Ang batang ayaw kumain ng prutas at gulay

All rights reserved. No part of this material may be reproduced or transmitted in any form or by any means - electronic or mechanical including photocopying – without written permission from the DepEd Central Office. First Edition, 2020.

All rights reserved. No part of this material may be reproduced or transmitted in any form or by any means - electronic or mechanical including photocopying – without written permission from the DepEd Central Office. First Edition, 2020.

All rights reserved. No part of this material may be reproduced or transmitted in any form or by any means - electronic or mechanical including photocopying – without written permission from the DepEd Central Office. First Edition, 2020.

All rights reserved. No part of this material may be reproduced or transmitted in any form or by any means - electronic or mechanical including photocopying – without written permission from the DepEd Central Office. First Edition, 2020.

All rights reserved. No part of this material may be reproduced or transmitted in any form or by any means - electronic or mechanical including photocopying – without written permission from the DepEd Central Office. First Edition, 2020. Palatandaang Kasanayan - Nagbahagi ng pakain (KAKPS-22-16) - Pangangalaga sa sarili, kalusugan at kaligtasan (PKK) - Pakikisama sa iba bilang kasapi ng pamilya (PPam) Kwento ni: Gng Florian M. Manahan Iginuhit nina: G. Ronnie Yob M. Bierbie Gng. Karen D. Romero

All rights reserved. No part of this material may be reproduced or transmitted in any form or by any means - electronic or mechanical including photocopying – without written permission from the DepEd Central Office. First Edition, 2020.

All rights reserved. No part of this material may be reproduced or transmitted in any form or by any means - electronic or mechanical including photocopying – without written permission from the DepEd Central Office. First Edition, 2020. Para sa mga mag-aaral, mga magulang at mga guro May isang masayang pamilya na nakatira sa gitna ng malamig na bukid, at ang pagtatanim ang tanging ikinabubuhay nila. Subalit ang bunsong anak na si Luningning ay mahilig kumain ng prutas hanggang siya ay magkasakit. Pinayuhan ng manggagamot na kumain siya ng mga pagkaing may matataas na bitamina at mineral na kailangan ng ating katawan. Sa kuwentong ito, dito natin malalaman kung ano ang kahalagahan nang pagkain ng mga prutas at gulay.

All rights reserved. No part of this material may be reproduced or transmitted in any form or by any means - electronic or mechanical including photocopying – without written permission from the DepEd Central Office. First Edition, 2020. Masayang nabubuhay sa gitna ng malamig na bukid ang pamilya ni Mang Narsing at Aling Teresing. 8

All rights reserved. No part of this material may be reproduced or transmitted in any form or by any means - electronic or mechanical including photocopying – without written permission from the DepEd Central Office. First Edition, 2020. Tanging pagtatanim ng prutas at gulay ang kanilang hanapbuhay. 9

All rights reserved. No part of this material may be reproduced or transmitted in any form or by any means - electronic or mechanical including photocopying – without written permission from the DepEd Central Office. First Edition, 2020. May dalawa silang a na si Carding at ang bu 10

All rights reserved. No part of this material may be reproduced or transmitted in any form or by any means - electronic or mechanical including photocopying – without written permission from the DepEd Central Office. First Edition, 2020. anak. Ang panganay unsong si Luningning. 11

All rights reserved. No part of this material may be reproduced or transmitted in any form or by any means - electronic or mechanical including photocopying – without written permission from the DepEd Central Office. First Edition, 2020. Mahilig magtanim ang panganay na si Kuya Carding. 12

All rights reserved. No part of this material may be reproduced or transmitted in any form or by any means - electronic or mechanical including photocopying – without written permission from the DepEd Central Office. First Edition, 2020. Subalit ang bunsong si Luningning ay kabaliktaran ng kanyang kuyang si Carding. 13

All rights reserved. No part of this material may be reproduced or transmitted in any form or by any means - electronic or mechanical including photocopying – without written permission from the DepEd Central Office. First Edition, 2020. Mahilig kumain ng gulay sina Mang Narsing, Aling Teresing at Kuya Carding. 14

All rights reserved. No part of this material may be reproduced or transmitted in any form or by any means - electronic or mechanical including photocopying – without written permission from the DepEd Central Office. First Edition, 2020. 15

All rights reserved. No part of this material may be reproduced or transmitted in any form or by any means - electronic or mechanical including photocopying – without written permission from the DepEd Central Office. First Edition, 2020. Maliban sa bunsong si Luningning, ayaw na ayaw niyang kumain o tumikim man lang nito. 16

All rights reserved. No part of this material may be reproduced or transmitted in any form or by any means - electronic or mechanical including photocopying – without written permission from the DepEd Central Office. First Edition, 2020. Ang gusto lamang niyang kainin ay ang mga pagkaing may nilalaman sa mataas na artipisyal na lasa, tulad ng mga tocino, longganisa at hotdog. 17

All rights reserved. No part of this material may be reproduced or transmitted in any form or by any means - electronic or mechanical including photocopying – without written permission from the DepEd Central Office. First Edition, 2020. Na siyang nagiging sanhi ng pagkalason sa katawan ng sino man ang palaging kumakain nito. 18

All rights reserved. No part of this material may be reproduced or transmitted in any form or by any means - electronic or mechanical including photocopying – without written permission from the DepEd Central Office. First Edition, 2020. Napansing ni Aling Teresing na matamlay at walang ganang kumain si Luningning. 19

All rights reserved. No part of this material may be reproduced or transmitted in any form or by any means - electronic or mechanical including photocopying – without written permission from the DepEd Central Office. First Edition, 2020. 20

