Getting to Know YourselfDo you know yourself? REALLY know yourself? You will when you use this journalto record your innermost thoughts and feelings. Take yourself on a voyage ofdiscovery and you could be surprised at the answers you come up with.When answering the prompts on each page, be totally honest with yourself. No-one else will be reading this journal apart from yourself, so there is no reason tohold back on your thoughts and your feelings. Just let her rip!One or two-word answers are just not acceptable! Detail is essential to trulyexamine your beliefs and your true feelings. Why have you answered as youhave? Are you happy with your answer? How can you improve your thoughts andactions to make yourself a better person?This book contains 120 pages with prompts at the head of each page. These arefollowed by a further 10 blank pages. Use these to note your thoughts andobservations that aren’t prompted in the main section. Copyright © 2018 Jenny Jones All rights reserved.
Make a bullet point list of your day
What are 3 personal life goals you hope to achieve?
What is something on your bucket list you can achieve this year?
Name something you are excited about
Talk about something that worries you
List 10 things you are grateful for
Write a letter to your younger self
What do you think is your strongest trait?
How can you use that trait to help better your life?
“My biggest daily struggle is…”
“I want … for the future”
Describe a time when you overcame a big obstacle..
.. and what you feel you learned from it
What is a career goal you want to work toward?
Do you feel happiness and joy at this point in your life?
What is your biggest regret, and what can you do about it now?
How are you learning from your mistakes?
If you had unlimited funds, where would you travel to?
Name 5 of your favorite books, and why you think they are your favorite
Write a letter to your favorite fictional character
Write down your dream day; be specific
What would you like your legacy to be?
Share a vivid dream you still can’t forget
Write down everything that made you anxious during the week
What is a popular “What if” you keep thinking about?
What are 3 things you can do today to start improving your life?
If you could talk to a relative who has passed away, who would it be and why?
List 25 facts about yourself
How have you changed this year so far?
What is a hobby you want to try?
How can you take better care of yourself?
What is your perfect spring day?
What flowers are you looking forward to seeing this year?
Top 10 things you want for spring
Describe a recent happy moment
Describe something you are grateful for
A dream that you want to put on your bucket list
How do you want to celebrate your birthday this year?
A song you love to listen to and why
An event you are looking forward to
Your favorite springtime color
Something you would love to redecorate in your home
Describe a person you love and why
A goal to achieve in the next two months
Relate a family story
Describe your dream flower garden
Something you often forget to take with you
Words of advice to someone younger than you
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