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MENU THE GREATEST WEALTH IS HEALTH

Capresse Omlette | 310 Kcal Tomatoes | Mozarella Cheese | Basil | Eggs QR 40 Granola | 248 Kcal Oats | Honey | Berries | Youghurt QR 33 A good day begins wi heal y Keto Crepe | 477 Kcal BREAKFAST Psyllium Husk | Almond Flour | Eggs | Blueberry Sauce QR 36 Keto Frittata | 480 Kcal Egg Omlette | Low Fat Cheese QR 31 Keto Granola | 325 Kcal Almonds | Flax Seeds | Chia Seeds | Tumeric | Erythritol | Almond Flour | Berries QR 40 La Vida | 312 Kcal Egg | Beef | Cheese Fondue | Toast Bread QR 57 Omlette Sandwich | 130 Kcal Egg White Omlette | Soya Bread | Mixed Vegetables QR 32 Poached Egg on Salmon | 435 Kcal Poached Egg | Smoked Salmon | Guacamole | Stir Fried Kale QR 43 Savoury Oatmeal | 310 Kcal Oats | Coconut Oil | Onions | Peppers | Cheese QR 30 Turkey Sandwich | 201 Kcal Soya Bread | Creamy Sauce | Turkey Ham | Low Fat Cheese QR 35 www.lowcalories.com Nuts Keto Vegan Vegetarian

I wan t focus o my Chef Salad | 97 Kcal SALAD & SOUPS Carrots | Green and Red Bell Pepper | Black Olive | Mix Lettuce | Cucumber | Sweetcorn | Feta Cheese QR 39 Fruit Salad | 103 Kcal Grapes | Green and Red Apple | Watermelon | Kiwi | Honey | Melon | Cantaloupe | Pineapple QR 24 Kale Salad | 276 Kcal Kale | Cashew Puree QR 45 Mushroom Soup | 148 Kcal Homemade Creamy Mushroom Soup QR 24 Pumpkin Soup | 155 Kcal Homemade Creamy Pumpkin Soup QR 24 Rocca Salad | 75 Kcal Rocca | Cherry Tomatoes | Lemon | Oil Dressing QR 33 Tuna Salad | 263 Kcal Tuna Mixture | Green Apple | Farmhouse Bread | Saffron Dressing QR 37 Woldorf salad | 247 Kcal Apples | Flax Seeds | Celery | Parsley | Pecan | Red Grapes | Mayonnaise QR 28 www.lowcalories.com Nuts Keto Vegan Vegetarian

Al ings ar good wi a Crispy Zuchini | 159 Kcal APPETIZERS Zucchini | Almond Flour | Parmesan Cheese | Jalapeno Ranch Dressing QR 28 Olive Champagnate | 274 Kcal Champna | Rye | Lavash QR 28 Le ’s (mea ) up for Chicken Burger | 291 Kcal BURGER Saffron Bun | Chicken Patty | Avacado Puree QR 43 Crispy Chicken Burger | 375 Kcal Saffron Bun | Crispy Chicken | CCB Sauce | Cucumber Pickles | Low Fat Cheese QR 35 Fit Burger | 291 Kcal Farmhouse Bun | Beef Patty | Onion Rings | Lettuce | Burger Sauce | Ketchup QR 45 www.lowcalories.com Nuts Keto Vegan Vegetarian

cMoursA iI ’sN COURSE Baked Beef | 230 Kcal Mashed Potato | Beef Mixture QR 39 Baked Chicken | 333 Kcal Chicken Breast | Green Bell Pepper | Mashed Potato QR 35 Beef Skewers | 198 Kcal Beef Tenderloin | Red and Green Bell Pepper | Chinese 5 Spice | Soy Sauce | Coleslaw | Thai Peanut Sauce QR 46 Chicken Casserole | 542 Kcal Homemade Red Pesto | Chicken Breast | Green Olives | Feta Cheese | Mozzarella Cheese | Bell Pepper QR 46 Chicken Kabsa | 353 Kcal Kabsa Rice | Kabsa Chicken | Almond Flakes | Raisins QR 24 Chicken Pesto | 205 Kcal Chicken Minced | Basil | Spinach | Pistachio | Garlic | Ginger QR 41 Chicken Skewers | 198 Kcal Chicken Breast | Red and Green Bell Pepper | Chinese 5 Spice | Soy Sauce | Coleslaw | Thai Peanut Sauce QR 42 www.lowcalories.com Nuts Keto Vegan Vegetarian