All rights reserved. No part of this material may be reproduced or transmitted in any form or by any means - electronic or mechanical including photocopying – without written permission from the DepEd Central Office. First Edition, 2020. Nagtanong ang kaniyang nanay, “Anak, bakit parang matamlay ka? May dinaramdam ka ba?” 21

All rights reserved. No part of this material may be reproduced or transmitted in any form or by any means - electronic or mechanical including photocopying – without written permission from the DepEd Central Office. First Edition, 2020. Umiling na lamang si Luningning. 22

All rights reserved. No part of this material may be reproduced or transmitted in any form or by any means - electronic or mechanical including photocopying – without written permission from the DepEd Central Office. First Edition, 2020. Lumipas ang ilang linggo at buwan ay lalong naging malubha ang nararamdaman ng bunsong anak. 23

All rights reserved. No part of this material may be reproduced or transmitted in any form or by any means - electronic or mechanical including photocopying – without written permission from the DepEd Central Office. First Edition, 2020. Pumunta sa ospital ang mag-ina upang mapatingnan ang anak. 24

All rights reserved. No part of this material may be reproduced or transmitted in any form or by any means - electronic or mechanical including photocopying – without written permission from the DepEd Central Office. First Edition, 2020. Subalit walang nakitang dahilan ang manggagamot sa pananamlay ni Luningning. 25

All rights reserved. No part of this material may be reproduced or transmitted in any form or by any means - electronic or mechanical including photocopying – without written permission from the DepEd Central Office. First Edition, 2020. Kaya pinayuhan siya na kumain ng masustansiyang pagkain, tulad ng mga prutas at gulay na kailangan ng katawan. 26

All rights reserved. No part of this material may be reproduced or transmitted in any form or by any means - electronic or mechanical including photocopying – without written permission from the DepEd Central Office. First Edition, 2020. Paunti-unting tinikman ni Luningning ang bawat pagkaing inihain ni Aling Teresing sa hapag kainan. 27

All rights reserved. No part of this material may be reproduced or transmitted in any form or by any means - electronic or mechanical including photocopying – without written permission from the DepEd Central Office. First Edition, 2020. Hanggang sa nakasana prutas at gulay. 28

All rights reserved. No part of this material may be reproduced or transmitted in any form or by any means - electronic or mechanical including photocopying – without written permission from the DepEd Central Office. First Edition, 2020. ayan na niyang kumain ng 29

All rights reserved. No part of this material may be reproduced or transmitted in any form or by any means - electronic or mechanical including photocopying – without written permission from the DepEd Central Office. First Edition, 2020. Gumaling ng tuluyan si L kaniyang kutis naging masi 30

All rights reserved. No part of this material may be reproduced or transmitted in any form or by any means - electronic or mechanical including photocopying – without written permission from the DepEd Central Office. First Edition, 2020. Luningning, gumanda ang igla at masayahing bata. 31

All rights reserved. No part of this material may be reproduced or transmitted in any form or by any means - electronic or mechanical including photocopying – without written permission from the DepEd Central Office. First Edition, 2020. Malaki ang naging pasasalama kapatid sa pag-aalaga sa kanilan dahilan ng kanyang paggaling. 32

All rights reserved. No part of this material may be reproduced or transmitted in any form or by any means - electronic or mechanical including photocopying – without written permission from the DepEd Central Office. First Edition, 2020. at niya sa mga magulang at ng prutasan at gulayan na siyang 33

All rights reserved. No part of this material may be reproduced or transmitted in any form or by any means - electronic or mechanical including photocopying – without written permission from the DepEd Central Office. First Edition, 2020. Mula noon ay nakahiligan na din ni Luningning ang pagtatanim at paghahalaman. 34

All rights reserved. No part of this material may be reproduced or transmitted in any form or by any means - electronic or mechanical including photocopying – without written permission from the DepEd Central Office. First Edition, 2020. Masaya at kuntento na si Luningning sa mga pagkaing nakahain araw-araw sa mesa. 35

All rights reserved. No part of this material may be reproduced or transmitted in any form or by any means - electronic or mechanical including photocopying – without written permission from the DepEd Central Office. First Edition, 2020. “Sana lahat ng mga bata ay makagiliwan din nilang kumain ng prutas at gulay,” usal ni Luningning. 36

All rights reserved. No part of this material may be reproduced or transmitted in any form or by any means - electronic or mechanical including photocopying – without written permission from the DepEd Central Office. First Edition, 2020.

All rights reserved. No part of this material may be reproduced or transmitted in any form or by any means - electronic or mechanical including photocopying – without written permission from the DepEd Central Office. First Edition, 2020.

All rights reserved. No part of this material may be reproduced or transmitted in any form or by any means - electronic or mechanical including photocopying – without written permission from the DepEd Central Office. First Edition, 2020. Ang May Akda Si Florian Mallen Malay Manahan ay ipinanganak sa bayan ng Romblon, Romblon noong ika- 4 ng Oktubre taong 1966. Nakapagtapos siya ng kursong Bachelor in Elementary Education sa Manuel Luis Quezon University. Kasalukuyang natuturo sa Paaralang Sentral ng Kanluran Romblon (RCWS). Kinagiliwan niya ang pagbabasa ng mga kwentong pambata at maging ang pagsusulat ng mga kwento.

All rights reserved. No part of this material may be reproduced or transmitted in any form or by any means - electronic or mechanical including photocopying – without written permission from the DepEd Central Office. First Edition, 2020.