects of the electromagnetic and other energy- sonic powers associated with the five basic elements. waves, of which, only a few, namely, the audible, and the ultra and infra Our ears and mouth (with the vocal-cord) play a very type sound waves; ultraviolet and important role in listening and pronunciation of a wide variety infrared light rays; X-rays, Gamma of sounds and are therefore vital in the experiments of Ïabda rays, Lasers, Microwaves, etc, have Yoga (and N³da Yoga). No transducer or any advanced been discovered and utilized via the technological device could be so sensitive and perfect, as modern technological developments. these ‘natural devices’ are. Our ears can simultaneously The wavelengths of these waves catch several different frequencies of sound in the audible measure in a wide range –– from range. So efficient is their connection with the brain that, angstroms, microns and millimeters to for a blind person, the ears also work like the eyes – a blind centimeters and meters. The frequency person can recognize different objects by sensing the latter’s (vibrations per unit time) and hence the sound (vibrations). energy and properties of these waves also differ drastically. Though subtly, Relation of the mind with the functioning of the ears is similar effects apply to the energy equally remarkable! At times, in absent-minded states or fields generated by rigorous s³dhan³s because of the disinterest or indifference of our mind, we of mantra-japa. do not really listen to what the person sitting next to us is telling! Whereas murmuring at some distant place can also Scientific Basis of the Recommended be heard by us if our mind eagerly concentrates there. Such Practices for Mantra-S³dhan³: familiar experiences clearly explain the need for mental The properties of ‘physical sound’ concentration and meditation during mantra-japa and other have significant relation with the five exercises of the Ïabda Yoga and N³da Yoga. basic elements (pancha tattvas) of Nature’s manifestation; for instance, The importance of mental chanting (japa) also is evident the velocity of propagation of in the above context. Although, a mantra is chanted only soundwaves is significantly different mentally in this practice of Ïabda Yoga, its (the mantra’s) in air, water and inside the earth. vibrations are well received in the connecting sensors of the The practice of Pr³ñ³y³ma, and the tongue and the ears and are hence registered in the brain as rituals of Arghyad³na, Dºpa-Dh¿pa per its sonic pattern and the ‘mental signals’ of its s³dhaka. and Havan – often prescribed with In the s³dhan³s of N³da Yoga, the ears are trained by deep the mantra-s³dhan³ help positive meditation and willpower to grasp the otherwise non-audible conditioning of the mind. Considering sounds existing in the cosmic expansion. With scrupulous the varied effects of sonic vibrations in continuation of such practices, the s³dhaka, while performing 21

the mental japa of a mantra, can hear (link his mind with) chants (of a mantra) with meditation and emotional the sublime sound of this mantra and can thereby attract the engrossment. corresponding energy-currents of the Omnipresent Ïabda. This, in short, is the secret of the supernatural powers References: attainable by Mantra-S³dhan³. 1. Acharya Sharma Shriram: Notes: Ïabda Brah®-N³da Brah®. “Pt. Shriram Sharma Acharya 1. Mantra: A ‘verbal instrument’ (or ‘verbal formula’) Samagra Vangmaya” Vol. 18. Akhand Jyoti Sansthan, Mathura. of the mind, and for the mind, which liberates the mind (1995) 2. Sir John Woodroffe: The (of all ignorance, vices, thralldoms, and worries). In Garland of Letters – Studies in the Mantra-ϳstra. Ganesh & the state of trance, the spiritual acumen of the Vedic Co. Productivity & Quality Publ. Pvt. Ltd., Madras. (2001) rishis had realized the Vedic Mantras, as specific 3. Singh Nandini C., et al.: Papers in Peer Commentary in Brain configurations/compositions of sonic vibrations (of and Behavioral Sciences, Vol. 35(5), pp.302-303, (2012) and psychically potent sounds/phonemes) which were IJ Radiology and Imaging, Vol. 24(1), pp. 44-50 (2014) consequently reproduced/uttered by them in the 4. Singh Nandini C.: Learning Hindi is good for your brain. pr³k•ata language (Vedic origin of Sanskrit) and later h t t p s : / / w w w. i n d i a t o d a y. i n / latest-headlines/story/learning- on scripted in some specific symbols and syllables. A hindi-is-good-for-your- brain-59990-2009-11-04 (2014) devotional prayer suddenly emerged in the heart of a 5. Hartzell J. F., et al. Brains of verbal memory specialists true saint in the state of trance is also considered as a show anatomical differences in language, memory and visual mantra. systems. NeuroImage. Vo. 131, pp. 181-192. (2016) 2. V³ñº: The word meaning of v³ñº is voice. (In spiritual texts this is referred as the Baikhari v³ñº). It is a manifestation of the physical power of Ïabda and is used for vocal expression/ communication; the subtler form of this power expressed in the language of thoughts is called madhyam³ v³ñº. 3. Mantra-S³dhan³: Dedicated endeavors and experiments of the subtle science of sound aimed at activating the hidden power of mantras and conjugating the inner force of mind and vital spiritual energy with the omnipresent, subliminal flow of Ïabda. 4. Ïraddh³: Intrinsic faith, reverence and unflinching urge for divine ideals, values and virtues. 5. Japa: Repeated rhythmic mental/oral recitations/ 22

Hard work has great importance in life, 2. Incubation – This is the time for maturation. It is also but hard work that is only repetitive the time for waiting and mental relaxation. We set and lacking in any creativity can in no way aside and forget about the problem. We sleep over it be justified. Such kinds of hard work do not and start doing something else. We allow the thought lead to any progress or excellence in life. processes of our subconscious mind to work upon Instead of carrying out routine laborious the new idea or the solution. As the subtle portions tasks, by developing new ideas, putting of the subconscious mind continue its processing, in focussed thoughtful efforts, adopting the results show up in the next stage as illumination. patience, and fostering creativity, we can build excellence and succeed naturally in 3. Illumination – After a while, when we sit at our desk to life. For this, we need to understand the look at the problem at hand, several new ideas related to the process of developing creative excellence. topic flash in our mind, and new innovative solutions spring forth. The new ideas can flash while walking or working or Specialists have divided the process even in sleep. These are like moments of lightning in the of creativity into four stages: sky of the mind. These ideas and solutions are noted, and preparation, incubation, illumination, their actual execution is worked upon in the next stage. and verification. These four stages can be understood in the following way: 4. Verification or execution – In this stage, we implement the ideas and solutions and evaluate their utility. New 1. Preparation – This is the preparatory thoughts are applied or are linked to existing concepts. If stage. Here, we try to extract as much this verification process throws up significant shortfalls, information as possible by discussing then the entire process of preparation, incubation, and with others, by contemplating and illumination is restarted to produce newer thoughts and by brainstorming about a problem solutions this time with greater insight and depth, and we that we intend to solve, or a new take our activities now to their conclusion. concept that we wish to concretize, or about a new creative idea. So, we This is the systematic and scientific process to carry out think about all aspects related to the tasks with creative excellence. By mastering this process problem or the subject, and after the and balancing hard work with sufficient rest and joy, we best possible efforts of gathering can take our lives to new heights of success in a very relevant information, leave it for natural way. the second stage of incubation. 23

