Mindfulness and Breathing Exercises

Mindfulness and Breathing Exercises

“The Calm Classroom is dedicated to creating clear and actionable self-care and social-emotional learning tools so you and your little ones can learn and practice wellness strategies in the classroom and beyond.”



“Mindfulness Walk,” a Safari Walk is a powerful grounding exercise that our little ones can take with them anywhere they go..











https://www.thecalmclassroom.org/

Empowering school communities with mindfulness training that is simple, sustainable and impactful https://calmclassroom.com/