August Edition

AUG 2021 EKURHULENI BBreanydond& Media KMoaorkinda Sunkist Gard`en Pavillion K offers vol VrouBwleoegs

Content 18 22 32 Marinda Engelbrecht 38-39 20 Die lewe is eintlik lekker, jy moet net ‘n lekker mens wees…… 28 Koffers vol Vrouwees Deur Ita Viljoen To advertise or for more info contact us today! Visit our website: www.brandandbeyondmedia.co.za Or any of our Social Media platforms: (Just click on the logo or link) Natalie: 010 085 1901 / [email protected] | Wyda: 010 085 1900 / [email protected] Disclaimer Paid advertisements appear on Brand and Beyond Media’s magazine, Facebook page, and Instagram page. Brand and Beyond Media does not endorse or evaluate the advertised product, services, or company, nor any of the claims made by the advertisement. Advertisers making claims are solely reliable for promised results. Thus Brand and Beyond Media can not be held liable for services not given as is merely there for the advertisement of a product, services, etc. Brand and Beyond Media reserves the right to refuse, reject or cancel any ad for any reason at any time without being held liable. Brand and Beyond Media, can not be held liable if advertisers do not receive feedback from any advertisements and are merely there to inform consumers of the business, service, or company. Brand and Beyond Media (PTY) Ltd: 2021/340595/07

August / Augustus Womensday / Vrouedag Day 1: Proverbs 31 : 30 Dag 1: Spreuke 31 : 30 Day 2: Psalms 46 : 5 Dag 2: Psalms 46 : 5 Day 3: Proverbs 31 : 16 – 17 Dag 3: Spreuke 31 : 16 – 17 Day 4: 1 Corinthians 15 : 10 Day 4: 1 Korintiërs 15 : 10 Day 5: Proverbs 31 : 20 – 21 Dag 5: Spreuke 31 : 20 – 21 Day 6: Psalms 139 : 14 Dag6: Psalms 139 : 14 Day 7: Joshua 1 : 9 Dag 7: Josua 1 : 9 Day 8: 1 Corinthians 11 : 11 – 12 Dag 8: 1 Korintiërs 11 : 11 – 12 Day 9: 1 Peter 3 : 3 – 4 Dag 9: 1 Petrus 3 : 3 – 4 Day 10: 1 Timothy 3 : 11 Dag 10: 1 Timoteus 3 : 11 Day 11: Luke 1 : 45 Dag 11: Lukas 1 : 45 Day 12: Proverbs 11 : 16 Day 12: Spreuke 11 : 16 Day 13: Proverbs 31 : 25 Day 13: Spreuke 31 : 25 Day 14: Proverbs 3 : 15 Dag14: Spreuke 3 : 15 Day 15: Proverbs 31 : 26 Dag 15: Spreuke 31 : 26 Day 16: 1 Corinthians 15 : 57 Dag 16: 1 Korintiërs 15 : 57 Day 17: Psalms 16 : 11 Dag 17: Psalms 16 : 11 Day 18: Romans 8 : 31 Dag 18: Romeine 8 : 31 Day 19: Psalms 34 : 8 Dag 19: Psalms 34 : 8 Day 20: 1 John 5 : 4 Dag 20: 1 Johannes 5 : 4 Day 21: John 14 :1 Dag 21: Johannes 14 : 1 Day 22: John 8 : 11 Dag 22: Johannes 8 : 11 Day 23: 1 Tessalonians 5 : 11 Dag 23: 1 Tessalonisense 5 : 11 Day 24: Ephesians 5 : 30 Dag 24: Efesiërs 5 : 30 Day 25: Matthew 5 : 16 Dag 25: Matteus 5 : 16 Day 26: 2 Timothy 1 : 7 Dag 26: 2 Timoteus 1 : 7 Day 27: Jeremiah 29 : 11 Dag 27: Jeremia 29 : 11 Day 28: Romans 12 : 11 Dag 28: Romeine 12 : 11 Day 29: Psalms 118 : 6 Dag 29: Psalms 118 : 6 Day 30: Ezra 8 : 22 Dag 30: Esra 8 : 22 Day 31: Mark 4 : 39 Dag 31: Markus 4 : 39 Click the icons to view New Seed Church on Facebook or

Deur Readers / Liewe Leesers Women are celebrated. Women’s Day, annually celebrated on 9 August marks the anniversary of the great women’s march of 1956, where women marched to the Union Buildings to protest against the carrying of pass books, however, women have conquered much more ever since. Nowadays we also celebrate women for not only who they are, but for what they are, for the role they play in their communities and in society. Traditionally women have always been the care takers of their husbands, families and communities. They have been the hand that rocked the cradle, however their role in society as changed significantly since that day in 1956. Women have evolved in becoming leaders, they have started businesses and became employers, they have become influencers, preachers so much more have happened since the day back