Emotional maturity is the basis of a successful, happy honesty and with full faith, has a life. If a person is not emotionally developed, be it positive effect, and you will feel in a family or a society, he does not know how to handle more powerful and balanced. mutual relationships properly. Amidst the ups and downs of life, he gets excessively emotional and often makes 3. The task is time-consuming, so the wrong decisions. In daily life, we can discipline our you need patience - If you accept thoughts, behavior, and conduct and maintain emotional your situation wholeheartedly, balance. Here are some useful tips to attain this objective: then there is no reason to maintain a negative attitude. It 1. Accept your emotions, accept yourself - The first step may take some time to change is to understand your feelings. Try to understand the long-persisting negativity into level and nature of your sentiments when you are dealing positivity, but an honest effort with different people. Figure out where your emotions will ultimately bring results. are coarse, where you feel insecure and uncomfortable, The process of transformation and what you can do to reduce them. One should learn begins once you reach the to accept feelings without judgment. The change will roots of unbalanced negative begin with this self-acceptance. You can improve your emotions. With this initiative of behavior by observing your emotions in every situation. controlling negative emotions and Emotions can be refined and matured by establishing encouraging positive sentiments, control over them gradually, but it can only start a new outlook is developed with acceptance and understanding of your feelings. towards better possibilities in life. 2. Give positive expression to your emotions – Once you 4. Make sympathetic listening understand your feelings, you can jot them on paper and a part of your life - This is a thus lighten the mind, and at the same time, get conceptual simple but very effective formula clarity. You can also share these feelings with a trusted for emotional development. friend or loved one who understands you. This helps in When you listen to someone with developing a positive attitude toward your sentiments. If your full attention, it acts as an this is not possible, then you can express your emotions ointment on the wounds of conflict in front of your God or Guru. This exercise, done with and negative thoughts. This 24

creates an abundance of positive powerful at the physical and behavioral levels. The refinement of the mind takes place in the furnace of connection, trust, and closeness austerities; it eliminates bad habits. This gives rise to a solid foundation for emotional balance, which in a relationship. According to gets augmented by engaging in selfless service. the famous philosopher Stephan 6. Perform selfless service - It is a harsh truth that almost every action of ours is motivated by some Covey, when you engage in selfishness, and there is a feeling of satisfaction of our ego somewhere in them. At the core of an emotionally sympathetic listening, the impoverished person lies greed and arrogance, due to which he remains mentally disturbed, but is unable “emotional bank account ” to understand his own situation. Therefore, by doing one task in a day with no selfish motives, one can increases. Showing interest enhance his emotional development. Ultimately, when providing selfless service starts becoming a part of our and attention, offering verbal lives, our emotional development also picks up in pace. or physical affection, giving 7. Take the support of prayer and regular worship - Emotional development is the work of rooted compliments, listening, following emotions and faith, so worship is an effective way to bring about emotional balance. In moments of through with commitments, prayer, you try to connect to your God with emotional depths. When you are praying, you are at the peak of showing understanding, emotions, because then your longing is rising from the depth of your heart. These moments of spiritual apologizing, and showing up communion with God become moments of emotional transformation, and during these moments of divine or spending time together are interaction, emotional development is occurring at the highest level. The miraculous transformation acts that offer connection and of devotees’ lives takes place on such a basis. build closeness. Additionally, By adopting the tips mentioned above, you can enhance your emotional balance. Yes, this is a time-consuming you become more sentimental, process, but it is also a sure way to happiness in life. and there is an increase in the credibility and authenticity of your personality. A good physician wins the confidence of the patient on such a basis and knows how to make his treatment effective. The same is true of effort made in the context of emotional development. 5. Adopt a disciplined lifestyle and austerities along with ethical conduct - This contributes significantly to reducing your ego and increasing emotional development. In the same way, self-discipline and kind nature make the personality 25

I Know Who You Are and Why You Have Taken Birth? [What is the difference between the Gita and Yug Gita? This question may arise in the reader’s mind. The Gita is an eternal flow of Krishna Consciousness that provides the solution to the problems of every man/woman in every era. Our Sadguru (spiritual master) ‘Param Pujya Gurudev Pandit Shriram Sharma Acharya’ may be regarded as Shrikrishna of the present age (Pragyavatar). A vast family (All World Gayatri Pariwar) got benefitted by his guidance. Whatever he preached and practiced from time to time, it has been presented in the previous issues of this magazine in the context of the Gita. It has been the effort of the author that his Sadguru - a symbol of the supramental mind and a guide to solving the present-day problems - should appear as teaching the essence of the Gita. While discussing the verses of the Gita, examples of several great persons have been given, but Guruvar’s thoughts have influenced this work most because while writing, he was the guiding spirit of the author. This way, this work may be called Yug Gita (the Gita of the present age). In the previous issue, we have completed the third chapter of the Gita. From this issue onwards, we are taking up the fourth chapter.] The fourth chapter, named Gyanakarmasannyasayoga of other dharma. So far as the meaning of the Gita, not only discusses the set of gyana, karma, and Sannyasa is concerned, it is ‘Karmañ³® sannyasa, but it also elucidates four topics in detail. They ny³sa¡ iti karma sanny³sa¡,’ that is, put are: (i) the purpose of Avatara, (ii) explanation of karma, your actions in the trust, or surrender the akarma, and vikarma, (iii) Yagya and its philosophy, and fruits of efforts to God. (iv) Gyana and its significance. All four are interrelated. The reader will understand their interrelationship when we This chapter Gyanakarmasannyasayoga discuss it in detail later. It is worth mentioning that Yogeshwar begins with the affirmation that Shrikrishna is explaining Karmayoga in the first six chapters. this mystical knowledge of the Gita Along with it, He also brings into discussion some heart- has come on Earth only through touching points of Gyanayoga and Bhaktiyoga. Then, this Him (Shrikrishna) – the Supreme chapter has also been named Gyana-Karma-Sannyasa Yoga. Being. It has to be realized that He Some people understand that the Gita is meant only for the is the creator and controller of all Sannyasis, or by reading it, a gruhastha (householder) becomes the actions. The divinity dawns on a Sannyasi. However, this is not so. This Gita has been described a person once he understands His by one gruhastha Shrikrishna through the medium of another mode of working. Then he identifies gruhastha Arjuna to all of us obeying gruhastha dharma or any 26

himself with the all-pervading power Eva® para®parapr³ptamima® r³jarÌayo vidu¡ | governing the universe. Maharshi Sa k³leneha mahat³ yogo naÌÚa¡ parantapa || (2/4) Vedavyasa has expressed the mystical knowledge poetically in combination Meaning: This was handed down in regular succession to with the Yoga of action. This is the the royal sages (saintly kings). This Yoga, after a long lapse specialty of this chapter. of time, has been lost, O Parantapa (conqueror of enemies)! Lord says that the Yoga of action Sa ev³ya® may³ te´dya yoga¡ prokta¡ pur³tana¡ | that he has been explained in the Bhakto´si me sakh³ ceti rahasya® hyetaduttamam || (3/4) previous three chapters is not his principle. This has been continuing Meaning: I am instructing you the same ancient Yoga, which as a tradition with full faith and is a supreme secret because you are My devotee as well as devotion from the centuries. In my friend. fact, this has been the basis of Indian culture. This Yoga is quite When Arjuna listens ‘Ima® vivasvate yoga® mysterious. In the beginning, proktav³nahamavyayam (I instructed this imperishable Yoga one may or may not like it, but first to Sun-God.)’, he gets confused. Due to his inherent one who understands it due to his curious nature, he asks: ability or God’s blessings, he can easily complete this journey of life Apara® bhavato janma para® janma vivasvata¡ | that is full of bumps. Right in the Kathametadvij³nºy³® tvam³dau proktav³niti || (4/4) beginning, the Lord is saying why He is explaining it to Arjuna. Lord Meaning: Your birth is recent, whereas Vivasvan (Sun) was says - born earlier. How am I to understand that you instructed this Yoga in the beginning? Ima® vivasvate yoga® proktav³nahamavyayam | Here a curiosity has arisen due to the statement of Shrikrishna. Vivasv³nmanave pr³ha Arjuna, being a worldly person, is considering that the Sun manurikÌv³kave´bravºt || (1/4) exists from primordial times. How and when Shrikrishna has instructed this Yoga to Sun? Ideally, Sun is the first recipient Meaning: I instructed this imperishable of this imperishable Yoga. Why the Lord chose Sun? ‘Suvati Yoga first to Vivasvan (Sun-God, karm³ñi loka® preraytºti surya¡’(One who inspires the Surya), who taught it to his son entire world by his action to remain active is Surya). Handed Vaivasvata Manu; Manu proclaimed it down from Surya to Manu to saintly kings and after getting to his son Ikshvaku. lost, now the Lord has made Arjuna a means to educate the 27

