Emagazine 9-18-2015

Entrada Times September 18, 2015 OH SO CLOSE AT THE 2015 TROON CUP See our team photo and read about the event ===== WORK IT OUT! The Sports & Fitness Center schedule and Class description ===== THE 2015/2016 SEASON IS HERE, YAY! Register by clicking the live links on the page ===== CLUB ANNOUNCEMENTS Kokopelli closed dinner, October 2, 2015 for Casino Night

The 2015 Troon Cup was held this past week at the beautiful Troon facility The Club atCordillera in Vail. Colorado. This 54-hole facility, with the majestic Rocky Mountainsproviding an awe-inspiring backdrop, offers challenging mountain-style golf. The golftournament was held on the Summit and Mountain courses.This year’s sold out Troon Cuphosted 54 teams from around thecountry. Only Troon managedfacilities are invited to thisprestigious tournament. TheEntrada Men’s Team consisting ofDavid Hall, Doug Larson, MarkCohen and Joe Platt won thisevent in 2012.This year Entrada sent two teams; the Women’s Team consisted of Cheryl Berg, SandyMongold, Denise Schwab and David Hall. The Men’s Team consisted of JerryYoungblood, Doug Larson, Ron Greenlee and Andrew Hopkins-Payne.The tournament format was One Gross Ball +One Net Ball of the foursome over two days.Day #1 on the Summit Course saw the Entradamen’s team scoring quite well with a score of13 under par. The women’s team was closebehind at 7 under par. Both teams sat insecond place in their respective divisions (Men& Women). On Day #2 (Mountain Course) theMen’s Team struggled a bit with a 7 under parscore to finish at 20 under par and a sixth place finish, three strokes out of first place,in the Men’s Division. The Women’s Team stepped it up with a 10 under par score forthe day and a total of 17 under par which was good for a second place finish, just onestroke out of first place, in the Women’s Division (Oh so close). Both teams playedbeautifully and placed near the top among the 54 teams. RESULTS Women’s DivisionMen’s Division 1st -18 The Club at Cordilerra1st -25 Fieldstone Golf Club 2nd -17 Entrada at Snow CanyonT2nd -25 Torreon Golf Club 3rd -14 The Gallery Golf Club -25 The Club at Cordillera4th -24 The Gallery Golf Club5th -22 PronghornT6th -20 Entrada at Snow Canyon (Men) -20 Troon North Golf Club

“Ask Andrew”This week I would like to address deadlines to register forEntrada golf events. In years past the deadlines to registerfor events and cancel out of events has been “loosely”followed. Moving forward these deadlines will beSTRICTLY adhered to. These deadlines are made so thatthe food & beverage and golf departments have ampletime to plan and execute exceptional events. All deadlineswill be clearly posted on the event’s information page.Deadlines for events that include food service (RoadRunner) will be farther in advance than events withoutfood (MEGA). Please check each event for the deadline soyou don’t miss out! Please do not call the golfshop past aposted deadline to signup, NO EXCEPTIONS WILL BEALLOWED! All cancellations made after the cutoff will becharged for the event.

UPCOMING EVENTSWe are thrilled about the fun events planned for this fall. Please make every effort to joinin the excitement. Click the links below for more information and to register.Sept. 25 Jack & Jill Nine & Dine Twilight GolfOct. 2 One Net Best Ball of Women + One Best Ball of Men) Casino Royale Season Opening SocialOct. 3 Play craps, black jack, roulette and Texas Hold Em with play money for anOct. 8 opportunity to win prizes. Delicious dinner buffet included.Oct. 14-17 Season Opening Team “Poker Scramble”Oct. 20 Enrichment Night- Guest Speaker Ed HlavkaOct. 31 International Award Winning Sculpture Artist (www.hlavkaart.com)Nov. 5 Anasazi Member-Guest Invitational Mix & Mingle SocialNov. 5 Socialize with your fellow members and enjoy free hors d’hoeurves Pickle Ball Season Opening Tournament and Dinner SocialNov. 12 Red Rock Night Club Presents “Comedy Night & Dinner Show”Nov. 14 Laugh to the comedy of headliner Derek Richards and friend while enjoying theNov. 19 delicious culinary creations of new chef Jeff Littlefield.Nov. 24 2015 Entrada Bridge Party Bridge night for fun; no books, no notes. Choose a partner and come enjoy dinner, fun prizes and four rounds of bridge. Nine & Dine Glow Ball Dinner & Golf Prickly Pair Club Championship - 9:00am Shotgun start Enrichment Night - Guest Speaker David Lee Mr. Lee is co-founder of Western Rock Art Research, a non-profit organization based in California. Mix & Mingle Social Socialize with your fellow members and enjoy free hors d’hoeuvres

