A Planning Toolkit Spring 2021
S Social Connections P Participatory A Action Oriented R Responsive K Knowledge Exchange 2
Table of Contents Why 4 Who 5 What 8 When 11 Where 12 How 13 Projects Inspired by the SPARK Event 16 Tips to Prevent the Impact of Loneliness 19 and Social Isolation Bright Lights in 20 our Communities 21 Shining the Light The Spark that 21 Lights the Fire Additional Information and Resources 23 25 Call for Project Stories 29 Event Registration Example 31 SPARK Press Release 39 Padlet Gallery Tour 44 Shining the Light: Results 47 The Spark that Lights the Fire: Results 51 Evaluation Reference List on Social Isolation and Loneliness SPARK Event Booklet (see separate Appendix) Super Easy Guide to Zoom (see separate Appendix) 3
WHY Why Create a Toolkit? In early Fall of 2019, Health Promoters with Mental Health and Addictions, Nova Scotia Health (NSH) in Antigonish reached out to the Community Health Board Coordinator for (CHBs for Strait- Richmond, Guysborough and Antigonish Town and County with the idea to work together on addressing social isolation in our communities. Social connection and isolation was identified as a priority area in the Community Health Plan for the three local Community health boards and for health promoters with Mental Health and Addictions with Nova Scotia Health. We first met in Fall of 2019 to begin planning the learning event called “SPARK a Connection”. We wanted this event to showcase a collaborative approach to working together in communities, and wanted a collaborative approach to planning, so we extended an invitation to have a representative for all three Community Health Boards, a Health Promoter with Public Health and a representative from Pictou- Antigonish Regional Libraries. While social isolation affects all age groups, our region has a high demographic of older adults and for this reason the SPARK Planning Committee applied for and received a grant through the Department of Seniors Age-Friendly Community funding stream to bring together stakeholders to work on a collaborative approach to address social isolation in Eastern Nova Scotia. When we began to plan this event, COVID-19 was not yet known to the world and the term social distancing was not common. Social isolation has become even more important in the past year, as we have faced a global pandemic that has had a significant impact on the health and well-being of many older adults throughout Nova Scotia. The tool kit pulls together the information on the planning process, provides some of the tools and learnings from our time together. We hope our tool kit provides you with some ideas and tips to make your job a little easier should you decide to move ahead with an initiative like this. The intent of the toolkit is to share our experiences with other communities in Nova Scotia who are also concerned about social isolation and want to work together to address it! 4
WHO Who is impacted by social isolation? Everyone can be impacted. Children Teens Young adults New mothers Older adults Persons living with disabilities and mental health and addictions issues Newcomers and immigrants Persons living in poverty Members of the 2SLGBTQIA+ community 5
WHO Who was involved in the planning? Planning for SPARK involved a number of partners. Health Promoters from Public Health and Mental Health and Addictions Pictou Antigonish Regional Library Staff Community Health Board Coordinator and volunteers from all three Community Health Boards - Antigonish Town and County, Guysborough County and Strait Richmond 6
WHO Who was involved in the actual day? We reached out and engaged many people to lend their knowledge, support and experience. Dr. Daniela Kempkens, Chief Medical Officer with Public Health the for the Eastern Zone of Nova Scotia Health brought us video greetings to begin the day. See Video Igniting the Flame - The Impact of Social Isolation on Individuals and Communities Dr. Mary Pat Sullivan Professor of Social Work and Social Gerontology Faculty of Education and Professional Studies Affiliate Graduate Faculty, Graduate Studies and Research Nipissing University in North Bay, ON and Dr. Christina Victor When we decided to Professor of Gerontology and Public Health, move to a virtual format Vice Dean-Research. we engaged professional Brunel University London support and contracted College of Health, Medicine and Life Sciences Barefoot Facilitation, Department of Health Sciences Brunel University London, Uxbridge, United Kingdom Gerard Murphy. Fireside Chat - Coffee and Conversation with Community Panel Our Panel included several people with lived experience involved in programs in each CHB catchment area. Seniors Safety and Inclusion Program - Richmond County Keep Well Antigonish Lifting Spirits - Guysborough County Our day concluded with Lighting the Way, Reflections shared by Dr. Katie Aubrecht, Canada Research Chair and Assistant Professor, Department of Sociology St.FX University Chair Health Equity & Social Justice 7
WHAT What was SPARK the Connection? SPARK a Connection was a collaborative event organized and hosted by the Community Health Boards of Antigonish, Guysborough, and Richmond, the Pictou-Antigonish Regional Library, and NSH Mental Health and Addictions and Public Health-Health Promotion to feature and explore community approaches to address social isolation. It was a one-day event that was originally supposed to be in person, that had to be both postponed and then redesigned when we found ourselves in a global pandemic. This invitation poster produced in a free program called Canva. 8
WHAT What is social isolation? Social isolation is a term often used interchangeably with loneliness, but while the two are closely related, they do not necessarily mean the same thing. Social isolation is about the absence of social contact, which can lead to loneliness. Social isolation may include having limited access to services, no community involvement, little or no communication with friends, family, and acquaintances. There are many factors that can cause social isolation, such as long-term illness, disabilities, transportation, unemployment, poverty, family violence. Social isolation and loneliness pose health risks Decreased immune system Worse sleep quality Increased risk of heart disease and stroke Increased risk of dementia Increased risk of depression Poor quality of life Increased health care use Increased risk of mortality Unfortunately, the COVID-19 pandemic which led to unprecedented “social distancing” public health strategies to limit the spread of the virus exasperated social isolation, especially among older adults. 9
WHAT What did the day look like? Outcomes for the Day Develop a shared understanding of the impact of social isolation on individual and community health. Provide an opportunity to showcase the strengths and assets that exist in our communities. Provide a forum to facilitate further action among the community stakeholders and organizations attending to work on reducing social isolation in our region. Event was to serve as a catalyst to spark action among community stakeholders to work on social isolation focused projects in their respective organizations and communities. SAEngvaeepnnstdh Baooftroookfmlet 10
WHEN When did SPARK the Connection take place? Our event was held on September 17, 2021. The original June in-person event was postponed due to COVID restrictions. Timing is important An important ingredient of planning a successful event is choosing the right time. Before planning your event, remember to think about the following: Who is the targeted group to attend; if working people maybe a week day is best, if for volunteers, you might need to choose a weekend. For older adults, you might want to consider the time of day, as many do not like to drive in the dark. How many hours is the event? What are the hours? Remember not to plan an event that is to long. Time of year. We do live in Nova Scotia and we need to consider possible poor weather. You may need a Plan B, or another date held in case of cancellation. Are there other big events going on that might present a conflict for people you want to attend? Maybe consult with a few key partners to inquire. Think about location and if it is accessible at that time. 11