masses about this Yoga. Starting from Savita (Surya) - the ‘I’ refers to Parabrahma (Supreme deity of Gayatri – this knowledge of the Gita is reaching Spirit) the masses through the Guru. This unique knowledge is a When the Lord says, ‘I instructed this synthesis of Gita, Gayatri, and Guru. That is why the Gita imperishable Yoga first to Vivasvan becomes a must-read book for all of us. (Sun)’ – then we should try to 28

appreciate the secret of this ‘I.’ It is not That is why we remain unaware of who we are. Lord is saying the ego of the Lord; it is a universal the same thing to Arjuna, ‘You don’t remember, but I know who ego. It refers to Parabrahma (the I was and who I am?’ The discussion is mysterious, indeed. Supreme Spirit). God is the name of The subject of Avatara-Lila (play of incarnation) requires an supreme power/opulence/fortune. This in-depth study. God appears in physical form and does His Supreme Being taught the Yoga to Lila. But the knowledge of this Lila is not possible without Sun, and not Devakinandana, nor a lad the grace of God or that of Guru. Even the seers/sages who played with gwala-balas or gopis. after going through arduous austerities cannot achieve this This understanding is a must. What the knowledge of Avatara-element. Puranas say that there were Lord says – thousands of seers and sages in Naimisharanya. All of them saw Lord Shriram, but only a few could realize his Avatara Bah¿ni me vyatºt³ni janm³ni tava form. Only rishi Bharadwaja worshipped him in incarnate c³rjuna | form. Arjuna could not recognize Shrikrishna though he was T³ny³ha® veda sarv³ñi na tva® his friend. With Lord’s grace, when he got the divine vision, vettha parantapa || (5/4) he could realize the true form of Lord Krishna. How many of us could know or assimilate the fact that our Meaning: O Arjuna! Many births of Gurudev himself was an incarnated soul? We had always Mine and yours, have passed. I know been saying, writing and singing his paeons of praise, then all of them, but you don’t remember why didn’t we imbibe the virtues needed in the companions Parantapa. of Gurudev? Probably because we ourselves were filled with doubt. Neither we could know ourselves nor our Guru. Lord is revealing a mystery.All of us have Those who realized this truth got salvation in this life itself. taken several births and, in the process, Our ego becomes an obstacle again and again and compels have accumulated many experiences. us to claim the credit of doing work. We cannot digest even a Whatever we are today is the result of little respect, and that indigestion is reflected in our behavior our past experiences. It is the wealth of and talk. The assimilation of this process of incarnations not knowledge accumulated in the previous only makes our faith strong in Guru but also paves the way births that is leading us to move on a to our goal of achieving salvation from the shackles of greed, righteous path in this life. However, we attachment, and ego. That is why it is essential to understand remain so much engaged in the day-to- the alphabets (the basics) of this process of incarnations day activities and engrossed in feelings discussed in the fourth chapter of the Gita. of pleasure-pain, sensual excitations, raga-dwesha (intense feelings of like and [To be continued] dislike), arising from them that we do not become the observers of the life events. 29

Change Your Perspective of Looking at Problems All of us face different kinds of problems in our daily the innumerable problems that we life. But the definition of a problem and its significance encounter in life. This is why we differs from person to person. Some have small issues, while should set aside our ego and hatred others have big ones. For some people, a problem is like and adopt simplicity to move ahead. a challenge, while for some other people, it is a complex Each person indeed wants to live the life puzzle that is unsolvable. For some, the problem is associated of his dreams, but none can be sure if with an invention, while for someone else, it could be like the circumstances will make it possible a closed door that is difficult to open. For a few people, a for that to happen. When we don’t have problem is a minuscule like a grain of sand, while for others, simplicity inherently within us, we tend it is vast like an unsurmountable mountain. to complicate our lives. Pessimistic thinking fuels this process. If we aren’t a The perspective of looking at a problem is what makes a simple person, we not only fill ourselves problem appear differently to different people. Solving a with negative thoughts but also influence problem requires the requisite ability and talent to handle those around us. So, we must avoid it. There are many instances in life when a particular negative thinking. circumstance seems problematic to us just because we ignored it earlier. We can think positively only when we entertain good thoughts and think well If we look at it from a psychological viewpoint, the studies of everyone around us. Each positive show that any circumstance that we face in life, whether outlook is like a door that opens endless favorable or not, presents with an opportunity to enhance possibilities for realizing our dreams. our abilities. The great philosopher Aristotle said – ‘The true This is a door that never closes; it is meaning of a problem is not that we worry about it. Instead, filled with light; it is that door that we should put our full energy in resolving it to the best of leads to innovativeness in life, and our abilities.’ this door begins to close right from the moment we resort to negative thinking. Our life is like a mirror, and we get good outcomes only As soon as negativity enters our life, when we look at it with a smile. In this context, we should either in the form of negative thinking, realize what a powerful tool simplicity is. It can mitigate negative perspective, negative attitude, 30

or as anything else, it tends to establish If a pessimist comes in contact with an optimist, he will in our life. It spreads darkness and surely rub off his optimism. If a person filled with positive clouds our thinking. Under such energy approaches a person with suicidal tendencies, conditions, we stop seeing the road to the mere presence of positivity can alter the will of the our progress. As a result of pessimistic man and transform his thoughts. On one hand, negative thoughts, any situation in life begins to thoughts can destroy a person’s life without a shred of appear as an insurmountable problem doubt, while, on the other hand, positive thoughts will and scares us so much that we hesitate leave no stone unturned in bestowing happiness and to move forward. solving the challenges of life. Negativity makes us cut our own roots All the problems that we encounter in life are a way of and make them hollow. We not only stop improving ourselves, strengthening our resolves so that we at that but also set about cutting others’ may rise above them. But our negativity complicates the roots too. It takes over the life of a person issue instead of focusing on the solution. On the contrary, to such an extent that he is completely positivity looks at the problem with such simplicity that heartbroken, despaired, and is enveloped they can be solved easily and quickly. The question no in a thick blanket of sadness. Slowly, he longer looks like a complicated puzzle but more like an enters the clutches of depression and, at interesting puzzle that the mind finds exciting to solve. times, even ends his life. In this way, simplicity is related to optimism, while It is observed that only a person caught complexity is related to pessimism. With a positive outlook, in the web of negative thinking tends to even the most complex situation can be quickly brought commit suicide. But a person who adopts into control. In contrast, with a negative outlook, even the a positive outlook never thinks of ending simplest challenge can be transformed into a complicated his life because he sees innumerable ways one. This is why we all must strive to embrace simplicity of moving forward in life. Positivity fills and positive thinking instead of complexity and negative his life with laughter and happiness that thinking. The choice is yours – do you want to get into extends beyond himself. He spreads joy the whirlpool of pessimism or attain the illumination of wherever he goes. optimistic thought? 31