cMoursA iI ’sN COURSE Lasagna | 694 Kcal Mozzarella Cheese | Parmesan | Psyllium Husk | Cream Cheese | Basil | Minced Beef | Parsley | Eggs QR 50 Saffron Ocean | 390 Kcal Salmon Fillet | American Rice | Zucchini | Mushroom | Sundried Tomato QR 75 Saffron Risotto Nest | 394 Kcal Risotto Rice | Saffron Sauce | Balsamic Dressing | Cashew Nuts | Chicken QR 75 Steak Waffle | 393 Kcal Beef Tenderlion | Waffle | Mushroom Sauce QR 79 ?Swedish Meatballs | 484 Kcal Meatballs | Beef Stock | Gravy Sauce QR 38 Turkey Macroni | 427 Kcal Pipette Pasta | Parmesan Cheese Sauce | Mix Beef | Turkey QR 39 Vegan Ratatouille | 109 Kcal Ratatouille | Tomato Salsa QR 33 www.lowcalories.com Nuts Keto Vegan Vegetarian

Lov is a ope door…t really good Cheese Bread | 720 Kcal KETO BAKERY Keto Bread with Cheese Flavour QR 59 Zucchini Bread | 670 Kcal Natural Zucchini Flavor | Flax | Chia Seed | Spices QR 59 Beetroot Bread | 689 Kcal Rich Beetroot Flavoured | Keto Bread with Almonds | Coconut Flour QR 59 Basbousa | 222 Kcal Keto basbousa | Coconut Flavour QR 31 Protein balls | 308 Kcal Almond Flour | Crispy Nuts QR 35 Rasberry Cheesecake | 363 Kcal Cheesecake | Rasberry Flavour QR 37 Red Velvet Cake | 295 Kcal Keto Red Velvet QR 37 www.lowcalories.com Nuts Keto Vegan Vegetarian

DheaEr wSantsSwhaE i wRantsT Elements of Joy | 415 Kcal givesS yoHhealOyTboosS Digestive Biscuit | Brownies | Milk Chocolate | Karak Sauce | Light Vanilla Icecream QR 41 Japanese Cheesecake | 235 Kcal Cheesecake | Strawberry | Karak Sauce QR 37 Molten Cake | 495 Kcal Molten Cake | Chocolate Sauce | Mixed Berries QR 37 G Shot | 33 Kcal Ginger | Red Apple QR 10 Beta Shot | 41 Kcal Broccoli | Red Apple QR 10 Ignition Shot | 34 Kcal Beetroot | Red Apple QR 10 www.lowcalories.com Nuts Keto Vegan Vegetarian

Stay fres & drin Young Blood | 160 Kcal FRUIT & VEGGIE Lemon | Celery | Apple JUICE QR 25 Drag Me Up | 240 Kcal Raspberry | Strawberry | Banana | Apple QR 30 Sports Juice | 188 Kcal Pineappe | Passion Fruit | Apple QR 30 Stress Down | 257 Kcal Strawberry | Ginger | Banana | Apple QR 30 Heart Beat | 218 Kcal Avocado | Banana | Beetrot | Pineapple | Apple QR 35 Sky Up | 246 Kcal Strawberry | Mint | Banana | Apple QR 35 LC Identity | 160 Kcal Broccoli | Ginger | Pineapple | Apple QR 30 www.lowcalories.com Nuts Keto Vegan Vegetarian

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pFy yoF arEnoE Pink Latte | 80 Kcal Espresso | Low Fat Milk | Low Fat Condesned milk | Beetroot QR 30 Spanish Latte | 113 Kcal Espresso | Low Fat Milk | Low Fat Condesned milk QR 25 Keto Coffee | 292 Kcal Espresso | Butter | Unsweetened Almond Milk QR 25 Rose Latte | 58 Kcal Rose | Espresso | Soya Vanilla Milk | Unsweetened Almond Milk QR 25 Pisto Coffee | 322 Kcal Roasted Pistachio | Low Fat Milk | Vanilla Ice Cream | Espresso QR 25 Iced Pink Latte | 80 Kcal Espresso | Low Fat Milk | Low Fat Condesned milk | Beetroot QR 30 Iced Spanish Latte | 113 Kcal Espresso | Low Fat Milk | Low Fat Condesned milk QR 31 Iced Keto Coffee | 292 Kcal Espresso | Butter | Unsweetened Almond Milk QR 35 Iced Rose Latte | 58 Kcal Rose | Espresso | Soya Vanilla Milk | Unsweetened Almond Milk QR 25 Iced Pistachio | 322 Kcal Roasted Pistachio | Low Fat Milk | Vanilla Ice Cream | Espresso QR 42 www.lowcalories.com Nuts Keto Vegan Vegetarian

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