WHERE Where did SPARK the Connection take place? This event was focused on engaging community members located in the three Community Health Boards involved in the Eastern Zone of Nova Scotia Health. We were also pleased to have others throughout the province interested in social isolation join us. Many participants joined via Zoom from their office or home. Fortunately, we also hosted pods in location throughout the Eastern Zone. We reached out to community partners and arranged to host in about ten locations. This was especially important to remove barriers to participate. We knew not everyone had access to a computer or internet and that in some areas internet connectivity would create problems. These small groups, gathered, observed public health protocols and were all linked to Zoom. 12
HOW How did SPARK A Connection get delivered during Covid? Methods we used to host the event Breakout Sessions: Each group had similar questions to discuss and record in padlet. Large Group Discussion: We were able to bring the discussion back and report to the large group. Gallery Tour: Call to action to the community weeks prior to the event. Stories were submitted and featured in our Gallery Tour where participants could read, watch and listen to the stories. Tools we used to host our event Zoom 100 lines available Breakout sessions Fireside chat keynote Pods Organized participants into small “pods” of 10 people or less based on geography and choice. Gallery Tour Flipchart for breakout sessions Padlet - https://padlet.com/ Print Materials Available to each participant attending each pod or via mailout 13
HOW How did we let people Press release know about our event ? As a planning team we brainstormed a list of possible participants by identifying local organizations that we knew worked with people who may be experiencing social isolation and reached out via email with a Save the Date. We also identified possible projects and sent invitations to submit a project ideas. We followed up with colleagues and partners to maximize participation. We contacted local media and planning members did a couple of advance interviews. Planning team promoted on social media posting to their various Facebook pages and groups. How did people register? There are many free programs for registration, we used Google Docs. Others include: Event Brite Jotform 14
HOW How do we know SPARK A Connection was successful? We had over 140 people registered to attend, which far exceeded our hope for 100. We had participants complete an online survey and the feedback was very positive. There are several free online evaluation tools: Jot Form Survey Monkey Google Forms This is what participants had to say...... \"Best large group Zoom I have I enjoyed the format overall and was participated in. I hope to use some of the pleased that I attended in one of the small pods because it made discussion and the tools and techniques employed in the ability to connect with other people in the future. However, informal interaction and community easier. By connecting individuals networking may have been hindered by and groups by Zoom, the organizers were the online format and especially the pods because individuals were unable to interact able to make the day available to more with members of these groups. Very well people, which allowed for a greater sharing done given the constraints/ circumstances!\" of perspectives and ideas. It was rather engaging overall, if not a tad \"I prefer the in-person group, long. We started to peter out a bit during the as I have processing issues that afternoon portion but being part of a group was impactful as we were able to share our make computer meetings more difficult.\" perspectives with one another. Was novel at \"It was great … \"Very well facilitated, first and slightly the best of both always some awkward, then worlds.\" technological bumps became more along the way. But the comfortable as facilitator revealed a lot the day went of patience.\" on. Format was excellent. it was nice to be able to participate in a conference from home, thus eliminating the need for travel, saving financial and environmental costs. I did miss the opportunity to be in person also, and to make those kinds of casual connections that happen organically at in-person conferences. 15
Projects inspired by the SPARK event The following five grants were funded by the local Community Health Boards Sparking the Interest - Early Childhood Development Intervention Services This project is a collective idea that was generated at a local event titled SPARK A Connection. This one-day learning event brought community stakeholders together to develop a shared understanding of the impact of social isolation on individual and community health. The plan is to create a resource booklet for the Strait Area for both families and front line workers to highlight what's happening and increase awareness and use of 211 service. Resource Booklets will be delivered to families, community members and community organizations using all COVID protocols developed by our individual organizations. Web of Social Connectedness – Seniors Take Action Coalition Building on the recent event “Spark A Connection”, the plan to strengthen the ties that hold us together as a Coalition and to expand our active membership so that they can develop a regional, resilient, sustainable, collaborative approach to addressing issues related to the well-being of older persons. In Richmond County, almost half of community members are over the age of 55 years. They plan to use social connectedness as the platform for ongoing endeavors. They will host a facilitated session using a virtual platform such as Zoom- half/three quarter day meeting of invited representatives from those who have a role in improving the well-being of seniors. This project will require groundwork in preparation for the collaborative planning event to rekindle, build and strengthen relationships to gain participation and input to the program for the event. Seniors’ Clubs and organizations providing services to older persons will be contacted and asked to participate. 16
Projects inspired by the SPARK event continued project grants were funded by the local Community Health Boards Winged Blossom Project – Canso Garden Club Garden Club Volunteers will organize and lead community workshops to build butterfly houses and to plant several public wild flowerbeds. This project aims to encourage community spirit, provide enjoyable outdoor activity, renew awareness of nature around us and consider possibilities for nurturing the environment. Family Literacy/Children Books – Guysborough County Early Years Committee The GCEYNC will purchase books that parents will be given to use to support their child's overall development. The books will focus on the areas of early literacy, social and emotional development. They hope to reach 50 families throughout the county. The goal of the project is to encourage Early Childhood Literacy in the home and support parents and children in their emotional literacy. Songs in the Street – Antigonish County Adult Learning Association This project aims to reduce social isolation in Antigonish Town and County through a series of song writing workshops. The songs and poems created during the workshops will help address the emotional, social and mental isolation that learners and community members have experienced through the COVID 19 pandemic. Workshops will be held in a socially distant setting both in-person and online. After songs are written, participants will post portions of their lyrics throughout a designated trail (i.e. along the Antigonish Landing) for community members to find as they participate in a community “song walk.” In this way they hope to encourage community members to share their experiences and participate in a social event that builds community and reduces isolation in a COVID safe environment. ACALA will organize a monthly writing workshop for participants as well as a guided walk. 17