in 1956 and still, we have remained the care takers, mothers, daughters, wives and educators… the heartbeat of the house. Although so much has changed in the past 7 decades, so much has also remained the same. Women have stood up for their rights, obtained the right to vote and shattered glass ceilings. We became strong and emancipated … strong enough to conquer the world yet soft and loving enough to prepare meals and change diapers and yet we still have to face age old challenges which our mothers and grandmothers struggled with. Even in a new dispensation and a world where Gender Based Violence has become a hot social topic, women in the new RSA are still facing huge challenges such as rape, verbal abuse, human trafficking, which is described by many experts as modern-day slavery, etc. Some women are facing challenges of ensuring that they provide food on the table for their families. Women are known as the backbone and pillars of strength for many households and this is the one fact that is not going to change, even if we are the hands that rule the world, we still remain the hands that rocks the cradle. Die redakteur / The Editor “Charm is deceitful, and beauty is vain, but a woman who fears the Lord is to be praised.” - Proverbs 31:30 4

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August comes to reward the garden with extraordinary blooms in gorgeous hues for every mood. There’s one more month of cool-season stunners to enjoy with daisy bushes leading the pack. Make sure to tick off your maintenance checklist and begin prepping the lawn for - September. Colour blast your way through the wind and immerse outdoor beds in bold and brave daisy bushes. Cape daisy (Osteospermum) Marguerite daisy (Argyranthemum) English daisy (Bellis perennis) Golden daisy bush (Euryops chrysanthemoides) Livingstone daisy (Mesembryanthemum) Shasta daisy (Leucanthemum) Kingfisher daisy (Felicia amelloides) MayFord Seeds brings you a First in RSA, Strawberry Seeds a high quality, world class delicious strawberry variety you may expect to be served at Wimbledon, of course accompanied by whipped cream and a glass of Pimm’s! This is not the traditional strawberry trailing plant you might be thinking of! MayFord Strawberry ‘Florian’ forms a compact plant of just 35cm with bright pink flowers and is a Japanese style delicious full aromatic flavour strawberry. The sheer fruit quality and unbelievable taste will blow you away! Sow in spring and harvest the delicious fruits from early summer right through until next autumn!! Sow from early spring in seed trays using coir/peat or seedling mix, the seed is tiny so cover lightly, press down, keep moist, be patient as germinations takes up to 3 weeks, and thin out at 8 weeks leaving 35cm between plants. Water frequently and remove runners from time to time. New from mayford!! A FIRST FOR RSA, STRAWBERRY SEEDS - JUST LAUNCHED!! 311 High Rd, Pomona, Kempton Park 010 001 7967 [email protected] 10 Open 7 Days a week

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Koffers vol Vrouwees Augustus, Jou stormwinde waai my hare en gedagtes deurmekaar, maar dis nie heeltemal sleg nie, want wanneer jy jou lang vingers sorgeloos deur my, normaalweg pynlik netjiese kapsel kom kielie, vergeet ek soms so bietjie van hiérdie en ook ander winters se koue , al hou jy ook ‘n ander en eiesoortige onthou vir my in, want vir my sal Augustus altyd Augustus bly . Ek is nie seker of ek al ooit regtig van Augustus maande gehou het nie, ek kan ook glad nie onthou nie, want iewers in die langpad van al my gisters se onthou-reise het ek nagelaat om Augustus in ‘n koffer te pak, of as ek dit gepak het, het ek vergeet om dit te merk, nietemin so het daardie deel van my onthou saam met velede tyd se Augustus winde weggewaai, tot