After the talk, Shriram had announced that he is ready for vocal announcement, but Shriram an open debate on any aspect of the ancient Indian texts also published it in his magazines. and Indian Culture. He said, ‘People criticize my approach Later on, he got it published in several in their letters, discussions, lectures, and articles. They think newspapers as well. After his speech I am doing wrong by allowing women and so-called lower- the other day, nobody dared to criticize caste people to learn Gayatri Mahavidya and do the japa- him openly. Still, there were some sadhana of Gayatri Mantra. Not only in the Vedic times fundamentalists, who continued their but in the later ages too, our great country has produced and criticism in their own lobbies and revered many non-Brahmin saints like Raidas, Kabir, Dadu, quietly tried to hinder his work in their Nanak, Meera, etc. The seer of the Gayatri Mantra, rishi own ways. Sometimes they used to Vishwamitra himself was not a Brahmin. Let people declare spread ever-new rumors here and there me as a traitor for the Brahmin Pandits. Let people expel or try to misguide people who wanted or boycott me from the Brahmin community. I don’t care. to help in the Gayatri Tapobhumi Whatever title one may like to address me, and whatever project. However, despite social and caste or community one may like to assign to me, I will financial hurdles, the expansion of remain what I am. I will be proud to be of any caste. I will Shriram’s work did not stop. always be happy to be born in this great country. I accept any challenge of Shastrarth (open debate on the Shastras - Vedic The news of the Gayatri Tapobhumi texts). But it should not be merely a scholarly war of words project and Sahasranshu Brahmyagya or for the satisfaction of the intellectual ego of the debaters. for it was reaching more and more It should at least lead to some conclusion — the defeated people across the country through the persons should change their views and prejudiced path.’ pamphlets, Akhand Jyoti magazine and personal contacts of volunteers. He had made this announcement loudly with a force of But in Mathura, the scenario was determination. It appeared that he is ready for the Shastrarth peculiar. The first yagya in the year- right away. People were stunned to hear this announcement. long series was organized near the He said that he would be firm on this announcement Arya-Samaj crossing. After a week’s throughout his life. But no scholar, Pandit, or anybody propagation and preparation by the came forward to accept his challenge. It was not only a volunteering parijans, hardly ten new persons participated in it. 32

In Mathura, Shriram had to face people practices outright without careful analysis. So, according to from two extreme schools of thought. universal law of opposition, each of the two extreme streams On one side were the orthodox, of thought should have sought Shriram’s support. But it was fundamentalist Hindu Brahmins, and a pity that in Mathura both were against Shriram. However, on the other were the ultra reformative it did not perturb him. He continued marching forward in his leaders. Both the streams of thought prudent and balanced approach. were mutually opposing and were not ready to see the common line of ideas. That Special Festival of Geeta Jayanti! In terms of faith in the principles of According to the Hindu calendar, it was the auspicious festival Indian Culture, there was a similarity. of Geeta Jayanti on the eleventh day of the bright lunar half Both the streams believed in the in the month of Margshirsh, in Samvat 2009 (November self-existence of one eternal force of 1952). That day in the afternoon, the registry of the bagichi Supreme Consciousness, the universal land was done for the Gayatri Tapobhumi in the designate rules of the Almighty God, the administrative office of Mathura. The payment of rupees authenticity of Vedic texts, the cycle of six thousand was already made to the landlord. Narayan rebirth, the supreme law of karma, etc. Pandit and Shyamlal were the witnesses with Shriram. On But ironically, instead of looking at the side of the bagichi owner Harichand, the witness was Mr. these foundational elements of Indian Vinay Patel. After endorsement and stamping, all of them Culture and religion, most followers of exchanged sweets. Now the land was owned by the trust these schools of thought were adamant formed by Shriram for Gayatri Tapobhumi construction and on their contradictions. management. One stuck to rigid customs, rituals, Shriram and the volunteers accompanying him then went to and traditions, and the other was dead the bagichi. Having observed everything around, Shriram against all customs. Shriram’s path said – “Today is the auspicious day of Geeta Jayanti. On was in between; he emphasized on the this day, Lord Krishna had preached the Holy Geeta to essential elements of Indian Culture Arjuna. The transfer of land in the name of Gayatri today is and supported only those traditions and a memorable event”. rituals, the teachings or purpose behind which was relevant and useful today. He He returned home after discussing the Tapobhumi propagated wise reasoning rather than construction plans and doing achaman with the Yamunotri a blind following of rigid traditions. water in the small well there. Winter was around the corner. But at the same time, unlike the pseudo The weather was slightly cold, so walking under the sun scientists or ultra-rationalists, he did was quite pleasant. Moreover, they had been moving in the not reject the customs and religious rickshaw since the morning, so Shriram preferred returning home on foot. 33

Back home, after washing his hands and legs, he was glimpse of Lord Shiva. Sometimes climbing the upstairs while he saw Taiji. After doing Pranam the subtle body of dada guru (divine to her, Shriram gave her the good news of the confirmed guiding force of Shriram) also used registry of the land for the Gayatri Tapobhumi. He noticed to appear suddenly to bless her in the that her face was already glowing with cheer. Before he dream. Interestingly she also used to could say something, she said, “That is wonderful news! hear the kilkari (joyful sound, cheering Now let me give you good news on our family front as well! laughter) of a kid in between. Lakshmi (Deity of Prosperity) has arrived in our family in the form of your daughter.” Thus she broke the news She had mentioned about this dream of the birth of Shriram and Mataji’s daughter on the same to Shriram earlier too. He used to day. After receiving this news, Shriram again touched his say –“These kinds of dreams are mother’s (Taiji’s) feet for her blessings. Then he went to his reflections of her spiritual state. sadhana-upasana room. After spending a few minutes there, Devotionally inclined mothers may get Shriram went to see the newborn. It was around 5 pm then. such experiences during pregnancy.” After some time, he came to his office downstairs. Some Today morning when she had again visitors were waiting there for him. They had come talked about the same dream, he had from Jaipur to discuss the construction plans of Gayatri said, “Today is the auspicious day of Tapobhumi. They wanted to see the place where Tapobhumi Geeta Jayanti, and we are going to get was to be constructed, observe its Vastu properties, and all the rights of the Gayatri Tapobhumi also take some Yamunotri water from the small well. They land that may also be the cause of wanted to carry this holy water to their place and enshrine it this dream. You should be happy to in their puja-sthali. experience such divine dreams.” Shriram suggested that if they want to go right now, they will After the evening upasana-sandhya, have to go on their own. He will be able to accompany them while he was going to meet the the next morning. They were eager to visit the Tapobhumi newborn, his mind was also thinking land. They went to see the site as per the direction given by about laying the foundation stone of Shriram. He saw them off till the gate. Then after doing his Gayatri Tapobhumi on Purnima (full- evening upasana, he got time to meet the newborn child. moon day) that was only three-four He recalled that the same morning Mataji was mentioning days ahead. about a recurrence of a distinct dream that she had often been experiencing for the past couple of months. In this dream, After meeting the child, he thought she used to observe some forests surrounded by gigantic that her name should be related to Lord mountains. Sometimes she also used to see rivers flowing Shiva, as Mataji has been His devout quietly here and there without disturbing the serene silence devotee since her childhood. Every of the region. At times she also used to get a sparkling member of the family was enthusiastic 34