Projects inspired by the SPARK event The following grant was funded through Communities, Culture and Heritage SPARK the Connection Engaging Our Community to Create Change After attending the SPARK a Connection learning event, team members from the Antigonish Women’s Resource Centre and Sexual Assault Services Association, working with the Circles of Support and Change Project applied for funding to host virtual/small groups in- person events. The project involves engaging people from the African Nova Scotian communities of Guysborough and Antigonish Counties to explore community assets, discuss gaps and look at opportunities to put forward recommendations for the future that align with the African Nova Scotian Health Strategy (ANSHS) mandate to hold conversations directly with People of African Descent in Nova Scotia, hear about their experiences with the healthcare system and improve the health outcomes. They will focus on the rural nature of our communities and will involve multi-generations in these conversations. 18
Tips to prevent the impact of loneliness and social isolation Reach out to family and friends, even if it's just with a phone call or a video chat on computer. Make contact with someone a regular part of your day, like taking medicine or exercising. If you’re not tech-savvy, sign up to take a course to help you learn how to use e-mail or social media. Get involved in a club or group that interests you such as book club, your church, or groups that play cards, do crafts. Learn to play bridge online. Volunteer for an organization that you care about. Get involved in your community. Get a pet, if you are able, they can be great companions and comfort. Stay as physically active as possible. Even a walk around the block in the fresh air is helpful. Try to eat well, vegetables and fruits contribute to hormones that make you happy. Get your sleep, get to bed and wake up at the same time every day when possible. Check out resources and programs at offered in your community centres, recreation department, senior clubs and libraries. 19
Bright Lights in our Communities Gallery Tour Featuring Local Community Projects Community members and organizations were invited to submit recent projects (within the past three years) which addressed social isolation in their communities. The submissions were compiled into Padlet and were used as an engaging activity where participants were invited to read about said projects and comment or ask questions. It was a way to highlight the work done in Nova Scotia Health's Eastern Zone, Community Health Boards catchment areas that include the Strait Area, Richmond, Guysborough and Antigonish Counties while sparking the inspiration for similar work to happen throughout the province. 20
Breakout Activity #1 Shining the Light Small Group Discussion on Local Community Strengths and Assets What strengths or assets can your community draw upon? What already exists or what’s happening in your community that helps people deal with social isolation or loneliness? Breakout Activity #2 The Spark that Lights the Fire Small Group Discussion to Ignite Action in our Communities What can we do together to keep people connected? What specific actions can community organizations commit to in working on social isolation? 21
For Further Information Please Contact: Dorothy Bennett, Community Health Board Coordinator [email protected] Kristel Fleuren-Hunter, Children's Services Librarian & Antigonish Branch Librarian [email protected] Andrea Donovan, Health Promotion Specialist [email protected] Celeste Gotell, Health Promotion Specialist [email protected] Toolkit developed by Celeste Gotell Design support by Janelle AuCoin
COMMUNITY SHOWCASE AN INVITATION TO SHARE YOUR STORY Community Approaches to Address Social Isolation Want to share your success bringing people together? Community members and organizations are invited to submit recent projects (within the past 3 years) which addressed social isolation in their communities. Selected projects will be featured at ‘SPARK a Connection: A Social Isolation Learning Event’ on September 17th as examples of successful local initiatives. Submissions due by August 10th, 2020. See below for submission details.
1) Submission Requirements ❏ Name of group/organization ❏ Contact Info (email and phone) ❏ Title of Project/Initiative ❏ Date of project (start/end dates) ❏ Locale (region or community served by project) 2) Project Description ❏ The project itself (250 words max.) ❏ How and Why this project came to be (250 words max.) ❏ How the project was funded or supported (100 words max.) ❏ How many people were engaged (planning, managing, participating/attending) ❏ Strategies to recruit participants/reach isolated individuals (250 words max.) ❏ Outcomes or testimonials from people involved (300 words max.) ❏ Please include photos or relevant images: (max. 5, 300 dpi resolution as .jpg or .png files) ❏ Websites, social media, etc. or other materials produced (optional) Please email as a zipped file to: [email protected] SPARK a Connection is a collaborative event organized and hosted by the Community Health Boards of Antigonish, Guysborough, and Richmond; the Pictou-Antigonish Regional Library and NSHA Mental Health and Addictions and Public Health-Health Promotion. 2
SPARK a Connection - Event Registration Event Timing: September 17, 2020 8:30am-4:30pm Event Address: Locations TBD & Zoom option Contact us at [email protected] This event is presented in partnership with the Community Health Boards of Antigonish, Guysborough, Richmond-Strait and the Pictou-Antigonish Regional Library, with support from Nova Scotia Health and the NS Department of Seniors-Age Friendly Communities Grant. * Required 1. Email address * Untitled Title 2. Mark only one oval. Option 1 3. Name * 4. Phone 5. Organizational affiliation (if none, indicate N/A) *
6. Please indicate your interest in the topic of social isolation. Check all that apply. * Check all that apply. Lived experience (self or someone I care about). It's an important issue in my community and I want to learn more. An organization I volunteer with is keen to be part of the solution. The issue has implications for my professional work. Other: 7. In which Community Health Board zone are you located? * Check all that apply. Antigonish Town & County Community Health Board Guysborough Community Health Board (includes Guysborough County, District of St. Mary's and Town of Mulgrave) Strait Richmond Community Health Board (includes all of Richmond County, Town of Port Hawkesbury & Southern tip of Inverness County) Other: 8. Are you available from 8:30am to 4:30pm on Thursday, September 17th? * Mark only one oval. Yes No Other:
9. Please indicate your preferred method of participation. * Mark only one oval. Small, in-person groups at a location near you / linked to other groups via Zoom. Connecting to group via Zoom from own home 10. Please indicate if any of the following supports would help you participate in the event. The planning team will explore available options with you. Check all that apply. Caregiving support Transportation assistance Technology support Accessibility Supports Not applicable 11. Please indicate if any of the following supports would help you participate in the event. The planning team will explore available options with you. * Check all that apply. Caregiving support Transportation assistance Technology support Accessibility Supports Not applicable