op ‘n dag, dan kry jou Augustus ‘n “label” wat jou dwing om te onthou. Soos die kontoerlyne om jou oë verdiep is daar al hoe meer onthou-tye wat jy aan ‘n maand of seisoen in jou lewe koppel en dan raak die pakplek min en die onthou baie. Dit word ‘n voedende naelstring wat daardie onthou… aangenaam of minder aangenaam, voed en aan die lewe hou… ons troetel en voer dit, gee dit kos en versorg dit, en dit word ‘n kosbaarheid, jy proe, ruik, hoor en voel die onthou van daardie seisoen…elke jaar…klokslag…getrou pak jy daardie koffer uit … “for old time’s sake” net “incase” ek vergeet, want met kontoere kom vergeet… soms vergeet jy om te onthou en soms wil jy onthou om te vergeet … Augustus is die maand waarin vroue in Suid Afrika gevier word vroue maand, ek is seker dit is geen toeval dat twintig duisend bevoeterde vroue in die winderige maand besluit het om te protesteer nie… Ek dink dit was ironies, maar perfek gepas…vroue in opstand, wispelturig en wild soos die winde van Augustus! Want dit was vrouens en hulle kon…en hulle het, onkeerbaar! Elke protes-vrou se lewe bestaan uit koffers vol oudag se onthou, van kleintyd se weerloos wees, daar is koffers vol prinses drome, ‘n wit perd en natuurlik ook die prins en die kasteel wat later plek maak vir ‘n meer realistiese 3 slaapkamer huis en haar eie kosbare gewone Jo. Daar is klein, kompakte koffers vol scrunchies, haarlinte , puisies en spiral perms en nog ‘n paar lywige koffers wat plek maak vir posters van sexy bruingebrande , sweterige sportsterre met bultende six packs… sonder om dit op my rype ouderdom te erken , bly daardie koffer steeds ‘n gunstelling ”trip down memory lane” al is daardie spiertiere se oesjaar dieselfde as myne en al mag die beeld in die spieël ver verwyder wees van daardie “glory days” bly daardie beelde van manlikheid en testosteroon my by omdat veroudering mos net in die regte lewe plaasvind, of hoe? Wie het ooit gesê ‘n regte vrou moet aan die regte lewe vasklou en as hulle so sê, wie is die HULLE? Ek besit koffers vol studente pret, kortgeknip deur eie ( dalk onverantwoordelike ) keuses, maar in my “vintage” wysheid kan ek byvoeg dat nou, na baie jare se koffers pak die dividende van daardie jare se onverantwoordelikheid vandag baie “rewarding” is. Die vryheid van daardie keuses het my as volwasse vrou in so mate bemagtig en in staat gestel dat my trotse versameling onthou- koffers ook ‘n interassante nsemble van sexy lingerie, “g-strings” en selfs die “odd” verbrande bra , ‘n manifestasie van my eie “women’s lib” interpretasie bevat, keurig toegevou tussen perfekte dogter en ideale vrou wees. Ek propageer nie vroue maand as ‘n maand waarin vrouens ondeurdagte vure moet aansteek en brue moet brand nie, elke vrou behoort natuurlik te weet in watter fase van haar lewe sy haar bra kán brand en wanneer sy liefs die onbesonne daad moet heroorweeg… Iewers tussen die jare se in- en uitpak bekom jy die wysheid om te weet dat jy nie dié klein minimalistiese stukkie ondergoed wat ‘n paaiement op ‘n luukse ryding kos sommer ondeurdag kán verbrand nie, want namate die jare aanstap word daardie dubbelloop slingervel ‘n “must have” en ‘n belegging in jou selfbeeld …soos julle weet met jare raak dinge mos maar aan die lang kant …tensy jy een van die gelukkige susters is wat so bietjie “werk” aan die tweeling kon laat doen… jy weet , nie dat dit regtig nodig was nie, maar net omdat jy kon en ook nie dat dit enigsins saakmaak as jy het nie…”each to their own” glo ek. Of jy kies om “au naturelle “of keurig geverf met so bietjie ekstra afwerking jou koffers te vertroetel bly Vrou wees fabelagtig , koffers vol van gisters en al, elke koffer vertel ‘n potterbakkersverhaal van hoe vandag se JY gevorm is en of die koffer soet onthou, stormagtige windwaai maande of lekker kampvuur vertel verhale bewaar is jy VROU, jy is mens en meer is dit is jy JY presies soos wat God jou gegiet het. Skink vir jou ‘n glasie rooi, trek die koffers en jou “baggage” nader en onthou om te onthou maar onthou ook om soms te vergeet. Deur Ita Viljoen Click on icon to follow me 20