about suggesting names satisfying first brick as a mark of laying the foundation. Saint Swami this criterion. While they were all Sharananand of Vrindavan was also present to bless Shriram discussing it at the time of meals, Taiji on the occasion. After the yagya, they all had a meeting to suddenly uttered four-five names – discuss detailed plans of construction and mobilizing support Shivaa, Gauri, Parvati, Shailbala. Then from more people for the smooth processing of these plans. she herself, sort of, approved the last name in this list. So her beloved grand- While they were discussing all this on the Tapobhumi ground, daughter was named “Shailbala.” elsewhere in Mathura, some opponents were planning their own strategies. When they learned that Shriram and his Before going to bed, Shriram chalked associates are going to organize lecture-meetings and yagya out the program for the Tapobhumi (havan) at different places to let the masses know about foundation ceremony. He planned a the purpose and activities of Gayatri Tapobhumi, they also small Gayatri Yagya (havan) on this geared up their protest activities to obstruct such events. occasion in which the local volunteers, Most of these opponents were from among the ‘extremists’ friends, and parijans would participate. of two religious disciplines. Among these were some Arya The following two-three days were Samajis and traditional Sanatanis (Hindus). Though there more hectic towards preparations. also were some so-called modern thinkers, the number of After bhumipujan (worship of the soil such ‘rationalists’ was negligible. before ground-breaking), Taiji kept the [To be continued] 35

Wastage of water during celebrations and functions is Today, we see the usage of bottled an unfortunate truth. Grand arrangements are made water being encouraged everywhere. to celebrate an occasion, and when it is time for the meal, There is no restriction on their use in you will not find a place to wash hands. However, you will any form. In fact, it is being looked undoubtedly find plastic water bottles. Starting from 200 upon as a matter of prestige to drink ml to 2 liters, you will find the entire range of plastic water bottled water. Eating and drinking bottles displayed at the counter. Whoever needs water to in use-and-throw utensils made of wash hands picks up a bottle, pulls open the seal, uses some plastic or thermocol or aluminum water to wash hands, and throws the remaining water and foil is becoming a fashion statement. bottle into the trash. Each and every function sees the use of truckloads of this use-and-throw Not just in discard tubs or trash cans, you will find these material, which at the end of the event, partially used and discarded bottles all around you. This is finds its way into a dangerous garbage the sight that meets the eyes wherever you go. It is saddening pile. These materials are light-weight to see rampant wastage of drinking water like this. Can’t and hence get scattered all around the we correct this folly and prevent this colossal waste? Can’t place. we arrange for normal and clean water in tanks or jugs for washing hands? This garbage is a blemish to the beauty of our villages, towns, and in fact, to This certainly is not an impossible task, but there are many the entire planet. Not just in big cities, reasons, some frightening ones too, why this seemingly disposing of garbage safely is a serious possible thing is not possible. On one hand, drinking water problem even in small villages. In the is getting wasted, but there is mindless wastage of plastic name of some industrial and economic bottles too. A bottle to wash hands, another to rinse the mouth, progress, consumerism is increasing a third one to drink during the meal, a fourth, and a fifth at an alarming rate. ‘Use and throw’ probably to wash hands after the meal. Thus, it is customary culture is aggravating the problem to use 5-6 bottles of water per person. Plastic glasses and further. bottles are not only dangerous to the environment but also harmful to the person who is consuming it, which is why we Is it not possible to use durable utensils must discourage their usage. made of metal or glass or earthenware 36

instead of use and throw materials like generating mountains of garbage that is not biodegradable. plastic, thermocol, and aluminum foil? This is nothing less than gambling with public health. Is it not possible to use eco-friendly disposable plates and cups made with Many times the water provided as bottled mineral water is leaves and other natural stuff? Don’t not even safe to drink. Not only does that water emit a foul you agree that making these things can odor, but it also tastes stale and salty. Pure water is odorless, encourage small-scale industries and colorless, tasteless, clear, and transparent. But today, the provide employment to many people water being sold as mineral water has no promise for passing in rural areas? Don’t you think that this any criteria for quality. More often than not, groundwater will slow down the depletion of natural is directly extracted and filled into bottles. The quality of resources and reverse the ill-effects of water is far from qualifying as drinking water. It is not even industrialization to some extent? fit for being used for other purposes. This not only poses a considerable risk to public health but is also a case of plain Nothing is impossible if we work dishonesty and immorality. This is a public crime for all the steadily with noble intentions. Instead harm it is doing to people and nature alike. Not just in our of bottled water, can we not set up country, but the entire world is seeing the domino effect of drinking water in tanks and jugs? Well, ecological decline. it is very much possible, but water worth a few hundred rupees cannot This situation calls out for not just limiting and controlling then be sold for thousands of rupees the quantity of consumption but also the methods of and do business out of it. It is purely for consumption. We should change our preferences and commercial purposes that something so gravitate towards reusable things. The judicious use of inexpensive as water is being marketed water and other resources is the secret for conserving the at more than 100 times its actual worth. environment and reducing pollution. This can only happen Not just that, it is resulting in a colossal when we change our habits and attitudes. Let us move waste of a precious natural resource towards adopting a balanced and positive outlook. Water while worsening it for the planet by bestows life, and it should be respected and conserved. 37

Family is the Prime Training School of Spirituality - III The Spine of Spirituality: As I had just discussed, if you grasp and follow the core philosophy of Friends! Spirituality is the focus of my life, and I family life, you can easily practice will talk only about that. What else would I teach and adopt the principles and you except spiritual knowledge? In this discourse, I am values that are pivotal to spiritual trying to explain to you the core meaning and principles development. The feelings, values, of spirituality. If you ask for simple explanation, I would and ideals of humanity lay the say that generosity and emotional sensitivity (pure love, foundation of spirituality. Most compassion) are the roots of spirituality. Benevolent of these also constitute the core conduct and altruistic service nurture these roots. Purity of family-life — for example, the and clarity of mind support its growth. The seed of quality or tendency of sharing and spirituality is naturally planted deep inside your ‘heart’ caring, the tendency of distributing (emotional core); it readies to sprout the moment you your own joys among others, the realize yourself as a human being born with divine duties tendency of sharing others’ sorrows, of adopting and spreading goodness; a natural nourishing the tendency of helping the needy, ambience for its sprouting is also available to you in the the feelings of compassion, the form of your family. 38