12. In-person groups will be provided with snacks/lunch. Please indicate any dietary restrictions * Check all that apply. None Vegetarian Vegan Kosher Gluten-free Allergies Other: This content is neither created nor endorsed by Google. Forms
FOR IMMEDIATE RELEASE September 8, 2020 SPARK A Connection, a day-long event that focuses on the impact of social isolation on individuals and communities, will be held on Sept. 17. Over 100 participants from community organizations and other stakeholders who support vulnerable populations at risk of social isolation in the Richmond County/Strait area, Guysborough County and Antigonish Town and County will connect virtually via Zoom as well as in small groups adhering to Public Health physical distancing directives. “We are pleased to be offering this event, especially at a time when social isolation and loneliness are so relevant,” said Kristel Fleuren-Hunter, Antigonish Town and County Community Health Board. “Research shows that the health risks of social isolation and loneliness are similar to those associated with smoking and obesity. In addition, social connectedness and social support are key factors in the promotion of good mental health, with social isolation and loneliness being closely linked to depression.” Social isolation is even more prevalent due to geographical realities of rural Nova Scotia, limited transportation options, structural and cultural factors. The strong association between social isolation and poorer health outcomes emphasizes the importance of a collaborative response and has been identified as one of the priorities of the Guysborough, Strait Richmond, and Antigonish Town and County Community Health Boards. The event will feature local initiatives and attendees will hear directly from community members who have benefited from programming aimed at reducing social isolation. Facilitated discussions will provide an opportunity for participants to share best practices and explore ways to move forward and alleviate social isolation in their communities. Keynote speakers Dr. Christina Victor, Professor of Gerontology at Brunel University, and Dr. Mary Patricia Sullivan, Professor of Social Work at Nipissing University, will provide an overview of the health risks associated with social isolation with particular attention to older adults. Many of our communities have a significant senior population of residents over 55 years old, Richmond County - 46%, Guysborough County- 55%, Port Hawkesbury - 38% and Antigonish Town and County- 42%. Both speakers are available for questions from the media and their biographies with contact information are attached. SPARK A Connection is a partnership between Pictou-Antigonish Regional Library, the Guysborough, Strait Richmond, and Antigonish Town and County community health boards, and health promotion staff both in public health and mental health and addictions with Nova Scotia Health. Funding was provided by Nova Scotia Department of Seniors, Age Friendly Communities Program and Community Health Boards. -30- Media Contacts: Mary Desmond, Guysborough Community Health Board Email: [email protected] Michele Mac Phee, Strait Richmond Community Health Board Email: [email protected] Kristel Fleuren-Hunter, Antigonish Town and County Community Health Board [email protected]
Keynote Speakers: Dr. Christina R. Victor Professor of Gerontology and Public Health, Brunel University London Phone: +44 (0)1895 268730 Email: [email protected] Christina Victor is Professor of Gerontology and Public Health and Vice Dean (Research) in the College of Health and Life Sciences and Ageing Studies Theme Leader in the Institute of Environment, Health and Societies at Brunel University London. Her research interests focus on health and health inequalities in later life; the evaluation of services for older people; exercise and activity in later life and the experiences of old age and later life amongst minority communities and people with intellectual disabilities. She has an international reputation for her research in the field of loneliness and isolation and is engaged with policy makers, practitioners and third sector organisations working in this field. Dr. Mary Pat Sullivan Professor of Social Work and Social Gerontology, Nipissing University Phone: (705) 474 3450 Ext 4496Email: [email protected] Mary Pat Sullivan is Professor of Social Work and Social Gerontology in the School of Social Work and Affiliate Graduate Faculty, Graduate Studies and Research at Nipissing University. She is also a member of the Board of Directors of the Alzheimer Society of Ontario. Dr. Sullivan’s research focuses on the social contexts of aging and older age. She is currently co-investigator on a 5-year study with colleagues at University College London and Bangor University which is exploring support for people with young onset and rare dementia. Her research collaborations with Professor Christina Victor have explored trajectories of loneliness and social isolation, interdisciplinary conceptualizations of loneliness and media portrayal of isolated and lonely older people.
Bright Lights in our Communities - Gallery Tour Featurin GERARD MURPHY SEP 15, 2020 02:50PM SPARK Event Booklet- Complete Project Descriptions and Contact Information Download and Save SPARK Booklet (1) PDF document PADLET DRIVE 1. Around the Dinner Table Organization: Fleur de Lis Seniors Club For: Seniors Watch the VIDEO below! ATDT was born and funded through the Mind Body Spirit project, spearheaded by the Dr. Kingston Memorial Community Health Centre. Coordination came from Debbie Samson and the Fleur de Lis Seniors Club in Louisdale, Richmond County. The idea was to engage socially isolated individuals with their community through a meal and meaningful conversation. The planning committee came together to identify individuals that may like to participate, found a space large enough to accommodate the large gathering, planned the meal and assigned hosts for each table. The host invited participants, explained the project, and then facilitated the conversation during the meal, which ranged from memories, traditions, gardening, music etc. There were several variations of the ATDT but generally there would be 8-10 participants at each table and two hosts. The response was overwhelmingly positive and sparked other similar projects.
padlet.com/gm85/GalleryTour ng Local Community Projects Around Dinner Table Mbs 1 by Telile Community TV YOUTUBE I agree Celeste, Debbie's spirit ensures success! Michele ― ANONYMOUS I know Debbie Samson and the success is largely due to her enthusiasm and energy; Celeste ― ANONYMOUS I love this concept ― ANONYMOUS 2. Cape Breton Christmas for Seniors Organization: Fleur de Lis Tea Room & Dining Room For: Seniors Archie Chisholm and Brenda Chisholm Beaton are the father and daughter owners of the Fleur de Lis restaurant in Port Hawkesbury and the originators of the CB Christmas for seniors’ concept. Born out of concern that Xmas is a vulnerable time for some both nancially and socially they sought to give back to their community while addressing this issue. They decided that a free Xmas dinner with entertainment would be a way to lift people’s spirits during the holidays. The idea was hugely successful, and the number of participants and volunteers has risen every year. Feedback from seniors was positive though it was noted that for some, this annual gathering was their only barrier free opportunity to socialize. This demonstrated a greater need to provide opportunities for Seniors to gather and connect with each other and community.