CLUB ANNOUNCEMENTSPlease welcome our newest members!John & Kathleen Haddow Mike & Janet WarrenRob & Sherrie Alston Craig & Jan ZwickJoe & Charley Devlin Bruce & Janice MendelsonJohn & Charisse Prows Chet Clark & Lilly Andree Selfie at the US Open - DON’T FORGET THIS DATE! Chamber's Bay. Due to the complexity of the Sea-Curt and Gail Winterfeld son Opening social event “Casino Royale” the Kokopelli Restaurant will be closed for diner operations on Friday, October 2nd. The restaurant will be open for lunch as normal 11:30 a.m. to 3:00 p.m.

Entrada Group Exercise Schedule Fall 2015*Please check online for any cancellations and class changes 24 hours in advance.Indoor pool closed daily for lap swim 6:00 AM to 10:00AM. No lap swim during Aquacise. Monday Tuesday Wednesday Thursday Friday Saturday/ Sunday7:00AM Pilates Mat Tai Chi Posture Per- Tai Chi Hatha Yoga Marium Gary fect Gary Chandra Marium8:00 Aquacise Pickleball Indoor Cy- Pickleball Have a Ball Sunday Pickle-AM Marium cling Total Body ball Marium Conditioning Ann8:00 Total Body Con- Have a Ball Total Body Mat PilatesAM ditioning Total Body Conditioning Marium Sharon Conditioning Sharon Sharon9:00 Tabata Cardio/ Zumba Aquacise Cardio Cir- Marium cuitAM Strength Cindy Marium Marium9:00 Posture Perfect Indoor Cy- Intro Tabata Power Core Tappercize Hatha Yoga*AM Marium cling Interval Yoga Megan (75 Minutes) Sharon Training Ann Kamala10:00 Yoga Asana Sharon TRX IntervalAM Chandra Melt: Fascial Intro to Total Training Massage Hatha Yoga Body Condi- Cindy11:00 Metabolic Con- Cindy Ian tioningAM ditioning* Marium Melt: Fascial Ann Sole Tread Yoga Flow Massage*4:00 (30 Minutes) (75 minutes) Sole Tread CindyPM Cindy Ian (30 Minutes) Metabolic Ann Conditioning*5:00 Functional Core Golf AnnPM Fitness Conditioning Chisel6:00 Paige Paige PaigePM Hatha Yoga Ian Yoga for Back Care* IanAQUACISEIn water you can push 12 times the resistance as when you are on land. Learn to use this power to improve your cardiovascular andmuscular system. For all fitness levels.CARDIO CIRCUITAlternate between easy to follow cardio movements and strength conditioning exercises in this all inclusive workout. For all fitnesslevels.CHISELThis class is all about building muscle. Maintaining muscle is essential to aging with grace. A certified professional will lead youthrough a workout, taught to all levels, that makes you stronger with every session. For all fitness levels.HAVE A BALL: TOTAL BODY CONDITIONINGThis all over body workout will define your muscles, improve your balance, and make you smile! This class will utilize a variety ofMedicine balls, Swiss balls, Pilates balls and small weighted balls to enhance your strength and define your core.