natural practice of restraining self- only feel and share the sorrows of the needy but should also instincts for the sake of others (e.g., try your level best to help allay their pains, help them get rid for the little children), etc. of the acute problems. Without this unbounded compassion and sentiment of selfless service, you won’t be able to climb I am sure that you would feel sad if any any steps of the ladder to reach spiritual heights. of your near and dear one is suffering in some pain or serious trouble. This Correct Interpretation of Scriptural Narrations: is because the bonds of love generate Time and again, I am telling you that only holding a a feeling of oneness among the loved rosary and chanting God’s names, or doing the rituals of ones. But what about those who are His worship are NOT important in spirituality. Unless you not directly in your family-relation? do so with an intrinsic feeling of cultivating or nurturing Won’t you feel sorry and even weep divine virtues in this process, you better, don’t waste your upon, for instance, the untimely death time and efforts in these superficial activities. of a three years old child of your neighbor who was known to you? Some of you might wonder as to what about the narrations Why? Was he your own child or your in the “Purana” and other religious scriptures where an blood relation? Did his death cause angelic priest sings paeans in the praise of divine powers, you any harm or injury? So what if and narrates how the worship of a deity in a specific he has passed away? Why should manner, on a specific day, removes all adversities and you cry? You see, this is what reflects showers unlimited divine grace,…. etc. For example, the characteristic of a good heart— Naradji preaching about the Satyanarayana P¿j³ and the natural flow of compassion, the telling that simply eating the pras³da of this puja with tendency to feel the sorrow of the respect and faith will solve all problems! But then, why people around you. This is why don’t you just distribute this pras³da among more and you feel sad and sympathize with more people and this way uproot all the problems, all the the grieving relatives of the victims sufferings from the world? Or still better option is, to do when you read or hear about tragic the p¿j³ well in advance and eat the pras³da so that the deaths of innocents in some riots or adversities won’t even occur. during some natural calamities, etc. This is all laughable. What do you think of God? Is He so I advise you to expand and deepen dumb, or so thirsty of the offerings of worship that He would the domain of this great feeling of shower His boons and divine grace upon anyone in return of your heart, this tendency of family- some superficial rituals or loud chanting of His praise? bonds, which inspires you to share Please get rid of all such illusions and blind faith and someone’s grief/agony. You should not baseless beliefs. Try to understand the meaning implied 39

in the scriptural narrations. Realize that “Satyanarayana” best for his/her healing. Your body is represents the divine superiority of Satya (truth); the not suffering any pain or illness, but p¿j³ (worship) of which can be performed only by having you feel the pain of your child. Your absolute faith in the power of truth, following the path of mind remains somewhat upset till truth, and being truthful in all circumstances of life. Similar your child recovers. You also worry is true of various stories of different gods and goddesses and and voluntarily rush to help your the miracles of their worship, etc., described in the religious other loved ones in the moments of scriptures. You must attempt to understand the teachings their needs, as you feel concerned behind them in the righteous light, i.e., in the light of — the about them. Do you ever care to teachings of great saints, their sagacious writings/discourses. help others outside your family and The lives and words of great human beings, across the friend-circle, e.g., some children in globe, would offer necessary guidance to you in this regard. your neighborhood, who might not Always remember one simple fact that there is nothing like have anybody to look after them? a magic or miracle in spirituality. If you can’t uproot your blind faith and preposterous convictions, please don’t even You might have watched a movie talk of spirituality. titled “Brahmachari”. I have not watched it, but I have heard that the Well, some of you might have rightly grasped the hero of this film was a “Brahmachari” teachings implied by allegoric scriptural descriptions and (celibate), who used to love children, understood that the rituals of worship, and practices of but he did not marry and did not japa (rhythmic chants of divine mantras, with mental and have a family of his own. Instead, emotional engrossment), etc., are there mainly to train he spread his love to the needy; he and condition the mind for spiritual endeavors. Still, you gathered orphan children who used may find it very hard to practice the ascetic disciplines to live on the streets around his of self-refinement and to imbibe great virtues. That is house. He took the responsibility quite natural. No one can jump to the higher goals of of upbringing them. Despite his spirituality. You have to proceed step by step. This is meager resources, he arranged for what I try to teach in my discourses. their schooling also; he would take them to the school, cook for them; he Key Principle of Spirituality: would sleep only when all of them Your kindness, magnanimity of your heart, etc., will be would fall asleep. He was a bachelor, nothing more than an emotional excitement unless they but he ‘had’ twelve children! are expressed in actions. Timely and selfless service of the needy is the best way of its constructive expression Why don’t you try to become like and worthy utilization. If your child falls sick in your him? You may not be able to bring family, you offer your help instantly and try your level all the needy in your house or look 40

after them. But what about helping not doing anything for others is wrong, as this way, you at least a few helpless children or are being ungrateful to the society; this is also a crime patients in your best capacity? Can’t like burglary or theft. Mind you, if you remain trapped you even shower your goodwill and in the mire of selfish possessions, and neglect your duties love upon them, give them your toward the society, towards the needy, in God’s system, time and offer some help? Why do you will be regarded as a sinner. you want to remain trapped in the narrow closet of your possessiveness Why do you complain about not being able to do anything only for your blood-relations? You for the society due to the lack of time and resources? Tell may find numerous reasons and me, don’t you find time if some extra work is required for limitations in not being able to offer some blood-relation in the family? Don’t you spend extra any social service. But in reality, resources on some celebrations in the family? Wouldn’t the real barriers are your false self- you have managed your family even if you had somewhat identity, your selfish attachments, lesser resources than what you have at present? Don’t and your ignorance or neglect of the you share your possessions? Don’t you donate your time, great worth and potentials of human your capabilities to do your level best for your family’s life. Forget about spirituality; you joy? Then why can’t you expand the scope of sharing are not even worth being called a true something for some help of others who need it? human being if you are selfish. You spend money and other resources as offerings in the Your own children are so dear to you temples, arrange religious functions, spend a lot in feasts that even when they are grown up, and traditional customs, etc. Instead of all this, why don’t you always want to do something you use those resources in educating the needy children, for them, offer them (and even their or offering some help (at least your time!) in the healthcare children) some gifts, and spend all of some poor elderly citizens who are helpless and weak? your time with them. What’s more, you don’t even expect any thanks- You have wonderful planning and management skills when it giving or acknowledgement from comes to family’s welfare and progress. Why don’t you apply them! But when it comes to doing these in planning and managing your time and resources so something for society, you want all as to have some fraction of these kept for altruistic service/ recognition. Why is it so? Please help of the needy outside your family? note, service of the needy is worth only if it is unconditional, selfless. I am not saying that you abruptly shower your hard-earned Possessing and using all your resources upon the cheaters and liars who fetch your help resources for your own self or for on false pretexts. Be careful! Remember that there is a your narrow domain of ‘family’ and difference between emotional excitement and emotional 41

sensitivity. Don’t be careless or let someone make fool of head every day in its feet. But I am you, or deceit your kindness. You are matured; you should be sure, if you do something for the aware and alert in whatever you do. Use your prudence, your society, it will reciprocate the same intelligence to identify the needy, the needs of the society; in the form of respect, cooperation, think and identify what is the best you can do to help some or some other way someday. In any needy in a constructive way; how best you can contribute case, the wellness and progress of to the progress and welfare of the society, in your present the society (your larger family) will, circumstances. You may also identify some organizations/ in one way or the other, also add to people who are offering genuine services of the kind you your happiness and progress. would also like to offer; working jointly with like-minded friends/groups may be easier and more productive. (To be concluded in the next issue) I do not know whether and how you expect the stone-idol of the deity sitting in a shrine or at the place of worship in your house would help you; it can’t even convey its thanks for your valuable offerings; for you bowing your 42