Especially important for the holiday season! Sheila ― ANONYMOUS Accessibility is so important! Helen ― ANONYMOUS 3. Channeling Maud Lewis: Art for Heart’s Sake Organization: Pictou-Antigonish Regional Library with Anne Camozzi For: Isolated people and those living with chronic pain Watch the VIDEO below! The People’s Place: Antigonish Town and County Library was given $500 by the Department of Communities, Culture and Heritage to offer programming in honour of Maud Lewis for NS Heritage Day in 2019. We approached local artist Anne Camozzi about creating a presentation for us. Anne was inspired by Maud’s work and life as an artist also living and creating through chronic pain. Via Facebook Live on the library’s page, Anne shared how Maud in uenced her love of making art and how she uses art as means of coping with isolation and chronic pain. The live event itself was popular but the video has continued to reach people around the world. Anne still gets messages and feedback from people who came across this video and felt inspired. Recognizing that not everyone has access to Internet or devices, we offered a live viewing of the video at the library. We made supplies available for people to participate in the art activity and allowed people to ask questions via the library staff member who was facilitating the event.
Channeling Maud Lewis: Art for the Heart by Anne Camozzi Art Studio YOUTUBE Is this video available for the use of other organizations too? ― ANONYMOUS Sorry, I forgot to identify myself on the questions about the availability of the video. I'm Marie Aucoin, Chair of the North Inverness Community Health Board. ― ANONYMOUS Creativity is such a positive energy. Marlene LeBlanc ― ANONYMOUS Ant Library here _ we could help with that permission Marie ― KRISTEL FLEUREN-HUNTER 4. Doula Training in Paqtnkek Mi’kmaw Nation Organization: Women’s Wellness Within For: Expectant and New Mothers The project is a 3-day Doula Training in Paqtnkek Mi’kmaw Nation. Doulas are trained labour companions who serve a non-clinical role in the perinatal period by providing emotional, physical and informational support. The research evidence demonstrates the presence of a doula improves patient outcomes and satisfaction. However, there are very few doulas in certain communities such as low-income, women of colour and Indigenous women, and this training aims to begin to ll that gap.The training will be free to participants and will be offered to women connected to the Paqtnkek Mi’kmaw Nation and the Antigonish Women’s Resource Centre. Training begins September 2020 and participants will be prepared to begin working as a Doula to support clients in the Paqtnkek, Antigonish, and Guysborough areas.
Great to see skills development and a solution for a community need come together in a unique way. Eric ― ANONYMOUS Marie AucoinIs there any chance that the Community Health Teams Programs staff might be able to arrange to have this training made available online with their other selection of programs at some point in the future? I think the doula training is an excellent idea but we live in a pretty isolated region as far as trying to bring people in to give courses or workshops; ― ANONYMOUS Empowering women to be able to help other women in their community is great . Being socially isolated has many factors and culture surely is a factor . Knowing about this opportunity means that we may be able to work towards offering training in the African Nova Scotian Community as well.... further discussions will be had. Tara ― ANONYMOUS one of the coordinators is in this pod today and remarked upon the strong interest - will alert her to your question Marie ― KRISTEL FLEUREN-HUNTER Loving this one ― ANONYMOUS I used to be a volunteer Doula. I was trained through the Single Parent Association in Spry eld years ago. Not only did I nd it helped the women and families we served it was probably the most impactful experience for me as a woman, mother, volunteer. Can't say enough great things about this program. So happy to see this happening in this community. Beautiful! Jacqueline ― ANONYMOUS 5. Guysborough Poppy Project Organization: Upper Big Tracadie Seniors Action Club For: Inclusive of All Ages Watch the VIDEO below! The Guysborough Poppy Project 2020 is an initiative to honour the last two living WWII veterans for their service, by decorating the Guysborough legion with knitted and crocheted poppies for Remembrance Day 2020. The funding came from the Community Health
Board and a local councilor. Their rst meeting was a wonderfully social activity as 30 people chatted and crafted while teaching one another. COVID interrupted these in in person gatherings but the momentum continued at home, with extra time to commit to the project. A Facebook page was created to track progress stories and keep participants up to date as well as include people from further away. Poppy Project Video 1:00 video PADLET DRIVE What a wonderful idea! ― ANONYMOUS A nice way to honour those who served. Celeste ― ANONYMOUS thanks, much appreciated ― ANONYMOUS Congratulations on the success of this wonderful project! Paula ― ANONYMOUS 6. Healing Art Cafe Organization: Antigonish Women’s Resource Centre For: Inclusive of All Ages Led by a local artist from Upper Big Tracadie, the café was a chance for people of all ages to discover their artistic abilities. The café created a space to socialize, bond and discover how relaxing it can be to create. Focus groups were held with local women beforehand to help shape the project’s direction and enhance participation. The Cafe demonstrated the importance of using art to explore and promote individual and community healing and it addressed social isolation. It also af rmed that initiatives led by community members to help engage families and reduce isolation. Supported by the Antigonish Women’s Centre, the Circles of Support and Change project rests on the principle that local communities hold the knowledge and culturally appropriate methods for addressing isolation, gender-based violence, and community trauma. The cafe included people of all different ages, multiple generations of families, and individuals.
Good application of what the researchers were talking about earlier, community participation in design. Eric ― ANONYMOUS Marie Aucoin ― ANONYMOUS I like the intergenerational approach. Marlene ― ANONYMOUS Marie Aucoin - Again would this program be a possibility for the Community Health Teams to offer online? I love the concept of this Cafe. ― ANONYMOUS I love the intergenerational aspect of this project. Jacqueline ― ANONYMOUS 7. Inter-generational Yoga Pilot Organization: Seniors’ Safety & Social Inclusion Program For: Inter-generational (Seniors & Pre-Primary) The intergenerational YOGA pilot was designed to reduce isolation by creating opportunities for natural and meaningful interactions between young and old in the form of a play-based Yoga, while increasing physical activity and movement for all participants. Seniors from a Richmond County Care Facility and students from the neighboring Pre-Primary program were the key participants. Seniors’ Safety & Social Inclusion Coordinator Michele Mac Phee designed and coordinated the program with funding support from the Government of Nova Scotia. Intergenerational programming provides an excellent opportunity for us to learn from one another. The project was well received by all participants and partners and was to be reoffered annually with each new Pre-Primary class and interested Villa residents.
