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indian ayurvedic medicine For Kidney Stone
The best way to avoid kidney stones in the first place is to drink lots of water every day to keep your urine diluted, especially in hot weather. You should aim for 8-10 glasses of H2O per day. Eating a balanced diet low in salt, animal protein, and sugar can also help lower your risk of kidney stones.

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indian ayurvedic medicine For Kidney Stone

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