It has been commonly observed that they are significant for us; we have to do them, and gradually people celebrate their success and we start finding them pleasing. For example, kids have an feel happy about their achievements innate inclination for playing, they love fun and frolics, and but get frustrated and disappointed in studying is always a secondary choice for them. But once failure. On the contrary, wiser people they are convinced about the importance of education, they neither feel delighted about achieving begin to understand the significance of the study, and then success nor get distressed in the loss. they stop escaping from it. They then work hard on the For them, real pleasure lies in doing course, and later on, acquiring more and more education their work. becomes their life pursuit. Students who succeed in their examinations rejoice on their hard work done during the In fact, the pleasure attained while study, and the ones who fail mourn that whatever hard work doing work is the biggest reward of they did to achieve success has gone waste. labor because if one does not enjoy his job, it appears as a burden. Any Yug-Rishi once said – ‘Failure only proves that efforts for assignment, done half-heartedly or success were made half-heartedly.’ It is true that failure hurts, under pressure, lacks excellence. and success pleases every person. It is also true that failure is a On the other hand, when a person result of work done half-heartedly and lacking commitment. gets so engrossed in his work that he However, if a person identifies his shortcomings and learns forgets about the time and space, then from his previous errors, then failure can become a driving it provides absolute pleasure to him. force for future success. Only such dedicated efforts make one experience the meaningfulness of life. Plenty of examples are available about the persons who reached pinnacles of success, winning over innumerable If the mind is undecided and skeptical failures. These persons neither got frightened with failures while executing any work, not they faced nor were disappointed; instead, they learned feeling involved or concerned and lessons from their imperfections, which helped them to do procrastination persists in mind to avoid away with their repeated flaws and errors, and they finally the job, it shows that the job at hand succeeded. It is our efforts that make us happy or distressed is not of mind’s inclination. However, and not success or failures as is understood otherwise. The quite often, we have to pursue many fact is only that process of doing as well endows an esthetic such tasks we are not interested in, but feeling to the doer and gratifies the heart. 43

To intellectually grasp the significance of doing work, one perceived the treasure of pleasurable should choose any day when he does not have to do anything contentment and gratification of soul, except lying idle and that too, without any entertainment. while an ordinary person quests for This situation reveals how a restless mind can behave in that treasure in the external world. those restrictive conditions when it can’t do anything. In The inner wealth is inexhaustible fact, the mind wants to be engaged in activities whatsoever. and is an eternal source of incessant Every time it keeps on thinking what to do next, it always beatitude. On the other hand, the keeps on blissing out in its fancies. But when this tranquility wealth of worldly possessions in the of ecstasy of mind is broken, it gets irritated and becomes outer world is transient, perturbs, impatient, which ultimately holds it back from engaging in and causes mental and emotional work willingly. disruptions. If the mind is controlled and steered to put efforts in any Indeed, worldly materialistic direction, then gradually it begins to rejoice in its activity. pleasure can’t be acquired by internal All the inventions in the world have been made with the treasure, but this is equally true that deepest engrossment for the object. Innovative devices came an abundance of valuable material into existence by the use of ingenuity when the mind got possessions can’t help a man realize more and more deeply involved to concentrate in a specific the state of subtle blissfulness. Ideally, discipline. All of the scientists so far have invested their this blissful state can be achieved by hours and days in exploring innovative findings; only then considering every work as God’s they have been able to get the fruits of their crucial efforts. work and doing it enthusiastically. It is not wrong to say that every human is precious. The Maintaining equanimity and without difference between a wise person and a common man is that expecting the fruits of one’s actions, it an intelligent person understands his worth and has already is possible to enjoy any work. 44

'Iam a poor farmer. Our world is confined to our village, us completely healthy and strong for a our farm. I have spent all my life in the fields. I cannot hundred years. By staying with Nature, sleep under the roof. In the rainy season, I seldom sleep following a natural diet, and living a under the shed. I have earned thousands of bucks through natural life, one can attain his full age hard work. During childhood, I did not get cooked food, and enjoy sound health and well-being so it became a habit to eat raw. This continues even today. until his death - this is a truth beyond So I eat everything uncooked. I love animals and don’t eat doubt. non-vegetarian stuff. Alcohol is prohibited in the Quran, so I always refrain from it. I consume goat milk and work Upon thoughtful analysis, we find that diligently for eight hours. I enjoy climbing mountains, Nature grooms and fosters us in the swimming, and digging wells. Six hours of sleep is sufficient same way as a mother upbrings her for me. I take a bath twice and worship to adore the Almighty. progeny. From feeding to physical My life is full of happiness.’ cleansing, Nature serves everyone with complete readiness. If it fails in These are the words of Raza Baka, hailing from the Egyptian this task, then even human sustenance village of Ghazi, whose health is marveled with amazement would become difficult. It is not in in the present time. Numerous health experts from Sweden to favor of human beings to stay away California have carried out extensive research on his health from Nature and pursue an artificial in the past several years and praised the fitness of Baka. Even life. Instead, we can get the boon of at the age of hundred and seven, this 5’8’’ tall gentleman health and fitness only by staying in the weighs 123 pounds, has no wrinkles on the body, retains all lap of Mother Nature. We depend for his teeth intact, has a straight spine, and sharp eyesight. He our survival and existence on natural appears as a young man even at this age. There is no sign of resources like plants, herbs, air, water, debility, disease, or infirmity in his body. and sky. By living in their proximity, we can fulfill the necessities of health; Various medical experts and health practitioners have come but we continue to destroy these assets out with their inferences regarding this. Still, most of them in negligence, without having even the have a consensus on the fact that the primary reason behind slightest concern for our future or that his constant good health is - natural lifestyle. It is also revealed of the generations to come. As a result from his statements mentioned above that he has incorporated of abandoning natural life and violating Nature in every aspect of his life. Nature is capable of keeping the rules of Nature, we have to suffer 45

from diseases and physical infirmity. Does one wonder from great pleasure to the body and mind. This where have these diseases originated? One may find solace by increases vitality and the element of life putting the onus on one or the other thing or accusing the divine and leads to the development of noble for the mishap, but the fact is that these ardent situations regarding tendencies in our hearts. The proximity the health of man have come to the fore due to grossly unnatural of Nature destroys indifference, mental ways of living. The treatment is also one; it is that one is to return discomfort, and dullness. This gives to to Nature and incorporate it into every aspect of life. the human mind, the wisdom of leading a systematic lifestyle. The love for Nature The green cover protects our life. Trees consume the toxic is the driving force behind the motivation elements like carbon-dioxide and polluted gases produced of keeping cleanliness and embellishing by human beings and, in exchange, emit oxygen, the the house. Nature has the paran o rmal principal means of our survival. Other vital products like fruits, power to influence the developm e nt of vegetables, flowers, medicines, etc. are also obtained from them. artistic attitude and firmness of character. They are the cause of rains and protect us from the high intensity of the wind. Nature is our life-saver, and we can make our life The golden rule to lead a healthy and equivalent to heaven by living in its proximity. However, man is joyful life is that every activity of our now drifting away from this principle. The passion for planting life should be inclusive of Nature. The trees is diminishing; instead, the forests are being destroyed sound health of people like Raza Baka ruthlessly. His pursuit of overpowering or destroying Nature of Ghazi had been a common th i ng can put his own life in danger, and this is distinctly evident in in this country, but it was at that time the growing incidence of diseases all around. when Nature was the basis of our life. Today, health has become a se r ious We can be happy, healthy, and blissful in keeping in tune with concern because we have forgo t ten Nature. Love for Nature is essential for the vividness. This it. If we could again take refuge with brings contentment, enthusiasm, joy, peace, and radiance in Nature, then there is no reas o n that life. A stroll in the carefree morning augments the physical we could live a life of less t han a and mental stamina, infuses liveliness, and boosts vitality. hundred years. Nature is the b asis of Nature dramatically aids in keeping the mind blissful and our survival; we should not m o ve bringing inner peace. This was the reason why the abode of out of its lap. Instead, we should stay sages had always been amidst dense forests. The chirping of in its shelter and endeavor t o attain birds, the melody of springs, and the fragrance of flowers give happiness, health, and wealth. 46