Love the intergenerational aspect of this program Jacqueline ― ANONYMOUS Richmond County is blessed to have Michele, she is offering great programming; Celeste ― ANONYMOUS This is a great idea. ― ANONYMOUS The joining of seniors and children is heartwarming. ― ANONYMOUS 8. Keep Well Antigonish Exercise & Wellness Program Organization: Keep Well Antigonish Society For: Seniors The Keep Well Antigonish Exercise and Wellness Program involves weekly 2 hour sessions that are free to seniors. The target population is older adults who will become at-risk or vulnerable for care unless they maintain or strengthen their tness level. The two options for exercise classes (general tness and chair-yoga) allow for varying mobility and health conditions, and the atmosphere is open to diversity. Advertising of the program targets speci c community groups that include vulnerable seniors: public housing complexes, L’Arche community, Antigonish Town and County Crime Prevention Senior Safety Program. The exercise program is followed by informal social time with healthy snacks to promote friendships and connectedness to others, and then a wellness program that varies weekly (e.g., talk by a nutritionist, mindfulness activities). Additionally, participants are informed about other programs in the community for seniors and events/activities of interest to seniors to increase their engagement in the community. The goal is to keep older people healthy, t and engaged in community for as long as possible.
It would be great to have a program like this in other rural communities that has a large population of seniors. ― ANONYMOUS such an important element to think about the impacts for leaders and organizers too ― KRISTEL FLEUREN-HUNTER Antigonish Community Transit Society (of which I am the GM) has clients who were participants in this program. These clients were always so excited to be heading to the library for this! It is a wonderful program that has multiple bene ts. We hope it will be reestablished once the pandemic is no longer an issue. Madonna ― ANONYMOUS 9. Lifting Spirits Organization: Upper Big Tracadie Seniors Action Club For: Inclusive of All Ages Watch the VIDEO below! The Upper Big Tracadie Seniors Action Club applied to the Guysborough Community Health Board to fund their project, “Lifting Spirits” through the Wellness Fund in 2018. Statistics show that the holiday seasons especially Christmas can be a dif cult time for vulnerable people. But for the African Nova Scotia community of Upper Big Tracadie, it was compound with the fact that they were facing the devastating anniversary of the Desmond Tragedy. During the harsh winter of 2018, the project “Lifting Spirits” was one which was much needed at this time. Three events were held each week prior to Christmas. An ugly sweater competition, a wreath making party, and making Christmas cookies. The wreaths and cookies were delivered to the sick and shut-ins, as well as our seniors. The project, “Lifting Spirits” , surely did lift spirits!
Lifting Spirits Video 0:37 video PADLET DRIVE it shows how the little things really matter . thank you for sharing . Tara ― ANONYMOUS Thank you so much for sharing these stories ― ANONYMOUS Thanks for sharing your story in the Fireside Chat earlier, Celeste ― ANONYMOUS Wonderful example of a community coming together to nd solutions that work for them. ― ANONYMOUS community led initiatives hold valuable and critical knowledge to inicrease impact ― KRISTEL FLEUREN-HUNTER 10. News Out Loud Organization: Pictou-Antigonish Regional Library For: Visually Impaired Persons Listen to the Intro below! News Out Loud, is a weekly recording of our local community newspaper in Pictou County, the Pictou Advocate. It was through our ongoing efforts to support our local Let Abilities Work Partnership Society, and members of the Visually Impaired Pictou County, that members let us know – they really missed hearing about the local community news. Working together with the editorial staff at the newspaper weekly, we receive the top news stories in advance – and with the assistance of Sea Level Sound studio and volunteers, the stories are read, recorded, and uploaded to the Library’s YouTube account. We have heard from our local members of VIPC, and LAWPS, and family members from beyond the county borders – that they are so very thrilled, and appreciative to be able to independently ‘read’ the local news – and keep in touch with their neighbours too. It provides an opportunity to reach people at home – and volunteers, and family members to help too.
News Out Loud Intro by Pictou-Antigonish Regional Library (PARL) YOUTUBE Great example of communicating information in an accessible way for all. Jacqueline ― ANONYMOUS print media and local newspapers are such a valuable way to keep communities connected - ― KRISTEL FLEUREN-HUNTER lots of work but lots of bene ts ― ANONYMOUS 11. Planting Seeds of Sustainability Organization: Sherbrooke Opportunities Society For: Adults with intellectual and physical disabilities SHOPS is a day program/workshop for adults with intellectual and physical disabilities in the Municipality District of St. Mary’s and surrounding areas. The overall goal of this project was to teach SHOPS participants how to plan and plant vegetable and ower gardens, and use the resulting crops to prepare a meal(s) for the community. We also planned to sell excess vegetables and any owering plants to the community for work experience. This project targeted social inclusion/isolation as SHOPS participants and the project volunteers reside in very rural areas and would be engaging with community members throughout this activity. Embedded within the project was the desire to make some of the garden beds more accessible, not only for SHOPS participants but also for community members. The end of the project was to be celebrated by putting on a community meal with vegetables and herbs from the garden. For now, the pandemic has forced us to put the rest of the plan on hold but stay tuned!
Gardening is a great way to build community; Celeste ― ANONYMOUS Marie Aucoin - we have a similar project going here with the Community Garden as does Judique in the south part of the county. ― ANONYMOUS Gardening is great for one's mental health, Celeste ― ANONYMOUS 12. Preteen Healthy Cooking Class Organization: Eastern Communities Youth Association
For: Youth Weekly cooking classes were offered to preteens with the goal of teaching basic cooking skills and the importance of lifelong healthy eating. An instructor certi ed in Culinary Arts from NSCC was engaged to plan and lead the group. ECYA provided the supervision of the weekly sessions. 12 youth participated in the cooking classes, and travel assistance was offered to support participation in after- school programs which is an issue in rural communities. Mya MacKenzie (11) participated in the classes. Mya says she had lots of fun with her friends and other participants. She said she always loved to bake and cook with her grandmother, so this helped her learn even more about baking and cooking. It was fun to get to sample new foods and she loves her “Cookbook” that she got when it was over with all their recipes. She still uses some of the recipes, as they have become some of her favorites.