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Marinda Engelbrecht “Kos is meer as net iets wat ons eet. Dis die bestanddeel wat ons saambind. Kos is daar om te koester” Marinda Engelbrecht is by baie kinders en ouers bekend as “die tannie wat Vlooi op die verhoog gesit het”. Marinda is ook ’n voorslag in die kombuis en hou nie van vaal kos nie, selfs afval moet met ’n bietjie kleur voorgesit word. Sy is aanbieder van die gewilde kosprogramme Maklik met Marinda en Laat die potte prut op VIA, DStvkanaal 47. My naam is Marinda Engelbrecht en ek het groot geword op ‘n plaas net buite Durbanville. Ek vertel altyd vir mense dat ek kon botter karring voordat ek kon lees. My grootwordjare was sorgvry. Dit was jare van buite speel tot jy saans omval van moegheid. Die koolstoof in ons huis was ‘n sentrale punt. Voor haar het ons saans in die winter in die sinkbad gebad. My ma het ons frokkies en nagklere oor haar deurtjies gehang om warm te word. Ons het voor die koolstoof botter gekarring met die rooikopkarring. Ons kinderogies het geblink as die geelgoud boontoe kom uit die melk. Dit was beloning genoeg. Ek kom uit ‘n gesin waar kos meer is as net iets was wat jy geëet het. Kos was vir troos, vir gesels, vir debateer,vir feesvier en sommer net vir lekker ook. My ma het gekook met dit wat beskikbaar was. Konfyt was volgens die seisoen gemaak. Ek onthou die groot, blink potte met konfyt wat borrel. Hoe my ma die skuim afskep en dan uiteindelik dit bottel in die kênfruitbottels. Dit was ons rykdom. Blink bottels op die kombuiskas. My liefde vir kook, wil ek graag deel. Dit is geen fênsie kookblog nie. Dis sommer net ‘n eenvoudige kookblog sodat my kinders en hulle vriende en hulle vriende se vriende kan leer kook. Sodat hulle my nie so baie hoef te bel om te hoor : hoe maak mens… Ek hoop my liefde vir sielskos sal vir jou ook help om sommer net lekker te kook. Groete, Marinda “Die resepte in hierdie boek het ek fyn uitgekies. Dit is kos wat ék sien as onthoukos”. Marinda se koskas maak voorsiening vir ontbyt, sop en voorgeregte, brood en beskuit, slaai, seekos, vleis, groente, pasta en bygeregte, nageregte, terte, koeke en ander soetigheid. Lipleklekker kos wat jy in ’n japtrap kan berei sonder fieterjasies of vreemde bestanddele. Die resepte is in alledaagse taal geskryf vir elke kosliefhebber, vir elke dag se gebruik. * Prys onderhewig aan verandering Publikasiedatum: 15 Mei 2021 Formaat: 280mm x 215mm ISBN13: 9780798181990 Prys: R250,00 Bindstyl: Sagteband Uitgawe: 1 Bladsye: 144 Kategorie: Kookkuns Druk: 0 Medianavrae: Jean Pieters - 021 406 3033 - [email protected] | Human & Rousseau is ‘n druknaam van NBUitgewers - 021 406 3033 - www.nb.co.za 22

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Die lewe is eintlik lekker, jy moet net ‘n lekker mens wees…… Hoe dit als begin het…. Ons begin met “wees net ‘n lekker mens” groep Inperking Vlak 5, 27 Maart 2020…..’n dag vol vrees vir die Op 20 Julie 2020 stig ek met die behulp van my admins ‘n onbekende virus. Almal is ingehok in hulle huisies, alleen , te privaat Facebook groep “Wees net ‘n Lekkerrrr mens”. bang om uit te gaan…..Ek is nie ‘n alleen-mens nie, so ek het van Ek het van die begin af duidelik gemaak dat ek nie baie tyd het dag een af begin video’s maak om vir my vriende en familie op vir die “poeierholle” in die samelewing nie… jy weet, die wat whatsapp te stuur. Op die manier wou ek kontak behou met met neuse hoog in die lug rondloop en almal sit en oordeel almal en die idee was dat