India is the country of young talents. All we need is to can overtake America, Russia, and identify and nurture them. Not even a decade had passed Europe too. when we used to discuss 'Brain Drain' – the immigration of the finest talents from our country. In the 1990s, most One may get higher pay and better of the educated and qualified people in our country used comforts in other countries today. But to go to other countries in pursuit of better pay packages within a few years, the entire world and opportunities for career growth. In fact, Indians' love would run towards India in search of for foreign countries has led to the prospering of America's better job prospects. Being Indians, we Silicon Valley. Today, the scenario has completely reversed. have a better understanding of the local Youth as human resources is the strength of our nation. markets and their requirements. This is the very reason why people who As a result of this transformation, a large percentage of Indian choose to stay here will have a better youth are looking for employment in their home country. future than those who left the country. There are cases when they even overcome the ambition for a better salary too. The premier management school, Indian This is nothing but the implicit faith of Institute of Management, Ahmedabad, has seen a rising the youth of the country, which made trend in students rejecting lucrative job offers from foreign them refuse a job offer that pays five countries. Some students do not even participate in campus times what they can earn here. This placement because they have decided to launch a start-up should have sent a blow to all those in their home country. National Institute of Design (NID), foreign employers who so long believed which has seen its students racing towards foreign countries that it is easy to brain drain India. for many years, has also been experiencing a reverse trend where the students prefer jobs in Indian companies. This is Another indication is also from the fact the atmosphere prevalent in all emerging domains too. that many NRIs are looking for ways to return to India. Another exciting Staying in India now for a lesser salary is like investing for a and pleasant aspect of the whole thing brighter future and better pay later. Students like Prabhajeet is that patriotism is playing a role in Singh, Nikhil Vaswani, Vineet Ladia, and Shraddha Vaidya, creating a barrier for Indians to move who have declined foreign job offers, are confident about to other countries. This generation of India's future growth. The new generation of students is all youth understands its responsibilities under the impression that India's progress, in the long run, towards the motherland. They not only 47

believe that they can achieve progress here but also nurture the success that is motivating the youth thought that they have taken a lot from the country, and it is to stay in the country; their love and their turn to give back. responsibility towards the nation are also playing a huge part in the A batch of IIM students is saying that our country needs decision. Indeed, the joy of working highly qualified and educated youth now because it is taking in one's own country is beyond strides at all-round progress and touching upon various everything. It also gives us a chance to aspects of the same. These students have time and again handle challenging situations that only declined lucrative offers from foreign companies. They a country like ours can provide. This want to stay in the country and work for developing the next is an attraction for some management generation. graduates, who weighed more in their decision to refuse rewarding foreign A question does arise that India has been on the path job offers. When success is blended of progress for several years now. What has happened, with a sense of belongingness, joy and especially now, that has led to this transformation in thought? accomplishment become manifold. Farid Zacharia says, 'One of the reasons is that the progress Our near and dear ones take great in India is not like in China where the government drives the pride in seeing our success, and this development. The journey of growth here is not organized, gives rise to self-confidence. Anyone which is why there is a need for qualified and capable human aware of this truth would like to work resources.' in such a setup. This is precisely what is happening right now. This trend When things are unorganized, management becomes all probably will gain momentum among the more pivotal. Orderliness, style of working, and hard the youth of the country. Let us all work are the pillars of governance. It is not just India's work towards making this happen. 48

At each moment of our daily routine, we are required meeting him. Therefore, for success to influence someone to achieve our objective. One in any field of life, it is essential to cannot do it in the absence of adequate inherent soul power. develop an influential personality by The power of the soul is reflected in the personality of man. enhancing one’s power of the soul. An individual having a dead face, lusterless eyes, and a voice laden with inferiority is always treated with disrespect. Developing unshakable confidence People are naturally attracted to centers of power, where in one’s inner strength is the key they expect to get something or the other to meet their to the enhancement of soul power. requirements. Considering oneself a trifling, weak, worthless, or inferior individual is like It is in the nature of man to acquire things than to give. committing suicide. Infirmity in an individual appears to invite help, which means giving or parting with something personal. Therefore, Gurudev Pandit Shriram Sharma everyone tends to avoid an unhappy person. Looking at a Acharya used to say that man is not lusterless, sad face makes one feel depressed. a petty creation of God. He is the immortal son, the crown prince, of the On the other hand, the radiance of a gleaming face appears king of kings - God. God did not create to radiate happiness. People happily come forward to help him to live like a worm and die like a a person having a vibrant personality. The subconscious dog. mind conveys the message that such persons are capable of “giving.” Wherever an individual having an assertive Also, remember that it is not fair to personality goes, he is welcomed and treated with respect. His be proud of one’s superiority over advice is considered valuable. People having views contrary other beings of the world. Considering to such a person feel timid in expressing their dissent in his material things as personal and being presence, and everyone is eager to tow his line. Only such proud of relationships with things of individuals who have an assertive personality by their power the world is ignorance. The true self is of soul become skilled businessmen, successful advocates, not the body with which one relates to prosperous farmers, arbitrators, or influential preachers. On the material world. Self-respect does the contrary, an individual having a lackluster personality not mean being respectful to one’s always remains unhappy and does not bring cheer to anyone body and proud of its relationships. 49

Introspection of the divine attributes of the soul is knowing Bhavanti namr³starava one’s true self. This endeavor itself is an act of virtue, phalodgamai¡, duty, and respecting the real self in true sense. It isn’t very a®bubhirbh¿mivila®bano reasonable to equate egoism with self-respect. ghan³¡ | One who believes in having a holy spark of divinity within Anuddhat³¡ satpuru̳ the self cannot be disrespectful to one’s self. On the other samruddhibhi¡, swabhav hand, considering oneself as a non - entity means distancing evaiÌa paropak³riñ³m || oneself from God. Keep on repeating the mantra: “I am a spark of divinity” as an auto-suggestion. It will give you miraculous powers. “So´ha®”, the principal mantra of Vedas, is well known. Literally, it means, “That (God) is I (the real self)”. In other words, it signifies that I, the individual real self, exist as part of His omnipresence. The more this passion gets entrenched in mind, the higher would become the luminescence of the power of the soul within. In the book titled “Who Am I”, Gurudev has described a detailed exercise for imbibing such apassion.Conceptualizing one’s soul like a bright luminous star as the sun, visualize the world (people, places, things, and events related to you) rotating around it like planets moving around the sun. Cultivating purity of thoughts assuredly develops the power of the soul. In his book “Swastha Aur Sundar Banane Ki Adbhut Vidya” (Unique science of becoming healthy and beautiful), Gurudev has discussed how the celestial effulgence of the soul is covered by the environment created by vicious thinking. If one could deviate from thinking about sex, anger, greed, jealousy, hatred, sin, and hypocrisy and instead adopt a love for humankind, virtues, compassion, and benevolence in life, the excellence of the soul would appear in the sense organs, making the individual extraordinarily assertive. 50