Contacts are provided at bottom of each project in the booklet; Celeste ― ANONYMOUS Great way to also provide life skills while offering an opportunity for youth to get together; Celeste ― ANONYMOUS Marie Aucoin: Is there someone that I can contact to learn more about this? ― ANONYMOUS 13. Tune Up Organization: Canso Shamrock Club For: Inclusive of All Ages The idea for an all ages piano program began with awareness of a club member's annual donation toward the cost of keeping the Shamrock Club piano tuned and the arrival of a new senior to the area, Mr. Pearl, whose career had included piano playing with Broadway musicals. Shamrock Club members approached the new neighbour with an invitation to teach piano, and perhaps a way to integrate into the community. The Wellness Funds provided a stipend for his instruction time and a subsidy toward rental of the club facilities. Affordable piano lessons within the community enticed students that ranged in age from 8 to 80 years. Within a short time, students developed the skill to read music, play musical scales, and play tunes. Mr. Pearl enjoyed the noticeable progress the students achieved through the lessons he prepared. Weekly piano lessons brought a new dimension to Shamrock activities and was a satisfying experience for all involved. Can't say enough great things about Canso, always has been a community with creative solutions. Eric ― ANONYMOUS What an innovative way to welcome a new community member and connect generations through music. Beth Bennett ― ANONYMOUS
Great idea, wonderful way to welcome a new member to the community! Music for all ages. ― ANONYMOUS Music is such a universal language. It touches the soul of all ages. Marlene ― ANONYMOUS 14. Xaverian Pen Pal Project Organization: StFX University Student For: Inter-generational The Xaverian Pen Pal Project was launched in response to the COVID-19 pandemic as a method of easing feelings of loneliness and social isolation, aiming to connect StFX University students with community members in Antigonish. Senior citizens and school-aged youth were identi ed as being more vulnerable to social isolation and its effects. 140 pen pal participants are paired based on shared interests and methods of communication include email, skype, “snail mail” and phone calls. Weekly communication was encouraged and the project has fostered positive intergenerational relationships between StFX students, senior citizens and young students in Antigonish. Outreach to local long-term care facilities resulted in several residents who signed up for the program. Pen pal project keeps community connected during COVID-19 pandemic HALIFAX -- A student at a Nova Scotia university has implemented a pen pal project to ensure members of the community stay connected during the COVID-19 pandemic. Alyssa Spridgeon is a third-year psychology student at St. Francis Xavier University in Antigonish, N.S. When the COVID-19 pandemic hit, St. ATLANTIC wow!! Awesome project!! ― ANONYMOUS great to have people in long term facilities engaged especially during this time of social distancing . Providing different modes of communicating is awesome too. Tara Reddick ― ANONYMOUS So nice to see young people showing an interest and caring about folks in long term care, would love to see this throughout the province; maybe school aged children can get involved in something similar as we approach a potential second wave; Celeste ― ANONYMOUS I remember this project getting quite a bit of media attention and sounds like many connections were made. Is the project still ongoing? ― ANONYMOUS A great example of the need for solutions across generations! Eric ― ANONYMOUS This would be a something that can be done without alot of expense. Love it! Marlene ― ANONYMOUS What a delightful way to provide contact during COVID when in person visits are restricted. ― ANONYMOUS Hi! thank you for all the kind words! It is still an ongoing project and I am looking for more community members (seniors, elementary/high school students and just generally anyone who wants a pen pal) to pair up with StFX students! If anyone is interested, there's a website to sign up if you google Xaverian Pen Pal Project (it's a Wix site, but there's also a page through the McKenna Centre website) OR you ccan email me- my contact info is in the booklet! Alyssa ― ANONYMOUS I like so many things about this project. The intergenerational aspect that is mutually supportive, the opportunity to learn new technology by using it and the ability to improve literacy just to name a few. Nice! Jacqueline ― ANONYMOUS https://stfxpenpalproject.wixsite.com/xaverianproject ― ANONYMOUS
Breakout Activity #1 Shining the Light Small Group Discussion on Local Community Strengths and Assets What strengths or assets can your community draw upon? What already exists or what’s happening in your community that helps people deal with social isolation or loneliness? Note: These are reported as they were recorded on the Padlet activity. There may be repeats as several groups contributed to this list, people many from the same communities. • People's Place Library, Antigonish Gardening groups • Community 'no audition' choir/Big Town • Caregivers Nova Scotia • Cohesive community that works well together, organization collaboration, N. Inverness • Accessible transportation available, East Hants, Antigonish, N. Inverness (caveat - year to • year, precarious funding) • Multi-sport, Antigonish • Gym, N. Inverness • Hospital, Antigonish, N. Inverness ( family medicine); e-appointments, E. Hants • Volunteers • L'Arche, CACL, Antigonish; Green Door Sheltered Workshop, N. Inverness • Church and Faith based groups, all areas • Bayside Travel Centre • Guysborough Recreation Complex • Heatherton Community Centre • Seniors clubs, N/ Inverness, Antigonish • Mothers Facebook group, Antigonish-Guysborough; community groups on Facebook (eresources) • Nursing Homes • Businesses that donate to community events • Active recreation in Guysborough, Mulgrave, District of St. Mary's • Antigonish Poverty Coalition • Partnerships with Mental Health and Addiction Services • Food security in Richmond • Community Health Boards - all communities • Libraries in most communities • Senior Safety Coordinators - in most communities the province as well • Churches in all communities • Richmond County Literacy ... older adults • Kingston Memorial Centre in Richmond County • Seniors Council in Guysborough and Richmond • Antigonish Women’s Resource Centre - also has outreach in Guysborough county • Strait Area Women’s Centre