hulle vir my ook video’s terugstuur nie. Ek staan vir “wees jou self en wees net lekker met ander sodat ek kan seker wees dit gaan goed met elkeen van hulle. mense”. Teen die tyd het almal al die nagevolge van inperking Familie en vriende het die video’s so geniet en dit begin laai op gevoel, maar nogsteeds was die “poeierholle” hard besig om Facebook! Kort voor lank is ek ‘n hele rits aanhangers wat my neer te kyk op hulle medemense en bowenal vreeslik lelike volg ryker. Nooit in my wildste drome gedink my video’s gaan so aanmerkings op Facebook te maak en van daar die besluit impak op mense hê nie. Ek is tog net ‘n enkel mamma met twee om die groep te stig ‘n veilige platform vir lekker mense om wilde tienerseuns. My gekla oor inperking en vuil eierpanne was hulle goedjies te deel sonder om “uitgehaal” te word deur die iets waarmee my aanhangers hulle kon vereenselwig, en vinnig “poeierholle”….En dit het gewerk soos ‘n bom. het ek die stem geword wat hardop gesê het wat ander mense net dink en nie sê nie….Min het ek besef teen die tyd dat God het groter planne met my en die video’s! Ons begin met “lekker mense help” groep Met die groei van ons “wees net “n lekker mens” groep en met my eie blad wat al hoe meer aanhangers kry, het ons die groot nood onder ons eie mense begin besef. Ek het van die begin af wyd en suid verkondig dat ek en my admins is daar vir ENIGE EEN wat wil praat of afpak. Ons kan nie altyd help nie, maar ons kan bid en daar wees vir elkeen. Hoe meer “maatjies” ons gekry het, hoe meer het ons besef hoe groot en diep die nood is en dit was die geboorte van die publieke Facebook groep “Lekker mense help”. Die idee was en is eintlik nogsteeds dat maats hulle nood versoeke op die groep plaas, en dan kan die ander maats wat lees, kyk of hulle kan help, en sodoende help al die maats mekaar. Die nood was egter so groot dat ons baie meer “sukkel” maatjies as “help” maatjies het wat tot gevolg het dat ons maats nogsteeds geen hulp ontvang nie. Dit is hartsverskeurend! Ek en admin staan toe saam en begin donasies vra en ons probeer “lekker mens” t-hempde verkoop, maar meeste mense sukkel en ons kry net nie genoeg in om almal te help met ‘n krag voucher of ‘n kos pakkie nie. Wat is die plan verder? Slotsom Ek en een van my admins het nou ‘n nie-winsgewende Ek laai nogsteeds daagliks ‘n video op Facebook. Ek kan self organisasie gestig met die naam van “Lekker mense Hulpfonds”. nie glo hoe ek self verander het nie. As jy my gevolg het van Nou kan ons op die regte manier behoorlike fondsinsamelings die begin af sal jy weet, ek is van “kommin” na “Koningskind”. hou en donasies inkry om al ons arm en sukkelende maats Waar my video’s in die begin grappig en soms te “vloekerig” behoorlik te help. Die onderneming is nog ‘n baba en ons gee was, is my video’s nou baie meer motiverend en opbouend. maar treetjie vir treetjie , want dis ‘n leer proses, maar ek het geen Wys jou net HOE God ENIGE mens gebruik om sy boodskap twyfel dat hierdie poging geseënd en suksesvol sal wees nie! uit te dra! “Vir die een wat glo, kan alles” – Mark 9:23 Word deel van ons Facebook groep vandag! klik op die Facebook logo Desiré De Beer en word deel van ons groep 28

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Did you know you can donate your breast milk and save a baby? Why do we need donor milk? Women that birth prematurely may need time to get the swing of expressing milk for their small babies. Donated breastmilk is a bridging feed till the mother has sufficient milk for her baby. According to published studies mothers’ own milk or donor milk is the recommended feed to prevent Necrotizing Colitis or in short NEC. What is NEC How do I sign up to become a milk donor? It’s a dangerous condition of the intestines which typically Complete a