INDOOR CYCLINGGet 50 minutes of the recommended 120 minutes of cardiovascular activity recommended by the US Surgeon General in thismotivating workout on LeMond Spin Bikes. Workout will be based on individual fitness level. This is a great workout for all levels.Sign up required. Limited to 9 people.FUNCTIONAL FITNESSEnjoy a mixed media of equipment as one of our certified professionals teaches you how to move functionally. These exercises mimiceveryday life and enhance your natural movement patterns. For all fitness levels.TABATA CARDIO/STRENGTHThe latest research suggests that small doses of exercise can add up to huge results. Tweaking the Tabata protocol and implementingshort burst of exercise with rest periods will allow you to take your fitness to the next level! This class is for all levels; stay at levelone, move up to level two, or really go for it at a level three!!TOTAL BODY CONDITIONINGThis all over body workout will define your biceps, triceps, and chest by building and toning your upper body muscles for the tank topseason, as well as, define the muscles of your legs to increase power and increase caloric burn. For all fitness levels.INTRO TO TOTAL BODY CONDITIIONINGNew to exercise or just new to the gym; come enjoy this hour long strength building workout with a premiere trainer. Gain back themuscles you are losing in this Anti-Aging workout! For beginners.TRX: INTERVAL TRAININGPlay on on the latest tools in fitness: exercise straps. TRX straps allow the most beginner to the advance athlete feel safe andchallenged. This workout will interval between work with the strap and using total body techniques. For all levels of fitness.METABOLIC CONDITIONING (30 MINUTES)This demanding, integrated workout will take you from mediocre to incredible. In less than 30 minutes we will use your whole bodyto improve your cardiovascular and muscular system. For those who want to get over a fitness plateau.ZUMBA®Fuse hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away. The goal issimple: Achieve long-term benefits while experiencing an absolute blast in one exciting hour of calorie-burning, body-energizing,awe-inspiring movements meant to engage and captivate for life! For all fitness levels.YOGA FOR BACK CAREThis gentle class using the wall, chair, and blankets will assist you getting in the correct posture to ensure proper balance for yourspine and create an environment to heal your back. For all levelsMELT: FASCIAL MASSAGEMelt your connective tissue in this class using MELT balls, tennis balls, and foam rollers. Instantly see improvement in your range ofmotion, realign your skeletal system, and improve your body’s overall hydration. For all fitness levels.PILATES MATThis workout is designed to strengthen and stabilize the abdominal muscles, as well as incorporate balance and stretch. Use this classto learn stabilization techniques you take into all your workouts and daily activities. For all levels.POSTURE PERFECTThis class will lead participants through Pilates, yoga and dance inspired strengthening and stretch exercises that will enhancestability, strength, mobility, and agility throughout your core. For all levels of fitnessSOLE TREADThis on trend workout for 2015 will lead you through a cardio conditioning interval class on the treadmills, rowers, upright andrecumbent bikes. Take the guess work out of interval training and enjoy a professional custom workout every time.T’AI CHITai Chi is a gentle workout that will awakenyour energy. The practice of T’ai Chi claims to prevent ill health, slow the effects of aging and lubricates joints.HATHA YOGAThe is the perfect class for beginning yoga students, as well as students who would like to spend more time in each posture. Open up,relax and leave refreshed. For all fitness levels.YOGA ASANAPractice Asanas (yoga poses), which incorporate breathing, movement and meditation. This yoga class is for all levels of yogaexperience.YOGA FLOWThis is a Vinyasa style of yoga, a term used when linking together yoga postures and breathing with the use of the Sun Salutation.Yoga experience recommended.POWER CORE YOGAChallenge the core muscles of the body that allow for pain-free movement with yoga postures meant to stabilize, improve balance,and decrease back pain. Some Yoga experience required.





HOURS OF OPERATION CLUB ADMINISTRATIVE OFFICE 435.986.2200 Monday - Saturday 8:00 a.m. - 5:00 p.m. GOLF SHOP 435.986.2207 Closed Monday Tuesday - Sunday 7:00 a.m. - 4:00 p.m. DRIVING RANGE Tuesday - Sunday - Opens ½ hour prior to first tee time Closes 1 hour prior to sunset Closed Monday Sunday - Closes at 3:00 p.m. KOKOPELLI RESTAURANT & LOUNGE 435.986.2213 Sunday - Tuesday Closed Wednesday - Saturday 11:30 a.m. - 8:30 p.m. June 1 - September 30 SNACK BAR 435.986.2212 Monday - Closed Tuesday - Sunday - 7:30 a.m. - 3:00 p.m. SPORTS AND FITNESS CENTER 435.634.8100 Monday – Saturday 6:00 a.m. – 9:00 p.m. Sunday 8:00 a.m. – 9:00 p.m.*Be watching for new hours as the season begins October 1st!