• Food Bank in Guysborough • NSCC • Antigonish and Strait Area Community Transit • Immigrant Support Program - Antigonish • Kids First across the whole municipality in Antigonish and Guysborough ― • YMCA in Port Hawkesbury for support for newcomers • Family Service Eastern Nova Scotia • StFX Coady/Extension • Antigonish Affordable housing - also about connecting people • CLC in Guysborough • Mulgrave - community school • Cable 6 in Canso • Community Television in Isle Madame- Telile • Bingo! Social clubs (Scouts, hockey, skating) • Mental Health support groups • Antigonish and Strait Richmond - Aging Well Coalitions • Housing Group in Guysborough • Lions Club in Canso - quite proactive ― ANONYMOUS • Caregivers support group - included in Guysborough. and Dementia and Alzheimer’s • Food security resources; MOW, Food Bank, Loaves and Fishes, • Pets? Dogs across all areas • Victoria County - and other areas NATURE! Hobby Groups - such as Stitch 'N Bitch • Foot clinics • Dogs visiting at LTC facilities • Seniors Take Action Coalition • Music ' kitchen fests , at LTC • Online resources; fb, Nova Scotia Kitchen party, Virtual info sessions, Party Line, • -and cost. Now we've shifted to talking about barriers! • WIFI hotspots • Mail delivery people good watch dogs of community members - Richmond County • meals on wheels • food banks and community gardens - Elmsdale • Lions club and food banks - Cumberland county • CBRM - United Way campaign to donate tech devices to those in need ― Churches / RCMP / Fire volunteers – • Cumberland County - Transit system that can pick you up anywhere in the county with priority for medical appointments • Inverness and Victoria County have transit that will take them across the county for $5 • 211 service • Public library as a clearinghouse for information. • West Hants and East Hants Partnerships Groups (Non pro������ts, agencies, institutions) Started through Community Links; Community Health Board ― • Kings County Safety Coordinator. Community chats. Seniors clubs. A variety of other groups who deal with seniors. Inter-Church Groups to facilitate services. • MLA offices • RCMP important connector. Also municipal councilors. • Individuals within the community acting as an advocate. • Support Groups, AA, Sewing classes, music therapy, doulas, midwives, doctors, friendship
• corner, park bench players, pools and arenas, farmers market, 4H, Parts In Motion, Bingo, • Meals on Wheels, Adult Day Programs, VON, ESL, ACALA, Music of the Night, Theatre • Antigonish, movie theatre, variety of foods, Arts House, free wi������, hot spots, Bauer, Black • Development Association, Paqtnkek Health Centres, Pow wows, Daycares, Bayside Centre, • Heatherton Activity Centre, St. Joseph's Community Centre, Lochabor Lake & Rowing, 100 • Women Who Care, Antigonish, Keep Well Antigonish, Wellness Association, Private Health • Care Professionals, Library technology loaning program, Jordans Principle, Jordan Myles • Foundation, Online social media support, Antigonish Guysborough Mamas Group, Antigonish • Mental Health Support group, Enhanced Home Visiting, Parenting Journey, Prenatal & Post • Natal Support, Open Arms, BABE, Syrian Community Teas, Kenzies Backpack • Associations: Evergreen Club, Strait Area Women's Place, Chamber of Commerce, Strait • Filipino Society, YReach - Port Hawkesbury • Physical spaces: waterfront and waterfront development, new trail systems and bike lanes, community park, free walking track (civic Centre) -Port Hawkesbury ― Senior's Christmas Dinner, Festival of the Strait, Drive in movies, kids activities and events • Businesses: Strait Area Transit, diversity in food availability (i.e. Jackie's Asian Market), • Farmer's markets in spring and summer and into fall - Port Hawkesbury ― • Port Hawkesbury Recreation Department - offer a wide range of classes and physical activity options many free of charge • Several churches who offer events and activities for the community - Port Hawkesbury • Legion, coffee shops where people gather, peer support organization - Port Hawkesbury • Approachable and community oriented town 'leaders' cbrm - green space • Library Non-profit relationships (Ally Centre, Youth Centres, Women's Centre) • Food programs • Music & Arts Community - (The HAT, Jazz Festival) schools - CBU, NSCC • Municipal services and programming • Outreach services, peer support, self-help groups, home supports • Resiliency • Elders passing on traditional knowledge Community Champions/Leaders Seniors Clubs • Seniors' Safety & Social Inclusion Program • Storytelling • River Roots Market Garden/ Community Gardens • Children • Natural environment/ resources • Beaches, Parks, green spaces • NAOMI society • Kids First in Guysborough and Antigonish • Community centers • St. Ninian's • CACL • United church Legion: • Hot lunch program @ church • Legions • St. Martha's Hospital and programming • Park Bench Players • Nova Scotia Health- community outreach programs/public health nurses • Recreation facilities ― Antigonish recreation free recreation rental Skatepark
• Outdoor spaces- beaches, parks • Service learning ― Local Businesses in TOM like DSM, MMW, ECH, SuperPort, etc... • Volunteers - Organizations and Physical places: Legion, MVFD, Churches, MAMC, MARA, MMC, Museum • Recreation Departments • Elected Officials • Church, library, NH Senior group Playgrounds, Scotia Trail • Residents/neighbors • Multipurpose courts • Fish and Games Society/MacPherson's Lake • St. Francis Harbour Ladies Aid • Stan Rogers Folk Festival/Canso • Guysborough Come Home Week Society/ Guysborough • Trails/community parks/waterfront • Outdoor green spaces • A roof over your head/Guysborough and Antigonish • Municipal newsletters • Guysborough adult learning association • Alzheimer’s Group/Guysborough • CLC/Guysborough • Legion/Guysborough and Canso • Fitness facilities Library in Guysborough and Canso Hill • Kids First • Church groups/all communities • Church Bulletins • Guysborough Journal • UBT Community Newsletter seniors in action • Masons Canso arena • Homecare/Guysborough County • Public and Mental Health/Guysborough County • Guysborough and Canso Hospitals • Mulgrave Road Theatre/Guysborough • Schools Plus/SCRE • Black Educators of NS • Early Childhood Intervention/Guysborough County ― • Rocky Shores/New Harbour • Recreation Directors • Nursing Homes • Acadian Group/Larry’s Rive Recreation • Department/MODG Fly Fishing Skills Group/Guysborough Men’s Club and Ladies Aid /Guysborough Intervale • Favaro School of Music/Guysborough • ECYA/Canso • Quilters Group/Boylston • Basketball Club/CLC Guysborough • Roadside Libraries/Sunnyville and Upper Big Tracadie • Food Bank in Guysborough ― Hike it Baby/Guysborough • X Project
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