registration form on-line at www.sabr.org.za if you affects mainly premature formula fed babies This is a are in Gauteng. A SABR official will contact you in 5 to 7 life-threatening condition and can result in part of the baby`s working days telephonically to either book an appointment intestine being removed in a surgical procedure. with you or to refer you to the closest sign-up facility. Breastmilk is already the gold standard natural food with the Do I have to pay to donate milk? right amount of nutrients and immune factors with lots of anti- There are no costs to the mother when she is donating milk. bodies that help to speed up the development of the The courier costs and blood tests are all aid for by SABR. intestine and immune systems. This led to a shorter hospital Why does it cost money to receive the milk if it is donated? stay, recovery and is easy to digest. There are many costs to screening, pasteurizing, and sending In South Africa, 8 in 100 babies might even be higher now with milk out to the donor recipient. Blood test, storage, courier, the Covid pandemic are born prematurely and 11 000 staff, and equipment that is used to ensure the safety of the premature babies die from preventable infections and compli- milk. cations each year which is a considerable cost to our healthcare systems and have far reaching effects on socioeconomic Does the milk only go to private hospitals? development Every mother who donate breastmilk will help The SABR has primarily a footprint in the public sector, of change a baby`s future. the 3000 recipients only 300 are in private, so the split is 90% How much milk can I donate at a time? Public 10% private. The milk is sent to a mixture of private and Any amount as all is important. As long as the milk is <6 government hospital all over South Africa. This drive is to assist months old and has been stored correctly. SABR need potential with making more milk available so that more hospitals can donors to commit to at least 20, 100 ml units for the screening start breast milk banks and offer this service to their NICUs. process and exercise to be cost effective. SABR usually send All babies qualify under a Universal guideline that promote bottles out first and when a mommy is ready, no time limit, she equitable and fair access for all babies in need. calls us for a collection and only then we do the serology on Who can donate breast milk? the donor and send more containers. There is no pressure, and When you fill out the application form you are asked questions. usually send 10 containers to start and often mommies then The process is similar than donating blood with the addition request more as their supply grows. Some donors donate as of some blood screening. The milk needs to be screened for many as 20 units a week. We have really committed amazing microbes so that we can keep the babies to are given the milk as donors. We are very grateful. safe as possible. Breastfeeding women who lead a healthy lifestyle and have excess breastmilk. Any healthy, lactating mother who: • Did not receive a blood transfusion in the past 12 months • Does not smoke or regularly consume alcohol • Is not taking medications as this milk go to the tiniest babies in ICU How can I help if I am not able to donate breast milk? You can assist by talking about the importance of breast milk for premature infants, support conversation online and help to educate people that breast milk donation is possible and also very important. Information: Academy of Health Education Dear friend of the SABR, the human Milk banks are critically low on donated breastmilk. Please kindly refer potential donors to our sign up page https://www.sabr.org.za/register.html?memberGroupID=2. 32

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