Nursery Wellness Drive 2020 - 21F

Dear Parents, We are heading towards the summer vacation. Let’s have some fun and frolic through the wellness drive. The wellness drive focuses on the conceptual understanding, knowledge and skills. Students are encouraged to think independently, make choices, become problem-solvers, express themselves creatively and work cooperatively with others. The following activities have been planned to help the students be responsible for their own learning. • Help your child in accomplishing all the tasks • Choose the activity/activities of student’s choice from the given grid as per the day of the week. The highlights of the drive are: • Mindfulness exercises • Bonding time • Being grateful • Being creative Wish you and your family a happy, safe and relaxed vacation!

Mindful Monday Twinkling Tuesday Wireless Wednesday Terrific Thursday Fabulous Friday Before we can be kind to Start a nature diary: Unplug , play, imagine, create, Phone-a-thon: Create music out of others, explore and spend fun filled day anything or nothing at all... Look out of the with family without using any Start by complimenting one of we need to be kind to window/balcony each day and the friends over an audio / Create music using cans, ourselves digital device sticks, feet, hands or keep note of what you see. Example- Read a book, play a video call and have that friend first . Make a self-portrait and Birds, flowers, changes in board game, construction play compliment another and so on voices. Record and share it illustrate the kind thoughts. till you complete the chain of with your family members. weather, what else? with blocks. friendship. Ask the last friend to call the first friend to close the chain. Create your own piggy bank Lie on your back and watch the Play one-minute game with your Create an exciting treasure Create your own story savings account. Add one clouds for five to ten minutes , family members by giving task to hunt with clues and home- bag: Find a bag and denomination of Indian what can you see , Write /draw each other made treasures to find in the collect items to go in it currency in the form of everything you see and turn it • Sit on something that is very garden or around your house. that relate with well coin/note everyday. Count Include your family members known story. You may the money saved towards into a story . big draw a picture to the end of the summer • Jump on something that is and have fun. include if you can not vacation with the help of a find an item. Narrate family member. Use the small your story collected money for • Put something very small in donation. your pocket • Hide behind something that is very big • Do a funny dance around something very big

Mindful Monday Twinkling Tuesday Wireless Wednesday Terrific Thursday Fabulous Friday Take help from your family Make a kindness paper chain Create a small performance Build a Lego model or a tower Fit Friday Freeze Dance with members and find your talk. Give one strip to each for your with playing cards or your family: complete home address. family member .Ask them to Design your own address illustrate/write the kind words/ Family. Plan something something else of your Play your favourite music. deed they feel others have interesting like magic tricks / choice- Everyone dances while the plate decorating it with the done for them. Hang the music is playing. When the material of your own choice kindness paper chain at your storytelling / singing music stops, they have to favourite place in your house. /dancing / acting. freeze and hold the position. and hang it outside the Whoever moves is out of the house. Make tickets for your family game. Repeat until you have a illustrate a program that winner. announces what you will perform Illustrate something that Make an obstacle course inside Junk modelling: Collect and ▪ Create a keepsake to Create your own number makes you feel happy and your house or garden for recycle materials such as tunnel using the numbers of grateful each day. Fill up your physical literacy. empty boxes, toilet rolls, egg remember what is going on your choice in a sequence. The happiness jar and open it tray, bottles, food packs and object of the game is to get the every weekend to read all see what you can create with at this point in time the amazing things that them. ▪ You can add family ball to roll through all the happened during the week. numbered tunnel in the correct pictures, a small favourite order. toy, letter to your future selves, a drawing and more ▪ Keep it safely !!

Mindful Monday Twinkling Tuesday Wireless Wednesday Terrific Thursday Fabulous Friday Put on a puppet show with Close your eyes and illustrate Make a rainbow out of Solve a picture puzzle (e- Help to plan your next handmade sock puppets all the things you heard in coloured objects you can find puzzle/available at home) and week’s menu/one meal after those two minutes. looking at the grocery items in your house/garden break your own record. available at home. Calming area: Add cushions, a Test your memory - Observe Hold a photo session. Use a Magic painting: Pour milk in a Riddle someone - den, favourite books, music your kitchen for 2 minutes. camera/ mobile phone to take saucer and add different food Create/find/research any 3-5 Now exit and recall as many some snaps of the things that colouring. Dip a cotton ball in riddles and try with your family and cuddly toys. Go there and objects as you can with their and friends. See how quickly relax once a day make you happy. a dish soap, then swirl it exact location. slowly through milk. Watch they are in to answer that what happens! Keep moving.